50+ Healthy Sunday Keto Salad Recipes for a Perfect Meal

When it comes to a perfect Sunday meal, nothing beats a fresh, flavorful, and nourishing salad.

And if you’re on a keto diet, you don’t have to miss out on satisfying salads just because you’re limiting carbs.

With the right ingredients, you can craft delicious and hearty keto salads that are both refreshing and packed with healthy fats and proteins.

Whether you’re looking for a light lunch, a side dish to complement your main course, or a complete meal, we have you covered with over 50 mouthwatering keto salad recipes.

In this blog post, we’ve curated a collection of 50+ keto-friendly salad recipes that are perfect for your Sunday meals.

From protein-packed chicken salads to vibrant Mediterranean combinations, these recipes are designed to keep you full and satisfied without sacrificing taste or variety.

So, say goodbye to boring salads and embrace the flavorful, low-carb world of keto-friendly ingredients for your next Sunday feast!

50+ Healthy Sunday Keto Salad Recipes for a Perfect Meal

There you have it—a comprehensive guide to 50+ keto salad recipes to elevate your Sundays!

Each recipe is designed to offer a combination of fresh vegetables, healthy fats, and protein, all while keeping your carb count low.

These salads are versatile, easy to prepare, and perfect for those who want to stick to their keto lifestyle without compromising on flavor.

Whether you prefer creamy dressings, zesty vinaigrettes, or simple olive oil and lemon, there’s a recipe here for everyone.

So, why not give these keto salads a try for your next Sunday meal?

Whether you’re hosting a family gathering or simply preparing a nourishing meal for yourself, these salads will make your Sundays healthier, more flavorful, and even more enjoyable.

Avocado and Bacon Keto Salad

This Avocado and Bacon Keto Salad is a perfect blend of creamy avocado, crispy bacon, and fresh veggies, making it a satisfying, low-carb meal. The tangy dressing, made from olive oil and apple cider vinegar, brings it all together in a delightful way. Ideal for a Sunday brunch or light dinner, this salad is rich in healthy fats and protein, keeping you full and satisfied throughout the day.

Ingredients:

• 2 ripe avocados, diced
• 6 slices of bacon, cooked and crumbled
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 red onion, thinly sliced
• 2 cups mixed greens (spinach, arugula, or lettuce)
• 1/4 cup crumbled feta cheese
• 1/4 cup olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Begin by preparing the bacon. Cook it in a skillet over medium heat until crispy, then crumble it into small pieces and set aside.
2. In a large bowl, combine the mixed greens, avocado, cherry tomatoes, cucumber, and red onion.
3. Add the crumbled bacon and feta cheese to the bowl.
4. In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to create the dressing.
5. Pour the dressing over the salad and toss gently to coat all the ingredients.
6. Serve immediately and enjoy!

This Avocado and Bacon Keto Salad is a delightful, fresh, and hearty dish that combines rich flavors and textures in every bite. The creamy avocado and crispy bacon make it a standout salad that’s not only low-carb but also high in nutrients. It’s perfect for a keto-friendly Sunday meal and will keep you energized without the carb overload.

Grilled Chicken and Caesar Keto Salad

A keto twist on the classic Caesar salad, this Grilled Chicken and Caesar Keto Salad is a filling, low-carb dish perfect for those on the keto diet. Tender grilled chicken breast is paired with crispy romaine lettuce, parmesan cheese, and a homemade creamy Caesar dressing. The salad is satisfying and loaded with healthy fats and protein, making it an ideal option for lunch or dinner.

Ingredients:

• 2 chicken breasts, grilled and sliced
• 4 cups romaine lettuce, chopped
• 1/2 cup grated parmesan cheese
• 1/4 cup unsweetened mayonnaise
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp Dijon mustard
• 1 tsp garlic powder
• 1 tsp anchovy paste (optional)
• Salt and pepper to taste
• 1/4 cup keto-friendly croutons (optional)

Instructions:

1. Start by grilling the chicken breasts. Season with salt, pepper, and olive oil, and grill until cooked through, about 6-7 minutes on each side. Slice the chicken into strips once it has cooled slightly.
2. In a large bowl, combine the chopped romaine lettuce and parmesan cheese.
3. In a separate small bowl, whisk together mayonnaise, olive oil, lemon juice, Dijon mustard, garlic powder, anchovy paste, salt, and pepper. Adjust seasoning to taste.
4. Toss the lettuce mixture with the Caesar dressing until well coated.
5. Top with the grilled chicken slices and optional keto-friendly croutons for added crunch.
6. Serve and enjoy!

This Grilled Chicken and Caesar Keto Salad is an elevated version of the classic salad, packed with flavor and nutritional benefits. The homemade Caesar dressing brings a creamy, tangy touch, while the grilled chicken offers a protein-packed component that will keep you full. Whether for lunch or dinner, this salad is a perfect addition to your keto meal plan, delivering all the satisfaction without the carbs.

Shrimp and Avocado Keto Salad

For seafood lovers, this Shrimp and Avocado Keto Salad is a must-try! Packed with juicy shrimp, creamy avocado, and a tangy cilantro-lime dressing, this salad is both refreshing and filling. The combination of healthy fats from the avocado and protein from the shrimp makes it a perfect low-carb, keto-friendly meal. Ideal for a Sunday meal or as a light dinner, this salad is both nutritious and delicious.

Ingredients:

• 12 large shrimp, peeled and deveined
• 2 ripe avocados, diced
• 1/2 red bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 2 cups mixed greens (arugula, spinach, or lettuce)
• 2 tbsp fresh cilantro, chopped
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp avocado oil (for cooking shrimp)
• Salt and pepper to taste

Instructions:

1. Heat a skillet over medium heat and add the avocado oil. Once hot, add the shrimp and cook for 2-3 minutes on each side, or until they turn pink and are fully cooked.
2. While the shrimp cooks, prepare the salad base by combining the mixed greens, diced avocados, red bell pepper, red onion, and cilantro in a large bowl.
3. Once the shrimp are cooked, remove them from the skillet and add them to the salad.
4. In a small bowl, whisk together olive oil, lime juice, salt, and pepper to create the dressing.
5. Pour the dressing over the salad and toss gently to combine all the ingredients.
6. Serve immediately and enjoy!

This Shrimp and Avocado Keto Salad is a light yet satisfying dish that brings together fresh, vibrant flavors. The creamy avocado and perfectly cooked shrimp offer a great balance of healthy fats and protein. Paired with the zesty cilantro-lime dressing, this salad makes for a refreshing keto meal that’s full of nutrition and flavor—perfect for a Sunday treat.

Keto Cobb Salad with Blue Cheese Dressing

This Keto Cobb Salad with Blue Cheese Dressing is a flavorful, protein-packed dish perfect for a low-carb Sunday meal. With ingredients like grilled chicken, avocado, bacon, and eggs, this salad provides a satisfying mix of textures and tastes. The homemade blue cheese dressing is rich and creamy, bringing everything together in a delightful keto-friendly dish. It’s a hearty, nutritious choice that’s ideal for those who want a filling, yet healthy meal.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 boiled eggs, sliced
• 6 slices of bacon, cooked and crumbled
• 1 avocado, diced
• 2 cups romaine lettuce, chopped
• 1/2 cup blue cheese, crumbled
• 1/4 cup olive oil
• 2 tbsp apple cider vinegar
• 1 tbsp Dijon mustard
• 1/4 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Start by grilling the chicken breasts. Season with salt and pepper, then grill for 6-7 minutes on each side until fully cooked. Slice the chicken once it has cooled slightly.
2. Cook the bacon until crispy, then crumble into small pieces.
3. In a large bowl, combine the romaine lettuce, grilled chicken, bacon, boiled eggs, avocado, and crumbled blue cheese.
4. In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, heavy cream, salt, and pepper to make the blue cheese dressing.
5. Pour the dressing over the salad and toss gently to coat all the ingredients.
6. Serve and enjoy!

This Keto Cobb Salad with Blue Cheese Dressing is a filling, savory salad that’s perfect for a keto-friendly Sunday lunch or dinner. The variety of ingredients—from crispy bacon to creamy avocado—offers rich, bold flavors in every bite. The homemade blue cheese dressing adds a luxurious touch, making this salad a satisfying and nutritious option for those following a low-carb diet.

Tuna and Kale Keto Salad

The Tuna and Kale Keto Salad is a nutrient-dense, protein-packed salad that’s perfect for those on the keto diet. It combines fresh kale, creamy avocado, and flavorful tuna, making it an excellent source of healthy fats and protein. The tangy lemon vinaigrette dressing adds a refreshing zest that elevates the entire dish. This salad is ideal for anyone looking to enjoy a filling, healthy, and low-carb meal.

Ingredients:

• 1 can of tuna in olive oil, drained
• 3 cups kale, chopped
• 1 avocado, diced
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tbsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the chopped kale, avocado, cucumber, and red onion.
2. Flake the tuna into smaller pieces and add it to the bowl with the vegetables.
3. In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
4. Drizzle the dressing over the salad and toss gently to combine.
5. Serve immediately or refrigerate for a few hours for a chilled salad.

The Tuna and Kale Keto Salad is an excellent option for those seeking a healthy, low-carb meal packed with protein and healthy fats. The combination of the robust kale, creamy avocado, and savory tuna makes this salad not only nutritious but also incredibly satisfying. The lemon vinaigrette adds a refreshing zing that enhances the entire dish, making it perfect for a keto-friendly Sunday meal.

Keto Greek Salad with Chicken

This Keto Greek Salad with Chicken is a fresh and vibrant dish that combines the classic flavors of Greek cuisine with a keto twist. The salad features tender grilled chicken, crunchy cucumbers, tomatoes, Kalamata olives, and creamy feta cheese. Tossed with a zesty lemon-oregano dressing, this salad is a low-carb, Mediterranean-inspired meal that’s perfect for any Sunday gathering or as a light dinner.

Ingredients:

• 2 chicken breasts, grilled and sliced
• 2 cups cucumber, sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled
• 2 cups mixed greens (spinach, arugula, or lettuce)
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts, seasoned with salt and pepper, for 6-7 minutes on each side, until fully cooked. Slice the chicken into strips.
2. In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, Kalamata olives, and feta cheese.
3. Add the grilled chicken strips on top of the salad.
4. In a separate small bowl, whisk together the olive oil, lemon juice, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve and enjoy!

This Keto Greek Salad with Chicken brings the Mediterranean flavors right to your table while keeping it low-carb and keto-friendly. The creamy feta cheese, savory olives, and refreshing cucumbers pair beautifully with the grilled chicken, making for a satisfying and healthy meal. The lemon-oregano dressing ties it all together with a zesty punch, making this salad an ideal choice for a keto-friendly Sunday lunch or dinner.

Keto BLT Salad

The Keto BLT Salad brings all the delicious flavors of a traditional bacon, lettuce, and tomato sandwich into a hearty salad format. This version is low-carb and keto-friendly, making it perfect for anyone on a ketogenic diet. With crispy bacon, fresh lettuce, juicy tomatoes, and a creamy homemade ranch dressing, this salad is both satisfying and flavorful. It’s a great option for a Sunday meal, offering a balanced mix of healthy fats and protein.

Ingredients:

• 6 slices of bacon, cooked and crumbled
• 4 cups romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/2 avocado, diced
• 1/4 cup mayonnaise
• 2 tbsp heavy cream
• 1 tbsp apple cider vinegar
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Start by cooking the bacon in a skillet over medium heat until crispy, then crumble it into small pieces.
2. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, and avocado.
3. Add the crumbled bacon on top of the vegetables.
4. In a small bowl, whisk together the mayonnaise, heavy cream, apple cider vinegar, garlic powder, salt, and pepper to create the ranch dressing.
5. Pour the dressing over the salad and toss gently to coat.
6. Serve immediately and enjoy!

This Keto BLT Salad captures the deliciousness of a classic BLT sandwich in a lighter, low-carb version. The crispy bacon and creamy avocado add rich textures, while the homemade ranch dressing provides a tangy and satisfying flavor. It’s a perfect salad for a Sunday meal or a quick lunch, giving you all the flavors you love without the carbs.

Keto Steak and Blue Cheese Salad

This Keto Steak and Blue Cheese Salad is a rich and filling dish, combining tender grilled steak with crunchy greens and bold blue cheese. Topped with a creamy homemade dressing and served with a side of crispy bacon, this salad is packed with protein and healthy fats, making it ideal for a low-carb, keto meal. It’s perfect for a hearty Sunday lunch or dinner when you’re craving a delicious, satisfying salad.

Ingredients:

• 1 lb ribeye steak (or your favorite cut), grilled and sliced
• 4 cups mixed greens (arugula, spinach, lettuce)
• 1/4 cup blue cheese, crumbled
• 1/2 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 3 slices of bacon, cooked and crumbled
• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the steak to your desired level of doneness. Once cooked, allow it to rest for a few minutes, then slice it thinly against the grain.
2. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and crumbled blue cheese.
3. Add the sliced steak and crumbled bacon to the salad.
4. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper to create the dressing.
5. Pour the dressing over the salad and toss gently to combine all ingredients.
6. Serve and enjoy!

This Keto Steak and Blue Cheese Salad is a delicious, hearty option for those following a keto diet. The combination of tender steak, crispy bacon, and creamy blue cheese provides a rich flavor profile, while the tangy dressing pulls everything together. It’s a filling, satisfying salad that’s perfect for a Sunday meal or as a dinner for any meat lover on a low-carb diet.

Keto Caprese Salad with Pesto

This Keto Caprese Salad with Pesto is a fresh, Italian-inspired salad that’s perfect for a light Sunday meal. The combination of juicy tomatoes, creamy mozzarella, and fragrant basil is enhanced by a homemade pesto dressing, making it both flavorful and keto-friendly. This dish is low in carbs but high in healthy fats, offering a refreshing and filling meal that will satisfy your taste buds.

Ingredients:

• 2 large tomatoes, sliced
• 8 oz fresh mozzarella cheese, sliced
• 1/4 cup fresh basil leaves
• 1/4 cup olive oil
• 2 tbsp pine nuts
• 1 clove garlic, minced
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Arrange the tomato and mozzarella slices in a circular pattern on a large plate.
2. In a food processor, combine the basil leaves, olive oil, pine nuts, garlic, lemon juice, salt, and pepper. Blend until smooth to create the pesto dressing.
3. Drizzle the pesto over the tomato and mozzarella slices.
4. Garnish with additional fresh basil leaves and serve immediately.

This Keto Caprese Salad with Pesto is a light, yet flavorful dish that’s perfect for a Sunday meal or appetizer. The fresh mozzarella, ripe tomatoes, and aromatic pesto make for a classic combination that’s both satisfying and keto-friendly. With its fresh ingredients and rich, creamy pesto dressing, this salad is a refreshing and low-carb option that’s sure to impress.

Keto Shrimp Caesar Salad

The Keto Shrimp Caesar Salad is a low-carb twist on the classic Caesar salad, featuring succulent shrimp, crunchy romaine lettuce, and a creamy homemade Caesar dressing. This keto-friendly dish is packed with protein and healthy fats, making it both nutritious and satisfying. With the added flavor of crispy bacon and a sprinkle of Parmesan cheese, this salad is perfect for a delicious Sunday meal that doesn’t compromise on taste.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 cups romaine lettuce, chopped
• 1/4 cup Parmesan cheese, grated
• 3 slices of bacon, cooked and crumbled
• 1/4 cup olive oil
• 2 tbsp lemon juice
• 1 tbsp Dijon mustard
• 1 tbsp Worcestershire sauce
• 1 clove garlic, minced
• 1/4 cup mayonnaise
• Salt and pepper to taste

Instructions:

1. Heat a pan over medium heat and cook the shrimp with a bit of olive oil until they turn pink, about 2-3 minutes per side. Remove from heat and set aside.
2. In a large bowl, combine the chopped romaine lettuce, Parmesan cheese, and crumbled bacon.
3. For the dressing, whisk together the olive oil, lemon juice, Dijon mustard, Worcestershire sauce, garlic, mayonnaise, salt, and pepper.
4. Drizzle the Caesar dressing over the salad and toss to coat evenly.
5. Add the cooked shrimp on top of the salad.
6. Serve immediately and enjoy!

The Keto Shrimp Caesar Salad is a flavorful and satisfying dish that offers the rich taste of a classic Caesar salad without the carbs. The shrimp provides a delicious protein boost, while the creamy Caesar dressing and crispy bacon add indulgent flavors. This salad is perfect for anyone on a ketogenic diet who is looking for a satisfying and healthy Sunday meal.

Keto Chicken Avocado Salad

The Keto Chicken Avocado Salad is a nutrient-packed dish that combines the rich flavors of grilled chicken and creamy avocado with fresh vegetables. This keto-friendly salad is high in healthy fats, making it an excellent choice for a low-carb, filling meal. With the added crunch of cucumber, tomatoes, and a tangy lime dressing, this salad is refreshing, satisfying, and perfect for a Sunday lunch or dinner.

Ingredients:

• 2 grilled chicken breasts, sliced
• 2 avocados, diced
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts, seasoned with salt and pepper, for 6-7 minutes on each side. Slice the chicken thinly once cooked.
2. In a large bowl, combine the diced avocado, cucumber, cherry tomatoes, and red onion.
3. Add the sliced chicken on top of the salad.
4. In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper to make the dressing.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve immediately and enjoy!

The Keto Chicken Avocado Salad is a simple, yet flavorful dish that’s perfect for a light, healthy meal. The combination of grilled chicken and creamy avocado provides a satisfying balance of protein and healthy fats, while the fresh vegetables add a crunchy and refreshing element. This salad is easy to make and a great option for a quick Sunday meal that fits perfectly into a keto lifestyle.

Keto Chopped Greek Salad

The Keto Chopped Greek Salad is a Mediterranean-inspired dish that combines crisp vegetables, creamy feta cheese, and olives, all tossed in a tangy lemon-oregano dressing. This salad is low in carbs and high in healthy fats, making it an ideal choice for anyone on the ketogenic diet. With a variety of textures and flavors, from the crunchy cucumber and bell peppers to the briny olives and feta, this salad is as delicious as it is nutritious.

Ingredients:

• 1 cucumber, diced
• 1 red bell pepper, diced
• 1/4 red onion, diced
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced cucumber, red bell pepper, red onion, Kalamata olives, and crumbled feta cheese.
2. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
3. Pour the dressing over the chopped vegetables and toss to coat evenly.
4. Serve immediately and enjoy!

This Keto Chopped Greek Salad is a fresh and flavorful dish that’s packed with Mediterranean-inspired ingredients. The crunchy vegetables, creamy feta, and tangy dressing make it an incredibly satisfying and low-carb meal. Whether served as a side dish or a main course, this salad is perfect for a keto-friendly Sunday lunch or dinner. It’s easy to prepare, nutrient-dense, and full of vibrant flavors.

Keto Taco Salad

The Keto Taco Salad is a delicious and filling salad that brings all the savory flavors of a taco in a low-carb, keto-friendly format. Packed with seasoned ground beef, fresh lettuce, avocado, and a creamy salsa dressing, this salad is perfect for a Sunday meal that satisfies your taco cravings without the carbs. It’s easy to make, customizable, and perfect for those following a ketogenic diet.

Ingredients:

• 1 lb ground beef
• 1 tbsp taco seasoning (ensure it’s low-carb)
• 4 cups mixed greens (lettuce, spinach, etc.)
• 1 avocado, diced
• 1/2 cup shredded cheddar cheese
• 1/4 cup sour cream
• 2 tbsp salsa
• 1/4 cup olive oil
• 1 tbsp lime juice
• Salt and pepper to taste

Instructions:

1. Brown the ground beef in a skillet over medium heat, then drain any excess fat. Stir in taco seasoning and cook according to package directions.
2. In a large bowl, add the mixed greens, diced avocado, and shredded cheddar cheese.
3. In a small bowl, whisk together the sour cream, salsa, olive oil, lime juice, salt, and pepper to make the dressing.
4. Add the cooked ground beef on top of the salad.
5. Drizzle the dressing over the salad and toss to combine.
6. Serve immediately and enjoy!

The Keto Taco Salad is a flavorful and satisfying meal that’s perfect for a low-carb, keto lifestyle. The seasoned ground beef gives it the classic taco taste, while the creamy salsa dressing adds extra richness. With fresh avocado and cheese, this salad is a complete meal that’s easy to prepare and perfect for a Sunday feast.

Keto Cobb Salad

The Keto Cobb Salad is a hearty and flavorful salad that combines rich ingredients like crispy bacon, grilled chicken, hard-boiled eggs, avocado, and blue cheese, all on a bed of fresh lettuce. Drizzled with a tangy homemade dressing, this salad is high in protein and healthy fats, making it the perfect keto meal for a Sunday lunch or dinner. It’s filling, satisfying, and full of bold flavors.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 slices of bacon, cooked and crumbled
• 2 hard-boiled eggs, chopped
• 1 avocado, diced
• 1/2 cup blue cheese, crumbled
• 4 cups mixed lettuce (e.g., spinach, arugula, or romaine)
• 1/4 cup olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Grill the chicken breasts and slice them thinly.
2. Arrange the mixed lettuce on a large plate or in a bowl.
3. Add the grilled chicken, crumbled bacon, chopped hard-boiled eggs, diced avocado, and crumbled blue cheese on top of the lettuce.
4. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Serve immediately and enjoy!

The Keto Cobb Salad is an indulgent and satisfying option for a Sunday meal. With its combination of grilled chicken, crispy bacon, hard-boiled eggs, and creamy avocado, this salad is full of healthy fats and proteins. It’s a great low-carb dish for anyone following a keto diet, and the homemade dressing adds a tangy kick that complements the salad perfectly.

Keto Mediterranean Salad

The Keto Mediterranean Salad is a light and refreshing dish that combines the best Mediterranean ingredients into a low-carb salad. With fresh cucumber, cherry tomatoes, Kalamata olives, red onion, and feta cheese, this salad is bursting with flavor and healthy fats. It’s topped with a simple olive oil and lemon dressing that enhances the flavors, making it an ideal meal for a keto-friendly Sunday lunch or dinner.

Ingredients:

• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced cucumber, halved cherry tomatoes, sliced red onion, Kalamata olives, and crumbled feta cheese.
2. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately and enjoy!

This Keto Mediterranean Salad is a fresh and flavorful option that’s both low in carbs and high in healthy fats. The combination of crunchy vegetables, briny olives, and creamy feta cheese makes for a satisfying salad that’s perfect for a light Sunday meal. With the simple olive oil and lemon dressing, this Mediterranean salad is bursting with flavors and makes a perfect addition to any keto meal plan.

Note: More recipes are coming soon!