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When it comes to preparing a delicious and satisfying Sunday meal on a keto diet, slow cooker recipes are a lifesaver.
These recipes are perfect for a day of relaxation, as they allow you to spend minimal time in the kitchen while still delivering a flavorful and nourishing meal.
Keto-friendly slow cooker dishes are an excellent way to enjoy hearty, flavorful meals without compromising on your dietary goals.
Whether you’re craving tender meats, savory stews, or flavorful casseroles, these 50+ Sunday keto slow cooker recipes will inspire you to get creative in the kitchen and make your Sunday dinners stress-free and mouthwatering.
From keto chicken dishes to rich beef and lamb recipes, the slow cooker makes it easy to cook large portions for family meals or leftovers for the week ahead.
Say goodbye to complicated preparations and hello to simple, yet indulgent, keto meals.
Get ready to enjoy comforting, low-carb meals that will make your Sundays even more special.
50+ Delicious Sunday Keto Slow Cooker Recipes for a Stress-Free Weekend
With these 50+ Sunday keto slow cooker recipes, you’ll have everything you need to create mouthwatering and satisfying meals without spending hours in the kitchen.
The slow cooker does the heavy lifting, allowing you to enjoy a stress-free Sunday while your meal is simmering away.
From hearty stews and roasts to tasty casseroles and soups, there’s something for every keto enthusiast to enjoy.
These recipes will help you stay on track with your keto lifestyle while enjoying the flavors of your favorite comfort foods.
So, fire up that slow cooker, gather your ingredients, and get ready for a delicious keto meal that will make your Sundays even more enjoyable.
Keto Slow Cooker Chicken Alfredo
This Keto Slow Cooker Chicken Alfredo is a creamy, flavorful dish that is both comforting and low-carb. Using tender chicken, rich cream cheese, and heavy cream, this dish delivers the luxurious taste of Alfredo sauce without the carbs. Perfect for a Sunday dinner, it allows you to set it and forget it while the slow cooker works its magic.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- 2 cups zucchini noodles (optional for serving)
- 1/4 cup chopped parsley (optional for garnish)
Instructions:
- Place the chicken breasts in the bottom of your slow cooker.
- In a separate bowl, mix together the heavy cream, cream cheese, Parmesan cheese, garlic, Italian seasoning, salt, and pepper.
- Pour the mixture over the chicken breasts in the slow cooker.
- Cover and cook on low for 6-7 hours or until the chicken is fully cooked and tender.
- Once the chicken is done, shred it using two forks and mix it back into the sauce.
- For a low-carb option, serve over zucchini noodles. Garnish with chopped parsley if desired.
This Keto Slow Cooker Chicken Alfredo is a low-carb comfort food that requires minimal effort but delivers maximum flavor. The creamy, cheesy sauce paired with tender shredded chicken creates a satisfying meal perfect for a Sunday family dinner. Whether served with zucchini noodles or your favorite keto-friendly side, this recipe will quickly become a household favorite. Enjoy this rich and creamy dish while staying true to your keto lifestyle!
Keto Slow Cooker Beef Stew
Keto Slow Cooker Beef Stew is a hearty and savory dish that brings together tender beef, low-carb vegetables, and rich flavors. It’s an ideal meal to prepare for a busy Sunday, requiring only a few ingredients and a slow cooker. The flavors meld beautifully as it simmers throughout the day, making it a comforting and satisfying low-carb dinner.
Ingredients:
- 2 lbs beef stew meat
- 4 cups beef broth (low sodium)
- 2 tablespoons tomato paste
- 1 cup mushrooms, sliced
- 1/2 cup celery, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups cauliflower florets (or other low-carb veggies like turnips or rutabaga)
- 1 tablespoon dried thyme
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions:
- Place the beef stew meat, beef broth, tomato paste, mushrooms, celery, onion, garlic, cauliflower, and thyme in your slow cooker.
- Season with salt and pepper to taste, then stir to combine.
- Cover and cook on low for 7-8 hours or until the beef is tender.
- Once cooked, check the seasoning and adjust with additional salt, pepper, or herbs as needed.
- Garnish with freshly chopped parsley before serving.
This Keto Slow Cooker Beef Stew is a filling and nutrient-dense meal that fits perfectly into a low-carb lifestyle. The combination of tender beef, savory broth, and low-carb vegetables provides a comforting dish without the carbs found in traditional stews. It’s a perfect option for a Sunday dinner that requires minimal effort and allows you to enjoy a hearty, delicious meal without straying from your keto goals. It’s a great way to bring warmth to a chilly day!
Keto Slow Cooker Pulled Pork
Keto Slow Cooker Pulled Pork is a flavorful, tender, and juicy dish that is perfect for a Sunday meal. The pork cooks slowly in a savory seasoning blend, resulting in a melt-in-your-mouth experience. It’s easy to make, requires minimal prep, and can be served on its own or as part of a keto-friendly wrap or salad. This dish is great for meal prepping or serving a crowd.
Ingredients:
- 3 lbs pork shoulder (or butt roast)
- 1 cup sugar-free barbecue sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 cup chopped cilantro (optional for garnish)
Instructions:
- Rub the pork shoulder with the smoked paprika, garlic powder, onion powder, cumin, salt, and pepper.
- Heat olive oil in a skillet over medium heat and sear the pork on all sides until browned.
- Transfer the pork to the slow cooker. Add the sugar-free barbecue sauce and apple cider vinegar.
- Cover and cook on low for 8 hours or until the pork is tender and shreds easily.
- Once the pork is done, shred it with two forks and mix it into the sauce in the slow cooker.
- Serve the pulled pork with your favorite low-carb sides or in a lettuce wrap, and garnish with fresh cilantro if desired.
This Keto Slow Cooker Pulled Pork is the epitome of easy and flavorful comfort food. The slow-cooked pork becomes incredibly tender and absorbs all the delicious spices, making it perfect for a low-carb Sunday feast. Whether served as a main dish with sides or used as a filling for wraps, this recipe offers versatility and simplicity. You can also store leftovers for quick keto-friendly meals throughout the week, making it an ideal choice for meal prep. The smoky, savory flavors of this dish will leave everyone craving more!
Keto Slow Cooker Chicken Cacciatore
Keto Slow Cooker Chicken Cacciatore is a flavorful Italian-inspired dish that brings together tender chicken, tomatoes, and aromatic herbs in a rich, savory sauce. Perfect for a Sunday dinner, this dish is low-carb and full of robust flavors. The slow cooking process ensures that the chicken becomes meltingly tender, and the sauce absorbs all the delicious spices, making each bite rich and satisfying.
Ingredients:
- 4 bone-in, skinless chicken thighs
- 1 can (14.5 oz) diced tomatoes (no sugar added)
- 1 onion, sliced
- 1 bell pepper, sliced
- 1/2 cup dry red wine (optional)
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh basil or parsley for garnish (optional)
Instructions:
- Heat olive oil in a skillet over medium-high heat. Brown the chicken thighs on both sides, about 3-4 minutes per side. Transfer to the slow cooker.
- Add the diced tomatoes, onion, bell pepper, red wine (if using), garlic, oregano, and basil to the slow cooker. Season with salt and pepper.
- Stir to combine the ingredients, then cover and cook on low for 6-7 hours, or until the chicken is tender and fully cooked.
- Once done, shred the chicken or leave it whole, depending on your preference. Serve with a side of zucchini noodles or cauliflower rice for a low-carb option.
- Garnish with fresh basil or parsley before serving.
This Keto Slow Cooker Chicken Cacciatore is a delicious and easy-to-make dish that will become a staple in your low-carb repertoire. The slow cooker allows the chicken to absorb all the flavorful herbs and tomato sauce, creating a dish that’s both savory and comforting. It’s a great way to enjoy an Italian classic without the carbs, and the option to serve it with zucchini noodles or cauliflower rice makes it perfect for those following a keto lifestyle. This meal is great for a Sunday dinner with minimal effort and maximum flavor!
Keto Slow Cooker Meatballs in Marinara Sauce
Keto Slow Cooker Meatballs in Marinara Sauce are an easy and delicious low-carb alternative to traditional meatball recipes. These meatballs are made with ground beef and almond flour, ensuring they stay juicy and tender while keeping the carbs low. The marinara sauce simmers in the slow cooker, and the flavors meld together beautifully, creating a comforting meal that is perfect for a keto-friendly Sunday gathering.
Ingredients:
- 1 lb ground beef (preferably grass-fed)
- 1/2 cup almond flour
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups sugar-free marinara sauce
- 2 tablespoons fresh basil, chopped (optional for garnish)
Instructions:
- In a large bowl, mix together the ground beef, almond flour, egg, Parmesan cheese, oregano, garlic powder, salt, and pepper until well combined.
- Roll the mixture into 16-20 meatballs and place them into the bottom of the slow cooker.
- Pour the sugar-free marinara sauce over the meatballs.
- Cover and cook on low for 6 hours or until the meatballs are fully cooked and tender.
- Once cooked, serve the meatballs with a side of zucchini noodles or cauliflower rice for a complete keto meal.
- Garnish with fresh basil before serving.
Keto Slow Cooker Meatballs in Marinara Sauce is a simple yet incredibly satisfying dish that works for any occasion, especially Sunday dinner. The slow cooker does all the work, ensuring that the meatballs stay juicy and flavorful while the sauce develops rich, savory notes. This dish is perfect for anyone on a keto diet and can be served with your favorite low-carb sides. It’s also a family-friendly meal that even non-keto eaters will enjoy. With minimal prep and maximum flavor, it’s sure to become a favorite in your weekly rotation!
Keto Slow Cooker Lemon Garlic Chicken Thighs
Keto Slow Cooker Lemon Garlic Chicken Thighs is a zesty, aromatic dish that’s perfect for those looking for a simple yet flavorful low-carb meal. The combination of lemon, garlic, and herbs creates a bright, savory sauce that enhances the juicy chicken thighs. The slow cooker makes it incredibly easy to prepare, allowing the chicken to soak in the flavorful marinade while it cooks, resulting in tender, fall-off-the-bone meat.
Ingredients:
- 4 bone-in, skinless chicken thighs
- 1/4 cup olive oil
- 3 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1/4 cup chicken broth (low-sodium)
- Fresh parsley for garnish (optional)
Instructions:
- In a small bowl, combine olive oil, garlic, lemon zest, lemon juice, thyme, rosemary, salt, and pepper.
- Rub the chicken thighs with the lemon-garlic mixture, making sure they are evenly coated.
- Place the chicken thighs in the slow cooker and pour the chicken broth around them.
- Cover and cook on low for 6-7 hours, or until the chicken is tender and fully cooked.
- Once done, garnish with fresh parsley before serving.
- For a complete meal, serve with cauliflower rice, roasted vegetables, or a fresh salad.
Keto Slow Cooker Lemon Garlic Chicken Thighs is a fresh and flavorful dish that requires minimal preparation but delivers amazing taste. The combination of lemon and garlic creates a bright, tangy sauce that perfectly complements the rich chicken thighs. It’s a great choice for a Sunday meal when you want something simple yet delicious. The slow cooker does all the work, so you can relax and enjoy a healthy, keto-friendly dinner. Whether served with a side of veggies or cauliflower rice, this dish will impress anyone at the table.
Keto Slow Cooker Pork Belly with Crispy Skin
Keto Slow Cooker Pork Belly with Crispy Skin is a decadent yet simple dish that combines tender, slow-cooked pork with crispy, crackling skin. This dish is perfect for a Sunday feast, offering a rich, melt-in-your-mouth texture with every bite. The slow cooker ensures the pork belly becomes tender while the final step of broiling gives the skin the perfect crispy crunch, making it a keto-friendly treat that will impress your family and guests.
Ingredients:
- 3 lbs pork belly (skin on)
- 2 tablespoons olive oil
- 1 tablespoon garlic powder
- 1 tablespoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 1/4 cup chicken broth (low-sodium)
- 1 tablespoon fresh rosemary (optional, for garnish)
Instructions:
- Pat the pork belly dry with paper towels. Rub the skin with olive oil, ensuring it’s evenly coated.
- In a small bowl, mix together garlic powder, smoked paprika, salt, pepper, and cumin. Rub this spice mixture all over the pork belly, covering both the skin and the meat.
- Place the pork belly in the slow cooker, fat side up. Add the chicken broth to the base of the slow cooker.
- Cover and cook on low for 6-7 hours, or until the meat is tender and pulls apart easily.
- Preheat your broiler. Once the pork belly is done, carefully transfer it to a baking sheet and place it under the broiler for 5-7 minutes, or until the skin is crispy and golden.
- Let the pork belly rest for 10 minutes before slicing. Garnish with fresh rosemary if desired.
Keto Slow Cooker Pork Belly with Crispy Skin is an indulgent dish that’s sure to become a showstopper on your Sunday dinner table. The slow cooker ensures the pork belly is tender, while broiling at the end creates the perfect crispy skin. It’s a rich and satisfying low-carb meal that’s perfect for special occasions or when you simply want to enjoy something hearty and flavorful. Paired with your favorite keto sides, this dish will leave everyone craving more.
Keto Slow Cooker Eggplant Parmesan
Keto Slow Cooker Eggplant Parmesan is a lighter, low-carb version of the classic Italian dish. The eggplant is tenderized by slow cooking and topped with a rich marinara sauce and melted mozzarella cheese, creating a hearty, cheesy meal that’s perfect for a keto-friendly Sunday dinner. This dish is not only flavorful but also easy to prepare, with the slow cooker doing most of the work, leaving you free to enjoy the aromas wafting through your kitchen.
Ingredients:
- 2 medium eggplants, sliced into 1/4-inch rounds
- 2 cups sugar-free marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour (for breading)
- 1/4 cup olive oil (for frying)
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions:
- Slice the eggplants into 1/4-inch rounds. Sprinkle them with salt and let them sit for about 30 minutes to draw out excess moisture. Pat them dry with a paper towel.
- Mix the almond flour, oregano, garlic powder, salt, and pepper in a shallow bowl.
- Heat olive oil in a skillet over medium heat. Dip each eggplant slice into the almond flour mixture, then fry the slices in batches until golden brown on both sides, about 2-3 minutes per side.
- Layer the eggplant slices in the bottom of the slow cooker. Top with marinara sauce, mozzarella cheese, and Parmesan cheese.
- Repeat the layers until all the ingredients are used up, ending with a layer of cheese on top.
- Cover and cook on low for 4 hours, or until the eggplant is tender and the cheese is melted.
- Garnish with fresh basil before serving.
Keto Slow Cooker Eggplant Parmesan is a comforting, low-carb version of a classic Italian favorite. The slow cooker allows the flavors to meld together, while the fried eggplant remains tender and flavorful. Topped with savory marinara sauce and melted cheese, this dish is a satisfying and healthy alternative to traditional eggplant Parmesan. It’s perfect for a Sunday meal, whether you’re following a keto diet or simply looking for a lighter version of a beloved dish. Enjoy it with a fresh side salad or a keto-friendly bread!
Keto Slow Cooker Beef and Broccoli
Keto Slow Cooker Beef and Broccoli is a simple, savory dish that brings together tender beef and fresh broccoli in a rich, flavorful sauce. This low-carb take on a Chinese takeout classic is perfect for Sunday meals, offering all the satisfying tastes of beef and broccoli without the carbs from sugar-laden sauces. The slow cooking process ensures the beef becomes tender while absorbing all the delicious flavors of the sauce.
Ingredients:
- 2 lbs flank steak, thinly sliced against the grain
- 3 cups broccoli florets
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 2 tablespoons rice vinegar
- 1/2 cup beef broth (low-sodium)
- 1 tablespoon xanthan gum (for thickening, optional)
- 1 tablespoon sesame seeds (optional, for garnish)
Instructions:
- Place the sliced flank steak in the slow cooker.
- In a small bowl, whisk together soy sauce, sesame oil, garlic, ginger, rice vinegar, and beef broth. Pour the mixture over the beef in the slow cooker.
- Cover and cook on low for 5-6 hours, or until the beef is tender and fully cooked.
- About 30 minutes before serving, add the broccoli florets to the slow cooker. Stir to combine and cover to cook the broccoli until tender.
- If you prefer a thicker sauce, whisk in the xanthan gum and stir until the sauce thickens to your desired consistency.
- Garnish with sesame seeds before serving.
Keto Slow Cooker Beef and Broccoli is a fast and easy low-carb meal that doesn’t sacrifice flavor. The slow cooking process makes the beef tender and flavorful, while the broccoli adds a crisp, healthy contrast to the savory sauce. This dish is a great way to enjoy a healthier version of a popular takeout dish while staying true to your keto lifestyle. Whether served on its own or with a side of cauliflower rice, this beef and broccoli recipe is a guaranteed hit for your Sunday meal.
Keto Slow Cooker Stuffed Bell Peppers
Keto Slow Cooker Stuffed Bell Peppers are a low-carb twist on the classic stuffed pepper dish. These peppers are filled with a savory mixture of ground beef, cauliflower rice, and rich spices, then slowly cooked in the slow cooker to allow the flavors to meld together. The result is a hearty, keto-friendly meal that’s easy to prepare and perfect for a Sunday dinner or meal prep throughout the week.
Ingredients:
- 4 large bell peppers (any color), tops cut off and seeds removed
- 1 lb ground beef
- 1 cup cauliflower rice (fresh or frozen)
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (no added sugar)
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (optional for topping)
- Fresh parsley for garnish (optional)
Instructions:
- In a skillet, cook the ground beef over medium heat until browned. Add the onion and garlic, cooking for 2-3 minutes until softened.
- Stir in the cauliflower rice, diced tomatoes, oregano, cumin, salt, and pepper. Simmer for 5 minutes until the mixture is heated through.
- Stuff each bell pepper with the beef and cauliflower rice mixture, pressing gently to pack the filling.
- Place the stuffed peppers in the slow cooker, standing upright. Cover and cook on low for 6 hours, or until the peppers are tender.
- Optional: About 10 minutes before serving, sprinkle shredded cheddar cheese on top of each pepper and cover to allow it to melt.
- Garnish with fresh parsley before serving.
Keto Slow Cooker Stuffed Bell Peppers are an incredibly flavorful and filling low-carb meal that’s perfect for a Sunday feast. The combination of ground beef, cauliflower rice, and spices creates a satisfying filling that pairs beautifully with the tender bell peppers. The slow cooker does all the work, ensuring the peppers cook perfectly every time. With the option to top with melted cheddar cheese, this dish is comforting and keto-friendly. It’s great for meal prepping or serving at a family dinner, making it a versatile addition to your low-carb repertoire.
Keto Slow Cooker Chicken Alfredo
Keto Slow Cooker Chicken Alfredo is a creamy, indulgent dish that’s rich in flavor but low in carbs. The slow cooking process infuses the chicken with the rich, creamy alfredo sauce, creating a comforting and satisfying meal. By using cauliflower or zucchini noodles, you can keep the dish low-carb while still enjoying the luxurious taste of a classic chicken alfredo.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1/2 cup chicken broth (low-sodium)
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried Italian seasoning
- Salt and pepper to taste
- 1 tablespoon butter
- 2 cups cauliflower rice or zucchini noodles (for serving)
- Fresh parsley for garnish (optional)
Instructions:
- Place the chicken breasts in the slow cooker.
- In a bowl, whisk together the heavy cream, chicken broth, Parmesan cheese, garlic, Italian seasoning, salt, and pepper. Pour the mixture over the chicken.
- Cover and cook on low for 6 hours, or until the chicken is tender and cooked through.
- Remove the chicken from the slow cooker and shred it with two forks.
- Stir the shredded chicken back into the sauce and cook for an additional 10 minutes on low to ensure everything is well combined.
- While the chicken is cooking, prepare the cauliflower rice or zucchini noodles according to your preference.
- Serve the chicken alfredo over the cauliflower rice or zucchini noodles and garnish with fresh parsley.
Keto Slow Cooker Chicken Alfredo is the ultimate creamy comfort food without the carbs. The slow cooker makes it effortless to cook tender chicken that’s bathed in a rich, creamy alfredo sauce. Using cauliflower rice or zucchini noodles as a base ensures the dish stays keto-friendly while still feeling indulgent. This dish is perfect for a Sunday dinner, offering a rich, flavorful meal that can be made with minimal effort. It’s a great option for anyone craving a low-carb version of a classic pasta dish.
Keto Slow Cooker Beef Stroganoff
Keto Slow Cooker Beef Stroganoff is a creamy and flavorful dish that brings together tender beef, savory mushrooms, and a rich, velvety sauce. The slow cooker ensures the beef becomes melt-in-your-mouth tender, while the creamy sauce is made without any flour, making it a keto-friendly version of this classic comfort food. Serve this dish over cauliflower rice or zucchini noodles for a complete, satisfying meal.
Ingredients:
- 2 lbs beef stew meat or sirloin, cut into 1-inch cubes
- 1 cup beef broth (low-sodium)
- 1/2 cup sour cream
- 1/2 cup heavy cream
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons butter
- Fresh parsley for garnish (optional)
Instructions:
- Place the beef stew meat in the slow cooker. Add the beef broth, onion, garlic, mushrooms, thyme, paprika, salt, and pepper. Stir to combine.
- Cover and cook on low for 6-7 hours, or until the beef is tender.
- About 15 minutes before serving, stir in the sour cream, heavy cream, and butter. Mix until the sauce becomes creamy and smooth.
- Cook for an additional 10-15 minutes on low, allowing the sauce to thicken and fully incorporate.
- Serve the beef stroganoff over cauliflower rice or zucchini noodles and garnish with fresh parsley.
Keto Slow Cooker Beef Stroganoff is a comforting, creamy dish that’s perfect for a Sunday meal. The slow cooker makes the beef incredibly tender, while the rich sauce is the ideal accompaniment to the savory mushrooms and beef. With no flour in the sauce, it’s completely keto-friendly, making it a great option for anyone following a low-carb lifestyle. Served with cauliflower rice or zucchini noodles, this dish is indulgent yet guilt-free, and it’s sure to become a favorite for family dinners and meal prep alike.
Keto Slow Cooker Pork Carnitas
Keto Slow Cooker Pork Carnitas is a flavorful and tender Mexican-inspired dish made by slow-cooking pork with a blend of spices and citrus. The result is perfectly seasoned, melt-in-your-mouth pork that’s ideal for taco fillings, lettuce wraps, or a standalone meal. This keto-friendly recipe requires minimal prep time and can be served in a variety of ways, making it a versatile and satisfying meal for a Sunday gathering or meal prep for the week.
Ingredients:
- 3 lbs pork shoulder or pork butt, trimmed and cut into large chunks
- 1 onion, quartered
- 4 cloves garlic, smashed
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Juice of 1 orange (or use a few drops of orange extract for a keto option)
- Juice of 1 lime
- 1/4 cup chicken broth
- Fresh cilantro, chopped (for garnish)
Instructions:
- Place the pork chunks into the slow cooker along with the onion, garlic, and all the spices (cumin, chili powder, paprika, oregano, salt, and pepper).
- Add the orange juice, lime juice, and chicken broth to the slow cooker, and give everything a quick stir to combine.
- Cover and cook on low for 8 hours, or until the pork is fork-tender and easily shreds.
- Once the pork is cooked, shred the meat using two forks and return it to the slow cooker, mixing it with the juices.
- Optional: For crispy edges, spread the shredded carnitas on a baking sheet and broil for 5-10 minutes until the edges are browned and crispy.
- Serve the carnitas with your favorite keto sides, like cauliflower rice or lettuce wraps, and garnish with fresh cilantro.
Keto Slow Cooker Pork Carnitas is a versatile and mouthwatering meal that’s perfect for a low-carb Sunday dinner. The slow cooking process ensures that the pork is tender and packed with flavor, and the citrusy, spiced sauce elevates the dish to another level. Whether served in tacos, on a salad, or in lettuce wraps, this recipe is a great way to enjoy a keto-friendly Mexican feast. The recipe is also great for meal prepping, as the carnitas keep well in the fridge for several days.
Keto Slow Cooker Turkey Meatballs
Keto Slow Cooker Turkey Meatballs are a lean and flavorful alternative to traditional meatballs, perfect for those following a keto lifestyle. Made with ground turkey, almond flour, and a blend of herbs and spices, these meatballs are tender, juicy, and packed with flavor. Cooked in a rich marinara sauce in the slow cooker, this dish makes a satisfying and comforting meal, perfect for Sunday dinner or meal prep throughout the week.
Ingredients:
- 1 lb ground turkey
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tablespoon dried Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups low-carb marinara sauce (look for no added sugars)
- Fresh basil, chopped (for garnish)
Instructions:
- In a large bowl, combine the ground turkey, almond flour, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper. Mix well until all ingredients are incorporated.
- Roll the turkey mixture into meatballs, about 1-inch in diameter, and place them into the slow cooker.
- Pour the marinara sauce over the meatballs, ensuring they are fully covered.
- Cover and cook on low for 4-6 hours, or until the meatballs are cooked through and tender.
- Garnish with fresh basil before serving.
Keto Slow Cooker Turkey Meatballs are an easy and delicious option for a keto-friendly Sunday meal. They are full of flavor, thanks to the blend of spices and the rich marinara sauce, and the slow cooker ensures that the meatballs stay juicy and tender. These meatballs can be served on their own, with zoodles (zucchini noodles), or as part of a low-carb spaghetti alternative. This recipe is perfect for meal prep and can be stored in the fridge for several days, making it a great make-ahead dish for busy weeks.
Keto Slow Cooker Lamb Shanks
Keto Slow Cooker Lamb Shanks are a rich and flavorful dish perfect for a cozy Sunday meal. The lamb shanks are slowly braised in a mixture of herbs, broth, and wine, allowing the meat to become incredibly tender and infused with the delicious flavors of the seasonings. The result is a hearty, satisfying meal that’s completely keto-friendly and ideal for those who love bold, rich flavors.
Ingredients:
- 4 lamb shanks
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup dry red wine (optional, or use beef broth)
- 2 cups beef broth
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 2 tablespoons tomato paste
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Brown the lamb shanks on all sides until they develop a deep, golden color, about 5-7 minutes.
- Transfer the lamb shanks to the slow cooker. In the same skillet, add the chopped onion and garlic, sautéing for 2-3 minutes until softened.
- Add the red wine (or additional beef broth) to deglaze the pan, scraping up any browned bits from the bottom. Stir in the beef broth, rosemary, thyme, cumin, tomato paste, salt, and pepper. Bring to a simmer for 2-3 minutes.
- Pour the liquid mixture over the lamb shanks in the slow cooker.
- Cover and cook on low for 8 hours, or until the lamb is fork-tender and falls off the bone.
- Garnish with fresh parsley before serving.
Keto Slow Cooker Lamb Shanks are the epitome of comfort food. The slow cooking process makes the lamb incredibly tender, while the rich sauce infuses the meat with a depth of flavor that will satisfy even the most discerning palates. The combination of red wine, herbs, and beef broth creates a sauce that’s perfect for serving over a keto-friendly side like cauliflower mash or roasted vegetables. This dish is ideal for a special Sunday meal and can be easily scaled up for a larger crowd. It’s the kind of dish that feels luxurious while remaining easy to prepare.
Note: More recipes are coming soon!