50+ Delicious Sunday Keto Smoothie Recipes for Every Craving

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Sundays are perfect for relaxation, recharging, and enjoying wholesome, delicious meals that fuel your body for the week ahead.

If you’re following a keto lifestyle, mornings can be a great opportunity to experiment with flavorful and nutrient-rich smoothies that align with your dietary goals.

Keto smoothies are a fantastic way to pack in healthy fats, low-carb fruits, and vibrant flavors while staying in ketosis.

Whether you’re indulging in a creamy chocolate smoothie, a refreshing berry blend, or a tropical coconut concoction, there’s something for every palate.

This roundup of 50+ Sunday Keto Smoothie Recipes provides inspiration for creative combinations that are quick to whip up and perfect for lazy Sunday mornings or as a post-workout treat.

Packed with flavor and nutrition, these smoothies will help you start your Sunday on a healthy, delicious note.

50+ Delicious Sunday Keto Smoothie Recipes for Every Craving

With these 50+ Sunday Keto Smoothie Recipes, you’ll never run out of ideas to enjoy flavorful and nutritious drinks while staying on track with your keto goals.

From refreshing green smoothies to decadent dessert-like options, there’s a recipe for every craving and occasion.

These smoothies are not only perfect for Sundays but can also be incorporated into your weekly routine as quick breakfasts, energizing snacks, or guilt-free desserts.

Explore these recipes to discover new favorites, and feel free to mix and match ingredients to suit your preferences.

By making these smoothies a part of your keto lifestyle, you can indulge in wholesome, delicious drinks that support your health journey. Cheers to flavorful Sundays and a vibrant keto life!

Keto Green Power Smoothie

This Keto Green Power Smoothie is packed with healthy fats, fiber, and antioxidants. Perfect for anyone following a low-carb lifestyle, this smoothie combines avocado, spinach, and coconut milk for a creamy and refreshing boost of energy. It’s an ideal choice for a Sunday morning pick-me-up, keeping you full and satisfied until your next meal.

  • 1/2 avocado
  • 1 cup fresh spinach
  • 1 cup unsweetened coconut milk
  • 1 tbsp chia seeds
  • 1 tbsp MCT oil (optional for extra fat)
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Place all ingredients into a blender.
  2. Blend on high for about 30-60 seconds until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

The Keto Green Power Smoothie is a wonderful combination of healthy fats, greens, and hydration. The avocado provides a creamy base, while spinach boosts the nutritional content with vitamins and minerals. The chia seeds add fiber, helping with digestion and keeping you feeling full. Whether you’re looking for a post-workout recovery smoothie or a light breakfast option, this refreshing drink will keep you energized throughout the day without any of the sugar spikes.

Keto Berry Almond Smoothie

The Keto Berry Almond Smoothie is a sweet, tangy, and nutty option for anyone who loves berries but wants to stay in ketosis. By using almond milk and berries that are low in carbs, this smoothie is both delicious and keto-friendly. The addition of almond butter gives it a rich, satisfying texture that makes it feel indulgent, yet it won’t break your diet goals.

  • 1/2 cup mixed berries (strawberries, raspberries, blackberries)
  • 1 cup unsweetened almond milk
  • 1 tbsp almond butter
  • 1 tbsp flax seeds
  • 1-2 drops of stevia (optional for extra sweetness)
  • 5-6 ice cubes
  • 1/2 tsp vanilla extract

Instructions

  1. Add the berries, almond milk, almond butter, flax seeds, stevia, and vanilla extract into a blender.
  2. Blend for 30-60 seconds, or until the mixture is smooth and creamy.
  3. Taste and adjust the sweetness if desired.
  4. Serve in a chilled glass and enjoy.

This Keto Berry Almond Smoothie offers a delightful combination of berries, healthy fats, and plant-based protein. Almond butter adds richness, while berries provide antioxidants and vitamins, making it not only a delicious smoothie but also a great nutritional choice. The flax seeds bring in extra fiber and omega-3s, promoting digestive health. Perfect for a Sunday treat, this smoothie is a great way to start the day or refresh yourself post-workout while staying in line with your keto goals.

Keto Chocolate Peanut Butter Smoothie

If you’re craving something indulgent yet keto-approved, the Keto Chocolate Peanut Butter Smoothie is the answer. Rich in healthy fats and protein, this smoothie satisfies your sweet tooth while keeping carbs low. With cocoa powder and peanut butter, it mimics the flavor of a classic dessert but in a much healthier form. It’s the perfect treat to enjoy on a Sunday without any guilt.

  • 2 tbsp unsweetened peanut butter
  • 1 tbsp cocoa powder (unsweetened)
  • 1 cup unsweetened almond milk
  • 1/2 cup ice cubes
  • 1 tbsp MCT oil (optional for an extra boost)
  • 1-2 drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Combine the peanut butter, cocoa powder, almond milk, ice, and MCT oil in a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust the sweetness level as desired.
  4. Pour into a glass and enjoy immediately.

The Keto Chocolate Peanut Butter Smoothie is a rich and satisfying treat for chocolate lovers who don’t want to break their keto diet. Peanut butter provides healthy fats and protein, while cocoa powder gives you that deep, chocolatey flavor. The almond milk keeps the smoothie light and creamy without adding extra carbs. Perfect for those moments when you need a dessert-like indulgence but still want to stick to your keto lifestyle. Whether for breakfast, a snack, or an afternoon pick-me-up, this smoothie will definitely hit the spot!

Keto Tropical Coconut Smoothie

Transport yourself to a tropical paradise with the Keto Tropical Coconut Smoothie. This refreshing blend of coconut milk, unsweetened shredded coconut, and a touch of lime delivers all the exotic flavors of a beach vacation. With just the right balance of healthy fats and minimal carbs, it’s an excellent way to stay refreshed and satisfied while maintaining your ketogenic lifestyle. Perfect for a Sunday brunch or a light afternoon snack.

  • 1 cup unsweetened coconut milk
  • 1/4 cup unsweetened shredded coconut
  • 1 tbsp MCT oil (optional)
  • 1 tbsp lime juice
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Add the coconut milk, shredded coconut, MCT oil, lime juice, and ice cubes to a blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Serve in a chilled glass and enjoy immediately.

The Keto Tropical Coconut Smoothie brings a taste of the tropics to your keto routine. The creamy coconut milk and shredded coconut provide rich texture, while the lime juice offers a refreshing zing. This smoothie is an excellent way to stay hydrated and satisfied with healthy fats, keeping you full throughout the day. It’s the perfect refreshing treat to enjoy after a morning workout or to start your day with a burst of tropical energy.

Keto Coffee Smoothie

Start your Sunday with an energizing Keto Coffee Smoothie that combines your favorite morning beverage with the benefits of a keto-friendly drink. This smoothie is rich in healthy fats from avocado and coconut oil, while the coffee gives you that caffeine kick you crave. It’s the perfect combination for those who want to enjoy their coffee in a new, delicious form without compromising on their low-carb goals.

  • 1/2 cup brewed coffee (cooled)
  • 1/4 avocado
  • 1 tbsp coconut oil
  • 1 tbsp heavy cream (optional, for creaminess)
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Brew your coffee and allow it to cool.
  2. Place the cooled coffee, avocado, coconut oil, heavy cream, and ice cubes into a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness, adding stevia or monk fruit if desired.
  5. Serve chilled and enjoy.

The Keto Coffee Smoothie is the ultimate blend of a morning pick-me-up and a nutritious, low-carb treat. The combination of coffee, avocado, and coconut oil provides a smooth and creamy texture, while the healthy fats ensure you stay satisfied. Whether you’re looking for a new way to enjoy your coffee or need an energy boost to start your day, this keto smoothie is the perfect solution. It’s an indulgent yet functional breakfast that aligns with your keto lifestyle.

Keto Avocado Mint Smoothie

The Keto Avocado Mint Smoothie is a refreshing and cooling drink that combines the creamy texture of avocado with the refreshing taste of mint. Perfect for a Sunday morning when you want something light yet filling, this smoothie is rich in healthy fats and low in carbs. The minty flavor adds a refreshing twist, making it an ideal drink for those warm days when you want something hydrating and keto-approved.

  • 1/2 avocado
  • 1/4 cup fresh mint leaves
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Add the avocado, mint leaves, almond milk, chia seeds, and ice cubes to a blender.
  2. Blend on high for about 30-60 seconds until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and garnish with a sprig of mint (optional).

The Keto Avocado Mint Smoothie is an energizing and hydrating option that’s perfect for starting your Sunday with a light yet satisfying drink. The avocado provides healthy fats, while the mint adds a cooling and refreshing flavor. The chia seeds are a great source of fiber and omega-3 fatty acids, making this smoothie not only tasty but also nourishing for your body. Whether as a morning refresher or a mid-day snack, this smoothie will keep you feeling refreshed and energized without compromising your keto goals.

Keto Cinnamon Roll Smoothie

Craving the warm, comforting taste of cinnamon rolls without the carbs? The Keto Cinnamon Roll Smoothie delivers all the delicious flavors of your favorite cinnamon pastry while staying true to a low-carb, high-fat lifestyle. With cinnamon, almond milk, and a hint of vanilla, this smoothie is a cozy, indulgent treat that will satisfy your sweet tooth while fueling your body with healthy fats.

  • 1 cup unsweetened almond milk
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • 1 tbsp almond butter
  • 1 tbsp coconut flour
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Combine the almond milk, cinnamon, vanilla extract, almond butter, coconut flour, and ice cubes in a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

The Keto Cinnamon Roll Smoothie is the perfect balance of sweetness and spice, offering the flavors of a warm cinnamon roll without the carbs. The almond butter and coconut flour provide healthy fats and fiber, making this smoothie not only delicious but also satisfying. It’s a wonderful way to enjoy a cozy, comforting treat that fits into your keto lifestyle. Whether you’re starting your day or enjoying a mid-afternoon snack, this smoothie will give you all the comforting flavors you crave without the guilt.

Keto Raspberry Lemonade Smoothie

This Keto Raspberry Lemonade Smoothie is a tart and refreshing drink that’s perfect for anyone craving a sweet, fruity beverage while sticking to their keto diet. Packed with antioxidants from raspberries and a zesty lemon kick, this smoothie is both delicious and hydrating. It’s a great way to enjoy a light, energizing drink that won’t derail your keto goals.

  • 1/2 cup raspberries (fresh or frozen)
  • 1 cup unsweetened almond milk
  • 1 tbsp lemon juice
  • 1 tbsp chia seeds
  • A few drops of stevia or monk fruit (optional, to taste)
  • 5-6 ice cubes

Instructions

  1. Add the raspberries, almond milk, lemon juice, chia seeds, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if desired.
  4. Pour into a glass and enjoy immediately.

The Keto Raspberry Lemonade Smoothie is a delightful, tangy drink that combines the freshness of raspberries with the zesty twist of lemon. The chia seeds offer fiber and omega-3s, while the almond milk keeps the smoothie light and creamy. This smoothie is perfect for a hot Sunday afternoon or as a post-workout refreshment, providing a burst of flavor without the sugar spikes. It’s a great option for those looking to stay on track with their keto goals while enjoying a fruity, satisfying drink.

Keto Peanut Butter Chocolate Chip Smoothie

Who says you can’t enjoy chocolate chips and peanut butter while on a keto diet? The Keto Peanut Butter Chocolate Chip Smoothie is an indulgent treat that combines the rich, nutty flavor of peanut butter with a hint of chocolate, making it feel like a dessert. Packed with healthy fats and low in carbs, this smoothie is perfect for satisfying your cravings in a way that aligns with your keto lifestyle.

  • 2 tbsp unsweetened peanut butter
  • 1 tbsp cocoa powder (unsweetened)
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 2 tbsp sugar-free chocolate chips
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Add the peanut butter, cocoa powder, almond milk, chia seeds, chocolate chips, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if desired.
  4. Serve chilled and enjoy immediately.

The Keto Peanut Butter Chocolate Chip Smoothie is a rich and satisfying treat that feels indulgent but won’t derail your keto lifestyle. The peanut butter provides healthy fats and protein, while the cocoa powder and sugar-free chocolate chips satisfy your chocolate cravings without the sugar. Chia seeds add a boost of fiber and omega-3s, making this smoothie both delicious and nutritious. Whether you’re enjoying it as a dessert or a mid-day snack, this smoothie is sure to curb your sweet tooth while keeping you on track with your low-carb goals.

Keto Blueberry Almond Smoothie

The Keto Blueberry Almond Smoothie is a creamy, antioxidant-rich drink that combines the sweet-tart flavor of blueberries with the nutty richness of almonds. This smoothie is packed with healthy fats from almond butter and a boost of fiber and vitamins, making it the perfect choice for a nourishing breakfast or a satisfying snack. It’s the ideal way to enjoy the deliciousness of blueberries while staying on track with your keto goals.

  • 1/2 cup blueberries (fresh or frozen)
  • 1 cup unsweetened almond milk
  • 1 tbsp almond butter
  • 1/2 tsp vanilla extract
  • 1 tbsp chia seeds
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Add the blueberries, almond milk, almond butter, vanilla extract, chia seeds, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

The Keto Blueberry Almond Smoothie is a delicious, refreshing drink that offers both sweetness and creaminess while staying true to your low-carb lifestyle. The blueberries provide antioxidants and a burst of flavor, while the almond butter adds richness and healthy fats. With the added chia seeds for fiber and omega-3s, this smoothie is perfect for those looking to nourish their body while enjoying a satisfying treat. Whether as a morning energizer or an afternoon pick-me-up, this smoothie is sure to keep you feeling full and refreshed.

Keto Strawberry Cheesecake Smoothie

Craving the indulgent taste of cheesecake while on a keto diet? The Keto Strawberry Cheesecake Smoothie brings the creamy, rich flavors of cheesecake and combines them with the fresh taste of strawberries. It’s a delicious, low-carb alternative to the classic dessert, and it’s perfect for anyone who wants a sweet treat without compromising their keto goals. This smoothie will satisfy your cravings and provide you with healthy fats and protein to keep you energized throughout the day.

  • 1/2 cup strawberries (fresh or frozen)
  • 1/2 cup full-fat cream cheese
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp almond flour
  • A few drops of stevia or monk fruit (optional, to taste)
  • 5-6 ice cubes

Instructions

  1. Combine the strawberries, cream cheese, almond milk, vanilla extract, almond flour, and ice cubes in a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Pour into a glass and garnish with a fresh strawberry or a sprinkle of cinnamon (optional).

The Keto Strawberry Cheesecake Smoothie is the perfect blend of creamy, tangy, and sweet flavors, offering the decadence of cheesecake without the carbs. The cream cheese adds a rich, velvety texture, while the strawberries provide a fresh, fruity taste. The almond flour thickens the smoothie, making it feel indulgent while keeping you in ketosis. This smoothie is a great way to enjoy dessert flavors in a healthier, keto-friendly way. It’s perfect for an afternoon treat or a satisfying post-workout snack.

Keto Peach Green Tea Smoothie

The Keto Peach Green Tea Smoothie is a refreshing, fruity drink that combines the antioxidant power of green tea with the sweet, juicy flavor of peaches. Green tea is packed with health benefits, and the addition of fresh peach gives this smoothie a burst of sweetness while keeping it low in carbs. It’s the perfect way to stay refreshed and hydrated while still sticking to your keto lifestyle.

  • 1/2 cup frozen peaches
  • 1 cup unsweetened green tea (cooled)
  • 1 tbsp MCT oil (optional)
  • 1/4 tsp ground ginger (optional)
  • 5-6 ice cubes
  • A few drops of stevia or monk fruit (optional, to taste)

Instructions

  1. Brew the green tea and allow it to cool.
  2. Add the frozen peaches, green tea, MCT oil, ginger, and ice cubes to a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness as desired.
  5. Pour into a glass and serve immediately.

The Keto Peach Green Tea Smoothie is a hydrating and energizing drink that blends the antioxidant-rich benefits of green tea with the sweet, juicy flavor of peaches. The MCT oil adds a boost of healthy fats, helping to keep you full and energized throughout the day. This smoothie is an ideal choice for those looking for a refreshing, low-carb drink that will also provide a natural energy boost. Whether you enjoy it in the morning or as an afternoon refreshment, it’s the perfect combination of fruity and energizing flavors.

Keto Chocolate Mint Smoothie

If you love the combination of chocolate and mint, the Keto Chocolate Mint Smoothie is your perfect match. This indulgent yet low-carb smoothie combines rich cocoa powder with fresh mint, creating a refreshing, minty chocolate experience that feels like a dessert. The addition of almond milk and a touch of sweetness makes it smooth and creamy, while the keto-friendly ingredients keep it aligned with your low-carb goals. It’s perfect for satisfying your cravings without any guilt.

  • 1 cup unsweetened almond milk
  • 1 tbsp unsweetened cocoa powder
  • 1/4 tsp peppermint extract
  • A few fresh mint leaves
  • 1 tbsp almond butter
  • A few drops of stevia or monk fruit (optional, to taste)
  • 5-6 ice cubes

Instructions

  1. Add the almond milk, cocoa powder, peppermint extract, mint leaves, almond butter, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Pour into a glass and garnish with extra mint leaves for an added touch.

The Keto Chocolate Mint Smoothie is a delightful treat that brings together the rich taste of chocolate and the cool, refreshing flavor of mint. The almond butter adds healthy fats, while the cocoa powder delivers an indulgent chocolate flavor without the carbs. This smoothie is perfect for those looking to enjoy a sweet, refreshing, and satisfying treat without breaking their keto diet. Whether as a post-meal dessert or a midday snack, this smoothie will quench your cravings and keep you energized.

Keto Tropical Coconut Smoothie

The Keto Tropical Coconut Smoothie is a tropical getaway in a glass. Combining the rich flavors of coconut with a hint of tropical fruit, this smoothie brings the taste of paradise while staying keto-friendly. It’s creamy, refreshing, and hydrating—thanks to coconut milk and a touch of lime juice. This smoothie is perfect for those who want to experience a sweet, tropical treat without the carbs.

  • 1/2 cup unsweetened coconut milk
  • 1/4 cup frozen pineapple
  • 1/4 cup frozen mango
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp lime juice
  • A few drops of stevia or monk fruit (optional, to taste)
  • 5-6 ice cubes

Instructions

  1. Add the coconut milk, pineapple, mango, shredded coconut, lime juice, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and garnish with extra shredded coconut or a lime slice.

The Keto Tropical Coconut Smoothie is a refreshing, tropical-flavored treat that offers a perfect balance of sweetness and creaminess. The coconut milk and shredded coconut provide healthy fats, while the frozen tropical fruits give a burst of fruity flavor without the sugar. The lime juice adds a zesty twist that enhances the overall taste. It’s a perfect smoothie for those looking for a cool, tropical drink while staying within their keto lifestyle. Whether you enjoy it as a morning energizer or an afternoon refresher, it’s sure to take you on a tropical escape.

Keto Avocado Berry Smoothie

The Keto Avocado Berry Smoothie is a creamy and nutrient-dense drink that combines the richness of avocado with the sweetness of berries. Avocado adds healthy fats and fiber, making this smoothie filling and satisfying. The combination of fresh or frozen berries offers antioxidants and a natural sweetness that is perfect for a keto-friendly breakfast or snack. This smoothie is a great way to start your day or recharge your body after a workout.

  • 1/2 avocado
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • A few drops of stevia or monk fruit (optional, to taste)
  • 5-6 ice cubes

Instructions

  1. Add the avocado, mixed berries, almond milk, chia seeds, and ice cubes to a blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust sweetness if desired.
  4. Pour into a glass and enjoy immediately.

The Keto Avocado Berry Smoothie is a creamy, nutrient-packed drink that combines healthy fats, fiber, and antioxidants. The avocado provides a velvety texture and a boost of healthy monounsaturated fats, while the berries offer a natural sweetness and rich antioxidants. The chia seeds contribute fiber and omega-3 fatty acids, helping to keep you full and satisfied. This smoothie is perfect for anyone looking to maintain energy levels and stay on track with their keto goals. It’s a great way to enjoy a filling, satisfying snack that tastes like a treat without the carbs.

Note: More recipes are coming soon!