45+ Mouthwatering Sunday Keto Toaster Oven Recipes for a Flavorful Weekend

When you’re following a keto lifestyle, Sunday meals are an excellent opportunity to get creative with delicious, low-carb recipes that still feel indulgent and satisfying.

A toaster oven can be your best friend in the kitchen, offering a quicker and more energy-efficient way to cook keto-friendly meals that are full of flavor.

From savory dishes like keto chicken parmesan to sweet treats such as almond flour pancakes, the possibilities are endless!

Whether you’re preparing a cozy breakfast, a hearty brunch, or a comforting dinner, this list of 45+ Sunday keto toaster oven recipes will help you create mouthwatering meals that fit perfectly into your low-carb routine.

So, fire up your toaster oven and get ready to enjoy these flavorful, easy-to-make keto dishes.

45+ Mouthwatering Sunday Keto Toaster Oven Recipes for a Flavorful Weekend

With these 45+ Sunday keto toaster oven recipes, you can enjoy the perfect balance of flavor and convenience without straying from your low-carb goals.

The toaster oven is an incredibly versatile kitchen tool that helps you cook everything from crispy appetizers to hearty main dishes, all while keeping the carbs in check.

Whether you’re cooking for yourself, your family, or hosting a keto-friendly brunch, these recipes offer something for every taste.

Embrace the simplicity of the toaster oven and savor the delicious, healthy meals that make your Sundays even more enjoyable.

Keto Breakfast Casserole in the Toaster Oven

This Keto Breakfast Casserole is the perfect way to start your Sunday. With a mix of scrambled eggs, bacon, cheese, and vegetables, it’s a low-carb, high-protein dish that will keep you full and satisfied. Using the toaster oven allows for a quick and even cook, making it a great option for a no-fuss weekend meal.

Ingredients:

• 6 large eggs
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/2 cup diced bell peppers
• 1/4 cup diced onions
• 4 strips of cooked bacon, crumbled
• Salt and pepper, to taste
• Fresh herbs (optional)

Instructions:

1. Preheat your toaster oven to 375°F.
2. In a bowl, whisk together the eggs and heavy cream until fully combined.
3. Stir in the cheese, bell peppers, onions, bacon, salt, and pepper.
4. Grease a small baking dish that fits in your toaster oven and pour the egg mixture into it.
5. Bake for 20-25 minutes, or until the casserole is firm and lightly golden on top.
6. Let it cool for 5 minutes before serving, garnishing with fresh herbs if desired.

This Keto Breakfast Casserole in the toaster oven is a perfect Sunday morning meal. It’s hearty, flavorful, and customizable with your favorite low-carb vegetables or meats. The toaster oven makes it easy to prepare and clean up, allowing you to enjoy a relaxing Sunday without spending too much time in the kitchen. Whether you’re feeding a family or meal prepping for the week, this recipe fits the bill!

Keto Avocado Egg Toast

Keto Avocado Egg Toast is a delicious and nutritious alternative to the traditional carb-heavy avocado toast. This version swaps regular bread for a keto-friendly option, keeping it low-carb while still offering the creamy texture and flavor of avocado. It’s an easy, yet elegant breakfast or brunch recipe that can be made effortlessly in the toaster oven.

Ingredients:

• 1 keto-friendly bread slice (store-bought or homemade)
• 1 ripe avocado, mashed
• 1 egg
• 1 tbsp olive oil
• Salt and pepper, to taste
• Crushed red pepper flakes (optional)
• Fresh cilantro, for garnish

Instructions:

1. Preheat your toaster oven to 350°F.
2. Place the slice of keto bread in the toaster oven and toast for 5-7 minutes, or until golden brown and crispy.
3. While the bread is toasting, heat olive oil in a small pan over medium heat. Crack the egg into the pan and cook to your desired doneness (sunny-side-up or scrambled).
4. Once the bread is toasted, spread the mashed avocado on top of the slice.
5. Carefully place the cooked egg on top of the avocado.
6. Sprinkle with salt, pepper, and crushed red pepper flakes if desired, and garnish with fresh cilantro.

Keto Avocado Egg Toast is a simple yet satisfying meal that brings together the creaminess of avocado and the richness of eggs. It’s perfect for a leisurely Sunday brunch and offers a good dose of healthy fats and protein. The use of a toaster oven helps keep things quick and easy, making it a go-to recipe for anyone on a keto diet who wants a tasty breakfast without the hassle.

Keto Pizza in the Toaster Oven

Keto Pizza made in the toaster oven is an excellent way to enjoy your favorite comfort food without the carbs. This recipe uses a keto-friendly pizza crust topped with low-carb marinara sauce, mozzarella cheese, and your favorite toppings. It’s fast, easy, and perfect for a laid-back Sunday evening.

Ingredients:

• 1 keto pizza crust (store-bought or homemade)
• 1/4 cup low-carb marinara sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup pepperoni slices (or other keto-friendly toppings)
• 1 tbsp olive oil
• Dried oregano and basil, for seasoning

Instructions:

1. Preheat your toaster oven to 400°F.
2. If using a pre-made keto crust, follow the instructions on the package. If making your own, prepare the crust and place it on a baking sheet.
3. Spread a thin layer of marinara sauce over the pizza crust.
4. Sprinkle the mozzarella cheese evenly over the sauce.
5. Add the pepperoni slices or other keto-friendly toppings of your choice.
6. Drizzle with olive oil and sprinkle with oregano and basil.
7. Bake for 8-10 minutes or until the cheese is melted and bubbly and the crust is golden.
8. Remove from the toaster oven and allow it to cool for a couple of minutes before slicing.

Keto Pizza made in the toaster oven is a great way to enjoy pizza without the guilt. The toaster oven cooks the pizza evenly and quickly, resulting in a crispy crust and perfectly melted cheese. This recipe is versatile, allowing you to experiment with different low-carb toppings, making it ideal for a fun and customizable Sunday dinner. Whether you’re on a keto diet or just looking for a healthier pizza option, this recipe will satisfy your cravings.

Keto Cauliflower Crust Mini Pizzas

These Keto Cauliflower Crust Mini Pizzas are a perfect Sunday treat. Made with a cauliflower-based crust, they’re low-carb, gluten-free, and packed with flavor. With customizable toppings and a crispy, golden finish, these mini pizzas are ideal for a personal-sized indulgence. Using the toaster oven ensures they cook evenly and quickly, making them a great choice for a relaxed weekend meal.

Ingredients:

• 1 medium cauliflower head, grated (about 4 cups)
• 1/4 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1 tsp garlic powder
• 1/2 tsp oregano
• 1/4 tsp salt
• 1/4 tsp pepper
• 1/4 cup low-carb marinara sauce
• 1/2 cup shredded mozzarella cheese (for topping)
• Toppings of choice (e.g., pepperoni, olives, mushrooms)

Instructions:

1. Preheat your toaster oven to 400°F.
2. Grate the cauliflower into fine rice-sized pieces. Place it in a microwave-safe bowl and microwave for 5 minutes to soften. Let it cool slightly.
3. Once cooled, transfer the cauliflower to a clean kitchen towel and squeeze out the excess moisture.
4. In a bowl, mix the cauliflower, mozzarella, Parmesan, egg, garlic powder, oregano, salt, and pepper.
5. Line a baking sheet with parchment paper and form the cauliflower mixture into small pizza-sized discs.
6. Bake for 12-15 minutes until the crusts are golden and crispy.
7. Remove from the toaster oven, add a spoonful of marinara sauce on each mini pizza, and top with shredded mozzarella and your favorite toppings.
8. Return to the toaster oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.
9. Serve hot and enjoy!

These Keto Cauliflower Crust Mini Pizzas are a fun and tasty way to indulge in pizza without straying from your low-carb lifestyle. The cauliflower crust offers a unique, light texture that perfectly complements the melty cheese and flavorful toppings. The toaster oven makes them quick to prepare, so you can enjoy these personal-sized pizzas in no time. Whether you’re serving them for lunch, dinner, or a party, they are sure to be a hit with keto followers and non-keto eaters alike.

Keto Garlic Parmesan Chicken Wings

Keto Garlic Parmesan Chicken Wings are a crispy, savory, and satisfying dish that’s perfect for a Sunday meal or snack. Made with a few simple ingredients and cooked in the toaster oven, these wings have a crispy exterior and a rich garlic Parmesan coating. They’re low in carbs and high in flavor, making them an excellent choice for anyone following a keto diet.

Ingredients:

• 10-12 chicken wings
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1 tbsp fresh parsley, chopped
• Salt and pepper, to taste

Instructions:

1. Preheat your toaster oven to 400°F.
2. Pat the chicken wings dry with paper towels to remove excess moisture. This will help them become crispy.
3. Toss the wings in olive oil, salt, and pepper to coat them evenly.
4. Place the wings in a single layer on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes, flipping halfway through, until the wings are golden and crispy.
6. While the wings are baking, prepare the garlic Parmesan sauce. In a small pan, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 1-2 minutes.
7. Once the wings are done, remove them from the toaster oven and toss them in the garlic oil mixture. Sprinkle with Parmesan cheese and fresh parsley.
8. Serve immediately and enjoy!

These Keto Garlic Parmesan Chicken Wings are a perfect combination of crispy and flavorful. The garlic and Parmesan sauce adds a rich, savory coating that enhances the wings, while the toaster oven ensures they cook perfectly every time. Whether you’re hosting a game day or enjoying a quiet Sunday at home, these wings will satisfy your cravings without compromising your keto goals. Quick to prepare and full of flavor, they make for a perfect keto-friendly meal.

Keto Stuffed Mushrooms

Keto Stuffed Mushrooms are a savory and satisfying appetizer or snack that you can whip up quickly in the toaster oven. Filled with a delicious mixture of cream cheese, garlic, and spinach, they’re low in carbs and full of flavor. These mushrooms are the perfect keto-friendly bite-sized treat for a Sunday gathering or as a savory addition to your weekly meal prep.

Ingredients:

• 12 large mushroom caps
• 4 oz cream cheese, softened
• 1/4 cup cooked spinach, drained
• 1/4 cup grated Parmesan cheese
• 1 clove garlic, minced
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your toaster oven to 375°F.
2. Carefully remove the stems from the mushroom caps and set the caps aside. Finely chop the stems.
3. In a mixing bowl, combine the cream cheese, chopped mushroom stems, cooked spinach, Parmesan cheese, garlic, salt, and pepper.
4. Spoon the mixture into each mushroom cap, pressing gently to fill them.
5. Place the stuffed mushrooms on a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes until the mushrooms are tender and the filling is golden and bubbly.
7. Garnish with fresh parsley before serving.

Keto Stuffed Mushrooms are a delectable and easy-to-make dish that’s both low-carb and packed with flavor. The cream cheese and spinach filling offers a creamy, savory bite, and the mushrooms provide the perfect vessel for these rich flavors. Using the toaster oven helps cook the mushrooms quickly, giving you more time to relax and enjoy the meal. These stuffed mushrooms are versatile and can be served as appetizers, side dishes, or even a quick snack to curb your hunger on a lazy Sunday.

Keto Zucchini Fries

Keto Zucchini Fries are a healthy, low-carb alternative to traditional fries, offering a crunchy and satisfying texture. Coated in a savory parmesan and almond flour mixture, these zucchini fries are baked in the toaster oven for a crisp finish. They make for a great side dish or snack to enjoy on a lazy Sunday while sticking to your keto goals.

Ingredients:

• 2 medium zucchinis, cut into fries
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• 1 egg, beaten
• Olive oil spray

Instructions:

1. Preheat your toaster oven to 400°F.
2. Cut the zucchinis into fry-shaped pieces.
3. In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, onion powder, oregano, salt, and pepper.
4. Dip each zucchini fry into the beaten egg, then coat it with the almond flour mixture.
5. Place the coated zucchini fries in a single layer on a baking sheet lined with parchment paper.
6. Lightly spray the fries with olive oil spray.
7. Bake for 15-20 minutes, flipping halfway through, until golden and crispy.
8. Serve with a keto-friendly dipping sauce such as ranch or marinara.

Keto Zucchini Fries are a tasty and guilt-free way to enjoy fries on a keto diet. The almond flour and Parmesan crust provides a crispy texture without the carbs, and the zucchini offers a mild, fresh flavor. These fries are perfect as a side dish to any meal or enjoyed as a snack with your favorite dipping sauce. The toaster oven helps cook them evenly and quickly, making them an easy and delicious keto-friendly treat for any Sunday gathering or meal.

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole combines the flavors of a classic cheeseburger into a comforting low-carb casserole, making it perfect for a Sunday dinner. With seasoned ground beef, creamy cheese, and a savory, egg-based custard, this dish is hearty and filling while keeping your carb count low. Using the toaster oven ensures it cooks evenly, and cleanup is a breeze.

Ingredients:

• 1 lb ground beef
• 1/2 cup diced onion
• 1/4 cup diced pickles
• 1/2 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 4 large eggs
• 1 tsp garlic powder
• 1 tsp mustard powder
• Salt and pepper, to taste

Instructions:

1. Preheat your toaster oven to 375°F.
2. In a skillet over medium heat, cook the ground beef with diced onions, breaking up the meat as it cooks. Season with garlic powder, mustard powder, salt, and pepper.
3. Once the beef is cooked through, drain any excess grease and stir in the diced pickles. Remove from heat.
4. In a separate bowl, whisk together the eggs and heavy cream until well combined.
5. In a greased baking dish, layer the cooked beef mixture and top with shredded cheddar cheese.
6. Pour the egg and cream mixture over the beef, ensuring it is evenly distributed.
7. Bake for 25-30 minutes, or until the casserole is firm and golden on top.
8. Let it cool for a few minutes before serving.

Keto Cheeseburger Casserole is a satisfying, low-carb version of the traditional cheeseburger that will leave you feeling full and happy. It’s easy to make and can be customized with your favorite burger toppings, like bacon or sautéed mushrooms. The toaster oven cooks it evenly, ensuring a deliciously cheesy and comforting meal every time. This casserole is perfect for a lazy Sunday dinner and works well as leftovers for the following day.

Keto Chocolate Chip Mug Cake

This Keto Chocolate Chip Mug Cake is a quick, indulgent dessert that can be made in just a few minutes using your toaster oven. It’s rich, moist, and packed with sugar-free chocolate chips, offering a perfect sweet treat for your Sunday without breaking your keto diet. Ideal for when you’re craving something sweet but don’t want to overindulge.

Ingredients:

• 1 tbsp almond flour
• 1 tbsp coconut flour
• 1 tbsp erythritol or your preferred keto sweetener
• 1/4 tsp baking powder
• 1/4 tsp vanilla extract
• 1 egg
• 1 tbsp unsweetened almond milk
• 1 tbsp sugar-free chocolate chips

Instructions:

1. Preheat your toaster oven to 350°F.
2. In a microwave-safe mug, whisk together the almond flour, coconut flour, erythritol, baking powder, and vanilla extract.
3. Add the egg and almond milk, mixing until smooth.
4. Stir in the sugar-free chocolate chips.
5. Place the mug in the toaster oven and bake for 10-12 minutes, or until the cake is set and a toothpick inserted into the center comes out clean.
6. Allow the cake to cool slightly before serving.

This Keto Chocolate Chip Mug Cake is the perfect single-serving dessert that satisfies your sweet tooth without going off-plan. It’s quick, easy, and delicious, providing a warm, comforting treat with every bite. The toaster oven helps cook the cake evenly and perfectly every time. This keto-friendly mug cake is a fantastic way to finish off a Sunday meal or enjoy a quick sweet snack anytime you need it.

Keto Avocado Egg Boats

Keto Avocado Egg Boats are a simple, nutritious, and satisfying breakfast or brunch option. Made by halving an avocado and filling it with a baked egg, this dish is not only low in carbs but also packed with healthy fats and protein. Using the toaster oven to cook the eggs creates a creamy, perfectly cooked yolk that pairs wonderfully with the creamy avocado. This dish is ideal for a lazy Sunday morning when you want something easy yet wholesome.

Ingredients:

• 2 ripe avocados
• 4 large eggs
• Salt and pepper, to taste
• 1/4 tsp paprika
• 1 tbsp chopped chives (optional)
• 1/4 tsp red pepper flakes (optional)

Instructions:

1. Preheat your toaster oven to 375°F.
2. Cut the avocados in half and remove the pit. Scoop out a small portion of the flesh to create a larger well for the egg.
3. Place the avocado halves in a small baking dish or on a lined baking sheet.
4. Carefully crack one egg into each avocado half.
5. Season with salt, pepper, and paprika.
6. Bake in the toaster oven for 12-15 minutes, depending on how well you want the eggs cooked (for a runny yolk, bake closer to 12 minutes).
7. Garnish with chives and red pepper flakes if desired.
8. Serve immediately and enjoy!

Keto Avocado Egg Boats are a wonderfully satisfying and low-carb meal that’s as nutritious as it is delicious. The creamy avocado pairs perfectly with the rich egg, creating a filling dish that can be enjoyed as breakfast, brunch, or even a light lunch. With minimal prep and the toaster oven doing all the work, these boats are a quick and easy way to start your Sunday with a healthy, keto-friendly meal that’s sure to keep you full for hours.

Keto Bacon-Wrapped Asparagus

Keto Bacon-Wrapped Asparagus is a simple yet flavorful dish that brings together crispy bacon and tender asparagus, making for a deliciously savory side or appetizer. With the toaster oven cooking both the bacon and asparagus to perfection, this dish is a quick and easy option for your Sunday meal. It’s low-carb, keto-friendly, and full of savory goodness, perfect for a healthy addition to any low-carb meal plan.

Ingredients:

• 12 asparagus spears, trimmed
• 6 slices of bacon
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1/4 tsp garlic powder (optional)
• 1/4 tsp lemon zest (optional)

Instructions:

1. Preheat your toaster oven to 400°F.
2. Wrap each asparagus spear with a slice of bacon, ensuring the ends are secured.
3. Place the wrapped asparagus on a baking sheet, drizzle with olive oil, and season with salt, pepper, and garlic powder if using.
4. Bake in the toaster oven for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
5. Optional: Sprinkle with lemon zest before serving for added flavor.
6. Serve immediately as a side dish or appetizer.

Keto Bacon-Wrapped Asparagus is a quick, delicious, and low-carb way to enjoy the combination of crispy bacon and tender asparagus. The toaster oven makes it easy to cook everything evenly, ensuring the bacon crisps up perfectly while the asparagus retains its natural sweetness. This dish makes an excellent side to any keto meal or works as a delightful appetizer to share with friends and family. It’s a great way to add flavor and variety to your Sunday keto meals.

Keto Cloud Bread Sandwiches

Keto Cloud Bread is a light and fluffy bread alternative that’s perfect for those following a keto diet. With its airy texture and mild flavor, it works great as a base for sandwiches. These keto cloud bread sandwiches are versatile and easy to make in the toaster oven, providing a delicious, low-carb option for any meal. You can fill them with your favorite keto-friendly ingredients, from turkey and cheese to avocado and bacon.

Ingredients:

• 3 large eggs, separated
• 3 oz cream cheese, softened
• 1/4 tsp cream of tartar
• 1/4 tsp salt
• 1 tbsp almond flour (optional, for added texture)
• Sandwich fillings of your choice (e.g., turkey, cheese, lettuce, avocado)

Instructions:

1. Preheat your toaster oven to 350°F.
2. In a mixing bowl, beat the egg whites and cream of tartar until stiff peaks form.
3. In a separate bowl, whisk together the egg yolks, cream cheese, salt, and almond flour until smooth.
4. Gently fold the egg whites into the yolk mixture, being careful not to deflate the whites.
5. Scoop the mixture into 6 even portions onto a parchment-lined baking sheet, shaping them into rounds.
6. Bake for 15-20 minutes, or until the cloud bread is golden and firm to the touch.
7. Let the cloud bread cool for a few minutes before using it as sandwich bread.
8. Assemble your sandwiches with your favorite keto fillings.
9. Serve immediately and enjoy!

Keto Cloud Bread Sandwiches are an excellent way to enjoy a classic sandwich while staying low-carb. The cloud bread’s fluffy texture mimics that of regular bread, providing a satisfying bite without the carbs. Whether you’re filling it with savory ingredients like turkey and cheese or a fresh combo of veggies and avocado, this dish offers endless customization. Using the toaster oven to bake the cloud bread ensures they come out light and golden every time. These sandwiches make a perfect lunch or dinner for a relaxing Sunday, giving you the freedom to enjoy your favorite sandwich fillings while sticking to your keto lifestyle.

Keto Cauliflower Breadsticks

Keto Cauliflower Breadsticks are a deliciously low-carb alternative to traditional breadsticks. Made from cauliflower, almond flour, and cheese, these breadsticks are crispy on the outside and tender on the inside. The toaster oven helps them cook quickly, turning them into the perfect side dish for any meal. These breadsticks are ideal for dipping in keto-friendly marinara sauce or enjoying as a snack.

Ingredients:

• 1 medium head of cauliflower, grated
• 1 egg
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• Olive oil spray (optional)

Instructions:

1. Preheat your toaster oven to 400°F.
2. Grate the cauliflower using a box grater or food processor until it resembles rice.
3. Steam or microwave the cauliflower for 5-6 minutes, then let it cool. Once cooled, use a clean kitchen towel to squeeze out excess moisture.
4. In a bowl, mix the cauliflower with the egg, mozzarella, Parmesan, garlic powder, oregano, salt, and pepper until well combined.
5. Line a baking sheet with parchment paper and spray it with olive oil (optional).
6. Shape the cauliflower mixture into breadstick-sized logs on the baking sheet.
7. Bake for 15-20 minutes, or until the breadsticks are golden and crispy on the edges.
8. Serve with marinara sauce for dipping, if desired.

Keto Cauliflower Breadsticks are an excellent, low-carb snack or side dish that can complement any keto meal. The cauliflower base, combined with mozzarella and Parmesan, creates a satisfying texture that rivals traditional breadsticks. The toaster oven provides a quick and even bake, ensuring they come out perfectly crispy and golden every time. Whether you enjoy them with a dipping sauce or as an accompaniment to a main dish, these breadsticks are sure to be a hit at your Sunday meal.

Keto Chicken Parmesan

Keto Chicken Parmesan offers all the delicious flavors of the classic Italian dish without the carbs. Tender chicken breasts are coated with a low-carb almond flour and Parmesan mixture, then topped with marinara sauce and melted cheese. The toaster oven cooks everything to perfection, ensuring a crispy coating and gooey cheese. This dish is perfect for a satisfying Sunday dinner, combining crispy, savory chicken with tangy marinara.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper, to taste
• 1 egg, beaten
• 1/2 cup marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• Olive oil for frying

Instructions:

1. Preheat your toaster oven to 375°F.
2. In a shallow dish, combine the almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper.
3. Dip each chicken breast into the beaten egg, then coat with the almond flour mixture, pressing lightly to adhere.
4. Heat olive oil in a skillet over medium heat and cook the chicken breasts for 2-3 minutes on each side until golden brown. The chicken doesn’t need to be fully cooked yet.
5. Transfer the chicken breasts to a baking dish, spoon marinara sauce over each piece, and top with mozzarella cheese.
6. Bake in the toaster oven for 15-20 minutes, or until the chicken is fully cooked through and the cheese is melted and bubbly.
7. Serve immediately with a side salad or keto-friendly vegetables.

Keto Chicken Parmesan is a flavorful and satisfying low-carb dish that brings together tender, crispy chicken, savory marinara, and gooey cheese. The toaster oven ensures that the breaded chicken remains crispy while the cheese melts to perfection. It’s a delicious way to enjoy a classic comfort food while adhering to a keto diet. This dish is ideal for a Sunday dinner, offering a hearty and filling meal that everyone will love, keto or not.

Keto Broccoli Cheese Casserole

Keto Broccoli Cheese Casserole is a comforting and cheesy dish that’s perfect for a Sunday family dinner. This casserole is made with fresh broccoli, cheddar cheese, and a creamy egg mixture, all baked to golden perfection in the toaster oven. It’s a great way to enjoy a healthy, low-carb side dish that pairs well with almost any main course, and it’s sure to be a crowd-pleaser.

Ingredients:

• 4 cups fresh broccoli florets
• 1/2 cup heavy cream
• 2 large eggs
• 2 cups shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 tbsp olive oil (for greasing)

Instructions:

1. Preheat your toaster oven to 375°F.
2. Steam the broccoli florets until tender, about 5-7 minutes. Drain well and set aside.
3. In a bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper until smooth.
4. Grease a small baking dish with olive oil and layer the broccoli at the bottom.
5. Pour the egg mixture over the broccoli, then top with shredded cheddar cheese and Parmesan.
6. Bake for 20-25 minutes, or until the casserole is golden and bubbly.
7. Serve hot as a side dish to your favorite keto meal.

Keto Broccoli Cheese Casserole is a creamy, cheesy, and comforting side dish that’s perfect for any Sunday dinner. The combination of tender broccoli and rich, melted cheese makes for a satisfying, low-carb alternative to traditional casseroles. With the toaster oven providing even cooking, this dish turns out perfectly every time, and it’s easy to prepare. It pairs wonderfully with keto meats like chicken or steak and can be enjoyed as a hearty side or a standalone dish.

Note: More recipes are coming soon!