25+ Easy and Flavorful Sunday Keto Vegetable Recipes for a Relaxing day

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Sundays are the perfect opportunity to unwind and enjoy a delicious, nourishing meal with loved ones.

If you’re following a keto lifestyle, planning your Sunday meals around wholesome, low-carb vegetables is a great way to stay on track without sacrificing flavor.

Vegetables are packed with nutrients, fiber, and healthy fats—essential elements of a keto diet.

Whether you’re looking for a simple side dish, a vibrant salad, or a hearty main course, we’ve got you covered with over 25 incredible keto vegetable recipes.

These recipes are designed to be easy to make and full of rich flavors that will elevate your Sunday meals.

From roasted Brussels sprouts to creamy cauliflower mashed potatoes, these dishes will keep you feeling satisfied and energized all day long.

Let’s explore these keto-friendly vegetable recipes that are not only healthy but also super delicious. Get ready to discover your next favorite dish for a Sunday keto feast!

25+ Easy and Flavorful Sunday Keto Vegetable Recipes for a Relaxing day

As you plan your next Sunday meal, remember that keto-friendly vegetable dishes can be both satisfying and flavorful.

The recipes we’ve highlighted offer a range of delicious, low-carb options to keep your meals exciting and aligned with your keto goals.

From crunchy salads to creamy, cheesy sides, there’s something here for every palate. Incorporating more vegetables into your keto diet doesn’t have to be boring or bland.

With these 25+ Sunday keto vegetable recipes, you’ll be able to create meals that are as nourishing as they are tasty.

So, gather your ingredients, get cooking, and enjoy a Sunday meal that’s both healthy and indulgent!

Roasted Brussels Sprouts with Bacon

This keto roasted Brussels sprouts with bacon recipe brings together the perfect balance of crispy Brussels sprouts and savory bacon. With only a handful of ingredients, this dish makes an easy, low-carb side that pairs well with any main course. It’s keto-friendly, gluten-free, and full of flavor, making it ideal for your Sunday dinner table.

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp balsamic vinegar (optional)

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Lay the Brussels sprouts on a baking sheet in a single layer.
  4. Scatter the chopped bacon over the Brussels sprouts.
  5. Roast for 25-30 minutes, or until the Brussels sprouts are tender and golden brown, stirring halfway through.
  6. Drizzle with balsamic vinegar for added flavor (optional).
  7. Serve hot as a side dish.

This keto roasted Brussels sprouts with bacon recipe is a great way to enjoy vegetables while staying within your carb limit. The bacon adds a rich, savory flavor, perfectly complementing the crispy Brussels sprouts. It’s an easy, no-fuss dish that’s sure to become a family favorite for your Sunday keto meals. Serve it alongside your favorite keto-friendly main courses for a balanced and satisfying meal.

Cauliflower Mac and Cheese

If you miss the creamy comfort of mac and cheese on a keto diet, this keto cauliflower mac and cheese will satisfy your cravings. With tender cauliflower in place of pasta, combined with a rich and creamy cheese sauce, this dish is both indulgent and healthy. It’s the perfect side or main dish for your Sunday keto spread, offering all the flavors of the classic comfort food, minus the carbs.

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 tbsp butter
  • 1 cup heavy cream
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp mustard powder
  • 1/4 tsp paprika (optional)

Directions:

  1. Steam the cauliflower florets until they are tender, about 8-10 minutes. Drain and set aside.
  2. In a saucepan, melt the butter over medium heat. Add the heavy cream, garlic powder, mustard powder, and paprika, and bring to a simmer.
  3. Stir in the cheddar cheese and Parmesan cheese, continuing to cook until the cheese melts and the sauce thickens.
  4. Season with salt and pepper to taste.
  5. Add the cooked cauliflower to the cheese sauce and stir to coat the florets evenly.
  6. Serve hot, garnished with extra Parmesan if desired.

Keto cauliflower mac and cheese provides the creamy, cheesy goodness you crave, but without the carbs from pasta. The cauliflower soaks up the rich cheese sauce, creating a comforting dish that feels indulgent yet is entirely keto-friendly. It’s a perfect option for a Sunday keto meal, satisfying your cheese cravings while keeping your carb intake low. Serve it as a side or even as a main dish to please your family on a cozy Sunday evening.

Stuffed Bell Peppers

These keto stuffed bell peppers are filled with seasoned ground meat, vegetables, and cheese, making them a hearty and satisfying low-carb meal. With a combination of bold flavors and wholesome ingredients, they offer a delicious way to enjoy vegetables on the keto diet. Whether for a Sunday dinner or meal prep, these stuffed peppers are easy to make, filling, and perfect for a keto lifestyle.

Ingredients:

  • 4 bell peppers (any color), tops cut off and seeds removed
  • 1 lb ground beef or turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup cauliflower rice (optional)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • Olive oil for cooking

Directions:

  1. Preheat your oven to 375°F (190°C).
  2. Heat a tablespoon of olive oil in a skillet over medium heat. Add the onion and garlic, and sauté for about 2-3 minutes until softened.
  3. Add the ground meat to the skillet and cook until browned. Stir in the cauliflower rice (if using), cumin, chili powder, salt, and pepper. Cook for another 2-3 minutes, then remove from heat.
  4. Stuff each bell pepper with the meat mixture, pressing down lightly to fill them.
  5. Top the stuffed peppers with mozzarella and Parmesan cheese.
  6. Place the stuffed peppers in a baking dish and cover with foil. Bake for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  7. Serve hot.

Keto stuffed bell peppers are a flavorful, filling, and visually appealing dish that’s sure to impress your guests or family members. With a savory filling of ground meat, spices, and melted cheese, these peppers offer a low-carb, nutrient-packed meal. They’re easy to prepare and can be made ahead of time for a stress-free Sunday dinner. This dish is versatile, so feel free to experiment with different fillings, making it a wonderful option for anyone following the keto diet.

Zucchini Noodles with Pesto

Keto zucchini noodles with pesto offer a fresh, light, and flavorful alternative to traditional pasta. The zucchini noodles are a perfect low-carb base, while the vibrant pesto sauce, made with fresh basil, garlic, and olive oil, adds rich, aromatic flavors. This dish is ideal for a Sunday meal when you want a healthy, satisfying dish that feels indulgent but fits your keto lifestyle.

Ingredients:

  • 4 medium zucchinis, spiralized into noodles
  • 1/4 cup olive oil
  • 1/2 cup fresh basil leaves
  • 2 tbsp pine nuts
  • 2 cloves garlic
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/4 cup cherry tomatoes, halved (optional)

Directions:

  1. Use a spiralizer to turn the zucchinis into noodles. Set aside.
  2. To make the pesto, combine basil, pine nuts, garlic, Parmesan cheese, olive oil, salt, and pepper in a food processor. Pulse until smooth and creamy.
  3. Heat a large skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender.
  4. Remove from heat and toss the noodles with the prepared pesto until evenly coated.
  5. Garnish with halved cherry tomatoes if desired, and serve immediately.

Keto zucchini noodles with pesto are a perfect light and fresh dish for Sunday meals. The zucchini noodles are tender yet satisfying, while the homemade pesto offers a fresh, aromatic twist that elevates the whole dish. This recipe is not only keto-friendly but also full of healthy fats and fresh ingredients, making it a guilt-free indulgence. Whether served as a side or a main course, this dish is quick, easy, and full of flavor—ideal for any keto enthusiast.

Eggplant Parmesan

Keto eggplant Parmesan is a savory, cheesy, and crispy dish that allows you to enjoy all the flavors of the classic comfort food without the carbs. This recipe replaces breadcrumbs with almond flour, making it completely keto-friendly. Topped with marinara sauce and melted mozzarella, it’s a perfect choice for a Sunday meal that everyone will love.

Ingredients:

  • 2 medium eggplants, sliced into 1/2-inch thick rounds
  • 1 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs, beaten
  • 2 cups marinara sauce (sugar-free)
  • 1 1/2 cups shredded mozzarella cheese
  • Salt and pepper to taste
  • Olive oil for frying
  • Fresh basil for garnish (optional)

Directions:

  1. Preheat your oven to 375°F (190°C).
  2. In a shallow dish, combine almond flour, Parmesan cheese, salt, and pepper.
  3. Dip each eggplant slice into the beaten eggs, then coat with the almond flour mixture, pressing lightly to ensure it sticks.
  4. Heat olive oil in a skillet over medium heat. Fry the eggplant slices for 2-3 minutes on each side, until golden brown. Remove from the skillet and place on a paper towel-lined plate to drain.
  5. In a baking dish, spread a thin layer of marinara sauce. Layer the fried eggplant slices in the dish, covering them with more marinara sauce and mozzarella cheese.
  6. Bake for 20-25 minutes, until the cheese is melted and bubbly.
  7. Garnish with fresh basil and serve hot.

Keto eggplant Parmesan is a great way to enjoy a low-carb version of a classic Italian dish. The almond flour coating gives the eggplant a crispy texture, while the melted mozzarella and rich marinara sauce add depth of flavor. This recipe is comforting yet keto-friendly, making it the perfect dish for a cozy Sunday dinner. The combination of cheese, eggplant, and marinara is always a crowd-pleaser, and this low-carb version ensures you can indulge without the guilt.

Avocado and Bacon Salad

This keto avocado and bacon salad is a fresh and flavorful dish that combines creamy avocado, crispy bacon, and a tangy dressing. It’s a simple yet satisfying salad that’s perfect for a Sunday keto meal. Packed with healthy fats, fiber, and protein, this salad is not only delicious but also filling and low in carbs.

Ingredients:

  • 2 ripe avocados, diced
  • 6 slices bacon, cooked and crumbled
  • 1 cup mixed salad greens (spinach, arugula, etc.)
  • 1/4 cup cherry tomatoes, halved
  • 1/4 small red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Directions:

  1. In a large bowl, combine the avocado, crumbled bacon, salad greens, cherry tomatoes, and red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately, garnished with extra bacon if desired.

Keto avocado and bacon salad is a perfect balance of creamy, crispy, and fresh flavors. The rich avocado provides a smooth texture that pairs beautifully with the crispy bacon, while the tangy dressing adds the right amount of zest. This salad is not only keto-friendly but also incredibly satisfying, making it an ideal option for a light yet filling Sunday meal. Whether as a side or a main dish, this salad is sure to become a favorite in your keto recipe rotation.

Spaghetti Squash with Garlic Butter

Keto spaghetti squash with garlic butter is a low-carb, vegetable-based alternative to pasta that’s just as satisfying. The tender strands of spaghetti squash are perfectly paired with a rich, flavorful garlic butter sauce, making it a delicious side or main course for your Sunday keto meals. It’s simple to prepare, yet indulgent enough to feel like a treat.

Ingredients:

  • 1 medium spaghetti squash
  • 4 tbsp butter
  • 4 cloves garlic, minced
  • 1/2 tsp crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional)
  • Grated Parmesan cheese (optional)

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Drizzle the squash halves with olive oil, salt, and pepper, and place them cut-side down on a baking sheet.
  4. Roast the squash for 30-40 minutes, or until the flesh is tender and can easily be shredded with a fork.
  5. While the squash is roasting, melt the butter in a skillet over medium heat. Add the garlic and cook for 1-2 minutes until fragrant.
  6. Once the squash is done, use a fork to scrape out the flesh, creating spaghetti-like strands.
  7. Add the squash strands to the garlic butter, toss to coat, and cook for another 2-3 minutes, allowing the flavors to meld.
  8. Sprinkle with fresh parsley and Parmesan, if desired, and serve.

Keto spaghetti squash with garlic butter is a light yet flavorful dish that perfectly complements any protein or stands alone as a delicious vegetarian meal. The garlic butter sauce adds a rich, savory depth that brings out the best in the squash. This dish is not only keto-friendly but also easy to make, making it a go-to recipe for Sunday dinners. Whether you’re looking for a pasta alternative or just a simple side, this recipe will leave you satisfied without breaking your carb limit.

Broccoli Cheddar Casserole

Keto broccoli cheddar casserole is a comforting, creamy dish loaded with tender broccoli and melty cheddar cheese. With a keto-friendly base, this casserole provides all the flavor of the classic comfort food but without the carbs. It’s an excellent option for a Sunday meal, perfect as a side dish or even as a main course when served with grilled chicken or steak.

Ingredients:

  • 4 cups broccoli florets
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup heavy cream
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1/4 cup almond flour (optional, for topping)
  • 1 tbsp butter (optional, for greasing)

Directions:

  1. Preheat your oven to 375°F (190°C). Grease a baking dish with butter.
  2. Steam the broccoli florets until tender, about 5-7 minutes. Drain well and set aside.
  3. In a large bowl, combine the cheddar cheese, cream cheese, sour cream, heavy cream, garlic powder, salt, and pepper. Stir until the mixture is smooth and creamy.
  4. Add the steamed broccoli to the cheese mixture and stir to coat the florets evenly.
  5. Transfer the broccoli mixture to the prepared baking dish and spread it out evenly.
  6. If using, sprinkle the almond flour on top to create a crispy topping.
  7. Bake for 20-25 minutes, or until the casserole is bubbling and the top is golden brown.
  8. Serve hot.

Keto broccoli cheddar casserole is a rich, cheesy comfort food that’s both satisfying and low-carb. The combination of broccoli and creamy cheddar sauce makes for a perfect dish to enjoy on a Sunday, whether as a side or as the main event. With minimal prep time and simple ingredients, this casserole is a winner for any keto-friendly dinner table. Plus, the optional almond flour topping adds an extra layer of crunch, making this dish even more irresistible.

Cauliflower Mash

Keto cauliflower mash is a creamy, low-carb alternative to mashed potatoes that’s just as comforting and flavorful. The cauliflower is steamed and blended into a smooth mash, then mixed with butter, cream cheese, and garlic for a rich, indulgent side dish. It’s the perfect accompaniment to any protein, making it an excellent choice for a Sunday keto dinner.

Ingredients:

  • 1 medium head of cauliflower, cut into florets
  • 4 tbsp butter
  • 4 oz cream cheese, softened
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Fresh chives, chopped (optional)

Directions:

  1. Steam the cauliflower florets for 8-10 minutes, or until tender.
  2. Drain the cauliflower and place it in a food processor or blender.
  3. Add the butter, cream cheese, garlic, heavy cream, salt, and pepper, then blend until smooth and creamy.
  4. Taste and adjust the seasoning if necessary, adding more salt or pepper as desired.
  5. Transfer the mashed cauliflower to a serving dish and garnish with chopped chives, if desired.
  6. Serve hot as a side dish.

Keto cauliflower mash is a rich, creamy dish that perfectly mimics traditional mashed potatoes without the carbs. It’s an excellent choice for anyone on a keto diet who misses the comfort of classic mashed potatoes. With its creamy texture and indulgent flavor, this dish is sure to become a favorite side for Sunday dinners. Plus, it’s quick and easy to prepare, making it the perfect go-to for low-carb, family-friendly meals.

Stuffed Bell Peppers

Keto stuffed bell peppers are a colorful and nutritious dish filled with a savory mixture of ground meat, cauliflower rice, cheese, and spices. These peppers are an excellent option for a Sunday keto meal, offering both low-carb and high-protein benefits. The hearty filling and tender peppers come together in a way that feels like a cozy, satisfying dinner without any of the guilt.

Ingredients:

  • 4 bell peppers, tops cut off and seeds removed
  • 1 lb ground beef (or turkey)
  • 1 cup cauliflower rice (fresh or frozen)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup chopped onions
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • Olive oil for cooking
  • 1/4 cup grated Parmesan cheese (optional)

Directions:

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  2. Heat olive oil in a skillet over medium heat. Add the ground beef, onions, and garlic. Cook until the meat is browned and the onions are softened.
  3. Stir in the cauliflower rice, cumin, paprika, salt, and pepper. Cook for 3-4 minutes until everything is well combined and the cauliflower rice softens.
  4. Remove the skillet from heat and stir in the shredded mozzarella cheese.
  5. Stuff the bell peppers with the meat mixture, pressing down gently to ensure they’re filled.
  6. Place the stuffed peppers in the baking dish and top with grated Parmesan cheese, if using.
  7. Bake for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  8. Serve hot, garnished with fresh herbs or more cheese if desired.

Keto stuffed bell peppers are a satisfying and colorful dish that’s perfect for a low-carb Sunday dinner. The combination of ground beef, cauliflower rice, and cheese creates a hearty filling that pairs wonderfully with the tender bell peppers. This recipe is not only keto-friendly but also incredibly versatile—swap out the ground meat for your choice of protein or add in more vegetables for extra nutrients. Whether served as a main dish or a side, these stuffed peppers are sure to become a weekly favorite in your keto meal rotation.

Creamed Spinach

Keto creamed spinach is a rich, creamy side dish that’s the perfect accompaniment to any Sunday meal. This keto version uses heavy cream, Parmesan cheese, and a hint of garlic to create a velvety sauce that coats tender spinach. It’s a flavorful and satisfying way to incorporate more greens into your diet without compromising on taste.

Ingredients:

  • 1 lb fresh spinach, washed and chopped
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/4 tsp nutmeg (optional)

Directions:

  1. In a large skillet, melt the butter over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
  2. Add the spinach in batches, cooking until it wilts down, about 5 minutes.
  3. Pour in the heavy cream and stir until the spinach is fully coated.
  4. Reduce the heat to low and stir in the Parmesan cheese, salt, pepper, and nutmeg (if using). Cook for another 2-3 minutes until the sauce thickens and becomes creamy.
  5. Taste and adjust the seasoning if necessary, then serve hot.

Keto creamed spinach is a decadent and creamy side dish that will elevate any Sunday meal. The combination of butter, heavy cream, and Parmesan creates a luscious sauce that complements the earthy spinach. This recipe is an excellent way to enjoy a comforting side while sticking to your keto lifestyle. The smooth texture and rich flavor make it a perfect pairing for any grilled meats or even as a standalone dish. This is a great go-to for anyone looking to indulge in a comforting, low-carb vegetable dish.

Roasted Brussels Sprouts with Bacon

Keto roasted Brussels sprouts with bacon are a simple yet delicious side dish that’s perfect for a Sunday keto dinner. The Brussels sprouts are roasted until crispy on the edges, and the addition of crispy bacon adds a savory depth of flavor. This dish is not only keto-friendly but also packed with nutrients, making it a healthy and satisfying addition to your meal.

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 6 slices bacon, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 tsp garlic powder (optional)
  • 1/4 cup grated Parmesan cheese (optional)

Directions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a skillet, cook the chopped bacon over medium heat until crispy. Remove from the skillet and set aside.
  3. Toss the halved Brussels sprouts in olive oil, salt, pepper, and garlic powder (if using). Spread them out in a single layer on the prepared baking sheet.
  4. Roast the Brussels sprouts for 20-25 minutes, tossing halfway through, until they’re golden brown and crispy on the edges.
  5. Once the Brussels sprouts are done, toss them with the crispy bacon and sprinkle with grated Parmesan cheese if desired.
  6. Serve immediately.

Keto roasted Brussels sprouts with bacon are a deliciously crispy and savory side dish that’s perfect for Sunday dinners. The Brussels sprouts get perfectly caramelized in the oven, and the crispy bacon adds an irresistible crunch and smoky flavor. This recipe is both satisfying and low-carb, making it a fantastic addition to your keto meal plan. Whether served with steak, chicken, or as a standalone dish, these Brussels sprouts will quickly become a favorite go-to side.

Zucchini Fritters

Keto zucchini fritters are a crispy, savory snack or side dish made with shredded zucchini, cheese, and almond flour. They are packed with flavor and offer a satisfying crunch without the carbs. These fritters are perfect for a Sunday keto meal, either as an appetizer, side, or even a light main dish. With just a few simple ingredients, you can create a dish that everyone will love, regardless of their dietary preferences.

Ingredients:

  • 2 medium zucchinis, grated
  • 1/2 cup almond flour
  • 1/2 cup shredded mozzarella cheese
  • 2 large eggs
  • 2 tbsp grated Parmesan cheese
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Olive oil for frying

Directions:

  1. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture.
  2. In a large bowl, combine the grated zucchini, almond flour, mozzarella cheese, Parmesan cheese, eggs, garlic powder, salt, and pepper. Mix well until a dough-like consistency forms.
  3. Heat olive oil in a skillet over medium heat. Spoon the zucchini mixture into the skillet and flatten it into fritters with a spatula.
  4. Fry the fritters for 3-4 minutes per side, or until they are golden brown and crispy.
  5. Remove from the skillet and place on a paper towel to drain excess oil.
  6. Serve hot with a dollop of sour cream or a side of keto-friendly dipping sauce.

Keto zucchini fritters are a great way to enjoy a low-carb, vegetable-packed dish that’s both crunchy and cheesy. These fritters are a perfect choice for Sunday meals, whether served as an appetizer, snack, or side. The crispy texture and the cheesy flavor make them irresistible, and they pair well with a variety of proteins. This dish is not only keto-friendly but also a great way to sneak in some extra vegetables into your meal without compromising on flavor.

Cauliflower Pizza Crust

Keto cauliflower pizza crust is an excellent alternative to traditional pizza dough. It’s made from cauliflower, cheese, and almond flour, giving you a low-carb, gluten-free crust that’s crispy and flavorful. This pizza crust is perfect for creating keto-friendly pizza on a Sunday evening, with endless topping possibilities that cater to all tastes.

Ingredients:

  • 1 medium cauliflower head, grated (or 1 1/2 cups cauliflower rice)
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Olive oil for greasing

Directions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam or microwave the cauliflower rice until tender, then squeeze out any excess moisture using a clean towel or cheesecloth.
  3. In a large bowl, combine the cauliflower rice, mozzarella, Parmesan, egg, oregano, garlic powder, salt, and pepper. Stir until well combined.
  4. Spread the cauliflower mixture onto the prepared baking sheet, shaping it into a pizza crust. Use your hands to press it into an even layer.
  5. Bake for 15-20 minutes, or until the crust is golden brown and firm.
  6. Once baked, add your favorite keto-friendly pizza toppings and return it to the oven for another 5-10 minutes until the cheese is melted and bubbly.
  7. Slice and serve.

Keto cauliflower pizza crust is a fantastic, low-carb way to enjoy pizza without the guilt. The crispy edges and chewy center make it a great base for all your favorite toppings, and it’s a versatile dish perfect for a Sunday night dinner. Whether you choose a classic topping like pepperoni and mozzarella or something more adventurous, this cauliflower crust will deliver all the pizza enjoyment you crave without the carbs.

Avocado Salad

Keto avocado salad is a light, refreshing dish made with creamy avocado, crisp vegetables, and a tangy dressing. This salad is perfect for a Sunday keto meal, offering healthy fats and plenty of crunch. It’s simple to make, yet flavorful, and pairs well with a variety of keto-friendly proteins, making it a go-to for easy meals that are both nutritious and delicious.

Ingredients:

  • 2 ripe avocados, diced
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • Salt and pepper to taste

Directions:

  1. In a large bowl, combine the diced avocados, cucumber, red onion, cherry tomatoes, and cilantro.
  2. Drizzle with olive oil and lime juice, then toss gently to combine.
  3. Season with salt and pepper to taste, and mix once more.
  4. Serve immediately, or refrigerate for up to 2 hours before serving.

Keto avocado salad is a quick and refreshing dish that is full of healthy fats and vibrant flavors. The creamy avocado pairs perfectly with the crisp vegetables and tangy lime dressing, creating a light yet satisfying side. This salad is perfect for Sunday dinners, whether served alongside grilled chicken, steak, or even as a standalone meal. It’s a fantastic addition to any keto meal plan, offering fresh flavors and plenty of nutrients.

Note: More recipes are coming soon!