30+ Mouthwatering Sunday Swordfish Recipes for Your Family Dinner

Sunday dinners are the perfect opportunity to gather with family and friends, enjoying a meal that’s both delicious and memorable.

If you’re looking to elevate your Sunday meal game, swordfish is a fantastic choice. With its meaty texture and mild flavor, swordfish can be prepared in countless ways, from grilling and roasting to pan-searing and baking.

Whether you prefer your swordfish paired with fresh vegetables, zesty sauces, or rich sides, there’s a recipe that will suit every taste and occasion.

In this collection of 30+ Sunday swordfish recipes, you’ll discover a variety of dishes that are easy to make, yet sophisticated enough to impress your guests.

These recipes not only highlight the versatility of swordfish but also bring in a range of flavors that can make any Sunday meal feel special.

30+ Mouthwatering Sunday Swordfish Recipes for Your Family Dinner

Swordfish is a versatile and flavorful choice for Sunday dinners, offering a wide variety of cooking methods and flavor profiles to suit any preference.

From the simplicity of grilled swordfish with a squeeze of fresh lemon to the richness of swordfish paired with creamy sauces or vibrant salads, these 30+ recipes will help transform your Sunday meals into something truly exceptional.

So whether you’re cooking for a crowd or just a quiet family dinner, swordfish is sure to impress.

With these recipes in hand, you’ll never run out of delicious ways to enjoy this versatile fish.

Try them out and make your Sundays something to look forward to all week long.

Grilled Lemon Herb Swordfish

A light and fresh recipe perfect for a Sunday dinner. This grilled swordfish recipe uses a marinade of lemon, olive oil, garlic, and fresh herbs, bringing out the natural flavors of the fish while keeping it juicy and tender. The grilled fish is served with a side of seasonal vegetables for a complete meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 1 tsp lemon zest
• 2 garlic cloves, minced
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh basil, chopped
• Salt and pepper to taste
• 1 lemon, cut into wedges (for garnish)

Instructions:

1. In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, parsley, and basil. Season with salt and pepper to taste.
2. Place the swordfish steaks in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.
3. Preheat your grill or grill pan over medium-high heat.
4. Remove the swordfish from the marinade and place it on the grill. Cook for 4-5 minutes on each side, until the fish is cooked through and has nice grill marks.
5. Once grilled, serve the swordfish with lemon wedges on the side for an extra burst of citrus.

This grilled swordfish recipe is a simple yet flavorful option for a Sunday meal, highlighting fresh, vibrant ingredients. The lemon and herbs enhance the natural taste of the fish, making it light yet satisfying. Paired with grilled vegetables or a fresh salad, it makes for a well-rounded, healthy dinner.

Swordfish with Garlic Butter Sauce

For a rich and indulgent Sunday dinner, this swordfish recipe uses a creamy garlic butter sauce that adds depth and a velvety texture to the fish. It’s a simple recipe that’s full of flavor and perfect for those looking for a more decadent meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 3 tbsp butter
• 3 garlic cloves, minced
• 1 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• 1 tbsp olive oil (for cooking)

Instructions:

1. Season the swordfish steaks with salt and pepper on both sides.
2. In a large skillet, heat the olive oil over medium-high heat. Add the swordfish steaks and cook for about 4-5 minutes per side, until golden and cooked through. Remove from the skillet and set aside.
3. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
4. Stir in the lemon juice and fresh parsley, and season with salt and pepper to taste.
5. Return the swordfish to the skillet and spoon the garlic butter sauce over the fish. Let it simmer for an additional 2 minutes to ensure the fish is fully coated in the sauce.
6. Serve the swordfish with extra sauce from the pan and garnish with additional fresh parsley.

This garlic butter swordfish recipe is a luxurious option for a Sunday meal, offering a rich and creamy sauce that pairs wonderfully with the meaty texture of swordfish. It’s quick, simple, and packed with bold flavors that will impress guests or elevate your own dinner experience. Serve it alongside mashed potatoes or a vegetable medley for a truly indulgent feast.

Swordfish Tacos with Cabbage Slaw

These swordfish tacos offer a fun, flavorful twist on your Sunday dinner. The mild swordfish is perfectly complemented by a tangy cabbage slaw, creating a light yet satisfying dish. Ideal for a casual, family-friendly meal, these tacos are both fresh and filling.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1 tbsp olive oil
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• Salt and pepper to taste
• 8 small soft corn tortillas
• 1 cup cabbage, shredded
• 1/2 cup carrots, shredded
• 1/4 cup cilantro, chopped
• 2 tbsp sour cream
• 1 tbsp lime juice
• 1 tbsp apple cider vinegar

Instructions:

1. Preheat a grill or grill pan to medium-high heat. Season the swordfish steaks with chili powder, cumin, paprika, salt, and pepper.
2. Drizzle the olive oil on the grill and place the swordfish steaks on it. Grill the fish for 4-5 minutes on each side until it is cooked through and flaky. Once done, remove from the heat and break it into large chunks.
3. While the fish is cooking, prepare the slaw by combining the shredded cabbage, carrots, cilantro, sour cream, lime juice, and apple cider vinegar in a bowl. Season with salt and pepper to taste.
4. Warm the tortillas on the grill for about 30 seconds on each side, just until slightly charred.
5. Assemble the tacos by placing a few pieces of swordfish on each tortilla and topping with the cabbage slaw. Serve with extra lime wedges on the side.

hese swordfish tacos with cabbage slaw are the perfect balance of freshness and flavor, making them an excellent choice for a Sunday meal. The grilled fish offers a smokey depth, while the tangy slaw adds crunch and brightness. It’s a versatile recipe that can be enjoyed as a light meal or as part of a taco feast with your favorite sides.

Swordfish Piccata

A classic Italian-inspired dish, this swordfish piccata is made with a zesty lemon and caper sauce, perfect for a Sunday evening dinner. The combination of bright citrus and briny capers adds layers of flavor that elevate the mild swordfish, creating a sophisticated yet simple meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1/2 cup all-purpose flour
• 3 tbsp olive oil
• 1/4 cup white wine
• 2 tbsp lemon juice
• 1 tbsp capers, drained
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste
• 1 tbsp butter

Instructions:

1. Season the swordfish steaks with salt and pepper. Dredge each steak lightly in flour, shaking off any excess.
2. In a large skillet, heat the olive oil over medium-high heat. Add the swordfish steaks and cook for about 3-4 minutes on each side until golden and cooked through. Remove the fish from the pan and set aside.
3. In the same skillet, add the white wine, lemon juice, and capers. Stir, scraping up any brown bits from the bottom of the pan, and bring the mixture to a simmer for about 2-3 minutes to reduce slightly.
4. Stir in the butter and continue to cook for another 1-2 minutes, until the sauce is glossy.
5. Return the swordfish steaks to the pan and spoon the sauce over the top. Cook for another 1-2 minutes to allow the fish to absorb the flavors.
6. Garnish with fresh parsley and serve immediately with a side of sautéed spinach or pasta.

Swordfish piccata offers a perfect balance of rich and tangy flavors. The zesty lemon and caper sauce brightens the dense texture of the swordfish, while the butter adds a silky finish. This dish is perfect for a Sunday meal when you want something a little more elegant and bursting with Mediterranean flavors.

Swordfish and Mango Salsa Skewers

A tropical twist on your Sunday dinner, these swordfish skewers are paired with a vibrant mango salsa that complements the fish beautifully. This recipe combines sweet and savory notes, making it a refreshing choice for warm weather or when you’re craving something light and flavorful.

Ingredients:

• 4 swordfish steaks (6 oz each), cut into cubes
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1 tsp chili powder
• Salt and pepper to taste
• 1 ripe mango, diced
• 1/2 red onion, finely chopped
• 1/4 cup cilantro, chopped
• 1 tbsp lime juice
• 1 tbsp honey

Instructions:

1. Preheat your grill or grill pan to medium-high heat.
2. Toss the swordfish cubes in olive oil, cumin, chili powder, salt, and pepper until evenly coated.
3. Thread the swordfish cubes onto skewers, making sure not to overcrowd them.
4. Grill the skewers for about 3-4 minutes on each side, until the fish is cooked through and has grill marks.
5. While the swordfish is grilling, prepare the mango salsa. In a small bowl, combine the diced mango, red onion, cilantro, lime juice, and honey. Stir to combine and season with a pinch of salt.
6. Once the swordfish skewers are done, remove them from the grill and serve immediately, topped with the fresh mango salsa.

These swordfish and mango salsa skewers offer a lively and light flavor combination that’s perfect for a Sunday gathering. The grilled swordfish provides a smoky base, while the sweet and tangy mango salsa adds a refreshing contrast. This dish is ideal for summer or when you want a meal that’s both fun to make and satisfying to eat.

Baked Swordfish with Pesto Crust

A unique take on a traditional baked fish dish, this swordfish recipe features a fragrant pesto crust that locks in moisture and adds an herbal depth. It’s a simple yet impressive meal that’s perfect for a Sunday evening when you want a hearty yet fresh dish.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1/4 cup pesto (store-bought or homemade)
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• Salt and pepper to taste
• Fresh basil leaves (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
2. Season the swordfish steaks with salt and pepper, and place them in the prepared baking dish.
3. In a small bowl, combine the pesto, breadcrumbs, and Parmesan cheese. Stir until the mixture forms a thick paste.
4. Spread the pesto mixture evenly over the top of each swordfish steak.
5. Drizzle a little olive oil over the crust to help it brown during baking.
6. Bake the swordfish for about 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
7. Garnish with fresh basil leaves and serve with roasted vegetables or a side of rice.

Baked swordfish with a pesto crust is a flavorful and satisfying meal, combining the richness of the fish with the aromatic, herbal notes of the pesto. The breadcrumb topping adds a pleasant crunch, while the Parmesan cheese provides a savory finish. This dish is simple to prepare yet feels indulgent, making it a wonderful choice for a Sunday dinner.

Swordfish with Tomato Basil Sauce

A deliciously comforting recipe for Sunday dinner, this swordfish is paired with a fresh tomato basil sauce that brings out the natural flavors of the fish. The vibrant tomato sauce with fragrant basil creates a perfect balance of savory and sweet, complementing the meaty texture of the swordfish.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 can (14 oz) diced tomatoes
• 1/4 cup fresh basil, chopped
• 1 tsp sugar (optional)
• Salt and pepper to taste
• 1 tbsp balsamic vinegar

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. Add the swordfish steaks and cook for 4-5 minutes per side until golden and cooked through. Remove the swordfish from the pan and set aside.
2. In the same skillet, add the chopped onion and garlic, cooking for 2-3 minutes until fragrant and softened.
3. Add the diced tomatoes, fresh basil, and sugar (if using), stirring to combine. Simmer the sauce for about 10 minutes, allowing it to reduce and thicken. Season with salt and pepper to taste.
4. Stir in the balsamic vinegar for a touch of sweetness and acidity, then return the swordfish to the pan, spooning the sauce over the top.
5. Cover and let the swordfish simmer in the sauce for an additional 2-3 minutes to allow the flavors to meld.
6. Serve the swordfish with extra sauce from the pan and garnish with fresh basil.

Swordfish with tomato basil sauce is a classic and satisfying dish that offers the perfect balance of savory, sweet, and tangy flavors. The fresh basil and tomatoes brighten the fish, while the balsamic vinegar gives the sauce an extra layer of depth. This meal is perfect for a Sunday dinner, served with a side of pasta or roasted vegetables to complete the meal.

Swordfish with Asparagus and Lemon Butter

A light and elegant dish, this swordfish recipe is paired with a side of tender asparagus and a rich lemon butter sauce. The combination of the slightly nutty asparagus with the delicate fish and tangy butter sauce makes for a perfectly balanced meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1 bunch of asparagus, trimmed
• 3 tbsp olive oil
• 1/4 cup butter
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Place the asparagus on a baking sheet and drizzle with olive oil, salt, and pepper. Roast for about 10-12 minutes, or until tender.
2. While the asparagus is roasting, heat 1 tbsp of olive oil in a skillet over medium-high heat. Season the swordfish steaks with salt and pepper and cook for 4-5 minutes per side until golden and cooked through.
3. Remove the swordfish from the skillet and set aside. In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant.
4. Stir in the lemon juice and cook for another 2-3 minutes until the sauce slightly thickens.
5. Place the swordfish on a plate, spoon the lemon butter sauce over the top, and serve with roasted asparagus. Garnish with fresh parsley.

Swordfish with asparagus and lemon butter is a light yet indulgent dish that’s perfect for a Sunday meal. The tenderness of the swordfish is enhanced by the creamy lemon butter sauce, while the roasted asparagus adds a fresh, earthy element to the plate. This recipe is simple, flavorful, and visually appealing—ideal for a weeknight dinner or special occasion.

Swordfish and Roasted Bell Pepper Salad

This vibrant, refreshing salad combines roasted bell peppers, swordfish, and a simple vinaigrette to create a light yet satisfying meal. Perfect for a Sunday lunch or light dinner, this salad is packed with flavor and nutrients, making it a great choice for those seeking a healthy, fulfilling meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 2 red bell peppers
• 1 yellow bell pepper
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• 1/2 tsp honey
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste
• Mixed greens (arugula or spinach) for serving

Instructions:

1. Preheat the oven to 400°F (200°C). Slice the bell peppers into strips and place them on a baking sheet. Drizzle with olive oil, season with salt and pepper, and roast for about 20-25 minutes, until softened and slightly charred.
2. While the peppers are roasting, heat a grill or skillet over medium-high heat. Season the swordfish steaks with salt and pepper and cook for 4-5 minutes per side until golden and cooked through.
3. In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, and a pinch of salt and pepper to create the vinaigrette.
4. Once the peppers are roasted, remove them from the oven and let them cool slightly. Combine the roasted peppers with the mixed greens in a large bowl.
5. Slice the cooked swordfish into strips and add it to the salad. Drizzle the vinaigrette over the top and toss gently to combine.
6. Garnish with fresh basil and serve immediately.

Swordfish and roasted bell pepper salad is a light, healthy dish with plenty of bold flavors. The roasted peppers provide a smoky sweetness that complements the mild swordfish, while the tangy vinaigrette ties everything together. This salad is perfect for a Sunday lunch, offering a refreshing and satisfying meal that is both nourishing and delicious.

Swordfish with Cilantro Lime Rice

A vibrant and flavorful dish, this swordfish is paired with cilantro lime rice, making it a perfect option for a Sunday dinner or even a casual family meal. The freshness of the cilantro and lime in the rice enhances the mild flavor of the swordfish, creating a dish that feels both light and satisfying.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1 tbsp olive oil
• 1 cup white rice
• 2 cups water or vegetable broth
• 1 tbsp lime juice
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste
• 1 lime, cut into wedges (for garnish)

Instructions:

1. Cook the rice according to package instructions, using water or vegetable broth for added flavor. Once cooked, fluff the rice with a fork and stir in the lime juice and fresh cilantro. Season with salt and pepper to taste.
2. While the rice is cooking, heat the olive oil in a large skillet over medium-high heat. Season the swordfish steaks with salt and pepper, then cook for 4-5 minutes per side, or until golden brown and cooked through.
3. Remove the swordfish from the skillet and let it rest for a few minutes.
4. Serve the swordfish steaks over the cilantro lime rice, garnished with lime wedges for an extra burst of citrus.

Swordfish with cilantro lime rice offers a refreshing, well-balanced meal. The bright citrus from the lime and the fresh, aromatic cilantro perfectly complement the rich, meaty texture of the swordfish. This dish is perfect for a Sunday dinner or a weeknight meal, bringing a taste of fresh, zesty flavors to your table.

Swordfish with Mediterranean Salsa

A healthy and flavorful recipe, swordfish with Mediterranean salsa combines the richness of the fish with the bright, vibrant ingredients of a Mediterranean-inspired topping. This dish is perfect for a Sunday evening when you’re looking for a light, flavorful meal that’s both easy to make and satisfying.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 2 tbsp olive oil
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup Kalamata olives, chopped
• 1/4 cup feta cheese, crumbled
• 2 tbsp fresh oregano, chopped
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Preheat your grill or skillet to medium-high heat. Drizzle the swordfish steaks with olive oil and season with salt and pepper.
2. Cook the swordfish for 4-5 minutes per side, until the fish is cooked through and golden brown.
3. While the swordfish is cooking, prepare the Mediterranean salsa. In a bowl, combine the cherry tomatoes, cucumber, red onion, olives, feta, and oregano. Drizzle with lemon juice and season with salt and pepper to taste.
4. Once the swordfish is cooked, place it on plates and top each steak with a generous serving of the Mediterranean salsa.
5. Serve immediately with a side of roasted vegetables or a fresh salad.

Swordfish with Mediterranean salsa is a refreshing, colorful dish that’s full of Mediterranean flavors. The juicy, flavorful salsa with tomatoes, cucumber, olives, and feta adds a wonderful contrast to the meaty swordfish, creating a meal that’s both light and satisfying. Perfect for a Sunday dinner, this recipe is a great way to enjoy a healthy, vibrant meal.

Swordfish with Garlic and Herb Roasted Potatoes

A hearty and satisfying meal, this swordfish with garlic and herb roasted potatoes is a perfect option for a Sunday dinner. The swordfish is paired with crispy, flavorful potatoes that are roasted to perfection, offering a balanced and comforting meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1 lb baby potatoes, halved
• 3 tbsp olive oil
• 3 garlic cloves, minced
• 1 tbsp fresh thyme, chopped
• 1 tbsp fresh rosemary, chopped
• Salt and pepper to taste
• 1 tbsp butter (optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Place the halved baby potatoes on a baking sheet and drizzle with 2 tbsp of olive oil. Toss the potatoes with minced garlic, thyme, rosemary, salt, and pepper.
2. Roast the potatoes for 25-30 minutes, tossing halfway through, until golden and crispy.
3. While the potatoes are roasting, heat the remaining olive oil in a skillet over medium-high heat. Season the swordfish steaks with salt and pepper, then cook for 4-5 minutes per side until golden and cooked through.
4. Once the swordfish is cooked, remove it from the skillet and let it rest for a few minutes. If desired, add butter to the skillet and melt it, then spoon the butter over the swordfish.
5. Serve the swordfish with the roasted garlic and herb potatoes on the side.

Swordfish with garlic and herb roasted potatoes is a comforting and well-rounded meal, perfect for a Sunday dinner. The crispy, flavorful potatoes pair beautifully with the tender swordfish, while the garlic and herbs add depth to both components of the dish. This meal is hearty, satisfying, and easy to prepare, making it an ideal choice for any occasion.

Swordfish with Avocado and Tomato Salad

A light and refreshing dish, this swordfish recipe pairs beautifully with a vibrant avocado and tomato salad. The creamy avocado, sweet tomatoes, and tangy lime dressing make the perfect contrast to the meaty swordfish, creating a simple yet flavorful meal that’s ideal for a Sunday lunch or dinner.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 2 tbsp olive oil
• 1 ripe avocado, sliced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1 tbsp lime juice
• 1 tbsp olive oil (for salad dressing)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat the olive oil in a skillet over medium-high heat. Season the swordfish steaks with salt and pepper, then cook for 4-5 minutes on each side until the fish is golden brown and cooked through.
2. While the swordfish is cooking, prepare the avocado and tomato salad. In a bowl, combine the sliced avocado, halved cherry tomatoes, and red onion.
3. Drizzle the salad with lime juice and olive oil, then season with salt and pepper to taste. Toss gently to combine.
4. Once the swordfish is cooked, serve it with the fresh avocado and tomato salad on the side.
5. Garnish with freshly chopped cilantro and serve immediately.

Swordfish with avocado and tomato salad is a bright and nutritious dish that brings a burst of freshness to your Sunday meal. The creamy avocado and juicy tomatoes enhance the mild flavor of the swordfish, while the lime dressing adds a zesty finish. This recipe is perfect for a light and healthy meal that still feels indulgent and satisfying.

Swordfish with Garlic Butter Spinach

A rich yet light dish, swordfish with garlic butter spinach offers a satisfying balance of flavors. The tender, meaty swordfish is complemented by sautéed spinach in a creamy, garlicky butter sauce, making this a delicious option for a Sunday dinner or weeknight meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 2 tbsp olive oil
• 4 cups fresh spinach, washed and trimmed
• 2 tbsp butter
• 3 garlic cloves, minced
• 1/4 cup heavy cream
• Salt and pepper to taste
• Fresh lemon wedges (for garnish)

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat. Season the swordfish steaks with salt and pepper, then cook for 4-5 minutes per side until golden and cooked through.
2. Remove the swordfish from the skillet and set aside. In the same skillet, melt the butter over medium heat.
3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
4. Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Stir in the heavy cream and cook for another 2 minutes until the spinach is fully coated in the creamy sauce. Season with salt and pepper.
5. Serve the swordfish steaks with the garlic butter spinach on the side. Garnish with fresh lemon wedges for a burst of freshness.

Swordfish with garlic butter spinach is a flavorful and satisfying dish that combines the richness of the fish with the creamy, garlicky spinach. The spinach adds a healthy, vibrant component to the meal, while the garlic butter sauce brings depth and richness. This is a comforting yet light dish, perfect for a Sunday dinner.

Swordfish with Lemon and Herb Couscous

A quick and flavorful dish, swordfish with lemon and herb couscous is an excellent choice for a light yet filling Sunday dinner. The couscous, flavored with lemon and fresh herbs, pairs perfectly with the meaty, grilled swordfish, making it a simple and delicious meal.

Ingredients:

• 4 swordfish steaks (6 oz each)
• 1 cup couscous
• 2 cups vegetable broth (or water)
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1/4 cup fresh parsley, chopped
• 1/2 tsp dried oregano
• Salt and pepper to taste
• Lemon wedges (for garnish)

Instructions:

1. Bring the vegetable broth or water to a boil in a small saucepan. Once boiling, stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes to steam.
2. Fluff the couscous with a fork and stir in the olive oil, lemon juice, fresh parsley, dried oregano, and salt and pepper to taste.
3. While the couscous is steaming, heat a grill pan or skillet over medium-high heat. Season the swordfish steaks with salt and pepper and cook for 4-5 minutes on each side until golden brown and cooked through.
4. Serve the swordfish on a bed of lemon and herb couscous. Garnish with fresh lemon wedges for an extra burst of citrus.

Conclusion: Swordfish with lemon and herb couscous is a simple yet flavorful meal that is perfect for a Sunday dinner. The couscous, infused with lemon and herbs, adds a light and fresh side to the rich and meaty swordfish. This dish is easy to prepare, delicious, and perfect for those looking for a well-balanced, flavorful meal.

Note: More recipes​ are coming soon!