30+ Healthy Sunday Vegan Gluten-Free Dessert Recipes to Delight

There’s nothing quite like indulging in a sweet treat on a Sunday afternoon, and what better way to enjoy dessert than with a vegan and gluten-free twist?

Whether you’re looking to satisfy your sweet tooth with a light, healthy option or indulge in something a little more decadent, these 30+ Sunday Vegan Gluten-Free Dessert Recipes have something for everyone.

From refreshing fruit-based parfaits and rich chocolate delights to wholesome energy bites and creamy cheesecakes, these recipes are perfect for a Sunday treat that is both delicious and nourishing.

Vegan and gluten-free desserts have come a long way, proving that you don’t need dairy or gluten to create mouth-watering sweets.

These recipes use natural sweeteners, wholesome plant-based ingredients, and gluten-free alternatives to bring you desserts that are not only kind to your body but also full of flavor.

Whether you’re hosting a Sunday brunch, looking for a new dessert to make with the family, or just want to enjoy something special at the end of a relaxing week, you’ll find plenty of inspiration right here.

30+ Healthy Sunday Vegan Gluten-Free Dessert Recipes to Delight

From decadent chocolate mousses to zesty fruit tarts, the world of vegan and gluten-free desserts is full of endless possibilities that won’t leave you missing out on anything.

These 30+ Sunday dessert ideas prove that indulgence can be both delicious and healthy.

Whether you’re treating yourself to a slice of fruit-studded cake or enjoying a creamy pudding parfait, these recipes are easy to make and sure to bring a smile to your face.

Next time you’re planning your Sunday treat, give one of these scrumptious desserts a try, knowing that you can indulge guilt-free.

Let these desserts bring a touch of sweetness to your day, while still being kind to your dietary preferences and your taste buds.

Chocolate Avocado Mousse

This Chocolate Avocado Mousse is a decadent vegan and gluten-free dessert perfect for satisfying your sweet tooth without compromising on health. Made with creamy avocados, rich cocoa powder, and a touch of natural sweetness, this dessert is both indulgent and nourishing. It’s easy to prepare, making it an ideal treat for lazy Sundays or when you need a quick dessert fix.

Ingredients

• 2 ripe avocados
• 1/2 cup unsweetened cocoa powder
• 1/4 cup maple syrup (adjust to taste)
• 1/4 cup almond milk (or other plant-based milk)
• 1 tsp vanilla extract
• Pinch of sea salt
• Fresh berries and shredded coconut for garnish

Instructions

1. Scoop the flesh from the avocados and place it in a food processor.
2. Add cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt.
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Taste and adjust sweetness with additional maple syrup, if necessary.
5. Transfer the mousse to serving bowls and chill in the refrigerator for at least 1 hour.
6. Garnish with fresh berries and shredded coconut before serving.

The Chocolate Avocado Mousse is proof that desserts can be both healthy and indulgent. With its silky texture and deep chocolate flavor, it’s a crowd-pleaser for vegans and non-vegans alike. Enjoy this simple yet luxurious treat and let it transform your Sunday into a delightful culinary experience.

Lemon Coconut Energy Bites

These Lemon Coconut Energy Bites are the perfect combination of tangy and sweet, offering a refreshing and satisfying vegan, gluten-free dessert. Packed with wholesome ingredients like shredded coconut, almond flour, and fresh lemon juice, these bites are no-bake and take less than 30 minutes to make. They’re great for snacking or serving as a light Sunday dessert.

Ingredients

• 1 cup almond flour
• 1 cup shredded unsweetened coconut
• 1/4 cup maple syrup
• Zest of 1 lemon
• Juice of 1 lemon
• 1/2 tsp vanilla extract
• Pinch of sea salt
• Extra shredded coconut for rolling

Instructions

1. In a mixing bowl, combine almond flour, shredded coconut, lemon zest, and sea salt.
2. Add maple syrup, lemon juice, and vanilla extract. Mix until a sticky dough forms.
3. Scoop out small portions of the dough and roll them into bite-sized balls.
4. Roll each ball in extra shredded coconut for coating.
5. Place the bites on a parchment-lined tray and refrigerate for 15–20 minutes to firm up.
6. Serve chilled and store leftovers in an airtight container in the refrigerator.

These Lemon Coconut Energy Bites are a vibrant and zesty dessert option that brings a burst of flavor to your Sunday. Not only are they easy to make, but they’re also nutrient-dense, making them a guilt-free indulgence. Share them with friends and family, or savor them solo as a refreshing treat.

Peanut Butter Chocolate Chip Blondies

For a comforting and indulgent Sunday dessert, these Peanut Butter Chocolate Chip Blondies are a must-try. These blondies are vegan, gluten-free, and packed with rich peanut butter flavor and gooey chocolate chips. They’re made with chickpeas as the base, adding a boost of protein while keeping the texture fudgy and satisfying.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 cup peanut butter
• 1/4 cup maple syrup
• 1/4 cup almond flour
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• Pinch of sea salt
• 1/3 cup vegan chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.
2. In a food processor, blend chickpeas, peanut butter, maple syrup, vanilla extract, baking powder, baking soda, and sea salt until smooth.
3. Fold in the almond flour and chocolate chips until evenly distributed.
4. Spread the batter evenly into the prepared baking dish.
5. Bake for 20–25 minutes, or until the edges are golden brown and the center is set.
6. Let the blondies cool completely before slicing and serving.

These Peanut Butter Chocolate Chip Blondies are a rich, comforting dessert that combines the best of peanut butter and chocolate. Perfectly soft and fudgy, they’re a delicious way to end your Sunday while keeping it wholesome and gluten-free. Enjoy them with a cup of tea or coffee, and relish the simplicity of homemade goodness.

Mixed Berry Chia Pudding

This Mixed Berry Chia Pudding is a light and refreshing dessert that’s both vegan and gluten-free. Made with chia seeds, almond milk, and fresh mixed berries, it’s packed with antioxidants and fiber, making it a perfect guilt-free treat. The chia seeds naturally thicken the pudding, giving it a creamy texture without any dairy. It’s easy to prepare and can be made in advance, making it an ideal dessert for a relaxed Sunday.

Ingredients

• 1/2 cup chia seeds
• 1 1/2 cups almond milk (or any plant-based milk)
• 1 tbsp maple syrup
• 1/2 tsp vanilla extract
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tbsp lemon juice
• Fresh mint leaves for garnish

Instructions

1. In a medium bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to prevent the seeds from clumping.
2. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
3. In a separate bowl, mash half of the mixed berries with lemon juice until soft and slightly chunky.
4. Once the chia pudding is thickened, layer it with the mashed berry mixture and fresh whole berries.
5. Garnish with mint leaves and additional berries before serving.
6. Enjoy chilled!

This Mixed Berry Chia Pudding is a nourishing, refreshing, and simple dessert that’s perfect for a Sunday treat. The chia seeds offer a satisfying texture, while the fresh berries provide a burst of flavor and natural sweetness. Whether enjoyed as a light snack or dessert, it’s a delightful and wholesome way to end your day.

Cinnamon Apple Nachos

For a fun and playful dessert, try these Cinnamon Apple Nachos. Perfect for a cozy Sunday, this dish is a twist on the classic nachos, replacing tortilla chips with thinly sliced apples and topping them with warm cinnamon, melted almond butter, and dairy-free chocolate chips. It’s a sweet and savory treat that’s entirely vegan and gluten-free, making it perfect for those looking for a healthier dessert option with a hint of indulgence.

Ingredients

• 3 medium apples, thinly sliced
• 2 tbsp almond butter (or peanut butter)
• 1 tbsp maple syrup
• 1 tsp cinnamon
• 2 tbsp dairy-free chocolate chips
• 2 tbsp chopped nuts (optional)
• A pinch of sea salt

Instructions

1. Slice the apples into thin rounds or wedges, removing the core. Arrange them in a single layer on a serving platter.
2. In a small bowl, warm the almond butter in the microwave for 20-30 seconds, then stir in the maple syrup and cinnamon until smooth.
3. Drizzle the cinnamon-almond butter sauce over the sliced apples.
4. Sprinkle the chocolate chips, chopped nuts, and a pinch of sea salt over the apples.
5. Serve immediately or refrigerate for a chilled version.

These Cinnamon Apple Nachos are a delicious and inventive way to enjoy the flavors of fall. The sweetness of the apples combined with the richness of almond butter and the warmth of cinnamon make for a delightful treat. It’s the perfect dessert for a Sunday gathering or a fun family treat that’s both nutritious and satisfying.

Vegan Salted Caramel Brownies

These Vegan Salted Caramel Brownies are the ultimate decadent dessert, combining gooey, fudgy brownies with a rich, vegan caramel sauce. The brownies are gluten-free, and the caramel is made from simple, wholesome ingredients like coconut milk and maple syrup. The addition of sea salt balances out the sweetness, creating the perfect dessert for anyone who craves a satisfying and indulgent treat without compromising dietary preferences.

Ingredients
For the brownies:

• 1 cup almond flour
• 1/2 cup cocoa powder
• 1/4 tsp baking soda
• Pinch of salt
• 1/2 cup maple syrup
• 1/4 cup coconut oil, melted
• 1/2 tsp vanilla extract
• 1/4 cup dairy-free chocolate chips

For the caramel sauce:

• 1/2 cup full-fat coconut milk
• 1/4 cup maple syrup
• 1/4 tsp vanilla extract
• Pinch of sea salt

Instructions

1. Preheat your oven to 350°F (175°C) and grease a square baking dish with coconut oil.
2. In a large bowl, mix almond flour, cocoa powder, baking soda, and a pinch of salt.
3. Add maple syrup, melted coconut oil, and vanilla extract. Stir until smooth and well combined.
4. Fold in the chocolate chips and pour the batter into the prepared baking dish.
5. Bake for 18–20 minutes or until a toothpick inserted into the center comes out clean.
6. While the brownies are baking, prepare the caramel sauce. In a small saucepan, combine coconut milk and maple syrup. Bring to a simmer over medium heat, stirring constantly. Let it cook for 5–7 minutes until it thickens.
7. Remove from heat and stir in vanilla extract and a pinch of sea salt.
8. Once the brownies have cooled slightly, drizzle the caramel sauce over them.
9. Slice and serve.

These Vegan Salted Caramel Brownies are a luxurious and satisfying dessert for anyone with a sweet tooth. The fudgy texture of the brownies paired with the silky caramel and the hit of sea salt is nothing short of amazing. Perfect for a Sunday treat or special occasion, these brownies are sure to impress even the pickiest eaters while keeping things vegan and gluten-free.

Raw Mango Coconut Tart

This Raw Mango Coconut Tart is a refreshing and tropical dessert that’s both vegan and gluten-free. The creamy filling, made with fresh mango and coconut, sits atop a crunchy almond and date crust, creating a perfect balance of textures and flavors. With no baking required, this tart is super simple to prepare and can be made ahead, making it a stress-free and beautiful addition to your Sunday dessert spread.

Ingredients
For the crust:

• 1 cup almonds
• 1 cup Medjool dates, pitted
• 1/4 tsp sea salt

For the filling:

• 2 ripe mangoes, peeled and chopped
• 1/2 cup coconut cream
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1 tbsp lime juice
• Pinch of sea salt

Instructions

1. In a food processor, combine almonds, dates, and sea salt. Pulse until the mixture forms a sticky dough.
2. Press the dough into the bottom of a tart pan, ensuring it’s even and compact. Place the crust in the refrigerator to chill for at least 30 minutes.
3. In a blender, combine mango, coconut cream, maple syrup, vanilla extract, lime juice, and sea salt. Blend until smooth and creamy.
4. Pour the mango mixture over the chilled crust, smoothing the top with a spatula.
5. Refrigerate the tart for at least 4 hours, or until set.
6. Before serving, garnish with shredded coconut and lime zest.

The Raw Mango Coconut Tart is a tropical delight that combines sweet, creamy mango with the richness of coconut. Its no-bake nature makes it incredibly easy to prepare, while the almond-date crust adds a lovely, crunchy contrast to the smooth filling. This dessert is a great choice for a refreshing Sunday treat that doesn’t require much time but delivers a beautiful and delicious result.

Almond Joy Energy Bars

For a dessert that’s both indulgent and energizing, these Almond Joy Energy Bars are a perfect choice. Made with almonds, coconut, and a touch of dark chocolate, they’re reminiscent of the beloved candy bar but healthier, vegan, and gluten-free. Packed with healthy fats and protein, these bars make for a delicious snack or a satisfying Sunday dessert that will fuel your day.

Ingredients

• 1 cup almonds, chopped
• 1/2 cup shredded unsweetened coconut
• 1/4 cup almond butter
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• 1/4 cup dark chocolate chips

Instructions

1. In a medium bowl, combine chopped almonds, shredded coconut, almond butter, maple syrup, vanilla extract, and sea salt. Stir until everything is well mixed.
2. Line a baking dish with parchment paper and press the mixture firmly into the dish to form a flat layer.
3. Melt the dark chocolate chips in the microwave or on a stovetop using a double boiler. Once melted, drizzle the chocolate over the almond mixture.
4. Place the bars in the refrigerator for about 1 hour to firm up.
5. Once set, remove from the fridge and cut into squares or bars.
6. Serve chilled or at room temperature.

These Almond Joy Energy Bars are the perfect balance of sweet, salty, and satisfying. With their crunchy almonds, chewy coconut, and creamy almond butter, they bring a familiar treat into the world of vegan and gluten-free desserts. Easy to make and perfect for snacking or dessert, these energy bars are an ideal way to enjoy a healthier version of a classic candy bar.

Banana Coconut Ice Cream

This Banana Coconut Ice Cream is a creamy, dreamy vegan dessert that’s naturally sweetened with ripe bananas and coconut milk. It’s an easy, no-churn recipe that requires just a few ingredients and a bit of patience while it freezes. The result is a smooth and refreshing ice cream that’s dairy-free, gluten-free, and packed with tropical flavor—a perfect Sunday treat for a hot day or when you’re craving something cool and sweet.

Ingredients

• 3 ripe bananas, sliced
• 1 can (13 oz) coconut milk
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• Pinch of sea salt
• Shredded coconut for topping (optional)

Instructions

1. Place the sliced bananas in a single layer on a baking sheet and freeze for at least 2 hours, or until solid.
2. Once the bananas are frozen, place them in a blender or food processor along with coconut milk, maple syrup, vanilla extract, and sea salt.
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Transfer the mixture to a freezer-safe container and smooth the top with a spatula.
5. Freeze for 4–6 hours, or until firm.
6. Scoop into bowls and top with shredded coconut if desired.

This Banana Coconut Ice Cream is the perfect way to cool down while still enjoying a naturally sweet and creamy dessert. The bananas provide a smooth texture, while the coconut milk adds richness and a tropical flair. With no dairy and no churn, it’s a simple yet indulgent treat for any Sunday afternoon. Enjoy it as is or dress it up with your favorite toppings for a delightful finish to your meal.

Vegan Chocolate Avocado Mousse

This Vegan Chocolate Avocado Mousse is a decadent yet healthy dessert that combines the creamy texture of ripe avocados with rich dark chocolate. Naturally sweetened with maple syrup, this mousse is both vegan and gluten-free. The avocado provides a silky, smooth consistency while the chocolate adds indulgent depth. It’s the perfect dessert for anyone looking for a rich, satisfying treat that’s also packed with healthy fats and antioxidants, making it an ideal choice for a Sunday indulgence.

Ingredients

• 2 ripe avocados, peeled and pitted
• 1/4 cup unsweetened cocoa powder
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1/2 tsp sea salt
• 1/4 cup dairy-free chocolate chips, melted
• Fresh berries or mint for garnish (optional)

Instructions

1. In a blender or food processor, combine the avocados, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until smooth and creamy.
2. Melt the chocolate chips in the microwave or on a stovetop using a double boiler, then add to the avocado mixture. Blend again until fully incorporated.
3. Taste the mousse and adjust sweetness if desired by adding more maple syrup.
4. Spoon the mousse into serving dishes and refrigerate for at least 1 hour before serving.
5. Garnish with fresh berries or mint leaves if desired.

This Vegan Chocolate Avocado Mousse is an indulgent and creamy dessert that’s surprisingly healthy. The avocados create a silky smooth texture, while the rich dark chocolate and maple syrup balance the flavors perfectly. It’s a guilt-free way to satisfy your chocolate cravings and is sure to impress anyone who tries it. Perfect for a Sunday evening dessert, this mousse is both luxurious and nutritious!

Lemon Poppy Seed Loaf

This Lemon Poppy Seed Loaf is a bright, tangy, and light dessert that’s both vegan and gluten-free. The combination of fresh lemon juice and zest with the crunch of poppy seeds creates a delightful contrast of flavors and textures. This loaf is simple to prepare and makes a wonderful treat for a Sunday brunch or a light afternoon dessert. With a zesty glaze to finish, this loaf is sure to be a favorite in your gluten-free, vegan dessert repertoire.

Ingredients
For the loaf:

• 1 1/2 cups gluten-free all-purpose flour
• 1/4 cup almond flour
• 1/2 cup coconut sugar (or your preferred sweetener)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 2 tbsp poppy seeds
• 1/2 cup almond milk
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup
• 1/4 cup lemon juice
• 1 tbsp lemon zest
• 1 tsp vanilla extract
• Pinch of sea salt

For the glaze:

• 1/4 cup powdered sugar (or a powdered sweetener of choice)
• 1 tbsp lemon juice

Instructions

1. Preheat your oven to 350°F (175°C) and grease a loaf pan with coconut oil or line it with parchment paper.
2. In a large mixing bowl, combine the gluten-free flour, almond flour, coconut sugar, baking powder, baking soda, poppy seeds, and a pinch of sea salt.
3. In a separate bowl, whisk together the almond milk, melted coconut oil, maple syrup, lemon juice, lemon zest, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
5. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
6. Bake for 35–40 minutes, or until a toothpick inserted into the center comes out clean.
7. While the loaf is cooling, prepare the glaze by mixing powdered sugar and lemon juice together until smooth.
8. Drizzle the glaze over the cooled loaf and let it set before slicing.

This Lemon Poppy Seed Loaf is a perfect light and refreshing dessert with a citrusy zing. The combination of the moist, tender loaf with the sweet and tangy glaze makes each bite irresistible. It’s an ideal treat to serve on a Sunday afternoon, and the added poppy seeds give it a fun texture and a touch of elegance. Whether you enjoy it on its own or paired with a cup of tea, this loaf will bring a fresh burst of flavor to your dessert table.

Vegan Peanut Butter Cups

These Vegan Peanut Butter Cups are a simple yet indulgent dessert that’s both vegan and gluten-free. With a smooth and creamy peanut butter filling covered in rich dark chocolate, they taste just like the popular candy but without any dairy or refined sugars. Perfect for anyone who loves the combination of chocolate and peanut butter, these cups are easy to make and require only a few ingredients, making them a great Sunday treat or a sweet snack to have on hand throughout the week.

Ingredients

• 1 cup natural peanut butter (smooth or chunky)
• 2 tbsp maple syrup
• 1/2 tsp vanilla extract
• 1/4 tsp sea salt
• 1 1/2 cups dairy-free dark chocolate chips
• 1 tbsp coconut oil

Instructions

1. Line a muffin tin with paper liners.
2. In a medium bowl, mix peanut butter, maple syrup, vanilla extract, and sea salt until smooth.
3. Melt the dark chocolate chips and coconut oil together in the microwave or using a double boiler until fully smooth and melted.
4. Spoon about 1 tablespoon of melted chocolate into the bottom of each muffin cup and spread it evenly. Place the muffin tin in the refrigerator for 10-15 minutes to let the chocolate set.
5. Once the chocolate has hardened, spoon about 1 tablespoon of the peanut butter mixture onto each chocolate layer, spreading it evenly.
6. Pour the remaining melted chocolate over the peanut butter layer, ensuring it covers the peanut butter completely.
7. Refrigerate the cups for at least 2 hours or until firm.
8. Once set, remove the cups from the muffin tin and serve.

These Vegan Peanut Butter Cups are the perfect combination of creamy peanut butter and rich chocolate, making them an irresistible treat. They’re quick and easy to prepare, and the homemade version is healthier than store-bought options, using natural ingredients and no refined sugars. Whether you’re enjoying them as a Sunday dessert or a quick snack, these peanut butter cups are sure to satisfy your sweet cravings with minimal effort!

Vegan Lemon Curd Tart

This Vegan Lemon Curd Tart is a tangy and refreshing dessert that’s perfect for a Sunday treat. The tart features a creamy, smooth lemon curd filling made with fresh lemon juice and zest, encased in a crisp gluten-free almond flour crust. With its zesty lemon flavor and smooth, velvety texture, this tart is a great way to enjoy a citrusy dessert that’s both vegan and gluten-free. Ideal for any citrus lover, this dessert will bring brightness and a touch of elegance to your Sunday meal.

Ingredients
For the crust:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 1/4 tsp salt

For the lemon curd:

• 1 cup fresh lemon juice (about 4–5 lemons)
• 1/4 cup maple syrup
• 1 tbsp lemon zest
• 1/4 cup coconut oil, melted
• 1/2 cup canned coconut milk
• 1 tbsp cornstarch (optional for thickening)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a medium bowl, combine almond flour, coconut flour, maple syrup, melted coconut oil, and salt. Stir until a dough forms.
3. Press the dough evenly into the base of a tart pan, making sure to cover the sides as well.
4. Bake the crust for 10–12 minutes, or until golden brown. Let it cool completely.
5. In a small saucepan, combine lemon juice, maple syrup, lemon zest, and coconut milk. Bring to a simmer over medium heat.
6. In a small bowl, whisk together melted coconut oil and cornstarch (if using). Add this mixture to the simmering lemon juice and whisk until thickened, about 3-5 minutes.
7. Remove from heat and pour the lemon curd into the cooled tart shell.
8. Chill in the fridge for at least 2 hours to set.
9. Garnish with fresh mint or additional lemon zest before serving.

The Vegan Lemon Curd Tart is a beautifully refreshing dessert that combines tangy lemon with a rich and creamy texture, all in a gluten-free, almond flour crust. It’s the perfect choice for anyone who loves citrus desserts but wants to enjoy them in a vegan-friendly way. The tart is not only delicious but also simple to prepare, making it a standout treat for any Sunday gathering. With its bright and fresh flavors, this lemon tart will surely be a crowd-pleaser.

Vegan Carrot Cake Energy Bites

These Vegan Carrot Cake Energy Bites are an easy and wholesome dessert inspired by the flavors of classic carrot cake. Packed with shredded carrots, walnuts, and warming spices like cinnamon and nutmeg, these no-bake energy bites are both satisfying and nourishing. Sweetened with dates and flavored with a touch of vanilla, they’re naturally vegan, gluten-free, and a great option for a healthy dessert or snack. Perfect for a Sunday treat that’s both delicious and energizing!

Ingredients

• 1 1/2 cups rolled oats
• 1 cup shredded carrots
• 1/2 cup walnuts, chopped
• 1/4 cup shredded coconut
• 1/4 cup maple syrup
• 1/4 cup almond butter
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• Pinch of sea salt

Instructions

1. In a large mixing bowl, combine oats, shredded carrots, walnuts, and shredded coconut.
2. In a separate small bowl, whisk together maple syrup, almond butter, vanilla extract, cinnamon, nutmeg, and sea salt until smooth.
3. Pour the wet ingredients into the dry ingredients and mix until everything is well combined.
4. Roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
5. Refrigerate the energy bites for at least 30 minutes to firm up.
6. Serve chilled or store in an airtight container in the fridge for up to a week.

These Vegan Carrot Cake Energy Bites offer all the flavors of classic carrot cake in a healthier, no-bake form. They’re packed with wholesome ingredients and are perfect for those who want a sweet treat that’s also nutritious and energizing. These bites are quick and easy to make, making them a great choice for a Sunday dessert or an afternoon snack. Enjoy the delicious taste of carrot cake without the guilt, and keep these energy bites on hand for whenever you need a quick, satisfying bite!

Vegan Strawberry Chia Pudding Parfaits

These Vegan Strawberry Chia Pudding Parfaits are a fresh, light, and healthy dessert that’s perfect for a Sunday. With layers of creamy chia pudding, sweetened with maple syrup and vanilla, and topped with juicy, fresh strawberries, this dessert is both satisfying and refreshing. The chia pudding offers a rich texture while the strawberries bring a burst of natural sweetness. Perfect for anyone looking for a lighter, nutrient-dense treat that’s still indulgent and delicious.

Ingredients
For the chia pudding:

• 1/2 cup chia seeds
• 1 1/2 cups almond milk (or any non-dairy milk)
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• Pinch of sea salt

For the strawberry topping:

• 2 cups fresh strawberries, chopped
• 1 tbsp maple syrup
• 1 tsp lemon juice

Instructions

1. In a bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and sea salt. Stir well, then cover and refrigerate for at least 4 hours or overnight to thicken.
2. In a separate bowl, mix chopped strawberries, maple syrup, and lemon juice. Stir gently to combine and allow the strawberries to macerate for 10-15 minutes.
3. To assemble the parfaits, layer chia pudding and strawberry mixture in serving glasses, starting with a layer of pudding, followed by strawberries.
4. Repeat the layers until the glasses are filled, finishing with a layer of strawberries on top.
5. Serve immediately or refrigerate until ready to serve.

These Vegan Strawberry Chia Pudding Parfaits are a light and vibrant dessert that’s perfect for a healthy treat on Sunday. With their creamy chia pudding and sweet, juicy strawberries, they offer a refreshing balance of textures and flavors. Not only are they vegan and gluten-free, but they’re also packed with fiber and antioxidants. This dessert is a great way to indulge without feeling guilty, and it’s so easy to prepare, making it a wonderful choice for any Sunday meal.

Note: More recipes are coming soon!