25+ Refreshing Sweet Potato Soup Recipes for Every Season

Sweet potatoes are not only a delicious and versatile ingredient, but they also bring a natural sweetness and creaminess to soups, making them a perfect base for a variety of flavor-packed dishes.

Whether you’re looking for a comforting bowl on a cold winter day or something healthy and nourishing, sweet potato soup can be the answer.

This blog post brings together over 25 unique sweet potato soup recipes, each offering a distinct twist on the beloved root vegetable.

From rich and creamy blends to spicy and savory combinations, there’s something for everyone to enjoy.

Get ready to discover your new favorite comforting soup with these tasty and nutritious options!

25+ Refreshing Sweet Potato Soup Recipes for Every Season

Sweet potato soup is more than just a simple dish—it’s a hearty, nutritious, and satisfying meal that can be adapted to suit any palate.

With the wide array of recipes we’ve shared, you’re sure to find a combination that fits your taste and dietary preferences.

Whether you’re in the mood for something spicy, creamy, or with a touch of sweetness, sweet potato soup is a versatile dish that can be enjoyed year-round.

Don’t hesitate to try out different ingredients and seasonings to make these soups your own.

Curried Coconut Sweet Potato Soup

Curried Coconut Sweet Potato Soup brings a delightful fusion of sweetness from the coconut milk and a hint of spice from curry powder, resulting in a comforting bowl of warmth and flavor. This soup is ideal for cozy nights, and its vibrant orange hue makes it a beautiful addition to any dinner table. Rich, creamy, and satisfying, it’s also vegan and gluten-free.

Ingredients:

• 4 cups diced sweet potatoes
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tbsp curry powder
• 1 tsp grated ginger
• 1 can (14 oz) coconut milk
• 3 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until soft, about 5 minutes.
2. Add the garlic, ginger, and curry powder, stirring for 1-2 minutes until fragrant.
3. Add the sweet potatoes and vegetable broth, then bring to a boil. Reduce the heat, cover, and simmer for 20 minutes, or until sweet potatoes are tender.
4. Pour in the coconut milk and stir well. Use an immersion blender to blend the soup until smooth. Alternatively, transfer to a blender in batches and puree until creamy.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro.

This Curried Coconut Sweet Potato Soup is a comforting, aromatic dish perfect for chilly evenings or as a starter for a festive meal. The curry powder adds a warming touch, while the coconut milk creates a creamy texture that’s impossible to resist. With simple ingredients and a quick preparation, this soup will surely become a household favorite.

Roasted Sweet Potato and Apple Soup

This Roasted Sweet Potato and Apple Soup brings together the earthy flavor of roasted sweet potatoes with the crisp sweetness of apples. The roasting process enhances the sweetness and adds a hint of caramelization, making this soup both hearty and refreshing. With a dash of cinnamon and nutmeg, it’s perfect for fall or any time you crave a bit of seasonal warmth.

Ingredients:

• 4 cups sweet potatoes, peeled and cubed
• 2 apples, peeled and chopped
• 1 medium onion, quartered
• 3 cups vegetable broth
• 1 tbsp olive oil
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• Salt and pepper to taste
• Greek yogurt and chives for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Arrange the sweet potatoes, apples, and onion on a baking sheet. Drizzle with olive oil and toss to coat.
2. Roast for 25-30 minutes, or until the sweet potatoes are soft and slightly caramelized.
3. Transfer the roasted ingredients to a large pot. Add vegetable broth, cinnamon, and nutmeg, then bring to a simmer.
4. Use an immersion blender to puree the soup until smooth, or carefully transfer it to a blender to blend in batches.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with a swirl of Greek yogurt and a sprinkle of chives.

Roasted Sweet Potato and Apple Soup is an inviting combination of sweet, earthy, and mildly spiced flavors. Roasting brings out the natural sweetness of both the sweet potatoes and apples, creating a harmonious blend that is deliciously satisfying. This soup is a great option for autumn gatherings or as a delightful addition to your holiday menu.

Spicy Sweet Potato and Black Bean Soup

Spicy Sweet Potato and Black Bean Soup is a deliciously bold, Southwest-inspired dish packed with protein and fiber. The blend of sweet potatoes, black beans, and spices makes this soup hearty and filling, while a touch of cayenne adds a kick of spice. It’s an excellent choice for anyone seeking a nutritious, flavor-packed meal with a hint of spice and sweetness.

Ingredients:

• 4 cups sweet potatoes, diced
• 1 can (15 oz) black beans, drained and rinsed
• 1 medium bell pepper, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional, for heat)
• 4 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro and a squeeze of lime for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and bell pepper and sauté until softened, about 5 minutes.
2. Add the garlic, cumin, smoked paprika, and cayenne pepper, stirring until fragrant.
3. Add the sweet potatoes and vegetable broth, then bring the mixture to a boil. Reduce heat and simmer for 20 minutes, or until the sweet potatoes are tender.
4. Stir in the black beans and cook for another 5 minutes, just until heated through.
5. Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, transfer half of the soup to a blender, puree, and return it to the pot.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro and a squeeze of lime.

The Spicy Sweet Potato and Black Bean Soup is a satisfying, nourishing meal that balances sweetness with a bold kick of spice. The black beans add a hearty texture, making this soup an ideal choice for a main course. With each spoonful, you’ll enjoy a medley of flavors that’s both comforting and energizing, perfect for a chilly day or a cozy lunch.

Creamy Sweet Potato and Carrot Ginger Soup

This Creamy Sweet Potato and Carrot Ginger Soup is a beautiful, velvety blend of sweet potatoes, carrots, and fresh ginger. The ginger adds a hint of warmth and spiciness, perfectly complementing the natural sweetness of the vegetables. This soup is vibrant, nourishing, and great for boosting immunity, especially during cold seasons.

Ingredients:

• 4 cups sweet potatoes, diced
• 3 large carrots, peeled and sliced
• 1 small onion, chopped
• 1 tbsp grated fresh ginger
• 3 cups vegetable broth
• 1 cup coconut milk or heavy cream
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley or chives for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until softened, about 5 minutes.
2. Add the ginger, sweet potatoes, and carrots, stirring for 2-3 minutes until coated with the oil.
3. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
4. Use an immersion blender to blend the soup until smooth. Alternatively, blend it in batches in a blender until creamy.
5. Stir in the coconut milk or heavy cream, and season with salt and pepper.
6. Serve hot, garnished with fresh parsley or chives.

This Creamy Sweet Potato and Carrot Ginger Soup is a beautiful medley of creamy textures and gentle spice. The fresh ginger gives it a zesty twist, while the coconut milk adds a luscious richness. This soup is perfect for a cozy night in, and it’s so flavorful that it’s sure to become a go-to favorite.

Thai Sweet Potato and Lemongrass Soup

Thai Sweet Potato and Lemongrass Soup brings the tantalizing flavors of Thai cuisine into a creamy, comforting soup. The lemongrass, lime, and a hint of chili give it a fragrant, citrusy kick that complements the earthy sweetness of the sweet potatoes. This soup is a vegan-friendly, bold-flavored dish that’s both refreshing and satisfying.

Ingredients:

• 4 cups sweet potatoes, diced
• 1 stalk lemongrass, trimmed and smashed
• 1 can (14 oz) coconut milk
• 3 cups vegetable broth
• 2 cloves garlic, minced
• 1 tbsp red curry paste
• 1 lime, juiced
• 1 tbsp olive oil
• Fresh cilantro and lime wedges for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the garlic and red curry paste, stirring until fragrant.
2. Add the sweet potatoes, lemongrass, and vegetable broth. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes, or until the sweet potatoes are tender.
3. Remove the lemongrass stalk, then blend the soup using an immersion blender or in batches in a blender until smooth.
4. Stir in the coconut milk and lime juice. Season with salt if needed.
5. Serve hot, garnished with fresh cilantro and lime wedges.

This Thai Sweet Potato and Lemongrass Soup is a unique twist on traditional sweet potato soup, blending Thai flavors with creamy coconut milk for an exotic taste experience. The lemongrass and lime create a refreshing balance, making this soup both bright and warming. It’s a fantastic way to elevate your soup repertoire with bold flavors.

Sweet Potato, Kale, and White Bean Soup

Sweet Potato, Kale, and White Bean Soup is a hearty, nutrient-rich meal that combines sweet potatoes, leafy greens, and protein-packed white beans. This rustic soup is both wholesome and filling, making it ideal for a healthy lunch or dinner. The kale adds a fresh, earthy flavor, while the white beans make it satisfying and substantial.

Ingredients:

• 4 cups sweet potatoes, diced
• 1 can (15 oz) white beans, drained and rinsed
• 2 cups fresh kale, chopped
• 1 medium onion, diced
• 3 cloves garlic, minced
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp thyme
• Salt and pepper to taste
• Grated Parmesan cheese for garnish (optional)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until soft, about 5 minutes.
2. Add the garlic and thyme, stirring until fragrant.
3. Add the sweet potatoes and vegetable broth, then bring the mixture to a boil. Reduce the heat and simmer for 20 minutes, or until the sweet potatoes are tender.
4. Add the white beans and kale, cooking until the kale is wilted, about 5 more minutes.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with grated Parmesan cheese if desired.

Sweet Potato, Kale, and White Bean Soup is a wholesome, nutritious option for any meal, offering a satisfying combination of flavors and textures. The beans and kale turn this soup into a filling meal that’s packed with fiber, vitamins, and minerals. It’s a delicious and nourishing way to enjoy the natural sweetness of sweet potatoes in a hearty, veggie-packed dish.

Sweet Potato and Bacon Soup

Sweet Potato and Bacon Soup is a delightful combination of creamy, savory, and smoky flavors. The sweetness of the sweet potatoes pairs perfectly with the salty, crispy bacon, creating a balanced soup that’s full of character. It’s a comforting, hearty dish that’s perfect for chilly nights or as a filling appetizer for a dinner party.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 6 slices bacon, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1/2 cup heavy cream
• 1 tsp thyme
• Salt and pepper to taste
• Chopped green onions or parsley for garnish

Instructions:

1. In a large pot, cook the bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside, leaving the bacon fat in the pot.
2. Add the onion to the pot and sauté in the bacon fat until softened, about 5 minutes.
3. Add the garlic and cook for another minute until fragrant.
4. Add the sweet potatoes, chicken broth, and thyme. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the sweet potatoes are soft.
5. Use an immersion blender to puree the soup until smooth, or blend in batches.
6. Stir in the heavy cream and season with salt and pepper.
7. Serve hot, garnished with crispy bacon and chopped green onions or parsley.

This Sweet Potato and Bacon Soup is a perfect balance of creamy, savory, and smoky flavors. The crispy bacon adds a delightful crunch and depth of flavor, while the sweet potatoes create a smooth and comforting base. It’s an indulgent soup that’s still light enough to enjoy as a wholesome meal, making it a versatile choice for any occasion.

Sweet Potato, Leek, and Pear Soup

Sweet Potato, Leek, and Pear Soup is an elegant, flavorful dish that combines the earthiness of sweet potatoes with the subtle sweetness of pears. The leeks add a mild onion-like flavor, creating a beautifully complex soup that’s both sweet and savory. This is a sophisticated choice that works wonderfully for a light lunch or as an appetizer for a dinner gathering.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 2 leeks, cleaned and sliced (white and light green parts only)
• 2 pears, peeled, cored, and diced
• 1 medium onion, chopped
• 3 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp thyme
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the leeks and onion, and sauté until soft and translucent, about 5 minutes.
2. Add the sweet potatoes and pears to the pot and cook for another 5 minutes, stirring occasionally.
3. Pour in the vegetable broth and add the thyme. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the sweet potatoes are tender.
4. Use an immersion blender to puree the soup until smooth, or blend in batches.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh thyme.

This Sweet Potato, Leek, and Pear Soup offers a delicate balance of flavors, with the sweetness of pears and the earthiness of sweet potatoes complementing the mild onion flavor of leeks. It’s a sophisticated soup that feels luxurious yet comforting. This dish is perfect for entertaining or as a light meal on a cool evening.

Chipotle Sweet Potato Soup

Chipotle Sweet Potato Soup delivers a smoky and spicy kick with the addition of chipotle peppers, perfectly balancing the natural sweetness of the sweet potatoes. This bold, flavorful soup is hearty and satisfying, with just the right amount of heat to make it exciting. It’s perfect for anyone who enjoys a bit of spice in their meals and is looking for a comforting yet flavorful soup.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 2 chipotle peppers in adobo sauce, chopped
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp cumin
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1/2 cup sour cream or Greek yogurt (optional, for creaminess)
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
2. Add the chipotle peppers, smoked paprika, and cumin, stirring for 1-2 minutes until fragrant.
3. Add the sweet potatoes and vegetable broth, then bring the mixture to a boil. Reduce the heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
4. Use an immersion blender to blend the soup until smooth, or blend in batches.
5. Stir in the sour cream or Greek yogurt (if using) for extra creaminess.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro.

Chipotle Sweet Potato Soup is a smoky, spicy take on the classic sweet potato soup. The chipotle peppers add a bold, smoky heat that perfectly complements the sweetness of the potatoes. This soup is not only flavorful but also comforting and creamy, making it an excellent choice for a satisfying meal with a bit of a kick. It’s perfect for spice lovers or anyone looking to add some excitement to their soup rotation.

Sweet Potato and Roasted Garlic Soup

Sweet Potato and Roasted Garlic Soup is a rich and velvety blend of roasted sweet potatoes and caramelized garlic, creating a deep, flavorful base. The roasted garlic adds a sweet, savory depth that elevates the natural sweetness of the sweet potatoes. This comforting soup is perfect for chilly days when you want something warm and satisfying with a touch of roasted goodness.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 1 head garlic, roasted
• 1 medium onion, chopped
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1/2 cup cream or coconut milk
• 1 tsp thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. To roast the garlic, preheat the oven to 400°F (200°C). Slice the top off the garlic head, drizzle with olive oil, wrap it in foil, and roast for 30-35 minutes, or until soft and golden.
2. In a large pot, heat the olive oil over medium heat. Add the onion and sauté until soft and translucent, about 5 minutes.
3. Add the diced sweet potatoes and vegetable broth, and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
4. Squeeze the roasted garlic out of its skins and add it to the pot.
5. Use an immersion blender to blend the soup until smooth, or transfer in batches to a blender.
6. Stir in the cream or coconut milk, and season with thyme, salt, and pepper.
7. Serve hot, garnished with fresh parsley.

This Sweet Potato and Roasted Garlic Soup is a truly comforting and flavorful dish. The roasted garlic gives it a sweet, mellow taste that pairs beautifully with the earthiness of the sweet potatoes. Creamy and smooth, this soup is perfect for a cozy meal that feels both indulgent and wholesome. It’s a great way to enjoy the delicious depth of roasted garlic while maintaining the natural sweetness of sweet potatoes.

Sweet Potato and Coconut Curry Soup

Sweet Potato and Coconut Curry Soup is a vibrant and aromatic dish that combines the creamy texture of sweet potatoes with the exotic flavors of curry and coconut milk. The curry powder adds a warm, spicy kick, while the coconut milk provides a silky smooth base. This soup is both nourishing and comforting, perfect for those who enjoy rich, flavorful dishes with a hint of spice.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 1 can (14 oz) coconut milk
• 1 tbsp curry powder
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1-inch piece fresh ginger, grated
• 3 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger, and sauté for about 5 minutes until softened and fragrant.
2. Add the curry powder and cook for 1 minute to toast the spices.
3. Add the diced sweet potatoes, vegetable broth, and coconut milk to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
4. Use an immersion blender to puree the soup until smooth, or blend in batches.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro.

This Sweet Potato and Coconut Curry Soup is a bold and flavorful dish that brings together the natural sweetness of sweet potatoes with the rich, creamy texture of coconut milk and the heat of curry. It’s a perfect choice for those who love vibrant, aromatic soups with a bit of spice. The addition of ginger and garlic adds extra depth, making this soup both comforting and satisfying.

Sweet Potato and Spinach Soup with Parmesan

Sweet Potato and Spinach Soup with Parmesan is a healthy yet indulgent soup that combines the natural sweetness of sweet potatoes with the earthiness of spinach and the savory depth of Parmesan. The combination of vegetables and cheese creates a balanced, nutrient-rich dish that’s both flavorful and satisfying. This soup is ideal for a wholesome meal that’s both light and comforting.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 2 cups fresh spinach, chopped
• 1/2 cup grated Parmesan cheese
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp rosemary
• Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
2. Add the sweet potatoes, vegetable broth, and rosemary. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the sweet potatoes are tender.
3. Add the chopped spinach and cook for another 5 minutes, until wilted.
4. Use an immersion blender to puree the soup until smooth, or blend in batches.
5. Stir in the grated Parmesan cheese and season with salt and pepper to taste.
6. Serve hot, garnished with extra Parmesan if desired.

This Sweet Potato and Spinach Soup with Parmesan is a light yet hearty dish that combines the sweetness of the potatoes with the savory richness of Parmesan. The spinach adds a burst of color and nutrition, while the rosemary brings a fragrant herbal note to the soup. It’s a perfect choice for a quick and healthy meal that doesn’t skimp on flavor.

Sweet Potato and Apple Soup

Sweet Potato and Apple Soup is a perfect blend of savory and sweet, featuring the earthiness of sweet potatoes and the natural sweetness of apples. This soup is both creamy and flavorful, with a touch of cinnamon and nutmeg for warmth. It’s an ideal dish for autumn or any time you crave a light yet satisfying meal with a comforting balance of flavors.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 2 apples, peeled, cored, and chopped (preferably Granny Smith or Fuji)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 4 cups vegetable broth
• 1/2 cup heavy cream (optional for extra creaminess)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
2. Add the diced sweet potatoes, apples, cinnamon, and nutmeg, stirring to combine.
3. Pour in the vegetable broth and bring to a boil. Once boiling, reduce heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
4. Use an immersion blender to blend the soup until smooth, or blend in batches.
5. Stir in the heavy cream (if using) and season with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley.

This Sweet Potato and Apple Soup brings a wonderful mix of flavors, with the sweetness of apples perfectly complementing the earthy sweetness of the sweet potatoes. The addition of cinnamon and nutmeg gives it a warm, cozy feel, making it a perfect fall dish or a comforting meal any time of year. The creamy texture makes it feel indulgent, while still being light and nutritious.

Spicy Sweet Potato and Black Bean Soup

Spicy Sweet Potato and Black Bean Soup is a hearty and spicy soup that’s perfect for anyone who enjoys bold flavors. The combination of sweet potatoes and black beans creates a filling and nutritious base, while the chili powder, cumin, and jalapeño peppers add a satisfying level of heat and smokiness. This soup is a great choice for a protein-packed meal that’s bursting with flavor.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 2 cups cooked black beans (or one can, drained and rinsed)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 jalapeño pepper, chopped (optional for extra spice)
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/4 tsp smoked paprika
• 4 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• Lime wedges for serving
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
2. Add the diced sweet potatoes, chili powder, cumin, paprika, and jalapeño (if using), stirring to coat the sweet potatoes with the spices.
3. Pour in the vegetable broth and bring to a boil. Once boiling, reduce the heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
4. Add the black beans to the pot and cook for an additional 5-7 minutes, allowing the beans to heat through.
5. Use an immersion blender to blend the soup until smooth, or blend in batches.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro and lime wedges for a zesty touch.

Spicy Sweet Potato and Black Bean Soup is a flavorful and satisfying dish with a nice balance of heat and sweetness. The smoky spices, combined with the creamy texture of the sweet potatoes and the hearty black beans, make for a filling meal. The lime and cilantro garnishes add a refreshing contrast, making this soup a vibrant choice for lunch or dinner.

Sweet Potato and Carrot Ginger Soup

Sweet Potato and Carrot Ginger Soup is a vibrant and nourishing dish that combines the sweetness of sweet potatoes and carrots with the bold, zesty kick of ginger. This soup is not only delicious but also packed with vitamins and nutrients. The earthy sweetness of the vegetables is perfectly balanced by the warmth of fresh ginger, making it a great option for a light but flavorful meal.

Ingredients:

• 4 cups sweet potatoes, peeled and diced
• 3 large carrots, peeled and chopped
• 1-inch piece fresh ginger, grated
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp cinnamon (optional for extra warmth)
• Fresh cilantro for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
2. Add the ginger, carrots, and sweet potatoes, stirring to combine.
3. Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 20-25 minutes, or until the sweet potatoes and carrots are tender.
4. Use an immersion blender to puree the soup until smooth, or blend in batches.
5. Season with salt, pepper, and cinnamon (if using) to taste.
6. Serve hot, garnished with fresh cilantro.

Sweet Potato and Carrot Ginger Soup is a light, aromatic dish that combines the natural sweetness of sweet potatoes and carrots with the zesty, spicy kick of ginger. The warm, comforting flavors make it a perfect choice for cooler months or when you’re craving something fresh yet satisfying. It’s a nourishing and well-balanced meal, and the cilantro garnish adds a refreshing note to the soup.

Note: More recipes are coming soon!