40+ Delicious Turkey Breakfast Recipes to Start Your Day Right

Breakfast is the most important meal of the day, and when you add turkey to the mix, it becomes a protein-packed, satisfying start to your morning.
Whether you’re looking for a healthy twist on traditional breakfast foods or searching for new ways to incorporate turkey into your meal plan, these 40+ turkey breakfast recipes will inspire you to create delicious, hearty dishes.

From turkey bacon and sausage to turkey-filled omelets and wraps, you’ll find creative and nutritious options that suit a variety of tastes and dietary needs

Say goodbye to boring breakfasts and try these inventive turkey-based recipes for a flavorful and energizing morning.

40+ Delicious Turkey Breakfast Recipes to Start Your Day Right

Adding turkey to your breakfast is a simple way to boost your protein intake and enjoy a more filling meal.

With 40+ turkey breakfast recipes to choose from, there’s something for everyone—whether you’re a fan of savory, spicy, or sweet dishes.

These recipes are not only versatile and easy to prepare but also provide a healthy alternative to some of the more traditional breakfast meats.

So, the next time you’re planning your breakfast, make turkey the star ingredient, and enjoy a meal that’s both delicious and nutritious.

Turkey and Avocado Breakfast Wrap

A quick, protein-packed breakfast option that combines the lean protein of turkey with the healthy fats from avocado, wrapped in a whole-grain tortilla. This breakfast wrap is not only filling but also offers a satisfying blend of flavors and textures to kickstart your day.

Ingredients:

• 2 large eggs
• 1/2 cup cooked turkey breast, sliced thin
• 1/2 avocado, sliced
• 1 whole-grain tortilla
• 1/4 cup shredded cheese (optional)
• Salt and pepper, to taste
• Salsa (optional)

Instructions:

1. In a non-stick skillet, scramble the eggs over medium heat until fully cooked. Season with salt and pepper.
2. Warm the whole-grain tortilla in the skillet for about 30 seconds on each side.
3. Lay the tortilla flat and add the scrambled eggs in the center.
4. Top the eggs with sliced turkey, avocado, and optional shredded cheese.
5. Fold in the sides of the tortilla and roll it up tightly to form a wrap.
6. Optionally, serve with salsa on the side.

The Turkey and Avocado Breakfast Wrap is a versatile and nutritious way to begin your day. It’s a great balance of protein, healthy fats, and fiber, which will keep you feeling full and energized throughout the morning. With minimal prep time, this wrap is an excellent choice for busy mornings when you still want a wholesome meal.

Turkey Sausage and Spinach Scramble

This savory scramble combines turkey sausage with fresh spinach, creating a flavorful and nutritious breakfast. It’s perfect for those looking for a low-fat, high-protein meal to fuel their morning activities.

Ingredients:

• 1/2 pound turkey sausage, crumbled
• 1 cup fresh spinach, chopped
• 4 large eggs
• 1/4 cup low-fat milk
• Salt and pepper, to taste
• Olive oil, for cooking
• Fresh herbs for garnish (optional)

Instructions:

1. In a medium skillet, heat a teaspoon of olive oil over medium heat.
2. Add the crumbled turkey sausage and cook until browned and fully cooked, about 5-7 minutes.
3. Once the sausage is cooked, add the spinach and cook for another 2 minutes, until wilted.
4. In a bowl, whisk together eggs, milk, salt, and pepper.
5. Pour the egg mixture into the skillet with the sausage and spinach, stirring gently to scramble.
6. Cook the eggs until they are fully set and fluffy, about 3-4 minutes.
7. Garnish with fresh herbs if desired and serve immediately.

The Turkey Sausage and Spinach Scramble is a delicious and filling breakfast option that provides a great balance of protein and vegetables. The turkey sausage adds a rich, savory flavor, while the spinach gives the dish a nutritional boost. It’s a perfect start to your day, keeping you full and satisfied until your next meal.

Turkey Bacon Breakfast Bowl

This breakfast bowl is the ultimate savory dish, combining crispy turkey bacon with sautéed vegetables, eggs, and a sprinkle of cheese. Packed with flavor and nutrients, it’s an ideal choice for those looking for a hearty breakfast to fuel a busy day ahead.

Ingredients:

• 4 slices turkey bacon
• 1/2 cup diced bell pepper
• 1/2 cup diced onion
• 1/4 cup diced tomatoes
• 2 large eggs
• 1/4 cup shredded cheddar cheese (optional)
• Salt and pepper, to taste
• Fresh herbs for garnish (optional)

Instructions:

1. Cook the turkey bacon in a skillet over medium heat until crispy, about 5-7 minutes. Remove and set aside.
2. In the same skillet, sauté the diced bell pepper and onion over medium heat for 3-4 minutes, until softened.
3. Add the diced tomatoes and cook for an additional 2 minutes.
4. In a separate pan, scramble the eggs over medium heat until fully cooked.
5. Assemble the bowl by layering the sautéed vegetables, scrambled eggs, and crispy turkey bacon.
6. Top with shredded cheese and fresh herbs, if desired.

The Turkey Bacon Breakfast Bowl is a satisfying and customizable breakfast choice. With the combination of protein from the eggs and turkey bacon, and the vitamins and fiber from the vegetables, this bowl provides a complete meal to start your day. Whether you’re at home or on the go, this recipe ensures you’re getting a nutritious, flavorful breakfast that keeps you energized all morning.

Turkey and Sweet Potato Hash

A hearty and flavorful breakfast dish that combines turkey with sweet potatoes, bell peppers, and onions. This turkey and sweet potato hash is packed with vitamins and fiber, offering a nutritious and filling meal to power you through the day. It’s an ideal breakfast for those looking for a savory start to their morning.

Ingredients:

• 1/2 pound ground turkey
• 2 medium sweet potatoes, peeled and diced
• 1/2 bell pepper, diced
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon paprika
• Salt and pepper, to taste
• Olive oil for cooking
• 2 large eggs (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they are soft and slightly crispy.
2. Add the ground turkey, bell pepper, onion, and garlic to the skillet. Season with paprika, salt, and pepper. Cook until the turkey is browned and fully cooked, about 7-10 minutes.
3. If desired, fry or scramble the eggs in a separate pan and serve them on top of the hash.
4. Once everything is cooked, serve the hash with the eggs and enjoy!

Turkey and Sweet Potato Hash is a filling breakfast that combines lean protein, complex carbs, and plenty of vegetables for a well-rounded meal. The sweet potatoes add a touch of sweetness and are an excellent source of fiber, while the turkey provides lean protein to keep you satisfied. This dish is perfect for a cozy breakfast or brunch that will keep you full for hours.

Turkey and Cheese Breakfast Muffins

These turkey and cheese breakfast muffins are an easy-to-make, portable breakfast option. Packed with protein, cheese, and veggies, they’re perfect for busy mornings when you need something that’s both filling and convenient. With just a few simple ingredients, you can make a batch of these muffins and have breakfast ready for the entire week.

Ingredients:

• 1 cup cooked turkey breast, diced
• 1/2 cup shredded cheddar cheese
• 4 large eggs
• 1/4 cup milk
• 1/4 cup chopped spinach
• 1/4 cup diced bell pepper
• Salt and pepper, to taste
• Olive oil spray for greasing the muffin tin

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin with olive oil spray.
2. In a mixing bowl, whisk together the eggs and milk. Add in the diced turkey, shredded cheese, spinach, bell pepper, salt, and pepper, stirring until everything is combined.
3. Pour the mixture evenly into the muffin tin cups.
4. Bake for 18-20 minutes, or until the muffins are golden and set in the middle.
5. Let the muffins cool slightly before serving.

Turkey and Cheese Breakfast Muffins are a great make-ahead breakfast option. They’re packed with protein, vitamins, and minerals, making them a balanced meal for the start of your day. These muffins are incredibly versatile, and you can easily swap out the vegetables or cheese for your favorite ingredients. Whether you’re looking for something quick on the go or a satisfying sit-down breakfast, these muffins will keep you energized and satisfied.

Turkey and Cranberry Breakfast Salad

A light yet satisfying breakfast salad that combines the savory taste of turkey with the sweet and tangy flavor of cranberries. This salad is a great way to enjoy fresh greens along with lean protein, making it a refreshing and healthy breakfast option.

Ingredients:

• 1 cup cooked turkey breast, sliced thin
• 2 cups mixed greens (spinach, arugula, or kale)
• 1/4 cup dried cranberries
• 1/4 cup chopped walnuts or pecans
• 1/4 cup feta cheese, crumbled (optional)
• 1 tablespoon olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper, to taste

Instructions:

1. In a large salad bowl, toss the mixed greens, dried cranberries, and chopped walnuts.
2. Add the sliced turkey breast on top of the salad.
3. Drizzle with olive oil and balsamic vinegar, then season with salt and pepper.
4. Optionally, sprinkle crumbled feta cheese on top for added flavor.
5. Toss everything together gently and serve immediately.

The Turkey and Cranberry Breakfast Salad is a light but nutrient-dense breakfast option, perfect for those who want to start the day with a refreshing and balanced meal. The turkey provides lean protein, while the cranberries and nuts add antioxidants and healthy fats. This salad is also versatile, so feel free to add other toppings such as avocado, boiled eggs, or your favorite salad dressing. It’s a great way to enjoy a nutritious breakfast without feeling weighed down.

Turkey and Veggie Breakfast Frittata

A simple and hearty frittata made with turkey, vegetables, and eggs, this dish is a perfect way to incorporate protein and veggies into your morning. It can be easily customized with your favorite vegetables and cheeses, making it a versatile breakfast for any day of the week.

Ingredients:

• 1/2 pound ground turkey
• 6 large eggs
• 1/2 cup diced bell pepper
• 1/2 cup diced zucchini
• 1/4 cup chopped onion
• 1/4 cup shredded mozzarella cheese (optional)
• Salt and pepper, to taste
• Olive oil, for cooking

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In an oven-safe skillet, heat a little olive oil over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon, about 5-7 minutes.
3. Add the diced bell pepper, zucchini, and onion to the skillet, and sauté for another 3-4 minutes until the vegetables are softened.
4. In a bowl, whisk together the eggs, salt, and pepper. Pour the egg mixture over the turkey and vegetables in the skillet.
5. Cook for 2-3 minutes on the stovetop to set the edges of the eggs.
6. Sprinkle mozzarella cheese on top, if desired, and transfer the skillet to the oven. Bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top.
7. Let it cool slightly before slicing and serving.

The Turkey and Veggie Breakfast Frittata is a filling and nutritious dish that offers a great balance of protein and vegetables. The turkey provides lean protein, while the vegetables add fiber, vitamins, and a delicious variety of flavors. It’s an excellent option for meal prepping, as it can be made in advance and enjoyed throughout the week, whether warm or cold.

Turkey Breakfast Sandwich

A delicious and satisfying breakfast sandwich that features lean turkey breast, scrambled eggs, and a slice of cheese, all tucked between a toasted English muffin or whole-grain bread. It’s a convenient and protein-packed breakfast option that can be easily customized with your favorite toppings.

Ingredients:

• 2 slices whole-grain bread or 1 whole English muffin
• 2 large eggs
• 1/2 cup cooked turkey breast, sliced thin
• 1 slice cheddar cheese (optional)
• Salt and pepper, to taste
• Olive oil or butter, for cooking

Instructions:

1. Toast the bread or English muffin slices to your desired level of crispiness.
2. In a non-stick skillet, heat a little olive oil or butter over medium heat. Crack the eggs into the pan and scramble them, seasoning with salt and pepper. Cook until they are fully set, about 3-4 minutes.
3. In the same skillet, warm the sliced turkey for about 1-2 minutes, just to heat through.
4. Place one slice of cheese (optional) on top of the eggs in the last minute of cooking, allowing it to melt.
5. Assemble the sandwich by layering the scrambled eggs, turkey, and cheese between the toasted bread or English muffin slices.
6. Serve immediately, and enjoy!

The Turkey Breakfast Sandwich is a quick and convenient breakfast option that’s packed with protein, healthy fats, and fiber. It’s easy to make, and you can customize it with your favorite sandwich toppings like avocado, spinach, or tomato. Whether you need a grab-and-go meal or something to enjoy at home, this sandwich is a satisfying way to start your day.

Turkey and Mushroom Breakfast Casserole

This savory breakfast casserole is a great make-ahead option for busy mornings. Packed with turkey, mushrooms, and eggs, it’s a filling and flavorful dish that can serve a group or be stored for leftovers throughout the week. The combination of turkey and mushrooms makes this casserole rich in protein and nutrients, while the eggs provide a creamy texture.

Ingredients:

• 1/2 pound cooked turkey breast, shredded
• 1 cup sliced mushrooms
• 1/2 onion, diced
• 6 large eggs
• 1/2 cup milk
• 1/4 cup shredded cheddar cheese (optional)
• 1/4 teaspoon dried thyme
• Salt and pepper, to taste
• Olive oil, for cooking

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil or cooking spray.
2. In a skillet, heat olive oil over medium heat. Add the diced onion and mushrooms and sauté for 5-7 minutes, until the mushrooms release their moisture and become tender.
3. In a large mixing bowl, whisk together the eggs, milk, dried thyme, salt, and pepper. Stir in the cooked turkey and sautéed mushrooms and onions.
4. Pour the mixture into the prepared baking dish and sprinkle shredded cheddar cheese on top, if desired.
5. Bake for 25-30 minutes, or until the casserole is set and golden on top.
6. Allow the casserole to cool slightly before slicing and serving.

The Turkey and Mushroom Breakfast Casserole is a flavorful, comforting meal that’s perfect for feeding a crowd or meal prepping for the week ahead. The turkey adds lean protein, while the mushrooms contribute a savory depth of flavor. This casserole is versatile, and you can easily swap out the mushrooms for other vegetables like spinach or bell peppers. It’s a hearty breakfast that keeps you full and satisfied.

Turkey and Egg Breakfast Tacos

These turkey and egg breakfast tacos are a flavorful and easy-to-make breakfast option that combines the lean protein of turkey with scrambled eggs, all wrapped in a soft corn or flour tortilla. With toppings like avocado, salsa, and cilantro, these tacos are a fresh and satisfying way to start your day.

Ingredients:

• 1/2 pound ground turkey
• 4 large eggs
• 4 small soft tortillas (corn or flour)
• 1/2 avocado, sliced
• 1/4 cup salsa
• Fresh cilantro, for garnish
• Salt and pepper, to taste
• Olive oil for cooking

Instructions:

1. Heat a teaspoon of olive oil in a skillet over medium heat. Add the ground turkey and cook, breaking it apart, until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
2. While the turkey is cooking, scramble the eggs in a separate bowl and cook them in another skillet over medium heat until they are fully set, about 3-4 minutes. Season with salt and pepper.
3. Warm the tortillas in a dry skillet for 30 seconds on each side.
4. To assemble the tacos, layer the cooked turkey and scrambled eggs onto the tortillas.
5. Top with slices of avocado, a spoonful of salsa, and fresh cilantro.
6. Serve immediately, and enjoy!

Turkey and Egg Breakfast Tacos are a fun and customizable breakfast option that brings bold flavors together. The combination of turkey and eggs offers a satisfying balance of protein, while the avocado and salsa provide freshness and tang. These tacos are quick to prepare, making them a great choice for busy mornings or weekend brunch. You can also swap toppings for your favorites like cheese, hot sauce, or pico de gallo for added flavor.

Turkey and Spinach Breakfast Quesadilla

A crispy and cheesy breakfast quesadilla filled with turkey, spinach, and eggs, this dish is a great way to enjoy a savory breakfast with a satisfying crunch. The combination of turkey and spinach provides a healthy dose of protein and greens, while the melted cheese ties everything together for a delicious breakfast option.

Ingredients:

• 2 large whole wheat tortillas
• 1/2 cup cooked turkey breast, sliced thin
• 1 cup fresh spinach, chopped
• 2 large eggs
• 1/4 cup shredded cheese (cheddar, mozzarella, or your choice)
• Salt and pepper, to taste
• Olive oil for cooking

Instructions:

1. In a non-stick skillet, heat a little olive oil over medium heat. Add the spinach and sauté until wilted, about 2-3 minutes. Remove from the skillet and set aside.
2. In the same skillet, scramble the eggs over medium heat until cooked through, about 3-4 minutes. Season with salt and pepper.
3. Place one tortilla in the skillet and layer it with half of the cooked turkey, spinach, scrambled eggs, and cheese. Top with the second tortilla.
4. Cook the quesadilla on one side for about 2-3 minutes until golden brown and crispy, then flip and cook the other side until the cheese is melted and the tortilla is crispy.
5. Remove from the skillet and cut into wedges. Serve immediately.

The Turkey and Spinach Breakfast Quesadilla is a crispy and cheesy breakfast that’s packed with protein and veggies. The whole wheat tortillas offer a healthier twist, while the turkey provides lean protein to keep you full. This meal is quick and easy to prepare, and its versatility allows you to customize it with your favorite ingredients, from different types of cheese to additional veggies. It’s a delicious and satisfying breakfast perfect for any day of the week.

Turkey, Tomato, and Basil Breakfast Skillet

This savory breakfast skillet combines turkey, fresh tomatoes, and basil for a light but flavorful start to your day. The turkey provides a lean protein source, while the tomatoes add a burst of juiciness and the basil infuses the dish with aromatic flavor. This breakfast skillet is easy to prepare and perfect for those looking for a healthy yet satisfying meal.

Ingredients:

• 1/2 pound ground turkey
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh basil, chopped
• 2 large eggs
• Salt and pepper, to taste
• Olive oil for cooking

Instructions:

1. Heat a teaspoon of olive oil in a skillet over medium heat. Add the ground turkey and cook, breaking it apart, until browned and fully cooked, about 5-7 minutes. Season with salt and pepper.
2. Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes, allowing them to soften and release their juices.
3. Make two small wells in the turkey mixture and crack an egg into each well. Cover the skillet with a lid and cook for 3-5 minutes, or until the eggs are cooked to your desired level.
4. Remove from heat and sprinkle with fresh chopped basil.
5. Serve immediately, and enjoy!

The Turkey, Tomato, and Basil Breakfast Skillet is a light yet flavorful dish that’s perfect for those who want a savory start to their day. The combination of turkey, eggs, and fresh vegetables creates a nutritious and satisfying meal that’s both filling and easy to make. The fresh basil adds a burst of herbaceous flavor, while the juicy tomatoes provide a refreshing contrast to the savory turkey. This skillet meal is ideal for busy mornings or a leisurely breakfast at home.

Turkey and Broccoli Breakfast Casserole

This Turkey and Broccoli Breakfast Casserole is an easy, make-ahead dish that’s perfect for busy mornings or when hosting a brunch. Combining lean turkey with broccoli, eggs, and cheese, it’s a wholesome and filling breakfast that provides a good mix of protein and vegetables. The casserole is great for meal prepping and can be enjoyed throughout the week.

Ingredients:

• 1/2 pound ground turkey
• 2 cups broccoli florets, steamed or lightly cooked
• 6 large eggs
• 1/2 cup milk
• 1/4 cup shredded cheddar cheese (optional)
• Salt and pepper, to taste
• 1 tablespoon olive oil or butter for cooking

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil or butter.
2. In a skillet, heat olive oil over medium heat and cook the ground turkey until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
3. In a mixing bowl, whisk together the eggs and milk. Add in the cooked turkey and steamed broccoli.
4. Pour the mixture into the prepared baking dish and sprinkle with shredded cheddar cheese, if desired.
5. Bake for 25-30 minutes, or until the eggs are fully set and the casserole is golden on top.
6. Let it cool slightly before slicing and serving.
   The Turkey and Broccoli Breakfast Casserole is a great way to get a healthy, filling breakfast in a single dish. With lean turkey, nutritious broccoli, and eggs, this casserole provides plenty of protein and fiber to keep you satisfied. It’s ideal for prepping ahead of time, making it a convenient breakfast that can be enjoyed throughout the week. Whether you’re serving it to a crowd or having leftovers, this casserole is a nutritious and satisfying start to your day.

Turkey and Bell Pepper Breakfast Stir-Fry

This quick and colorful turkey and bell pepper stir-fry is a high-protein, low-carb breakfast that is full of flavor and texture. The turkey is browned to perfection, while the bell peppers provide a sweet crunch and vibrant color. It’s an easy and customizable dish for those looking for a quick, healthy meal.

Ingredients:

• 1/2 pound ground turkey
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1/4 onion, diced
• 2 large eggs
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• Olive oil for cooking

Instructions:

1. Heat a teaspoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned and fully cooked, about 5-7 minutes. Season with paprika, salt, and pepper.
2. Add the diced bell peppers and onion to the skillet and cook for 4-5 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.
3. In a separate pan, scramble the eggs and cook them until fully set, about 3-4 minutes.
4. Mix the scrambled eggs into the turkey and bell pepper stir-fry and toss to combine.
5. Serve immediately.

The Turkey and Bell Pepper Breakfast Stir-Fry is a quick, protein-packed meal that’s perfect for a busy morning. The turkey offers lean protein, while the bell peppers add vitamins and a satisfying crunch. The dish is customizable with any additional vegetables you prefer and can even be spiced up with hot sauce or herbs. Whether you need a filling breakfast in a pinch or something to prep ahead of time, this stir-fry is a great choice to keep you energized all day.

Turkey and Sweet Corn Breakfast Pancakes

These savory turkey and sweet corn pancakes are a unique twist on the traditional pancake breakfast. The savory turkey paired with the sweet corn creates a delicious contrast of flavors, and the pancakes are soft, fluffy, and satisfying. It’s a fun and filling way to enjoy a breakfast that’s both savory and a bit sweet.

Ingredients:

• 1/2 pound ground turkey
• 1/2 cup corn kernels (fresh or frozen)
• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 large egg
• 1/2 cup milk
• 1 tablespoon olive oil or butter, for cooking

Instructions:

1. In a skillet, heat a teaspoon of olive oil over medium heat. Add the ground turkey and cook until browned and fully cooked, about 5-7 minutes. Season with salt and pepper, and set aside.
2. In a mixing bowl, whisk together the flour, baking powder, and salt. Add the egg, milk, and corn kernels, and stir until the batter is just combined.
3. Stir in the cooked turkey, folding it gently into the batter.
4. Heat a non-stick skillet over medium heat and add a little butter or olive oil. Pour about 1/4 cup of batter into the skillet for each pancake and cook for 2-3 minutes on each side, until golden brown and cooked through.
5. Serve immediately, topped with extra turkey or a drizzle of maple syrup, if desired.

Turkey and Sweet Corn Breakfast Pancakes are a creative and savory breakfast option that combines the best of both worlds. The turkey adds lean protein, while the sweet corn brings a burst of flavor and texture to the pancakes. These pancakes are filling, full of flavor, and make a great breakfast for those looking for a twist on traditional pancakes. They can also be served with a bit of syrup for a sweet-savory combination or enjoyed on their own.

Note: More recipes are coming soon