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Valentine’s Day is the perfect opportunity to show your loved ones how much you care through thoughtful gestures—and what better way to express your affection than with a heartwarming, homemade soup?
Whether you’re celebrating with a partner, friends, or family, a delicious vegetarian soup can be the centerpiece of a cozy, intimate meal.
From rich and creamy concoctions to light and refreshing broths, vegetarian soups offer endless possibilities for flavor, texture, and love-infused warmth.
In this blog post, we’ve gathered 40+ mouthwatering vegetarian soup recipes that are perfect for a romantic Valentine’s Day dinner or lunch.
These soups range from indulgent and comforting to fresh and zesty, offering something for every palate.
Whether you’re vegan, vegetarian, or simply looking for a healthier alternative to the typical Valentine’s meal, these soups are sure to fill your heart and your belly with joy.
40+ Savory Valentine’s Day Vegetarian Soup Recipes to Warm Your Heart
Valentine’s Day is all about celebrating love, and what better way to show your affection than by preparing a cozy, nourishing vegetarian soup that warms both the body and the heart?
From creamy blends of roasted vegetables to fresh and tangy broths, the 40+ recipes here offer something for every taste and every occasion.
Whether you’re planning an intimate dinner for two or a larger gathering of loved ones, these soups will add a flavorful and heartwarming touch to your celebration.
So, get out your favorite pot and start cooking—because love (and soup) is always best when shared.
Creamy Roasted Red Pepper and Tomato Soup
This rich and velvety roasted red pepper and tomato soup is the epitome of comfort and romance. The vibrant red hue symbolizes love, while the smoky undertones and creamy texture make it an ideal starter for Valentine’s Day. Pair it with a side of crusty bread or heart-shaped croutons for a memorable dining experience.
Ingredients:
- 4 large red bell peppers, roasted and peeled
- 4 ripe tomatoes, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 3 cups vegetable broth
- 1 cup heavy cream (or coconut cream for a vegan option)
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Preheat your oven to 425°F (220°C). Roast the red bell peppers until charred, about 20 minutes. Once cool, peel and set aside.
- In a large pot, heat olive oil over medium heat. Sauté the onion until translucent, then add the garlic and cook for another minute.
- Add the roasted peppers, tomatoes, smoked paprika, salt, and pepper. Stir and cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the cream and heat through.
- Serve hot, garnished with fresh basil and a drizzle of olive oil.
This soup is a celebration of flavors and love. Its creamy texture and roasted sweetness will create a cozy ambiance, making it a perfect prelude to your Valentine’s dinner.
Heartwarming Carrot Ginger Soup
The natural sweetness of carrots meets the zing of ginger in this golden soup that radiates warmth and love. It’s a healthy, vibrant, and easy-to-make dish that’s sure to impress your Valentine.
Ingredients:
- 6 large carrots, peeled and sliced
- 1 medium onion, chopped
- 1 tbsp fresh ginger, grated
- 3 cups vegetable broth
- 1 cup coconut milk
- 2 tbsp olive oil
- 1 tsp ground coriander
- Juice of 1 orange
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a pot over medium heat. Sauté the onion until soft, then add the grated ginger and ground coriander. Cook for another minute.
- Add the sliced carrots and vegetable broth. Bring to a boil, then reduce heat and simmer for 25 minutes, or until the carrots are tender.
- Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and orange juice, and heat gently.
- Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and a swirl of coconut milk.
Bright, fresh, and bursting with flavor, this carrot ginger soup is a thoughtful and nourishing dish to share with your loved one. The hint of orange adds a sweet touch, making it a memorable Valentine’s treat.
Luscious Cream of Mushroom and Thyme Soup
Earthy mushrooms and fragrant thyme come together in this creamy soup that’s both indulgent and comforting. Perfect for a romantic Valentine’s Day meal, this dish pairs wonderfully with a glass of white wine and warm bread.
Ingredients:
- 1 lb mixed mushrooms (button, cremini, or shiitake), sliced
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp butter (or olive oil for vegan)
- 3 cups vegetable broth
- 1 cup heavy cream (or cashew cream for vegan)
- 1 tbsp fresh thyme leaves
- Salt and pepper to taste
- Parmesan cheese (optional, for serving)
Instructions:
- In a large pot, melt the butter over medium heat. Sauté the onion until translucent, then add the garlic and cook for 1 minute.
- Add the mushrooms and thyme, cooking until the mushrooms are tender and release their liquid, about 8–10 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
- Blend half of the soup for a creamier texture while leaving some mushroom pieces whole for bite.
- Stir in the cream and season with salt and pepper. Heat through and serve warm, garnished with Parmesan and thyme sprigs.
This cream of mushroom soup exudes elegance and comfort, making it an ideal choice for a Valentine’s celebration. Its earthy flavors and creamy consistency are sure to win hearts and make the day unforgettable.
Roasted Butternut Squash and Sage Soup
This velvety roasted butternut squash soup is a perfect blend of sweet and savory, with the earthy depth of sage bringing a warm, aromatic finish. Its golden hue and creamy texture will make your Valentine’s Day meal feel extra special.
Ingredients:
- 1 large butternut squash, peeled and cubed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh sage, chopped
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh sage leaves for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Place the cubed butternut squash on a baking sheet, drizzle with olive oil, and roast for 25–30 minutes until tender and lightly caramelized.
- In a large pot, heat olive oil over medium heat. Sauté the onion until soft, then add the garlic and sage. Cook for 1–2 minutes until fragrant.
- Add the roasted squash to the pot, along with the vegetable broth. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and season with salt and pepper.
- Serve hot, garnished with fresh sage leaves.
This roasted butternut squash soup is the essence of warmth and coziness. The sweetness of the squash paired with the earthy sage creates a lovely balance, making it the perfect dish to share with someone you love.
Spicy Sweet Potato and Coconut Soup
This vibrant soup combines the sweetness of sweet potatoes with a touch of spice and the richness of coconut milk. It’s warming, nourishing, and full of complex flavors that will impress your Valentine with every spoonful.
Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/4 tsp cayenne pepper (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- In a large pot, sauté the onion, garlic, and ginger in a little oil over medium heat for 5–6 minutes, until the onion softens.
- Add the cubed sweet potatoes, cumin, turmeric, cayenne pepper, salt, and pepper. Stir to coat the vegetables in the spices.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 20–25 minutes, or until the sweet potatoes are tender.
- Use an immersion blender to blend the soup until smooth. Stir in the coconut milk and heat gently.
- Serve hot, garnished with fresh cilantro.
This sweet potato and coconut soup is both indulgent and comforting, with the perfect balance of sweetness and spice. It’s a vibrant and festive soup that will bring warmth and excitement to your Valentine’s Day celebration.
Spinach and White Bean Soup
This hearty, nutrient-packed soup is a perfect way to fuel your Valentine’s Day celebrations. With the richness of white beans, the earthiness of spinach, and the brightness of lemon, this dish is as healthy as it is delicious.
Ingredients:
- 2 cups fresh spinach, chopped
- 1 can (15 oz) white beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 4 cups vegetable broth
- 1 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Grated Parmesan (optional)
Instructions:
- Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until softened, about 5 minutes.
- Add the white beans and oregano, and stir to combine. Pour in the vegetable broth and bring to a simmer.
- Let the soup simmer for 10 minutes to allow the flavors to meld together.
- Stir in the spinach and cook for an additional 2–3 minutes until wilted.
- Add the lemon juice, and season with salt and pepper to taste.
- Serve hot, topped with a sprinkle of grated Parmesan, if desired.
This spinach and white bean soup is a simple yet satisfying dish that’s both light and filling. The combination of fresh spinach, creamy white beans, and the tangy lemon makes it a perfect choice for a healthy and refreshing Valentine’s Day meal.
Creamy Cauliflower and Leek Soup
This luxurious creamy cauliflower and leek soup is a perfect vegetarian option for a cozy and romantic Valentine’s Day. With its subtle flavors, smooth texture, and a hint of nutmeg, this soup is both comforting and sophisticated, making it an ideal starter for an intimate meal.
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 leeks, white and light green parts only, sliced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream (or cashew cream for vegan)
- 2 tbsp olive oil
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
- Fresh chives or parsley for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add the leeks and garlic, sautéing until soft and fragrant, about 5 minutes.
- Add the cauliflower florets to the pot and sauté for 2–3 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 15 minutes, or until the cauliflower is tender.
- Use an immersion blender to puree the soup until smooth. Stir in the cream and nutmeg. Season with salt and pepper.
- Serve hot, garnished with chopped chives or parsley.
This creamy cauliflower and leek soup is a refined and comforting dish, perfect for Valentine’s Day. Its smooth, velvety texture and delicate flavors will surely impress your loved one, creating a memorable start to your romantic evening.
Sweet Corn and Zucchini Soup
This light and refreshing sweet corn and zucchini soup is bursting with seasonal vegetables, making it an ideal dish for a healthy yet flavorful Valentine’s Day meal. The sweetness of corn paired with the mildness of zucchini creates a delicate balance that feels both indulgent and fresh.
Ingredients:
- 3 medium zucchinis, chopped
- 2 cups fresh or frozen sweet corn kernels
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for about 5 minutes until softened.
- Add the chopped zucchini and sweet corn, cooking for another 5 minutes.
- Pour in the vegetable broth and ground cumin. Bring to a boil, then reduce the heat and simmer for 15–20 minutes, or until the zucchini is tender.
- Use an immersion blender to puree the soup until smooth, or leave it slightly chunky for more texture.
- Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.
This sweet corn and zucchini soup is vibrant, healthy, and incredibly easy to make. Its fresh, natural sweetness and the warmth of cumin create a delightful dish that’s both light and satisfying, perfect for a romantic Valentine’s Day dinner.
Roasted Tomato Basil Soup
Nothing says “comfort” like a classic tomato basil soup, but this roasted version takes it up a notch with deeper, caramelized flavors. The roasted tomatoes, combined with fresh basil, create a hearty, aromatic soup that’s perfect for a cozy and intimate Valentine’s Day dinner.
Ingredients:
- 6 ripe tomatoes, halved
- 1 medium onion, chopped
- 4 cloves garlic, peeled
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/4 cup fresh basil leaves, chopped
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- Crumbled feta or grated Parmesan for garnish
Instructions:
- Preheat your oven to 425°F (220°C). Place the halved tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil and roast for 20–25 minutes, until the tomatoes are soft and caramelized.
- Transfer the roasted vegetables to a large pot and add the vegetable broth. Bring to a simmer and cook for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the balsamic vinegar and fresh basil.
- Season with salt and pepper to taste.
- Serve hot, topped with crumbled feta or grated Parmesan for extra creaminess.
Roasted tomato basil soup is a comforting classic with a twist. The roasting process enhances the natural sweetness of the tomatoes, while the fresh basil brings an herbaceous finish. This dish is perfect for Valentine’s Day—both satisfying and simple to make, yet full of love in every bite.
Lemon and Dill Lentil Soup
This vibrant, tangy, and nourishing lentil soup is packed with protein and fiber, making it a heart-healthy choice for your Valentine’s Day dinner. The bright lemon and fragrant dill add a refreshing touch, creating a perfect balance of flavors that feel both uplifting and comforting.
Ingredients:
- 1 cup green lentils, rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 1 stalk celery, diced
- 1 bay leaf
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 tsp dried thyme
- Juice of 1 lemon
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion, garlic, carrots, and celery. Sauté for 5–7 minutes, until the vegetables begin to soften.
- Add the lentils, bay leaf, vegetable broth, and thyme. Bring to a boil, then reduce the heat and simmer for 25–30 minutes, or until the lentils are tender.
- Remove the bay leaf, then stir in the lemon juice and fresh dill. Season with salt and pepper to taste.
- Serve hot, garnished with extra dill if desired.
This lemon and dill lentil soup is a refreshing and healthy option for Valentine’s Day. The combination of earthy lentils with the zesty lemon and aromatic dill creates a soup that’s both light and filling. It’s a perfect choice for a light starter or a cozy main dish on your special day.
Carrot and Ginger Soup
This vibrant carrot and ginger soup combines the sweetness of carrots with the warmth of ginger for a soup that’s both spicy and soothing. With its bright orange color and smooth texture, this soup is a perfect choice to celebrate the warmth and love of Valentine’s Day.
Ingredients:
- 5 large carrots, peeled and chopped
- 1 medium onion, chopped
- 2 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup coconut milk
- 2 tbsp olive oil
- 1 tsp ground coriander
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- In a large pot, heat olive oil over medium heat. Add the onion, garlic, and ginger, sautéing for 5 minutes until softened and fragrant.
- Add the chopped carrots, ground coriander, and vegetable broth. Bring to a boil, then reduce to a simmer and cook for 20–25 minutes, or until the carrots are tender.
- Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
This carrot and ginger soup is a beautiful and flavorful dish that’s perfect for a Valentine’s Day meal. The combination of sweet carrots and spicy ginger provides a warming and comforting experience, while the coconut milk adds creaminess and richness. It’s the perfect soup to brighten up any romantic evening.
Roasted Red Pepper and Tomato Soup
This roasted red pepper and tomato soup is a simple yet flavorful dish that combines the sweetness of roasted peppers with the richness of ripe tomatoes. It’s a comforting and creamy soup that’s perfect for a cozy Valentine’s Day dinner, offering both depth of flavor and a silky texture.
Ingredients:
- 4 large red bell peppers, halved and seeds removed
- 6 ripe tomatoes, halved
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 tbsp olive oil
- 4 cups vegetable broth
- 1 tsp dried basil
- 1/4 tsp smoked paprika
- 1/2 cup heavy cream (or coconut cream for vegan)
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Place the red bell peppers and tomatoes on a baking sheet, cut side down. Roast for 25 minutes, or until the skins are charred and the vegetables are soft.
- Allow the vegetables to cool slightly, then peel off the skins.
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing for 5–7 minutes until softened.
- Add the roasted red peppers, tomatoes, vegetable broth, basil, and smoked paprika to the pot. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the cream and season with salt and pepper.
- Serve hot, garnished with fresh basil.
This roasted red pepper and tomato soup is a heartwarming, rich dish that brings together the sweetness of red peppers and tomatoes. It’s the kind of comforting soup that makes you feel like you’re being embraced with every spoonful. Perfect for a cozy, romantic Valentine’s Day dinner.
Butternut Squash and Apple Soup
This velvety smooth butternut squash and apple soup offers a perfect balance of sweet and savory flavors, making it a wonderful choice for a cozy Valentine’s Day. The combination of roasted squash, apples, and warm spices creates a comforting, nourishing, and heartwarming dish that will impress your loved one.
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 2 apples, peeled, cored, and chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1 tbsp maple syrup
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Toss the butternut squash and apples in olive oil, cinnamon, nutmeg, salt, and pepper. Spread them on a baking sheet and roast for 25–30 minutes until tender and caramelized.
- In a large pot, sauté the onion and garlic in a little olive oil over medium heat for 5–7 minutes until soft.
- Add the roasted squash and apples to the pot along with the vegetable broth. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the maple syrup for added sweetness.
- Serve hot, garnished with fresh thyme.
This butternut squash and apple soup is the perfect dish for a romantic evening. The sweetness of the roasted squash and apples, paired with warm spices and a hint of maple syrup, creates a comforting and delicious soup that will make your Valentine’s Day extra special.
Creamy Spinach and Artichoke Soup
Inspired by the popular dip, this creamy spinach and artichoke soup is indulgent and rich, offering a blend of hearty vegetables and creamy textures. It’s a savory, flavorful, and satisfying dish that combines the best of comfort food with an elegant twist, making it an ideal choice for Valentine’s Day.
Ingredients:
- 1 can (14 oz) artichoke hearts, drained and chopped
- 4 cups fresh spinach, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream (or coconut cream for vegan)
- 2 tbsp olive oil
- 1/2 tsp dried thyme
- Salt and pepper to taste
- Grated Parmesan or nutritional yeast for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing for 5 minutes until fragrant and softened.
- Add the chopped artichoke hearts and spinach, and sauté for another 3 minutes.
- Pour in the vegetable broth and dried thyme. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth or leave it slightly chunky for more texture. Stir in the cream and season with salt and pepper.
- Serve hot, garnished with grated Parmesan or nutritional yeast.
This creamy spinach and artichoke soup is an elegant and comforting option for your Valentine’s Day dinner. It offers a rich, indulgent flavor with a creamy texture, while the artichokes and spinach add depth and freshness. It’s a perfect way to start a romantic meal with a cozy, satisfying dish.
Roasted Carrot and Coconut Soup
The roasted carrot and coconut soup is a flavorful, warming dish with a lovely balance of natural sweetness from the carrots and a rich, creamy texture from the coconut milk. This unique soup is both aromatic and hearty, offering a sophisticated taste that’s ideal for a romantic Valentine’s Day dinner.
Ingredients:
- 6 large carrots, peeled and chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Toss the carrots in olive oil, cumin, turmeric, salt, and pepper. Spread them on a baking sheet and roast for 25–30 minutes, or until they are tender and slightly caramelized.
- In a large pot, sauté the onion and garlic in a little olive oil over medium heat for 5–7 minutes until softened.
- Add the roasted carrots to the pot, along with the vegetable broth. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and season with salt and pepper.
- Serve hot, garnished with fresh cilantro.
The roasted carrot and coconut soup is a rich, creamy, and slightly exotic dish that’s sure to impress your Valentine. The combination of roasted carrots and the velvety coconut milk creates a comforting and indulgent soup, perfect for an intimate dinner that’s both unique and delicious.
Note: More recipes are coming soon!