26+ Tasty and Easy 4-Hour Keto Crockpot Recipes for This Season

The keto diet is known for its ability to help individuals achieve their health and fitness goals by focusing on high-fat, low-carb meals.

But let’s be honest—while the benefits are undeniable, sticking to a keto diet can sometimes be challenging, especially when you’re busy and short on time.

That’s where the beauty of a slow cooker (crockpot) comes in.

With the convenience of a 4-hour cooking time, you can have flavorful, keto-friendly meals ready with minimal effort.

In this blog, we’ll explore 26+ keto crockpot recipes that are perfect for busy people who want to enjoy a low-carb lifestyle without spending too much time in the kitchen.

From savory meats to creamy dishes, these recipes offer a range of flavors and ingredients to keep your meals exciting and nutritious.

Whether you’re looking for hearty dinners, quick prep meals, or something to throw together for a gathering, this list of 4-hour keto crockpot recipes will become your go-to resource.

26+ Tasty and Easy 4-Hour Keto Crockpot Recipes for This Season

Crockpot cooking is a game-changer for those following a keto diet, offering an easy way to prepare meals that are both delicious and low in carbs.

With the convenience of setting your slow cooker and letting it do the work for you, you can enjoy stress-free, healthy, and satisfying meals in no time.

Whether you’re craving savory meat dishes, creamy comfort foods, or unique flavor combinations, these 26+ keto crockpot recipes will make your low-carb journey much more enjoyable.

So, set your crockpot, sit back, and let the flavors develop while you carry on with your day.

 Keto Crockpot Chicken Alfredo

This creamy Keto Crockpot Chicken Alfredo is an easy and satisfying low-carb dinner. Packed with tender chicken, a rich cream cheese and Parmesan sauce, and a touch of garlic, it’s a comforting meal that will keep you full without the carbs. The slow cooking process makes the chicken incredibly juicy, and the creamy sauce is a perfect complement to any side dish or even on its own.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup unsalted butter
• 8 oz cream cheese, cubed
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• 1/2 cup chopped fresh parsley (optional, for garnish)

Instructions:

1. Place the chicken breasts at the bottom of your crockpot.
2. In a saucepan, melt the butter over medium heat. Add the garlic and cook for 1 minute until fragrant.
3. Stir in the cream cheese, heavy cream, and Parmesan cheese. Mix until smooth and well combined.
4. Season the sauce with dried basil, oregano, salt, and pepper.
5. Pour the creamy sauce over the chicken in the crockpot.
6. Cover and cook on low for 4 hours or until the chicken is fully cooked and tender.
7. Before serving, shred the chicken with two forks and stir the sauce to combine.
8. Garnish with fresh parsley and serve hot.

This Keto Crockpot Chicken Alfredo is a game-changer for anyone following a low-carb lifestyle. It offers the rich, indulgent taste of traditional Alfredo without the carbs, and the slow-cooked chicken stays incredibly moist and flavorful. You can serve it with zucchini noodles or cauliflower rice for a complete meal. Perfect for a family dinner or meal prep for the week!

Keto Crockpot Beef Stew

A hearty and flavorful Keto Crockpot Beef Stew that’s packed with tender beef chunks, aromatic herbs, and low-carb vegetables. This stew is perfect for chilly evenings when you want something filling, warm, and satisfying without the high carbs of traditional stew. The slow-cooked beef melts in your mouth, and the vegetables retain their texture, creating a dish that’s both comforting and keto-friendly.

Ingredients:

• 2 lbs beef stew meat, cut into cubes
• 4 cups beef broth (low-sodium)
• 1/2 cup celery, chopped
• 1/2 cup carrots, chopped (optional, for a very low-carb version use more celery or turnips)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• 2 cups cauliflower florets
• 1 cup turnip or rutabaga, peeled and chopped (optional, for additional texture)
• 1 tbsp olive oil

Instructions:

1. Heat olive oil in a skillet over medium-high heat. Sear the beef stew meat for 2-3 minutes on each side, until browned.
2. Transfer the seared beef to the crockpot. Add the beef broth, celery, carrots (if using), onion, garlic, thyme, rosemary, salt, and pepper.
3. Stir to combine, then cover and cook on low for 6 hours, or until the beef is tender.
4. In the last hour of cooking, add the cauliflower florets and turnip or rutabaga (if using). Stir to combine.
5. Once everything is cooked and tender, taste and adjust seasoning as needed.
6. Serve hot, optionally with a garnish of fresh herbs.

This Keto Crockpot Beef Stew is an excellent way to enjoy a traditional comfort food dish while keeping your carb count low. The slow cooking process enhances the flavors, and the beef becomes wonderfully tender. With the addition of cauliflower and turnips, this stew is rich in fiber and nutrients. It’s a perfect dish for meal prepping, as the stew tastes even better the next day when the flavors have had time to meld together.

Keto Crockpot Pork Carnitas

These Keto Crockpot Pork Carnitas are a savory and flavorful Mexican-inspired dish that’s ideal for tacos, salads, or served with cauliflower rice. The pork is slow-cooked to perfection, becoming juicy and tender, and then shredded for an authentic carnitas experience. The seasoning blend includes cumin, garlic, and lime, bringing a zesty, tangy flavor to the pork, making it a crowd-pleaser for any keto meal.

Ingredients:

• 3 lbs pork shoulder or pork butt, cut into large chunks
• 1 onion, quartered
• 4 cloves garlic, smashed
• 1 tsp ground cumin
• 1 tsp chili powder
• 1 tsp dried oregano
• 1 tsp smoked paprika
• Juice of 2 limes
• 1 cup chicken broth (low-sodium)
• Salt and pepper to taste
• 2 tbsp olive oil (for searing)
• Fresh cilantro, for garnish (optional)

Instructions:

1. Heat the olive oil in a skillet over medium-high heat. Sear the pork chunks for 2-3 minutes on each side until browned. This step helps lock in flavor.
2. Transfer the seared pork to the crockpot and add the onion, garlic, cumin, chili powder, oregano, smoked paprika, lime juice, and chicken broth.
3. Season with salt and pepper, then stir to combine.
4. Cover and cook on low for 6-8 hours, until the pork is fork-tender and shreds easily.
5. Shred the pork with two forks directly in the crockpot, mixing it with the cooking juices for added flavor.
6. Serve the carnitas with your favorite low-carb tortilla alternative, lettuce wraps, or cauliflower rice. Garnish with fresh cilantro, if desired.

These Keto Crockpot Pork Carnitas are the ultimate meal for taco night or meal prepping. The pork becomes so tender from the slow-cooking process that it practically falls apart. The flavor is tangy, smoky, and just the right amount of spice. Plus, you can customize how you serve it—whether you opt for a low-carb tortilla or a salad bowl. This recipe makes a lot, making it a great choice for feeding a crowd or prepping meals for the week!

Keto Crockpot Creamy Garlic Parmesan Chicken

This Keto Crockpot Creamy Garlic Parmesan Chicken is a rich, cheesy, and flavorful dish that’s perfect for anyone on a low-carb diet. The combination of garlic, cream cheese, Parmesan, and heavy cream creates a smooth and velvety sauce that complements the tender chicken breasts perfectly. With minimal effort, you can prepare this comforting dish and enjoy a satisfying meal that’s both delicious and keto-friendly.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup unsalted butter
• 8 oz cream cheese, softened
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 4 cloves garlic, minced
• 1 tsp dried parsley
• 1 tsp Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Place the chicken breasts at the bottom of your crockpot.
2. In a saucepan, melt the butter over medium heat. Add the garlic and cook for 1-2 minutes until fragrant.
3. Stir in the cream cheese, heavy cream, and Parmesan cheese. Mix until smooth and creamy.
4. Season with dried parsley, Italian seasoning, salt, and pepper.
5. Pour the creamy mixture over the chicken breasts in the crockpot.
6. Cover and cook on low for 4-5 hours, until the chicken is cooked through and tender.
7. Shred the chicken with two forks and stir the sauce to combine.
8. Garnish with fresh parsley before serving.

This Keto Crockpot Creamy Garlic Parmesan Chicken is a quick and simple recipe that brings a restaurant-quality dish to your kitchen. The creamy garlic Parmesan sauce is incredibly rich and pairs perfectly with the tender chicken. Whether served with cauliflower rice, steamed vegetables, or even zucchini noodles, this dish will become a staple in your keto meal rotation. The ease of the crockpot makes it a go-to for busy days when you need a satisfying, low-carb dinner.

Keto Crockpot Sausage and Peppers

This Keto Crockpot Sausage and Peppers is a flavorful and satisfying dish, combining savory sausage with bell peppers, onions, and a touch of Italian seasoning. It’s an easy, one-pot meal that is perfect for a keto diet, offering a healthy balance of protein and vegetables. This dish is perfect for lunch, dinner, or meal prepping and can be served over cauliflower rice or enjoyed on its own for a low-carb, high-flavor meal.

Ingredients:

• 4 Italian sausages (mild or spicy)
• 2 bell peppers, sliced
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1/2 cup tomato sauce (no added sugar)
• 1/4 cup chicken broth (low-sodium)
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Place the sausages at the bottom of your crockpot.
2. Add the sliced bell peppers, onion, and garlic on top of the sausages.
3. Pour the tomato sauce and chicken broth over the ingredients.
4. Sprinkle with dried basil, oregano, salt, and pepper, and stir gently to combine.
5. Cover and cook on low for 4-5 hours, until the sausages are fully cooked and the vegetables are tender.
6. Slice the sausages before serving, and garnish with fresh basil if desired.

This Keto Crockpot Sausage and Peppers dish is a delicious and simple way to enjoy a low-carb meal packed with flavor. The sausages become perfectly juicy and flavorful as they cook alongside the peppers and onions. The tomato sauce adds a touch of sweetness and depth to the dish, making it feel indulgent without the carbs. This dish is great for meal prepping, and leftovers can easily be enjoyed throughout the week, making it an excellent choice for anyone looking for a fuss-free keto dinner.

Keto Crockpot Beef and Broccoli

Keto Crockpot Beef and Broccoli is a classic take-out dish made keto-friendly with tender beef and perfectly cooked broccoli in a savory, low-carb sauce. This easy crockpot recipe requires minimal prep, and the slow cooking method ensures that the beef turns out incredibly tender. This dish is perfect for a quick weeknight dinner and pairs beautifully with cauliflower rice for a low-carb, satisfying meal.

Ingredients:

• 1 lb beef flank steak, sliced thin against the grain
• 2 cups broccoli florets
• 1/4 cup soy sauce or coconut aminos
• 2 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1/2 cup beef broth (low-sodium)
• 1 tbsp minced garlic
• 1 tbsp fresh ginger, minced
• 1/4 cup erythritol or your preferred keto-friendly sweetener
• 1 tsp xanthan gum (optional, for thickening)
• Sesame seeds for garnish (optional)

Instructions:

1. Place the sliced beef in the bottom of your crockpot.
2. In a separate bowl, whisk together the soy sauce (or coconut aminos), sesame oil, rice vinegar (if using), beef broth, garlic, ginger, and erythritol.
3. Pour the sauce mixture over the beef in the crockpot.
4. Cover and cook on low for 4 hours, until the beef is tender.
5. In the last 30 minutes, add the broccoli florets to the crockpot and stir to combine.
6. If you prefer a thicker sauce, whisk in the xanthan gum a few minutes before serving.
7. Serve hot, garnished with sesame seeds if desired.

This Keto Crockpot Beef and Broccoli recipe is a fantastic way to enjoy the flavors of a classic Chinese take-out dish, all while staying within your keto goals. The beef becomes incredibly tender and is infused with a savory sauce, while the broccoli adds a crisp and fresh element. Paired with cauliflower rice, this dish makes for a well-rounded, low-carb dinner that’s both delicious and easy to prepare. It’s perfect for meal prepping as well, as the leftovers taste just as good the next day.

Keto Crockpot Buffalo Chicken

Keto Crockpot Buffalo Chicken is a spicy, tangy dish that’s perfect for game day, meal prepping, or a quick weeknight dinner. This easy recipe combines tender chicken with a flavorful buffalo sauce, and the result is a zesty, protein-packed meal. You can serve this buffalo chicken on lettuce wraps, in a salad, or with cauliflower rice for a full keto meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup buffalo sauce (sugar-free)
• 1/4 cup unsalted butter, melted
• 2 tbsp ranch seasoning (or make your own)
• 1/4 cup cream cheese, softened
• 1/4 cup shredded cheddar cheese (optional)
• Fresh parsley for garnish (optional)

Instructions:

1. Place the chicken breasts in the crockpot.
2. In a bowl, mix together the buffalo sauce, melted butter, ranch seasoning, and cream cheese until smooth.
3. Pour the buffalo sauce mixture over the chicken breasts.
4. Cover and cook on low for 4-5 hours, until the chicken is fully cooked and tender.
5. Shred the chicken with two forks, mixing it with the sauce in the crockpot.
6. If using, sprinkle shredded cheddar cheese over the chicken and let it melt for a few minutes.
7. Garnish with fresh parsley before serving.

Keto Crockpot Buffalo Chicken is a flavorful and satisfying dish with the perfect amount of heat. The slow-cooked chicken is incredibly tender, and the buffalo sauce adds a tangy kick that pairs wonderfully with the creamy ranch seasoning and cheese. Whether you’re using it for a salad, lettuce wraps, or a simple side dish, this recipe offers plenty of versatility. It’s a great option for meal prepping, and the leftovers keep well in the fridge, making it an easy and tasty meal throughout the week.

Keto Crockpot Eggplant Parmesan

This Keto Crockpot Eggplant Parmesan is a fantastic low-carb alternative to the traditional breaded and fried eggplant parmesan. The eggplant is tenderized by slow cooking and combined with a rich marinara sauce and melted cheese, creating a comforting, cheesy, and satisfying dish. It’s perfect for those looking to enjoy a keto-friendly Italian dinner that’s just as delicious as the classic version.

Ingredients:

• 2 medium eggplants, sliced into rounds
• 2 cups marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/4 cup olive oil
• 1 tsp dried oregano
• 1 tsp garlic powder
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Layer the bottom of the crockpot with half of the eggplant slices.
2. Drizzle with a bit of olive oil and season with salt, pepper, oregano, and garlic powder.
3. Spread half of the marinara sauce over the eggplant slices.
4. Top with half of the shredded mozzarella and Parmesan cheese.
5. Repeat the layers with the remaining eggplant, sauce, and cheese.
6. Cover and cook on low for 4-5 hours, until the eggplant is tender and the cheese is melted.
7. Garnish with fresh basil before serving.

This Keto Crockpot Eggplant Parmesan offers all the flavors you love from the traditional version without the carbs. The eggplant becomes perfectly tender as it cooks, absorbing the flavors of the marinara sauce and seasonings. The melted mozzarella and Parmesan create a creamy and rich topping, making this dish an excellent choice for anyone looking for a keto-friendly comfort food. It’s perfect for dinner or as a side dish and can be paired with a simple salad for a complete meal.

Keto Crockpot Chicken Cacciatore

Keto Crockpot Chicken Cacciatore is a rustic Italian dish that’s both savory and hearty, but without the carbs. This slow-cooked chicken dish is loaded with bell peppers, onions, tomatoes, and herbs, making it a perfect meal for the keto diet. The rich tomato sauce and tender chicken meld together over the slow cooking process, delivering a deeply flavorful meal. Serve it on its own or with cauliflower rice for a complete, low-carb Italian-inspired meal.

Ingredients:

• 4 bone-in, skinless chicken thighs
• 1 bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes (no added sugar)
• 1/2 cup dry white wine (optional)
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley, chopped (optional for garnish)

Instructions:

1. In a large skillet, heat olive oil over medium-high heat. Brown the chicken thighs for 2-3 minutes on each side until golden brown.
2. Transfer the browned chicken to the crockpot.
3. Add the bell pepper, onion, garlic, diced tomatoes, white wine (if using), oregano, basil, red pepper flakes (if using), salt, and pepper to the crockpot.
4. Cover and cook on low for 6 hours, or until the chicken is cooked through and tender.
5. Shred the chicken directly in the crockpot or serve whole. Taste the sauce and adjust seasoning if necessary.
6. Garnish with fresh parsley and serve hot.

Keto Crockpot Chicken Cacciatore is a flavorful, low-carb dish that captures the essence of Italian comfort food. The slow cooking method ensures the chicken is tender and infused with the rich flavors of the sauce. With the perfect balance of savory, tangy, and slightly spicy notes, this dish is ideal for a satisfying keto meal. You can serve it over cauliflower rice or on its own, making it a versatile dish for various occasions.

Keto Crockpot Pork Roast with Garlic and Herbs

Keto Crockpot Pork Roast with Garlic and Herbs is a simple yet flavorful dish that’s perfect for a family dinner or meal prep. The pork roast is seasoned with a blend of garlic, rosemary, thyme, and olive oil, and slow-cooked to perfection. This recipe results in a juicy, tender roast that can be sliced or shredded. It pairs well with roasted vegetables or cauliflower mash, making it a great option for anyone following a keto lifestyle.

Ingredients:

• 3 lbs boneless pork loin roast
• 6 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1/4 cup olive oil
• 1/2 cup chicken broth (low-sodium)
• Salt and pepper to taste
• 1 tbsp Dijon mustard (optional)

Instructions:

1. Rub the pork roast with minced garlic, rosemary, thyme, salt, and pepper.
2. Heat olive oil in a skillet over medium-high heat and sear the pork roast on all sides for 3-4 minutes until browned.
3. Transfer the pork roast to the crockpot, and pour chicken broth around the meat.
4. Optionally, rub Dijon mustard over the roast for extra flavor.
5. Cover and cook on low for 6-8 hours, until the pork is tender and easily shreds.
6. Slice the roast and serve with the pan juices from the crockpot. Garnish with additional fresh herbs, if desired.

This Keto Crockpot Pork Roast with Garlic and Herbs is an incredibly simple and flavorful dish that’s perfect for a busy weeknight or a Sunday dinner. The slow cooking process ensures the pork is tender and infused with the herbal flavors. It’s an incredibly versatile dish that can be served in various ways, such as with mashed cauliflower or a side of roasted vegetables. Whether for a special occasion or a weekly meal prep, this recipe will not disappoint.

Keto Crockpot Shrimp Scampi

Keto Crockpot Shrimp Scampi is a delicious and low-carb twist on the classic shrimp scampi. The shrimp are cooked in a garlicky butter sauce with lemon and parsley, creating a rich and flavorful dish. Perfect for a quick weeknight dinner or a special keto-friendly seafood meal, this recipe requires minimal prep and is ready in just a few hours. Serve it over zucchini noodles, cauliflower rice, or on its own for a satisfying, keto-approved meal.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1/2 cup unsalted butter, melted
• 1/4 cup olive oil
• Juice of 1 lemon
• 1 tsp dried parsley
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Place the shrimp in the crockpot.
2. In a bowl, combine the melted butter, olive oil, garlic, lemon juice, dried parsley, red pepper flakes, salt, and pepper.
3. Pour the butter mixture over the shrimp in the crockpot and stir to combine.
4. Cover and cook on low for 2-3 hours, until the shrimp are cooked through.
5. Taste and adjust seasoning if necessary.
6. Garnish with fresh parsley before serving.

Keto Crockpot Shrimp Scampi is a rich and flavorful dish that’s quick to prepare and perfect for anyone craving a keto-friendly seafood meal. The shrimp cook in a luscious garlic butter sauce, and the lemon adds a refreshing brightness. Whether served over zucchini noodles, cauliflower rice, or enjoyed on its own, this dish will become a favorite in your low-carb recipe collection. It’s ideal for a fancy dinner or a simple weeknight meal.

Keto Crockpot Chicken Enchiladas

Keto Crockpot Chicken Enchiladas offer a delicious low-carb alternative to the traditional Mexican favorite. Instead of using tortillas, the chicken is shredded and cooked with enchilada sauce and cheese to create a flavorful casserole-style dish. It’s a cheesy, savory meal that is perfect for taco night or meal prepping. Serve it with a side of avocado or a simple salad for a complete, low-carb meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 can (14 oz) enchilada sauce (sugar-free)
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Place the chicken breasts in the crockpot.
2. Add the enchilada sauce, onion, garlic, cumin, chili powder, smoked paprika, salt, and pepper to the crockpot.
3. Cover and cook on low for 4-5 hours, until the chicken is tender and shreds easily.
4. Shred the chicken with two forks and stir it into the sauce.
5. Top with shredded cheddar and mozzarella cheese, and let it melt for 10-15 minutes.
6. Garnish with fresh cilantro before serving.

Keto Crockpot Chicken Enchiladas are a flavorful and low-carb version of a traditional Mexican dish. The chicken absorbs the rich flavors of the enchilada sauce, and the melted cheese creates a satisfying, comforting texture. This dish is perfect for taco nights, as it’s easy to prepare and serves a crowd. It can also be made ahead for meal prepping, making it an ideal choice for busy days when you need a tasty keto-friendly meal.

Keto Crockpot Turkey Chili

Keto Crockpot Turkey Chili is a healthier, low-carb alternative to classic chili that’s packed with protein and full of flavor. This version uses ground turkey instead of beef and is loaded with veggies, spices, and a touch of tomato. The slow cooking process allows the flavors to meld together perfectly, and it’s a perfect dish to make in large batches for meal prep. Enjoy it on its own or with a side of keto-friendly cornbread for a hearty, filling meal.

Ingredients:

• 2 lbs ground turkey
• 1 bell pepper, diced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes (no added sugar)
• 1 cup chicken broth (low-sodium)
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional for heat)
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Brown the ground turkey in a skillet over medium-high heat, then transfer to the crockpot.
2. Add the bell pepper, onion, garlic, diced tomatoes, chicken broth, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper.
3. Stir to combine and cover the crockpot.
4. Cook on low for 6-7 hours, until the chili has thickened and the flavors have melded together.
5. Taste and adjust seasoning as needed.
6. Garnish with fresh cilantro before serving.

This Keto Crockpot Turkey Chili is a delicious, filling, and healthy option for anyone following a low-carb diet. The ground turkey is lean and flavorful, and the chili spices create a warm, comforting dish perfect for any occasion. It’s also great for meal prep, as it can be stored and reheated easily. Whether you serve it on its own or with keto cornbread, this chili will satisfy your cravings for a hearty, satisfying meal.

Keto Crockpot Beef Stroganoff

Keto Crockpot Beef Stroganoff is a rich, creamy, and comforting dish that’s perfect for a low-carb lifestyle. With tender beef, a velvety mushroom sauce, and a hint of Dijon mustard, this keto-friendly version of the classic Stroganoff will leave you craving more. Serve it over zucchini noodles or cauliflower rice to complete the meal. It’s a one-pot dish that’s perfect for meal prepping or a satisfying weeknight dinner.

Ingredients:

• 1.5 lbs beef stew meat or chuck roast, cut into cubes
• 1 medium onion, diced
• 2 cups sliced mushrooms
• 3 cloves garlic, minced
• 1 cup beef broth (low-sodium)
• 1 tbsp Dijon mustard
• 1/2 cup heavy cream
• 1 tbsp Worcestershire sauce (optional)
• 1 tbsp butter
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Place the beef, onion, mushrooms, and garlic in the crockpot.
2. Pour in the beef broth and Worcestershire sauce (if using). Stir to combine.
3. Cover and cook on low for 6-7 hours, until the beef is tender.
4. In a small saucepan, melt butter over medium heat. Add the heavy cream and Dijon mustard, whisking until smooth.
5. Once the beef is cooked, stir in the creamy mixture. Season with salt and pepper to taste.
6. Garnish with fresh parsley and serve over zucchini noodles or cauliflower rice.

Keto Crockpot Beef Stroganoff is a rich and comforting meal that will remind you of the classic dish, but without the carbs. The tender beef and mushrooms are enveloped in a creamy, flavorful sauce that pairs beautifully with low-carb sides like zucchini noodles or cauliflower rice. It’s perfect for a cozy dinner or for meal prepping, as the leftovers keep well in the fridge and taste even better the next day.

Keto Crockpot Egg Roll in a Bowl

Keto Crockpot Egg Roll in a Bowl is a simple, low-carb version of the classic egg roll, but without the wrapper. It’s made with ground pork or chicken, cabbage, carrots, and a savory soy sauce-based dressing. This dish is a great option for a quick weeknight dinner, and it’s full of flavor without all the carbs. You can also customize it by adding extra veggies or adjusting the seasoning to your taste.

Ingredients:

• 1 lb ground pork or ground chicken
• 1 small head of cabbage, shredded
• 1/2 cup shredded carrots
• 3 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp ginger, minced
• Salt and pepper to taste
• Green onions for garnish (optional)

Instructions:

1. Brown the ground pork (or chicken) in a skillet over medium heat, then transfer it to the crockpot.
2. Add the shredded cabbage, carrots, garlic, soy sauce, rice vinegar, sesame oil, ginger, salt, and pepper to the crockpot.
3. Stir everything together and cover the crockpot.
4. Cook on low for 4-5 hours, stirring occasionally, until the cabbage is tender.
5. Taste and adjust seasoning as needed.
6. Garnish with green onions before serving.

Keto Crockpot Egg Roll in a Bowl is a flavorful and satisfying dish that gives you the taste of egg rolls without the carbs. The ground meat and vegetables cook together in a savory sauce, making this a one-pot meal that’s easy to prepare and incredibly tasty. This dish is perfect for busy nights and works well for meal prepping, as it reheats beautifully. It’s a great addition to any keto meal plan, offering a fresh, savory flavor with minimal carbs.

Keto Crockpot Meatballs in Marinara Sauce

Keto Crockpot Meatballs in Marinara Sauce is a delicious, low-carb take on the traditional spaghetti and meatballs. The meatballs are made with ground beef or turkey and are cooked in a flavorful marinara sauce. This dish is perfect for a comforting dinner, and it can be served with zucchini noodles, spaghetti squash, or even enjoyed as-is for a keto-friendly meal.

Ingredients:

• 1 lb ground beef or ground turkey
• 1/2 cup almond flour (for binding)
• 1 large egg
• 1/2 cup grated Parmesan cheese
• 1 tbsp dried Italian seasoning
• 2 cups sugar-free marinara sauce
• 1/4 cup fresh basil, chopped (optional)
• Salt and pepper to taste

Instructions:

1. In a bowl, mix the ground meat, almond flour, egg, Parmesan cheese, Italian seasoning, salt, and pepper. Form into small meatballs.
2. Place the meatballs in the crockpot, then pour the marinara sauce over them.
3. Cover and cook on low for 6 hours, until the meatballs are cooked through and tender.
4. Garnish with fresh basil before serving.

Keto Crockpot Meatballs in Marinara Sauce is a great way to enjoy a low-carb Italian-inspired dish. The meatballs are juicy and flavorful, and the marinara sauce complements them perfectly. This dish is great for meal prepping, and the leftovers can be enjoyed in various ways, such as in salads or on top of zucchini noodles. It’s a simple yet satisfying recipe that’s sure to please the whole family.

Keto Crockpot Salmon with Lemon and Dill

Keto Crockpot Salmon with Lemon and Dill is a fresh and light dish that’s incredibly easy to prepare. The salmon cooks slowly in the crockpot, absorbing all the flavors of the lemon, dill, and garlic, creating a tender and flavorful meal. This dish is perfect for a healthy keto dinner and can be served with roasted vegetables or a simple side salad.

Ingredients:

• 4 salmon fillets
• 1 lemon, sliced
• 2 tbsp fresh dill, chopped
• 3 cloves garlic, minced
• 2 tbsp olive oil
• Salt and pepper to taste
• Fresh lemon wedges for garnish

Instructions:

1. Place the salmon fillets in the crockpot.
2. Drizzle with olive oil, then season with garlic, salt, and pepper.
3. Top with lemon slices and sprinkle with fresh dill.
4. Cover and cook on low for 2-3 hours, or until the salmon is fully cooked and flakes easily with a fork.
5. Garnish with additional lemon wedges before serving.

Keto Crockpot Salmon with Lemon and Dill is a light, fresh, and incredibly easy dish that’s perfect for a keto-friendly dinner. The salmon turns out perfectly tender and infused with the bright flavors of lemon and dill. This dish is quick to prepare and pairs wonderfully with a side of roasted asparagus or a fresh salad, making it an excellent choice for anyone seeking a healthy, low-carb meal that doesn’t require much effort.

Keto Crockpot Chicken Bacon Ranch Casserole

Keto Crockpot Chicken Bacon Ranch Casserole is a creamy and satisfying dish that combines the flavors of chicken, bacon, and ranch dressing in one convenient crockpot meal. The chicken becomes incredibly tender, and the bacon adds a crispy, salty flavor that pairs perfectly with the rich and creamy ranch dressing. This dish is great for meal prepping and makes a hearty, low-carb dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup ranch dressing (sugar-free)
• 1 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 1/2 cup cream cheese, softened
• 1/2 cup chicken broth (low-sodium)
• 1 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Place the chicken breasts in the crockpot.
2. In a bowl, mix the ranch dressing, cream cheese, chicken broth, garlic powder, salt, and pepper.
3. Pour the mixture over the chicken breasts.
4. Cover and cook on low for 4-5 hours, until the chicken is fully cooked and tender.
5. Shred the chicken with two forks, then stir in the crumbled bacon and shredded cheddar cheese.
6. Garnish with fresh parsley before serving.

Keto Crockpot Chicken Bacon Ranch Casserole is a rich, creamy, and flavorful dish that’s perfect for anyone following a keto diet. The chicken is tender and infused with the delicious ranch flavor, and the bacon adds a savory crunch that makes the dish extra special. It’s perfect for meal prepping, as it’s easy to make and reheats well. Serve it with a side of veggies or enjoy it on its own for a satisfying, low-carb meal.

Keto Crockpot Chicken Alfredo

Keto Crockpot Chicken Alfredo is a creamy and comforting dish that combines tender chicken with a rich, low-carb Alfredo sauce. This dish is perfect for a keto diet, providing all the creamy goodness of classic Alfredo without the carbs. Serve it over zucchini noodles, cauliflower rice, or enjoy it on its own for a hearty meal that will satisfy your cravings.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 4 oz cream cheese, softened
• 1/4 cup butter
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 tbsp dried parsley
• Fresh parsley for garnish (optional)

Instructions:

1. Place the chicken breasts in the crockpot.
2. In a bowl, mix together the heavy cream, cream cheese, butter, garlic, Parmesan cheese, salt, and pepper.
3. Pour the mixture over the chicken in the crockpot.
4. Cover and cook on low for 4-5 hours, until the chicken is fully cooked and tender.
5. Shred the chicken and stir the sauce to combine.
6. Garnish with fresh parsley before serving.

Keto Crockpot Chicken Alfredo is a rich, creamy, and comforting dish that’s perfect for anyone craving a low-carb pasta alternative. The tender chicken is enveloped in a creamy Alfredo sauce that’s full of flavor, and the dish can be served over zucchini noodles or cauliflower rice for a satisfying meal. It’s a great option for meal prepping, as the leftovers keep well in the fridge and taste just as good the next day.

Keto Crockpot BBQ Pulled Pork

Keto Crockpot BBQ Pulled Pork is a savory, smoky, and tender dish that’s perfect for a keto-friendly twist on traditional BBQ. This dish is made with a pork shoulder slow-cooked to perfection in a sugar-free BBQ sauce, and it’s ideal for serving on its own, in lettuce wraps, or with a side of low-carb coleslaw. The slow cooking process ensures the pork is juicy and full of flavor, making it an easy, set-it-and-forget-it recipe for any occasion.

Ingredients:

• 3-4 lbs pork shoulder (bone-in or boneless)
• 1 cup sugar-free BBQ sauce
• 1/2 cup chicken broth
• 1 tbsp smoked paprika
• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tsp cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• 1 tbsp apple cider vinegar
• Fresh cilantro for garnish (optional)

Instructions:

1. Rub the pork shoulder with smoked paprika, garlic powder, onion powder, cumin, chili powder, salt, and pepper.
2. Place the pork shoulder in the crockpot and pour in the chicken broth and apple cider vinegar.
3. Pour the sugar-free BBQ sauce over the pork.
4. Cover and cook on low for 8 hours, until the pork is fork-tender.
5. Shred the pork using two forks and stir it into the sauce.
6. Garnish with fresh cilantro and serve in lettuce wraps or with low-carb sides like coleslaw.

Keto Crockpot BBQ Pulled Pork is a deliciously smoky and tender dish that brings the flavors of classic BBQ without the carbs. The slow cooking method makes the pork melt-in-your-mouth tender, and the sugar-free BBQ sauce keeps it keto-friendly while still providing that signature tangy sweetness. Whether served in lettuce wraps, on a keto bun, or with a side of coleslaw, this dish is perfect for casual meals, gatherings, or meal prepping. It’s a crowd-pleaser that satisfies your BBQ cravings while staying within your carb limits.

Keto Crockpot Creamy Garlic Parmesan Chicken

Keto Crockpot Creamy Garlic Parmesan Chicken is a rich and indulgent dish that’s perfect for a satisfying dinner. The chicken cooks slowly in a creamy garlic sauce made with heavy cream, butter, and Parmesan cheese, creating a flavorful and velvety texture. This dish is keto-approved, packed with protein, and can be served over zucchini noodles, cauliflower rice, or even eaten on its own for a filling, low-carb meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup heavy cream
• 1/2 cup Parmesan cheese, grated
• 3 cloves garlic, minced
• 1/4 cup butter, melted
• 1 tbsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Place the chicken breasts in the crockpot.
2. In a bowl, whisk together the heavy cream, Parmesan cheese, garlic, melted butter, Italian seasoning, salt, and pepper.
3. Pour the creamy mixture over the chicken breasts in the crockpot.
4. Cover and cook on low for 4-6 hours, until the chicken is cooked through and tender.
5. Shred the chicken with two forks, or serve it whole. Stir the creamy sauce to combine.
6. Garnish with fresh parsley and serve over zucchini noodles or cauliflower rice.

Keto Crockpot Creamy Garlic Parmesan Chicken is a rich, comforting, and flavorful dish that’s perfect for a keto diet. The slow-cooked chicken absorbs all the creamy goodness of the garlic Parmesan sauce, making each bite decadent and satisfying. It’s an easy dish to make in advance and works well for meal prepping. Whether served over a low-carb side or enjoyed as-is, this creamy chicken dish will become a staple in your keto meal rotation.

Note: More recipes are coming soon!