30+ Healthy Chicken Broth Recipes for Diabetics Comfort Food with a Healthy Twist

When you’re living with diabetes, making healthy food choices becomes a key part of managing your condition.

One of the easiest and most nourishing options you can incorporate into your diet is homemade chicken broth.

Not only is chicken broth low in carbs and calories, but it’s also packed with essential nutrients like protein, vitamins, and minerals that support overall health.

Whether you’re looking for a savory drink to sip on, a base for soups, or something to add depth to your favorite dishes, diabetic-friendly chicken broth is a versatile and comforting option.

In this blog post, we’ve compiled over 30+ delicious chicken broth recipes specifically tailored for people with diabetes.

From soothing herbal broths to hearty, flavorful combinations, these recipes offer something for everyone.

Each recipe is designed to support a healthy lifestyle by focusing on fresh, wholesome ingredients and flavorful seasonings that won’t spike blood sugar levels.

So, whether you’re in need of a light, refreshing broth or something more filling, you’ll find plenty of options to satisfy your cravings and boost your health.

30+ Healthy Chicken Broth Recipes for Diabetics Comfort Food with a Healthy Twist

Incorporating diabetic-friendly chicken broth into your meal plan is a simple yet effective way to nourish your body without compromising on flavor.

With over 30+ recipes to choose from, you have endless options to explore, whether you’re seeking a comforting broth for cold days or a zesty, fresh alternative to traditional broths.

Each recipe is designed to promote healthy blood sugar levels while still delivering the savory goodness of homemade broth.

Experiment with different herbs, vegetables, and spices to find your perfect blend, and enjoy the many benefits that come with this heartwarming and wholesome dish.

By making these easy, nutritious recipes a part of your routine, you’ll feel good about every sip and bite, knowing that you’re supporting your diabetes management and overall well-being.

Low-Sodium Herb-Infused Chicken Broth

This light and flavorful broth is perfect for diabetics who need to watch their sodium intake while enjoying a comforting and nourishing meal. Infused with aromatic herbs and fresh vegetables, this broth provides warmth, hydration, and essential nutrients without spiking blood sugar levels. It serves as an excellent base for soups or a soothing drink on its own.

Ingredients:

• 1 whole chicken (skin removed) or 4 bone-in chicken thighs
• 10 cups water
• 2 celery stalks, chopped
• 2 carrots, chopped
• 1 onion, quartered
• 3 cloves garlic, smashed
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• 1/2 teaspoon black peppercorns
• 1/2 teaspoon turmeric (optional, for anti-inflammatory benefits)

Instructions:

1. In a large pot, add the chicken and water. Bring to a gentle boil and skim off any foam that rises to the top.
2. Add the chopped vegetables, garlic, thyme, oregano, bay leaf, black peppercorns, and turmeric. Reduce heat to a simmer.
3. Let the broth simmer uncovered for about 1.5 to 2 hours, stirring occasionally.
4. Remove the chicken and set aside. Strain the broth through a fine-mesh sieve, discarding solids.
5. Let the broth cool slightly before storing in glass jars or freezing in portions for later use.

This low-sodium, herb-infused chicken broth is both delicious and diabetic-friendly. Packed with nutrients, it can be used in various dishes or consumed as a standalone warm beverage to promote overall health.

Diabetic-Friendly Ginger & Turmeric Chicken Broth

This healing chicken broth is infused with ginger and turmeric, two powerful anti-inflammatory ingredients that help regulate blood sugar levels. The combination of warm spices and tender chicken creates a soothing and nourishing broth that supports digestion and boosts immunity. Perfect for sipping on a cold day or as a base for diabetic-friendly soups.

Ingredients:

• 1 whole chicken carcass or 4 chicken drumsticks
• 10 cups water
• 1 onion, chopped
• 3 cloves garlic, minced
• 1-inch fresh ginger, sliced
• 1 teaspoon ground turmeric or 1-inch fresh turmeric, sliced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1/2 teaspoon black pepper
• 1 teaspoon apple cider vinegar

Instructions:

1. In a large pot, add the chicken and water. Bring to a boil and skim off any foam.
2. Add the onion, garlic, ginger, turmeric, celery, carrot, bay leaf, black pepper, and apple cider vinegar.
3. Reduce the heat and let the broth simmer for 2 hours, allowing the flavors to blend.
4. Strain the broth, discarding the solids, and store in an airtight container.
5. Enjoy warm as a nourishing drink or use it as a base for soups and stews.

This ginger and turmeric-infused broth is an excellent choice for diabetics looking for a health-boosting, anti-inflammatory option. It aids digestion, strengthens immunity, and provides deep warmth and comfort with every sip.

High-Protein Lemon & Garlic Chicken Broth

This protein-rich broth is perfect for diabetics who need to maintain stable blood sugar levels while ensuring adequate protein intake. The addition of fresh lemon juice and garlic enhances the flavor while providing immune-boosting and heart-healthy benefits. Light yet nourishing, this broth is a great choice for meal prep or sipping throughout the day.

Ingredients:

• 2 chicken breasts (skinless) or 4 chicken drumsticks
• 8 cups water
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 celery stalk, chopped
• 1/2 teaspoon black pepper
• 1 bay leaf
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried thyme
• Juice of 1 lemon
• Fresh parsley for garnish

Instructions:

1. In a large pot, bring the chicken and water to a boil. Remove any foam that rises to the top.
2. Add the onion, garlic, celery, black pepper, bay leaf, rosemary, and thyme. Reduce heat and simmer for 1.5 hours.
3. Remove the chicken and shred it for use in other meals. Strain the broth and discard the solids.
4. Stir in the fresh lemon juice and garnish with parsley before serving.

This high-protein, zesty chicken broth is both refreshing and nourishing. The combination of lemon and garlic enhances its health benefits while keeping it light and diabetes-friendly. It’s a versatile option that works as a warm beverage or a base for low-carb soups.

Spicy Cayenne & Lime Chicken Broth

For those who enjoy a little kick, this spicy chicken broth combines the heat of cayenne pepper with the freshness of lime, creating a flavorful broth that’s great for diabetics. The cayenne boosts circulation and metabolism, while lime adds a zesty twist. This broth can be used as a base for soups, stews, or enjoyed as a spicy, low-calorie drink on its own.

Ingredients:

• 1 whole chicken (skinless) or 4 chicken thighs
• 8 cups water
• 1 onion, chopped
• 3 cloves garlic, minced
• 1-2 teaspoons cayenne pepper (adjust to taste)
• 1 lime, juiced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1 teaspoon cumin
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, add the chicken and water. Bring to a boil, skimming off any foam that forms.
2. Add the onion, garlic, cayenne pepper, lime juice, celery, carrot, bay leaf, cumin, and black pepper.
3. Reduce the heat and simmer for about 1.5 hours, stirring occasionally.
4. Remove the chicken, shred it, and strain the broth.
5. Serve hot, garnished with fresh cilantro or parsley for an added touch.

This spicy cayenne and lime chicken broth is not only delicious but also helps support healthy metabolism and digestion. Its fiery kick makes it a great option for anyone who loves bold flavors without compromising their blood sugar control.

Miso-Infused Chicken Broth

Miso adds a depth of umami flavor to this chicken broth, creating a rich and satisfying base that’s perfect for diabetics. Miso contains probiotics that support gut health and can help maintain balanced blood sugar levels. Paired with chicken, this broth is both hearty and light, making it a great option for soups, stews, or simply enjoying as a savory drink.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 1 tablespoon miso paste (low-sodium, white or yellow)
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1/2 teaspoon ginger powder
• 1 teaspoon apple cider vinegar

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam.
2. Add the onion, garlic, celery, carrot, bay leaf, ginger powder, and apple cider vinegar.
3. Reduce heat and let simmer for about 1.5 hours.
4. After the broth is cooked, remove the chicken, shred it, and strain the broth.
5. Stir in the miso paste until fully dissolved. Adjust the seasoning with more miso if necessary.
6. Serve warm or refrigerate for later use.

This miso-infused chicken broth offers a delicious balance of savory and slightly tangy flavors, and it’s excellent for diabetics looking to add gut-friendly probiotics to their diet. Enjoy as a standalone broth or use it as a flavorful base for low-carb dishes.

Coconut & Lemongrass Chicken Broth

This aromatic chicken broth is infused with the tropical flavors of coconut and lemongrass, making it a light yet flavorful option for diabetics. The natural sweetness of the coconut balances out the savory notes of chicken, while lemongrass imparts a citrusy fragrance. This broth can be used in soups or as a comforting, dairy-free drink.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 1 stalk lemongrass, smashed and cut into pieces
• 1 can (13.5 oz) coconut milk (unsweetened)
• 1 onion, quartered
• 3 cloves garlic, smashed
• 2 celery stalks, chopped
• 1/2 teaspoon ginger powder
• 1/2 teaspoon turmeric (optional)
• 1 bay leaf

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam that rises to the surface.
2. Add the onion, garlic, lemongrass, celery, ginger powder, turmeric, and bay leaf.
3. Lower the heat and simmer for about 1.5 hours.
4. Remove the chicken, shred it, and strain the broth.
5. Stir in the coconut milk and adjust the seasoning to taste.
6. Serve hot, garnished with fresh cilantro or lime wedges for extra flavor.

This coconut and lemongrass-infused chicken broth is both soothing and exotic, perfect for diabetics looking for a refreshing, low-carb option. It provides healthy fats from coconut milk and offers a flavorful base for a variety of dishes.

Roasted Garlic & Sage Chicken Broth

A comforting and aromatic chicken broth with the earthy flavors of roasted garlic and sage, this recipe is perfect for diabetics looking for a hearty, flavorful broth. Roasting the garlic enhances its sweetness and complexity, making it a perfect complement to the savory chicken and fresh herbs. It’s ideal for sipping on its own or using as a base for soups and stews.

Ingredients:

• 1 whole chicken (skinless) or 4 bone-in chicken thighs
• 10 cups water
• 2 heads of garlic, halved
• 1 onion, quartered
• 3 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1 tablespoon dried sage
• 1 teaspoon black pepper
• 1 teaspoon sea salt (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Place the halved garlic heads on a baking sheet, drizzle with a small amount of olive oil, and roast for 25 minutes until soft and golden.
2. In a large pot, add the chicken and water. Bring to a boil, skimming off any foam that rises to the surface.
3. Add the roasted garlic, onion, celery, carrot, bay leaf, sage, black pepper, and salt (if using).
4. Lower the heat and simmer for 1.5 to 2 hours, stirring occasionally.
5. Remove the chicken, shred it, and strain the broth.
6. Serve warm as a savory drink or base for soups.

This roasted garlic and sage chicken broth offers a rich, aromatic flavor profile that is satisfying and nourishing. The addition of roasted garlic enhances the broth’s depth, while sage provides a lovely herbal note, making it both heartwarming and healthful for those managing diabetes.

Lemon & Dill Chicken Broth

This bright and refreshing chicken broth combines the zesty tang of lemon with the fresh, herby taste of dill. It’s a light and flavorful option for diabetics who want something crisp and revitalizing. The citrus in this recipe adds vitamin C, while dill offers digestive support. It’s great as a simple broth or as a base for soups and stews, especially during the warmer months.

Ingredients:

• 1 whole chicken carcass or 4 chicken breasts
• 8 cups water
• 1 onion, quartered
• 3 cloves garlic, smashed
• 1 lemon, sliced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 tablespoon fresh dill (or 1 teaspoon dried dill)
• 1 bay leaf
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, add the chicken and water. Bring to a boil and skim off any foam that forms.
2. Add the onion, garlic, lemon slices, celery, carrot, dill, bay leaf, and black pepper.
3. Reduce the heat and simmer for 1.5 hours, allowing the flavors to meld together.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot or cold, garnished with fresh dill for extra flavor.

This lemon and dill chicken broth is a refreshing and light choice for anyone looking for a bright, clean broth without added carbs or heavy flavors. It provides a burst of citrus while promoting healthy digestion with the addition of dill, making it a versatile option for diabetic-friendly meals.

Fennel & Thyme Chicken Broth

Fennel adds a delicate anise-like flavor to this savory chicken broth, paired with the earthy notes of thyme. This broth is light yet full of flavor, making it a great choice for diabetics who want a balanced meal without overwhelming their taste buds. It’s a perfect base for soups, sauces, or as a flavorful drink to keep you hydrated and nourished.

Ingredients:

• 1 whole chicken (skinless) or 4 chicken thighs
• 8 cups water
• 1 fennel bulb, chopped
• 1 onion, quartered
• 3 cloves garlic, smashed
• 2 celery stalks, chopped
• 1 teaspoon dried thyme
• 1 bay leaf
• 1/2 teaspoon black pepper
• 1 tablespoon apple cider vinegar

Instructions:

1. In a large pot, bring the chicken and water to a boil, skimming off any foam.
2. Add the fennel, onion, garlic, celery, thyme, bay leaf, black pepper, and apple cider vinegar.
3. Lower the heat and let the broth simmer for 1.5 hours, stirring occasionally.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, or store it for later use in soups or as a savory drink.

This fennel and thyme chicken broth brings a fresh, aromatic twist to traditional chicken broth. Fennel is known for its digestive benefits, making this broth an excellent choice for promoting overall wellness. It’s a versatile and flavorful option for diabetics looking to add more herbal complexity to their meals.

Smoky Paprika & Cilantro Chicken Broth

This rich and smoky chicken broth gets its depth from paprika, while the fresh cilantro adds a bright, herbaceous note. The combination creates a bold flavor that’s perfect for diabetics looking for a savory yet refreshing broth. Paprika contains antioxidants, which help reduce inflammation, and cilantro aids in digestion, making this broth both flavorful and beneficial.

Ingredients:

• 1 whole chicken (skinless) or 4 chicken thighs
• 8 cups water
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 teaspoons smoked paprika
• 1 teaspoon ground cumin
• 1 bay leaf
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1/2 cup fresh cilantro, chopped
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, bring the chicken and water to a boil, skimming off any foam.
2. Add the onion, garlic, smoked paprika, cumin, bay leaf, celery, and carrot.
3. Reduce the heat and simmer for about 1.5 hours.
4. Remove the chicken, shred it, and strain the broth.
5. Stir in the fresh cilantro and season with black pepper.
6. Serve hot or store in an airtight container for later use.

This smoky paprika and cilantro chicken broth brings a bold yet refreshing flavor profile that is both satisfying and beneficial. The smoked paprika provides a deep richness, while the cilantro helps support digestion and adds brightness to the broth, making it a perfect addition to a diabetic-friendly diet.

Tomato & Basil Chicken Broth

A vibrant and herby chicken broth, this recipe features the classic pairing of tomatoes and basil, which add sweetness and freshness. Tomatoes are rich in antioxidants, particularly lycopene, while basil has anti-inflammatory properties. This simple, flavorful broth is great for diabetics and can be enjoyed as a light meal or used as a base for various dishes.

Ingredients:

• 1 whole chicken carcass or 4 chicken breasts
• 8 cups water
• 2 large tomatoes, chopped
• 1 onion, quartered
• 3 cloves garlic, minced
• 1/4 cup fresh basil leaves (or 1 tablespoon dried basil)
• 2 celery stalks, chopped
• 1 teaspoon dried oregano
• 1 bay leaf
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, add the chicken and water, bringing it to a boil. Skim off any foam that rises.
2. Add the chopped tomatoes, onion, garlic, basil, celery, oregano, bay leaf, and black pepper.
3. Lower the heat and simmer for 1.5 hours, stirring occasionally.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, garnished with additional fresh basil for extra flavor.

This tomato and basil chicken broth is not only delicious but also packed with beneficial nutrients. It’s a light, aromatic option for diabetics who want a flavorful yet simple broth that pairs well with many dishes, such as stews, casseroles, or as a standalone drink.

Cinnamon & Clove Spiced Chicken Broth

This warm and aromatic chicken broth is infused with the warming spices of cinnamon and cloves, providing a unique and comforting twist. The gentle sweetness of the cinnamon, paired with the spiciness of cloves, creates a broth that is both soothing and fragrant. This broth is perfect for diabetics during the colder months or anyone looking for a flavorful, warming drink that supports digestion and blood circulation.

Ingredients:

• 1 whole chicken (skinless) or 4 chicken thighs
• 8 cups water
• 1 onion, quartered
• 3 cloves garlic, smashed
• 2 cinnamon sticks
• 4 whole cloves
• 1 bay leaf
• 2 celery stalks, chopped
• 1 teaspoon black peppercorns
• 1 tablespoon apple cider vinegar

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam that forms.
2. Add the onion, garlic, cinnamon sticks, cloves, bay leaf, celery, black peppercorns, and apple cider vinegar.
3. Reduce the heat and simmer for 1.5 hours, stirring occasionally.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth warm or store it for later use.

This cinnamon and clove spiced chicken broth is the perfect cozy, flavorful drink for diabetics looking to indulge in the warmth of fall or winter spices. With its natural anti-inflammatory properties, cinnamon and clove help regulate blood sugar levels while providing a soothing and fragrant broth.

Carrot & Parsnip Chicken Broth

This light and subtly sweet chicken broth combines carrots and parsnips, two root vegetables that bring natural sweetness and essential nutrients. Parsnips are a great source of fiber and vitamin C, which support blood sugar regulation, while the carrots add a vibrant color and richness. This mild broth is perfect for diabetics and pairs well with a variety of dishes or can be enjoyed on its own.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 2 large carrots, chopped
• 2 parsnips, chopped
• 1 onion, quartered
• 3 cloves garlic, minced
• 1 bay leaf
• 2 celery stalks, chopped
• 1 teaspoon dried thyme
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam.
2. Add the carrots, parsnips, onion, garlic, bay leaf, celery, thyme, and black pepper.
3. Reduce the heat and simmer for about 1.5 hours, stirring occasionally.
4. Remove the chicken, shred it, and strain the broth.
5. Serve hot, garnished with fresh herbs for extra flavor.

This carrot and parsnip chicken broth offers a naturally sweet and hearty option that is full of nutrients. The root vegetables provide a comforting flavor while remaining light enough for diabetics to enjoy as part of a healthy, balanced diet.

Basil Pesto Chicken Broth

Infused with fresh basil pesto, this unique chicken broth takes your standard recipe to the next level by adding a burst of herbaceous flavor. Pesto, made with basil, garlic, pine nuts, and olive oil, provides a healthy dose of antioxidants and healthy fats, making this broth both nourishing and flavorful. Ideal for anyone with diabetes looking for something a little more exciting than the usual chicken broth.

Ingredients:

• 1 whole chicken carcass or 4 chicken breasts
• 8 cups water
• 1/4 cup fresh basil pesto (store-bought or homemade)
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, bring the chicken and water to a boil, skimming off any foam that forms.
2. Add the onion, garlic, celery, carrot, oregano, and black pepper.
3. Reduce the heat and let the broth simmer for 1.5 to 2 hours.
4. Remove the chicken, shred it, and strain the broth.
5. Stir in the basil pesto to the strained broth, ensuring it is fully dissolved.
6. Serve hot with extra basil leaves or a drizzle of olive oil if desired.

This basil pesto chicken broth offers a delightful, herby twist on the classic, turning a simple broth into something vibrant and indulgent. The basil pesto adds healthy fats and antioxidants, making it a great addition to a diabetic-friendly meal plan.

Sweet Potato & Ginger Chicken Broth

Packed with nutrients and a touch of natural sweetness, this chicken broth features sweet potatoes and ginger. Sweet potatoes are a great source of complex carbs and fiber, while ginger aids in digestion and has anti-inflammatory properties. This hearty and flavorful broth is perfect for diabetics looking for a comforting, warming drink or a nutrient-dense base for soups and stews.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 2 medium sweet potatoes, peeled and chopped
• 1-inch piece of fresh ginger, sliced
• 1 onion, quartered
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1 teaspoon ground cinnamon
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, add the chicken and water, bringing it to a boil. Skim off any foam.
2. Add the sweet potatoes, ginger, onion, celery, carrot, bay leaf, cinnamon, and black pepper.
3. Reduce the heat and simmer for about 1.5 hours.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, optionally garnished with fresh parsley or cilantro.

This sweet potato and ginger chicken broth is a nourishing and soothing option, full of nutrients to support overall health. The sweet potato adds natural sweetness, while the ginger provides warmth and digestive benefits, making it an excellent choice for diabetics who enjoy bold yet healthy flavors.

Lemon Grass & Mint Chicken Broth

This refreshing and aromatic chicken broth features the bright, citrusy flavor of lemongrass, complemented by the cool, crisp taste of mint. Lemongrass offers detoxifying properties, while mint can help with digestion and reduce bloating. This broth is light yet flavorful and perfect for diabetics who are looking for a fresh, vibrant broth to enjoy on its own or as a base for soups.

Ingredients:

• 1 whole chicken carcass or 4 chicken breasts
• 8 cups water
• 2 stalks lemongrass, smashed and cut into pieces
• 1 bunch fresh mint leaves
• 1 onion, quartered
• 3 cloves garlic, smashed
• 2 celery stalks, chopped
• 1 teaspoon dried basil
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam.
2. Add the lemongrass, mint, onion, garlic, celery, basil, and black pepper.
3. Reduce the heat and simmer for 1.5 hours, allowing the flavors to meld together.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, garnished with fresh mint leaves for added fragrance.

This lemongrass and mint chicken broth is a perfect choice for diabetics looking for a zesty and light broth that provides digestive support and is packed with refreshing flavors. Enjoy it as a standalone drink or as a vibrant base for other dishes.

Saffron & Cardamom Chicken Broth

Infused with the exotic flavors of saffron and cardamom, this chicken broth offers a rich and warming experience. Saffron is known for its antioxidant properties, while cardamom aids in digestion and can help regulate blood sugar levels. The combination of these spices creates a unique, fragrant broth that’s both comforting and beneficial for diabetics looking for something a little more luxurious.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 1 small pinch of saffron threads
• 4 cardamom pods, lightly crushed
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 celery stalks, chopped
• 1 carrot, chopped
• 1 bay leaf
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, bring the chicken and water to a boil. Skim off any foam that rises.
2. Add the saffron, cardamom, onion, garlic, celery, carrot, bay leaf, and black pepper.
3. Reduce the heat and simmer for 1.5 hours, allowing the spices to infuse the broth.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, optionally garnished with fresh cilantro.

This saffron and cardamom chicken broth is an aromatic, soothing choice for anyone looking to indulge in a rich, flavorful experience. Its health-boosting spices make it ideal for diabetics, helping with digestion while offering an exotic flavor profile.

Wild Mushroom & Thyme Chicken Broth

Rich and earthy, this chicken broth features wild mushrooms that infuse the broth with umami flavor. Paired with thyme, which is known for its anti-inflammatory properties, this broth is perfect for diabetics who want a hearty yet light option. Mushrooms are a great source of fiber, vitamins, and antioxidants, making this broth a nourishing addition to any meal plan.

Ingredients:

• 1 whole chicken carcass or 4 chicken thighs
• 8 cups water
• 2 cups wild mushrooms (shiitake, cremini, or a mix), sliced
• 1 onion, quartered
• 3 cloves garlic, minced
• 2 celery stalks, chopped
• 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)
• 1 bay leaf
• 1/2 teaspoon black pepper

Instructions:

1. In a large pot, add the chicken and water, bringing it to a boil. Skim off any foam.
2. Add the wild mushrooms, onion, garlic, celery, thyme, bay leaf, and black pepper.
3. Reduce the heat and simmer for about 1.5 hours.
4. Remove the chicken, shred it, and strain the broth.
5. Serve the broth hot, garnished with fresh thyme or parsley for added freshness.

This wild mushroom and thyme chicken broth brings earthy, savory flavors that will satisfy even the most discerning palate. The mushrooms add richness without being heavy, and thyme provides a subtle herbal note, making it a perfect diabetic-friendly choice for a comforting, nutrient-packed broth.

Note: More recipes are coming soon!