Are you tired of the same old boring butternut squash recipes? It’s time to elevate your squash game with the incredible versatility of the air fryer!
This kitchen appliance is a game-changer, transforming ordinary butternut squash into extraordinary dishes. From crispy and savory to sweet and indulgent, there’s a flavor profile to suit every palate.
In this comprehensive guide, we’ll explore a world of possibilities with over 25 mouthwatering air fryer butternut squash recipes.
Whether you’re a seasoned home cook or a beginner in the kitchen, you’ll find inspiration and easy-to-follow instructions to create delicious meals that will impress your family and friends.
25+ Flavorful Air Fryer Butternut Squash Recipes for Every Taste
We hope this collection of 25+ air fryer butternut squash recipes has inspired you to get creative in the kitchen.
With so many delicious and versatile options, there’s no excuse to shy away from this nutritious and flavorful winter squash.
Remember, the air fryer is your secret weapon for achieving perfectly cooked butternut squash with minimal effort.
Experiment with different seasonings, herbs, and spices to create your own unique flavor combinations.
Crispy Air Fryer Butternut Squash
This recipe delivers perfectly crispy on the outside, tender on the inside butternut squash cubes. A simple blend of olive oil, salt, and pepper enhances the natural sweetness of the squash. This versatile dish can be enjoyed as a side, added to salads, or used as a base for soups.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, salt, and pepper.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is golden brown and tender.
The air fryer is a game-changer for cooking butternut squash! This method brings out the squash’s natural sweetness while creating a delightful crispy exterior. Experiment with different seasonings like cinnamon, nutmeg, or cayenne pepper to add extra flavor.
Spicy Maple Glazed Butternut Squash
This recipe transforms ordinary butternut squash into a sweet and spicy treat. The combination of maple syrup, chili powder, and a hint of lime juice creates a complex and addictive flavor profile. Serve as a side dish or as a topping for grilled chicken or pork.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, maple syrup, chili powder, lime juice, and a pinch of salt.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is caramelized and tender.
The sweet and spicy flavors of this maple glazed butternut squash are simply irresistible. The air fryer creates a beautiful caramelization on the squash, intensifying the taste. This recipe is perfect for adding a touch of excitement to your dinner table.
Rosemary and Garlic Butternut Squash
This recipe infuses butternut squash with the aromatic flavors of rosemary and garlic. The combination of herbs and earthy squash creates a comforting and satisfying dish. Serve as a side dish or as a vegetarian main course with a side of quinoa or couscous.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, minced garlic, dried rosemary, salt, and pepper.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and fragrant.
This rosemary and garlic butternut squash is a delightful and flavorful dish that showcases the versatility of the air fryer. The combination of herbs and garlic elevates the taste of the squash, creating a truly satisfying experience. Serve with your favorite protein or enjoy as a vegetarian meal.
Air Fryer Butternut Squash with Feta and Herbs
This recipe combines the sweetness of butternut squash with the tangy saltiness of feta and the freshness of herbs for a delightful flavor combination. It’s a perfect side dish or a light vegetarian meal.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, salt, and pepper.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and golden brown.
- While the squash is cooking, crumble feta cheese and chop fresh herbs like mint, dill, or parsley.
- Once the squash is cooked, remove it from the air fryer and immediately toss with crumbled feta and chopped herbs.
The combination of crispy butternut squash, creamy feta, and fresh herbs creates a symphony of flavors and textures. This dish is incredibly versatile and can be enjoyed as a side dish, a salad topping, or a main course with a dollop of Greek yogurt.
Parmesan Crusted Air Fryer Butternut Squash
This recipe adds a crispy Parmesan crust to the sweet butternut squash for a truly indulgent treat. It’s a perfect side dish for steak, chicken, or fish.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1/2-inch thick slices.
- Brush one side of each squash slice with olive oil.
- In a shallow dish, combine grated Parmesan cheese, breadcrumbs, garlic powder, and a pinch of salt.
- Dip the oiled side of each squash slice into the Parmesan mixture, pressing to adhere.
- Place the squash slices in the air fryer basket in a single layer, Parmesan side up.
- Cook for 10-12 minutes, or until the squash is tender and the Parmesan crust is golden brown.
The crispy Parmesan crust adds a delightful texture and savory flavor to the sweet butternut squash. This recipe is perfect for impressing guests or elevating a weeknight meal. Serve with a drizzle of balsamic glaze for an extra touch of sophistication.
Sweet Chili Lime Air Fryer Butternut Squash
This recipe offers a bold and flavorful twist on classic butternut squash. The sweet chili sauce and lime juice create a tantalizing combination that will excite your taste buds.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, sweet chili sauce, and lime juice.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and caramelized.
- Sprinkle with chopped cilantro before serving.
This sweet chili lime butternut squash is a burst of flavor in every bite. The combination of sweet, spicy, and tangy elements creates a truly addictive dish. Serve it as a side dish, a topping for tacos or salads, or as a vegetarian main course with a bed of rice.
Air Fryer Butternut Squash with Brown Butter Sage
This recipe elevates the humble butternut squash with the rich, nutty flavor of brown butter and the aromatic notes of sage. The perfect balance of sweet and savory makes this dish a standout.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, salt, and pepper.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and golden brown.
- While the squash is cooking, brown butter in a small saucepan. Add fresh sage leaves and cook until crispy.
- Toss the cooked butternut squash with the brown butter and sage.
The combination of sweet butternut squash, nutty brown butter, and fragrant sage creates a truly exceptional dish. This recipe is perfect for special occasions or as a sophisticated side dish.
Harissa Spiced Air Fryer Butternut Squash
This recipe adds a bold and exotic flavor profile to butternut squash with the use of harissa paste. The spice blend creates a warm and comforting dish with a hint of North African flair.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- In a bowl, combine olive oil, harissa paste, cumin, paprika, and a pinch of salt.
- Toss the squash cubes in the spice mixture until evenly coated.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and caramelized.
- Garnish with fresh cilantro or parsley.
This harissa spiced butternut squash is a flavorful and exciting twist on a classic dish. The combination of sweet butternut squash and spicy harissa creates a delicious contrast. Serve it with roasted chickpeas or couscous for a complete meal.
Maple and Cinnamon Air Fryer Butternut Squash Fries
Who says fries can only be made from potatoes? This recipe transforms butternut squash into crispy, addictive fries. The maple and cinnamon coating adds a sweet and comforting flavor.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash into long, french fry-shaped pieces.
- Toss the fries in a bowl with olive oil, maple syrup, cinnamon, and a pinch of salt.
- Spread the fries in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the fries are crispy and golden brown.
These maple and cinnamon air fryer butternut squash fries are a healthier and equally delicious alternative to traditional potato fries. They are perfect for a cozy fall evening or as a fun and unexpected appetizer. Serve with a dipping sauce of your choice.
Air Fryer Butternut Squash with Coconut Curry
This recipe brings a tropical twist to butternut squash with the addition of coconut milk and curry spices. It’s a creamy and flavorful side dish that pairs well with chicken or fish.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, curry powder, garam masala, and a pinch of salt.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and slightly caramelized.
- In a small saucepan, heat coconut milk until simmering. Stir in a spoonful of curry powder for extra flavor.
- Pour the coconut milk over the cooked butternut squash and toss to coat.
This coconut curry butternut squash is a delightful and unexpected combination of flavors. The sweetness of the squash complements the richness of the coconut milk and the warmth of the curry spices. It’s a perfect way to add a touch of exoticism to your meal.
Balsamic Glazed Air Fryer Butternut Squash
This recipe transforms ordinary butternut squash into a gourmet-tasting side dish. The balsamic glaze caramelizes the squash, creating a sweet and tangy flavor.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1-inch cubes.
- Toss the squash cubes in a bowl with olive oil, salt, and pepper.
- Spread the squash cubes in a single layer in the air fryer basket. Avoid overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through, until the squash is tender and slightly caramelized.
- In a small saucepan, reduce balsamic vinegar until it thickens and becomes syrupy.
- Drizzle the balsamic glaze over the cooked butternut squash.
This balsamic glazed butternut squash is a sophisticated and elegant side dish that can elevate any meal. The sweet and tangy flavors of the balsamic glaze complement the natural sweetness of the squash perfectly. It’s a perfect accompaniment to grilled meats or roasted chicken.
Maple and Pecan Crusted Air Fryer Butternut Squash
This recipe combines the sweetness of maple syrup with the crunch of pecans for a truly indulgent treat. It’s a perfect side dish for a holiday meal or a special occasion.
Recipe:
- Preheat your air fryer to 400°F (200°C).
- Cut the butternut squash in half, remove the seeds, and peel the skin. Cut the squash into 1/2-inch thick slices.
- Brush one side of each squash slice with olive oil.
- In a shallow dish, combine chopped pecans, maple syrup, brown sugar, and a pinch of cinnamon.
- Dip the oiled side of each squash slice into the pecan mixture, pressing to adhere.
- Place the squash slices in the air fryer basket in a single layer, pecan side up.
- Cook for 10-12 minutes, or until the squash is tender and the pecan crust is golden brown.
This maple and pecan crusted butternut squash is a delightful combination of sweet, salty, and crunchy textures. The maple syrup adds a touch of warmth and richness, while the pecans provide a satisfying crunch. It’s a perfect way to impress your guests or treat yourself to a special meal.
Note: More recipes are coming soon!
