35+ Hearty Apple Blender Recipes to Satisfy Your Carvings

Are you looking to boost your health while indulging in delicious, easy-to-make smoothies?

Apples are a fantastic base for a variety of smoothies, offering natural sweetness and plenty of health benefits like antioxidants, fiber, and vitamin C.

Whether you’re in the mood for something fruity, creamy, or refreshing, there’s an apple-based recipe perfect for your taste and needs.

From energizing breakfast smoothies to nutrient-packed post-workout blends, apples can elevate any smoothie recipe.

In this blog post, we’ve gathered over 35 apple blender recipes that are not only tasty but also super nutritious.

These recipes are packed with vitamins, minerals, and the natural goodness of apples to help you stay energized throughout your day.

Get ready to explore a variety of apple smoothie combinations, from classic apple-cinnamon to exotic apple-mango blends.

35+ Hearty Apple Blender Recipes to Satisfy Your Carvings

Incorporating apples into your smoothies is a simple and delicious way to boost your health.

With so many variations and combinations to choose from, you’ll never run out of ideas for refreshing drinks that cater to your specific tastes and nutritional needs.

Whether you’re after a creamy apple avocado smoothie, a detoxifying apple kale blend, or a tropical apple mango smoothie, there’s something for everyone.

These 35+ apple blender recipes are not only packed with nutrients, but they also provide a burst of flavor and energy to keep you going.

Blend up these easy and nutritious recipes today, and enjoy a tasty way to stay healthy!

Apple Cinnamon Smoothie

This Apple Cinnamon Smoothie is a comforting yet refreshing drink that combines the natural sweetness of apples with the warmth of cinnamon. Perfect for a quick breakfast or an afternoon snack, this smoothie packs a punch of fiber, vitamins, and antioxidants, all while satisfying your cravings for something sweet and creamy.

Ingredients:

• 2 medium-sized apples (any variety, peeled and cored)
• 1 frozen banana
• 1 cup unsweetened almond milk (or milk of choice)
• 1/2 cup plain Greek yogurt
• 1/2 teaspoon ground cinnamon
• 1 tablespoon honey or maple syrup (optional)
• A handful of ice cubes

Instructions:

1. Chop the apples and frozen banana into smaller pieces for easier blending.
2. Add the apples, banana, almond milk, Greek yogurt, cinnamon, and honey to the blender.
3. Blend until smooth, adjusting the consistency with more milk if needed.
4. Toss in a handful of ice cubes and blend again until the smoothie is chilled and frothy.
5. Pour into a glass, sprinkle a pinch of cinnamon on top, and serve immediately.

This Apple Cinnamon Smoothie is a wholesome and delicious way to enjoy the comforting flavors of fall, no matter the season. The combination of apples, cinnamon, and creamy yogurt creates a treat that’s as nutritious as it is satisfying. Enjoy it as a quick breakfast or a guilt-free dessert alternative!

Green Apple Detox Blend

Rejuvenate your body with this Green Apple Detox Blend! Packed with the tangy sweetness of green apples, the vibrant nutrition of spinach, and the zing of ginger, this recipe is designed to refresh and energize. Whether you’re looking for a morning pick-me-up or a post-workout refreshment, this drink is an excellent choice for a health boost.

Ingredients:

• 2 green apples (cored and chopped)
• 1 cup fresh spinach leaves
• 1 small cucumber (peeled and chopped)
• 1-inch piece of fresh ginger (peeled and chopped)
• 1/2 lemon (juiced)
• 1 cup cold water or coconut water
• A few ice cubes

Instructions:

1. Add the green apples, spinach, cucumber, ginger, and lemon juice to the blender.
2. Pour in the water or coconut water to help with blending.
3. Blend until the mixture is smooth and well combined.
4. Add ice cubes and blend again to chill the drink.
5. Serve immediately and enjoy the refreshing burst of flavors.

This Green Apple Detox Blend is a powerhouse of nutrients and flavors, making it a must-try for anyone seeking a healthful yet tasty drink. The crispness of the green apples pairs beautifully with the zingy ginger and refreshing cucumber, creating a vibrant, cleansing beverage. Enjoy this detox blend to kickstart your day or as a revitalizing midday boost!

Apple Pie Protein Shake

Indulge in the flavors of a classic apple pie with this nutritious Apple Pie Protein Shake. It’s a creamy, protein-packed beverage that gives you the taste of dessert without the guilt. Ideal for post-workout recovery or a meal replacement, this shake satisfies hunger and boosts your energy.

Ingredients:

• 1 large apple (peeled, cored, and chopped)
• 1 scoop vanilla protein powder
• 1 cup unsweetened almond milk
• 1/2 cup rolled oats
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon almond butter
• 1 teaspoon honey or maple syrup (optional)
• A handful of ice cubes

Instructions:

1. Combine the apple, protein powder, almond milk, oats, cinnamon, nutmeg, almond butter, and honey in the blender.
2. Blend on high until the mixture is smooth and creamy.
3. Add ice cubes and blend again to achieve a chilled consistency.
4. Pour into a tall glass and sprinkle a dash of cinnamon on top for garnish.
5. Serve immediately and savor the apple-pie-like flavors.

The Apple Pie Protein Shake is a delightful blend that satisfies your sweet tooth while keeping you full and energized. With its comforting spice profile and creamy texture, this shake is a great way to enjoy a dessert-inspired treat while staying on track with your health goals. It’s a win-win for both flavor and nutrition!

Spiced Apple Chai Smoothie

This Spiced Apple Chai Smoothie is a warm hug in a glass, bringing together the comforting flavors of chai spices with the natural sweetness of apples. Whether you’re looking for a unique breakfast or an energizing midday snack, this recipe combines healthful ingredients with the cozy feeling of sipping chai.

Ingredients:

• 2 medium apples (peeled, cored, and chopped)
• 1 cup brewed and chilled chai tea
• 1/2 cup unsweetened almond milk
• 1 frozen banana
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground ginger
• 1 tablespoon honey or maple syrup (optional)
• A handful of ice cubes

Instructions:

1. Brew a cup of chai tea and allow it to cool completely.
2. Add the apples, chai tea, almond milk, banana, cinnamon, cardamom, and ginger to the blender.
3. Blend until smooth, adjusting the consistency with more almond milk if needed.
4. Toss in the ice cubes and blend again to chill the smoothie.
5. Serve in a tall glass with a dusting of cinnamon on top.

This Spiced Apple Chai Smoothie is a deliciously unique way to enjoy the warmth of chai spices in a nutritious, refreshing drink. Perfect for chilly mornings or when you’re in the mood for something soothing, this smoothie will transport your taste buds to a cozy café.

Apple and Carrot Immunity Booster

Boost your immunity with this vibrant Apple and Carrot blend! Packed with vitamins and antioxidants, this recipe combines the sweetness of apples with the earthiness of carrots and the zing of orange juice. It’s a bright and nourishing drink that keeps you energized and healthy.

Ingredients:

• 2 apples (any variety, cored and chopped)
• 2 medium carrots (peeled and chopped)
• 1/2 cup fresh orange juice
• 1-inch piece of fresh ginger (peeled and chopped)
• 1/2 cup water
• A few ice cubes

Instructions:

1. Prepare the apples, carrots, and ginger by chopping them into smaller pieces.
2. Add all ingredients, including the orange juice and water, to the blender.
3. Blend until smooth and creamy.
4. Add ice cubes and blend again for a chilled finish.
5. Pour into a glass and serve immediately.

The Apple and Carrot Immunity Booster is not just a treat for your taste buds but also a powerful elixir for your health. Its bright color and refreshing taste will brighten your day while delivering essential nutrients for a strong immune system.

Apple Peanut Butter Smoothie

Satisfy your cravings with this creamy and protein-rich Apple Peanut Butter Smoothie. Combining the classic flavors of apples and peanut butter, this drink is a delightful choice for breakfast, a snack, or post-workout recovery.

Ingredients:

• 1 large apple (peeled, cored, and chopped)
• 2 tablespoons natural peanut butter
• 1 frozen banana
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1/4 teaspoon ground cinnamon
• A handful of ice cubes

Instructions:

1. Add the apple, peanut butter, banana, almond milk, chia seeds, and cinnamon to the blender.
2. Blend until smooth and creamy, adjusting the consistency with more almond milk if necessary.
3. Toss in a handful of ice cubes and blend again until chilled.
4. Serve in a glass and enjoy with a drizzle of peanut butter on top.

The Apple Peanut Butter Smoothie is a deliciously indulgent drink that’s both nutritious and satisfying. Its creamy texture and balanced flavor make it a go-to option for anyone who loves the classic apple and peanut butter combo.

Apple Mint Cooler

Cool down and refresh with this Apple Mint Cooler! Perfect for warm days or as a rejuvenating drink, this recipe combines the sweetness of apples with the crispness of fresh mint and the zing of lime.

Ingredients:

• 2 medium apples (cored and chopped)
• 1/4 cup fresh mint leaves
• 1/2 lime (juiced)
• 1 cup cold water
• 1 teaspoon honey or agave syrup (optional)
• A handful of ice cubes

Instructions:

1. Add the apples, mint leaves, lime juice, water, and honey to the blender.
2. Blend until smooth, ensuring the mint leaves are well incorporated.
3. Add ice cubes and blend again for a chilled finish.
4. Pour into a glass, garnish with a sprig of mint, and enjoy.

This Apple Mint Cooler is a refreshing and light drink that’s perfect for staying hydrated while enjoying the vibrant flavors of fresh fruit and herbs. It’s a must-try for those who love crisp, revitalizing beverages.

Apple Berry Delight Smoothie

Enjoy a burst of fruity flavors with this Apple Berry Delight Smoothie! This blend combines apples with mixed berries for a colorful, antioxidant-rich drink that’s as delicious as it is nutritious.

Ingredients:

• 1 large apple (cored and chopped)
• 1 cup mixed frozen berries (blueberries, strawberries, raspberries)
• 1 cup unsweetened almond milk
• 1/2 cup plain Greek yogurt
• 1 tablespoon honey or maple syrup (optional)
• A handful of ice cubes

Instructions:

1. Add the apple, frozen berries, almond milk, Greek yogurt, and honey to the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a frosty texture.
4. Serve immediately in a tall glass.

The Apple Berry Delight Smoothie is a vibrant and delicious way to pack antioxidants into your diet. Its sweet, tangy flavors make it a versatile choice for breakfast, a snack, or even a light dessert.

Apple Ginger Zinger

Wake up your taste buds with the zesty Apple Ginger Zinger! This invigorating drink combines the crisp sweetness of apples with the spicy warmth of ginger and the tang of lemon for a refreshing and energizing experience.

Ingredients:

• 2 medium apples (cored and chopped)
• 1-inch piece of fresh ginger (peeled and chopped)
• 1/2 lemon (juiced)
• 1 cup cold water
• 1 teaspoon honey or agave syrup (optional)
• A few ice cubes

Instructions:

1. Combine the apples, ginger, lemon juice, water, and honey in the blender.
2. Blend until smooth and well combined.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve with a slice of lemon for garnish.

The Apple Ginger Zinger is the ultimate pick-me-up for when you need a little extra energy. Its bold, bright flavors make it a standout drink that’s as refreshing as it is invigorating.

Apple Coconut Dream Smoothie

For a tropical twist, try the Apple Coconut Dream Smoothie! This creamy drink combines the crispness of apples with the richness of coconut milk and the natural sweetness of honey. It’s a perfect balance of flavor and nutrition, ideal for a satisfying breakfast or a refreshing afternoon pick-me-up.

Ingredients:

• 2 apples (peeled, cored, and chopped)
• 1/2 cup coconut milk (or coconut water for a lighter version)
• 1/2 frozen banana
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• A pinch of salt
• A handful of ice cubes

Instructions:

1. Place the apples, coconut milk, banana, honey, vanilla extract, and salt into the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again to chill.
4. Serve immediately and garnish with a sprinkle of toasted coconut flakes for an extra tropical touch.

The Apple Coconut Dream Smoothie is a tropical escape in a glass. With its smooth, creamy texture and sweet flavor, it’s the perfect drink to transport you to paradise while also providing nourishing benefits. Ideal for starting the day or unwinding after a busy afternoon!

Apple Beetroot Refresher

Give your body a nutritious boost with the Apple Beetroot Refresher. This vibrant drink combines the earthy taste of beets with the sweet flavor of apples, creating a refreshing and nutrient-packed beverage. The added touch of citrus provides an extra zing, making it a perfect detoxifying drink.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/2 small beetroot (peeled and chopped)
• 1/2 orange (peeled and segmented)
• 1 tablespoon lemon juice
• 1 teaspoon honey (optional)
• 1/2 cup cold water
• A few ice cubes

Instructions:

1. Add the apple, beetroot, orange, lemon juice, and honey to the blender.
2. Pour in the cold water and blend until smooth.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve immediately.

The Apple Beetroot Refresher is a bold and energizing drink that’s both refreshing and packed with essential vitamins and minerals. The vibrant colors and rich flavors will energize your body while giving you a healthy detox. It’s a fantastic drink to enjoy any time of day for a rejuvenating boost!

Apple Pomegranate Bliss Smoothie

Indulge in the delightful combination of apples and pomegranate with this Apple Pomegranate Bliss Smoothie. Rich in antioxidants and vitamin C, this smoothie offers a tangy and refreshing twist, perfect for boosting your immune system while satisfying your sweet cravings.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/2 cup pomegranate seeds
• 1/2 cup unsweetened Greek yogurt
• 1 tablespoon honey or maple syrup
• 1/2 cup cold water or coconut water
• A handful of ice cubes

Instructions:

1. Place the apple, pomegranate seeds, Greek yogurt, honey, and cold water into the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve immediately.

The Apple Pomegranate Bliss Smoothie is a vibrant and refreshing drink that combines the tanginess of pomegranate with the sweetness of apple. It’s not only delicious but also a powerhouse of antioxidants, perfect for giving your immune system a little extra love. Enjoy this energizing drink anytime you need a pick-me-up!

Apple Avocado Smoothie

Creamy, delicious, and packed with healthy fats, the Apple Avocado Smoothie is a smooth, satisfying drink that helps keep you full and energized. This smoothie combines the smooth texture of avocado with the fresh taste of apples, making it a great choice for a nutritious breakfast or snack.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/2 avocado (peeled and pitted)
• 1 tablespoon chia seeds
• 1 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup (optional)
• A handful of ice cubes

Instructions:

1. Add the apple, avocado, chia seeds, almond milk, and honey into the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Pour into a glass and serve immediately.

The Apple Avocado Smoothie offers a deliciously creamy texture and is packed with healthy fats and fiber to keep you feeling satisfied for longer. It’s a perfect option for a filling breakfast or as a refreshing snack. Enjoy the rich, smooth blend of apple and avocado for a naturally nutritious treat.

Apple and Kale Detox Smoothie

Kick-start your day with the nutritious Apple and Kale Detox Smoothie! This green smoothie is full of detoxifying ingredients, combining the crispness of apples with the nutrient-rich benefits of kale and lemon. The result is a light yet energizing drink that’s perfect for a fresh start.

Ingredients:

• 2 apples (peeled, cored, and chopped)
• 1 cup fresh kale (stems removed)
• 1/2 lemon (juiced)
• 1/2 inch piece of fresh ginger (peeled and chopped)
• 1 tablespoon chia seeds
• 1 cup water or coconut water
• A few ice cubes

Instructions:

1. Add the apples, kale, lemon juice, ginger, chia seeds, and water into the blender.
2. Blend until smooth and well-combined.
3. Add ice cubes and blend again until chilled.
4. Serve immediately in a glass.

The Apple and Kale Detox Smoothie is a refreshing, nutrient-dense drink that helps cleanse your body and boost your energy levels. The combination of apple, kale, and lemon provides the perfect balance of sweetness and tang, making it an ideal way to start your day with a burst of fresh flavor.

Apple Mango Fusion Smoothie

Sweet, tropical, and packed with vitamins, the Apple Mango Fusion Smoothie is a refreshing treat that combines the tartness of apples with the rich, sweet flavor of mango. It’s the perfect smoothie for a tropical getaway, even if you’re just at home!

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/2 cup frozen mango chunks
• 1/2 cup unsweetened coconut milk
• 1 tablespoon flax seeds
• 1/2 teaspoon vanilla extract
• A handful of ice cubes

Instructions:

1. Place the apple, mango, coconut milk, flax seeds, and vanilla extract into the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until chilled.
4. Serve immediately in a chilled glass.

The Apple Mango Fusion Smoothie is the perfect tropical-inspired drink, combining the tangy apple with the rich sweetness of mango. This smoothie is not only delicious but also packed with vitamins and fiber to keep you feeling great. Enjoy this fruity fusion whenever you need a refreshing, healthy treat!

Apple Pear Ginger Smoothie

The Apple Pear Ginger Smoothie is a refreshing and invigorating drink that combines the sweetness of apples and pears with the warm, spicy kick of ginger. Perfect for a healthy morning boost or an afternoon snack, this smoothie is packed with vitamins and nutrients, helping to improve digestion and enhance your immune system.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1 pear (peeled, cored, and chopped)
• 1-inch piece of fresh ginger (peeled and chopped)
• 1/2 lemon (juiced)
• 1 cup water or coconut water
• A handful of ice cubes

Instructions:

1. Add the apple, pear, ginger, lemon juice, and water or coconut water to the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again until the drink is chilled.
4. Pour into a glass and serve immediately.

The Apple Pear Ginger Smoothie is a vibrant and delicious combination of fresh, natural ingredients. The zingy ginger enhances the natural sweetness of the apples and pears, creating a perfect balance of flavors. It’s a refreshing drink that helps with digestion and provides a natural energy boost.

Apple Cucumber Mint Refresher

The Apple Cucumber Mint Refresher is a light, hydrating, and cooling smoothie ideal for hot summer days or whenever you need a refreshing pick-me-up. The crisp flavors of apples, cucumber, and mint come together to create a revitalizing drink packed with hydration and nutrients.

Ingredients:

• 2 apples (peeled, cored, and chopped)
• 1/2 cucumber (peeled and chopped)
• 1/4 cup fresh mint leaves
• 1/2 lime (juiced)
• 1 tablespoon honey or agave syrup (optional)
• 1 cup cold water
• A handful of ice cubes

Instructions:

1. Combine the apples, cucumber, mint leaves, lime juice, honey, and cold water in the blender.
2. Blend until smooth and well combined.
3. Add ice cubes and blend again for a chilled finish.
4. Serve in a glass and garnish with a sprig of fresh mint.

The Apple Cucumber Mint Refresher is the ultimate cooling drink, especially on a hot day. Its light, crisp taste and hydrating ingredients make it a perfect choice for anyone looking to stay refreshed and nourished. This smoothie is not only delicious but also provides a burst of hydration with every sip.

Apple Kiwi Power Smoothie

Packed with vitamin C and antioxidants, the Apple Kiwi Power Smoothie is a tangy, tropical delight. Combining apples with the tartness of kiwi and a touch of honey, this smoothie is a great way to support your immune system and enjoy a refreshing, nutritious treat.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 2 kiwis (peeled and chopped)
• 1/2 cup coconut water
• 1 tablespoon honey (optional)
• A handful of ice cubes

Instructions:

1. Add the apple, kiwis, coconut water, and honey to the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again for a chilled consistency.
4. Serve immediately in a glass.

The Apple Kiwi Power Smoothie is a nutrient-packed drink that will revitalize your body and satisfy your cravings for a sweet, tangy treat. The combination of apples and kiwis gives this smoothie a powerful punch of vitamin C, perfect for boosting your immunity and supporting overall health.

Apple Cinnamon Oatmeal Smoothie

Enjoy the comforting flavors of oatmeal in a smoothie form with the Apple Cinnamon Oatmeal Smoothie. This smoothie combines the warmth of cinnamon and oats with the crisp sweetness of apples, creating a hearty, fiber-rich drink that’s perfect for a filling breakfast or post-workout recovery.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/4 cup rolled oats
• 1/2 teaspoon ground cinnamon
• 1 tablespoon honey or maple syrup (optional)
• 1 cup unsweetened almond milk
• A handful of ice cubes

Instructions:

1. Add the apple, oats, cinnamon, honey, and almond milk to the blender.
2. Blend until smooth and creamy, allowing the oats to break down completely.
3. Add ice cubes and blend again to chill the smoothie.
4. Serve immediately with a sprinkle of cinnamon on top.

The Apple Cinnamon Oatmeal Smoothie is a heartwarming and filling drink, ideal for starting your day. The combination of apples, oats, and cinnamon provides a comforting, fiber-rich smoothie that keeps you full for hours, all while offering a delicious taste reminiscent of a cozy breakfast.

Apple Coconut Lime Smoothie

A tropical blend that combines the sweetness of apples, the creamy texture of coconut, and the zesty kick of lime. The Apple Coconut Lime Smoothie is a refreshing, slightly tangy drink that transports you to a tropical paradise, all while providing hydration and nutrients.

Ingredients:

• 2 apples (peeled, cored, and chopped)
• 1/2 cup coconut milk
• 1 tablespoon shredded coconut (optional)
• 1/2 lime (juiced)
• 1 teaspoon honey or agave syrup (optional)
• A handful of ice cubes

Instructions:

1. Add the apples, coconut milk, shredded coconut, lime juice, and honey to the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again to chill.
4. Serve in a glass and garnish with a slice of lime or extra coconut flakes.

The Apple Coconut Lime Smoothie is a perfect blend of tropical flavors that will refresh and energize you. With its creamy coconut base and tangy lime finish, it’s a satisfying, healthy smoothie that transports your senses to a tropical beach getaway.

Apple Mango Green Smoothie

This Apple Mango Green Smoothie is a vibrant, nutrient-packed drink that combines the tropical sweetness of mango with the health benefits of leafy greens. It’s perfect for anyone looking for a boost of vitamins, fiber, and energy throughout the day.

Ingredients:

• 1 apple (peeled, cored, and chopped)
• 1/2 cup frozen mango chunks
• 1 cup spinach or kale
• 1/2 banana (optional for added creaminess)
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• A handful of ice cubes

Instructions:

1. Add the apple, mango, spinach or kale, banana, almond milk, and chia seeds to the blender.
2. Blend until smooth and creamy.
3. Add ice cubes and blend again to chill the smoothie.
4. Serve immediately in a glass and enjoy the green goodness.

The Apple Mango Green Smoothie is a nutrient-dense, energizing drink that’s packed with antioxidants and fiber. The sweetness of mango and apple pairs perfectly with the earthy greens, making this smoothie a great way to fuel your body with essential nutrients.

Note: More recipes are coming soon!