Mexican cuisine is a vibrant fusion of bold flavors, fresh ingredients, and rich cultural heritage, making it an ideal choice for a satisfying and diverse lunch.
Whether you’re craving something spicy, savory, or refreshing, authentic Mexican lunch recipes offer a wealth of options that cater to every palate.
From street food favorites like tacos and quesadillas to hearty dishes such as enchiladas and tamales, there’s something for everyone.
In this article, we’ve compiled 25+ authentic Mexican lunch recipes that will transport your taste buds straight to Mexico.
These dishes not only celebrate traditional flavors but also provide a delicious way to enjoy fresh and wholesome ingredients in every meal.
Whether you’re cooking for family, friends, or simply yourself, these recipes are perfect for adding a bit of spice and excitement to your lunch rotation.
25+ Easy and Authentic Mexican Lunch Recipes to Spice Up Your day
Mexican cuisine is the perfect combination of comfort, flavor, and variety, and these 25+ authentic Mexican lunch recipes showcase the best of what this vibrant culinary tradition has to offer.
From smoky grilled meats to tangy ceviches, each recipe is crafted to bring a burst of flavor to your lunch table.
No matter if you’re in the mood for a quick taco or a more elaborate enchilada, these recipes will help you create a satisfying and memorable meal.
As you explore these dishes, don’t be afraid to add your own twists, whether through extra spices, fresh herbs, or a unique garnish.
One thing is for sure – these recipes will fill your kitchen with the irresistible aromas and vibrant colors that make Mexican cuisine so beloved.
Chicken Tacos with Avocado Salsa
This recipe offers a delicious and authentic Mexican lunch idea with a perfect balance of juicy, seasoned chicken and the freshness of avocado salsa. Tacos are an iconic dish that can be personalized with toppings, and this version brings an exciting flavor combination to your table. You can serve it for a quick lunch or a fun gathering with friends and family.
Ingredients:
- 2 chicken breasts, boneless and skinless
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 small corn tortillas
- 1 ripe avocado, diced
- 1 small red onion, finely chopped
- 1 small tomato, diced
- 1 tablespoon cilantro, chopped
- Juice of 1 lime
- 1 jalapeño, finely chopped (optional)
- 1 tablespoon sour cream (optional)
Instructions:
- Season the chicken breasts with chili powder, cumin, garlic powder, salt, and pepper.
- Heat the olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-8 minutes per side until fully cooked and browned.
- While the chicken cooks, prepare the avocado salsa. In a small bowl, combine the diced avocado, red onion, tomato, cilantro, lime juice, and jalapeño (if using). Stir gently to combine, and season with salt and pepper to taste.
- Once the chicken is done, remove it from the skillet and let it rest for a few minutes. Slice the chicken into thin strips.
- Warm the tortillas on a dry skillet or in the microwave.
- Assemble the tacos by placing a few slices of chicken in each tortilla, then topping with the avocado salsa and a dollop of sour cream (if desired).
- Serve immediately and enjoy with a side of lime wedges.
The combination of tender, spiced chicken with the creamy and refreshing avocado salsa makes this taco recipe a flavorful, satisfying meal. The addition of fresh lime and cilantro enhances the dish with a zesty, aromatic kick. These tacos are incredibly customizable and can easily become a go-to lunch option in your rotation, especially when paired with a cold beverage.
Beef Enchiladas with Red Sauce
Enchiladas are a classic in Mexican cuisine, and this beef version with red enchilada sauce brings bold flavors with tender beef wrapped in soft corn tortillas. This dish is hearty, savory, and perfect for a flavorful Mexican lunch. Enchiladas are great for meal prep as they can be made ahead and baked just before serving.
Ingredients:
- 1 lb ground beef
- 1 small onion, chopped
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 8 corn tortillas
- 2 cups red enchilada sauce
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1/2 cup sour cream (for serving)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
- Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 5-7 minutes.
- Stir in the garlic powder, cumin, chili powder, salt, and pepper. Remove from heat.
- Lightly warm the tortillas in a dry skillet or microwave to soften them.
- In a baking dish, spread a thin layer of enchilada sauce on the bottom. Fill each tortilla with the beef mixture and roll them up, placing them seam-side down in the dish.
- Pour the remaining enchilada sauce over the rolled tortillas, and sprinkle with shredded cheese.
- Bake the enchiladas for 20 minutes or until the cheese is melted and bubbly.
- Remove from the oven and garnish with chopped cilantro and a dollop of sour cream.
- Serve hot, paired with a side of rice or beans.
These beef enchiladas are loaded with rich flavor and a satisfying, comforting texture. The homemade red enchilada sauce ties everything together with a smoky and tangy finish. Whether enjoyed on a weeknight or as part of a festive Mexican lunch spread, this dish will surely become a family favorite. Its heartiness and easy preparation make it an excellent choice for feeding a crowd.
Chicken Tortilla Soup
This chicken tortilla soup is a warm, flavorful dish perfect for a quick and satisfying lunch. With a savory broth, tender chicken, and crispy tortilla strips, it’s an excellent balance of textures and flavors. This soup is a staple in Mexican cuisine, offering a comforting meal with ingredients that are both nutritious and delicious.
Ingredients:
- 2 chicken breasts, boneless and skinless
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 can (14.5 oz) diced tomatoes
- 4 cups chicken broth
- 1 cup corn kernels (fresh or frozen)
- 1 cup black beans, drained and rinsed
- Salt and pepper to taste
- 8 small corn tortillas, cut into strips
- 1 tablespoon vegetable oil (for frying)
- 1/2 cup shredded cheese (optional)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until fragrant and softened, about 3 minutes.
- Season the chicken breasts with salt, pepper, cumin, and chili powder. Add them to the pot and cook until browned on both sides, about 6 minutes per side.
- Add the diced tomatoes, chicken broth, corn, and black beans to the pot. Stir to combine and bring to a simmer. Let it cook for about 15-20 minutes, or until the chicken is fully cooked through.
- Remove the chicken from the pot and shred it with two forks. Return the shredded chicken to the pot and stir.
- In a separate pan, heat the vegetable oil over medium heat. Fry the tortilla strips in batches until crispy, about 2-3 minutes per batch. Remove them from the pan and drain on paper towels.
- Season the soup with salt and pepper to taste. Stir in the lime juice and fresh cilantro.
- Ladle the soup into bowls and top with crispy tortilla strips, shredded cheese, and extra cilantro as desired.
- Serve immediately and enjoy with a side of lime wedges.
This chicken tortilla soup is rich and full of flavor with every spoonful. The crispy tortilla strips provide a delightful crunch that complements the tender chicken and hearty broth. The fresh lime juice and cilantro elevate the flavors, making this soup a balanced and refreshing meal. It’s an ideal dish for a cozy lunch, offering a burst of flavor that will transport you straight to the heart of Mexico.
Shrimp Tacos with Cabbage Slaw
Shrimp tacos with cabbage slaw are a fresh and flavorful Mexican lunch option that combines the sweetness of shrimp with the crunch of a tangy slaw. This dish is light yet satisfying, with a hint of spice and citrus, making it perfect for a quick and healthy lunch. The cabbage slaw brings a crunchy, vibrant contrast to the shrimp, making every bite a balanced and delicious experience.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 8 small corn tortillas
- 2 cups shredded cabbage (green or purple)
- 1/4 cup grated carrots
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- 1 tablespoon mayonnaise
- 1 tablespoon sour cream
- 1 jalapeño, finely chopped (optional)
- 1 avocado, sliced (optional)
Instructions:
- In a small bowl, combine the chili powder, paprika, cumin, salt, and pepper. Toss the shrimp in the seasoning mixture until evenly coated.
- Heat the olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and fully cooked. Remove from heat.
- In a separate bowl, combine the shredded cabbage, grated carrots, cilantro, lime juice, mayonnaise, sour cream, and chopped jalapeño (if using). Toss until the slaw is well combined and creamy.
- Warm the tortillas on a dry skillet or in the microwave.
- To assemble the tacos, place a few shrimp in each tortilla, top with the cabbage slaw, and add sliced avocado for extra creaminess if desired.
- Serve immediately with extra lime wedges on the side.
These shrimp tacos are light, flavorful, and full of texture, with the shrimp providing a satisfying protein and the cabbage slaw offering a tangy crunch. The creamy avocado and a squeeze of lime finish the dish with a refreshing note. Whether you’re craving a quick lunch or want something lighter, these tacos are an ideal choice, packed with fresh ingredients and vibrant flavors.
Chiles Rellenos (Stuffed Poblano Peppers)
Chiles Rellenos are a classic Mexican dish consisting of poblano peppers stuffed with cheese or meat and then battered and fried to perfection. This dish is rich, savory, and perfect for a filling lunch. The combination of the smoky flavor from the poblano peppers and the gooey cheese or savory meat filling makes it irresistible and truly authentic.
Ingredients:
- 4 poblano peppers
- 1 cup shredded cheese (Mexican blend, Monterey Jack, or Oaxaca)
- 1/2 lb ground beef or chicken (optional)
- 1 tablespoon olive oil
- 2 eggs, separated
- 1/2 cup flour
- 1 cup tomato sauce
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
- Olive oil for frying
Instructions:
- Roast the poblano peppers over an open flame or under a broiler until the skin is blackened and blistered, about 5-7 minutes. Place the peppers in a bowl, cover with a cloth, and let them steam for 10 minutes.
- Peel off the skin from the peppers, cut a slit along one side, and carefully remove the seeds and veins.
- If using ground meat, cook it in a skillet with olive oil, cumin, salt, and pepper until browned and fully cooked. Set aside.
- Stuff each pepper with cheese or the cooked meat mixture, pressing it gently to fit the filling.
- In a separate bowl, beat the egg whites until stiff peaks form. In another bowl, beat the egg yolks.
- Gently fold the egg yolks into the egg whites. Dredge each stuffed pepper in flour, then dip it into the egg mixture, coating it completely.
- Heat olive oil in a large skillet over medium heat. Fry the stuffed peppers for 3-4 minutes per side until golden brown and crispy.
- While the peppers are frying, heat the tomato sauce in a small saucepan. Season with salt, pepper, and additional cumin to taste.
- Serve the chiles rellenos topped with warm tomato sauce and garnished with fresh cilantro.
Chiles Rellenos are a comforting and indulgent Mexican dish that’s perfect for a hearty lunch. The roasted poblano peppers add a smoky flavor that complements the creamy cheese or savory meat filling, while the crispy egg batter provides a satisfying texture. Whether served with rice, beans, or a simple side salad, these stuffed peppers make for a flavorful and filling meal that captures the essence of Mexican cuisine.
Pork Carnitas Burritos
Pork carnitas burritos are a staple in Mexican cuisine, offering a delicious and filling meal wrapped in a soft flour tortilla. The slow-cooked pork is tender and flavorful, with a perfect balance of spices that make it a true Mexican classic. Paired with fresh toppings like guacamole, salsa, and sour cream, this burrito is satisfying and full of flavor.
Ingredients:
- 2 lbs pork shoulder, cut into chunks
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon oregano
- 1 bay leaf
- Salt and pepper to taste
- 1 cup chicken broth
- 6 large flour tortillas
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese (Mexican blend or cheddar)
- 1/2 cup guacamole
- 1/4 cup salsa
- 1/4 cup sour cream
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and garlic, cooking until softened, about 5 minutes.
- Add the pork chunks to the pot and brown on all sides, about 8-10 minutes.
- Stir in the cumin, chili powder, oregano, bay leaf, salt, and pepper. Pour in the chicken broth and bring to a simmer.
- Cover the pot, reduce the heat to low, and let the pork cook for 2-3 hours, or until it becomes tender and shreds easily.
- Once the pork is cooked, remove it from the pot and shred it with two forks. Return the shredded pork to the pot and mix it with the remaining juices.
- Warm the flour tortillas in a skillet or microwave.
- To assemble the burritos, place a portion of the shredded pork in the center of each tortilla. Top with rice, black beans, cheese, guacamole, salsa, and sour cream.
- Roll up the burritos tightly, folding in the sides as you go.
- Serve the burritos immediately, garnished with fresh cilantro.
Pork carnitas burritos are packed with savory, tender pork and a blend of fresh, creamy toppings. The slow-cooked pork, full of flavor and juiciness, pairs wonderfully with the creamy guacamole and tangy salsa. The rice and beans add substance, while the cheese and sour cream round out the textures. This is a hearty, satisfying lunch that showcases the depth of Mexican flavors in every bite.
Mexican Street Corn (Elote)
Elote, or Mexican street corn, is a beloved street food in Mexico that combines the smoky flavor of grilled corn with creamy, tangy toppings. This dish is simple to make, yet bursting with flavor, making it an excellent side dish or snack for lunch. The combination of mayo, cheese, and chili powder creates a delightful balance of creamy, savory, and spicy.
Ingredients:
- 4 ears of corn, husked
- 1/2 cup mayonnaise
- 1/2 cup crumbled Cotija cheese (or Parmesan cheese)
- 1 tablespoon chili powder
- 1 tablespoon lime juice
- Salt to taste
- 1 tablespoon chopped cilantro (optional)
- Lime wedges for serving
Instructions:
- Preheat your grill to medium-high heat. Place the corn directly on the grill and cook, turning occasionally, for 10-15 minutes until the corn is charred and cooked through.
- While the corn is grilling, prepare the toppings. In a small bowl, combine the mayonnaise, lime juice, and salt.
- Once the corn is done, remove it from the grill and let it cool slightly. Using a brush or spoon, coat each ear of corn with the mayo mixture.
- Sprinkle the crumbled Cotija cheese generously over the coated corn. Then, dust with chili powder and garnish with cilantro if using.
- Serve immediately with lime wedges on the side.
Mexican street corn is the perfect balance of smoky, creamy, and spicy, with each bite delivering an explosion of flavor. The charred corn complements the tangy, creamy mayo and the salty Cotija cheese, while the chili powder adds a delightful kick. Served with lime wedges, this dish is not only a great accompaniment to a meal but also a star on its own for a tasty lunch.
Sopes (Thick Corn Tortillas with Toppings)
Sopes are a traditional Mexican dish made from thick corn tortillas, topped with a variety of savory ingredients. These tortillas are fried until crispy and then topped with beans, meat, cheese, and fresh salsa. Sopes offer a delicious combination of textures and flavors, making them a satisfying lunch option.
Ingredients:
- 2 cups masa harina (corn flour for tortillas)
- 1/2 teaspoon salt
- 1 cup warm water (or more, as needed)
- 1 tablespoon vegetable oil (for frying)
- 1/2 cup refried beans
- 1/2 lb ground beef or shredded chicken (optional)
- 1/2 cup crumbled cheese (Mexican or Cotija cheese)
- 1/4 cup chopped lettuce
- 1/4 cup sour cream
- 1/4 cup salsa
- 1/4 cup chopped onions and cilantro (optional)
Instructions:
- In a large mixing bowl, combine the masa harina and salt. Gradually add the warm water, mixing until the dough is soft and smooth. Divide the dough into 6 equal portions and roll each portion into a ball.
- Flatten each ball into a thick, round tortilla about 1/4 inch thick, using your hands or a tortilla press.
- Heat the vegetable oil in a skillet over medium heat. Fry each tortilla for about 2-3 minutes on each side until golden and crispy. Remove from the skillet and drain on paper towels.
- Once the sopes are fried, use your fingers to gently pinch the edges of each tortilla to form a raised border around the edges.
- Spread a layer of refried beans onto each sope. Top with cooked ground beef or shredded chicken if using, and sprinkle with cheese.
- Garnish with chopped lettuce, sour cream, salsa, and onions/cilantro if desired.
- Serve immediately, with a squeeze of lime on top for extra flavor.
Sopes are a comforting and versatile Mexican dish, with each bite offering a combination of crispiness from the fried tortilla, creaminess from the beans and sour cream, and a variety of savory toppings. They are easily customizable with your choice of protein and toppings, making them a great option for lunch when you’re craving something hearty and flavorful. The simplicity of the ingredients allows for a truly satisfying, homemade meal.
Mexican Pozole Soup
Pozole is a traditional Mexican soup made with hominy (dried maize kernels), meat (typically pork or chicken), and a rich, flavorful broth. This hearty soup is perfect for a filling lunch, offering a comforting, savory experience. It’s often garnished with a variety of fresh toppings, making it a customizable and satisfying dish.
Ingredients:
- 2 lbs pork shoulder, cut into chunks (or chicken)
- 2 cans (15 oz each) hominy, drained and rinsed
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1 teaspoon oregano
- 6 cups chicken broth (or water)
- 1 bay leaf
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/2 cup shredded cabbage
- 1/4 cup radishes, thinly sliced
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges
- 1/4 cup diced onion (for garnish)
- Dried chili flakes or hot sauce (optional)
Instructions:
- In a large pot, heat olive oil over medium heat. Add the pork chunks and cook until browned on all sides, about 6-8 minutes. Remove the pork from the pot and set aside.
- In the same pot, add the chopped onion and garlic, cooking until softened, about 5 minutes.
- Add the cumin, chili powder, oregano, bay leaf, salt, and pepper to the pot, stirring for 1 minute to release the spices’ aromas.
- Return the browned pork to the pot, then add the chicken broth and hominy. Bring the soup to a boil, then reduce the heat and simmer for 1.5-2 hours, or until the pork is tender.
- Remove the pork from the soup and shred it with two forks. Return the shredded pork to the soup and stir to combine.
- Serve the pozole in bowls, garnished with shredded cabbage, radishes, cilantro, diced onion, and a squeeze of lime. Add hot sauce or chili flakes for extra heat, if desired.
- Serve with warm tortillas or chips on the side for a complete meal.
Pozole is a comforting and flavorful soup with layers of savory taste from the hominy, tender pork, and aromatic spices. The fresh toppings add a refreshing contrast to the rich broth, making each bite more delightful. This dish is perfect for a hearty lunch, and its customizable nature allows you to adjust the toppings and spice level to suit your preferences. Whether enjoyed on a cool day or as a special meal, pozole is sure to impress with its authentic Mexican flavors.
Taco Salad with Ground Beef and Avocado
Taco salad is a vibrant and satisfying dish that takes all the flavors of a classic taco and combines them into a hearty salad. The ground beef provides rich protein, while fresh vegetables and creamy avocado add a refreshing contrast. Topped with crunchy tortilla strips and a zesty dressing, this taco salad is perfect for a quick, flavorful lunch.
Ingredients:
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 4 cups lettuce, chopped (romaine or iceberg)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 avocado, diced
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup sour cream
- 1/4 cup salsa
- Tortilla chips or strips for topping
- Lime wedges for serving
Instructions:
- Heat the olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned, about 7-10 minutes. Drain any excess fat.
- Stir in the cumin, chili powder, salt, and pepper, and cook for another 2 minutes to allow the spices to toast.
- In a large bowl, combine the chopped lettuce, cherry tomatoes, red onion, shredded cheese, avocado, black beans, and corn.
- Add the seasoned ground beef to the salad mixture and toss gently to combine.
- In a small bowl, mix together the sour cream and salsa to create a creamy dressing. Drizzle it over the salad.
- Top the salad with crushed tortilla chips or tortilla strips for added crunch, and serve with lime wedges on the side for a fresh burst of flavor.
This taco salad is the perfect combination of hearty and refreshing, with a good balance of protein, fresh vegetables, and creamy textures. The ground beef adds richness, while the avocado and sour cream dressing provide a creamy, cool contrast. The tortilla chips or strips bring an irresistible crunch to each bite, making it an ideal choice for a satisfying and easy lunch.
Chicken Enchiladas Verdes
Enchiladas Verdes are a beloved Mexican dish made with tender chicken wrapped in soft tortillas, smothered in a tangy green salsa, and baked to perfection. The combination of the zesty tomatillo sauce with the melt-in-your-mouth chicken makes this dish both comforting and full of flavor. It’s a great option for a hearty lunch or dinner.
Ingredients:
- 2 lbs chicken breast or thighs, cooked and shredded
- 12 corn tortillas
- 2 cups green salsa (tomatillo-based)
- 1 cup shredded cheese (Mexican blend or Monterey Jack)
- 1/2 cup sour cream (optional)
- 1/4 cup chopped cilantro
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C). In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened, about 5 minutes.
- Stir in the shredded chicken and 1 cup of the green salsa. Cook for 3-4 minutes until the chicken is well-coated with the salsa. Season with salt and pepper to taste.
- Lightly heat the tortillas in a skillet or microwave to make them pliable.
- Spread a thin layer of green salsa at the bottom of a baking dish. Fill each tortilla with the chicken mixture and roll them up tightly.
- Place the rolled tortillas seam-side down in the baking dish. Pour the remaining green salsa over the top of the enchiladas, covering them evenly.
- Sprinkle the shredded cheese over the salsa and bake for 20 minutes, or until the cheese is melted and bubbly.
- Serve the enchiladas with a dollop of sour cream and a sprinkle of fresh cilantro.
These Chicken Enchiladas Verdes are bursting with flavor, thanks to the tangy tomatillo sauce and tender, juicy chicken. The cheesy top creates a golden, bubbling crust, while the sour cream adds a creamy element that balances the heat from the salsa. This dish is perfect for a satisfying lunch, providing a hearty and comforting meal packed with traditional Mexican flavors.
Mexican Rice and Beans Burrito Bowl
A Mexican rice and beans burrito bowl is a quick and easy lunch option that’s both nutritious and filling. This dish is made with seasoned rice, protein-packed black beans, and a variety of fresh toppings, all served in a bowl for a customizable and satisfying meal. It’s a great choice for those who want a wholesome lunch with bold flavors and plenty of texture.
Ingredients:
- 1 cup long-grain white rice
- 2 cups water or chicken broth
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- 1/4 cup shredded cheese (optional)
- Sour cream or salsa for topping (optional)
- Lime wedges for serving
Instructions:
- In a medium saucepan, bring the water or chicken broth to a boil. Add the rice, reduce the heat to low, and cover. Cook for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.
- While the rice is cooking, heat the olive oil in a skillet over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
- Stir in the cumin, chili powder, paprika, salt, and pepper, and cook for 1-2 minutes until fragrant.
- Add the black beans and corn to the skillet, cooking until heated through, about 3-4 minutes.
- To assemble the burrito bowls, divide the cooked rice into bowls. Top with the bean and corn mixture, diced avocado, cherry tomatoes, and a sprinkle of chopped cilantro.
- Add shredded cheese, sour cream, or salsa as desired for extra flavor.
- Serve with lime wedges on the side for a burst of freshness.
This Mexican rice and beans burrito bowl is a perfect balance of flavors and textures, with the fluffy rice, hearty beans, and fresh toppings. The cumin and chili powder seasonings bring depth and warmth to the dish, while the creamy avocado and tangy salsa add richness and a touch of brightness. It’s an easy, customizable lunch that’s both filling and full of vibrant Mexican flavors.
Chiles Rellenos (Stuffed Poblano Peppers)
Chiles Rellenos are a traditional Mexican dish consisting of large, mild poblano peppers stuffed with cheese or meat, then battered and fried to perfection. The combination of smoky, charred peppers and creamy filling makes this dish incredibly satisfying. Served with a simple tomato sauce, it’s perfect for a flavorful and hearty lunch.
Ingredients:
- 4 large poblano peppers
- 1 cup shredded cheese (Mexican blend or Monterey Jack)
- 1/2 lb ground beef or chicken (optional)
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 2 eggs, separated
- 1/2 cup flour (for coating)
- 1/2 cup vegetable oil (for frying)
- 1 cup tomato sauce
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Roast the poblano peppers directly on a gas flame or in the oven until the skins are charred and blistered, about 10-12 minutes. Place the peppers in a plastic bag or covered bowl to steam for 10 minutes, then peel off the skins and remove the seeds.
- In a skillet, cook the ground beef or chicken with the chopped onion and minced garlic until the meat is browned. Season with cumin, salt, and pepper. Set aside to cool.
- Stuff the peppers with the shredded cheese and cooked meat mixture. Close the peppers and secure with toothpicks if necessary.
- In a bowl, beat the egg whites until stiff peaks form. In a separate bowl, whisk the egg yolks with a pinch of salt. Gently fold the yolks into the egg whites.
- Lightly coat the stuffed peppers with flour, then dip them into the egg mixture to coat evenly.
- Heat the vegetable oil in a large skillet over medium heat. Fry the peppers for 2-3 minutes on each side, or until golden brown and crispy.
- While frying, heat the tomato sauce in a saucepan. Season with salt, pepper, and cumin.
- Serve the chiles rellenos hot, topped with the tomato sauce and garnished with fresh cilantro.
Chiles Rellenos are a rich and flavorful dish with a great balance of smoky, cheesy, and savory flavors. The fried, crispy exterior gives way to a creamy, molten filling, while the tomato sauce adds a tangy contrast. This dish is perfect for a comforting and satisfying lunch that feels like a special treat.
Tostadas de Tinga (Shredded Chicken Tostadas)
Tostadas de Tinga are crispy tortillas topped with a flavorful shredded chicken cooked in a rich, smoky chipotle sauce. This dish is a great choice for a quick and easy lunch, offering the perfect combination of textures with crunchy tostadas and tender, spicy chicken. Topped with fresh ingredients, it’s both satisfying and vibrant.
Ingredients:
- 2 lbs chicken breast
- 1 tablespoon olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 chipotle peppers in adobo sauce, chopped
- 1 cup tomato sauce
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 6 tostada shells (store-bought or homemade)
- 1/2 cup shredded lettuce
- 1/4 cup crumbled Cotija cheese
- 1/4 cup sour cream
- Sliced avocado (optional)
- Fresh cilantro for garnish
Instructions:
- In a large pot, bring water to a boil and cook the chicken breasts for 20-25 minutes, or until fully cooked. Remove the chicken, let it cool slightly, then shred the meat using two forks.
- In a skillet, heat the olive oil over medium heat. Add the sliced onion and garlic and cook until softened, about 5 minutes.
- Stir in the chopped chipotle peppers, tomato sauce, cumin, salt, and pepper. Cook for another 5-7 minutes, allowing the sauce to thicken and the flavors to meld together.
- Add the shredded chicken to the skillet and stir to coat the meat with the sauce. Simmer for an additional 5-10 minutes, allowing the chicken to absorb the sauce and become tender.
- While the chicken cooks, arrange the tostada shells on a plate. Top each shell with a generous portion of the tinga chicken mixture.
- Garnish with shredded lettuce, crumbled Cotija cheese, a dollop of sour cream, sliced avocado, and fresh cilantro.
- Serve immediately, and enjoy the contrast of crunchy, spicy, and creamy flavors.
Tostadas de Tinga are a flavorful and satisfying lunch option. The crispy tostada base provides a perfect contrast to the smoky, tender chicken, while the fresh toppings like avocado and sour cream add a creamy and refreshing balance. This dish is a great way to enjoy Mexican flavors in a simple and easy-to-prepare meal.
Ceviche de Camarón (Shrimp Ceviche)
Ceviche de Camarón is a light and refreshing Mexican dish made with shrimp that’s “cooked” in lime juice, mixed with fresh vegetables, and seasoned with cilantro and chili. This dish is perfect for a summer lunch or as a fresh appetizer. The combination of tangy, zesty flavors and the tender shrimp is both delicious and refreshing.
Ingredients:
- 1 lb fresh shrimp, peeled and deveined
- 1 cup lime juice (about 8-10 limes)
- 1 medium onion, finely chopped
- 1 large tomato, diced
- 1/2 cucumber, peeled and diced
- 1/4 cup fresh cilantro, chopped
- 1-2 serrano chilies, minced (optional for heat)
- Salt and pepper to taste
- Tortilla chips for serving
- Lime wedges for garnish
Instructions:
- Cut the shrimp into small bite-sized pieces and place them in a bowl. Pour the lime juice over the shrimp, ensuring they are fully submerged. Cover the bowl and refrigerate for 2-3 hours, or until the shrimp have turned pink and opaque (this is the “cooking” process).
- Once the shrimp is ready, drain any excess lime juice and add the chopped onion, diced tomato, cucumber, and minced serrano chilies to the shrimp.
- Stir in the fresh cilantro, salt, and pepper to taste. Mix everything thoroughly until well combined.
- Serve the ceviche in bowls or glasses with tortilla chips on the side for dipping. Garnish with lime wedges for an extra burst of flavor.
Ceviche de Camarón is a vibrant and flavorful dish, perfect for a light, refreshing lunch. The shrimp, marinated in lime juice, takes on a fresh, citrusy flavor that pairs wonderfully with the crisp vegetables and the heat from the serrano chilies. The tortilla chips provide the perfect crunch, making it a perfect appetizer or lunch during warm days.
Note: More recipes are coming soon!