34+ Delicious Authentic Mexican Lunch Recipes to Spice Up Your Week

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Mexican cuisine is known for its vibrant colors, bold flavors, and diverse ingredients, and when it comes to lunch, there’s no shortage of delicious options to explore.

Whether you’re craving something light like a tangy taco salad or a hearty dish like enchiladas, authentic Mexican lunch recipes offer an exciting culinary journey that captures the essence of Mexico’s rich culture and history.

From fresh salsas to slow-cooked meats, these meals are perfect for those who want to bring a taste of Mexico to their kitchen.

In this blog post, we’ll share 10 mouthwatering authentic Mexican lunch recipes that are sure to inspire your next meal!

34+ Delicious Authentic Mexican Lunch Recipes to Spice Up Your Week

Authentic Mexican lunch recipes are more than just meals—they’re a celebration of flavors, traditions, and the vibrant culture of Mexico.

With these 10 recipes, you’ll have the opportunity to enjoy a wide variety of dishes that highlight the heart and soul of Mexican cooking.

Whether you’re an experienced chef or just starting out, these recipes are easy to follow and guaranteed to bring deliciousness to your table.

So, gather your ingredients, put on your apron, and get ready to enjoy a truly authentic Mexican lunch experience!

Keto Tacos with Lettuce Wraps

These keto-friendly tacos replace traditional tortillas with fresh lettuce wraps, making them a perfect low-carb, high-flavor alternative to the classic Mexican dish. Filled with seasoned beef, vegetables, and a tangy homemade salsa, these tacos are satisfying and delicious without the carbs.

Ingredients:

  • 1 lb ground beef (or chicken for variation)
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1 cup shredded lettuce (for wrapping)
  • 1/4 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup chopped cilantro
  • 1 tbsp lime juice
  • 1/2 cup shredded cheese (optional)

Instructions:

  1. In a skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces.
  2. Season with cumin, chili powder, paprika, salt, and pepper. Stir to combine and cook for an additional 3-4 minutes until the meat is fully cooked and well-seasoned.
  3. Prepare the salsa by mixing diced tomatoes, onions, cilantro, and lime juice in a small bowl.
  4. To assemble, take a large lettuce leaf and spoon the seasoned meat into the center. Top with a tablespoon of salsa and sprinkle with cheese if desired.
  5. Serve immediately and enjoy the freshness of the lettuce and the rich flavors of the seasoned beef.

These keto tacos are a great way to enjoy the flavors of traditional Mexican tacos without the carbs. The lettuce wrap adds a fresh crunch that complements the savory beef and zesty salsa. It’s a perfect meal for anyone following a low-carb or keto diet, providing a satisfying and flavorful lunch.

Mexican Chicken Salad

This Mexican Chicken Salad is a refreshing and healthy option that combines tender chicken with vibrant, fresh vegetables and a zesty avocado dressing. It’s perfect for a low-carb, keto lunch and is packed with protein and healthy fats to keep you satisfied all afternoon.

Ingredients:

  • 2 grilled chicken breasts, shredded
  • 1 cup chopped romaine lettuce
  • 1/2 cup diced cucumber
  • 1/2 cup diced red bell pepper
  • 1/4 cup red onion, thinly sliced
  • 1 ripe avocado, mashed
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro

Instructions:

  1. In a large mixing bowl, combine the shredded chicken, romaine lettuce, cucumber, red bell pepper, and red onion.
  2. In a small bowl, mash the avocado and mix in the olive oil, lime juice, salt, and pepper to create a creamy dressing.
  3. Drizzle the avocado dressing over the salad and toss to combine everything well.
  4. Sprinkle with fresh cilantro for garnish and an extra layer of flavor.
  5. Serve immediately, either as a main dish or as a side.

This Mexican Chicken Salad is a fantastic way to enjoy a keto-friendly, low-carb meal that’s both nutritious and satisfying. The creamy avocado dressing adds richness, while the fresh vegetables offer crunch and vibrancy. It’s a refreshing lunch option for those looking for something light but filling.

Shrimp and Avocado Ceviche

Ceviche is a popular Mexican dish made with fresh seafood, usually marinated in citrus juice, and mixed with vibrant vegetables. This keto-friendly shrimp ceviche is refreshing, light, and bursting with flavor. It’s a perfect choice for a low-carb lunch that feels like a treat.

Ingredients:

  • 1 lb shrimp, peeled and deveined, cut into small pieces
  • 1/2 cup fresh lime juice
  • 1/4 cup fresh lemon juice
  • 1/2 red onion, finely chopped
  • 1 medium tomato, diced
  • 1 avocado, diced
  • 1/4 cup chopped cilantro
  • 1 small cucumber, diced
  • 1-2 fresh jalapeños, finely chopped (optional)
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shrimp with the lime and lemon juice. Cover and refrigerate for 2-3 hours, or until the shrimp turn pink and opaque from the citrus marinade.
  2. Once the shrimp is ready, add the chopped onion, tomato, avocado, cucumber, cilantro, and jalapeños to the bowl.
  3. Gently stir to combine all ingredients and season with salt and pepper to taste.
  4. Serve immediately in small bowls or chilled glasses, garnished with additional cilantro if desired.

This shrimp and avocado ceviche is a deliciously light and refreshing dish that captures the essence of Mexican flavors. The tangy citrus marinade gives the shrimp a bright, zesty taste, while the creamy avocado provides balance. It’s an ideal option for a low-carb lunch that’s full of protein, healthy fats, and essential nutrients.

Mexican Stuffed Peppers

Mexican Stuffed Peppers are a delicious and filling low-carb lunch option, with colorful bell peppers stuffed with seasoned ground beef, cheese, and a medley of vegetables. This dish brings all the flavors of traditional Mexican fare while keeping it keto-friendly by avoiding rice or beans.

Ingredients:

  • 4 large bell peppers (red, green, or yellow)
  • 1 lb ground beef (or turkey for a lighter option)
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1/2 cup diced tomatoes (optional for extra moisture)
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup chopped cilantro (for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove the seeds and membranes. Set aside.
  3. In a skillet, heat the olive oil over medium heat. Add the chopped onion and cook until soft.
  4. Add the ground beef to the skillet, breaking it apart as it cooks. Stir in garlic powder, cumin, chili powder, smoked paprika, salt, and pepper. If using, add the diced tomatoes and cook for another 3-4 minutes until the mixture thickens.
  5. Stuff each bell pepper with the beef mixture, pressing it down gently. Place the stuffed peppers in a baking dish.
  6. Sprinkle the shredded cheese on top of each stuffed pepper.
  7. Cover with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 10 minutes or until the peppers are tender and the cheese is melted and bubbly.
  8. Garnish with chopped cilantro before serving.

These Mexican Stuffed Peppers are a perfect low-carb lunch that’s packed with flavor and nutrients. The combination of seasoned beef and melty cheese inside tender bell peppers makes for a satisfying and filling meal. Plus, they’re easily customizable with your favorite spices or vegetables, making them a versatile keto-friendly option.

Zucchini Enchiladas

Zucchini Enchiladas are a creative and healthy twist on the classic Mexican enchilada, replacing tortillas with thinly sliced zucchini. This low-carb alternative is a great way to enjoy the flavors of enchiladas while keeping your meal light and keto-friendly.

Ingredients:

  • 3 medium zucchinis, sliced into thin strips
  • 1 lb ground turkey or chicken
  • 1 tbsp olive oil
  • 1/2 onion, chopped
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp oregano
  • 1 cup homemade or store-bought low-carb enchilada sauce
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • Fresh cilantro for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips, resembling the shape of traditional tortillas. Set aside.
  3. In a skillet, heat olive oil over medium heat and cook the onion until soft.
  4. Add the ground turkey or chicken to the skillet and cook until browned. Stir in garlic powder, cumin, chili powder, oregano, salt, and pepper.
  5. Pour in 1/2 cup of enchilada sauce and stir to combine. Simmer for 5-7 minutes to let the flavors meld.
  6. In a baking dish, arrange a layer of zucchini strips at the bottom. Top with a layer of the seasoned meat mixture, then add a little more enchilada sauce. Repeat layers until all ingredients are used.
  7. Sprinkle shredded cheese over the top and cover with aluminum foil.
  8. Bake for 25 minutes, then remove the foil and bake for another 10 minutes, or until the cheese is melted and bubbly.
    These Zucchini Enchiladas offer a flavorful and satisfying keto-friendly lunch while skipping the traditional carbs. The zucchini strips mimic the texture of tortillas, while the seasoned turkey or chicken and enchilada sauce deliver all the familiar enchilada flavors. It’s a great way to enjoy a Mexican favorite without the added carbs, perfect for a low-carb lifestyle.

Mexican Cauliflower Rice Burrito Bowl

This Mexican Cauliflower Rice Burrito Bowl is a low-carb, keto-friendly version of a classic burrito bowl, featuring cauliflower rice as the base. Topped with seasoned chicken, avocado, fresh salsa, and cheese, it’s a vibrant and satisfying lunch option for those on a keto diet.

Ingredients:

  • 1 medium head of cauliflower, grated or riced
  • 1 lb chicken breast, grilled and sliced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1/2 cup homemade or store-bought salsa
  • 1 avocado, diced
  • 1/4 cup shredded cheese (optional)
  • Fresh cilantro for garnish
  • 1 lime, cut into wedges

Instructions:

  1. In a large skillet, heat the olive oil over medium heat. Add the cauliflower rice and cook, stirring frequently, for 5-7 minutes until it softens and begins to lightly brown. Season with cumin, chili powder, salt, and pepper. Set aside.
  2. In a separate skillet, grill or sauté the chicken breast, seasoning with salt, pepper, and additional chili powder or cumin if desired. Once cooked through, slice the chicken into strips.
  3. To assemble the bowls, start by placing a portion of the cauliflower rice at the bottom of each bowl. Top with the sliced chicken, fresh salsa, diced avocado, and shredded cheese.
  4. Garnish with fresh cilantro and serve with a wedge of lime for extra zest.

The Mexican Cauliflower Rice Burrito Bowl is a fresh and flavorful keto meal that offers all the components of a traditional burrito bowl without the carbs. The cauliflower rice serves as the perfect low-carb base, while the seasoned chicken, creamy avocado, and salsa add the perfect balance of textures and flavors. This dish is ideal for meal prep or a quick and satisfying lunch.

Keto Mexican Meatballs

Keto Mexican Meatballs are a flavorful and filling low-carb option that combines seasoned ground beef with traditional Mexican spices. These meatballs are baked to perfection and served with a zesty salsa or avocado crema, making them a satisfying lunch choice for those on a keto diet.

Ingredients:

  • 1 lb ground beef (80% lean)
  • 1 egg
  • 1/4 cup almond flour (as a low-carb breadcrumb substitute)
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil (for greasing)
  • 1/2 cup salsa (for serving)
  • 1/4 cup chopped cilantro (for garnish)
  • 1 avocado, mashed (optional for avocado crema)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the ground beef, egg, almond flour, garlic powder, cumin, chili powder, smoked paprika, salt, and pepper. Mix well until fully combined.
  3. Form the mixture into meatballs, about 1 1/2 inches in diameter, and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 20-25 minutes or until cooked through and browned.
  5. While the meatballs are baking, prepare the avocado crema by mashing the avocado and mixing it with salt and a squeeze of lime juice (optional).
  6. Once the meatballs are done, serve them with a spoonful of salsa and a dollop of avocado crema, garnished with fresh cilantro.

These Keto Mexican Meatballs are a great option for anyone looking for a high-protein, low-carb lunch. The spices bring out authentic Mexican flavors, while the salsa and avocado crema add a refreshing touch. Whether eaten alone or paired with a side of vegetables, they’re sure to be a hit!

Mexican Chicken Lettuce Wraps

Mexican Chicken Lettuce Wraps are a fresh and flavorful lunch choice that combines seasoned chicken with crunchy lettuce leaves. Perfect for a low-carb, keto diet, these wraps are loaded with vibrant vegetables, fresh cilantro, and a tangy lime dressing.

Ingredients:

  • 2 chicken breasts, cooked and shredded
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced cucumber
  • 1/4 cup chopped cilantro
  • 1/2 avocado, sliced
  • 1 tbsp lime juice
  • Romaine or butter lettuce leaves (for wrapping)

Instructions:

  1. In a skillet, heat olive oil over medium heat. Add the shredded chicken and season with garlic powder, cumin, chili powder, salt, and pepper. Stir to combine and cook for 3-4 minutes until heated through.
  2. While the chicken is cooking, prepare the vegetables: dice the bell pepper, cucumber, and chop the cilantro. Slice the avocado.
  3. To assemble the wraps, lay out the lettuce leaves on a plate. Spoon the seasoned chicken onto each leaf.
  4. Top with diced bell pepper, cucumber, avocado slices, and a sprinkle of fresh cilantro.
  5. Drizzle with lime juice for a zesty finish, then serve immediately.

These Mexican Chicken Lettuce Wraps are a fun and fresh way to enjoy a low-carb, keto lunch. The crunch of the lettuce and the tanginess of the lime elevate the seasoned chicken, while the fresh vegetables provide texture and nutrition. It’s a light yet filling option that’s perfect for a quick, healthy lunch.

Grilled Shrimp Salad with Cilantro-Lime Dressing

This Grilled Shrimp Salad with Cilantro-Lime Dressing is a light yet satisfying low-carb meal that’s full of flavor. The shrimp is grilled to perfection, and the tangy cilantro-lime dressing ties the dish together, making it an ideal lunch for those on a keto diet.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 2 cups mixed greens (such as arugula, spinach, or romaine)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 avocado, diced
  • 1/4 cup chopped cilantro (for garnish)

For the Cilantro-Lime Dressing:

  • 1/4 cup olive oil
  • 2 tbsp fresh lime juice
  • 1/4 cup chopped cilantro
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, combine the olive oil, garlic powder, chili powder, salt, and pepper. Toss the shrimp in the seasoning mixture until well-coated.
  3. Grill the shrimp for 2-3 minutes per side until pink and cooked through. Remove from the grill and set aside.
  4. In a small bowl, whisk together the ingredients for the cilantro-lime dressing: olive oil, lime juice, chopped cilantro, garlic powder, salt, and pepper.
  5. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and diced avocado. Add the grilled shrimp on top.
  6. Drizzle the cilantro-lime dressing over the salad and toss gently to combine.
  7. Garnish with extra cilantro and serve immediately.

This Grilled Shrimp Salad with Cilantro-Lime Dressing is a fresh and flavorful low-carb lunch option. The grilled shrimp adds protein, while the avocado and mixed greens provide healthy fats and fiber. The tangy cilantro-lime dressing ties everything together, making this a vibrant, keto-friendly meal that’s perfect for lunch or dinner.

Keto Mexican Chorizo Scramble

This Keto Mexican Chorizo Scramble is a flavorful and protein-packed breakfast or lunch option. The spicy chorizo is scrambled with eggs and topped with cheese and avocado, making it a satisfying, low-carb dish perfect for a keto diet.

Ingredients:

  • 1/2 lb Mexican chorizo (casings removed)
  • 4 large eggs
  • 1 tbsp olive oil
  • 1/4 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 avocado, sliced
  • Fresh cilantro for garnish
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a large skillet over medium heat. Add the chorizo and cook, breaking it apart with a spoon, until it’s browned and fully cooked (about 5-7 minutes).
  2. In a bowl, whisk the eggs together with a pinch of salt and pepper.
  3. Once the chorizo is cooked, pour the eggs into the skillet and scramble them with the chorizo. Continue to cook, stirring occasionally, until the eggs are fully cooked (about 3-4 minutes).
  4. Remove from heat and top with shredded cheese and sliced avocado.
  5. Garnish with fresh cilantro and serve immediately.

This Keto Mexican Chorizo Scramble is a quick and delicious meal, perfect for breakfast or a hearty lunch. The spicy chorizo gives the eggs bold flavor, while the cheese and avocado add richness and creaminess. It’s a filling, low-carb option that’s sure to keep you satisfied.

Mexican Beef Taco Salad

This Mexican Beef Taco Salad is a great low-carb lunch option that’s packed with seasoned ground beef, fresh vegetables, and a tangy dressing. It’s a keto-friendly alternative to traditional taco salads, offering all the flavor with none of the carbs.

Ingredients:

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 4 cups mixed greens (lettuce, spinach, arugula)
  • 1/2 cup diced tomatoes
  • 1/4 cup shredded cheese (optional)
  • 1/4 cup sliced black olives (optional)
  • 1/4 cup diced red onion
  • 1/2 avocado, sliced
  • 2 tbsp sour cream (optional)

For the dressing:

  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp lime juice
  • 1/2 tsp cumin
  • Salt and pepper to taste

Instructions:

  1. In a skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked (about 5-7 minutes).
  2. Stir in the cumin, chili powder, garlic powder, salt, and pepper. Cook for another 1-2 minutes to allow the flavors to meld. Remove from heat.
  3. In a large bowl, toss the mixed greens with the diced tomatoes, red onion, and sliced avocado.
  4. Add the seasoned beef to the salad and top with shredded cheese, black olives, and sour cream if desired.
  5. In a small bowl, whisk together the olive oil, apple cider vinegar, lime juice, cumin, salt, and pepper to create the dressing.
  6. Drizzle the dressing over the salad and toss to combine. Serve immediately.

This Mexican Beef Taco Salad is a satisfying low-carb option for lunch that brings together the fresh flavors of a taco salad with none of the carbs. The seasoned beef provides protein, while the avocado, cheese, and sour cream add richness. It’s a perfect keto-friendly meal full of flavor and texture.

Mexican Keto Avocado Boats

Mexican Keto Avocado Boats are a simple yet delicious low-carb lunch option that features ripe avocado halves filled with seasoned ground beef, cheese, and fresh salsa. This recipe is both filling and packed with healthy fats, making it ideal for a keto diet.

Ingredients:

  • 2 ripe avocados, halved and pitted
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 1/4 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup homemade or store-bought salsa
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. In a skillet, heat the olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked (about 5-7 minutes).
  2. Stir in the garlic powder, cumin, chili powder, salt, and pepper. Cook for an additional 2-3 minutes to allow the spices to infuse the beef.
  3. While the beef is cooking, cut the avocados in half and remove the pit. Use a spoon to scoop out a little of the flesh from each half to create a larger well for the filling.
  4. Fill each avocado half with the seasoned ground beef, then top with shredded cheese.
  5. Place the filled avocados on a baking sheet and bake at 375°F (190°C) for 5-7 minutes, or until the cheese is melted and bubbly.
  6. Top with fresh salsa, garnish with cilantro, and serve with lime wedges.

Mexican Keto Avocado Boats are an easy-to-make, filling lunch that combines creamy avocado with savory seasoned beef and melty cheese. The salsa adds freshness, and the lime gives the dish a bright finish. This low-carb, keto-friendly meal is perfect for anyone craving a delicious, satisfying lunch that’s both healthy and full of flavor.

Keto Mexican Shrimp Tacos (Lettuce Wraps)

These Keto Mexican Shrimp Tacos are a flavorful and light alternative to traditional tacos, using crisp lettuce leaves instead of tortillas. Packed with spicy shrimp, avocado, and a zesty lime dressing, they’re perfect for a low-carb, keto lunch.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 8 large romaine lettuce leaves (for wrapping)
  • 1 avocado, diced
  • 1/2 cup homemade or store-bought salsa
  • 1/4 cup chopped cilantro (for garnish)
  • Lime wedges for serving

Instructions:

  1. In a bowl, toss the shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper until well coated.
  2. Heat a skillet over medium heat and cook the shrimp for 2-3 minutes per side, until pink and cooked through.
  3. While the shrimp is cooking, prepare the lettuce leaves and set them on a plate.
  4. Once the shrimp is cooked, remove it from the skillet and begin assembling the tacos by placing 2-3 shrimp in each lettuce leaf.
  5. Top with diced avocado, salsa, and a sprinkle of chopped cilantro.
  6. Serve with lime wedges on the side for extra zest.

These Keto Mexican Shrimp Tacos are a delicious and refreshing lunch option that’s both light and satisfying. The shrimp adds protein, while the avocado and salsa provide healthy fats and fresh flavors. Using lettuce wraps instead of tortillas keeps the dish low-carb, making it perfect for a keto diet.

Mexican Beef and Cauliflower Stir-Fry

This Mexican Beef and Cauliflower Stir-Fry is a quick and easy low-carb lunch, packed with seasoned beef and cauliflower rice. It’s a flavorful, keto-friendly dish that delivers all the comforting flavors of Mexican cuisine without the carbs.

Ingredients:

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cups cauliflower rice (fresh or frozen)
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro (for garnish)
  • 1/4 cup shredded cheese (optional)
  • 1/2 lime, juiced

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked (about 5-7 minutes).
  2. Add the chopped onion and cook for another 3-4 minutes until softened.
  3. Stir in the garlic powder, cumin, chili powder, smoked paprika, salt, and pepper, cooking for an additional minute to allow the spices to bloom.
  4. Add the cauliflower rice to the skillet and cook for 5-7 minutes, stirring occasionally, until the cauliflower rice softens and starts to brown slightly.
  5. Remove from heat and squeeze lime juice over the stir-fry.
  6. Garnish with chopped cilantro and, if desired, a sprinkle of shredded cheese.
  7. Serve immediately.

This Mexican Beef and Cauliflower Stir-Fry is a perfect low-carb lunch that’s both quick and satisfying. The cauliflower rice makes a great substitute for regular rice, while the seasoned beef and spices provide all the flavor of traditional Mexican dishes. It’s a one-pan meal that’s both filling and keto-friendly.

Keto Mexican Guacamole Chicken Salad

This Keto Mexican Guacamole Chicken Salad combines tender shredded chicken with creamy guacamole and fresh vegetables. It’s a perfect, low-carb lunch option that’s full of flavor and healthy fats, making it a great choice for anyone on a keto diet.

Ingredients:

  • 2 cups cooked, shredded chicken breast
  • 1/2 cup guacamole (store-bought or homemade)
  • 1/4 cup diced red onion
  • 1/2 cup diced tomato
  • 1/2 avocado, diced
  • 1/4 cup chopped cilantro
  • 1 tbsp lime juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, guacamole, diced red onion, diced tomato, and diced avocado.
  2. Add the lime juice, cilantro, salt, and pepper, and stir gently to combine.
  3. Taste and adjust seasoning as needed, adding more lime juice, salt, or pepper.
  4. Serve the chicken salad immediately, or refrigerate for later.

This Keto Mexican Guacamole Chicken Salad is a creamy, satisfying lunch that’s full of flavor and healthy fats. The guacamole adds richness, while the chicken provides protein and the vegetables add crunch. It’s a perfect, easy-to-make meal for anyone looking for a low-carb option that’s packed with flavo

Note: More recipes are coming soon