Healthy Roasted Vegetable Salad
This vibrant Roasted Vegetable Salad is a wholesome, flavour-packed dish that blends tender, charred vegetables with a tangy homemade dressing. High in fibre and plant-based …
Karina Kari
20-Minute Honey Butter Mashed Sweet Potatoes
This Honey Butter Mashed Sweet Potatoes recipe is a comforting and flavorful side dish perfect for any season. Rich in fiber and packed with natural …
30-Minute Shrimp Scampi Flatbread Pizza
This Shrimp Scampi Flatbread Pizza combines indulgent garlic-butter shrimp flavors with the convenience of a quick, satisfying pizza. Packed with high-quality protein from shrimp and …
10-Minute Chocolate Chip Banana Bites
These Chocolate Chip Banana Bites are a quick, wholesome snack packed with fiber, plant-based protein, and healthy fats. Naturally sweetened and easy to prepare, they …
30-Minute Blueberry Oatmeal Muffins
These wholesome blueberry oatmeal muffins are a delicious, nutritious treat perfect for any time of day. Packed with plant-based protein, fiber-rich oats, and healthy fats …
Refreshing Strawberry Mango Swirl Ice Cream
This Strawberry Mango Swirl Ice Cream is a creamy, no-churn dessert that blends the natural sweetness of fresh strawberries with the tropical richness of mango …
High-Protein Zucchini Cheddar Bread
This Zucchini Cheddar Bread is a wholesome, savory loaf that perfectly balances hearty texture with cheesy goodness. Packed with protein-rich cheddar, fiber-loaded whole wheat flour, …
Easy Roasted Fennel & Apple Salad
This Roasted Fennel and Apple Salad brings together tender, caramelized fennel, crisp sweet apples, and chewy farro for a nourishing and flavorful dish. Packed with …
10-Minute Spinach Mushroom Omelette
This Spinach and Mushroom Omelette is a quick, wholesome breakfast that combines rich flavors with powerful nutrition. Packed with protein from eggs and fiber from …
30-Minute Healthy Turkey Meatball Subs
This Turkey Meatball Sub recipe transforms a classic comfort meal into a healthier, protein-packed option perfect for weeknight dinners. Loaded with lean turkey meatballs, savory …
30-Minute Healthy Roasted Broccoli Pasta
This vibrant pasta dish brings together tender roasted broccoli, fragrant garlic, and wholesome olive oil for a quick, nourishing meal. Packed with fiber and plant-based …
Protein-Packed Tuscan Bean Stew
This Tuscan Bean Stew is a comforting, hearty one-pot meal bursting with rich Italian flavors. Packed with plant-based protein and fiber from borlotti and cannellini …
Healthy and Creamy Avocado Soup
This creamy avocado soup is a deliciously refreshing dish that blends wholesome flavors with impressive health benefits. Packed with fiber, heart-healthy fats, and plant-based protein, …
Smoky Roasted Sweet Potato Kale Salad
This vibrant roasted sweet potato kale salad blends smoky, spiced sweetness with crisp, nutrient-packed greens, creating a hearty and flavorful dish. Rich in fiber, plant-based …
Healthy Crispy Baked Sweet Potato Wedges
Discover the joy of perfectly crispy baked sweet potato wedges that are both wholesome and satisfying. This plant-based recipe is naturally rich in fiber, loaded …
Smoky Roasted Red Pepper Feta Dip
This Roasted Red Pepper Feta Dip blends smoky sweetness with a creamy, tangy kick, making it a flavorful crowd-pleaser. Packed with protein from feta and …
Crunchy Peanut Butter Granola Clusters
These crunchy Peanut Butter Granola Clusters are a wholesome blend of nutty flavor, subtle sweetness, and irresistible crunch. Packed with plant-based protein, heart-healthy fats, and …
Zesty Blueberry Lemon Yogurt Cake
This Blueberry Lemon Yogurt Cake is a light yet satisfying treat that combines zesty citrus flavor with juicy bursts of blueberries. Made with Greek yogurt, …
Creamy Homemade Apricot Ice Cream
This creamy Apricot Ice Cream is a refreshing blend of ripe apricots and velvety cream, perfect for brightening any warm day. Naturally sweetened with fruit …
Moist Chocolate Peppermint Bread
This Chocolate Peppermint Bread is a festive yet wholesome treat that brings together deep cocoa richness and refreshing peppermint flavor in every slice. Lightly sweetened …
8-Minute Cucumber Tomato Basil Sandwich
This refreshing Feta Cucumber, Tomato, and Basil Sandwich delivers a perfect balance of crisp veggies, creamy feta, and aromatic basil. High in plant-based protein and …
Protein-Packed Bagel Breakfast Sandwich
This vibrant Bagel Breakfast Sandwich transforms your morning routine into a nutritious, flavor-packed experience. Loaded with protein-rich eggs and cottage cheese, fresh vegetables, and healthy …
Crispy Homemade Mozzarella Sticks
These crispy, golden mozzarella sticks are the perfect blend of indulgence and simplicity, delivering cheesy satisfaction in every bite. Packed with protein and moderate healthy …
Quick and Easy Baked Gnocchi Alfredo
This creamy baked gnocchi alfredo is comfort food at its finest — rich, cheesy, and irresistibly golden. Packed with tender gnocchi and a luscious homemade …
Protein-Packed Beef and Bean Stew
This hearty Beef and Bean Stew delivers rich flavor, tender beef, and protein-packed beans in every comforting bite. Loaded with fiber and essential nutrients, it’s …
30-Minute Tomato Red Lentil Soup
This Spicy Tomato Soup with Lentils is a flavorful, nourishing dish that’s both quick and comforting. Packed with plant-based protein, fiber, and essential vitamins, it’s …
15-Minute White Bean Tuna Salad
This White Bean Tuna Salad is a wholesome, protein-packed dish that blends creamy beans, tender tuna, and crisp vegetables for a refreshing and satisfying meal. …
