27-Minute Lebanese Spinach Stew
This wholesome Lebanese Spinach Stew is a vibrant, protein-packed dish that combines lean ground beef, nutrient-rich spinach, and aromatic spices for a satisfying, family-friendly meal. …
Karina Kari
30-Minute Hearty Mulligatawny Soup
This Mulligatawny Soup is a vibrant, aromatic dish that combines tender chicken, wholesome rice, and fiber-packed lentils in a flavorful Indian-inspired broth. Rich in protein …
15-Minute Mango Cucumber Salad
This Mango Cucumber Salad is a vibrant, refreshing dish perfect for warm days or quick weeknight meals. Bursting with sweet mango, crisp cucumber, and creamy …
Quick & Healthy Chili Garlic Tofu
This Chili Garlic Tofu is a perfect balance of crispy, golden tofu coated in a bold, sticky sauce packed with flavor. High in plant-based protein …
17-Minute Crispy Zaatar Pita Chips
Crispy, golden, and bursting with aromatic za’atar, these homemade pita chips are the perfect snack or appetizer. Packed with fiber from whole grains and heart-healthy …
10-Minute Lemon Poppy Seed Protein Balls
Bright, zesty, and naturally energizing, these Lemon Poppy Seed Protein Balls are a deliciously wholesome snack packed with plant-based protein and fiber. Made with nutrient-rich …
Healthy Pistachio Almond Chocolate Bark
This pistachio almond chocolate bark is a simple yet indulgent treat made with only four wholesome ingredients. Packed with plant-based protein, heart-healthy fats, and fiber, …
Easy Toasted Marshmallow Ice Cream
This Toasted Marshmallow Ice Cream is a creamy twist on a nostalgic favorite, blending a silky custard base with golden, charred marshmallows for a campfire-inspired …
Soft, Fluffy Lemon Pistachio Muffins
Bright and zesty, these Lemon Pistachio Muffins are a delightful balance of tangy citrus and nutty crunch. Packed with heart-healthy fats from pistachios and plant-based …
Flavor-Packed Cauliflower Shawarma Bowls
These Cauliflower Shawarma Bowls are a vibrant, plant-based meal bursting with flavor and nutrition. Loaded with roasted cauliflower, crispy chickpeas, and a zesty green tahini …
10-Minute Protein-Packed Coffee Smoothie
Start your day with this creamy, energizing coffee smoothie that’s both delicious and nourishing. Packed with plant-based protein from almond butter and optional protein powder, …
Spicy and Nutritious Vegan Chili
This hearty vegan chili is a flavorful, nutrient-packed meal that’s perfect for busy weeknights or meal prep. Packed with three types of beans, fresh vegetables, …
Healthy Chicken and Broccoli Alfredo Bake
This Chicken and Broccoli Alfredo Bake is a creamy, comforting one-dish meal perfect for busy weeknights. Packed with protein from chicken, fiber from broccoli, and …
Cozy Lentil Cauliflower Coconut Stew
This cozy Lentil and Cauliflower Coconut Stew combines warm spices, creamy coconut milk, and hearty lentils for a nourishing one-pot meal. Packed with plant-based protein, …
Smooth & Savory White Asparagus Soup
Indulge in this silky Creamy White Asparagus Soup, a seasonal favorite that brings the delicate flavors of spring to your table. Packed with fiber, low …
10-Minute Creamy Avocado Tuna Salad
This creamy avocado tuna salad is a refreshing, no-mayo twist on a classic favorite. Packed with protein from tuna and fiber from fresh veggies, it’s …
Quick and Delicious Fried Polenta
Crispy on the outside and soft on the inside, fried polenta offers a delicious twist on a classic comfort food. Made with simple pantry staples, …
10-Minute Creamy Buffalo Chickpea Dip
This Buffalo Chickpea Dip is a quick and flavorful plant-based twist on the classic party favorite. Packed with protein-rich chickpeas, fiber, and healthy fats, it’s …
5-Minute Refreshing Fruit Smoothie
This vibrant fruit smoothie is a quick, refreshing way to fuel your day with natural energy. Packed with fiber-rich fruits, protein-packed Greek yogurt, and antioxidant-loaded …
22-Minute Sweet Potato Chocolate Chip Cookies
These Sweet Potato Chocolate Chip Cookies are a wholesome twist on a classic treat, delivering moist, tender cookies with rich chocolate flavor. Naturally sweetened and …
Creamy Fudge Ripple Ice Cream
Indulge in creamy, homemade fudge ripple ice cream that’s rich, satisfying, and surprisingly easy to make without a machine. This dessert combines luscious vanilla ice …
Fiber-Rich Strawberry Banana Bread
This Strawberry Banana Bread is a wholesome, naturally sweet treat made with just five core ingredients. Packed with ripe bananas and juicy strawberries, it’s fiber-rich, …
10-Minute Chicken & Apple Salad
This Chicken and Apple Salad is a refreshing blend of crisp apples, tender chicken, and crunchy walnuts, tossed with a tangy balsamic vinaigrette. Packed with …
Moist Lemon Poppy Seed Bread
This zesty Lemon Poppy Seed Bread is a delightful treat that’s perfect for breakfast, brunch, or an anytime snack. Bursting with bright citrus flavor and …
Quick and Protein-Packed Baked Gnocchi
This Baked Gnocchi recipe transforms simple ingredients into a comforting, protein-packed meal that’s perfect for busy weeknights. Loaded with Italian chicken sausage, fresh vegetables, and …
Easy Shrimp Tomato Basil Pasta
This Shrimp Tomato Basil Pasta is a quick, flavorful weeknight dinner that combines succulent shrimp with al dente linguine in a garlicky cherry tomato sauce. …
25-Minute Cozy Mushroom Stew
This hearty Mushroom Stew is a quick, one-pot meal perfect for busy weeknights or cozy dinners. Packed with fiber-rich vegetables and plant-based protein from mushrooms, …
