20-Minute Stuffed Cucumber Cups
These Stuffed Cucumber Cups are a refreshing, protein-packed snack or light meal that combines crisp cucumbers with a creamy, flavorful chickpea filling. High in plant-based …
Karina Kari
Creamy Strawberry Shortcake Ice Cream
Indulge in a creamy, no-churn Strawberry Shortcake Ice Cream that perfectly balances sweet strawberries, velvety cream cheese, and buttery cake pieces. Rich in protein from …
Creamy and Healthy Maple Ice Cream
This Homemade Maple Ice Cream is a creamy, naturally sweet dessert that elevates a classic treat with rich, real maple flavor. Made with wholesome ingredients …
Easy Homemade Jalapeño Cheese Rolls
These Jalapeño Cheese Rolls are a perfect balance of spicy and cheesy goodness, baked to golden perfection. Packed with protein from cheese and fiber from …
Flavorful Cauliflower Chickpea Curry
This vibrant cauliflower chickpea curry is a comforting, nutrient-packed dish that combines roasted cauliflower, protein-rich chickpeas, and creamy coconut milk with warming spices. Naturally plant-based, …
Fluffy Cinnamon Roll Monkey Bread
Indulge in a warm, gooey treat with this Cinnamon Roll Monkey Bread, perfect for cozy mornings or dessert cravings. Each bite combines soft cinnamon-sugar dough …
Healthy Sheet Pan Chicken and Vegetables
This Sheet Pan Garlic Herb Chicken and Vegetables is a wholesome, one-pan dinner that’s as simple as it is satisfying. Packed with lean protein from …
Creamy Ricotta & Spinach Pasta Bake
This creamy Ricotta & Spinach Pasta Bake is a comforting, nutrient-packed meal that’s perfect for busy weeknights. Bursting with protein from ricotta, cottage cheese, and …
30-Minute Hearty Ground Turkey Stew
This hearty Ground Turkey Stew is a quick and satisfying meal, perfect for busy weeknights. Packed with lean turkey, fiber-rich cannellini beans, and nutrient-dense vegetables, …
Healthy Roasted Beet Orange Soup
This roasted beet soup with fennel and orange is a vibrant, nutrient-packed dish that’s as nourishing as it is beautiful. Rich in fiber, antioxidants, and …
20-Minute Apple and Beetroot Salad
This vibrant apple and beetroot salad is a refreshing mix of sweet, earthy, and tangy flavors that’s as nourishing as it is delicious. Packed with …
30-Minute Cheddar Chive Drop Biscuits
These Cheddar-Chive Drop Biscuits are golden, tender, and bursting with cheesy flavor, making them an irresistible addition to any meal. Quick and fuss-free, they’re packed …
11-Minute Grilled Halloumi Cheese
Grilled halloumi is a simple yet irresistible dish that combines a perfectly crispy exterior with a soft, squeaky center. Packed with protein and naturally low …
20-Minute Vegetable Rice Paper Rolls
Fresh vegetable rice paper rolls are a vibrant, healthy snack or light meal packed with crisp vegetables, creamy avocado, and refreshing herbs. These plant-based rolls …
Fluffy Raspberry Vanilla Cupcakes
Indulge in these light and airy Raspberry Vanilla Cupcakes, topped with a luscious, tangy raspberry buttercream. Bursting with fruity flavor yet balanced in sweetness, they’re …
Creamy Toasted Almond Fudge Ice Cream
Indulge in creamy, chocolatey bliss with this Toasted Almond Fudge Ice Cream, a homemade treat brimming with rich dark chocolate, crunchy almonds, and swirls of …
Fluffy Jalapeño Cheddar Cornbread Muffins
Spicy, cheesy, and irresistibly fluffy, these Cheddar Jalapeño Cornbread Muffins are a savory treat that’s both satisfying and simple to make. Packed with protein from …
10-Minute Curried Chickpea Lettuce Wraps
These Curried Chickpea Lettuce Wraps are a quick, vibrant, and nutrient-packed meal that’s perfect for lunch or dinner. Packed with plant-based protein, fiber, and healthy …
Healthy Savory Sweet Potato Muffins
These savory sweet potato muffins are a wholesome twist on everyday snacking and meal prep. Made with oat flour, heart-healthy olive oil, and fiber-rich sweet …
25-Minute Creamy Coconut Lime Chicken
This Coconut Lime Chicken is a flavorful and wholesome dish that combines tender chicken with a silky coconut sauce brightened by fresh lime and herbs. …
Quick and Healthy Tomato Basil Pasta
Bright, flavorful, and simple, this Fresh Tomato Basil Pasta is a weeknight favorite that brings garden-fresh ingredients to your plate. Packed with fiber-rich tomatoes, heart-healthy …
Hearty Sweet Potato Coconut Stew
This hearty ginger sweet potato and coconut stew is the perfect blend of comfort and nourishment. Packed with plant-based protein from lentils, fiber from sweet …
Healthy Butternut Squash Pear Soup
This butternut squash and pear soup is the perfect balance of comforting warmth and light nutrition. The roasted squash brings natural sweetness and fiber, while …
23-Minute Avocado Pasta Salad
This creamy Avocado Pasta Salad is a refreshing, nutrient-packed dish perfect for busy weeknights or casual gatherings. Loaded with fiber-rich vegetables, plant-based protein, and heart-healthy …
Quick & Healthy Classic Stuffed Peppers
These colorful stuffed bell peppers are a comforting, protein-packed meal that’s both satisfying and nutritious. Filled with lean ground meat, wholesome rice, and melty cheese, …
30-Minute Flaky Savory Palmiers
These Savory Palmiers are a delightful blend of creamy brie, sweet cranberry, and crunchy walnuts wrapped in flaky puff pastry. Rich in protein and heart-healthy …
17-Minute Roasted Sunflower and Pumpkin Seeds
Crunchy, savory, and packed with plant-based goodness, these roasted sunflower and pumpkin seeds are the perfect snack for any time of day. Rich in protein, …
