Healthy Avocado Chocolate Truffles

Indulge in these creamy, chocolatey avocado truffles that are as healthy as they are decadent.

Packed with plant-based fats, fiber, and low in sugar, they make a guilt-free treat that satisfies chocolate cravings.

Quick and simple to prepare, these truffles are perfect for everyday snacking, easy meal prep, or gifting to loved ones with minimal effort.

Avocado Chocolate Truffles

Karina Kari
Rich, creamy, and naturally sweet, these avocado chocolate truffles are a quick, low-sugar treat packed with healthy fats and fiber.
Perfect for snacking, gifting, or a simple chocolate fix, they’re easy to make and require no baking.
Prep Time 15 minutes
Cook Time 0 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine plant-Based, vegan
Servings 15 truffles

Equipment

  • 1 medium bowl
  • 1 fork or stick blender
  • 1 microwave-safe bowl
  • 1 spoon or spatula
  • 1 tray or plate for chilling

Ingredients
  

  • 3.5 oz dark chocolate preferably 70–75%
  • 1 cup mashed avocado 2 small or 1 large
  • ½ teaspoon vanilla extract
  • 3 tablespoons cacao powder
  • 4 –6 tablespoons powdered sugar or 3 tablespoons powdered monk fruit
  • Optional coatings: cocoa powder powdered sugar, crushed nuts, cookie crumbs, or sprinkles

Instructions
 

  • Prepare the Avocado Base: Start by selecting ripe, creamy avocados for the smoothest texture.
    Cut the avocados in half, remove the pit, and scoop the flesh into a medium-sized bowl.
    Using a fork or a stick blender, mash the avocado thoroughly until it is completely smooth and free of lumps.
    The smoother the avocado, the silkier your truffles will be.
    Take your time here—texture is key!
  • Melt the Dark Chocolate: Break the dark chocolate into small, even pieces to ensure it melts evenly.
    Place the chocolate in a microwave-safe bowl.
    Heat the chocolate in 15-second intervals on medium power, stirring after each session.
    Continue this process until the chocolate is almost fully melted.
    Stir vigorously at the end to eliminate any remaining lumps, creating a glossy, velvety chocolate that will blend perfectly with the avocado.
  • Combine Chocolate and Avocado: Pour the melted chocolate into the bowl with the mashed avocado.
    Using a spatula or spoon, fold the chocolate gently but thoroughly into the avocado.
    The mixture should become uniform in color and texture, forming a rich, smooth base for your truffles.
    Make sure there are no streaks of chocolate or avocado—full incorporation ensures a consistent flavor in every bite.
  • Add Flavor and Sweetness: Next, stir in the vanilla extract along with your choice of sweetener—powdered sugar or monk fruit.
    Mix thoroughly until fully combined, then gradually add the cacao powder.
    Start with three tablespoons for a softer truffle and add more if you prefer a denser, firmer texture.
    Stir continuously to ensure the cocoa is evenly distributed, giving the mixture a consistent chocolate flavor throughout.
  • Chill the Mixture: Cover the bowl with plastic wrap or a lid and place it in the refrigerator.
    Allow the truffle mixture to chill for at least 30 minutes.
    Chilling firms up the mixture, making it easier to handle and roll into balls.
    This step is essential for achieving the perfect truffle texture that holds together without crumbling.
  • Shape the Truffles: After chilling, remove the mixture from the fridge.
    Using clean hands, scoop out 1–2 tablespoons of the mixture and gently roll it between your palms to form a smooth, round ball.
    Repeat this process until all the mixture is shaped into truffles.
    Try to make the balls uniform in size for even presentation and consistent portioning.
  • Coat the Truffles: Prepare your choice of coating—cocoa powder, powdered sugar, chopped nuts, cookie crumbs, or sprinkles.
    Roll each truffle in the coating of your choice, pressing gently so it adheres evenly.
    This final touch not only adds visual appeal but also adds a complementary texture and flavor to each bite.
  • Serve or Store: Once coated, place the truffles on a plate or tray.
    They can be served immediately or stored in an airtight container in the refrigerator.
    For best results, allow them to sit at room temperature for a few minutes before eating to achieve the ideal melt-in-your-mouth texture.
    Truffles can be stored for up to one week and make a delightful, healthy snack or gift for any occasion.

Notes

  • Choose ripe but firm avocados for a creamy, smooth texture.
  • Adjust sweetness to taste, especially if using darker chocolate.
  • Start with 3 tablespoons of cocoa powder for soft truffles; add more for firmer, denser truffles.
  • Experiment with coatings like chopped nuts, coconut flakes, cookie crumbs, or sprinkles for variety.
  • Ensure chocolate is melted gently to avoid burning and achieve a glossy finish.
  • Chill the mixture thoroughly before rolling to make shaping easier.
  • For deeper flavor, let truffles rest in the fridge overnight before serving.

Chef’s Secrets For Perfect Truffles

The secret to irresistibly smooth truffles lies in ingredient temperature and careful mixing.

Ensure your avocado is perfectly mashed—no lumps—before adding chocolate, as this prevents graininess.

Melt chocolate slowly to avoid burning, and fold gently to maintain a creamy texture.

For richer flavor, allow the truffles to rest in the refrigerator overnight; this deepens the chocolate taste and firms up the truffles for easier handling.

Using high-quality dark chocolate makes a noticeable difference, balancing natural avocado creaminess with rich cocoa notes.

Serving Suggestions For Elegant Presentation

These truffles are ideal as bite-sized treats for parties, gifts, or everyday indulgence.

Serve them on a decorative plate or in mini cupcake liners for a polished presentation.

Pair with fresh berries, a drizzle of melted chocolate, or a sprinkling of sea salt for contrast.

They also complement a hot beverage like coffee, matcha, or herbal tea beautifully.

For a festive touch, coat with colorful sprinkles or finely chopped nuts to suit seasonal themes or special occasions.

Storage Tips To Keep Fresh

Store your truffles in an airtight container in the refrigerator to maintain freshness and texture.

They will stay firm for up to a week.

For longer storage, freeze them for up to a month—just place parchment between layers to prevent sticking.

Allow frozen truffles to thaw at room temperature for 10–15 minutes before serving to regain their creamy consistency.

Avoid leaving truffles at room temperature for extended periods, as the avocado can soften too much and affect texture.

Frequently Asked Questions

1. Can I use a different type of chocolate?

Yes! While dark chocolate is recommended for its rich flavor and lower sugar content, you can use milk or semi-sweet chocolate.

Keep in mind that sweeter chocolates will alter the balance, so you may want to reduce additional sugar.

2. How can I make the truffles firmer?

Increase the cocoa powder slightly or chill the mixture longer. Using slightly less avocado also helps achieve a denser texture without compromising creaminess.

3. Are these truffles vegan and gluten-free?

Absolutely. Using plant-based chocolate and sweeteners ensures they are fully vegan. Ensure any coatings, like cookie crumbs, are gluten-free if necessary.

4. Can I flavor the truffles differently?

Yes! Add a pinch of cinnamon, espresso powder, orange zest, or a few drops of peppermint extract to customize your truffles. These additions pair well with chocolate and enhance the flavor profile.

5. What is the best way to serve them?

Serve chilled for a firm, satisfying bite or slightly at room temperature for a softer, melt-in-your-mouth experience. They make excellent party treats, gifts, or quick everyday indulgences.