30+ Healthy Recipes You Can Make with Your Bella Bullet Blender

The Bella Bullet Blender is a versatile and efficient kitchen appliance that helps you create a wide range of delicious, healthy, and quick recipes with minimal effort.

Whether you’re a smoothie enthusiast, a fan of homemade soups, or looking to craft the perfect dips and sauces, the Bella Bullet Blender has got you covered.

With its compact design and powerful motor, it’s ideal for anyone who loves making nutritious meals and snacks on the go.

In this article, we’ll explore 10 mouth-watering Bella Bullet Blender recipes to elevate your culinary game and make meal preparation a breeze.

30+ Healthy Recipes You Can Make with Your Bella Bullet Blender

With the Bella Bullet Blender, your kitchen becomes a creative space where cooking is quick, fun, and rewarding.

Whether you’re blending smoothies, soups, or sauces, there’s no limit to the delicious dishes you can create with this handy gadget.

We hope these 10 Bella Bullet Blender recipes inspire you to explore new flavors and make healthy meals in record time.

The next time you’re in the mood for a tasty treat or a wholesome meal, just reach for your Bella Bullet Blender, and let the magic happen!

Creamy Avocado Chicken Salad

This creamy avocado chicken salad is a delicious and nutritious lunch option for anyone following a low-carb or keto diet. The Bella Bullet Blender makes it incredibly easy to blend together fresh ingredients, creating a rich, smooth dressing that perfectly complements the shredded chicken and crisp veggies.

Ingredients:

• 1 cooked chicken breast (shredded)
• 1 ripe avocado
• 2 tbsp mayonnaise (preferably avocado oil-based)
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 1/2 cup diced celery
• 1/4 cup chopped cilantro

Instructions:

1. Place the avocado, mayonnaise, olive oil, lime juice, garlic powder, onion powder, salt, and pepper into your Bella Bullet Blender.
2. Blend until smooth and creamy.
3. In a large mixing bowl, combine the shredded chicken, diced celery, and chopped cilantro.
4. Pour the creamy avocado dressing over the chicken mixture and stir until everything is well coated.
5. Serve chilled on a bed of greens or enjoy it in a lettuce wrap.

This creamy avocado chicken salad is a fantastic low-carb meal that is both filling and flavorful. With the convenience of the Bella Bullet Blender, the creamy dressing comes together in seconds, making it a quick and satisfying lunch that keeps you on track with your keto diet.

Zucchini Noodles with Pesto Sauce

Zucchini noodles are a great low-carb alternative to traditional pasta, and when paired with a rich and flavorful pesto sauce, they create a delicious and healthy meal. The Bella Bullet Blender is perfect for whipping up a vibrant, fresh pesto that adds an extra burst of flavor to this dish.

Ingredients:

• 2 medium zucchinis (spiralized into noodles)
• 1/2 cup fresh basil leaves
• 1/4 cup grated Parmesan cheese
• 1/4 cup pine nuts (or walnuts)
• 1/4 cup olive oil
• 1 clove garlic
• Salt and pepper to taste
• Cherry tomatoes for garnish (optional)

Instructions:

1. In your Bella Bullet Blender, combine the basil, Parmesan, pine nuts, garlic, olive oil, salt, and pepper.
2. Blend until smooth, scraping down the sides as necessary to get a creamy consistency.
3. Heat the zucchini noodles in a skillet over medium heat for 2-3 minutes until tender.
4. Toss the zucchini noodles with the fresh pesto sauce until they are fully coated.
5. Garnish with cherry tomatoes or extra Parmesan, if desired, and serve immediately.

This zucchini noodles with pesto sauce is a perfect low-carb, keto-friendly lunch. The fresh basil pesto brings a burst of flavor to the delicate zucchini noodles, creating a satisfying, healthy meal that won’t derail your keto goals. Plus, the Bella Bullet Blender ensures your pesto is smooth and flavorful every time.

Spicy Tuna Lettuce Wraps

Spicy tuna lettuce wraps are a quick, easy, and flavorful low-carb lunch option. The Bella Bullet Blender helps you create a creamy, spicy mayo that pairs perfectly with the tuna, creating a satisfying dish that’s packed with protein and healthy fats.

Ingredients:

• 1 can of tuna (drained)
• 1/4 cup mayonnaise
• 1 tbsp sriracha sauce (adjust to spice preference)
• 1 tsp lemon juice
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Large lettuce leaves (such as romaine or butter lettuce)
• Chopped cucumber and avocado for garnish (optional)

Instructions:

1. In the Bella Bullet Blender, combine mayonnaise, sriracha, lemon juice, garlic powder, salt, and pepper.
2. Blend until smooth, adjusting the spice level with more sriracha if desired.
3. In a bowl, mix the drained tuna with the spicy mayo until well combined.
4. Spoon the tuna mixture into lettuce leaves, adding optional garnishes like chopped cucumber and avocado.
5. into wraps and serve immediately.

These spicy tuna lettuce wraps are the perfect balance of creamy, spicy, and crunchy. They are quick to prepare and full of flavor, making them an excellent keto-friendly lunch option. The Bella Bullet Blender makes the spicy mayo effortlessly smooth, adding a punch of heat to this protein-packed meal.

Keto Egg Salad with Mustard Dressing

This egg salad with a tangy mustard dressing is the perfect keto lunch—high in protein and healthy fats. Using the Bella Bullet Blender, the dressing comes together quickly and blends seamlessly into the creamy egg mixture, creating a satisfying and flavorful meal.

Ingredients:

• 6 hard-boiled eggs (chopped)
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp apple cider vinegar
• 1 tsp paprika
• 1 tsp garlic powder
• Salt and pepper to taste
• Chopped green onions for garnish (optional)

Instructions:

1. In your Bella Bullet Blender, combine mayonnaise, Dijon mustard, apple cider vinegar, paprika, garlic powder, salt, and pepper.
2. Blend until smooth and creamy.
3. In a large bowl, combine the chopped eggs with the dressing mixture.
4. Stir until the eggs are evenly coated.
5. Garnish with chopped green onions if desired, and serve chilled.

This keto egg salad with mustard dressing is a quick and easy lunch that is both rich and satisfying. The creamy, tangy dressing adds an extra layer of flavor to the eggs, making this a perfect choice for anyone looking to stay on track with their low-carb diet. The Bella Bullet Blender ensures the dressing is smooth and evenly blended.

Cauliflower Rice Stir-Fry

Cauliflower rice stir-fry is a flavorful and low-carb substitute for traditional rice. The Bella Bullet Blender can help you achieve perfectly shredded cauliflower rice, which serves as a great base for this stir-fry full of colorful vegetables and savory flavors.

Ingredients:

• 1 medium head of cauliflower (cut into florets)
• 1 tbsp olive oil
• 1/2 cup chopped onions
• 1/2 cup diced bell pepper
• 1/2 cup peas
• 2 cloves garlic (minced)
• 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
• 2 eggs (scrambled)
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. Use the Bella Bullet Blender to pulse the cauliflower florets until they resemble rice-sized pieces.
2. Heat olive oil in a large skillet over medium heat and sauté the onions, bell pepper, peas, and garlic until softened.
3. Add the cauliflower rice to the skillet and stir-fry for 5-7 minutes, allowing it to cook through.
4. Push the cauliflower rice to one side of the skillet and scramble the eggs in the empty space.
5. Once the eggs are cooked, stir them into the cauliflower rice.
6. Add soy sauce (or coconut aminos), salt, and pepper, and mix well.
7. Garnish with fresh cilantro, if desired, and serve hot.

This cauliflower rice stir-fry is a versatile, delicious, and low-carb alternative to traditional stir-fried rice. The Bella Bullet Blender makes preparing the cauliflower rice a breeze, and the dish is packed with veggies and protein, making it a great option for a filling and nutritious keto lunch.

Keto Chicken Alfredo with Shirataki Noodles

This creamy chicken Alfredo with shirataki noodles is a comforting and keto-friendly lunch option. The Bella Bullet Blender helps create a luscious, low-carb Alfredo sauce that pairs perfectly with the tender chicken and shirataki noodles, offering a satisfying meal without the carbs.

Ingredients:

• 1 chicken breast (cooked and sliced)
• 1 pack of shirataki noodles (drained and rinsed)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 tbsp butter
• 1 clove garlic (minced)
• 1/2 tsp Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In the Bella Bullet Blender, combine heavy cream, Parmesan cheese, butter, garlic, Italian seasoning, salt, and pepper.
2. Blend until smooth and creamy.
3. Heat the Alfredo sauce in a skillet over medium heat until warm.
4. Add the cooked chicken and shirataki noodles to the skillet, stirring to coat with the sauce.
5. Cook for an additional 2-3 minutes, ensuring everything is heated through.
6. Garnish with fresh parsley if desired and serve immediately.

This keto chicken Alfredo with shirataki noodles is a rich, creamy, and comforting dish that feels indulgent but stays low in carbs. The Bella Bullet Blender makes it easy to create a smooth, velvety Alfredo sauce that elevates the dish to the next level. It’s perfect for a satisfying, keto-friendly lunch.

Spaghetti Squash Carbonara

Spaghetti squash carbonara is a keto twist on the classic pasta dish. The Bella Bullet Blender helps you prepare a luscious, creamy carbonara sauce that blends perfectly with the roasted spaghetti squash, creating a rich and satisfying low-carb lunch.

Ingredients:

• 1 medium spaghetti squash
• 2 eggs
• 1/4 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 slices bacon (cooked and crumbled)
• 1 clove garlic (minced)
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Roast the spaghetti squash in the oven at 400°F for 40 minutes or until tender.
2. In the Bella Bullet Blender, combine eggs, heavy cream, Parmesan cheese, garlic, salt, and pepper.
3. Blend until smooth and creamy.
4. Once the spaghetti squash is roasted, use a fork to scrape out the strands and place them in a skillet.
5. Add the carbonara sauce and cooked bacon to the skillet, tossing to coat the squash strands.
6. Heat for 2-3 minutes, allowing the sauce to thicken.
7. Garnish with fresh parsley and serve.

Spaghetti squash carbonara offers a rich, creamy alternative to traditional pasta carbonara, without the carbs. The Bella Bullet Blender effortlessly creates a silky sauce that envelops the roasted squash and crispy bacon, making this a perfect keto lunch that’s indulgent yet healthy.

Keto Beef Lettuce Wraps

These keto beef lettuce wraps are a flavorful and easy-to-make low-carb lunch. The Bella Bullet Blender helps you quickly prepare a savory sauce to coat the beef, which is then wrapped in fresh lettuce leaves for a satisfying, handheld meal.

Ingredients:

• 1 lb ground beef
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tsp ginger (grated)
• 2 cloves garlic (minced)
• 1/4 cup chopped green onions
• 1/4 cup shredded carrots
• Large lettuce leaves for wrapping (such as romaine or iceberg)
• Salt and pepper to taste

Instructions:

1. In a skillet, cook the ground beef over medium heat until browned, breaking it apart as it cooks.
2. In the Bella Bullet Blender, combine soy sauce, sesame oil, grated ginger, garlic, and salt and pepper.
3. Blend until smooth.
4. Pour the sauce over the cooked beef and stir in the green onions and shredded carrots.
5. Cook for an additional 2-3 minutes until the beef is coated with the sauce.
6. Spoon the beef mixture into large lettuce leaves and serve immediately.

These keto beef lettuce wraps are a fun and flavorful way to enjoy a low-carb lunch. The savory sauce and tender beef, combined with the crunch of fresh lettuce, make for a delicious handheld meal. The Bella Bullet Blender ensures the sauce is perfectly blended, adding depth of flavor to this quick and satisfying dish.

Keto Shrimp and Avocado Salad

This shrimp and avocado salad is a light yet satisfying keto lunch, full of protein and healthy fats. The Bella Bullet Blender helps you prepare a tangy dressing that pairs perfectly with the shrimp and creamy avocado, creating a fresh and flavorful meal.

Ingredients:1 lb cooked shrimp (peeled and deveined)

• 1 ripe avocado (diced)
• 2 cups mixed greens
• 1/2 cup cherry tomatoes (halved)
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tbsp apple cider vinegar
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. In the Bella Bullet Blender, combine olive oil, lime juice, apple cider vinegar, salt, and pepper.
2. Blend until smooth and creamy.
3. In a large bowl, toss the mixed greens, shrimp, avocado, and cherry tomatoes together.
4. Drizzle the dressing over the salad and toss gently to combine.
5. 
   This keto shrimp and avocado salad is a refreshing and satisfying lunch option. The Bella Bullet Blender makes it easy to whip up a tangy dressing that enhances the fresh ingredients, creating a light yet filling meal that’s perfect for a low-carb lifestyle.

Keto Buffalo Chicken Dip

This creamy, spicy buffalo chicken dip is the ultimate keto-friendly comfort food for lunch. The Bella Bullet Blender helps create a smooth, tangy dip that’s perfect for dipping crunchy veggies or using as a topping for a lettuce wrap. It’s rich, flavorful, and incredibly satisfying.

Ingredients:

• 1 cooked chicken breast (shredded)
• 1/2 cup cream cheese (softened)
• 1/4 cup hot sauce (such as Frank’s RedHot)
• 1/4 cup blue cheese dressing
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• Celery sticks or cucumber slices for dipping

Instructions:

1. In the Bella Bullet Blender, combine cream cheese, hot sauce, blue cheese dressing, garlic powder, and Parmesan cheese.
2. Blend until smooth and creamy.
3. In a mixing bowl, combine the shredded chicken and the creamy sauce mixture.
4. Stir in shredded cheddar cheese and mix well.
5. Serve with celery sticks or cucumber slices for dipping.

This keto buffalo chicken dip is perfect for a flavorful and filling lunch. The Bella Bullet Blender ensures the dip is perfectly creamy, and the spicy, tangy flavor profile will keep you coming back for more. It’s great for meal prepping or as a quick, satisfying lunch.

Keto Bacon-Wrapped Avocado Bites

These bacon-wrapped avocado bites are a delicious, savory snack or light lunch, full of healthy fats and protein. The Bella Bullet Blender makes it easy to whip up a zesty dipping sauce that complements the rich, crispy bacon and creamy avocado.

Ingredients:

• 2 ripe avocados (sliced into wedges)
• 8 slices of bacon (cut in half)
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lime juice
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions:

1. Wrap each avocado slice with a piece of bacon and secure with toothpicks.
2. Bake the bacon-wrapped avocado bites in a preheated oven at 400°F for 15-20 minutes, or until the bacon is crispy.
3. In the Bella Bullet Blender, combine mayonnaise, Dijon mustard, lime juice, paprika, salt, and pepper.
4. Blend until smooth to create the dipping sauce.
5. Serve the bacon-wrapped avocado bites with the dipping sauce.

These bacon-wrapped avocado bites are the perfect keto lunch for when you need something both satisfying and easy to make. The Bella Bullet Blender’s zesty dipping sauce adds the right amount of flavor, making these bites even more irresistible.

Keto Tuna Salad Cucumber Boats

Keto tuna salad cucumber boats are a fun and low-carb alternative to traditional tuna salad sandwiches. The Bella Bullet Blender creates a smooth and creamy dressing, turning this simple dish into a satisfying and refreshing keto-friendly lunch.

Ingredients:

• 1 can of tuna (drained)
• 1 cucumber (sliced in half, lengthwise)
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1/4 tsp garlic powder
• Salt and pepper to taste
• Fresh dill for garnish (optional)

Instructions:

1. In the Bella Bullet Blender, combine mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
2. Blend until smooth and creamy.
3. In a bowl, mix the drained tuna with the creamy dressing.
4. These keto tuna salad cucumber boats are an excellent way to enjoy tuna salad without the carbs. The crisp cucumber pairs perfectly with the creamy tuna filling, making this a refreshing and filling low-carb lunch. The Bella Bullet Blender makes preparing the creamy dressing quick and easy.

Keto Pork Lettuce Wraps with Cabbage Slaw

These keto pork lettuce wraps with cabbage slaw are full of flavor and texture. The Bella Bullet Blender helps you create a tangy dressing for the cabbage slaw, which perfectly complements the tender, seasoned pork. This lunch option is fresh, crunchy, and filling.

Ingredients:

• 1 lb ground pork
• 2 cups shredded cabbage
• 1/4 cup apple cider vinegar
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 1/4 tsp celery seed
• Salt and pepper to taste
• Large lettuce leaves for wrapping (such as iceberg or romaine)

Instructions:

1. Cook the ground pork in a skillet over medium heat until browned, breaking it apart as it cooks.
2. In the Bella Bullet Blender, combine apple cider vinegar, olive oil, Dijon mustard, celery seed, salt, and pepper.
3. Blend until smooth to make the slaw dressing.
4. Toss the shredded cabbage with the dressing in a large bowl.
5. Spoon the cooked pork onto lettuce leaves and top with the cabbage slaw.
6. These keto pork lettuce wraps with cabbage slaw are a satisfying and low-carb option for lunch. The Bella Bullet Blender ensures the slaw dressing is perfectly smooth and tangy, enhancing the flavors of both the pork and the fresh cabbage. It’s a great choice for a healthy, filling keto meal.

Keto Shrimp Zucchini Pasta with Garlic Butter Sauce

This keto shrimp zucchini pasta with garlic butter sauce is a rich and indulgent low-carb lunch. The Bella Bullet Blender helps you make a silky garlic butter sauce that coats the shrimp and zucchini noodles, creating a flavorful and filling meal.

Ingredients:

• 1 lb shrimp (peeled and deveined)
• 2 medium zucchinis (spiralized into noodles)
• 4 tbsp butter
• 2 cloves garlic (minced)
• 1 tbsp lemon juice
• 1/4 tsp red pepper flakes
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a skillet, melt butter over medium heat and sauté the garlic until fragrant.
2. Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes per side.
3. In the Bella Bullet Blender, blend together the melted butter, lemon juice, red pepper flakes, salt, and pepper to make a smooth garlic butter sauce.
4. Toss the spiralized zucchini noodles into the skillet and cook for 2-3 minutes until tender.
5. Drizzle the garlic butter sauce over the shrimp and zucchini noodles, tossing to coat.
6. *This keto shrimp zucchini pasta with garlic butter sauce is a flavorful and satisfying low-carb lunch. The Bella Bullet Blender ensures the garlic butter sauce is perfectly smooth, enhancing the shrimp and zucchini noodles. It’s a perfect keto meal for anyone looking for a rich and savory lunch.

Keto Stuffed Bell Peppers

Keto stuffed bell peppers are a great way to enjoy a filling, low-carb lunch packed with protein and healthy fats. The Bella Bullet Blender helps you prepare a delicious and creamy filling that perfectly complements the tender roasted peppers.

Ingredients:

• 4 bell peppers (cut in half and seeds removed)
• 1 lb ground beef or turkey
• 1/2 cup cream cheese
• 1/4 cup shredded cheddar cheese
• 1 tbsp tomato paste
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F.
2. Cut the bell peppers in half and remove the seeds.
3. In a skillet, cook the ground beef or turkey until browned and cooked through.
4. In the Bella Bullet Blender, combine cream cheese, shredded cheddar, tomato paste, Italian seasoning, garlic powder, salt, and pepper.
5. Blend until smooth to create the filling.
6. Stuff each bell pepper half with the creamy mixture and place in a baking dish.
7. Bake for 25-30 minutes, or until the peppers are tender and the filling is golden.
8. Serve hot.

Keto stuffed bell peppers are a delicious and filling lunch option. The Bella Bullet Blender makes preparing the creamy filling quick and easy, ensuring that each bite is flavorful and satisfying. These peppers are perfect for meal prep or a simple, wholesome lunch.

Keto Chicken Caesar Salad

A classic Caesar salad gets a keto makeover with grilled chicken, crispy bacon, and a creamy dressing made in the Bella Bullet Blender. This dish is rich in protein and healthy fats, making it a satisfying and refreshing low-carb lunch.

Ingredients:

• 1 chicken breast (grilled and sliced)
• 4 cups romaine lettuce (chopped)
• 2 slices bacon (cooked and crumbled)
• 1/4 cup Parmesan cheese (shredded)
• 2 tbsp olive oil
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1 clove garlic (minced)
• 1/2 tsp anchovy paste (optional)
• Salt and pepper to taste

Instructions:

1. Grill the chicken breast until cooked through and slice into strips.
2. In the Bella Bullet Blender, combine olive oil, Dijon mustard, lemon juice, garlic, anchovy paste (if using), salt, and pepper.
3. Blend until smooth to create the Caesar dressing.
4. In a large bowl, toss the chopped lettuce with the Caesar dressing.
5. Top with grilled chicken, crumbled bacon, and Parmesan cheese.
6. Serve immediately.

This Keto Chicken Caesar Salad is a perfect low-carb lunch that doesn’t sacrifice flavor. The creamy Caesar dressing made in the Bella Bullet Blender is rich and tangy, pairing perfectly with the fresh lettuce, tender chicken, and crispy bacon. A filling and nutritious meal in no time.

Keto Beef and Broccoli Stir-Fry

Beef and broccoli stir-fry is a simple and delicious keto lunch. The Bella Bullet Blender makes the stir-fry sauce incredibly easy to prepare, providing a savory, low-carb base for the beef and crisp-tender broccoli.

Ingredients:

• 1 lb beef (sliced into thin strips)
• 2 cups broccoli florets
• 2 tbsp olive oil
• 2 tbsp soy sauce (or coconut aminos for gluten-free)
• 1 tbsp sesame oil
• 1 tbsp garlic (minced)
• 1/2 tsp ginger (grated)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium heat.
2. Add the beef strips and cook until browned, about 5-7 minutes.
3. While the beef is cooking, steam the broccoli florets until tender (about 4-5 minutes).
4. In the Bella Bullet Blender, combine soy sauce, sesame oil, garlic, ginger, salt, and pepper.
5. Blend until smooth to create the stir-fry sauce.
6. Once the beef is cooked, add the broccoli to the skillet and pour the sauce over the mixture.
7. Stir well to coat the beef and broccoli in the sauce and cook for an additional 2-3 minutes.
8. Garnish with sesame seeds and serve hot.

This keto beef and broccoli stir-fry is a savory, satisfying meal that’s quick and easy to prepare. The Bella Bullet Blender helps you create a smooth stir-fry sauce that brings the flavors together beautifully. Perfect for meal prep or a delicious lunch in minutes.

Keto Chicken Avocado Salad

This keto chicken avocado salad is a refreshing and protein-packed option for lunch. The creamy avocado adds healthy fats, while the Bella Bullet Blender helps prepare a light and tangy dressing that ties the dish together.

Ingredients:

• 2 cooked chicken breasts (shredded)
• 1 ripe avocado (diced)
• 2 cups mixed greens
• 1/2 cup cherry tomatoes (halved)
• 1/4 cup red onion (sliced thin)
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1/2 tsp cumin
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded chicken, diced avocado, mixed greens, cherry tomatoes, and red onion.
2. In the Bella Bullet Blender, combine olive oil, lime juice, cumin, salt, and pepper.
3. Blend until smooth and pour the dressing over the salad.
4. Toss gently to coat and serve immediately.

This Keto Chicken Avocado Salad is a light yet filling lunch option packed with healthy fats, protein, and fresh veggies. The creamy avocado pairs perfectly with the zesty lime dressing made in the Bella Bullet Blender, making it a refreshing and satisfying meal.

Keto Meatball Lettuce Wraps

Keto meatball lettuce wraps are a tasty, handheld lunch option. The Bella Bullet Blender helps create a flavorful sauce that pairs beautifully with the savory meatballs. Wrapped in fresh lettuce, this dish is both low-carb and delicious.

Ingredients:

• 1 lb ground beef or turkey
• 1 egg
• 1/4 cup almond flour
• 1/4 cup Parmesan cheese (grated)
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 1/2 cup marinara sauce (sugar-free)
• Large lettuce leaves for wrapping (such as iceberg or romaine)

Instructions:

1. Preheat the oven to 375°F.
2. In a bowl, combine the ground beef (or turkey), egg, almond flour, Parmesan, garlic powder, onion powder, salt, and pepper.
3. Form the mixture into meatballs and place them on a baking sheet.
4. Bake for 20-25 minutes, or until cooked through.
5. While the meatballs are baking, heat marinara sauce in a skillet.
6. Once the meatballs are done, add them to the sauce and stir to coat.
7. Serve the meatballs in lettuce wraps for a handheld meal.

These keto meatball lettuce wraps are a fun and satisfying lunch option. The Bella Bullet Blender can be used to quickly prepare a flavorful sauce that enhances the meatballs. Paired with the freshness of lettuce, these wraps are low-carb, filling, and incredibly tasty.

Keto Greek Salad with Chicken

A keto Greek salad with chicken is a flavorful and filling lunch packed with protein and healthy fats. The Bella Bullet Blender is perfect for creating a creamy and tangy dressing that complements the fresh vegetables and grilled chicken.

Ingredients:

• 1 grilled chicken breast (sliced)
• 2 cups mixed greens
• 1/2 cucumber (sliced)
• 1/4 cup Kalamata olives (pitted)
• 1/4 red onion (sliced thin)
• 1/2 cup cherry tomatoes (halved)
• 1/4 cup feta cheese (crumbled)
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp red wine vinegar
• 1/4 tsp oregano
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the mixed greens, cucumber, olives, red onion, cherry tomatoes, and feta cheese.
2. In the Bella Bullet Blender, combine olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
3. Blend until smooth and pour the dressing over the salad.
4. Top with the sliced grilled chicken and toss gently to combine.
5. Serve immediately.

This keto Greek salad with chicken is a flavorful and refreshing lunch option. The Bella Bullet Blender helps make the tangy dressing effortlessly, which pairs beautifully with the fresh veggies and savory chicken. A perfect meal for a low-carb, satisfying lunch.

Keto Sausage and Spinach Skillet

This keto sausage and spinach skillet is a one-pan meal that’s quick, easy, and packed with flavor. The Bella Bullet Blender helps create a creamy sauce to coat the sausage and spinach, making it a rich and satisfying lunch.

Ingredients:

• 1 lb sausage (sliced)
• 2 cups fresh spinach
• 1/2 cup heavy cream
• 2 tbsp butter
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic (minced)
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat butter over medium heat and sauté the sausage slices until browned and cooked through.
2. Add the garlic to the skillet and cook for 1-2 minutes until fragrant.
3. In the Bella Bullet Blender, combine heavy cream, Parmesan cheese, salt, and pepper.
4. Blend until smooth and pour the creamy mixture into the skillet.
5. Stir in the spinach and cook until wilted, about 2-3 minutes.
6. Serve immediately.

This keto sausage and spinach skillet is a rich and flavorful dish that is both quick and easy to make. The Bella Bullet Blender creates a creamy sauce that coats the sausage and spinach perfectly, making it a hearty and satisfying lunch.

Note: More recipes are coming soon