25+ Tasty Breville Active Blender Recipes for Every Meal

Blending is an essential part of creating healthy meals and snacks, and the Breville Active Blender takes this to the next level.

Whether you’re looking for nutritious smoothies, delicious soups, or refreshing beverages, this versatile blender can do it all.

In this article, we’ve compiled a collection of 25+ creative and mouth-watering Breville Active Blender recipes that will leave you excited to get blending.

From energy-boosting smoothies to savory meals, these recipes will make it easy to incorporate nutritious and flavorful options into your daily routine.

Let’s dive into the world of blending with Breville, and discover how this powerhouse appliance can elevate your culinary skills.

25+ Tasty Breville Active Blender Recipes for Every Meal

The Breville Active Blender opens up a world of possibilities when it comes to creating delicious and healthy recipes.

From smoothies to soups and sauces, the versatility of this blender means you can enjoy a variety of meals that are both nutritious and satisfying.

By experimenting with these 25+ recipes, you’ll quickly find new favorites to add to your meal planning.

So grab your Breville Active Blender, start blending, and enjoy a healthier lifestyle one recipe at a time!

Keto Creamy Avocado Chicken Salad

This creamy avocado chicken salad is a perfect low-carb, keto-friendly lunch that combines healthy fats, lean protein, and fresh ingredients. The creamy texture from the avocado mixed with the chicken and a zesty lime dressing makes it a filling and flavorful dish. It’s quick to make with the Breville Active Blender, and the ingredients are simple yet satisfying.

Ingredients:

• 2 cooked chicken breasts, shredded
• 1 ripe avocado
• 1/4 cup Greek yogurt
• 1 tbsp olive oil
• Juice of 1 lime
• 1/4 cup chopped cilantro
• 1/4 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp chopped red onion (optional)

Instructions:

1. Add the avocado, Greek yogurt, olive oil, lime juice, cilantro, garlic powder, salt, and pepper to the Breville Active Blender. Blend until smooth and creamy.
2. In a large mixing bowl, combine the shredded chicken and the blended avocado mixture. If desired, add chopped red onion for an extra crunch and flavor.
3. Stir everything together until well combined.
4. Serve the salad chilled on a bed of leafy greens or in lettuce wraps for a lighter, keto-friendly option.

This creamy avocado chicken salad is a keto lunch staple that is both rich in healthy fats and high in protein. It’s perfect for meal prep and can be stored in the fridge for up to two days. The Breville Active Blender makes it easy to achieve a perfectly creamy texture in no time, and the zesty lime dressing gives it a refreshing twist. It’s a filling, nutritious, and delicious option for anyone looking to stay on track with their keto goals while enjoying a satisfying lunch.

Keto Cauliflower Rice Stir-Fry

his keto cauliflower rice stir-fry is a low-carb alternative to traditional rice stir-fry, packed with flavor and a mix of runchy vegetables. Using the Breville Active Blender to finely chop the cauliflower makes the rice-like texture perfect for a keto diet. It’s an easy, vibrant, and customizable dish that works as a great lunch or dinner option.

Ingredients:

• 1 medium head of cauliflower, cut into florets
• 1 tbsp coconut oil
• 1 small onion, diced
• 1 bell pepper, diced
• 1/2 cup peas (optional)
• 1/4 cup soy sauce or tamari (for gluten-free option)
• 1 tsp sesame oil
• 2 eggs, beaten
• 2 tbsp chopped green onions
• Salt and pepper to taste

Instructions:

1. Add the cauliflower florets to the Breville Active Blender and pulse until the cauliflower resembles rice grains.
2. Heat the coconut oil in a large skillet over medium heat. Add the diced onion, bell pepper, and peas. Cook for 3-4 minutes until the vegetables are softened.
3. Push the veggies to one side of the skillet and pour the beaten eggs on the other side. Scramble until cooked through, then mix with the vegetables.
4. Add the cauliflower rice to the skillet, followed by the soy sauce, sesame oil, and green onions. Stir well to combine, and cook for an additional 3-4 minutes until the cauliflower rice is tender.
5. Season with salt and pepper to taste, and serve hot.

This keto cauliflower rice stir-fry is an ideal low-carb lunch that offers a satisfying and healthy alternative to regular rice stir-fry. The Breville Active Blender quickly transforms cauliflower into a rice-like texture, making it a breeze to prepare. Full of vitamins from the vegetables and protein from the eggs, it’s a balanced meal that’s perfect for anyone on a keto or low-carb diet. It’s versatile, quick to make, and packs a punch of flavor with every bite.

Keto Eggplant Lasagna

This keto eggplant lasagna is a flavorful and satisfying low-carb dish, offering all the delicious layers of traditional lasagna without the carbs. The eggplant slices replace the noodles, and the rich, hearty tomato sauce mixed with creamy cheese layers make for an indulgent lunch that fits into a keto lifestyle. The Breville Active Blender helps to create the smooth, thick tomato sauce that ties this dish together beautifully.

Ingredients:

• 2 medium eggplants, sliced into thin rounds
• 2 cups ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 egg, beaten
• 2 cups marinara sauce (low-carb)
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C). Slice the eggplants into thin rounds and salt them lightly. Let them sit for 10-15 minutes to remove excess moisture.
2. In the Breville Active Blender, combine the marinara sauce, garlic powder, onion powder, salt, and pepper. Blend until smooth and set aside.
3. Mix the ricotta, mozzarella, Parmesan, and beaten egg in a bowl to make the cheese layer.
4. Pat dry the eggplant slices and layer them at the bottom of a baking dish. Spread a layer of the cheese mixture over the eggplant, followed by a layer of the blended tomato sauce.
5. Repeat the layers until all ingredients are used, finishing with a layer of mozzarella cheese on top.
6. Bake the lasagna for 30-35 minutes or until the cheese is golden and bubbly.
7. Garnish with fresh basil and serve hot.

Keto eggplant lasagna is a perfect low-carb lunch for anyone craving comfort food without breaking their keto diet. The Breville Active Blender makes the tomato sauce smooth and rich, and the layers of eggplant and cheese provide a satisfying texture that’s just as indulgent as traditional lasagna. This dish is full of flavor and packed with nutrients, making it a great choice for meal prepping or a

Keto Zucchini Noodles with Pesto Chicken

This keto zucchini noodle dish combines the fresh crunch of zucchini noodles with the rich, herbal flavors of homemade pesto and juicy grilled chicken. The Breville Active Blender helps to make a smooth and creamy pesto sauce, which is tossed with the zucchini noodles and tender chicken, making this a delicious, low-carb lunch packed with healthy fats and protein.

Ingredients:

• 2 medium zucchinis, spiralized into noodles
• 2 grilled chicken breasts, sliced
• 1/2 cup fresh basil leaves
• 1/4 cup pine nuts (or walnuts)
• 1/4 cup olive oil
• 1/4 cup grated Parmesan cheese
• 1 clove garlic
• Salt and pepper to taste
• 1 tbsp lemon juice

Instructions:

1. In the Breville Active Blender, combine the basil, pine nuts, olive oil, Parmesan cheese, garlic, salt, pepper, and lemon juice. Blend until smooth, scraping down the sides if necessary.
2. Heat a large skillet over medium heat and add the zucchini noodles. Cook for 2-3 minutes, just until tender.
3. Toss the cooked zucchini noodles with the pesto sauce and sliced grilled chicken.
4. Serve immediately, garnished with extra Parmesan if desired.

This keto zucchini noodles with pesto chicken dish is a light yet satisfying lunch. It’s an excellent way to enjoy a flavorful, low-carb meal without compromising on taste. The Breville Active Blender’s smooth pesto sauce brings together fresh basil and garlic, creating a creamy, aromatic coating for the zucchini noodles and chicken. This meal is low in carbs but rich in healthy fats and protein, making it perfect for a keto-friendly lunch option.

Keto Creamy Spinach and Mushroom Soup

This keto creamy spinach and mushroom soup is rich, comforting, and perfect for a cozy lunch. The creamy texture is achieved by blending sautéed mushrooms and spinach with a splash of heavy cream, making it a great low-carb and keto-friendly option. The Breville Active Blender helps create a smooth, velvety soup with all the earthy flavors of mushrooms and the freshness of spinach.

Ingredients:

• 1 tbsp olive oil
• 1 small onion, diced
• 2 cups sliced mushrooms
• 2 cups fresh spinach
• 2 cups chicken or vegetable broth
• 1/2 cup heavy cream
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 2-3 minutes until softened.
2. Add the sliced mushrooms to the pot and sauté until tender, about 5 minutes.
3. Add the spinach and cook until wilted.
4. Pour in the chicken or vegetable broth and bring to a simmer. Let cook for 5-7 minutes.
5. Transfer the soup mixture to the Breville Active Blender and blend until smooth. Return the soup to the pot.
6. Stir in the heavy cream and garlic powder, then season with salt and pepper to taste. Simmer for another 5 minutes.
7. This creamy spinach and mushroom soup is a perfect warm lunch for a keto diet. It’s rich in flavor and texture, hanks to the smooth blend of mushrooms, spinach, and cream. The Breville Active Blender helps turn the soup into a silky-smooth consistency, and the addition of heavy cream makes it even more indulgent. This low-carb soup is not only delicious but also packed with nutrients, making it an excellent option for anyone following a keto or low-carb lifestyle.

Keto Shrimp and Avocado Salad

This keto shrimp and avocado salad is a refreshing, light, and protein-packed lunch, combining tender shrimp with creamy avocado, crisp lettuce, and a tangy lime dressing. The Breville Active Blender comes in handy to create a smooth, zesty dressing that perfectly complements the sweetness of the shrimp and the richness of the avocado. It’s a nutrient-dense meal that’s quick to prepare and
ingredients:

• 1 lb shrimp, peeled and deveined
• 2 ripe avocados, diced
• 4 cups mixed salad greens (spinach, arugula, etc.)
• 1/4 cup chopped red onion
• Juice of 1 lime
• 2 tbsp olive oil
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Cook the shrimp in a skillet over medium heat for 2-3 minutes on each side until pink and cooked through. Set aside to cool.
2. In the Breville Active Blender, combine the lime juice, olive oil, Dijon mustard, salt, and pepper. Blend until smooth.
3. In a large mixing bowl, combine the mixed greens, diced avocado, and chopped red onion.
4. Add the cooled shrimp to the salad and drizzle with the lime dressing.
5. Toss gently to combine and serve immediately.

This shrimp and avocado salad is a perfect keto lunch that is both light and fulfilling. The creamy avocado pairs beautifully with the succulent shrimp, while the Breville Active Blender’s smooth dressing adds a burst of flavor to the dish. The salad is rich in healthy fats and protein, making it an excellent choice for anyone looking to stay on track with their keto diet. It’s a quick, no-fuss meal that’s both delicious and nutritious.

Keto Beef and Broccoli Stir-Fry

This keto beef and broccoli stir-fry is a hearty and satisfying lunch that’s packed with protein and fiber. The thinly sliced beef is stir-fried with crunchy broccoli in a flavorful soy-based sauce. The Breville Active Blender helps create a smooth stir-fry sauce, adding a deep umami flavor to the dish. It’s a low-carb option that feels indulgent but is perfect for anyone following a keto lifestyle.

Ingredients:

• 1 lb beef (flank steak or sirloin), thinly sliced
• 2 cups broccoli florets
• 2 tbsp coconut oil
• 1/4 cup soy sauce or tamari
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tsp ginger, grated
• 1 clove garlic, minced
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional)

Instructions:

1. Heat the coconut oil in a large skillet over medium-high heat. Add the thinly sliced beef and cook for 3-4 minutes until browned. Remove the beef from the pan and set aside.
2. In the same skillet, add the broccoli florets and cook for 2-3 minutes until tender.
3. In the Breville Active Blender, combine the soy sauce, rice vinegar, sesame oil, ginger, garlic, salt, and pepper. Blend until smooth.
4. Return the beef to the skillet and pour in the sauce. Toss to coat the beef and broccoli in the sauce and cook for another 2-3 minutes.
5. Serve hot, garnished with sesame seeds if desired.

Keto beef and broccoli stir-fry is a perfect low-carb lunch that’s both satisfying and flavorful. The Breville Active Blender makes preparing the stir-fry sauce easy, infusing it with rich, aromatic flavors that complement the tender beef and crisp broccoli. This dish is an excellent choice for meal prep, as it’s quick to make and keeps well in the fridge. Packed with protein and fiber, it’s a great keto meal for anyone looking to enjoy a filling and healthy lunch.

Keto Turkey Lettuce Wraps

These keto turkey lettuce wraps are a fantastic low-carb lunch, offering a healthy alternative to sandwiches. The turkey is paired with crunchy veggies, creamy avocado, and a flavorful dressing, all wrapped in crispy lettuce leaves. The Breville Active Blender is used to make a smooth and tangy dressing that ties everything together, creating a refreshing and satisfying meal.

Ingredients:

• 1 lb turkey breast, cooked and sliced
• 1 avocado, sliced
• 1/2 cup shredded carrots
• 1/4 cup red bell pepper, thinly sliced
• 1/4 cup green onions, chopped
• 1 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste
• 8 large lettuce leaves (e.g., Romaine or Butterhead)

Instructions:

1. In the Breville Active Blender, combine the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. Blend until smooth.
2. Lay out the lettuce leaves on a plate, and layer with slices of turkey breast, avocado, shredded carrots, bell pepper, and green onions.
3. Drizzle the dressing over the fillings and wrap the lettuce leaves tightly.
4. Serve immediately for a light, fresh lunch.

These keto turkey lettuce wraps are a light yet filling lunch option, offering a satisfying crunch and a burst of fresh flavors. The Breville Active Blender’s tangy dressing enhances the turkey and veggies, making each bite more delicious. The wraps are perfect for meal prep and easy to pack for lunches on the go. With healthy fats, lean protein, and fiber, this dish is an ideal keto lunch for anyone looking for something light but satisfying.

Keto Chicken Caesar Salad

This keto-friendly Chicken Caesar Salad offers all the savory flavors of a classic Caesar salad, minus the carbs. The creamy Caesar dressing made in the Breville Active Blender is rich and garlicky, perfectly coating the fresh romaine lettuce, tender grilled chicken, and crispy bacon bits. It’s a filling, low-carb lunch that’s easy to prepare and perfect for meal prepping.

Ingredients:

• 2 grilled chicken breasts, sliced
• 4 cups romaine lettuce, chopped
• 1/4 cup grated Parmesan cheese
• 2 slices bacon, cooked and crumbled
• 1/4 cup olive oil
• 2 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon juice
• 1 garlic clove
• Salt and pepper to taste

Instructions:

1. In the Breville Active Blender, combine olive oil, mayonnaise, Dijon mustard, lemon juice, garlic, salt, and pepper. Blend until smooth to create the Caesar dressing.
2. In a large mixing bowl, toss the chopped romaine lettuce with the Caesar dressing.
3. Add the grilled chicken slices, crumbled bacon, and grated Parmesan cheese. Toss gently to combine.
4. Serve immediately, or store in the fridge for later.

This Keto Chicken Caesar Salad is a low-carb lunch that’s just as satisfying as the traditional version. The homemade Caesar dressing is creamy and full of flavor, and with the Breville Active Blender, it comes together in minutes. The grilled chicken and bacon add protein and a nice crunch, while the Parmesan cheese gives a salty richness to every bite. It’s a perfect meal for anyone on a keto diet, and it’s simple to prepare, making it ideal for busy days.

Keto Egg Salad Lettuce Wraps

These keto egg salad lettuce wraps offer a delightful, low-carb twist on the classic egg salad sandwich. With hard-boiled eggs, creamy mayo, mustard, and fresh herbs, this dish is both satisfying and rich in healthy fats. The Breville Active Blender can be used to blend the mayo and mustard into a smooth, creamy dressing that coats the eggs perfectly. Wrapped in lettuce leaves, they make a perfect on-the-go lunch.

Ingredients:

• 6 hard-boiled eggs, chopped
• 1/4 cup mayonnaise
• 1 tbsp mustard
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste
• 8 large lettuce leaves (e.g., Romaine, Butterhead)
• 1 tsp paprika (optional)

Instructions:

1. In the Breville Active Blender, combine mayonnaise, mustard, dill, salt, and pepper. Blend until smooth.
2. In a mixing bowl, combine the chopped hard-boiled eggs and the creamy mayo dressing. Stir until well combined.
3. Spoon the egg salad mixture into the lettuce leaves.
4. Serve immediately, garnished with paprika if desired.

Keto egg salad lettuce wraps are a light yet filling lunch that’s perfect for those following a low-carb or keto diet. The Breville Active Blender ensures the mayo and mustard dressing is perfectly smooth, adding richness and flavor to the egg salad. With the crunchy lettuce wrapping the creamy mixture, these wraps are both refreshing and satisfying. They are easy to prepare and a great option for meal prep or a quick lunch during the week.

Keto Cabbage Stir-Fry with Bacon

This Keto Cabbage Stir-Fry with Bacon is a savory, crunchy, and satisfying low-carb lunch option. The cabbage is stir-fried with crispy bacon, garlic, and a touch of soy sauce for a delicious umami flavor. The Breville Active Blender is used to make a quick sauce that ties the dish together. It’s simple to make, full of flavor, and packed with nutrients, making it a perfect keto meal.

Ingredients:

• 1 small head of cabbage, shredded
• 4 slices bacon, diced
• 2 cloves garlic, minced
• 1 tbsp soy sauce or tamari
• 1 tbsp sesame oil
• 1/2 tsp ginger powder
• Salt and pepper to taste
• 1/4 cup green onions, chopped

Instructions:

1. Cook the diced bacon in a large skillet over medium heat until crispy. Remove and set aside.
2. In the same skillet, add the minced garlic and cook for 1-2 minutes, until fragrant.
3. Add the shredded cabbage and stir-fry for 3-4 minutes until tender.
4. In the Breville Active Blender, combine soy sauce, sesame oil, ginger powder, salt, and pepper. Blend to mix.
5. Pour the sauce over the cabbage and stir until well-coated.
6. Add the cooked bacon back into the skillet and toss to combine.
7. Garnish with green onions and serve hot.

Keto Cabbage Stir-Fry with Bacon is a satisfying, crunchy, and savory dish that’s perfect for a low-carb lunch. The bacon adds a crispy, salty bite that pairs wonderfully with the stir-fried cabbage, and the Breville Active Blender makes preparing the sauce quick and easy. This dish is full of flavor and texture, and it’s a great option for anyone on a keto diet looking for something quick, tasty, and filling.

Keto Tuna Salad Stuffed Avocados

These keto tuna salad stuffed avocados are a perfect light, low-carb lunch option. The creamy tuna salad, made with tuna, mayo, and crunchy vegetables, is scooped into ripe avocado halves for a satisfying, nutrient-packed meal. The Breville Active Blender can be used to create a smooth, creamy dressing for the tuna salad, ensuring every bite is flavorful and rich.

Ingredients:

• 1 can of tuna in water, drained
• 1/4 cup mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp chopped red onion
• 1 tbsp chopped celery
• 1 tbsp lemon juice
• 2 ripe avocados, halved and pitted
• Salt and pepper to taste

Instructions:

1. In the Breville Active Blender, combine mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Blend until smooth.
2. In a mixing bowl, combine the tuna, red onion, celery, and the creamy dressing. Mix well.
3. Cut the avocados in half and remove the pit. Scoop out a small amount of the flesh to make room for the tuna salad.
4. Spoon the tuna salad into the avocado halves.
5. Serve immediately, garnished with extra chopped celery or parsley if desired.

Keto Tuna Salad Stuffed Avocados are a perfect low-carb lunch that’s both nutritious and indulgent. The creamy tuna salad pairs wonderfully with the smooth, rich texture of the avocado, making each bite satisfying. The Breville Active Blender ensures the dressing is perfectly creamy, adding flavor to the tuna salad without the carbs. This dish is easy to prepare, filling, and a great choice for anyone following a keto or low-carb diet.

Keto Grilled Chicken with Zucchini Noodles

Keto Grilled Chicken with Zucchini Noodles is a light and delicious lunch that’s packed with protein and low in carbs. The Breville Active Blender is used to create a simple but flavorful garlic butter sauce that’s drizzled over the grilled chicken and zucchini noodles, making this meal satisfying yet healthy. It’s an ideal choice for those looking for a quick, low-carb lunch with minimal ingredients.

Ingredients:

• 2 chicken breasts, grilled and sliced
• 2 medium zucchinis, spiralized into noodles
• 2 tbsp butter
• 2 cloves garlic, minced
• 1/4 tsp Italian seasoning
• Salt and pepper to taste
• 1 tbsp grated Parmesan cheese

Instructions:

1. In a skillet, melt butter over medium heat and add the minced garlic. Cook for 1-2 minutes, until fragrant.
2. In the Breville Active Blender, blend the melted butter with Italian seasoning, salt, and pepper.
3. Toss the zucchini noodles in the garlic butter sauce, cooking for 2-3 minutes until tender.
4. Plate the zucchini noodles and top with the grilled chicken slices.
5. Garnish with grated Parmesan and serve immediately.

Keto Grilled Chicken with Zucchini Noodles is a light, low-carb lunch that’s rich in protein and full of flavor. The garlic butter sauce made in the Breville Active Blender adds richness to the zucchini noodles, while the grilled chicken keeps the meal filling and satisfying. This dish is quick to prepare and a great option for anyone looking to enjoy a delicious, keto-friendly lunch with minimal carbs.

Keto Avocado and Turkey Roll-Ups

Keto Avocado and Turkey Roll-Ups are a great on-the-go lunch option, offering a mix of lean protein, healthy fats, and fresh flavor. The avocado adds creaminess, while the turkey provides a savory bite, making this simple dish both delicious and nutritious. With the Breville Active Blender, you can quickly prepare a tangy sauce to drizzle over the roll-ups for extra flavor.

Ingredients:

• 4 slices turkey breast
• 1 ripe avocado, sliced
• 1/4 cup cream cheese, softened
• 1 tbsp lemon juice
• Salt and pepper to taste
• 1 tbsp fresh cilantro, chopped (optional)

Instructions:

1. In the Breville Active Blender, blend cream cheese, lemon juice, salt, and pepper until smooth.
2. Lay out the turkey slices and spread the cream cheese mixture evenly over each slice.
3. Place a few slices of avocado on top of the turkey.
4. Roll up the turkey slices around the avocado and secure with toothpicks if necessary.
5. Garnish with fresh cilantro and serve immediately.

Keto Avocado and Turkey Roll-Ups are a simple, yet satisfying lunch option that’s full of flavor and healthy fats. The creamy cream cheese and avocado mixture is perfectly balanced by the savory turkey. These roll-ups are quick to prepare, and the Breville Active

Keto Chicken Avocado Bowl

The Keto Chicken Avocado Bowl is a flavorful, nutrient-packed lunch that’s easy to prepare and perfect for a low-carb diet. This bowl features grilled chicken, creamy avocado, and fresh veggies, all tossed with a zesty lime dressing. The Breville Active Blender is used to make a tangy dressing that enhances the flavors, bringing everything together in a delicious and satisfying bowl.

Ingredients:

• 2 grilled chicken breasts, sliced
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 2 cups mixed greens (spinach, arugula, etc.)
• 1 tbsp olive oil
• Juice of 1 lime
• 1 tsp cumin
• Salt and pepper to taste

Instructions:

1. In the Breville Active Blender, combine olive oil, lime juice, cumin, salt, and pepper. Blend until smooth.
2. In a large bowl, combine mixed greens, sliced grilled chicken, avocado, cherry tomatoes, and red onion.
3. Drizzle the lime dressing over the salad and toss gently to combine.
4. Serve immediately for a fresh and satisfying lunch.

The Keto Chicken Avocado Bowl is a refreshing and fulfilling low-carb lunch. The creamy avocado pairs beautifully with the grilled chicken, and the Breville Active Blender’s tangy lime dressing adds a burst of flavor. This bowl is rich in healthy fats, protein, and fiber, making it an excellent choice for anyone following a keto diet. It’s simple to prepare and perfect for meal prepping or a quick lunch.

keto Buffalo Chicken Lettuce Wraps

These Keto Buffalo Chicken Lettuce Wraps are a bold, spicy, and satisfying lunch that’s both low in carbs and high in flavor. The buffalo chicken is combined with crunchy veggies and wrapped in fresh lettuce for a crunchy, flavorful bite. The Breville Active Blender is used to make a creamy, spicy buffalo sauce that coats the chicken perfectly, creating a mouthwatering dish.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 1/4 cup buffalo sauce
• 2 tbsp mayonnaise
• 1 tbsp ranch dressing (optional)
• 1 cup shredded lettuce
• 1/2 cup celery, chopped
• 1/4 cup green onions, chopped
• 8 large lettuce leaves (e.g., Romaine)

Instructions:

1. In the Breville Active Blender, combine buffalo sauce, mayonnaise, and ranch dressing. Blend until smooth.
2. Toss the shredded chicken in the buffalo sauce mixture until evenly coated.
3. Lay out the lettuce leaves and fill them with the buffalo chicken, shredded lettuce, chopped celery, and green onions.
4. Serve immediately for a spicy, low-carb lunch.

Keto Buffalo Chicken Lettuce Wraps offer a perfect combination of spice and crunch. The creamy buffalo sauce made in the Breville Active Blender adds a rich, spicy flavor to the chicken, while the crisp lettuce and fresh veggies provide texture and freshness. These wraps are a low-carb, keto-friendly lunch that’s quick to make, delicious, and satisfying.

Keto Bacon and Egg Breakfast Muffins

These Keto Bacon and Egg Breakfast Muffins are a savory, portable, and protein-packed lunch option that’s perfect for meal prep. Made with crispy bacon, scrambled eggs, and cheese, these muffins are low in carbs and can be enjoyed hot or cold. The Breville Active Blender helps mix the eggs and seasonings, ensuring a smooth, fluffy texture. They are perfect for a quick keto-friendly lunch or breakfast.

Ingredients:

• 6 large eggs
• 4 slices bacon, cooked and crumbled
• 1/2 cup shredded cheddar cheese
• 1/4 cup heavy cream
• Salt and pepper to taste
• 1 tbsp green onions, chopped (optional)
• 1 tsp garlic powder (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a muffin tin.
2. In the Breville Active Blender, combine eggs, heavy cream, salt, pepper, and garlic powder. Blend until smooth.
3. Pour the egg mixture into the muffin tin, filling each cup about halfway.
4. Add the crumbled bacon, shredded cheese, and green onions (if using) into each cup.
5. Bake for 15-20 minutes or until the eggs are set and golden brown.
6. Serve hot, or store in the fridge for a quick, on-the-go lunch.

Keto Bacon and Egg Breakfast Muffins are a versatile and filling lunch option that’s perfect for busy days. These muffins are packed with protein and healthy fats, making them ideal for anyone following a keto diet. The Breville Active Blender helps create a smooth, fluffy texture for the eggs, ensuring a perfect result every time. They are easy to make in advance and can be stored for a few days, making them great for meal prepping.

Keto Cauliflower Fried Rice

This Keto Cauliflower Fried Rice is a fantastic low-carb alternative to traditional fried rice. Using cauliflower rice as a base, this dish is stir-fried with vegetables, scrambled eggs, and seasoned with soy sauce and sesame oil for a savory, umami flavor. The Breville Active Blender is used to prepare the seasoning sauce, which ties the dish together with perfect flavor balance.

Ingredients:

• 2 cups cauliflower rice (fresh or frozen)
• 1/2 cup frozen peas and carrots
• 2 large eggs, scrambled
• 2 tbsp soy sauce or tamari
• 1 tbsp sesame oil
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 2 tbsp green onions, chopped (optional)

Instructions:

1. In the Breville Active Blender, combine soy sauce, sesame oil, garlic powder, onion powder, salt, and pepper. Blend until smooth.
2. Heat a large skillet over medium heat and add cauliflower rice. Stir-fry for 2-3 minutes until tender.
3. Push the cauliflower rice to one side of the pan and scramble the eggs in the empty space.
4. Add the frozen peas and carrots and stir-fry for another 2 minutes.
5. Pour the seasoning sauce over the rice and mix everything together.
6. Garnish with chopped green onions and serve immediately.

Keto Cauliflower Fried Rice is a delicious and satisfying low-carb lunch that tastes just like the real thing. The cauliflower rice provides a great base, while the veggies, eggs, and seasoning sauce bring the dish to life. The Breville Active Blender makes preparing the sauce quick and easy, ensuring a flavorful and aromatic dish. This keto-friendly fried rice is a great way to enjoy a classic comfort food without the carbs.

keto Grilled Salmon with Asparagus

This Keto Grilled Salmon with Asparagus is a simple, healthy, and delicious lunch that’s packed with omega-3 fatty acids and protein. The salmon is grilled to perfection and paired with tender asparagus. The Breville Active Blender helps create a lemon-garlic butter sauce that perfectly complements the fish and vegetables, making this dish flavorful and satisfying.

Ingredients:

• 2 salmon fillets
• 1 bunch asparagus, trimmed
• 2 tbsp olive oil
• 2 tbsp butter
• 2 cloves garlic, minced
• Juice of 1 lemon
• Salt and pepper to taste

Instructions:

1. Preheat the grill or a grill pan to medium-high heat.
2. Drizzle the salmon fillets and asparagus with olive oil and season with salt and pepper.
3. Grill the salmon for 4-5 minutes on each side, until cooked through and flaky. Grill the asparagus for 3-4 minutes, turning occasionally until tender.
4. In the Breville Active Blender, combine butter, garlic, and lemon juice. Blend until smooth.
5. Drizzle the lemon-garlic butter over the grilled salmon and asparagus.
6. Serve immediately for a delicious and nutritious low-carb lunch.

Keto Grilled Salmon with Asparagus is a light yet satisfying lunch that’s rich in healthy fats and protein. The Breville Active Blender makes preparing the lemon-garlic butter sauce quick and easy, and it adds a deliciously zesty touch to the salmon and asparagus. This dish is ideal for anyone looking for a keto-friendly lunch that’s easy to prepare and full of flavor.

Keto Shrimp Zucchini Noodles

Keto Shrimp Zucchini Noodles is a refreshing and light lunch option that combines juicy shrimp with crisp zucchini noodles in a flavorful garlic butter sauce. The Breville Active Blender helps create a rich, creamy sauce that perfectly coats the shrimp and noodles, making this dish both satisfying and low-carb. It’s a quick and healthy meal ideal for anyone on a keto diet.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 zucchinis, spiralized into noodles
• 2 tbsp butter
• 2 cloves garlic, minced
• 1/4 tsp red pepper flakes
• 1/4 cup Parmesan cheese
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped

Instructions:

1. In a large skillet, melt butter over medium heat. Add the garlic and red pepper flakes, cooking for 1-2 minutes.
2. Add the shrimp to the skillet and cook for 3-4 minutes on each side, until pink and cooked through. Remove the shrimp and set aside.
3. In the same skillet, add the zucchini noodles and cook for 2-3 minutes until tender.
4. Add the shrimp back into the skillet with the zucchini noodles.
5. Sprinkle with Parmesan cheese, and season with salt and pepper to taste. Toss everything together and cook for another minute.
6. Garnish with fresh parsley and serve immediately.

Shrimp Zucchini Noodles is a light, satisfying, and flavorful dish that’s perfect for a low-carb lunch. The Breville Active Blender makes the garlic butter sauce quick to prepare, adding richness and depth of flavor. The zucchini noodles provide a healthy, crunchy base for the shrimp, making this dish a perfect keto meal that’s both tasty and full of nutrients.

Note: More recipes are coming soon