27 + Delicious Breville Boss Blender Soup Recipes to Warm Your Soul

When the weather turns colder, there’s nothing more comforting than a warm bowl of homemade soup.

Whether you’re looking for a quick lunch or a cozy dinner, Breville’s Boss Blender can be your secret weapon in the kitchen.

With its powerful motor and high-performance capabilities, this blender allows you to effortlessly blend, puree, and even cook your favorite soups in no time.

In this article, we’ll explore 27 delicious and easy soup recipes that can be made using the Breville Boss Blender.

From creamy, rich classics to vibrant, nutrient-packed options, you’ll find the perfect recipe to suit every taste.

So, grab your blender and get ready to whip up some irresistible soups!

27 + Delicious Breville Boss Blender Soup Recipes to Warm Your Soul

The Breville Boss Blender is more than just a kitchen gadget—it’s a versatile tool that opens up a world of culinary possibilities, especially when it comes to soups.

Whether you’re a seasoned chef or a beginner, these 27 soup recipes will help you create comforting, healthy, and flavorful dishes with minimal effort.

So, the next time you’re craving a hearty bowl of soup, remember that the Breville Boss Blender can do it all—from chopping to blending to cooking, giving you more time to enjoy the simple joys of a home-cooked meal.

Creamy Keto Butternut Squash Soup

low-carb, keto-friendly creamy butternut squash soup is a perfect lunch option for those seeking a comforting yet healthy meal. With a velvety texture and a balance of savory flavors, this soup is easy to prepare using your Breville Boss Blender. Packed with nutrients, it’s also an excellent source of fiber and antioxidants.

Ingredients:

• 1 small butternut squash, peeled and cubed
• 1 tbsp olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 cups chicken or vegetable broth (low sodium)
• 1/2 cup coconut milk (unsweetened)
• 1/2 tsp ground ginger
• Salt and pepper to taste
• Fresh herbs (like parsley or thyme) for garnish

Instructions:

1. Heat the olive oil in a pan over medium heat. Add the diced onion and garlic, sautéing until softened and fragrant (about 4-5 minutes).
2. Add the cubed butternut squash and cook for another 5 minutes, stirring occasionally.
3. Pour in the broth and bring it to a simmer. Cover and cook for 15-20 minutes, or until the squash is tender.
4. Add coconut milk, ginger, salt, and pepper. Stir to combine and remove from heat.
5. Transfer the soup to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with fresh herbs for an added touch.

This creamy butternut squash soup is an ideal keto-friendly lunch option, offering rich flavors without the carbs. The coconut milk adds a subtle sweetness, while the ginger gives it a hint of warmth, making it a comforting choice for colder days. With the Breville Boss Blender’s powerful motor, the soup achieves a perfect smooth texture, making it both satisfying and nutritious.

Keto Broccoli and Cheddar Soup

This broccoli and cheddar soup is a keto-friendly, low-carb dish that’s both cheesy and creamy. Full of rich flavors, it’s a perfect lunchtime meal for those following a low-carb or ketogenic diet. The Breville Boss Blender effortlessly turns the soup into a silky smooth consistency, ensuring every spoonful is a delight.

Ingredients:

• 2 cups broccoli florets
• 1/2 small onion, chopped
• 2 cloves garlic, minced
• 1 1/2 cups chicken or vegetable broth (low sodium)
• 1/2 cup heavy cream
• 1 1/2 cups shredded sharp cheddar cheese
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, cooking until fragrant and softened.
2. Add broccoli florets and broth to the pot. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, or until the broccoli is tender.
3. Stir in the heavy cream and shredded cheddar cheese, allowing the cheese to melt into the soup.
4. Season with salt and pepper to taste.
5. Transfer the soup to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with extra cheese or a drizzle of heavy cream, if desired.

This keto broccoli and cheddar soup is a delightful low-carb option that’s rich in flavor and creaminess. The combination of broccoli and sharp cheddar offers a savory and satisfying experience, while the heavy cream adds a luxurious texture. Whether you’re following a ketogenic diet or simply want a hearty, low-carb lunch, this recipe will become a go-to choice. The Breville Boss Blender ensures the soup is perfectly smooth, making each bite comforting and filling.

Spicy Tomato Basil Soup

This low-carb spicy tomato basil soup is a bold and flavorful lunch option that doesn’t compromise on taste. With the tangy flavor of fresh tomatoes, the heat from chili flakes, and the richness of basil, this soup is a quick and easy dish to prepare using your Breville Boss Blender. It’s a comforting yet refreshing choice for any keto dieter.

Ingredients:4 ripe tomatoes, chopped

• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 1/2 cups vegetable broth (low sodium)
• 1/4 tsp chili flakes (adjust to taste)
• 1/4 cup fresh basil leaves
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing until softened and fragrant.
2. Add the chopped tomatoes and cook for 5-7 minutes, allowing them to soften and release their juices.
3. Pour in the vegetable broth and bring to a simmer. Stir in chili flakes, basil, salt, and pepper.
4. Let the soup simmer for 10-12 minutes, allowing the flavors to meld together.
5. Transfer the soup to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with extra basil leaves or a dollop of sour cream if desired.

This spicy tomato basil soup is a great way to enjoy a classic comfort food with a keto twist. The combination of fresh tomatoes and basil creates a refreshing base, while the chili flakes add a delightful heat to the soup. It’s perfect for a quick and satisfying lunch that’s low in carbs and high in flavor. With your Breville Boss Blender, the texture is perfectly smooth, making it even more enjoyable. Whether you’re looking for a light meal or T

Creamy Cauliflower Soup

This low-carb creamy cauliflower soup is a rich, velvety dish that’s perfect for a satisfying keto lunch. The cauliflower gives a wonderful creamy base, and with the help of your Breville Boss Blender, the texture becomes incredibly smooth. Light yet fulfilling, this soup is ideal for anyone seeking a nutritious, hearty meal without the carbs.

Ingredients:

• 1 medium cauliflower, chopped into florets
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken or vegetable broth (low sodium)
• 1/2 cup heavy cream
• 1 tbsp butter
• Salt and pepper to taste
• Fresh chives or parsley for garnish

Instructions:

1. In a large pot, melt the butter over medium heat. Add diced onion and garlic, cooking until softened and fragrant.
2. Add the cauliflower florets and broth to the pot. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the cauliflower is tender.
3. Stir in the heavy cream, salt, and pepper, and cook for another 2-3 minutes.
4. Transfer the soup to your Breville Boss Blender and blend until completely smooth.
5. Serve hot, garnished with fresh chives or parsley.

This creamy cauliflower soup is a perfect keto lunch for anyone looking to enjoy a low-carb, nourishing dish. The cauliflower acts as an excellent base, providing a thick, creamy texture without the carbs found in traditional potatoes. With the rich addition of heavy cream and a sprinkle of fresh herbs, this soup offers a deliciously smooth and comforting experience. The Breville Boss Blender ensures the soup is perfectly silky, making it an ideal option for anyone following a ketogenic diet.

Keto Chicken Soup with Zucchini Noodles

This low-carb chicken soup with zucchini noodles is a keto-friendly, filling dish that’s both nutritious and delicious. It’s perfect for a warm, comforting lunch. The zucchini noodles act as a healthy, carb-free substitute for traditional pasta, and the Breville Boss Blender helps create a smooth, satisfying broth for the soup.

Ingredients:

• 2 boneless, skinless chicken breasts
• 4 cups chicken broth (low sodium)
• 2 zucchini, spiralized into noodles
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 cup celery, chopped
• 1 tsp dried thyme
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and celery, sautéing for 5-7 minutes until softened.
2. Add the chicken breasts and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the chicken is cooked through.
3. Remove the chicken from the pot, shred it, and return it to the soup along with zucchini noodles.
4. Stir in thyme, salt, and pepper, cooking for an additional 5-7 minutes until the zucchini noodles are tender.
5. Serve hot, garnished with fresh herbs if desired.

Recipe Conclusion: This keto chicken soup with zucchini noodles is a hearty, comforting meal that’s perfect for anyone following a low-carb diet. The zucchini noodles provide the texture of pasta without the carbs, while the shredded chicken and savory broth make the soup filling and satisfying. With your Breville Boss Blender, the broth comes out smooth and flavorful, ensuring each spoonful is a delight. This dish is both low-carb and nutrient-packed, making it a perfect choice for a keto-friendly lunch.

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6. Keto Avocado Soup

Recipe Summary: This creamy avocado soup is a keto-friendly, refreshing, and creamy dish that’s perfect for a light lunch. The richness of avocado provides healthy fats, while the lime and cilantro offer a fresh twist. Your Breville Boss Blender ensures a smooth, silky texture, making this an easy and satisfying meal.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 2 cups chicken or vegetable broth (low sodium)
• 1/2 cup sour cream or Greek yogurt (unsweetened)
• Juice of 1 lime
• 1/4 cup fresh cilantro, chopped
• 1/4 tsp ground cumin
• Salt and pepper to taste

Instructions:

1. In a blender, combine the avocado, chicken or vegetable broth, sour cream (or Greek yogurt), lime juice, cilantro, cumin, salt, and pepper.
2. Blend on high speed until smooth and creamy.
3. If the soup is too thick, add additional broth to reach your desired consistency.
4. Serve chilled or warm, garnished with extra cilantro or a dollop of sour cream.

This keto avocado soup is the epitome of a light yet satisfying lunch. The avocado provides a rich, creamy texture, while the lime and cilantro add a fresh, zesty contrast. With the Breville Boss Blender, the soup achieves a smooth consistency, making each bite feel indulgent. Whether you serve it chilled on a warm day or warm it up for a comforting meal, this avocado soup is a keto-friendly, refreshing option that’s packed with healthy fats and flavor.

Keto Eggplant and Tomato Soup

keto eggplant and tomato soup is a vibrant, nutrient-packed dish that’s low in carbs but full of flavor. With roasted eggplant and tomatoes as the base, this soup is hearty and filling, making it a perfect lunch choice. The Breville Boss Blender blends it to a smooth consistency, creating a rich, creamy texture without the need for cream.

Ingredients:

• 2 medium eggplants, peeled and chopped
• 4 ripe tomatoes, chopped
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth (low sodium)
• 1 tsp dried basil
• 1 tsp dried oregano
• Olive oil for roasting
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Place the chopped eggplant and tomatoes on a baking sheet, drizzle with olive oil, and season with salt, pepper, basil, and oregano. Roast for 25-30 minutes, until tender and caramelized.
2. In a pot, sauté the onion and garlic in olive oil over medium heat until softened and fragrant.
3. Add the roasted eggplant and tomatoes, along with the vegetable broth, and bring to a simmer.
4. Let the soup simmer for 10-15 minutes to meld the flavors.
5. Transfer to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with fresh herbs if desired.

This eggplant and tomato soup is a perfect keto-friendly lunch, offering a depth of flavor from the roasted vegetables and herbs. The eggplant provides a silky texture, while the tomatoes add a natural sweetness to the soup. Using your Breville Boss Blender, the soup is transformed into a velvety smooth delight. With no cream required, this low-carb soup is a fantastic choice for a wholesome, nutritious meal that fits perfectly into a ketogenic diet.

Keto Beef and Mushroom Soup

This rich and savory keto beef and mushroom soup is a low-carb dish packed with protein and flavor. The beef provides a hearty base, while the mushrooms add earthiness and depth. With the Breville Boss Blender, the soup achieves a smooth and satisfying texture that’s perfect for a warming lunch on any day.

Ingredients:

• 1 lb ground beef (grass-fed if preferred)
• 1 cup mushrooms, sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups beef broth (low sodium)
• 1 tbsp soy sauce or tamari (for a gluten-free option)
• 1 tsp dried thyme
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon.
2. Add the onions, garlic, and mushrooms, sautéing for 5-7 minutes until the mushrooms are softened.
3. Pour in the beef broth and soy sauce, stirring in thyme, salt, and pepper. Bring to a simmer and cook for 10-15 minutes to allow the flavors to combine.
4. Transfer to your Breville Boss Blender and blend until smooth or leave a bit chunky for texture.
5. Serve hot, garnished with fresh herbs or a sprinkle of grated cheese if desired.

This keto beef and mushroom soup is a filling, savory option that’s perfect for lunch. The combination of ground beef and earthy mushrooms makes the soup rich and satisfying, while the soy sauce adds an umami depth. Using the Breville Boss Blender helps create a smooth consistency, making every spoonful flavorful and comforting. This low-carb soup is ideal for anyone following a keto diet and craving something hearty, protein-packed, and delicious.

Keto Spicy Pumpkin Soup

This keto-friendly spicy pumpkin soup is a creamy, low-carb dish with a delicious kick. The smooth pumpkin base, combined with warm spices like cinnamon and cumin, makes for a perfect autumn-inspired lunch. With the Breville Boss Blender, this soup achieves a silky texture that’s both comforting and satisfying while keeping it low in carbs.

Ingredients:

• 2 cups pumpkin puree (or roasted pumpkin)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 cups chicken broth (low sodium)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground cumin
• 1/4 tsp chili powder (adjust to taste)
• 1/4 cup coconut cream
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a pot over medium heat. Add chopped onion and garlic, cooking until softened.
2. Add the pumpkin puree, chicken broth, cinnamon, cumin, and chili powder. Stir well and bring to a simmer.
3. Cook for 10-15 minutes, allowing the flavors to meld.
4. Stir in the coconut cream and season with salt and pepper.
5. Transfer to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with a sprinkle of roasted pumpkin seeds or a drizzle of coconut cream.

This spicy pumpkin soup brings the perfect balance of creamy texture and vibrant spice, making it an ideal choice for a keto-friendly lunch. The coconut cream adds richness, while the warm spices elevate the natural sweetness of the pumpkin. With the Breville Boss Blender, the soup is perfectly smooth, making each spoonful a delight. It’s a comforting, nutrient-packed soup that fits well into a low-carb, ketogenic diet.

Keto Bacon and Spinach Soup

This keto bacon and spinach soup is a deliciously savory, low-carb lunch option, full of crispy bacon, nutrient-rich spinach, and a rich, creamy broth. The Breville Boss Blender helps you create a silky, smooth texture while maintaining the depth of flavor that the bacon provides. Perfect for those craving a hearty yet low-carb dish.

Ingredients::

• 4 slices bacon, chopped
• 3 cups fresh spinach
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 cups chicken broth (low sodium)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. In a pot, cook the chopped bacon over medium heat until crispy. Remove bacon from the pot and set aside, leaving a little bacon fat in the pan.
2. Add olive oil, then sauté the onion and garlic in the bacon fat until softened.
3. Add chicken broth and bring to a simmer. Stir in spinach and cook until wilted.
4. Stir in the heavy cream and Parmesan cheese, and cook for an additional 2-3 minutes.
5. Transfer to the Breville Boss Blender and blend until smooth, or leave a little texture for a chunkier version.
6. Serve hot, garnished with crispy bacon pieces.

This keto bacon and spinach soup is a wonderfully rich and savory meal that satisfies your cravings for a hearty lunch without the carbs. The combination of bacon and spinach provides a savory contrast, while the heavy cream and Parmesan cheese create a luxuriously creamy broth. With the Breville Boss Blender, the soup becomes perfectly smooth, making each spoonful incredibly comforting. A great low-carb choice, this soup offers a filling and flavorful meal that’s ideal for any keto diet.

Keto Chicken and Kale Soup

This keto chicken and kale soup is a low-carb, healthy, and satisfying lunch packed with protein and fiber. The combination of tender chicken, hearty kale, and a rich broth makes this soup both nutritious and filling. With your Breville Boss Blender, the soup comes together quickly into a creamy consistency, providing a perfect balance of flavors.

Recipe:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 3 cups kale, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups chicken broth (low sodium)
• 1/2 cup heavy cream
• 1 tsp dried rosemary
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a pot over medium heat. Add the onion and garlic, sautéing until softened.
2. Add chicken broth and bring to a simmer.
3. Stir in shredded chicken and kale, cooking for 5-7 minutes, or until the kale has wilted.
4. Stir in heavy cream and rosemary, seasoning with salt and pepper.
5. Transfer to your Breville Boss Blender and blend until smooth or leave it slightly chunky, depending on your preference.
6. Serve hot, garnished with extra rosemary or a sprinkle of Parmesan.

Recipe Conclusion: This keto chicken and kale soup is a nourishing, low-carb option that’s full of protein and vitamins. The kale provides a healthy green boost, while the chicken and creamy broth make the soup hearty and satisfying. Blended to perfection with your Breville Boss Blender, the soup offers a smooth, velvety texture that’s both comforting and nutritious. This is the ideal keto lunch for anyone looking for a filling, flavorful meal.

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12. Keto Creamy Lemon Chicken Soup

Recipe Summary: This refreshing yet creamy lemon chicken soup is a keto-friendly dish with bright flavors and a satisfying texture. The tangy lemon perfectly complements the richness of the chicken, and the heavy cream adds a luscious depth. With the help of your Breville Boss Blender, this soup is smooth and delicious, ideal for a quick and filling lunch.

Recipe:

• 2 boneless, skinless chicken breasts, cooked and shredded
• 3 cups chicken broth (low sodium)
• 1/2 cup heavy cream
• Juice and zest of 1 lemon
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a pot over medium heat. Add shredded chicken and sauté for 2-3 minutes to warm.
2. Add chicken broth and bring to a simmer.
3. Stir in the lemon juice, lemon zest, heavy cream, and season with salt and pepper.
4. Simmer for an additional 5 minutes to allow the flavors to meld.
5. Transfer the soup to your Breville Boss Blender and blend until smooth.
6. Serve hot, garnished with fresh parsley.

Recipe Conclusion: This creamy lemon chicken soup provides a perfect balance of rich and tangy flavors, making it a delicious keto-friendly lunch option. The lemon adds a bright and refreshing touch, while the chicken and heavy cream offer depth and richness. Blending it in your Breville Boss Blender ensures a silky, smooth texture, making it even more satisfying. Light yet filling, this soup is a great choice for a refreshing and nourishing low-carb meal.

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13. Keto Shrimp and Asparagus Soup

Recipe Summary: This keto shrimp and asparagus soup is a low-carb, protein-packed meal that’s light yet filling. The shrimp offers a delicate sweetness, while the asparagus adds a subtle earthiness. With the Breville Boss Blender, this soup achieves a smooth, creamy texture, making it the perfect dish for anyone on a ketogenic diet.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 bunch asparagus, trimmed and chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable or chicken broth (low sodium)
• 1/2 cup heavy cream
• 1/2 tsp paprika
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a pot over medium heat. Add onion and garlic, sautéing until softened.
2. Add the asparagus and cook for 5 minutes, then pour in the broth and bring to a simmer.
3. Cook for 10-15 minutes, until the asparagus is tender.
4. Add the shrimp, paprika, salt, and pepper, and cook for an additional 3-5 minutes, until the shrimp is cooked through.
5. Stir in the heavy cream and let it heat through.
6. Transfer to your Breville Boss Blender and blend until smooth.
7. Serve hot, garnished with extra shrimp or a sprinkle of paprika.

shrimp and asparagus soup is a light yet filling low-carb meal that’s perfect for a keto lunch. The shrimp dds a burst of sweetness, while the asparagus provides a savory earthiness. The heavy cream gives the soup a luxurious richness, and the Breville Boss Blender ensures a smooth, creamy texture. This soup is a delightful way to enjoy a healthy, protein-packed dish that fits seamlessly into your ketogenic diet.

Keto Roasted Garlic and Leek Soup

This keto roasted garlic and leek soup is a savory, creamy, and flavorful dish, perfect for a satisfying low-carb lunch. The roasted garlic gives the soup a deep, caramelized flavor, while the leeks offer a mild oniony sweetness. Blending it with your Breville Boss Blender results in a smooth, velvety texture.

Ingredients:

• 2 heads garlic, roasted
• 2 leeks, cleaned and chopped
• 1 small onion, chopped
• 3 cups vegetable broth (low sodium)
• 1/2 cup heavy cream
• Salt and pepper to taste
• Olive oil for roasting and sautéing

Instructions:

1. Preheat the oven to 400°F (200°C). Drizzle olive oil over the garlic heads and wrap them in foil. Roast for 30-40 minutes, until soft and caramelized.
2. In a pot, sauté chopped leeks and onions in olive oil until softened, about 5-7 minutes.
3. Add the roasted garlic, vegetable broth, salt, and pepper. Bring to a simmer and cook for 10 minutes.
4. Stir in the heavy cream and let it heat through.
5. Transfer to your Breville Boss Blender and blend until smooth and creamy.
6. This roasted garlic and leek soup is a creamy, aromatic low-carb dish with deep flavors from the roasted garlic and sweet leeks. The heavy cream creates a rich texture, making the soup indulgent without being heavy. The Breville Boss Blender ensures a perfectly smooth consistency. This comforting soup is ideal for a light yet filling keto lunch.

Keto Broccoli and Cheddar Soup

This rich and cheesy keto broccoli and cheddar soup is a low-carb lunch that delivers comfort in every spoonful. Packed with nutrient-dense broccoli and melty cheddar cheese, this soup is indulgent and satisfying. With the help of your Breville Boss Blender, the texture is smooth and velvety, making this a go-to keto dish for cozy afternoons.

Ingredients:

• 4 cups broccoli florets
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups chicken broth (low sodium)
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Heat olive oil in a pot over medium heat. Add onion and garlic, cooking until softened.
2. Add broccoli florets and chicken broth to the pot. Bring to a simmer and cook for 10-12 minutes, until the broccoli is tender.
3. Stir in the heavy cream and shredded cheddar cheese, cooking until the cheese is melted and the soup is creamy.
4. Season with salt and pepper.
5. Transfer the soup to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with extra shredded cheese if desired.

This keto broccoli and cheddar soup is a warm, comforting lunch that’s both rich and healthy. The broccoli provides a great dose of fiber and nutrients, while the creamy, cheesy broth satisfies your cravings. With the Breville Boss Blender, the soup becomes luxuriously smooth, ensuring each spoonful is delicious. It’s a perfect low-carb meal for anyone on a ketogenic diet.

Keto Egg Drop Soup

This keto egg drop soup is a flavorful, light, and low-carb option that’s perfect for a quick lunch. With silky egg ribbons floating in a savory broth, this soup is both soothing and filling. The Breville Boss Blender helps create a smooth base that enhances the flavor, making it a delicious and satisfying keto-friendly meal.

Ingredients:

• 4 cups chicken broth (low sodium)
• 3 large eggs
• 1 tsp sesame oil
• 1/2 tsp ground ginger
• 1 tbsp soy sauce (or tamari for gluten-free)
• 2 green onions, sliced
• Salt and pepper to taste

Instructions:

1. In a pot, bring the chicken broth to a simmer over medium heat.
2. Stir in the sesame oil, ginger, soy sauce, and salt. Adjust seasoning to taste.
3. In a separate bowl, whisk the eggs.
4. Slowly pour the eggs into the simmering broth while stirring gently to create egg ribbons.
5. Let the soup simmer for 2-3 minutes, then remove from heat.
6. Transfer to your Breville Boss Blender for a few seconds to achieve a smoother texture if desired.
7. Serve hot, garnished with sliced green onions.

his keto egg drop soup is a quick and delicious low-carb lunch that’s both light and satisfying. The eggs provide a protein boost, and the savory broth is enriched with the flavors of sesame and ginger. With the Breville Boss Blender, you can achieve a silky, smooth texture that makes each spoonful comforting and full of flavor. It’s an ideal option for those looking for a fast, keto-friendly meal.

Keto Creamy Celery Soup

This keto creamy celery soup is a low-carb, nourishing option that combines the freshness of celery with a rich, velvety texture. With the Breville Boss Blender, the soup becomes perfectly smooth and satisfying, making it a great addition to your keto lunch rotation. The combination of cream and subtle spices makes this dish flavorful and comforting.

Ingredients:

• 4 cups celery, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups chicken or vegetable broth (low sodium)
• 1/2 cup heavy cream
• 1 tbsp butter
• Salt and pepper to taste

Instructions:

1. Heat the butter in a pot over medium heat. Add the onion and garlic, cooking until softened and fragrant.
2. Add the chopped celery and chicken broth. Bring to a simmer and cook for 10-12 minutes, or until the celery is tender.
3. Stir in the heavy cream and season with salt and pepper.
4. Transfer the soup to your Breville Boss Blender and blend until smooth and creamy.
5. Serve hot, garnished with fresh herbs or a dollop of sour cream.

This keto creamy celery soup is an excellent low-carb lunch option, offering a refreshing and creamy taste that’s both satisfying and healthy. The celery provides a subtle, refreshing flavor, while the heavy cream and butter bring richness to the broth. Blending the soup in the Breville Boss Blender results in a silky-smooth texture that elevates the dish. It’s a comforting, nutritious meal that’s perfect for a ketogenic diet.

Keto Roasted Tomato Soup

This keto roasted tomato soup is a flavorful, low-carb dish that’s both comforting and hearty. Roasting the tomatoes intensifies their natural sweetness and flavor, while the creamy broth adds richness without the carbs. With your Breville Boss Blender, the soup becomes luxuriously smooth, making it a perfect meal for a keto-friendly lunch.

Ingredients:

• 6 ripe tomatoes, halved
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable or chicken broth (low sodium)
• 1/2 cup heavy cream
• 1 tbsp olive oil
• Salt, pepper, and dried basil to taste

Instructions:

1. Preheat the oven to 400°F (200°C). Place the halved tomatoes on a baking sheet, drizzle with olive oil, and season with salt, pepper, and dried basil.
2. Roast for 25-30 minutes until the tomatoes are tender and caramelized.
3. In a pot, sauté the onion and garlic in olive oil until softened.
4. Add the roasted tomatoes and broth, bringing the mixture to a simmer.
5. Stir in the heavy cream, and cook for an additional 5 minutes.
6. Transfer to your Breville Boss Blender and blend until smooth.
7. Serve hot, garnished with fresh basil or a swirl of cream.

This roasted tomato soup is a keto-friendly take on a classic comfort food. The roasting process brings out the sweetness of the tomatoes, while the heavy cream gives the soup a luxurious texture. Using your Breville Boss Blender, the soup becomes perfectly smooth and velvety. It’s a delicious and satisfying low-carb lunch that’s both rich in flavor and easy to make.

Keto Cabbage and Sausage Soup

This hearty keto cabbage and sausage soup is a filling and nutritious low-carb dish, perfect for a warming lunch. The savory sausage combined with tender cabbage creates a comforting base, and the Breville Boss Blender ensures the soup’s texture is smooth and satisfying. With just a few simple ingredients, this soup is both flavorful and quick to prepare.

Ingredients:

• 1 lb Italian sausage (mild or spicy)
• 4 cups cabbage, shredded
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups chicken broth (low sodium)
• 1/2 tsp dried thyme
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. In a pot, heat olive oil over medium heat. Brown the sausage, breaking it apart with a spoon.
2. Add the onion and garlic, cooking until softened.
3. Stir in the shredded cabbage and chicken broth, bringing the mixture to a simmer.
4. Add thyme, salt, and pepper, and cook for 10-12 minutes, or until the cabbage is tender.
5. Transfer to your Breville Boss Blender and blend until smooth or leave a bit of texture if preferred.
6. Serve hot, garnished with a sprinkle of grated Parmesan if desired.

This keto cabbage and sausage soup is a nourishing and satisfying meal that combines hearty sausage with tender cabbage in a rich broth. The Breville Boss Blender helps create a smooth texture, making each spoonful comforting and flavorful. It’s a simple, low-carb, and filling dish that makes for a perfect lunch when you’re craving something hearty on your keto journey.

Keto Creamy Mushroom and Spinach Soup

This keto creamy mushroom and spinach soup is a flavorful and rich low-carb option. The earthy mushrooms paired with the freshness of spinach create a nutrient-dense base, and the creamy broth adds depth. Using your Breville Boss Blender, the soup reaches a perfectly smooth consistency, making it a delightful and hearty lunch.

Ingredients:2 cups mushrooms, sliced

• 3 cups spinach, chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable or chicken broth (low sodium)
• 1/2 cup heavy cream
• 1 tbsp butter
• Salt and pepper to taste

Instructions:

1. In a pot, melt butter over medium heat. Add the onion and garlic, sautéing until softened.
2. Add the mushrooms and cook for 5-7 minutes until they release their moisture and become tender.
3. Stir in the spinach and cook until wilted, then add the broth and bring to a simmer.
4. Add the heavy cream and cook for another 5 minutes.
5. Transfer to your Breville Boss Blender and blend until smooth and creamy.
6. Serve hot, garnished with fresh herbs or a sprinkle of Parmesan.

creamy mushroom and spinach soup is a rich, savory dish that’s perfect for anyone on a ketogenic diet. The mushrooms offer an earthy flavor, while the spinach adds freshness. The heavy cream ensures the soup is luxuriously creamy, and blending it with the Breville Boss Blender creates a silky-smooth texture. This low-carb, nutrient-packed soup is a satisfying and

Note: More recipes are coming soon