Brown rice bread crumbs are quickly becoming a favorite ingredient for healthy cooks, adding a delicious, gluten-free crunch to countless dishes without compromising on flavor or texture.
Made from whole grain brown rice, these bread crumbs offer a wholesome alternative to traditional bread crumbs, packed with fiber, vitamins, and minerals.
Plus, their naturally mild taste makes them the perfect canvas for absorbing spices, herbs, and marinades. From crispy appetizers to hearty entrees and creative side dishes, this collection of 25+ Brown Rice Bread Crumbs Recipes showcases just how versatile and tasty brown rice bread crumbs can be.
Whether you’re looking for gluten-free options, exploring new flavors, or simply want to add a nutritious twist to your meals, there’s something for everyone in this lineup.
Let’s dive into the many ways you can use brown rice bread crumbs to elevate your cooking!
25+ Delicious Brown Rice Bread Crumbs Recipes You’ll Love
Adding brown rice bread crumbs to your cooking is a fantastic way to achieve the beloved crispy textures of fried and baked dishes while maintaining a healthier approach.
From appetizers like Spinach & Feta Stuffed Mushrooms to heartier meals like Eggplant Parmesan and Crunchy Fish Tacos, brown rice bread crumbs transform ordinary recipes into extraordinary, gluten-free creations that are perfect for any meal or gathering.
They’re a simple, flavorful swap that brings added nutrients and satisfies the need for crunch in every bite.
We hope this collection of 25+ Brown Rice Bread Crumbs Recipes inspires you to try something new and make brown rice bread crumbs a staple in your kitchen!
Crispy Baked Zucchini Fries
These crispy baked zucchini fries are a healthy alternative to regular fries.
Using brown rice bread crumbs adds a nutty, wholesome flavor and a delightful crunch to each bite.
Ideal as an appetizer or a side dish, these fries are seasoned with herbs and spices to make a satisfying, guilt-free snack that’s great for dipping.
Ingredients:
- 2 medium zucchinis, sliced into thin sticks
- 1 cup brown rice bread crumbs
- ½ cup grated Parmesan cheese (optional for extra flavor)
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 eggs, beaten
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, combine the brown rice bread crumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Dip each zucchini stick into the beaten eggs, then coat it in the bread crumb mixture.
- Arrange the coated zucchini sticks on the baking sheet in a single layer.
- Bake for 15-20 minutes, flipping halfway, until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
These baked zucchini fries are a delightful way to enjoy a crunchy snack without the added oil from deep-frying.
The brown rice bread crumbs add fiber and a rich flavor that makes these fries especially satisfying. Pair them with a fresh marinara or a garlic aioli dip for an extra burst of flavor!
Herbed Chicken Tenders
Herbed chicken tenders coated with brown rice bread crumbs are a nutritious and flavorful alternative to traditional fried tenders.
Brown rice crumbs create a crispy, gluten-free crust that’s perfectly seasoned with herbs and spices, making these tenders a hit with both kids and adults.
Great for a family meal or as a party appetizer, they’re light yet filling.
Ingredients:
- 1 lb chicken tenders
- 1 cup brown rice bread crumbs
- 1 tsp paprika
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil spray
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix together the brown rice bread crumbs, paprika, thyme, basil, salt, and pepper.
- Dip each chicken tender into the beaten eggs, then coat in the bread crumb mixture.
- Place the tenders on the baking sheet and lightly spray them with olive oil.
- Bake for 20-25 minutes, turning halfway through, until golden and cooked through.
- Serve hot with a side of honey mustard or barbecue sauce.
These herbed chicken tenders are a great way to enjoy a healthier take on a classic comfort food. The combination of spices with the brown rice crumbs brings out a rich, satisfying flavor.
Serve them as an appetizer or alongside a fresh salad for a complete meal, and enjoy the crispy, savory taste without the guilt.
Stuffed Mushrooms with Spinach and Cheese
These stuffed mushrooms with spinach and cheese are a savory, bite-sized appetizer that’s packed with flavor.
Using brown rice bread crumbs gives a slightly nutty taste that complements the creamy cheese and earthy mushrooms perfectly.
These stuffed mushrooms are ideal for parties, as they’re easy to make and always a crowd-pleaser.
Ingredients:
- 1 lb large button mushrooms, stems removed
- 1 cup fresh spinach, chopped
- ½ cup cream cheese, softened
- ¼ cup grated Parmesan cheese
- ½ cup brown rice bread crumbs
- 1 clove garlic, minced
- Salt and pepper to taste
- Olive oil spray
Instructions:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the chopped spinach, cream cheese, Parmesan cheese, garlic, salt, and pepper until well blended.
- Stuff each mushroom cap with a spoonful of the spinach-cheese mixture.
- Dip the top of each stuffed mushroom in brown rice bread crumbs, pressing gently so the crumbs adhere.
- Place the mushrooms on the baking sheet and spray lightly with olive oil.
- Bake for 20 minutes or until the mushrooms are tender and the tops are golden brown.
- Serve warm and enjoy!
Stuffed mushrooms with spinach and cheese, topped with brown rice bread crumbs, make an excellent appetizer that’s both delicious and nutrient-dense.
The bread crumbs add just the right amount of crunch, contrasting nicely with the creamy filling. These little bites are a perfect addition to any gathering, bringing rich flavors that everyone will love.
Baked Eggplant Parmesan
Baked Eggplant Parmesan is a nutritious, hearty dish that replaces traditional breadcrumbs with brown rice bread crumbs for a gluten-free, high-fiber option.
The brown rice bread crumbs give the dish a crunchy coating while maintaining the eggplant’s tender, creamy texture.
This vegetarian main course is an excellent source of vitamins and makes for a comforting, satisfying meal.
Ingredients:
- 1 large eggplant, sliced into ½-inch rounds
- 1 ½ cups brown rice bread crumbs
- ½ cup grated Parmesan cheese
- 1 tsp dried basil
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 eggs, beaten
- 2 cups marinara sauce
- 1 ½ cups shredded mozzarella cheese
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine the brown rice bread crumbs, Parmesan cheese, basil, garlic powder, salt, and pepper.
- Dip each eggplant slice in the beaten eggs, then coat with the bread crumb mixture.
- Place the coated eggplant slices on the baking sheet and bake for 20 minutes, flipping halfway through until golden and crispy.
- In a baking dish, spread a layer of marinara sauce, arrange a layer of baked eggplant slices, and sprinkle with mozzarella cheese. Repeat with remaining eggplant.
- Bake for an additional 15-20 minutes or until cheese is melted and bubbly.
- Serve hot, garnished with fresh basil.
This Baked Eggplant Parmesan delivers all the flavors of the traditional recipe without the extra oil from frying.
The brown rice bread crumbs add a unique nutty crunch that pairs perfectly with the layers of marinara and gooey cheese, making it a balanced, satisfying meal that’s also mindful of health.
This dish is perfect for weeknight dinners or special gatherings where both flavor and nutrition matter.
Crunchy Avocado Bites
Crunchy Avocado Bites coated with brown rice bread crumbs are an innovative and nutritious snack or appetizer.
The crispy coating contrasts with the creamy interior of the avocado, making each bite satisfying and indulgent.
With their mild flavor, these bites pair beautifully with a variety of dipping sauces, bringing you a perfect combination of texture and taste.
Ingredients:
- 2 ripe avocados, cut into thick wedges
- 1 cup brown rice bread crumbs
- ½ tsp chili powder
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil spray
Instructions:
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix together the brown rice bread crumbs, chili powder, smoked paprika, salt, and pepper.
- Dip each avocado wedge in the beaten eggs, then coat in the bread crumb mixture.
- Place the coated wedges on the baking sheet, spray lightly with olive oil, and bake for 10-12 minutes until golden and crispy.
- Serve with your choice of dipping sauce, such as sriracha mayo or a tangy lime aioli.
These Crunchy Avocado Bites provide a creative and delicious way to enjoy avocados. The brown rice bread crumbs give them a substantial, satisfying crunch without deep frying.
Each bite is filled with creamy avocado goodness, making it a delicious option for appetizers or healthy snacks that everyone will love.
Spicy Meatball Skewers
Spicy Meatball Skewers with a crispy coating of brown rice bread crumbs are a crowd-pleasing addition to any appetizer spread or family meal.
The brown rice bread crumbs provide an extra layer of flavor, while the seasonings and spices add a hint of heat that elevates each bite.
These skewers are perfect for parties or game day gatherings where flavorful, easy-to-eat dishes are a must.
Ingredients:
- 1 lb ground beef or turkey
- 1 cup brown rice bread crumbs
- ¼ cup grated Parmesan cheese
- 1 egg
- 1 tbsp sriracha or hot sauce
- 1 tsp smoked paprika
- ½ tsp garlic powder
- Salt and pepper to taste
- Wooden skewers
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the ground meat, brown rice bread crumbs, Parmesan, egg, sriracha, smoked paprika, garlic powder, salt, and pepper. Mix until well combined.
- Shape the mixture into small meatballs and place on the baking sheet.
- Bake for 15-20 minutes until the meatballs are cooked through and golden.
- Thread the cooked meatballs onto wooden skewers and serve with your choice of dipping sauce.
These Spicy Meatball Skewers make a fun, flavorful appetizer that’s sure to be a hit. The brown rice bread crumbs not only provide a fantastic crunch but also help hold the meatballs together, giving each bite a full-bodied texture.
Serve these skewers with a spicy marinara or a creamy dip to highlight the layers of flavors.
Crispy Coconut Shrimp
Crispy Coconut Shrimp is a tropical-inspired appetizer that combines the sweetness of coconut with the crunch of brown rice bread crumbs.
Perfectly seasoned, these shrimp are a delightful mix of textures with a juicy center, crispy exterior, and slightly sweet coating.
Ideal for special occasions or weekend dinners, this dish is great for impressing guests with minimal effort.
Ingredients:
- 1 lb large shrimp, peeled and deveined, tails on
- ½ cup shredded unsweetened coconut
- ½ cup brown rice bread crumbs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil spray
- Sweet chili sauce or spicy mayo for dipping
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix the brown rice bread crumbs, shredded coconut, garlic powder, paprika, salt, and pepper.
- Dip each shrimp in the beaten eggs, then coat with the coconut and bread crumb mixture.
- Arrange shrimp on the baking sheet, spray lightly with olive oil, and bake for 10-12 minutes until golden and crispy, flipping halfway.
- Serve with sweet chili sauce or spicy mayo.
This Crispy Coconut Shrimp recipe is an irresistible appetizer with tropical flair. The combination of coconut and brown rice bread crumbs gives each shrimp a crunchy, golden crust while keeping the inside juicy and tender.
It’s a wonderfully balanced dish with a hint of sweetness and a touch of spice, making it an ideal choice for parties or family dinners alike.
Baked Salmon Patties
Baked Salmon Patties are a wholesome, protein-packed main course that’s simple, healthy, and flavorful.
Brown rice bread crumbs add a unique nutty crunch to the patties, making them a satisfying and gluten-free option.
These patties are versatile and can be served as a main dish, in burgers, or even as a healthy snack option.
Ingredients:
- 1 lb canned salmon or cooked fresh salmon, flaked
- ½ cup brown rice bread crumbs
- ¼ cup finely chopped onion
- ¼ cup finely chopped bell pepper
- 1 tbsp fresh parsley, chopped
- 1 egg, beaten
- 1 tsp Dijon mustard
- Salt and pepper to taste
- Olive oil spray
- Lemon wedges, for serving
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flaked salmon, brown rice bread crumbs, onion, bell pepper, parsley, egg, mustard, salt, and pepper.
- Shape the mixture into small patties and place them on the baking sheet.
- Spray the patties lightly with olive oil and bake for 15-20 minutes, turning halfway, until golden brown.
- Serve warm with lemon wedges.
These Baked Salmon Patties offer a nutritious and delicious meal option packed with Omega-3s and essential nutrients. The brown rice bread crumbs provide a light, crispy crust that balances the tender, savory salmon interior.
Whether served as a main course or an appetizer, these patties are sure to become a favorite in your recipe collection.
Italian-Style Stuffed Bell Peppers
Italian-Style Stuffed Bell Peppers are a comforting, hearty dish filled with flavorful ground meat, vegetables, and a crunchy brown rice bread crumb topping.
The bread crumbs add texture and a slightly nutty taste, complementing the savory filling and sweet bell peppers.
This recipe makes for a wholesome, complete meal that’s easy to prepare and perfect for family dinners.
Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground turkey or beef
- 1 cup cooked rice
- ½ cup brown rice bread crumbs
- 1 cup marinara sauce
- ½ cup chopped onion
- ½ cup shredded mozzarella cheese
- Salt and pepper to taste
- Olive oil spray
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a skillet, cook the ground meat and onion until browned. Add the cooked rice, marinara sauce, salt, and pepper, stirring until combined.
- Stuff each bell pepper with the meat mixture, and top with mozzarella cheese and brown rice bread crumbs.
- Arrange the peppers in the baking dish, spray lightly with olive oil, and cover with foil.
- Bake for 25-30 minutes, then remove foil and bake for an additional 10 minutes until the tops are golden.
- Serve warm with fresh herbs, if desired.
These Italian-Style Stuffed Bell Peppers are a delicious and visually appealing main dish that’s perfect for cozy family dinners. The brown rice bread crumbs on top add a beautiful crisp texture, contrasting the soft, juicy bell peppers and savory filling inside.
It’s a wholesome, balanced meal with layers of flavor that are both satisfying and nutritious.
Herb-Crusted Zucchini Fries
Herb-Crusted Zucchini Fries are a deliciously healthy twist on traditional fries, coated in brown rice bread crumbs and aromatic herbs.
These fries are crispy on the outside, tender on the inside, and make a fantastic appetizer, snack, or side dish.
With their light, crunchy coating, these fries are the perfect way to incorporate vegetables into your day.
Ingredients:
- 2 large zucchinis, cut into thick fries
- 1 cup brown rice bread crumbs
- ¼ cup grated Parmesan cheese
- 1 tsp dried basil
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 eggs, beaten
- Olive oil spray
- Marinara sauce or ranch dressing for dipping
Instructions:
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix the brown rice bread crumbs, Parmesan cheese, basil, garlic powder, salt, and pepper.
- Dip each zucchini fry in the beaten eggs, then coat in the bread crumb mixture.
- Arrange the zucchini fries on the baking sheet and spray lightly with olive oil.
- Bake for 15-18 minutes, flipping halfway, until golden and crispy.
- Serve warm with marinara or ranch dressing.
Herb-Crusted Zucchini Fries are a delightful, crispy treat with a light, satisfying crunch from the brown rice bread crumbs.
Perfectly seasoned, these fries are a nutritious alternative to traditional fried snacks, making them an ideal choice for both health-conscious eaters and those simply looking for a tasty new side dish.
Cheesy Cauliflower Casserole
Cheesy Cauliflower Casserole is a comforting, baked side dish that combines tender cauliflower with a creamy cheese sauce and a golden brown rice bread crumb topping.
The bread crumbs add a deliciously crunchy layer, creating a satisfying contrast with the soft, cheesy cauliflower.
This casserole is a great way to enjoy vegetables in a hearty, crowd-pleasing form.
Ingredients:
- 1 large head cauliflower, cut into florets
- 1 cup shredded cheddar cheese
- ½ cup cream or milk
- ½ cup brown rice bread crumbs
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
- 1 tsp garlic powder
- Fresh parsley, chopped (optional)
Instructions:
- Preheat your oven to 400°F (200°C) and grease a baking dish.
- Steam the cauliflower florets until slightly tender, about 5 minutes, then drain.
- In the baking dish, arrange the cauliflower and sprinkle with salt, pepper, and garlic powder.
- Pour cream over the cauliflower, top with shredded cheese, and sprinkle the brown rice bread crumbs and Parmesan on top.
- Bake for 20-25 minutes until the cheese is melted and the bread crumbs are golden brown.
- Garnish with fresh parsley, if desired, and serve warm.
This Cheesy Cauliflower Casserole combines comfort with crunch, thanks to the brown rice bread crumb topping. With its creamy, cheesy goodness and satisfying texture, it’s the perfect side dish for any family dinner or holiday meal.
This casserole is not only tasty but also a wonderful way to incorporate more vegetables into your meals.
Crispy Chicken Tenders
Crispy Chicken Tenders with brown rice bread crumbs are a healthier twist on a beloved favorite, offering a crunchy, gluten-free coating that kids and adults alike will enjoy.
With a mix of spices in the bread crumbs, these chicken tenders are flavorful, tender, and golden brown, making them perfect for family meals, game day, or even a tasty snack.
Ingredients:
- 1 lb chicken tenders
- 1 ½ cups brown rice bread crumbs
- 1 tsp paprika
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp pepper
- 2 eggs, beaten
- Olive oil spray
- Dipping sauces of choice (e.g., honey mustard, BBQ sauce)
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, mix the brown rice bread crumbs, paprika, onion powder, salt, and pepper.
- Dip each chicken tender in the beaten eggs, then coat with the bread crumb mixture.
- Place the coated chicken tenders on the baking sheet, spray lightly with olive oil, and bake for 15-18 minutes, flipping halfway through.
- Serve hot with dipping sauces of choice.
These Crispy Chicken Tenders are a flavorful, healthier option that’s simple to make and perfect for any meal. The brown rice bread crumbs provide a crunchy exterior without the need for frying, keeping the chicken juicy and tender inside.
These tenders are sure to be a family favorite, offering a guilt-free way to enjoy classic comfort food.
Spinach & Feta Stuffed Mushrooms
Spinach & Feta Stuffed Mushrooms are a crowd-pleasing appetizer that combines earthy mushrooms, creamy feta, and nutritious spinach with a crunchy brown rice bread crumb topping.
These bite-sized snacks are packed with flavor and provide a delightful texture contrast, making them a perfect choice for parties or holiday gatherings.
Ingredients:
- 12 large button or cremini mushrooms, stems removed
- 1 cup fresh spinach, chopped
- ¼ cup feta cheese, crumbled
- ½ cup brown rice bread crumbs
- 2 tbsp olive oil, divided
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking sheet.
- Heat 1 tablespoon of olive oil in a pan over medium heat, add the garlic, and sauté for 1 minute.
- Add the chopped spinach to the pan, cooking until wilted. Remove from heat and mix in the feta cheese, brown rice bread crumbs, salt, and pepper.
- Fill each mushroom cap with the spinach mixture, pressing down slightly.
- Arrange the stuffed mushrooms on the baking sheet, drizzle with remaining olive oil, and bake for 15-20 minutes, until the mushrooms are tender and the bread crumbs are golden.
- Garnish with fresh parsley and serve warm.
These Spinach & Feta Stuffed Mushrooms bring together savory flavors and a crunchy topping in a deliciously healthy appetizer.
The brown rice bread crumbs add a satisfying bite to the tender mushrooms, making them a memorable dish for any occasion, from family dinners to festive celebrations.
Savory Eggplant Parmesan
This Savory Eggplant Parmesan offers a lighter, gluten-free twist on a classic Italian dish, featuring layers of tender eggplant coated in brown rice bread crumbs and baked to crispy perfection.
With a topping of marinara sauce and melted mozzarella, it’s a mouth-watering, vegetarian-friendly dish perfect for weeknight dinners or special gatherings.
Ingredients:
- 1 large eggplant, sliced into rounds
- 1 ½ cups brown rice bread crumbs
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 eggs, beaten
- 1 ½ cups marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil leaves for garnish
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix the brown rice bread crumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- Dip each eggplant slice in the beaten eggs, then coat with the bread crumb mixture.
- Arrange the eggplant on the baking sheet, spray with olive oil, and bake for 15-20 minutes until crispy, flipping halfway through.
- Layer the baked eggplant slices in a baking dish, alternating with marinara sauce and a sprinkle of mozzarella. Repeat layers as desired, finishing with mozzarella on top.
- Bake for an additional 15 minutes, until the cheese is melted and bubbly.
- Garnish with fresh basil and serve.
This Savory Eggplant Parmesan offers all the comforting flavors of the classic with a healthier twist.
The brown rice bread crumbs create a delightful, crunchy crust that pairs beautifully with the gooey mozzarella and tangy marinara, making this a satisfying, wholesome meal you’ll want to make again and again.
Crunchy Fish Tacos
Crunchy Fish Tacos bring a burst of flavor and texture, featuring flaky white fish coated in seasoned brown rice bread crumbs and baked to crispy perfection.
Topped with fresh slaw and a drizzle of lime crema, these tacos are an exciting, wholesome take on a classic that’s both nutritious and delicious.
Ingredients:
- 1 lb white fish fillets (such as cod or tilapia), cut into strips
- 1 cup brown rice bread crumbs
- 1 tsp chili powder
- ½ tsp cumin
- Salt and pepper to taste
- 2 eggs, beaten
- Small corn or flour tortillas
- 1 cup shredded cabbage or slaw mix
- Lime wedges
- Fresh cilantro for garnish
For the Lime Crema:
- ½ cup Greek yogurt
- Juice of 1 lime
- Salt and pepper to taste
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, combine the brown rice bread crumbs, chili powder, cumin, salt, and pepper.
- Dip each fish strip in the beaten eggs, then coat with the bread crumb mixture.
- Arrange fish on the baking sheet, spray lightly with olive oil, and bake for 10-12 minutes until golden and crispy.
- While the fish is baking, mix the Greek yogurt, lime juice, salt, and pepper in a small bowl to make the lime crema.
- Assemble tacos by placing a piece of fish on each tortilla, topping with cabbage or slaw mix, a drizzle of lime crema, and garnish with fresh cilantro and lime wedges.
These Crunchy Fish Tacos are a flavorful, nutritious twist on the classic, with the brown rice bread crumbs adding a crispy coating to the tender fish.
Paired with fresh slaw and zesty lime crema, these tacos are a perfect balance of textures and flavors, making them a fantastic, family-friendly meal that’s ideal for taco night or weekend gatherings.
Note: More recipes are coming soon!