Creamy Chicken Alfredo Flatbread
This Chicken Alfredo Flatbread brings creamy indulgence together with a high-protein, fiber-rich twist, making it both satisfying and nutritious. Tender grilled chicken pairs perfectly with …
All Recipes
25-Minute Tomato Parmesan Spaghetti
This vibrant Tomato Parmesan Garlic Spaghetti is a quick, flavor-packed pasta perfect for busy weeknights. Bursting with fresh cherry tomatoes, garlic, and zesty lemon, it …
30-Minute Chicken and Green Pea Stew
This Chicken and Green Pea Stew is a wholesome, colorful meal that’s both nourishing and comforting. Packed with protein from tender chicken and fiber from …
30-Minute White Bean Spinach Soup
This White Bean Spinach Soup is a cozy, plant-powered meal that comes together in just 30 minutes. Packed with fiber-rich beans, nutrient-dense spinach, and a …
15-Minute Vegan Waldorf Salad
This Vegan Waldorf Salad is a light yet satisfying dish that balances crisp lettuce, juicy grapes, crunchy walnuts, and sweet apples with a creamy dairy-free …
30-Minute Cheddar Chive Mashed Potatoes
These Cheddar Chive Mashed Potatoes are a creamy, cheesy side dish that balances comfort and nutrition. Yukon potatoes provide fiber and potassium, while sharp cheddar …
Flaky Spinach Artichoke Puff Pastry
These spinach artichoke puff pastries are a light yet satisfying appetizer that combines creamy filling with golden, flaky pastry. Packed with plant-based protein from spinach …
Family-Friendly Cauliflower Popcorn
Crispy, golden, and delicious, this cauliflower popcorn is a guilt-free alternative to traditional snacks. Packed with fiber, vitamins, and plant-based nutrients, it’s naturally low in …
Light, Fiber-Rich Blackberry Tartlets
These charming blackberry tartlets combine crisp puff pastry with tender apple slices, luscious homemade pastry cream, and juicy blackberries, making them a delightful bite-sized treat. …
Creamy Vegan Matcha Ice Cream
Indulge in a creamy, vibrant vegan matcha ice cream that’s as nutritious as it is delicious. Made with plant-based milk and healthy fats, this dessert …
Fluffy Cheese Stuffed Pretzel Bites
These Cheese Stuffed Soft Pretzel Bites are golden, fluffy, and irresistibly cheesy, making them the ultimate savory snack. Packed with protein from the cheddar and …
Easy Vegan Burrito with Cilantro Rice
This vibrant Chipotle Vegan Burrito is a quick, satisfying, and flavor-packed plant-based meal perfect for any day of the week. Loaded with fiber-rich black beans, …
22-Minute Cheddar Chive Corn Muffins
These mini Cheddar Chive Corn Muffins are a delightful blend of savory flavors and fluffy texture, perfect for breakfast, snacks, or lunchboxes. Packed with fiber …
30-Minute Sausage Tortellini Soup
This creamy Sausage Tortellini Soup is a comforting, protein-packed meal ready in just 30 minutes. Loaded with Italian sausage, tender tortellini, and nutrient-rich kale, it …
23-Minute Pesto Tortellini Salad
This vibrant Pesto Tortellini Salad is a fresh, flavor-packed dish that’s perfect for weeknight dinners, potlucks, or meal prep. It combines protein-rich cheese tortellini with …
Cozy Vegetarian Sweet Potato Stew
This vibrant Mediterranean-style sweet potato stew is a wholesome, plant-based meal packed with fiber-rich vegetables, plant protein from beans or legumes, and heart-healthy olive oil. …
Healthy Beet Ginger and Coconut Soup
This vibrant Beet, Ginger, and Coconut Soup is a creamy, nutrient-packed delight that combines earthy beets, warming ginger, and rich coconut milk for a naturally …
15-Minute Crunchy Green Bean Salad
This vibrant green bean salad is a fresh, crunchy, and flavorful side that’s perfect for busy weekdays or weekend gatherings. Packed with fiber, plant-based protein, …
30-Minute Skillet Margherita Polenta Pizza
Discover a fresh twist on classic Italian pizza with this Skillet Margherita Polenta Pizza. Naturally gluten-free, high in fiber, and packed with plant-based protein, this …
15-Minute Flavorful Turkey Pinwheels
These Turkey Pinwheels are a delicious, protein-packed snack that’s perfect for busy days or party platters. Rolled with creamy cheese, crispy bacon, and zesty ranch, …
17-Minute Baked Parmesan Zucchini
Crispy, cheesy, and bursting with flavor, these Baked Parmesan Zucchini Rounds are the perfect quick side dish for any meal. Packed with fiber and plant-based …
Family-Friendly Banana Split Trifle
These Banana Split Trifles transform a classic dessert into a layered, fresh, and vibrant treat that’s perfect for any occasion. Packed with fiber-rich fruits, creamy …
Quick & Healthy Banana Ice Cream
This creamy banana ice cream is a simple, one-ingredient delight that’s naturally sweet and irresistibly smooth. Packed with fiber and potassium, it’s a wholesome, plant-based …
Healthy Greek Yogurt Banana Bread
This Greek Yogurt Banana Bread is a moist, protein-packed twist on a classic favorite. The addition of Greek yogurt boosts protein and keeps the loaf …
Easy Moroccan Carrot and Lentil Salad
This Moroccan Carrot and Lentil Salad is a vibrant, plant-based dish that’s both nourishing and satisfying. Packed with protein-rich lentils, heart-healthy fats from olive oil …
5-Minute Chocolate Banana Chia Pudding
This Chocolate Banana Chia Pudding is a wholesome and satisfying breakfast or snack that blends indulgence with nutrition. Packed with plant-based protein, heart-healthy fats, and …
Creamy Coconut Red Lentil Dahl
This creamy Coconut Red Lentil Dahl is a comforting, flavorful dish packed with plant-based protein and fiber, making it a nutritious choice for any meal. …
