Refreshing Watermelon Ice Cream
Cool, creamy, and naturally sweet, this Watermelon Ice Cream is the ultimate no-churn summer treat that requires just three ingredients. Packed with hydrating watermelon and …
All Recipes
Protein-Packed Maple Pecan Muffins
These Maple Pecan Muffins are a delightful twist on a classic treat, packed with nutty pecan flavor and natural sweetness from maple syrup. Made with …
15-Minute Banana Nut Chia Pudding
Start your day with this creamy, nutrient-packed Banana Nut Chia Pudding, a wholesome breakfast that’s as satisfying as it is easy to make. Loaded with …
Easy Roasted Chickpea and Tomato Flatbread
This vibrant flatbread combines crunchy roasted chickpeas, fresh tomato salad, and a creamy herbed yogurt sauce for a satisfying, nutrient-packed meal. High in plant-based protein …
Flavorful Baked Sweet and Sour Chicken
This oven-baked sweet and sour chicken delivers all the flavor of your favorite Chinese restaurant without the extra oil or deep-frying. High in protein and …
20-Minute Creamy Garlic Butter Pasta
This Garlic Butter Pasta is a quick, flavorful weeknight favorite, combining perfectly cooked pasta with a rich, garlicky butter sauce. Packed with protein from parmesan …
Quick and Nutritious Leftover Turkey Stew
This hearty Leftover Turkey Stew transforms simple leftovers into a comforting, protein-packed meal. Loaded with tender turkey, fiber-rich vegetables, and a savory broth, it’s naturally …
25-Minute Carrot and Coriander Soup
This creamy carrot and coriander soup is a vibrant, comforting dish perfect for any season. Naturally rich in fiber and plant-based nutrients, it offers a …
Vibrant Roasted Vegetable Lentil Salad
This Roasted Vegetable Lentil Salad is a vibrant, nutrient-packed dish perfect for any meal. Loaded with fiber-rich lentils, roasted sweet potatoes, cauliflower, and bell peppers, …
Crispy Balsamic Bacon Brussels Sprouts
These Balsamic Bacon Brussels Sprouts are a delightful twist on a classic veggie side dish, combining sweet-tangy balsamic glaze with savory, crispy bacon. High in …
Easy and Crispy Zucchini Tater Tots
These zucchini tots are a wholesome twist on the classic tater tots—crispy on the outside, soft and cheesy inside. Packed with fiber-rich zucchini, protein from …
22-Minute Soft and Sweet Mini Muffins
These mini muffins are the ultimate bite-sized treat—soft, fluffy, and ready in just over 20 minutes. Packed with wholesome ingredients, they deliver a balance of …
Moist Banana Walnut Bars
These Banana Walnut Bars with Cream Cheese Frosting are a delightful balance of sweet, nutty, and creamy flavors in every bite. Packed with fiber-rich bananas …
Fiber-Rich Oatmeal Cookie Ice Cream
Indulge in creamy, cinnamon-kissed ice cream dotted with crunchy oatmeal cookie crumbles that make every bite irresistible. This dessert balances indulgence with nutrition, offering fiber-rich …
Soft and Fluffy Garlic Butter Rolls
Fluffy, golden garlic butter rolls bring irresistible flavor to any meal while being surprisingly nutritious. Packed with protein from eggs and fiber from whole milk …
25-Minute Black Bean Breakfast Burritos
Start your day with these hearty Black Bean Breakfast Burritos, a nutritious and satisfying morning meal. Packed with plant-based protein from black beans, fiber-rich veggies, …
5-Minute Turkey and Brie Sandwich
This Turkey and Brie Sandwich is a perfect blend of savory, sweet, and crisp flavors, making every bite satisfying and flavorful. Packed with lean protein …
Creamy Thai Coconut Quinoa Bowls
This vibrant Thai Coconut Quinoa Bowl is a wholesome, plant-based meal that balances creamy coconut quinoa, roasted sweet potatoes, and a crisp, colorful veggie slaw. …
Flavor-Packed Garlic Spaghetti
This Garlic Spaghetti is a simple yet flavorful weeknight meal that turns pantry staples into a comforting Italian dish. Rich in fiber from whole pasta …
25-Minute Healthy Brussels Sprouts Stew
This vibrant Brussels sprouts stew combines tender sprouts, creamy coconut milk, and crunchy cashews for a comforting, flavor-packed meal. High in plant-based protein, fiber-rich, and …
Easy & Creamy Broccoli Cheddar Soup
This creamy Broccoli Cheddar Soup is a wholesome, comforting dish that comes together in just 30 minutes. Packed with fiber-rich broccoli, carrots, and plant-based coconut …
30-Minute Wild Rice and Kale Salad
This Wild Rice and Kale Salad is a wholesome, protein-packed dish that’s as nourishing as it is flavorful. With fiber-rich wild rice, protein from chicken, …
20-Minute Salmon White Bean Cakes
These Salmon and White Bean Cakes are a protein-packed, fiber-rich dish perfect for quick, satisfying meals. Combining tender salmon with creamy cannellini beans, they deliver …
30-Minute Baked Parmesan Artichoke Hearts
These Baked Parmesan Artichoke Hearts are a crispy, flavorful snack or side that’s both satisfying and nutritious. Packed with fiber-rich artichokes and protein from eggs …
23-Minute Hummus Stuffed Peppers
These Hummus-Stuffed Mini Peppers are a colorful, bite-sized snack that’s as nutritious as it is delicious. Packed with plant-based protein from hummus and fiber from …
Tropical Pineapple Coconut Muffins
Bright, tropical flavors make these Pineapple Coconut Muffins a delightful breakfast or snack. Packed with natural sweetness from crushed pineapple and a touch of coconut, …
No-Dairy Chocolate Cherry Ice Cream
This vegan chocolate cherry ice cream is a luscious dairy-free treat that combines creamy coconut milk, roasted cherries, and rich dark chocolate for a decadent …
