10-Minute Shaved Brussels Sprouts Salad
This crisp Brussels sprout and pear salad is a refreshing blend of flavors and textures, making it perfect for quick, everyday meals. Packed with fiber, …
Salads
15-Minute Broccoli Chickpea Salad
This vibrant broccoli and chickpea salad is a crunchy, protein-packed powerhouse that’s perfect for a quick and satisfying meal. Loaded with fiber, plant-based protein, and …
Golden Roasted Cauliflower Chickpea Salad
This Roasted Cauliflower Chickpea Salad is a vibrant, nutrient-packed dish perfect for any meal. Golden turmeric-roasted cauliflower and protein-rich chickpeas pair with peppery rocket, creamy …
10-Minute Flavorful Antipasto Salad
This vibrant Antipasto Salad is a flavorful medley of crisp greens, fresh tomatoes, tangy olives, spicy pickles, savory cured meats, and creamy cheeses. Packed with …
10-Minute Creamy Lemon Tahini Slaw
This zesty Lemon Tahini Slaw is a refreshing, plant-based side packed with fiber-rich vegetables and creamy tahini for heart-healthy fats. Quick to whip up in …
26-Minute Tangy Thai Cucumber Salad
This refreshing Thai Cucumber Salad delivers crisp, juicy cucumbers tossed in a lightly sweet and tangy dressing, finished with crunchy peanuts and fresh cilantro. Naturally …
30-Minute Healthy Quinoa Asparagus Salad
This vibrant Quinoa Asparagus Salad is a refreshing, nutrient-packed side dish that’s perfect for busy weeknights or meal prep. Loaded with plant-based protein from quinoa, …
Vibrant Roasted Vegetable Lentil Salad
This Roasted Vegetable Lentil Salad is a vibrant, nutrient-packed dish perfect for any meal. Loaded with fiber-rich lentils, roasted sweet potatoes, cauliflower, and bell peppers, …
30-Minute Wild Rice and Kale Salad
This Wild Rice and Kale Salad is a wholesome, protein-packed dish that’s as nourishing as it is flavorful. With fiber-rich wild rice, protein from chicken, …
15-Minute Fresh Caprese Cous Cous Salad
This vibrant Caprese Cous Cous Salad is a fresh, satisfying dish perfect for busy weekdays or light weekend meals. Packed with fiber-rich cous cous, protein …
5-Minute Creamy Cucumber Radish Salad
Bright, crisp, and creamy, this Cucumber Radish Salad is a refreshing twist on a classic favorite. Packed with fiber, plant-based protein, and essential vitamins, it’s …
30-Minute Healthy Thai Pineapple Salad
This vibrant grilled pineapple rice noodle salad is the perfect balance of smoky, sweet, and refreshing flavors. Packed with crunchy vegetables, fresh herbs, and lightly …
Nutritious Roasted Beet Avocado Salad
This vibrant roasted beet salad combines naturally sweet beets, creamy avocado, tangy goat cheese, and refreshing orange slices for a colorful, nutrient-packed meal. Rich in …
15-Minute Chickpea Cucumber Avocado Salad
This vibrant chickpea salad is a fresh, nutrient-packed dish that’s perfect for busy weeknights or meal prep. Creamy avocado and crisp vegetables make every bite …
Sweet and Savory Roasted Beet Salad
This Roasted Beet Salad with Pears and Goat Cheese is a vibrant, nutrient-packed dish that balances sweet, earthy, and tangy flavors. High in fiber and …
Quick & Healthy Bulgur Salad
This vibrant bulgur salad is a quick, nutrient-packed option for any meal. Brimming with fresh herbs, crisp vegetables, and crunchy pecans, it’s rich in plant-based …
Healthy Cherry Tomato Couscous Salad
This Cherry Tomato Couscous Salad is a vibrant and nourishing dish that balances fresh flavors with hearty textures. Featuring protein-rich chickpeas, fiber-packed cucumbers, and juicy …
5-Minute Cucumber Tomato Salad
This refreshing cucumber tomato salad is a crisp, vibrant side dish that comes together in minutes, making it perfect for busy weeknights or summer gatherings. …
Flavorful Roasted Cauliflower Salad
This Roasted Cauliflower Salad with Lemon Tahini Dressing is a vibrant, nutrient-packed dish perfect for everyday meals. Roasted cauliflower and spiced chickpeas provide plant-based protein …
14-Minute Juicy Summer Stone Fruit Salad
This Summer Stone Fruit Salad is a vibrant, refreshing dish perfect for warm-weather meals. Packed with fiber-rich stone fruits and plant-based protein from creamy goat …
25-Minute Strawberry Couscous Salad
Bright, colorful, and bursting with fresh flavors, this Strawberry Avocado Couscous Salad is a nutrient-packed delight perfect for any mealtime. Rich in plant-based protein, fiber, …
10-Minute Mango Jicama Slaw
Bright, crunchy, and refreshingly sweet, this Mango Jicama Slaw is a perfect side for tacos, grilled dishes, or light lunches. Packed with fiber-rich vegetables and …
10-Minute Tangy Kimchi Cucumber Salad
Bright, tangy, and refreshingly crisp, this Korean-inspired cucumber salad is a perfect blend of flavors and textures. Packed with fiber-rich cucumbers and probiotic-rich kimchi, it …
5-Minute Healthy Lentil Tomato Salad
This 5-Minute Lentil Tomato Salad is the ultimate combination of convenience, flavor, and nutrition. Packed with plant-based protein, fiber, and heart-healthy nutrients, it’s a satisfying …
30-Minute Curried Chickpea Quinoa Salad
This vibrant Curried Chickpea Quinoa Salad is a deliciously wholesome meal that combines plant-based protein, fiber-rich chickpeas, and nutrient-dense quinoa. Enhanced with a subtly spiced …
30-Minute Flavorful Lentil Salad
This vibrant Mediterranean-inspired lentil salad is a perfect blend of fresh vegetables, aromatic herbs, and zesty lemon, making it both refreshing and satisfying. Packed with …
20-Minute Vibrant Corn Tomato Salad
This vibrant Corn and Tomato Salad is a quick, refreshing dish that bursts with summer flavors. Packed with fiber from fresh vegetables and heart-healthy fats …
