20-Minute Colorful Kale Salad
This vibrant kale salad combines tender, nutrient-packed greens with fresh fruits, creamy avocado, crunchy nuts, and protein-rich chickpeas, all tossed in a zesty lemon dressing. …
Salads
27-Minute Quinoa Avocado Salad
This vibrant Quinoa Avocado Salad is a refreshing, nutrient-packed dish perfect for any meal. Loaded with plant-based protein from quinoa, fiber-rich vegetables, and heart-healthy fats …
20-Minute Cauliflower Chickpea Salad
This vibrant Cauliflower Chickpea Salad is a refreshing, nutrient-packed dish that’s perfect for everyday meals or meal prep. Brimming with fiber-rich cauliflower, plant-based protein from …
20-Minute Grilled Watermelon Feta Salad
This grilled watermelon salad is a refreshing twist on summer dining, bringing together smoky-sweet melon, creamy feta, and fragrant herbs. Packed with antioxidants, fiber, and …
25-Minute Roasted Eggplant Quinoa Salad
This Roasted Eggplant and Quinoa Salad is a wholesome, protein-packed dish perfect for a nutritious meal any day. Loaded with fiber-rich quinoa, tender roasted eggplant, …
16-Minute Ramen Noodle Salad
This vibrant ramen noodle salad is a crunchy, colorful, and satisfying dish perfect for quick lunches or family gatherings. Packed with fiber-rich cabbage, sweet carrots, …
12-Minute Watermelon Cucumber Salad
This vibrant Watermelon Salad with Cucumber and Mint is a refreshing summer favorite that’s light, naturally sweet, and packed with nutrients. Low in calories and …
Protein-Packed Roasted Red Pepper Salad
This vibrant roasted red pepper salad is a delicious, nutrient-packed meal that combines fluffy quinoa, crispy chickpeas, and tender roasted peppers with a zesty lemon …
10-Minute Avocado Cucumber Salad
Refreshing, creamy, and incredibly simple, this Avocado Cucumber Salad is a perfect side for busy weeknights or light lunches. Packed with fiber from cucumbers, heart-healthy …
10-Minute Shaved Brussels Sprouts Salad
This crisp Brussels sprout and pear salad is a refreshing blend of flavors and textures, making it perfect for quick, everyday meals. Packed with fiber, …
15-Minute Broccoli Chickpea Salad
This vibrant broccoli and chickpea salad is a crunchy, protein-packed powerhouse that’s perfect for a quick and satisfying meal. Loaded with fiber, plant-based protein, and …
Golden Roasted Cauliflower Chickpea Salad
This Roasted Cauliflower Chickpea Salad is a vibrant, nutrient-packed dish perfect for any meal. Golden turmeric-roasted cauliflower and protein-rich chickpeas pair with peppery rocket, creamy …
10-Minute Flavorful Antipasto Salad
This vibrant Antipasto Salad is a flavorful medley of crisp greens, fresh tomatoes, tangy olives, spicy pickles, savory cured meats, and creamy cheeses. Packed with …
10-Minute Creamy Lemon Tahini Slaw
This zesty Lemon Tahini Slaw is a refreshing, plant-based side packed with fiber-rich vegetables and creamy tahini for heart-healthy fats. Quick to whip up in …
26-Minute Tangy Thai Cucumber Salad
This refreshing Thai Cucumber Salad delivers crisp, juicy cucumbers tossed in a lightly sweet and tangy dressing, finished with crunchy peanuts and fresh cilantro. Naturally …
30-Minute Healthy Quinoa Asparagus Salad
This vibrant Quinoa Asparagus Salad is a refreshing, nutrient-packed side dish that’s perfect for busy weeknights or meal prep. Loaded with plant-based protein from quinoa, …
Vibrant Roasted Vegetable Lentil Salad
This Roasted Vegetable Lentil Salad is a vibrant, nutrient-packed dish perfect for any meal. Loaded with fiber-rich lentils, roasted sweet potatoes, cauliflower, and bell peppers, …
30-Minute Wild Rice and Kale Salad
This Wild Rice and Kale Salad is a wholesome, protein-packed dish that’s as nourishing as it is flavorful. With fiber-rich wild rice, protein from chicken, …
15-Minute Fresh Caprese Cous Cous Salad
This vibrant Caprese Cous Cous Salad is a fresh, satisfying dish perfect for busy weekdays or light weekend meals. Packed with fiber-rich cous cous, protein …
5-Minute Creamy Cucumber Radish Salad
Bright, crisp, and creamy, this Cucumber Radish Salad is a refreshing twist on a classic favorite. Packed with fiber, plant-based protein, and essential vitamins, it’s …
30-Minute Healthy Thai Pineapple Salad
This vibrant grilled pineapple rice noodle salad is the perfect balance of smoky, sweet, and refreshing flavors. Packed with crunchy vegetables, fresh herbs, and lightly …
Nutritious Roasted Beet Avocado Salad
This vibrant roasted beet salad combines naturally sweet beets, creamy avocado, tangy goat cheese, and refreshing orange slices for a colorful, nutrient-packed meal. Rich in …
15-Minute Chickpea Cucumber Avocado Salad
This vibrant chickpea salad is a fresh, nutrient-packed dish that’s perfect for busy weeknights or meal prep. Creamy avocado and crisp vegetables make every bite …
Sweet and Savory Roasted Beet Salad
This Roasted Beet Salad with Pears and Goat Cheese is a vibrant, nutrient-packed dish that balances sweet, earthy, and tangy flavors. High in fiber and …
Quick & Healthy Bulgur Salad
This vibrant bulgur salad is a quick, nutrient-packed option for any meal. Brimming with fresh herbs, crisp vegetables, and crunchy pecans, it’s rich in plant-based …
Healthy Cherry Tomato Couscous Salad
This Cherry Tomato Couscous Salad is a vibrant and nourishing dish that balances fresh flavors with hearty textures. Featuring protein-rich chickpeas, fiber-packed cucumbers, and juicy …
5-Minute Cucumber Tomato Salad
This refreshing cucumber tomato salad is a crisp, vibrant side dish that comes together in minutes, making it perfect for busy weeknights or summer gatherings. …
