Healthy Butternut Squash Pear Soup
This butternut squash and pear soup is the perfect balance of comforting warmth and light nutrition. The roasted squash brings natural sweetness and fiber, while …
Soups
Fiber-Rich Pumpkin Tomato Soup
This vibrant Pumpkin Tomato Soup is a creamy, comforting bowl that’s both nourishing and easy to make. Packed with plant-based protein from cashews, fiber-rich pumpkin …
High-Protein Chicken Avocado Soup
This Chicken Avocado Soup is a creamy, satisfying bowl packed with tender chicken, fresh avocado, and zesty lime. High in protein and fiber, with heart-healthy …
Flavor-Packed Thai Pumpkin Soup
This Thai Pumpkin Soup brings together velvety roasted squash, warming aromatics, and vibrant Thai spices for a comforting yet nourishing dish. Naturally plant-based and gluten-free, …
15-Minute Creamy Chilled Avocado Soup
This chilled avocado soup is the perfect blend of creamy, refreshing, and nourishing flavors. With ripe avocados as the star, it delivers healthy fats, fiber, …
20-Minute Spicy Thai Coconut Soup
This vibrant Thai Coconut Soup is a quick and satisfying dish, bursting with aromatic flavors from lemongrass, ginger, and chili. Rich in protein from succulent …
20-Minute Kale Chickpea Soup
This hearty Chickpea Kale Soup is a fast, nourishing weeknight meal that combines protein-packed chickpeas with nutrient-dense kale. Rich in fiber and low in saturated …
30-Minute Lemon Chicken Orzo Soup
This bright and comforting Lemon Chicken Orzo Soup is a weeknight hero, packed with tender chicken, wholesome vegetables, and hearty orzo pasta. Naturally high in …
30-Minute Creamy Crab Corn Soup
This Creamy Crab Corn Soup is a wholesome, satisfying dish that blends tender crabmeat with naturally sweet corn for a comforting, protein-rich meal. Packed with …
30-Minute Healthy Carrot Miso Soup
This vibrant Carrot Miso Soup is a quick, nourishing plant-based dish that’s perfect for any meal. Packed with fiber-rich carrots, protein from silken tofu, and …
30-Minute Thai Coconut Mushroom Soup
This Thai Coconut Mushroom Soup is a wholesome and comforting dish that brings together the creamy richness of coconut milk with earthy mushrooms and fragrant …
25-Minute Creamy Corn Jalapeño Soup
This creamy Corn Jalapeño Soup combines the natural sweetness of fresh corn with a subtle spicy kick from jalapeños, creating a comforting yet vibrant bowl. …
25-Minute Tomato Florentine Soup
This Tomato Florentine Soup is a vibrant, comforting bowl of flavor that combines fresh tomatoes, tender spinach, and aromatic shallots. Rich in plant-based nutrients, fiber, …
Healthy Red Pepper Chickpea Soup
This vibrant Roasted Red Pepper Chickpea Soup is a quick, plant-based meal bursting with flavor and nutrition. Packed with fiber-rich chickpeas and creamy hummus, it …
Cozy Curried Cauliflower and Apple Soup
This Curried Cauliflower and Apple Soup combines creamy cauliflower with sweet, tender apple for a comforting yet sophisticated dish. Naturally rich in fiber and plant-based …
Quick and Healthy Chickpea Tomato Soup
This creamy chickpea tomato soup is a hearty, protein-packed comfort meal that’s perfect any day of the week. Rich in fiber and plant-based protein from …
Zesty Lemon Chickpea Soup
This vibrant lemon chickpea soup is a cozy, plant-based meal that’s perfect for busy weeknights. Packed with protein-rich chickpeas, fiber-filled vegetables, and heart-healthy olive oil, …
25-Minute Carrot and Coriander Soup
This creamy carrot and coriander soup is a vibrant, comforting dish perfect for any season. Naturally rich in fiber and plant-based nutrients, it offers a …
Easy & Creamy Broccoli Cheddar Soup
This creamy Broccoli Cheddar Soup is a wholesome, comforting dish that comes together in just 30 minutes. Packed with fiber-rich broccoli, carrots, and plant-based coconut …
Creamy Sweet Corn Chowder
This Sweet Corn Chowder is a cozy, satisfying soup packed with tender potatoes, fresh corn, and a flavorful medley of onions, garlic, and bell peppers. …
30-Minute Creamy Butternut Squash Soup
This creamy butternut squash soup is a wholesome bowl of comfort that’s as nourishing as it is delicious. Made with vibrant vegetables, coconut milk, and …
30-Minute Vegan Thai Tom Yum Soup
This vegan Thai Tom Yum soup is a nourishing twist on a beloved classic, bringing together vibrant aromatics, zesty lime, and just the right touch …
Creamy Roasted Tomato Basil Soup
This Roasted Tomato Basil Soup is a comforting, flavor-packed dish perfect for any day. Roasting fresh tomatoes, garlic, and onions brings out natural sweetness while …
Creamy Carrot and Red Lentil Soup
This creamy Red Lentil and Carrot Soup is a wholesome, comforting bowl perfect for any day of the week. Packed with plant-based protein and fiber, …
Fiber-Packed Carrot Ginger Soup
This vibrant carrot ginger soup is a nourishing, plant-based delight that’s both creamy and comforting. Packed with fiber-rich carrots, immune-boosting ginger, and healthy fats from …
Protein-Packed Carrot Chickpea Soup
This hearty Carrot Chickpea Soup is a flavorful, nutrient-packed meal that’s perfect for any day. Loaded with plant-based protein, fiber, and vitamins from carrots and …
Creamy Spinach & Leek Soup
This vibrant Paleo Spinach & Leek Soup is a nutrient-packed, low-carb option perfect for nourishing your body without sacrificing flavor. Rich in fiber, plant-based protein, …
