25+ Delicious Cauliflower Cheese Bread Recipes for Cheesy Lovers

Welcome to a world where indulgence meets health, where the classic comfort of bread is reimagined with a nutritious twist! If you’re a fan of cheesy goodness and are looking for low-carb, gluten-free options, you’re in the right place.

Cauliflower cheese bread recipes have taken the culinary scene by storm, and for good reason! These recipes not only provide a delightful way to enjoy the rich flavors of cheese but also allow you to incorporate more vegetables into your diet without sacrificing taste.

In this blog post, we’ve gathered over 25 creative and delicious cauliflower cheese bread recipes that will inspire your next meal or snack. From cheesy flatbreads and bagels to versatile pizza crusts and savory muffins, there’s something for everyone.

Whether you’re gluten-free, low-carb, or just looking for new ways to enjoy cauliflower, these recipes are sure to satisfy your cravings.

So, let’s dive into the cheesy, delicious world of cauliflower cheese bread!

25+ Delicious Cauliflower Cheese Bread Recipes for Cheesy Lovers

As you can see, the versatility of cauliflower cheese bread recipes opens up a whole new realm of culinary possibilities. These dishes not only satisfy your cheese cravings but also offer a nutritious alternative to traditional bread.

By incorporating cauliflower into your meals, you can create delicious snacks, sides, and main dishes that the whole family will love.

We hope this collection of 25+ cauliflower cheese bread recipes inspires you to get creative in the kitchen. Whether you’re trying to eat healthier or simply want to experiment with new flavors, these recipes provide the perfect balance of taste and nutrition.

So grab your cauliflower and cheese, and get ready to embark on a delightful culinary journey!

Cheesy Cauliflower Breadsticks

Cheesy cauliflower breadsticks are a delightful alternative to traditional breadsticks, offering a gluten-free option without compromising on flavor. The combination of roasted cauliflower, gooey cheese, and herbs creates a satisfying appetizer or snack that’s perfect for dipping. These breadsticks are easy to prepare and can be served with marinara sauce or your favorite dipping sauce, making them an excellent choice for game day or family gatherings.

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1/2 cup chopped fresh parsley (optional for garnish)

Instructions:

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes, then let it cool. Once cool, place the cauliflower in a clean kitchen towel and wring out as much moisture as possible.
  3. In a mixing bowl, combine the cauliflower, mozzarella, Parmesan, eggs, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
  4. Spread the cauliflower mixture onto the prepared baking sheet, shaping it into a rectangle about 1/2 inch thick.
  5. Bake for 25 minutes or until the edges are golden brown.
  6. Remove from the oven and allow to cool slightly. Cut into strips, garnish with parsley, and serve with marinara sauce.

These cheesy cauliflower breadsticks are not only delicious but also versatile. You can easily customize them by adding your favorite herbs or spices. They make for a great party appetizer, and since they’re gluten-free, they’re perfect for those with dietary restrictions. Enjoy them fresh out of the oven for the best flavor and texture!

Cauliflower Cheese Flatbread

This cauliflower cheese flatbread is a perfect blend of cheesy goodness and healthy ingredients, providing a fantastic gluten-free base for your favorite toppings. The flatbread is easy to make and can be topped with anything from classic marinara and cheese to roasted vegetables or grilled chicken. It’s a versatile dish that works well for lunch, dinner, or even as a snack!

Ingredients:

  • 1 medium head of cauliflower, riced
  • 1 cup shredded cheddar cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Let it cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large bowl, combine the cauliflower, cheddar cheese, almond flour, eggs, garlic powder, baking powder, oregano, salt, and pepper. Mix until a dough forms.
  4. Transfer the dough to the prepared baking sheet and shape it into a flatbread, about 1/4 inch thick.
  5. Bake for 20-25 minutes or until golden brown.
  6. Remove from the oven, let cool slightly, then top with your favorite toppings and return to the oven for an additional 5-10 minutes until the toppings are heated through.

This cauliflower cheese flatbread is a delightful and healthy alternative to traditional pizza crusts. It allows you to indulge in your favorite toppings while keeping the carbs in check. Whether you’re serving it for a casual dinner or a party, this flatbread is sure to impress. Customize it with various toppings to suit your taste, and enjoy the cheesy, flavorful goodness!

Cauliflower Cheese Rolls

Cauliflower cheese rolls are a unique twist on traditional bread rolls, combining the health benefits of cauliflower with the rich flavor of cheese. These rolls are fluffy and cheesy, making them an excellent addition to any meal. Serve them warm as a side dish, or enjoy them with butter and herbs for a comforting treat. They are perfect for family dinners or holiday gatherings and can easily become a favorite in your home.

Ingredients:

  • 1 medium head of cauliflower, riced
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cottage cheese
  • 2 large eggs
  • 1/4 cup tapioca flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup fresh chives, chopped (optional for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, mozzarella cheese, cottage cheese, eggs, tapioca flour, baking powder, garlic powder, salt, and pepper. Mix until well combined.
  4. Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full.
  5. Bake for 20-25 minutes, or until the tops are golden and the rolls are firm to the touch.
  6. Remove from the oven and allow to cool slightly. Garnish with chives before serving.

These cauliflower cheese rolls are a fantastic way to enjoy the flavors of cheese while incorporating the health benefits of cauliflower. Their fluffy texture and rich taste make them an excellent side for soups, salads, or as a standalone snack. These rolls are not only easy to make but are also a great addition to any meal, impressing both family and guests alike. Enjoy them fresh from the oven for the best experience!

Cauliflower Cheese Muffins

Cauliflower cheese muffins are a delicious and nutritious snack that combines the benefits of cauliflower with the indulgence of cheesy goodness. These savory muffins are perfect for breakfast, brunch, or as an on-the-go snack. Packed with flavor and easy to make, they provide a satisfying option for those looking for a gluten-free treat. You can also customize them with your favorite herbs or spices, making them a versatile addition to any meal.

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded cheddar cheese
  • 1/2 cup Greek yogurt
  • 3 large eggs
  • 1/4 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Chopped green onions or herbs (optional for garnish)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with muffin liners.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Let it cool, then wring out any excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, cheddar cheese, Greek yogurt, eggs, almond flour, baking powder, garlic powder, paprika, salt, and pepper. Mix until well combined.
  4. Spoon the mixture into the prepared muffin tin, filling each cup about 3/4 full.
  5. Bake for 20-25 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  6. Allow the muffins to cool slightly before removing them from the tin. Garnish with chopped green onions or herbs if desired.

These cauliflower cheese muffins are a fantastic way to sneak in some veggies while indulging in cheesy goodness. They are versatile enough to be enjoyed for breakfast, as a side dish, or even as a party appetizer. Their fluffy texture and rich flavor make them a hit with both kids and adults alike. Serve them warm for the best taste, and feel free to experiment with different types of cheese or add-ins to create your perfect muffin!

Spicy Cauliflower Cheese Bread Pockets

Spicy cauliflower cheese bread pockets are a fun and flavorful way to enjoy the classic combination of cauliflower and cheese. These pockets are filled with a spicy cheese mixture, making them a delightful handheld snack or meal. Perfect for lunchboxes, parties, or a quick dinner, these pockets are both satisfying and easy to make. You can adjust the spice level to suit your preferences, ensuring everyone can enjoy this tasty treat.

Ingredients:

  • 1 medium head of cauliflower, riced
  • 1 cup shredded pepper jack cheese
  • 1/2 cup cream cheese, softened
  • 1 large egg
  • 1/4 cup coconut flour
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: diced jalapeños or hot sauce for added heat

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, pepper jack cheese, cream cheese, egg, coconut flour, chili powder, garlic powder, salt, and pepper. Mix until well combined. If desired, add diced jalapeños or a dash of hot sauce for extra spice.
  4. Divide the mixture into equal portions and shape them into small pockets or patties.
  5. Place the pockets on the prepared baking sheet and bake for 25-30 minutes or until golden brown and firm to the touch.
  6. Remove from the oven and allow to cool slightly before serving.

These spicy cauliflower cheese bread pockets are a delicious and creative way to enjoy cauliflower in a fun, portable form. They make for an excellent snack, lunch, or even a party food that everyone will love. With their cheesy filling and a kick of spice, they are sure to be a crowd-pleaser. Serve them warm with a side of sour cream or salsa for dipping, and enjoy the delightful flavors!

Cauliflower Cheese Bagels

Cauliflower cheese bagels are a unique twist on the classic breakfast staple, combining the health benefits of cauliflower with the rich flavor of cheese. These bagels are gluten-free and provide a satisfying, chewy texture that pairs well with cream cheese, smoked salmon, or your favorite spreads. Perfect for breakfast or brunch, they are a great way to enjoy a healthy version of a beloved treat without sacrificing taste.

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • Sesame seeds or everything bagel seasoning (optional for topping)

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Let it cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, mozzarella cheese, almond flour, eggs, baking powder, garlic powder, onion powder, and salt. Mix until a dough forms.
  4. Divide the dough into equal portions and shape each portion into a bagel shape, creating a hole in the center.
  5. Place the bagels on the prepared baking sheet. If desired, sprinkle sesame seeds or everything bagel seasoning on top.
  6. Bake for 25-30 minutes or until golden brown and firm to the touch.
  7. Allow to cool slightly before serving. Enjoy with your favorite spreads or toppings.

These cauliflower cheese bagels are a fantastic way to enjoy a classic breakfast item with a healthier twist. Their chewy texture and cheesy flavor make them perfect for any meal of the day. Whether you enjoy them plain, with cream cheese, or loaded with toppings, these bagels are sure to satisfy your cravings. They also store well in the refrigerator, making them an excellent option for meal prep or a quick grab-and-go breakfast!

Cauliflower Cheese Focaccia

Cauliflower cheese focaccia is a scrumptious and healthy twist on the traditional Italian bread. Infused with cheese and fragrant herbs, this focaccia is perfect as a side dish, a base for sandwiches, or enjoyed on its own. It’s easy to make and offers a great way to incorporate vegetables into your diet while enjoying the delicious taste of freshly baked bread. Serve it warm, and let the aroma fill your kitchen!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1/4 cup almond flour
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh rosemary or thyme (optional for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Let it cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, eggs, almond flour, oregano, garlic powder, salt, and pepper. Mix until a uniform dough forms.
  4. Spread the dough onto the prepared baking sheet, shaping it into a rectangular focaccia about 1 inch thick.
  5. Use your fingers to create dimples in the surface of the dough, and sprinkle fresh herbs on top if desired.
  6. Bake for 25-30 minutes or until the edges are golden brown and the center is firm to the touch.
  7. Remove from the oven and let cool slightly before slicing.

This cauliflower cheese focaccia is a delightful addition to any meal, whether served alongside pasta, salad, or as a sandwich base. The combination of cheese and herbs adds depth and flavor to the bread, making it irresistible. You can enjoy it fresh out of the oven or toasted the next day, and it’s an excellent way to elevate your vegetable intake while indulging in a bread-like treat!

Cauliflower Cheese Pancakes

Cauliflower cheese pancakes are a quick and easy way to enjoy a cheesy, savory dish that’s perfect for breakfast, lunch, or dinner. These pancakes are crispy on the outside and soft on the inside, packed with the flavors of cauliflower and cheese. They make a great side dish or a light main course, and you can customize them with different cheeses or spices to suit your palate. Enjoy them with a dollop of sour cream or a sprinkle of herbs for an extra touch!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Olive oil or butter for frying

Instructions:

  1. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Let it cool, then wring out excess moisture using a clean kitchen towel.
  2. In a mixing bowl, combine the cauliflower, cheddar cheese, eggs, almond flour, baking powder, garlic powder, salt, and pepper. Mix until well combined.
  3. Heat a skillet over medium heat and add a bit of olive oil or butter.
  4. Scoop about 1/4 cup of the cauliflower mixture into the skillet, flattening it slightly to form a pancake. Cook for 3-4 minutes on each side, or until golden brown and crispy.
  5. Repeat with the remaining mixture, adding more oil or butter as needed.
  6. Serve warm with your favorite toppings, such as sour cream, Greek yogurt, or fresh herbs.

These cauliflower cheese pancakes are not only easy to prepare but also packed with flavor, making them a hit at any meal. They’re a fantastic way to use leftover cauliflower and can be tailored to your taste preferences. Serve them as a quick breakfast, a tasty snack, or a side dish to complement your main course. Their crispy texture and cheesy goodness will have everyone coming back for seconds!

Cauliflower Cheese Scones

Cauliflower cheese scones are a savory delight that brings together the flavors of cheese and herbs in a tender, flaky pastry. Perfect for breakfast, brunch, or a light snack, these scones are a great way to incorporate cauliflower into your diet in a delicious way. They pair wonderfully with butter or cream cheese and make an excellent addition to any tea or coffee gathering.

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded sharp cheddar cheese
  • 2 cups almond flour
  • 2 large eggs
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme or rosemary
  • Salt and pepper, to taste

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, cheddar cheese, almond flour, eggs, melted butter, baking powder, garlic powder, herbs, salt, and pepper. Mix until a dough forms.
  4. Turn the dough out onto a lightly floured surface and gently knead it a few times to bring it together.
  5. Pat the dough into a circle about 1 inch thick, then cut it into wedges or use a biscuit cutter to shape the scones.
  6. Place the scones on the prepared baking sheet and bake for 15-20 minutes, or until golden brown on top.
  7. Allow to cool slightly before serving.

These cauliflower cheese scones are a deliciously unique take on a classic baked good. Their light and flaky texture combined with the rich flavors of cheese and herbs makes them irresistible. Perfect for enjoying with a cup of tea or as part of a brunch spread, these scones are not only tasty but also a great way to incorporate more vegetables into your diet. Serve them warm for the best experience, and watch them disappear!

Cheesy Cauliflower Breadsticks

Cheesy cauliflower breadsticks are a fantastic low-carb alternative to traditional garlic bread. These sticks are packed with flavor and cheese, making them a perfect side dish for your favorite Italian meals or as a snack on their own. Easy to prepare and bake, these breadsticks are both satisfying and guilt-free. Enjoy them fresh out of the oven, and pair them with marinara sauce for dipping!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Fresh herbs for garnish (basil or parsley)

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, eggs, garlic powder, Italian seasoning, salt, and pepper. Mix until a uniform dough forms.
  4. Spread the mixture onto the prepared baking sheet, shaping it into a rectangle about 1/2 inch thick.
  5. Bake for 20-25 minutes, or until the edges are golden and the top is set.
  6. Remove from the oven, slice into sticks, and return to the oven for an additional 5-10 minutes for extra crispiness.
  7. Serve warm, garnished with fresh herbs if desired.

These cheesy cauliflower breadsticks are a delightful treat that will satisfy your cravings for comfort food without the carbs. They’re easy to make and versatile enough to pair with a variety of dishes. The gooey cheese and flavorful spices elevate the humble cauliflower, making these breadsticks a crowd-pleaser at any gathering. Whether enjoyed on their own or as a side, they will quickly become a favorite in your home!

Cauliflower Cheese Muffins

Cauliflower cheese muffins are a savory snack that combines the goodness of cauliflower with rich, melted cheese in a convenient muffin form. They are perfect for breakfast on the go or as a nutritious addition to lunchboxes. These muffins are fluffy, flavorful, and a great way to sneak in some extra vegetables. Serve them warm or at room temperature for a delicious treat anytime!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded cheddar cheese
  • 1 cup almond flour
  • 3 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Chopped chives or green onions for garnish

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or line with muffin liners.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, cheddar cheese, almond flour, eggs, baking powder, garlic powder, paprika, salt, and pepper. Mix until well combined.
  4. Divide the mixture evenly among the muffin cups, filling each about three-quarters full.
  5. Bake for 20-25 minutes or until the muffins are golden and a toothpick inserted in the center comes out clean.
  6. Let them cool slightly before removing from the tin and serving.

These cauliflower cheese muffins are a delightful way to enjoy a savory snack while boosting your vegetable intake. The fluffy texture and cheesy flavor make them a favorite for both kids and adults. They’re perfect for meal prep, as you can make a batch ahead of time and enjoy them throughout the week. Serve them warm or at room temperature, and watch them disappear from the table!

Cauliflower Cheese Quiche

Cauliflower cheese quiche is a delightful twist on the classic quiche that substitutes a traditional pastry crust with a cauliflower base. This dish is loaded with cheese and packed with flavor, making it perfect for brunch, lunch, or dinner. It’s gluten-free and can easily be customized with your favorite vegetables or proteins. Enjoy a slice warm or cold, and savor the cheesy goodness of this versatile quiche!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded Gruyère or Swiss cheese
  • 4 large eggs
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary
  • Optional: Spinach, mushrooms, or cooked bacon for added flavor

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a pie dish or quiche dish.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the cauliflower, Gruyère cheese, eggs, heavy cream, salt, pepper, and thyme. If using additional vegetables or bacon, fold them in now.
  4. Pour the mixture into the prepared dish and spread evenly.
  5. Bake for 30-35 minutes or until the quiche is set and golden brown on top.
  6. Allow to cool slightly before slicing and serving.

This cauliflower cheese quiche is a fantastic option for anyone looking to enjoy a nutritious meal without sacrificing flavor. The creamy filling combined with the savory cauliflower base makes it satisfying and delicious. Perfect for brunch or as a light dinner, this quiche can be served warm or cold, making it a versatile dish for any occasion. It’s also a great way to incorporate leftover veggies, making it a practical choice for meal prep!

Cauliflower Cheese Bagels

Cauliflower cheese bagels are a delicious, low-carb alternative to traditional bagels, making them perfect for a savory breakfast or snack. These bagels are soft, chewy, and packed with cheesy goodness, all while being gluten-free. They’re easy to customize with your favorite toppings, such as everything bagel seasoning or sesame seeds. Serve them with cream cheese or avocado for a satisfying meal that’s full of flavor!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Toppings such as everything bagel seasoning or sesame seeds

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix until a uniform dough forms.
  4. Divide the mixture into four equal portions and shape each portion into a bagel, creating a hole in the center.
  5. Place the bagels on the prepared baking sheet and sprinkle with optional toppings if desired.
  6. Bake for 20-25 minutes or until golden brown and firm to the touch.
  7. Allow to cool slightly before serving.

These cauliflower cheese bagels are a fun and creative way to enjoy a beloved breakfast staple without the carbs. Their cheesy texture and flavor make them a satisfying option any time of day. Whether topped with cream cheese, avocado, or smoked salmon, these bagels are versatile enough to suit any taste. Enjoy them fresh out of the oven, or store them in the fridge for a quick snack throughout the week!

Cauliflower Cheese Flatbreads

Cauliflower cheese flatbreads are a quick and easy way to enjoy a gluten-free alternative to traditional flatbreads. These flatbreads are incredibly versatile; they can be used as a base for pizzas, sandwiches, or enjoyed as a side with dips. With their crispy edges and cheesy flavor, they’re sure to please even the pickiest eaters. Customize them with your favorite herbs and spices for added flavor!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Olive oil for brushing

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine the cauliflower, mozzarella cheese, almond flour, eggs, oregano, garlic powder, salt, and pepper. Mix until a uniform dough forms.
  4. Divide the mixture into four equal portions and spread each portion into a flatbread shape on the prepared baking sheet, about 1/4 inch thick.
  5. Brush the tops with olive oil for added flavor and crispiness.
  6. Bake for 15-20 minutes or until the edges are golden brown and the flatbreads are firm.
  7. Allow to cool slightly before serving.

These cauliflower cheese flatbreads are a delightful way to enjoy a cheesy, savory snack that’s low in carbs and full of flavor. Their crispy texture makes them perfect for dipping or as a base for your favorite toppings. Serve them with hummus, guacamole, or as a base for mini pizzas, and watch them disappear! They’re a great addition to any meal, making it easier to enjoy the taste of bread without the guilt.

Cauliflower Cheese Pizza Crust

Cauliflower cheese pizza crust is an innovative and healthy alternative to traditional pizza crusts. This gluten-free crust is made from riced cauliflower and cheese, resulting in a crispy and flavorful base for your favorite toppings. Whether you’re looking for a healthier pizza option or trying to incorporate more vegetables into your meals, this crust is a perfect choice. Customize it with your favorite sauces and toppings for a delicious homemade pizza night!

Ingredients:

  • 1 medium head of cauliflower, riced (about 4 cups)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Pizza toppings of your choice (pepperoni, veggies, etc.)

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a pizza stone or baking sheet with parchment paper.
  2. Steam the riced cauliflower in a microwave-safe bowl for about 5 minutes. Allow it to cool, then wring out excess moisture using a clean kitchen towel.
  3. In a large mixing bowl, combine the cauliflower, mozzarella cheese, Parmesan cheese, eggs, Italian seasoning, garlic powder, salt, and pepper. Mix until a dough forms.
  4. Spread the dough onto the prepared baking sheet, shaping it into a pizza crust about 1/4 inch thick.
  5. Bake for 15-20 minutes, or until the crust is golden and firm.
  6. Remove from the oven, add your desired sauce and toppings, and return to the oven for an additional 10-15 minutes until the cheese is melted and bubbly.
  7. Allow to cool slightly before slicing and serving.

This cauliflower cheese pizza crust is a game-changer for pizza lovers looking to enjoy a healthier version of their favorite dish. The crispy texture and cheesy flavor make it an excellent base for all your favorite toppings. Whether you’re hosting a pizza night or just craving a slice, this crust will impress everyone at the table. Enjoy it fresh from the oven or store leftovers in the fridge for a quick meal throughout the week!

Note: More recipes are coming soon!