In the world of healthy baking, cauliflower and coconut have emerged as dynamic duo, transforming traditional bread recipes into guilt-free delights.
Cauliflower, with its subtle flavor and low-carb profile, serves as an excellent substitute for grains, while coconut flour and shredded coconut add a natural sweetness and rich texture.
Together, these ingredients create a unique and versatile bread that can be enjoyed in numerous ways. Whether you’re looking to cut carbs, increase your vegetable intake, or simply try something new, these 25+ cauliflower coconut bread recipes will inspire your culinary creativity.
From savory loaves to sweet treats, there’s a recipe for every taste and occasion. Get ready to elevate your bread game and savor the deliciousness of cauliflower coconut bread!
25+ Irresistible Cauliflower Coconut Bread Recipes to Try Today
Exploring the realm of cauliflower coconut bread opens up a world of possibilities that cater to various dietary needs without compromising on flavor.
These recipes provide a healthier alternative to traditional bread, making them perfect for anyone seeking nutritious options that still satisfy cravings.
Whether you prefer your bread savory, sweet, or spicy, the versatility of cauliflower and coconut allows for endless creativity in the kitchen.
So grab your ingredients and get ready to bake your way to deliciousness with these 25+ cauliflower coconut bread recipes. Your taste buds—and your body—will thank you!
Cauliflower Coconut Bread with Almond Flour
This gluten-free cauliflower coconut bread is a fantastic alternative for those looking to enjoy a delicious bread without the carbs. Made with almond flour and infused with coconut, this bread is not only nutritious but also boasts a delightful texture. Perfect as a side dish or as a base for sandwiches, it brings a unique flavor to your table.
Ingredients:
- 1 medium head of cauliflower
- 1 cup almond flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 tablespoon olive oil (optional for extra moisture)
Instructions:
- Prepare the Cauliflower: Preheat your oven to 375°F (190°C). Remove the leaves and stem from the cauliflower and chop it into florets. Steam the florets until tender, about 5-7 minutes, then let them cool slightly.
- Make Cauliflower Rice: In a food processor, pulse the steamed cauliflower until it resembles rice or fine crumbs. Make sure to drain any excess moisture by pressing it through a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large mixing bowl, combine the cauliflower rice, almond flour, shredded coconut, eggs, baking powder, garlic powder, and salt. If using, add the olive oil. Mix until well combined.
- Shape the Bread: Line a baking sheet with parchment paper. Transfer the mixture onto the sheet and shape it into a loaf or round bread shape, about 1 inch thick.
- Bake: Place the bread in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for 10 minutes before slicing. Serve warm or toasted.
This cauliflower coconut bread is not just a gluten-free option; it’s also a great way to sneak in some vegetables into your diet without sacrificing taste. The almond flour provides a nutty flavor, while the coconut adds a touch of sweetness, creating a versatile bread that pairs beautifully with soups, stews, or as a foundation for your favorite sandwich. Experiment with different herbs or spices to customize the bread to your taste, making it a delightful staple in your kitchen.
Savory Cauliflower Coconut Bread with Cheese
Indulge in this savory cauliflower coconut bread infused with cheese for a rich, flavor-packed treat. The addition of cheese elevates this bread, giving it a deliciously gooey texture while keeping it low in carbs. This recipe is ideal for those who love cheesy flavors but want a healthier alternative to traditional bread.
Ingredients:
- 1 medium head of cauliflower
- 1 cup shredded mozzarella cheese
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/2 teaspoon baking powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 tablespoon fresh herbs (like thyme or rosemary, optional)
Instructions:
- Preheat and Prepare Cauliflower: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then allow them to cool.
- Process Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or kitchen towel.
- Combine Ingredients: In a large bowl, mix the cauliflower rice, shredded mozzarella, shredded coconut, eggs, baking powder, onion powder, and salt. If using fresh herbs, add them to the mixture.
- Shape and Bake: Line a baking pan with parchment paper and spread the mixture into an even layer. Bake in the oven for 30-35 minutes, or until the edges are golden and the center is firm.
- Cool and Serve: Let the bread cool for 10 minutes before slicing. Enjoy warm or toasted for an extra crispy texture.
This savory cauliflower coconut bread with cheese is perfect for those who crave something indulgent yet healthy. The gooey mozzarella creates a comforting, satisfying texture, making it ideal for pairing with a hearty salad or enjoying on its own. The combination of cauliflower and cheese ensures you get both nutrients and flavor in every bite. This recipe can easily be customized with your favorite cheeses or herbs, making it a fun and delicious addition to your meal rotation.
Sweet Cauliflower Coconut Bread with Maple Syrup
Satisfy your sweet tooth with this delightful sweet cauliflower coconut bread, lightly sweetened with maple syrup. This recipe showcases the versatility of cauliflower, transforming it into a naturally sweet and flavorful bread. Perfect for breakfast or as a snack, it pairs wonderfully with a spread of nut butter or a drizzle of honey.
Ingredients:
- 1 medium head of cauliflower
- 1/2 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/4 cup maple syrup (or honey)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions:
- Prepare the Cauliflower: Preheat your oven to 350°F (175°C). Steam the cauliflower florets until soft, then allow to cool.
- Process and Drain: In a food processor, pulse the cauliflower until finely chopped. Press it through a cheesecloth to remove excess moisture.
- Mix Ingredients: In a bowl, combine the cauliflower rice, coconut flour, shredded coconut, eggs, maple syrup, baking powder, vanilla extract, cinnamon, and salt. Mix until thoroughly combined.
- Shape and Bake: Pour the mixture into a greased loaf pan and smooth the top. Bake for 45-50 minutes, or until a toothpick comes out clean from the center.
- Cool and Slice: Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
This sweet cauliflower coconut bread with maple syrup is a fantastic way to enjoy a healthy treat without compromising on flavor. The natural sweetness from the maple syrup, combined with the rich coconut flavor, makes this bread a delightful choice for breakfast or an afternoon snack. It’s a great option for those looking for healthier alternatives to traditional sweet breads while still indulging in delicious flavors. Serve it warm with a spread of nut butter, or enjoy it plain; either way, it’s sure to become a new favorite in your recipe collection.
Spicy Cauliflower Coconut Bread with Jalapeños
This spicy cauliflower coconut bread brings a kick to your meals with the addition of jalapeños and spices. Perfect as a savory side dish or a unique sandwich base, this recipe combines the health benefits of cauliflower with the zesty flavor of jalapeños, making it a fantastic choice for those who enjoy a little heat in their dishes.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1-2 fresh jalapeños, finely chopped (adjust for heat preference)
- 1 teaspoon baking powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 tablespoon olive oil (optional for moisture)
Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then allow them to cool slightly.
- Process the Cauliflower: In a food processor, pulse the cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, shredded coconut, chopped jalapeños, eggs, baking powder, cumin, and salt. Mix until well combined. If desired, add olive oil for extra moisture.
- Shape and Bake: Line a baking sheet with parchment paper. Transfer the mixture onto the sheet and shape it into a loaf or flatbread, about 1 inch thick.
- Bake: Place the bread in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for 10 minutes before slicing. Serve warm or at room temperature.
This spicy cauliflower coconut bread with jalapeños is a fantastic way to elevate your meals with bold flavors. The heat from the jalapeños pairs perfectly with the nuttiness of coconut, creating a deliciously unique bread that can be enjoyed in various ways. Whether served alongside your favorite soup, used as a base for avocado toast, or enjoyed as a standalone snack, this bread is sure to impress. Experiment with different spices or add cheese for an even richer flavor, making this a versatile addition to your culinary repertoire.
Herb-Infused Cauliflower Coconut Bread
This herb-infused cauliflower coconut bread features aromatic herbs that enhance its flavor profile, making it an excellent accompaniment to various dishes. This recipe is not only nutritious but also offers a wonderful herbaceous aroma that can brighten up your meals, providing a unique twist on traditional bread.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1 teaspoon baking powder
- 2 tablespoons mixed fresh herbs (such as parsley, thyme, and oregano, finely chopped)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 tablespoon olive oil (optional for added richness)
Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then let them cool slightly.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture through a cheesecloth or a clean kitchen towel.
- Combine Ingredients: In a large mixing bowl, mix the cauliflower rice, coconut flour, shredded coconut, chopped fresh herbs, eggs, baking powder, garlic powder, and salt. If using, add olive oil for added richness.
- Shape and Bake: Line a baking dish with parchment paper and spread the mixture evenly. Shape it into a loaf or flatbread, about 1 inch thick.
- Bake: Place in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for about 10 minutes before slicing. Enjoy warm or toasted.
This herb-infused cauliflower coconut bread is a flavorful and nutritious option that enhances any meal. The combination of fresh herbs brings a garden-fresh taste to the bread, making it an excellent choice for pairing with salads, grilled meats, or soups. The bread is versatile enough to be served as a side or used as a base for open-faced sandwiches. By incorporating your favorite herbs, you can customize this recipe to suit your palate, turning this healthy bread into a delightful staple in your kitchen.
Sweet Cauliflower Coconut Bread with Chocolate Chips
Indulge your sweet cravings with this delightful cauliflower coconut bread featuring rich chocolate chips. This recipe cleverly incorporates vegetables while satisfying your sweet tooth, making it an excellent choice for breakfast or dessert. The combination of coconut and chocolate creates a decadent treat that’s still on the healthier side.
Ingredients:
- 1 medium head of cauliflower
- 1/2 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/4 cup maple syrup (or honey)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 cup dark chocolate chips
- 1/4 teaspoon salt
Instructions:
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Steam the cauliflower florets until tender, then let them cool.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until finely chopped. Drain excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a bowl, combine the cauliflower rice, coconut flour, shredded coconut, eggs, maple syrup, baking powder, vanilla extract, cinnamon, and salt. Mix until thoroughly combined. Fold in the dark chocolate chips.
- Shape and Bake: Pour the mixture into a greased loaf pan and smooth the top. Bake for 45-50 minutes, or until a toothpick comes out clean from the center.
- Cool and Slice: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This sweet cauliflower coconut bread with chocolate chips offers a deliciously indulgent way to incorporate more vegetables into your diet without sacrificing flavor. The rich chocolate chips melt beautifully into the moist bread, creating a delightful contrast with the coconut’s subtle sweetness. Ideal for breakfast, an afternoon snack, or a guilt-free dessert, this recipe is versatile and satisfying. Serve it warm with a dollop of yogurt or a scoop of ice cream for an extra treat. With its unique combination of ingredients, this bread is sure to become a family favorite, proving that healthy can indeed be delicious.
Cauliflower Coconut Bread with Sun-Dried Tomatoes and Basil
This savory cauliflower coconut bread features sun-dried tomatoes and fresh basil, creating a Mediterranean-inspired flavor profile. This recipe is perfect as a side dish for soups or salads, or as a base for your favorite sandwiches. The sun-dried tomatoes add a sweet and tangy element, while the basil infuses the bread with a refreshing aroma, making it a fantastic addition to any meal.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/2 cup sun-dried tomatoes, finely chopped (packed in oil or rehydrated)
- 1/4 cup fresh basil, finely chopped
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 tablespoon olive oil (optional for added moisture)
Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then let them cool slightly.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, shredded coconut, chopped sun-dried tomatoes, basil, eggs, baking powder, garlic powder, and salt. Mix until well combined. Add olive oil for extra moisture if desired.
- Shape and Bake: Line a baking sheet with parchment paper. Spread the mixture onto the sheet, shaping it into a loaf or flatbread, about 1 inch thick.
- Bake: Place in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for 10 minutes before slicing. Serve warm or at room temperature.
This cauliflower coconut bread with sun-dried tomatoes and basil is a delightful way to add vibrant flavors to your table. The combination of tangy sun-dried tomatoes and fragrant basil creates a beautifully aromatic bread that pairs wonderfully with Italian dishes or can be enjoyed on its own. Whether served as a side to your favorite pasta or used for a Mediterranean-inspired sandwich, this bread is versatile and packed with flavor. Feel free to experiment with different herbs and spices, making it a delightful staple in your kitchen that caters to various tastes.
Sweet Potato and Cauliflower Coconut Bread
This nutritious bread combines the sweetness of sweet potatoes with the mild flavor of cauliflower and the richness of coconut. The result is a moist, flavorful loaf that is perfect for breakfast or as a snack. Sweet potatoes are rich in vitamins and fiber, making this a wholesome addition to your diet. This bread can be enjoyed plain, with butter, or even toasted for an extra crispy texture.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/2 cup mashed sweet potato (about 1 medium sweet potato)
- 3 large eggs
- 1/4 cup shredded coconut (unsweetened)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions:
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Steam the cauliflower florets until tender, then let them cool. Boil or bake the sweet potato until soft, then mash it.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, mashed sweet potato, eggs, shredded coconut, baking powder, cinnamon, nutmeg, and salt. Add vanilla extract and mix until well combined.
- Shape and Bake: Pour the mixture into a greased loaf pan and smooth the top.
- Bake: Place in the preheated oven and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Slice: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This sweet potato and cauliflower coconut bread is a delightful way to enjoy the natural sweetness of sweet potatoes along with the nutritional benefits of cauliflower and coconut. Its moist texture and warm spices make it an ideal companion for breakfast or an afternoon snack. Spread it with a little butter or cream cheese for a comforting treat, or enjoy it plain to savor the unique flavors. This bread is not only delicious but also provides a guilt-free way to satisfy your sweet cravings while incorporating healthy ingredients into your diet.
Cauliflower Coconut Bread with Cranberries and Walnuts
This recipe combines sweet cranberries and crunchy walnuts with the base of cauliflower coconut bread, resulting in a delightful blend of textures and flavors. The cranberries add a tart sweetness that pairs beautifully with the nuttiness of the walnuts, making this bread perfect for breakfast or as a light snack. It’s a great way to introduce more fruits and nuts into your diet while enjoying a deliciously unique bread.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/2 cup dried cranberries (chopped if large)
- 1/2 cup walnuts (chopped)
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions:
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Steam the cauliflower florets until tender, then let them cool.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, shredded coconut, eggs, dried cranberries, walnuts, baking powder, cinnamon, and salt. Add vanilla extract and mix until thoroughly combined.
- Shape and Bake: Pour the mixture into a greased loaf pan and smooth the top.
- Bake: Place in the preheated oven and bake for 45-50 minutes, or until a toothpick comes out clean from the center.
- Cool and Slice: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This cauliflower coconut bread with cranberries and walnuts is a flavorful and satisfying choice that adds a touch of sweetness to your meals. The combination of tart cranberries and crunchy walnuts creates a wonderful contrast, making it a delightful addition to breakfast or a nutritious snack option. Pair it with yogurt or serve it with cheese for a perfect afternoon treat. This recipe is not only a great way to enjoy the benefits of cauliflower but also an easy way to incorporate more fruits and nuts into your diet, making it a wholesome and tasty option for the whole family.
Herbed Cauliflower Coconut Bread with Feta
This herbed cauliflower coconut bread combines the mildness of cauliflower with the tangy flavor of feta cheese and aromatic herbs. The result is a flavorful, savory bread that can be enjoyed as a side dish, in sandwiches, or toasted with your favorite spreads. The inclusion of herbs adds freshness, while the feta contributes a creamy texture and a delightful salty bite, making this bread an excellent addition to any meal.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/2 cup feta cheese, crumbled
- 3 large eggs
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh dill, finely chopped
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- Black pepper to taste
Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then let them cool.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, crumbled feta, eggs, shredded coconut, parsley, dill, baking powder, garlic powder, salt, and black pepper. Mix until well combined.
- Shape and Bake: Line a baking sheet with parchment paper. Spread the mixture onto the sheet, shaping it into a loaf or flatbread about 1 inch thick.
- Bake: Place in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for 10 minutes before slicing. Serve warm or at room temperature.
This herbed cauliflower coconut bread with feta is a delightful way to incorporate the fresh flavors of herbs into your diet. The combination of feta cheese and aromatic herbs creates a savory bread that’s versatile enough to accompany a variety of dishes. Whether served alongside a hearty soup, used as a base for a Mediterranean sandwich, or enjoyed toasted with a spread, this bread is sure to impress. Not only is it packed with flavor, but it also offers a healthy alternative to traditional bread, making it a perfect addition to your culinary repertoire.
Cauliflower Coconut Bread with Chocolate Chips
This indulgent cauliflower coconut bread takes a sweet twist by incorporating chocolate chips into the mix. The combination of chocolate and the subtle sweetness of coconut creates a decadent treat that is both guilt-free and delicious. Perfect for breakfast, dessert, or a midday snack, this bread provides a unique way to enjoy the health benefits of cauliflower while satisfying your sweet tooth.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/4 cup honey or maple syrup (adjust for sweetness)
- 1/2 cup chocolate chips (dark or semi-sweet)
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions:
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Steam the cauliflower florets until tender, then let them cool.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, shredded coconut, eggs, honey or maple syrup, chocolate chips, baking powder, vanilla extract, salt, and cinnamon (if using). Mix until well combined.
- Shape and Bake: Pour the mixture into a greased loaf pan and smooth the top.
- Bake: Place in the preheated oven and bake for 45-50 minutes, or until a toothpick comes out clean from the center.
- Cool and Slice: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This cauliflower coconut bread with chocolate chips is a delightful way to enjoy a sweet treat without the guilt. The rich chocolate chips combined with the natural sweetness of coconut create a deliciously moist bread that is perfect for any time of day. Enjoy it for breakfast with a cup of coffee, as a dessert, or as a midday snack. Not only does this recipe offer a unique way to incorporate cauliflower into your diet, but it also allows you to indulge your sweet tooth in a healthier way. This bread is sure to become a favorite in your home, appealing to both adults and kids alike.
Spicy Cauliflower Coconut Bread with Jalapeños
This spicy cauliflower coconut bread features jalapeños, providing a kick of heat that elevates the flavor profile to a whole new level. Perfect for those who enjoy a bit of spice in their dishes, this bread can serve as a great accompaniment to grilled meats or as a base for sandwiches. The heat from the jalapeños is balanced by the sweetness of coconut, resulting in a delightful combination that is sure to please spice lovers.
Ingredients:
- 1 medium head of cauliflower
- 1 cup coconut flour
- 1/4 cup shredded coconut (unsweetened)
- 3 large eggs
- 1/2 cup jalapeños, finely chopped (seeds removed for less heat)
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- Black pepper to taste
Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Steam the cauliflower florets until tender, then let them cool.
- Process the Cauliflower: In a food processor, pulse the cooled cauliflower until it resembles fine crumbs. Drain any excess moisture using a cheesecloth or a clean kitchen towel.
- Mix Ingredients: In a large bowl, combine the cauliflower rice, coconut flour, shredded coconut, eggs, chopped jalapeños, baking powder, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
- Shape and Bake: Line a baking sheet with parchment paper. Spread the mixture onto the sheet, shaping it into a loaf or flatbread about 1 inch thick.
- Bake: Place in the preheated oven and bake for 30-35 minutes, or until golden brown and firm to the touch.
- Cool and Slice: Allow the bread to cool for 10 minutes before slicing. Serve warm or at room temperature.
This spicy cauliflower coconut bread with jalapeños is a fantastic way to enjoy a flavorful and healthful bread with a bit of heat. Its versatility makes it suitable for a range of dishes—from pairing with barbecue to serving as a spicy sandwich base. The unique combination of cauliflower and coconut flour not only contributes to its light texture but also makes it a nutritious option. This bread is perfect for gatherings, bringing excitement to your table while catering to those who appreciate a spicy kick in their meals. Enjoy the bold flavors and the health benefits packed into this delightful bread!
Note: More recipes are coming soon!