15+ Delicious Chickpea Flour Bread Recipes You Need To Try

In the world of baking, chickpea flour is becoming a superstar ingredient, especially for those seeking gluten-free and nutritious options.

Made from ground chickpeas, this flour is packed with protein, fiber, and essential nutrients, making it an excellent alternative to traditional wheat flour.

Whether you’re a health-conscious eater, have dietary restrictions, or simply want to explore new flavors, chickpea flour bread recipes offer delicious and satisfying options that everyone will enjoy.

From savory flatbreads to sweet loaves, these versatile recipes can cater to any taste preference.

In this article, we’ve compiled 15+ chickpea flour bread recipes that are easy to make and sure to impress your family and friends.

Dive into the world of chickpea flour and discover the countless ways you can incorporate this wholesome ingredient into your baking repertoire!

15+ Delicious Chickpea Flour Bread Recipes You Need To Try

Baking with chickpea flour opens up a world of culinary possibilities, allowing you to create delicious bread that is not only gluten-free but also packed with nutrients.

The recipes presented here showcase the versatility of chickpea flour, offering a range of flavors and textures that can suit any meal or occasion.

Whether you prefer the rich taste of sweet potato bread or the savory notes of herb and garlic flatbread, there’s something for everyone.

Embrace the health benefits and unique taste of chickpea flour by trying out these recipes, and let your creativity shine in the kitchen.

As you experiment with different ingredients and flavors, you may find new favorites that will become staples in your home.

Chickpea Flour Flatbreads

Chickpea flour flatbreads are a simple and quick bread option, perfect for wraps or as a side to your favorite dishes. These gluten-free flatbreads are rich in protein and fiber, making them a healthy alternative to traditional bread. With a nutty flavor and a satisfying chewy texture, they can be customized with various herbs and spices to suit your palate.

Ingredients:

• 1 cup chickpea flour
• 1/2 cup water (adjust as needed)
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• Optional: herbs (like thyme or rosemary) or spices (like cumin or paprika)

Instructions:

1. In a mixing bowl, combine the chickpea flour and salt. If using herbs or spices, add them in at this stage.
2. Gradually add the water and olive oil, mixing until you have a smooth batter. Let the mixture rest for about 10-15 minutes.
3. Heat a non-stick skillet over medium heat and lightly grease it with olive oil.
4. Pour a ladleful of the batter into the skillet and spread it into a thin, even layer.
5. Cook for about 2-3 minutes on each side or until golden brown and cooked through.
6. Repeat with the remaining batter, adding more oil to the skillet as needed.
7. Serve warm as a wrap, side dish, or with dips.

These chickpea flour flatbreads are not only easy to make but also incredibly versatile. They can be enjoyed warm or stored in an airtight container for a few days. Feel free to experiment with different flavorings by incorporating your favorite spices or even cheese for an extra treat. Their high protein content makes them a filling option, perfect for lunch or dinner, and they pair well with a variety of dips, stews, or salads.

Chickpea Flour Banana Bread

This chickpea flour banana bread offers a gluten-free twist on the classic favorite. Moist and dense, this bread is naturally sweetened with ripe bananas, and the addition of chickpea flour provides a unique nutty flavor while increasing the protein content. Enjoy it as a breakfast option or a snack throughout the day.

Ingredients:

• 1 cup chickpea flour
• 2 ripe bananas, mashed
• 1/4 cup honey or maple syrup
• 1/4 cup coconut oil, melted
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• Optional: nuts or chocolate chips for added texture

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
2. In a large bowl, mix together the mashed bananas, honey (or maple syrup), and melted coconut oil until well combined.
3. In another bowl, combine the chickpea flour, baking soda, baking powder, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. If desired, fold in nuts or chocolate chips.
5. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
6. Bake for 45-55 minutes or until a toothpick inserted in the center comes out clean.
7. Allow to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

This chickpea flour banana bread is a delightful and nutritious alternative to traditional banana bread. The unique flavor of chickpea flour adds a new dimension, while the bananas keep it moist and sweet. This bread can be enjoyed plain or toasted with a spread of almond butter or cream cheese for a hearty breakfast or snack. Store leftovers in an airtight container, and feel free to freeze slices for a quick treat later!

Chickpea Flour Pizza Crust

Chickpea flour pizza crust is a quick and healthy alternative to traditional pizza bases. Packed with protein and fiber, this gluten-free crust is simple to prepare and offers a wonderful nutty flavor. Top it with your favorite sauces, cheeses, and vegetables for a satisfying meal that is perfect for any pizza night.

Ingredients:

• 1 cup chickpea flour
• 1 cup water
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning (oregano, basil, etc.)
• 1/2 teaspoon salt
• Optional: toppings (sauce, cheese, vegetables, etc.)

Instructions:

1. Preheat your oven to 450°F (230°C) and place a pizza stone or baking sheet inside to heat up.
2. In a mixing bowl, whisk together the chickpea flour, water, olive oil, Italian seasoning, and salt until smooth. Let the mixture sit for about 10-15 minutes to thicken.
3. Carefully remove the hot pizza stone or baking sheet from the oven and lightly grease it.
4. Pour the batter onto the hot surface and spread it out evenly into a round shape.
5. Bake for 10-12 minutes or until the edges are golden brown and the crust is firm.
6. Remove from the oven, add your desired toppings, and return to the oven for another 5-7 minutes until the toppings are cooked through and cheese is melted.

This chickpea flour pizza crust provides a delicious and nutritious base for your favorite pizza creations. Its unique flavor and texture make it a satisfying alternative to traditional pizza crusts. The high protein content helps keep you full longer, making it a perfect choice for a family meal or gathering. Whether you prefer classic toppings like pepperoni and mozzarella or a veggie-packed delight, this pizza crust will not disappoint. Enjoy the satisfaction of homemade pizza that’s both healthy and tasty!

Chickpea Flour Cornbread

Chickpea flour cornbread is a delightful twist on traditional cornbread, combining the sweet, earthy flavor of cornmeal with the nutty taste of chickpea flour. This gluten-free cornbread is moist and fluffy, making it a perfect side for chili, soups, or barbecues. The addition of herbs and spices adds depth, creating a warm and inviting aroma that will fill your kitchen.

Ingredients:

• 1 cup chickpea flour
• 1 cup cornmeal
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 cup almond milk (or any milk of choice)
• 1/4 cup honey or maple syrup
• 1/4 cup melted coconut oil (or butter)
• Optional: 1/2 cup corn kernels (fresh or frozen) and herbs (like chives or parsley)

Instructions:

1. Preheat your oven to 400°F (200°C) and grease an 8×8-inch baking pan or line it with parchment paper.
2. In a large mixing bowl, combine the chickpea flour, cornmeal, baking powder, and salt.
3. In a separate bowl, whisk together the almond milk, honey (or maple syrup), and melted coconut oil until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. If using, fold in the corn kernels and herbs.
5. Pour the batter into the prepared baking pan and smooth the top.
6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean and the top is lightly golden.
7. Allow to cool slightly before slicing and serving.

Chickpea flour cornbread is a unique and nutritious option that will quickly become a favorite at your dinner table. Its sweet and savory profile pairs wonderfully with a variety of main dishes, from hearty stews to grilled meats. The added corn kernels provide a delightful texture and burst of sweetness, while the chickpea flour enhances the protein content. Serve it warm with a pat of butter or a drizzle of honey for a delicious treat any time of day.

Chickpea Flour Focaccia

Chickpea flour focaccia is a flavorful and hearty bread that is easy to make and customize. This gluten-free version captures the essence of traditional focaccia while offering a protein-packed alternative. Infused with olive oil and topped with fresh herbs, olives, or sundried tomatoes, this focaccia is perfect for dipping, snacking, or serving as a side.

Ingredients:

• 1 cup chickpea flour
• 1 cup warm water
• 2 tablespoons olive oil (plus more for drizzling)
• 1 teaspoon salt
• 1 tablespoon dried Italian herbs (or fresh if available)
• Optional toppings: sliced olives, sundried tomatoes, fresh rosemary, or sea salt

Instructions:

1. Preheat your oven to 425°F (220°C) and grease a baking sheet with olive oil.
2. In a mixing bowl, combine the chickpea flour, warm water, 2 tablespoons of olive oil, salt, and dried herbs. Whisk until smooth and let it sit for about 10 minutes to thicken.
3. Pour the batter onto the prepared baking sheet and spread it out evenly.
4. Using your fingers, create dimples across the surface of the batter. Drizzle additional olive oil on top and sprinkle with your choice of toppings.
5. Bake for 25-30 minutes or until the edges are golden brown and the top is firm.
6. Allow to cool for a few minutes before slicing and serving.

Chickpea flour focaccia is a delightful alternative to traditional bread, offering a unique flavor and texture that can elevate any meal. Its light and airy structure makes it perfect for enjoying with olive oil and balsamic vinegar for dipping, or as a base for sandwiches and bruschetta. The flexibility of toppings allows you to experiment and personalize your focaccia to suit any occasion, making it a versatile addition to your bread-making repertoire. Store any leftovers in an airtight container to enjoy throughout the week.

Chickpea Flour Garlic Bread

Chickpea flour garlic bread is a nutritious and flavorful twist on a classic favorite. This gluten-free version maintains the irresistible garlic flavor while providing a protein boost. With its crispy edges and soft center, this chickpea flour garlic bread is perfect for pairing with soups, salads, or simply enjoying on its own.

Ingredients:

• 1 cup chickpea flour
• 1 cup water
• 3 tablespoons olive oil (divided)
• 4 cloves garlic, minced
• 1 teaspoon dried parsley (or fresh if available)
• 1/2 teaspoon salt
• Optional: grated Parmesan cheese for topping

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a baking dish or a cast-iron skillet with 1 tablespoon of olive oil.
2. In a mixing bowl, combine the chickpea flour, water, 2 tablespoons of olive oil, minced garlic, dried parsley, and salt. Whisk until smooth.
3. Pour the batter into the prepared baking dish and smooth the top.
4. Bake for 20-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out clean.
5. Remove from the oven and drizzle with the remaining tablespoon of olive oil. If desired, sprinkle grated Parmesan cheese on top.
6. Return to the oven for an additional 5-7 minutes or until the cheese is melted and bubbly.
7. Allow to cool for a few minutes before slicing and serving.

This chickpea flour garlic bread is a delicious and wholesome alternative to traditional garlic bread. The combination of chickpea flour and garlic creates a robust flavor that pairs wonderfully with various dishes. Its satisfying texture and hearty taste make it perfect for a cozy dinner or as a flavorful snack. Enjoy it fresh from the oven, and store any leftovers in an airtight container to keep them soft and delicious. Whether served with pasta, soups, or simply enjoyed with a bit of olive oil for dipping, this garlic bread is sure to be a hit!

Chickpea Flour Spinach Bread

Chickpea flour spinach bread is a nutritious and flavorful option that brings together the earthy taste of chickpea flour and the vibrant greens of fresh spinach. This gluten-free bread is rich in protein and iron, making it an excellent addition to your meal rotation. It’s perfect for sandwiches, toast, or as a side to soups and salads.

Ingredients:

• 1 cup chickpea flour
• 1 cup fresh spinach, finely chopped
• 1/2 cup water (adjust as needed)
• 2 tablespoons olive oil
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• Optional: garlic powder or onion powder for added flavor

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.
2. In a large mixing bowl, combine the chickpea flour, baking powder, salt, and optional garlic or onion powder.
3. In another bowl, mix the chopped spinach, water, and olive oil until well combined.
4. Gradually add the wet mixture to the dry ingredients, stirring until you achieve a smooth batter. Add more water if necessary to achieve the desired consistency.
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 30-35 minutes or until the top is golden and a toothpick inserted into the center comes out clean.
7. Allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Chickpea flour spinach bread is a delicious and healthful way to incorporate greens into your diet. The bright color and flavor of the spinach not only enhance the bread’s appeal but also boost its nutritional profile. Enjoy it as a base for sandwiches, toasted with avocado, or alongside your favorite soup. This bread is easy to prepare and can be stored in an airtight container for several days, making it a convenient option for meal prep.

Chickpea Flour Zucchini Bread

Chickpea flour zucchini bread is a wholesome, gluten-free alternative to traditional zucchini bread. The chickpea flour adds protein and a nutty flavor, while the zucchini keeps the bread moist and tender. Perfect for breakfast or a snack, this bread is not only delicious but also a great way to use up excess zucchini from your garden.

Ingredients:

• 1 cup chickpea flour
• 1 cup grated zucchini (about 1 medium zucchini)
• 1/4 cup honey or maple syrup
• 1/4 cup coconut oil, melted
• 2 large eggs
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• Optional: 1/2 cup walnuts or pecans, chopped

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
2. In a mixing bowl, combine the grated zucchini and coconut oil. Mix in the honey (or maple syrup) and eggs until well combined.
3. In another bowl, whisk together the chickpea flour, baking powder, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. If desired, fold in chopped nuts.
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 45-55 minutes or until a toothpick inserted into the center comes out clean.
7. Allow to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

This chickpea flour zucchini bread is a fantastic way to enjoy a healthy treat that’s naturally sweetened and packed with nutrients. The zucchini not only adds moisture but also sneaks in extra vegetables, making it a smart choice for both kids and adults. Serve it plain, or spread with a little butter or cream cheese for an indulgent snack. This bread can be enjoyed fresh or stored in the refrigerator for several days, and it also freezes well, ensuring you can enjoy it anytime!

Chickpea Flour Herb Breadsticks

Chickpea flour herb breadsticks are a delightful snack or appetizer, combining the nutritional benefits of chickpea flour with the aromatic flavors of fresh herbs. These gluten-free breadsticks are perfect for dipping into sauces or enjoying alongside your favorite soups. Their crispy exterior and soft interior make them a satisfying treat.

Ingredients:

• 1 cup chickpea flour
• 1/2 cup water (adjust as needed)
• 3 tablespoons olive oil
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 tablespoon mixed dried herbs (e.g., rosemary, thyme, oregano)
• Optional: grated Parmesan cheese for topping

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the chickpea flour, baking powder, salt, and dried herbs.
3. Gradually add the water and 2 tablespoons of olive oil, mixing until you achieve a smooth dough. Adjust water as needed to make a pliable dough.
4. Divide the dough into small pieces and roll each piece into thin sticks about 1/2 inch thick.
5. Place the breadsticks on the prepared baking sheet, brush with the remaining tablespoon of olive oil, and sprinkle with optional grated Parmesan cheese.
6. Bake for 15-20 minutes or until golden and crisp.
7. Allow to cool slightly before serving.

Chickpea flour herb breadsticks are a tasty and nutritious alternative to traditional breadsticks. With their crispy texture and aromatic herb flavor, they make a perfect accompaniment to soups, salads, or as a standalone snack. These breadsticks are not only easy to prepare but also versatile, allowing you to experiment with different herbs and spices to suit your taste. Serve them warm, and enjoy the satisfaction of a homemade treat that’s sure to impress your family and friends!

Chickpea Flour Pita Bread

Chickpea flour pita bread is a gluten-free take on the classic Middle Eastern flatbread. This recipe results in soft, pliable pitas that can be used for sandwiches, dips, or served alongside your favorite Mediterranean dishes. With its nutty flavor and high protein content, this chickpea flour pita bread is both satisfying and nutritious.

Ingredients:

• 1 cup chickpea flour
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1/2 cup warm water
• 1 tablespoon olive oil

Instructions:

1. In a mixing bowl, combine the chickpea flour, salt, and baking powder. Mix well.
2. Gradually add warm water and olive oil to the dry ingredients, stirring until a soft dough forms. You may need to adjust the water slightly depending on the consistency.
3. Knead the dough gently for a minute until it is smooth and elastic. Cover it with a damp cloth and let it rest for 15-20 minutes.
4. Preheat a skillet or frying pan over medium-high heat.
5. Divide the dough into small balls (about the size of a golf ball). Roll each ball out into a flat circle, about 1/4 inch thick.
6. Cook each pita in the skillet for about 2-3 minutes on each side, until they puff up and have golden brown spots. Keep them warm in a clean towel as you cook the remaining pitas.
7. Serve warm with your favorite dips or fillings.

Chickpea flour pita bread is a delightful and healthy option for those seeking gluten-free alternatives. Its soft texture and slightly nutty flavor make it an excellent companion to hummus, tzatziki, or stuffed with grilled vegetables and meats. Enjoy the satisfaction of making your own pitas at home, and feel free to experiment with different spices and herbs to personalize your bread. These pitas can be stored in an airtight container for a few days or frozen for longer freshness.

Chickpea Flour Banana Bread

Chickpea flour banana bread is a nutritious and gluten-free version of the beloved classic. By incorporating ripe bananas into the batter, this recipe not only sweetens the bread naturally but also adds moisture and flavor. This delightful treat is perfect for breakfast, a snack, or even dessert, making it a versatile addition to your recipe collection.

Ingredients:

• 1 cup chickpea flour
• 2 ripe bananas, mashed
• 1/4 cup honey or maple syrup
• 1/4 cup melted coconut oil (or vegetable oil)
• 2 large eggs
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• Optional: 1/2 cup chopped nuts or chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
2. In a large mixing bowl, combine the mashed bananas, honey (or maple syrup), and melted coconut oil. Mix well until smooth.
3. Add the eggs and stir until fully incorporated.
4. In a separate bowl, whisk together the chickpea flour, baking powder, baking soda, cinnamon, and salt.
5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. If desired, fold in chopped nuts or chocolate chips.
6. Pour the batter into the prepared loaf pan and smooth the top.
7. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

This chickpea flour banana bread is a wholesome and delicious treat that brings together the benefits of chickpea flour and the natural sweetness of bananas. Perfect for breakfast or an afternoon snack, it’s a fantastic way to use up overripe bananas. The added protein from the chickpea flour makes it a filling option, while the flexibility to add nuts or chocolate chips offers an opportunity to customize each loaf. Enjoy it fresh, toasted with a bit of butter, or even as a base for a decadent banana bread French toast!

Chickpea Flour Rosemary Flatbread

Chickpea flour rosemary flatbread is a fragrant and flavorful bread that’s perfect for serving with dips, soups, or as a base for your favorite toppings. This gluten-free flatbread is enhanced with fresh rosemary, providing a wonderful aroma and a savory taste that pairs beautifully with a variety of dishes. Its simple preparation makes it a great choice for a quick homemade bread.

Ingredients:

• 1 cup chickpea flour
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried rosemary)
• 1/2 cup warm water
• 2 tablespoons olive oil (plus more for cooking)

Instructions:

1. In a mixing bowl, combine the chickpea flour, salt, baking powder, and chopped rosemary.
2. Gradually add the warm water and 2 tablespoons of olive oil to the dry ingredients, stirring until a smooth dough forms. You may need to adjust the water slightly for consistency.
3. Preheat a skillet or frying pan over medium heat and add a little olive oil.
4. Divide the dough into two or three pieces, depending on your desired flatbread size. Roll each piece into a flat disc about 1/4 inch thick.
5. Cook each flatbread in the skillet for about 3-4 minutes on each side until golden and cooked through. Add more oil to the pan as needed.
6. Serve warm with dips, spreads, or as a side to your favorite meal.

Chickpea flour rosemary flatbread is a simple yet flavorful addition to your bread-making repertoire. The earthy notes of chickpea flour combined with the aromatic rosemary create a deliciously savory bread that can elevate any meal. Its versatility allows you to enjoy it plain, with olive oil and balsamic vinegar for dipping, or as a base for toppings like roasted vegetables or spreads. This flatbread is easy to make and can be stored in an airtight container, making it a convenient option for your culinary needs. Enjoy the delightful flavors and the satisfaction of homemade bread!

Chickpea Flour Sweet Potato Bread

Chickpea flour sweet potato bread is a wholesome and nutritious gluten-free option that incorporates the natural sweetness and moisture of sweet potatoes. This bread is not only rich in fiber and vitamins but also offers a delightful flavor that pairs well with both sweet and savory toppings. Enjoy it for breakfast, as a snack, or as a side dish with your favorite meals.

Ingredients:

• 1 cup chickpea flour
• 1 cup mashed sweet potato (about 1 medium sweet potato)
• 1/4 cup honey or maple syrup
• 2 large eggs
• 1/4 cup coconut oil, melted (or any neutral oil)
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• Optional: 1/4 cup chopped walnuts or pecans

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
2. In a large bowl, combine the mashed sweet potato, honey (or maple syrup), melted coconut oil, and eggs. Mix well until smooth.
3. In another bowl, whisk together the chickpea flour, baking powder, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. If desired, fold in the chopped nuts.
5. Pour the batter into the prepared loaf pan and smooth the top.
6. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Chickpea flour sweet potato bread is a deliciously moist and nutrient-dense bread that brings together the flavors of chickpeas and sweet potatoes. Its natural sweetness makes it perfect for breakfast, toasted with a bit of butter or spread with nut butter. This bread also serves as a delightful side to savory dishes or can be enjoyed as a healthy snack throughout the day. Store it in an airtight container for up to a week, or freeze for longer preservation, ensuring you can enjoy its delightful flavor anytime.

Chickpea Flour Herb and Garlic Bread

Chickpea flour herb and garlic bread is a fragrant and savory bread that’s perfect for those who love aromatic flavors. This gluten-free bread is infused with fresh herbs and garlic, making it a wonderful accompaniment to soups, stews, or as a base for bruschetta. Its unique taste and texture make it a standout addition to any meal.

Ingredients:

• 1 cup chickpea flour
• 1/2 cup water (adjust as needed)
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 tablespoon mixed fresh herbs (such as parsley, thyme, and oregano) or 1 teaspoon dried herbs

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the chickpea flour, baking powder, salt, and herbs.
3. In a separate bowl, mix the minced garlic, water, and 2 tablespoons of olive oil.
4. Gradually add the wet mixture to the dry ingredients, stirring until a smooth dough forms. Adjust the water if necessary.
5. Pour the batter onto the prepared baking sheet and shape it into a flatbread or a loaf, smoothing the top.
6. Drizzle the remaining tablespoon of olive oil over the top and sprinkle with a little extra salt if desired.
7. Bake for 20-25 minutes, or until golden and firm to the touch.
8. Allow to cool slightly before slicing.

Chickpea flour herb and garlic bread is a flavorful and aromatic addition to your meal repertoire. The combination of garlic and fresh herbs not only enhances the taste but also fills your kitchen with a delightful aroma while baking. Enjoy this bread fresh out of the oven, served with olive oil for dipping or as a side to your favorite soups and salads. Its gluten-free nature makes it accessible for many diets, and it can easily be stored for a few days, maintaining its flavor and texture.

Chickpea Flour Mediterranean Flatbread

Chickpea flour Mediterranean flatbread is a versatile and delicious option inspired by the flavors of the Mediterranean. This gluten-free flatbread is perfect for serving with dips, as a wrap for grilled vegetables, or even as a pizza base. The combination of chickpea flour and Mediterranean spices creates a unique and satisfying bread that’s both nutritious and easy to make.

Ingredients:

• 1 cup chickpea flour
• 1 teaspoon salt
• 1 teaspoon baking powder
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1/2 cup warm water
• 2 tablespoons olive oil (plus more for cooking)
• Optional: toppings such as olives, sun-dried tomatoes, or feta cheese

Instructions:

1. In a mixing bowl, combine the chickpea flour, salt, baking powder, oregano, and garlic powder.
2. Gradually add the warm water and 2 tablespoons of olive oil, stirring until a smooth dough forms. You may need to adjust the water slightly.
3. Preheat a skillet or frying pan over medium heat and add a little olive oil.
4. Divide the dough into two or three pieces and roll each piece into a flat disc about 1/4 inch thick.
5. Cook each flatbread in the skillet for about 3-4 minutes on each side until golden and cooked through. Add more oil to the pan as needed.
6. If desired, top each flatbread with olives, sun-dried tomatoes, or feta cheese just before finishing cooking.
7. Serve warm with your favorite dips or as a wrap.

Chickpea flour Mediterranean flatbread is a delightful way to enjoy the vibrant flavors of the Mediterranean in a gluten-free format. Its versatility makes it suitable for a variety of meals, whether served as a dipper, a wrap, or a standalone snack. The addition of olives, sun-dried tomatoes, or feta can elevate its taste, making it even more enjoyable. This flatbread is quick to prepare and can be stored in the refrigerator for several days, allowing you to have a healthy and delicious option on hand whenever you need it. Enjoy the health benefits and the rich flavors of this unique bread!

Note: More recipes are coming soon!