30+ Quick and Easy Cold Cucumber Soup Recipes to Refresh Your Summer

As the temperatures rise and summer heats up, nothing is more refreshing than a cool, hydrating bowl of cold cucumber soup.

The crisp, mild flavor of cucumber pairs beautifully with a variety of herbs, spices, and creamy bases to create the perfect chilled dish.

Whether you’re craving something light and tangy, creamy and rich, or with a spicy kick, there’s a cold cucumber soup recipe to suit every taste.

Not only are these soups quick to prepare, but they’re also incredibly nutritious, packed with hydrating ingredients and fresh flavors.

From classic recipes to creative twists, this collection of 30+ cold cucumber soup recipes will keep you cool, satisfied, and ready to embrace the summer heat.

30+ Quick and Easy Cold Cucumber Soup Recipes to Refresh Your Summer

Cold cucumber soups are an unbeatable summer staple, offering a refreshing way to cool off while enjoying the light, crisp flavor of cucumber.

Whether you enjoy them as a starter or a light main dish, these recipes are packed with fresh, healthy ingredients and are easily customizable to your taste preferences.

With the wide variety of cold cucumber soup recipes available, you’re sure to find several favorites that will add a touch of elegance and refreshment to any summer meal.

So, take advantage of the season’s bounty and enjoy a cool, creamy, or zesty cucumber soup whenever you need a break from the heat!

Chilled Cucumber and Yogurt Soup

This refreshing cold cucumber and yogurt soup is perfect for a hot summer day. The combination of creamy Greek yogurt, crisp cucumbers, and fresh herbs like dill and mint creates a cooling, tangy, and creamy dish. It’s easy to prepare and can be made ahead of time, making it a great choice for summer gatherings or meal prepping. This soup is light, nutritious, and full of flavor—ideal for those seeking a healthy and satisfying starter or snack.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 cup Greek yogurt (full-fat or low-fat)
  • 1/2 cup sour cream
  • 1/4 cup fresh dill, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 cup cold water or vegetable broth (adjust for desired consistency)

Instructions:

  1. Place the chopped cucumbers in a blender or food processor. Add the Greek yogurt, sour cream, fresh dill, mint, lemon juice, and garlic.
  2. Blend until smooth. Add cold water or vegetable broth a little at a time until the soup reaches your desired consistency.
  3. Taste and adjust the seasoning with salt and pepper as needed.
  4. Chill the soup in the refrigerator for at least 2 hours before serving.
  5. Serve the soup cold, garnished with extra dill or mint leaves for a fresh finish.

This chilled cucumber and yogurt soup is the perfect blend of creamy and refreshing flavors. The tangy yogurt complements the crisp cucumber beautifully, while the garlic, dill, and mint add a burst of freshness. Whether served as an appetizer, side dish, or light lunch, it’s a great way to cool off and indulge in a wholesome, low-calorie treat. Preparing it ahead of time only enhances the flavors, making it an ideal dish for summer meals and gatherings.

Avocado and Cucumber Chilled Soup

The creamy texture of avocado paired with the light, refreshing cucumber in this cold soup creates a rich yet refreshing dish. The addition of lime juice, cilantro, and a hint of chili powder gives it a zesty kick, making it an exciting appetizer or light meal. This soup is not only delicious but also packed with healthy fats, vitamins, and minerals, making it a nutritious option for those seeking a flavorful and filling chilled soup.

Ingredients:

  • 1 large cucumber, peeled and chopped
  • 1 ripe avocado, peeled and pitted
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon chili powder (optional)
  • 2 cups vegetable broth or water
  • Salt and pepper to taste
  • 1/4 cup water (if needed for desired consistency)

Instructions:

  1. In a blender, combine the cucumber, avocado, cilantro, lime juice, chili powder, and vegetable broth (or water).
  2. Blend until smooth. If the soup is too thick, add water gradually until you reach your preferred consistency.
  3. Taste the soup and season with salt, pepper, and more lime juice if needed.
  4. Chill the soup in the refrigerator for at least 1-2 hours to let the flavors meld.
  5. Serve cold, garnished with extra cilantro and a light sprinkle of chili powder if desired.

This avocado and cucumber chilled soup is a delightful combination of creamy, zesty, and cool flavors. The creamy avocado adds richness, while the cucumber keeps it light and refreshing. The addition of cilantro and lime gives the soup an extra layer of brightness, while the optional chili powder offers just a hint of heat. This soup is perfect for a light lunch, a side dish at a BBQ, or as part of a healthy meal plan. It’s incredibly versatile, satisfying, and a fantastic way to enjoy the flavors of summer.

Creamy Cucumber and Coconut Soup

This creamy cucumber and coconut soup combines the cool, crisp cucumber with the rich flavor of coconut milk for a tropical twist. The smooth, velvety texture is complemented by the refreshing taste of cucumber, creating a soup that is both comforting and revitalizing. Coconut milk brings a touch of sweetness and creaminess, while a squeeze of lime and a sprinkle of chili flakes add balance and depth. It’s a unique and vibrant option for a summer appetizer or light meal.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 cup coconut milk (canned)
  • 1 tablespoon lime juice
  • 1/2 teaspoon ground ginger
  • 1 small shallot, chopped
  • 1/4 teaspoon chili flakes (optional)
  • Salt to taste
  • Fresh cilantro leaves for garnish

Instructions:

  1. In a blender, combine the chopped cucumbers, coconut milk, lime juice, ginger, shallot, and chili flakes (if using).
  2. Blend until the mixture is smooth and creamy. If the soup is too thick, add a small amount of water or coconut water to reach your desired consistency.
  3. Season with salt and adjust the lime juice or chili flakes to taste.
  4. Chill the soup for at least 1-2 hours in the refrigerator.
  5. Serve cold, garnished with fresh cilantro leaves and a sprinkle of chili flakes for added flavor.

This creamy cucumber and coconut soup is a delightful fusion of tropical and refreshing flavors. The coconut milk adds a creamy sweetness that balances perfectly with the cucumber’s cool crispness, while the lime juice brings in a burst of citrusy brightness. The optional chili flakes introduce a gentle heat that elevates the soup’s complexity, making it an exciting dish to serve at any gathering. Whether you’re looking for a unique appetizer or a light, satisfying meal, this soup is a flavorful and healthy choice that will surely impress.

Cucumber and Basil Chilled Soup

This chilled cucumber and basil soup offers a refreshing twist on the classic cucumber soup with the added depth of fresh basil. The bright herbal notes from the basil elevate the cool, crisp cucumber, creating a vibrant soup that is perfect for warm weather. A hint of lemon adds a zesty touch, while the smooth texture from blending the ingredients makes it velvety and satisfying. This easy-to-make soup is not only nutritious but also a delightful starter or light meal.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1/2 cup fresh basil leaves
  • 1 tablespoon lemon juice
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup water (or more for desired consistency)
  • Salt and pepper to taste
  • 1/4 cup olive oil (optional for richness)
  • Fresh basil leaves for garnish

Instructions:

  1. Place the cucumbers, basil, Greek yogurt (or sour cream), lemon juice, and water in a blender.
  2. Blend until smooth. If you prefer a thinner soup, add more water to adjust the consistency.
  3. Season with salt and pepper to taste. You can also drizzle olive oil for added richness.
  4. Chill the soup in the refrigerator for 2 hours or until very cold.
  5. Serve in bowls, garnished with fresh basil leaves and a drizzle of olive oil.

This cucumber and basil chilled soup offers a vibrant and aromatic flavor profile that is both refreshing and creamy. The fresh basil pairs wonderfully with the crisp cucumber, while the lemon juice adds brightness to balance the richness of the yogurt. Whether enjoyed as an appetizer or light lunch, this soup is a perfect choice for a healthy, flavorful, and refreshing dish on a warm day. It’s also an easy recipe to prepare ahead of time, making it great for meal prepping or entertaining.

Spicy Cucumber and Tomato Chilled Soup

For those who enjoy a bit of heat with their chilled soups, this spicy cucumber and tomato soup delivers just the right balance of cool and spicy. The combination of juicy tomatoes and crisp cucumbers creates a refreshing base, while jalapeños and a splash of hot sauce add a bold kick. The soup is enhanced with a touch of garlic, lime juice, and a sprinkle of cilantro, making it a flavorful, well-rounded dish. It’s a perfect option for anyone looking for a spicy, tangy, and cooling summer soup.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 3 medium tomatoes, chopped
  • 1 jalapeño, seeds removed (optional for heat level)
  • 1 clove garlic, minced
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1/4 cup fresh cilantro, chopped
  • 1-2 teaspoons hot sauce (optional, for added spice)
  • Salt and pepper to taste

Instructions:

  1. Combine the cucumbers, tomatoes, jalapeño, garlic, lime juice, and olive oil in a blender.
  2. Blend until smooth. If the soup is too thick, add a small amount of water to thin it out.
  3. Taste and season with salt, pepper, and hot sauce to your desired level of heat.
  4. Chill the soup for at least 1-2 hours to let the flavors meld.
  5. Serve the soup cold, garnished with fresh cilantro and a sprinkle of additional hot sauce for extra heat, if desired.

This spicy cucumber and tomato chilled soup is a bold and exciting dish that pairs the refreshing coolness of cucumber with the tangy sweetness of tomatoes and a spicy kick from the jalapeño and hot sauce. The addition of lime juice and garlic brings brightness and depth, while the cilantro adds a fresh, herbaceous finish. It’s the perfect soup for those who love a bit of spice in their meals. Whether served at a summer BBQ or as a spicy starter, this chilled soup is a guaranteed hit for those craving a little extra zing in their meal.

Cucumber and Mint Buttermilk Soup

This cucumber and mint buttermilk soup is an incredibly refreshing and light dish, perfect for a hot day. The tangy and cooling properties of buttermilk pair beautifully with the crisp cucumber, while fresh mint adds a delightful burst of flavor. The combination of these ingredients makes for a soup that is both hydrating and satisfying. With minimal ingredients and a quick prep time, this chilled soup is perfect for anyone looking for a healthy, hydrating, and flavorful summer dish.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 cup buttermilk
  • 1/4 cup fresh mint leaves
  • 1 tablespoon lemon juice
  • 1 teaspoon honey (optional for sweetness)
  • Salt and pepper to taste
  • Fresh mint leaves for garnish

Instructions:

  1. Add the cucumbers, buttermilk, fresh mint leaves, lemon juice, and honey (if using) to a blender.
  2. Blend until smooth. Adjust the consistency with a bit more buttermilk if necessary.
  3. Taste the soup and season with salt and pepper to your liking.
  4. Chill the soup in the refrigerator for at least 1-2 hours before serving.
  5. Serve cold, garnished with fresh mint leaves.

This cucumber and mint buttermilk soup is a wonderfully refreshing dish that offers the perfect balance of tanginess and sweetness. The buttermilk brings a creamy yet light texture to the soup, while the cucumber and mint work together to create a revitalizing, cooling effect. Whether served as a starter or a light meal, this soup is a great option for beating the heat. Its simplicity, combined with its refreshing flavors, makes it a go-to recipe for hot summer days or whenever you want a cooling, healthy treat.

Cucumber, Melon, and Mint Chilled Soup

This cucumber, melon, and mint chilled soup combines the crispness of cucumber with the sweetness of melon, creating a wonderfully refreshing dish. The addition of fresh mint enhances the cool, hydrating qualities of the soup, making it an ideal choice for hot weather. This light and vibrant soup is perfect as a starter or a light lunch, offering a unique and flavorful combination of fruits and vegetables that is both nutritious and satisfying. Its smooth texture and balanced sweetness make it a delightful summer treat.

Ingredients:

  • 1 large cucumber, peeled and chopped
  • 2 cups cantaloupe or honeydew melon, peeled and cubed
  • 1/4 cup fresh mint leaves
  • 1 tablespoon lime juice
  • 1 teaspoon honey or agave (optional, for added sweetness)
  • 1/2 cup cold water or coconut water
  • Salt and pepper to taste

Instructions:

  1. In a blender, combine the chopped cucumber, melon cubes, fresh mint leaves, lime juice, and honey or agave (if using).
  2. Add cold water or coconut water to help blend the ingredients smoothly.
  3. Blend until the mixture is smooth and creamy.
  4. Taste the soup and adjust the seasoning with salt, pepper, or extra honey if desired.
  5. Chill the soup in the refrigerator for 1-2 hours before serving.
  6. Serve the soup cold, garnished with extra mint leaves for a refreshing touch.

This cucumber, melon, and mint chilled soup is the perfect blend of light and sweet flavors. The crisp cucumber and juicy melon combine for a refreshing base, while the mint adds a delightful herbal note that enhances the overall flavor. The hint of lime juice provides a zesty twist, and the optional honey adds a subtle sweetness. This chilled soup is a perfect choice for a hot day, offering hydration and nourishment in a single bowl. It’s easy to make, nutritious, and sure to impress anyone who loves fresh, vibrant flavors.

Cucumber and Fennel Chilled Soup

This cucumber and fennel chilled soup offers a unique and refreshing flavor profile with the mild, licorice-like taste of fennel paired with the crispness of cucumber. The fennel provides a subtle sweetness and depth, while the cucumber keeps the soup light and refreshing. Combined with a touch of lemon juice, fresh dill, and a drizzle of olive oil, this soup is perfect for those looking for a cooling yet slightly sophisticated dish. It’s an elegant choice for a summer appetizer or light meal.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 fennel bulb, chopped (reserve fronds for garnish)
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1/4 cup olive oil
  • 1/4 teaspoon ground fennel seeds (optional for enhanced flavor)
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions:

  1. Place the chopped cucumbers, fennel bulb, Greek yogurt, lemon juice, and olive oil into a blender.
  2. Add the ground fennel seeds (if using) and blend until smooth and creamy.
  3. Taste the soup and season with salt and pepper to your preference.
  4. Chill the soup in the refrigerator for at least 1-2 hours to allow the flavors to meld.
  5. Serve the soup cold, garnished with fresh dill and fennel fronds for an elegant touch.

This cucumber and fennel chilled soup is a refined and refreshing dish that beautifully combines the subtle sweetness of fennel with the cool crunch of cucumber. The Greek yogurt adds creaminess, while the lemon juice gives it a bright and zesty finish. The fennel seeds provide a deeper, aromatic flavor, and the dill enhances the overall freshness. This soup makes for an excellent appetizer or light lunch, offering a sophisticated twist on traditional chilled soups. It’s the perfect way to enjoy a nutritious and flavorful meal that feels both luxurious and refreshing.

Spicy Cucumber and Roasted Pepper Chilled Soup

For those who enjoy a little spice with their chilled soups, this spicy cucumber and roasted pepper soup provides the perfect balance of heat and refreshment. The roasted peppers lend a smoky sweetness, while the cucumber adds a crisp, cooling contrast. A touch of jalapeño and cumin brings a warm kick to the soup, making it a flavorful and exciting dish. This soup is ideal for those looking to enjoy a spicy, savory chilled option, perfect for an appetizer or a light meal during warm weather.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 2 roasted red peppers (jarred or homemade)
  • 1 small jalapeño, seeds removed (optional for heat level)
  • 1/2 teaspoon ground cumin
  • 1/4 cup olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions:

  1. Place the chopped cucumbers, roasted red peppers, jalapeño (if using), ground cumin, olive oil, and red wine vinegar in a blender.
  2. Blend until smooth and creamy. If the soup is too thick, add a small amount of water or vegetable broth to reach your desired consistency.
  3. Taste the soup and season with salt, pepper, and additional cumin or vinegar if needed.
  4. Chill the soup for at least 1-2 hours in the refrigerator.
  5. Serve the soup cold, garnished with fresh cilantro leaves for a pop of color and freshness.

This spicy cucumber and roasted pepper chilled soup is a flavorful and exciting way to enjoy a cold soup with a kick. The roasted peppers provide a smoky sweetness, while the cucumber keeps the soup refreshing and hydrating. The jalapeño and cumin introduce a subtle heat and depth that elevate the flavors, creating a soup that is both cooling and satisfying. This soup is a great choice for those who enjoy bold, savory flavors and want a chilled option that offers more than just sweetness. It’s a perfect appetizer or light meal that will impress your guests with its complexity and refreshing heat.

Cucumber and Avocado Chilled Soup

This cucumber and avocado chilled soup is the epitome of creamy and cooling comfort. The creamy texture of ripe avocado blends seamlessly with the crisp, refreshing cucumber, creating a velvety soup that is both light and satisfying. Lime juice and cilantro add a tangy, fresh kick, while a touch of garlic and olive oil brings a rich depth of flavor. This chilled soup is perfect for hot days, offering a nutritious and hydrating option for lunch or dinner. It’s an easy-to-make dish that feels luxurious yet remains light and healthy.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 ripe avocado, pitted and peeled
  • 1 tablespoon lime juice
  • 1/4 cup fresh cilantro leaves, plus extra for garnish
  • 1 clove garlic, minced
  • 1/2 cup cold water or vegetable broth
  • Salt and pepper to taste
  • Olive oil (optional for richness)

Instructions:

  1. In a blender, combine the chopped cucumbers, avocado, lime juice, fresh cilantro, and minced garlic.
  2. Add cold water or vegetable broth to help blend the ingredients into a smooth consistency.
  3. Blend until the soup is creamy and fully combined. If you prefer a thinner soup, add more water or broth.
  4. Season with salt and pepper to taste. For extra richness, you can drizzle in a bit of olive oil.
  5. Chill the soup in the refrigerator for 1-2 hours before serving.
  6. Serve the soup cold, garnished with fresh cilantro and a drizzle of olive oil if desired.

This cucumber and avocado chilled soup is an incredibly smooth and creamy dish that offers the perfect balance of cool and fresh flavors. The avocado gives it a rich texture while the cucumber keeps it refreshing and hydrating. The cilantro and lime juice bring brightness, making this a perfect soup for a hot day. Whether as a starter or a light main, this soup is both satisfying and nourishing, making it an excellent choice for anyone looking to indulge in a light yet flavorful chilled dish.

Cucumber and Coconut Milk Chilled Soup

This cucumber and coconut milk chilled soup is an exotic and creamy take on the classic cucumber soup. The coconut milk adds richness and depth, complementing the light and refreshing cucumber base. A hint of ginger and lime juice introduces a zesty, aromatic flavor profile that’s balanced with the smooth, silky texture of the soup. This chilled soup is an ideal light meal or appetizer for those who love the combination of fresh vegetables and tropical flavors.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 cup coconut milk (full-fat for richness)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon fresh ginger, grated
  • 1/4 cup fresh cilantro leaves
  • Salt and pepper to taste
  • Crushed ice (optional, for extra chill)

Instructions:

  1. Combine the chopped cucumbers, coconut milk, lime juice, grated ginger, and fresh cilantro in a blender.
  2. Blend until the soup is smooth and creamy. If you prefer a thinner consistency, add a little water.
  3. Season the soup with salt and pepper to taste.
  4. Chill the soup in the refrigerator for at least 1-2 hours or serve immediately with crushed ice for an extra chill.
  5. Serve cold, garnished with a few sprigs of fresh cilantro for a touch of color.

This cucumber and coconut milk chilled soup is a smooth and soothing dish that offers a unique, tropical twist on the classic cucumber soup. The coconut milk provides a creamy and rich base, while the lime juice and ginger add a refreshing, zesty kick. The fresh cilantro brings a hint of brightness, making this soup perfect for anyone craving a light, cooling meal. Whether you’re hosting a summer gathering or enjoying a quiet meal, this soup is sure to impress with its exotic flavors and refreshing texture.

Cucumber, Lemon, and Dill Chilled Soup

This cucumber, lemon, and dill chilled soup is a light and bright dish, perfect for any occasion. The crispness of cucumber is beautifully complemented by the tangy lemon and the herby freshness of dill. This soup is not only incredibly refreshing but also packed with flavors that dance on the palate. The Greek yogurt adds creaminess without being too heavy, making it an ideal light lunch or starter. It’s the perfect balance of cool, tangy, and creamy, with just a hint of herbal goodness.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1/2 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1/2 teaspoon lemon zest
  • 1/4 cup water (to adjust consistency)
  • Salt and pepper to taste

Instructions:

  1. Combine the chopped cucumbers, Greek yogurt, fresh dill, lemon juice, and lemon zest in a blender.
  2. Add water to achieve your desired consistency, and blend until smooth.
  3. Taste the soup and adjust the seasoning with salt and pepper as needed.
  4. Chill the soup in the refrigerator for 1-2 hours to allow the flavors to meld.
  5. Serve cold, garnished with a few extra sprigs of dill and a slice of lemon for an extra burst of freshness.

This cucumber, lemon, and dill chilled soup is the ultimate refresher for hot days. The cool cucumber and tangy lemon create a refreshing contrast, while the dill adds a burst of herbal freshness that elevates the entire dish. The Greek yogurt brings a touch of creaminess without overwhelming the lightness of the soup. This chilled soup is perfect for those who want something light, refreshing, and full of vibrant flavors. Whether served as an appetizer or a light lunch, it’s a deliciously healthy and satisfying choice.

Cucumber and Tomato Chilled Soup

This cucumber and tomato chilled soup is a vibrant and refreshing summer dish that combines two classic vegetables. The sweetness of ripe tomatoes pairs perfectly with the cool, crisp texture of cucumber. With a hint of garlic, fresh basil, and a drizzle of olive oil, this soup brings out the best in these simple ingredients. It’s an ideal choice for a light lunch or appetizer, and its fresh flavors will instantly transport you to sunny, warm days. The soup is incredibly hydrating and healthy, making it a great option for warm weather.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 2 large ripe tomatoes, chopped
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1/4 cup fresh basil leaves, plus extra for garnish
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions:

  1. In a blender, combine the chopped cucumbers, tomatoes, onion, garlic, and basil.
  2. Add the olive oil, red wine vinegar, and a pinch of salt and pepper.
  3. Blend until smooth and creamy, adding a little water if you prefer a thinner consistency.
  4. Taste and adjust seasoning with additional salt, pepper, or vinegar if needed.
  5. Chill the soup in the refrigerator for at least 1-2 hours before serving.
  6. Serve the soup cold, garnished with fresh basil leaves.

This cucumber and tomato chilled soup is a fresh, summery delight that combines the best of garden vegetables. The sweet tomatoes balance the cool cucumber perfectly, while garlic and basil add aromatic depth. The olive oil and vinegar bring a light richness to the soup, making it both satisfying and refreshing. It’s a quick and easy dish that’s perfect for hot days, offering a healthy and hydrating meal. Whether served as an appetizer or a light lunch, this soup will brighten up any meal with its vibrant flavors.

Cucumber and Yogurt Chilled Soup

This cucumber and yogurt chilled soup is a creamy and refreshing dish that’s both simple and delicious. The combination of creamy Greek yogurt and cool cucumber creates a velvety texture, while garlic, dill, and lemon juice add layers of flavor. The soup is light yet satisfying, making it an excellent choice for a healthy lunch or appetizer. With its tangy and creamy profile, it offers a cooling and rejuvenating sensation, especially on hot summer days. This soup is quick to prepare and offers great versatility for any occasion.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 cup Greek yogurt (plain, unsweetened)
  • 1 clove garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Water or vegetable broth to thin (optional)

Instructions:

  1. In a blender, combine the chopped cucumbers, Greek yogurt, garlic, dill, and lemon juice.
  2. Blend until the mixture is smooth and creamy. If the soup is too thick, add a little water or vegetable broth to thin to your desired consistency.
  3. Taste the soup and adjust seasoning with salt and pepper as needed.
  4. Chill the soup in the refrigerator for 1-2 hours before serving.
  5. Serve cold, garnished with additional dill or a lemon wedge.

This cucumber and yogurt chilled soup is the perfect balance of creamy and refreshing. The Greek yogurt adds a richness that pairs perfectly with the cool cucumber, while the garlic and lemon juice provide just the right amount of tang. Fresh dill rounds out the flavors, making this a beautifully simple yet flavorful dish. It’s an ideal choice for anyone seeking a light, healthy meal that’s easy to prepare and perfect for hot weather. With its creamy texture and refreshing taste, this soup is a sure winner.

Spicy Cucumber and Jalapeño Chilled Soup

This spicy cucumber and jalapeño chilled soup is a bold and invigorating dish that brings a little heat to your summer meals. The cucumber remains cool and refreshing, while the jalapeño adds a spicy kick. Lime juice and cilantro bring brightness and freshness, balancing out the heat. This soup is perfect for those who love a bit of spice, and its creamy texture makes it surprisingly smooth and comforting. Ideal as a starter or a light meal, it’s a flavorful, exciting choice for any summer occasion.

Ingredients:

  • 2 large cucumbers, peeled and chopped
  • 1 small jalapeño, seeds removed (or more for extra heat)
  • 1/2 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1/4 cup fresh cilantro, chopped (plus extra for garnish)
  • 1/2 cup cold water or vegetable broth
  • Salt and pepper to taste

Instructions:

  1. In a blender, combine the chopped cucumbers, jalapeño, Greek yogurt, lime juice, and fresh cilantro.
  2. Add cold water or vegetable broth and blend until smooth and creamy.
  3. Taste the soup and adjust the seasoning with salt and pepper. Add more lime juice or cilantro for extra freshness.
  4. Chill the soup in the refrigerator for at least 1-2 hours before serving.
  5. Serve cold, garnished with extra cilantro and a thin slice of jalapeño for garnish.

This spicy cucumber and jalapeño chilled soup is an exciting and refreshing dish that packs a punch of heat. The cool cucumber balances out the spicy kick of jalapeño, while lime juice and cilantro add a refreshing burst of flavor. The creamy Greek yogurt ties everything together, providing a smooth texture that helps mellow the heat. This soup is perfect for those who enjoy a little spice in their meals, and it’s a fantastic option for a light, cooling dish during the warmer months. It’s simple to make and offers a great way to enjoy something both refreshing and exciting.

Note: More recipes are coming soon!