30+ Quick and Easy Dairy-Free Air Fryer Chicken Recipes for Busy Weeknights

Are you looking to create quick, flavorful, and healthy chicken dishes without dairy?

The air fryer is an incredible kitchen tool that allows you to cook crispy, juicy chicken with little to no oil. And the best part? It’s perfect for those following a dairy-free lifestyle.

Whether you’re craving chicken wings, juicy breasts, or crispy tenders, there’s an air fryer chicken recipe for every taste and occasion.

In this article, we’ve curated over 30 dairy-free air fryer chicken recipes that will make mealtime both delicious and effortless.

From spicy and savory to sweet and tangy, these recipes are sure to become staples in your kitchen.

Say goodbye to greasy fried chicken and hello to healthier, dairy-free alternatives that are crispy on the outside and tender on the inside.

Read on for mouthwatering recipes that are quick to prepare, easy to cook, and packed with flavor.

30+ Quick and Easy Dairy-Free Air Fryer Chicken Recipes for Busy Weeknights

With these 30+ dairy-free air fryer chicken recipes, you can enjoy all your favorite chicken dishes without any dairy.

The air fryer makes cooking easy, quick, and healthy by reducing the need for excessive oil while still giving you that crispy texture we all love.

Whether you’re making chicken wings for game night or preparing a weeknight dinner for the family, these recipes offer a variety of flavors that will please every palate.

Embrace the convenience of your air fryer and elevate your dairy-free meals with these tasty and satisfying chicken recipes.

Crispy Air Fryer Chicken Wings (Dairy-Free)

These crispy, golden brown chicken wings cooked in the air fryer are perfect for a quick snack or a game-day treat. This dairy-free recipe keeps things simple with a flavorful spice blend and no need for butter or cream. The result is crispy skin and tender, juicy meat.

Ingredients:

• 10 chicken wings
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 tsp dried oregano
• 1/2 tsp chili powder (optional for heat)

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Pat the chicken wings dry with paper towels to remove excess moisture.
3. In a large bowl, toss the wings with olive oil, garlic powder, paprika, onion powder, salt, pepper, oregano, and chili powder (if using). Coat them evenly.
4. Place the wings in a single layer in the air fryer basket. Do not overcrowd the basket.
5. Air fry for 20-25 minutes, flipping halfway through, until the wings are golden and crispy.
6. Remove from the air fryer and let them rest for a few minutes before serving.

These air fryer chicken wings are the ultimate in crispy goodness, with a perfect balance of savory spices. The air fryer ensures they are quick to cook with minimal oil, making them a healthier option compared to traditional frying methods. With no dairy added, this recipe is an excellent choice for those avoiding dairy but still craving a crispy, flavorful snack. Whether served as an appetizer or a main dish, these wings will quickly become a favorite!

Air Fryer Chicken Tenders (Dairy-Free)

Tender, juicy chicken tenders coated in a crispy, golden breading made without any dairy products. This air fryer version provides the perfect crunch and flavor, making it an ideal meal for kids and adults alike. Serve with your favorite dipping sauce for a satisfying meal.

Ingredients:

• 4 boneless, skinless chicken breasts (cut into strips)
• 1 cup gluten-free breadcrumbs (or regular breadcrumbs)
• 1/2 cup almond flour (or flour of choice)
• 2 large eggs
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil or cooking spray for greasing

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. In one bowl, beat the eggs. In a second bowl, combine the breadcrumbs, almond flour, garlic powder, paprika, salt, and pepper.
3. Dip each chicken strip into the egg, followed by the breadcrumb mixture, ensuring each piece is coated thoroughly.
4. Lightly spray the air fryer basket with olive oil or use a brush to coat the chicken tenders with oil.
5. Place the tenders in the air fryer basket in a single layer, ensuring they aren’t touching.
6. Air fry for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.
7. Serve immediately with your favorite dipping sauce, such as dairy-free ranch or BBQ sauce.

These air fryer chicken tenders are the perfect combination of crispy and tender, with a delicious breading that’s completely dairy-free. The air fryer gives them that irresistible crunch, without the need for deep frying in oil. They’re easy to prepare, and the minimal ingredients ensure that this recipe is quick and convenient for a busy weeknight meal. Whether you serve them with a fresh salad, as a sandwich, or alongside some fries, this dairy-free dish will be a hit every time!

Spicy Air Fryer Chicken Drumsticks (Dairy-Free)

These spicy, crispy chicken drumsticks are packed with flavor and cooked to perfection in the air fryer. With a blend of smoky spices and a bit of heat, this dairy-free recipe offers a bold and satisfying meal that can be enjoyed by all.

Ingredients:

• 6 chicken drumsticks
• 2 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp cumin
• 1/2 tsp cayenne pepper (adjust to heat preference)
• Salt and pepper to taste
• Fresh parsley (optional, for garnish)

Instructions:

1. Preheat the air fryer to 380°F (193°C).
2. Pat the chicken drumsticks dry with paper towels.
3. In a small bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cumin, cayenne pepper, salt, and pepper.
4. Rub the spice mixture all over the drumsticks, making sure they are evenly coated.
5. Arrange the drumsticks in the air fryer basket in a single layer, leaving space between them for air circulation.
6. Air fry for 25-30 minutes, turning the drumsticks halfway through, until they are crispy on the outside and cooked through (internal temperature should reach 165°F or 74°C).
7. Garnish with fresh parsley and serve with your favorite sides.

The spicy air fryer chicken drumsticks bring a fiery, smoky kick that will leave you craving more. The air fryer ensures the skin becomes crispy and golden without the need for deep frying or excess oil, making it a healthier option. The blend of spices adds a bold flavor profile, while the juicy chicken remains tender and flavorful inside. Perfect for a family dinner, these drumsticks are sure to impress those who love a bit of heat without any dairy involved. Pair them with a cooling side like a simple cucumber salad for a balanced meal.

Air Fryer Lemon Herb Chicken Thighs (Dairy-Free)

These lemon herb chicken thighs are juicy, tender, and packed with fresh flavors. Marinated with a zesty lemon and herb blend, this dairy-free recipe cooks quickly in the air fryer, making it a go-to choice for a light, flavorful meal. The crispy skin and succulent meat are sure to satisfy everyone at the table.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• Zest and juice of 1 lemon
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, whisk together olive oil, lemon zest, lemon juice, thyme, rosemary, garlic powder, onion powder, salt, and pepper.
3. Rub the marinade mixture evenly over the chicken thighs, ensuring they are fully coated. Let the chicken marinate for at least 15 minutes (or up to overnight in the refrigerator for more flavor).
4. Place the chicken thighs in the air fryer basket, skin-side down.
5. Air fry for 20 minutes, flipping the chicken over halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).
6. Serve hot, garnished with extra lemon wedges or fresh herbs if desired.

These air fryer lemon herb chicken thighs are a delightful and refreshing option for a dairy-free meal. The lemon brings a bright, tangy flavor, while the herbs add depth and complexity to the dish. The air fryer method results in beautifully crispy skin and juicy meat without the need for excess oil or butter. This recipe is ideal for a quick and easy dinner, and the marinade can be prepared ahead of time, making it a perfect option for meal prep as well. Serve with steamed vegetables or a side salad for a well-rounded meal.

Air Fryer BBQ Chicken Breasts (Dairy-Free)

This easy and delicious air fryer BBQ chicken breast recipe gives you the perfect balance of smoky, tangy, and slightly sweet flavors. The chicken breasts stay juicy while developing a beautiful, caramelized BBQ glaze in the air fryer. It’s a quick, dairy-free way to enjoy BBQ without the grill.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1/4 cup olive oil
• 1/4 cup BBQ sauce (ensure it’s dairy-free)
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/2 tsp pepper

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Coat the chicken breasts with olive oil, then sprinkle with garlic powder, paprika, salt, and pepper.
3. Place the chicken breasts in the air fryer basket in a single layer.
4. Air fry for 10 minutes. After 10 minutes, brush the BBQ sauce generously over the chicken breasts.
5. Continue air frying for an additional 5-7 minutes, until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).
6. Let the chicken rest for a few minutes before slicing or serving with extra BBQ sauce.

These air fryer BBQ chicken breasts are the perfect way to enjoy smoky BBQ flavors without firing up the grill. The chicken remains moist, while the BBQ sauce creates a deliciously sticky coating that caramelizes beautifully in the air fryer. This dairy-free recipe is quick to prepare and full of bold flavors, making it a great option for busy weeknights or casual gatherings. Pair it with roasted vegetables, mashed potatoes, or a light slaw to complete the meal.

Air Fryer Chicken Parmesan (Dairy-Free)

A healthier, dairy-free take on the classic chicken parmesan, this air fryer version offers crispy chicken fillets topped with tangy marinara sauce and a dairy-free cheese substitute. It’s a satisfying and delicious dish for those avoiding dairy but still craving the comforting flavors of traditional chicken parmesan.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 cup gluten-free breadcrumbs (or regular breadcrumbs)
• 1/2 cup almond flour (or flour of choice)
• 1/2 cup dairy-free marinara sauce
• 1/2 cup dairy-free shredded mozzarella cheese
• 1 egg, beaten
• 1 tsp garlic powder
• 1 tsp dried basil
• 1/2 tsp salt
• 1/2 tsp pepper
• 1 tbsp olive oil

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Mix the breadcrumbs, almond flour, garlic powder, basil, salt, and pepper in a shallow bowl.
3. Dip each chicken breast in the beaten egg, followed by the breadcrumb mixture, pressing lightly to coat.
4. Spray the air fryer basket with olive oil and place the breaded chicken breasts in a single layer.
5. Air fry for 10-12 minutes, flipping halfway through, until the chicken is golden and crispy.
6. Remove the chicken from the air fryer and top each piece with marinara sauce and dairy-free shredded mozzarella.
7. Return to the air fryer for 3-5 more minutes until the cheese melts and bubbles.
8. Serve hot with a side of pasta or a fresh salad.

This dairy-free chicken parmesan is a wonderful alternative for those avoiding dairy but still craving the classic flavors. The air fryer ensures the chicken is crispy without the need for excess oil, and the dairy-free cheese melts beautifully on top of the rich marinara sauce. This recipe provides all the comfort of the traditional dish, without compromising on flavor or texture. Perfect for a weeknight dinner or when you’re entertaining guests, this dish is sure to satisfy both dairy-free eaters and non-dairy-free eaters alike.

Air Fryer Teriyaki Chicken Skewers (Dairy-Free)

These juicy, flavorful teriyaki chicken skewers are quick to make in the air fryer. The savory-sweet teriyaki marinade adds layers of flavor to tender chicken chunks, making this a great dairy-free option for a tasty dinner or appetizer. Perfect for grilling season or any time you want something delicious with minimal effort.

Ingredients:

• 3 boneless, skinless chicken breasts, cut into 1-inch cubes
• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1/2 tsp grated ginger
• 1 tbsp sesame seeds (optional)
• Fresh green onions, sliced (optional for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
3. Place the chicken cubes into the marinade, toss to coat, and refrigerate for at least 30 minutes to marinate.
4. Thread the marinated chicken cubes onto wooden or metal skewers.
5. Place the skewers in the air fryer basket, ensuring the chicken is spaced out for even cooking.
6. Air fry for 10-12 minutes, flipping the skewers halfway through, until the chicken reaches an internal temperature of 165°F (74°C).
7. Remove the skewers from the air fryer and sprinkle with sesame seeds and sliced green onions before serving.

These air fryer teriyaki chicken skewers are a simple yet flavor-packed dish that is perfect for weeknight dinners or casual gatherings. The marinated chicken becomes juicy and tender, while the air fryer adds a crisp, golden finish. The sweet and savory teriyaki sauce enhances the chicken without any dairy, making this recipe suitable for anyone following a dairy-free lifestyle. Serve these skewers with a side of rice, steamed vegetables, or a fresh salad for a complete meal.

Air Fryer Baked Chicken Drumsticks (Dairy-Free)

These easy, baked chicken drumsticks in the air fryer are perfectly seasoned and incredibly crispy on the outside while staying moist and tender on the inside. The simple seasoning blend makes them delicious without needing any dairy. These drumsticks cook quickly and are ideal for a satisfying dinner with minimal prep time.

Ingredients:

• 6 chicken drumsticks
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp dried thyme
• 1/2 tsp chili powder (optional for spice)

Instructions:

1. Preheat the air fryer to 380°F (193°C).
2. Pat the chicken drumsticks dry with paper towels to ensure they crisp up during cooking.
3. Rub the olive oil evenly over the chicken and season with paprika, garlic powder, onion powder, salt, pepper, thyme, and chili powder if using.
4. Place the drumsticks in a single layer in the air fryer basket, ensuring they are not touching for even cooking.
5. Air fry for 25-30 minutes, turning the drumsticks halfway through, until they are golden and crispy and the internal temperature reaches 165°F (74°C).
6. Let the drumsticks rest for a few minutes before serving.

These air fryer baked chicken drumsticks are the perfect blend of crispy and juicy. The simple seasoning ensures a flavorful, dairy-free meal that is ready in no time. The air fryer cooks the chicken to perfection, creating a golden, crunchy exterior while keeping the inside tender and moist. Serve these drumsticks with your favorite sides, like mashed potatoes or roasted vegetables, for a comforting and satisfying dinner.

Air Fryer Garlic Parmesan Chicken Wings (Dairy-Free)

These garlic parmesan chicken wings in the air fryer are full of flavor, with a crispy skin and a garlicky, slightly spicy coating. The secret to this dairy-free recipe is using a dairy-free parmesan alternative, so you can enjoy all the great flavors of garlic parmesan wings without any dairy. Perfect for any occasion, these wings are sure to be a crowd favorite.

Ingredients:

• 10 chicken wings
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 tsp onion powder
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes (optional)
• 1/4 cup dairy-free parmesan cheese (or nutritional yeast)
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Pat the chicken wings dry to ensure they crisp up in the air fryer.
3. In a bowl, combine olive oil, garlic, onion powder, oregano, red pepper flakes, salt, and pepper. Toss the wings in the mixture until evenly coated.
4. Place the wings in the air fryer basket, ensuring they are spread out in a single layer.
5. Air fry for 20-25 minutes, flipping the wings halfway through, until they are crispy and golden.
6. Remove the wings from the air fryer and toss them with dairy-free parmesan cheese or nutritional yeast for a cheesy flavor without the dairy.
7. Serve immediately with a side of dipping sauce, like dairy-free ranch or blue cheese.

These air fryer garlic parmesan chicken wings are a flavorful and crunchy option that’s dairy-free but still packed with that classic garlic parmesan taste. The air fryer cooks them quickly and gives them a deliciously crispy exterior while keeping the meat tender inside. The addition of dairy-free parmesan or nutritional yeast ensures you get the cheesy flavor you love, without the dairy. These wings are perfect for a snack, appetizer, or main dish, and they pair wonderfully with a cool dipping sauce for added flavor.

Air Fryer Spicy Chicken Tenders (Dairy-Free)

These spicy chicken tenders are crispy on the outside and juicy on the inside, offering the perfect balance of heat and flavor. Coated with a zesty, dairy-free batter and seasoned with cayenne pepper and chili powder, these chicken tenders are a hit for anyone who loves a little kick in their meal. Air frying ensures they stay crispy without the need for deep frying.

Ingredients:

• 4 chicken tenderloins
• 1/2 cup gluten-free breadcrumbs (or regular breadcrumbs)
• 1/4 cup almond flour (or flour of choice)
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• 1/2 tsp chili powder
• 1/4 tsp cayenne pepper (adjust to desired spice level)
• Salt and pepper to taste
• 1 egg, beaten
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a shallow bowl, combine the breadcrumbs, almond flour, paprika, garlic powder, chili powder, cayenne pepper, salt, and pepper.
3. Dip each chicken tender into the beaten egg, followed by the breadcrumb mixture, pressing lightly to coat.
4. Lightly spray the air fryer basket with olive oil and place the coated tenders in a single layer.
5. Air fry for 10-12 minutes, flipping halfway through, until golden brown and cooked through with an internal temperature of 165°F (74°C).
6. Garnish with fresh parsley and serve with a dipping sauce such as dairy-free ranch or hot sauce.

These spicy chicken tenders are a crispy, flavorful dairy-free option that’s perfect for anyone craving a bit of heat. The air fryer cooks them quickly and evenly, creating a crunchy exterior while keeping the chicken tender and juicy inside. Whether served as a snack, appetizer, or main dish, these tenders are sure to satisfy your craving for a bold and spicy meal. Enjoy them with your favorite dipping sauce for an extra kick!

Air Fryer Chicken Fajitas (Dairy-Free)

Air fryer chicken fajitas are a quick, easy, and delicious way to enjoy all the flavors of traditional fajitas with minimal prep. The chicken is seasoned with a zesty fajita spice mix and cooked to perfection in the air fryer, paired with bell peppers and onions for a colorful, flavorful dish. Serve them with warm tortillas and your favorite toppings for a complete, dairy-free meal.

Ingredients:

• 2 chicken breasts, sliced into thin strips
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 1 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)
• Tortillas (optional, for serving)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine the olive oil, lime juice, chili powder, cumin, paprika, garlic powder, salt, and pepper. Toss the chicken strips, bell peppers, and onion in the spice mixture until evenly coated.
3. Place the chicken and vegetables in the air fryer basket in a single layer.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the chicken is cooked through and the vegetables are tender.
5. Serve with warm tortillas and garnish with fresh cilantro. Optionally, add your favorite dairy-free toppings such as avocado, salsa, or dairy-free sour cream.

These air fryer chicken fajitas are a quick and flavorful way to enjoy fajitas without the fuss of traditional stovetop cooking. The chicken is juicy and perfectly seasoned, while the vegetables are tender and lightly charred. This dairy-free recipe can be customized with your favorite toppings and served in warm tortillas for a delicious and satisfying meal. It’s perfect for busy weeknights or casual gatherings and can be made in just a few minutes using your air fryer.

Air Fryer Cajun Chicken Breast (Dairy-Free)

For a flavorful, spice-filled meal, this air fryer Cajun chicken breast recipe delivers just the right amount of heat and smokiness. The Cajun seasoning blend creates a beautifully seasoned crust, while the air fryer ensures the chicken remains juicy and tender. This dairy-free recipe is perfect for a quick, flavorful dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Coat the chicken breasts with olive oil and sprinkle evenly with Cajun seasoning, garlic powder, paprika, onion powder, salt, pepper, thyme, and oregano.
3. Place the seasoned chicken breasts in the air fryer basket, making sure they are not overlapping.
4. Air fry for 18-20 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown on the outside.
5. Remove from the air fryer and let the chicken rest for a few minutes before slicing or serving.
6. Garnish with fresh parsley and serve with your favorite sides, such as rice, roasted vegetables, or a simple salad.

This air fryer Cajun chicken breast is bursting with bold flavors and is perfectly crispy on the outside while staying juicy on the inside. The spice mix gives the chicken a wonderful kick, and the air fryer cooks it quickly and evenly, making it a great choice for a quick dinner. Serve with a variety of sides or on top of a salad for a satisfying meal that’s dairy-free and full of flavor. This recipe is simple enough for a weeknight but flavorful enough for any occasion!

Air Fryer Lemon Herb Chicken Thighs (Dairy-Free)

These lemon herb chicken thighs are an easy and flavorful option for a healthy dinner, made with a tangy lemon marinade and fresh herbs. The air fryer crisps the skin to perfection while keeping the meat juicy and tender. The lemony, herby flavors elevate the dish, making it a crowd-pleaser that’s entirely dairy-free and perfect for any occasion.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 2 garlic cloves, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, thyme, rosemary, salt, and pepper.
3. Rub the lemon herb marinade all over the chicken thighs, making sure to coat them evenly.
4. Place the chicken thighs in the air fryer basket, skin side up.
5. Air fry for 25-30 minutes, flipping the thighs halfway through, until the skin is crispy and the internal temperature of the chicken reaches 165°F (74°C).
6. Garnish with fresh parsley before serving.

Air fryer lemon herb chicken thighs offer the perfect balance of tangy, fresh flavors and crispy skin with juicy meat. The lemony marinade, combined with fragrant rosemary and thyme, makes for a simple yet flavorful dish that’s great for family meals or special occasions. The air fryer ensures a quick and easy cooking process while still delivering that satisfying crunch. Serve with a side of roasted vegetables, mashed potatoes, or a fresh salad for a well-rounded, dairy-free dinner.

Air Fryer BBQ Chicken Drumsticks (Dairy-Free)

These air fryer BBQ chicken drumsticks are a great way to enjoy the smoky and tangy flavors of BBQ without the need for a grill. The air fryer cooks the drumsticks to crispy perfection, while the BBQ sauce adds the perfect amount of sweetness and tang. This dairy-free recipe is perfect for a hearty, flavorful meal any day of the week.

Ingredients:

• 6 chicken drumsticks
• 1/4 cup olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• 1/4 tsp chili powder
• Salt and pepper to taste
• 1/2 cup dairy-free BBQ sauce (store-bought or homemade)

Instructions:

1. Preheat the air fryer to 380°F (193°C).
2. Pat the chicken drumsticks dry with paper towels to ensure a crispy skin.
3. Rub the drumsticks with olive oil, then season with garlic powder, onion powder, paprika, chili powder, salt, and pepper.
4. Place the drumsticks in the air fryer basket, leaving space between them for air circulation.
5. Air fry for 20-25 minutes, turning the drumsticks halfway through.
6. Brush the drumsticks with your favorite dairy-free BBQ sauce and cook for an additional 5-7 minutes, or until the sauce is caramelized and the internal temperature reaches 165°F (74°C).
7. Serve immediately with extra BBQ sauce on the side.

Air fryer BBQ chicken drumsticks are a fantastic dairy-free option that brings the delicious smoky and tangy flavors of BBQ to your kitchen in no time. The air fryer ensures crispy skin while keeping the meat tender and juicy. The BBQ sauce adds a sweet and savory finish, making these drumsticks perfect for a weeknight dinner or casual gathering. Pair them with coleslaw, roasted potatoes, or grilled vegetables for a satisfying and flavorful meal.

Air Fryer Balsamic Chicken Breasts (Dairy-Free)

This air fryer balsamic chicken breast recipe features a tangy and sweet balsamic vinegar marinade that infuses the chicken with rich flavor. The air fryer ensures the chicken cooks quickly and evenly, resulting in a tender, juicy meal. With minimal ingredients and preparation, this dairy-free dish is perfect for a simple yet sophisticated weeknight dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp balsamic vinegar
• 1 tbsp olive oil
• 1 tbsp Dijon mustard
• 1 tsp honey (optional for added sweetness)
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, honey, garlic powder, salt, and pepper.
3. Coat the chicken breasts in the marinade, making sure they are evenly covered. Let them marinate for at least 15 minutes (or longer for more flavor).
4. Place the marinated chicken breasts in the air fryer basket.
5. Air fry for 15-18 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.
6. Garnish with fresh basil and serve.

This air fryer balsamic chicken breast recipe is a simple yet flavorful dish that’s perfect for those following a dairy-free diet. The tangy, slightly sweet balsamic marinade adds depth and richness to the chicken, while the air fryer creates a crispy outer layer with juicy, tender meat inside. It’s a great go-to meal for busy weeknights or when you want to impress with minimal effort. Serve it alongside roasted vegetables, quinoa, or a fresh salad for a complete, healthy, and satisfying meal.

Air Fryer Lemon Garlic Chicken Wings (Dairy-Free)

These air fryer lemon garlic chicken wings are a zesty, flavorful treat perfect for any occasion. Marinated in a tangy lemon garlic sauce, these wings are crispy on the outside and juicy on the inside, thanks to the air fryer’s even heat distribution. With a burst of fresh lemon and aromatic garlic, these wings are a light yet savory choice for your next snack or meal, and they are completely dairy-free.

Ingredients:

• 10 chicken wings
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tsp lemon zest
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix the olive oil, lemon juice, garlic, lemon zest, oregano, paprika, salt, and pepper.
3. Coat the chicken wings in the lemon garlic marinade and let them marinate for at least 15 minutes.
4. Arrange the wings in a single layer in the air fryer basket.
5. Air fry for 20-25 minutes, flipping halfway through, until the wings are golden brown and crispy.
6. Garnish with fresh parsley and serve with a dipping sauce of your choice (like a dairy-free ranch or hot sauce).

These air fryer lemon garlic chicken wings are a zesty, flavorful treat that will elevate any meal or snack time. The lemon and garlic combination creates a fresh, savory taste that’s light yet full of flavor. The air fryer ensures they turn out crispy without excess oil, keeping them healthier and perfect for a dairy-free diet. Whether served as an appetizer or part of a larger meal, these wings are a crowd-pleaser everyone will enjoy.

Air Fryer Sweet and Spicy Chicken Breast (Dairy-Free)

The sweet and spicy combination in this air fryer chicken breast recipe is both bold and delicious. With a honey-sriracha glaze and a hint of lime, these chicken breasts are packed with flavor and cooked to perfection in the air fryer. The sweetness from the honey balances out the heat from the sriracha, creating a mouthwatering dish that’s entirely dairy-free and ready in under 30 minutes.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp honey
• 1 tbsp sriracha sauce (adjust to heat preference)
• 1 tbsp lime juice
• 1 tsp garlic powder
• 1/2 tsp ginger powder
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix the honey, sriracha sauce, lime juice, garlic powder, ginger powder, salt, and pepper.
3. Coat the chicken breasts with the sweet and spicy glaze, making sure they are fully covered.
4. Place the chicken breasts in the air fryer basket.
5. Air fry for 18-20 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F (74°C) and the glaze is caramelized.
6. Garnish with fresh cilantro and serve with rice, quinoa, or roasted vegetables.

This air fryer sweet and spicy chicken breast is a perfect balance of heat and sweetness. The sriracha and honey glaze infuses the chicken with bold, layered flavors, while the air fryer cooks the chicken quickly, keeping it tender and juicy. This recipe is ideal for a quick dinner or meal prep and can be paired with a variety of sides for a complete, dairy-free meal. It’s simple, flavorful, and sure to become a family favorite!

Air Fryer Teriyaki Chicken Thighs (Dairy-Free)

These air fryer teriyaki chicken thighs are a flavorful, savory meal with a touch of sweetness. The rich, tangy teriyaki glaze adds incredible depth to the tender chicken thighs, and the air fryer crisps up the skin, making every bite irresistible. This dairy-free dish is quick and easy to make, offering the perfect balance of sweet and salty flavors.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 3 tbsp low-sodium soy sauce (or tamari for gluten-free)
• 2 tbsp honey or maple syrup
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp grated fresh ginger
• 2 garlic cloves, minced
• 1/2 tsp crushed red pepper flakes (optional)
• 1 tsp sesame seeds (optional for garnish)
• Green onions, chopped (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes (if using).
3. Coat the chicken thighs in the teriyaki sauce, ensuring they are evenly covered. Let them marinate for at least 15 minutes (or longer for more flavor).
4. Place the marinated chicken thighs in the air fryer basket, skin side up.
5. Air fry for 25-30 minutes, flipping the thighs halfway through, until the internal temperature reaches 165°F (74°C) and the skin is crispy.
6. Garnish with sesame seeds and chopped green onions before serving.

Air fryer teriyaki chicken thighs are a delicious and easy dairy-free dish that’s bursting with flavor. The homemade teriyaki glaze gives the chicken a beautiful balance of sweetness and savory depth. Air frying ensures that the skin crisps up perfectly while keeping the meat moist and tender. Serve this dish with steamed rice, vegetables, or a fresh salad for a satisfying and well-rounded meal. This recipe is a great way to enjoy a flavorful, Asian-inspired dinner with minimal effort.

Air Fryer Cajun Chicken Breasts (Dairy-Free)

This air fryer Cajun chicken breast recipe is bursting with bold and spicy flavors. The Cajun seasoning rub creates a beautifully crispy exterior while the chicken remains juicy and tender on the inside. Perfect for a quick dinner, this dairy-free dish is packed with flavor and heat that will satisfy your cravings for a fiery, flavorful meal.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• Salt and pepper to taste
• Fresh cilantro or parsley (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Rub the chicken breasts with olive oil, then coat them evenly with Cajun seasoning, garlic powder, onion powder, paprika, salt, and pepper.
3. Place the seasoned chicken breasts in the air fryer basket.
4. Air fry for 18-20 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F (74°C).
5. Garnish with fresh cilantro or parsley before serving.

Air fryer Cajun chicken breasts are an easy and spicy way to enjoy a juicy, flavorful meal in no time. The Cajun seasoning adds a fiery kick that pairs perfectly with the tender chicken. Air frying ensures a crisp, golden exterior while locking in moisture for a deliciously satisfying dinner. This dairy-free recipe is ideal for meal prep, as it’s quick, flavorful, and versatile. Pair it with a side of rice, roasted vegetables, or a simple salad for a complete meal.

Air Fryer Garlic Parmesan Chicken Tenders (Dairy-Free)

These air fryer garlic parmesan chicken tenders are crispy on the outside and juicy on the inside, with a dairy-free twist. Using a combination of almond flour, garlic, and dairy-free parmesan cheese, this recipe offers a savory, crispy coating that mimics the traditional flavor of parmesan-crusted chicken without any dairy. They’re a great option for a quick and satisfying dinner or a snack.

Ingredients:

• 1 lb chicken tenders
• 1/2 cup almond flour
• 2 tbsp dairy-free parmesan cheese (or nutritional yeast for a vegan option)
• 2 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• 1 tbsp olive oil (for brushing)

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. In a shallow bowl, combine the almond flour, dairy-free parmesan, garlic powder, oregano, salt, and pepper.
3. Brush the chicken tenders lightly with olive oil and dredge them in the almond flour mixture, ensuring they are well-coated.
4. Place the coated chicken tenders in the air fryer basket.
5. Air fry for 10-12 minutes, flipping halfway through, until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
6. Serve with your favorite dipping sauce, such as honey mustard or BBQ sauce.

These air fryer garlic parmesan chicken tenders are a fantastic dairy-free alternative to traditional parmesan-crusted chicken. The almond flour coating gives the tenders a crispy texture while the garlic and dairy-free parmesan create a savory, umami-rich flavor. Perfect for both kids and adults, these tenders are ideal for dinner, lunch, or as an appetizer. Serve them with a side of veggies, a light salad, or your favorite dipping sauce for a quick and satisfying meal.

Air Fryer Spicy Honey Mustard Chicken Breasts (Dairy-Free)

These air fryer spicy honey mustard chicken breasts are a perfect blend of sweet, tangy, and spicy flavors. The homemade honey mustard marinade gives the chicken a deliciously rich coating, while the air fryer ensures a crispy, golden exterior. It’s a simple and flavorful dairy-free recipe that delivers both heat and sweetness in every bite.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp honey
• 2 tbsp Dijon mustard
• 1 tbsp olive oil
• 1 tbsp hot sauce (adjust to spice preference)
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, whisk together honey, Dijon mustard, olive oil, hot sauce, garlic powder, salt, and pepper.
3. Coat the chicken breasts in the honey mustard marinade, ensuring they are evenly covered. Let the chicken marinate for at least 15 minutes.
4. Place the marinated chicken breasts in the air fryer basket.
5. Air fry for 18-20 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F (74°C).
6. Garnish with fresh parsley and serve.

Air fryer spicy honey mustard chicken breasts offer a perfect balance of sweet, tangy, and spicy flavors that are sure to satisfy your taste buds. The homemade marinade infuses the chicken with delicious flavor, and the air fryer ensures a quick cook time with crispy, golden skin. This dairy-free recipe is ideal for a quick weeknight dinner or as part of a meal prep routine. Serve with steamed vegetables, quinoa, or a side salad for a complete, well-rounded meal.

Note: More recipes are coming soon!