35+ Sweet to Savory Dairy-Free Apple Recipes for Every Taste

Apples are a versatile fruit that can be used in countless recipes, and they’re especially delightful when paired with dairy-free ingredients.

Whether you’re following a dairy-free diet due to lactose intolerance, allergies, or lifestyle choices, you don’t have to miss out on the deliciousness of apple-based dishes.

From breakfast treats to savory dishes and refreshing snacks, the possibilities are endless when it comes to dairy-free apple recipes.

In this blog post, we’ve curated a collection of 35+ dairy-free apple recipes that will satisfy your sweet tooth and offer a variety of flavors for every occasion.

So, whether you’re looking for comforting desserts, healthy breakfasts, or savory dishes, you’ll find plenty of inspiration in this roundup.

35+ Sweet to Savory Dairy-Free Apple Recipes for Every Taste

There’s no denying that apples are a fruit full of flavor and potential.

From pies and cakes to salads, smoothies, and more, there are countless dairy-free ways to enjoy apples.

By using plant-based alternatives for butter, milk, and cream, these recipes maintain all the deliciousness of traditional apple dishes without compromising on taste.

Whether you’re looking to bake something indulgent or whip up a quick snack, these 35+ dairy-free apple recipes will provide you with endless ideas for enjoying this wholesome fruit.

So, next time you reach for apples, you’ll have a whole collection of delightful, dairy-free recipes to try!

Dairy-Free Apple Cinnamon Muffins

These Dairy-Free Apple Cinnamon Muffins are the perfect blend of soft, moist, and spiced goodness. The chunks of fresh apple add a natural sweetness, while the cinnamon provides warmth. Great for breakfast or as an afternoon snack, these muffins are a healthy option that doesn’t compromise on taste.

Ingredients:

• 2 cups all-purpose flour (or a gluten-free alternative)
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp ground cinnamon
• 1/4 tsp salt
• 2 large eggs
• 1/2 cup coconut oil, melted
• 1/2 cup unsweetened applesauce
• 3/4 cup coconut sugar or brown sugar
• 1 tsp vanilla extract
• 1 1/2 cups diced apples (any variety)

Instructions:

1. Preheat your oven to 375°F (190°C) and line a muffin tin with liners.
2. In a medium bowl, whisk together flour, baking powder, baking soda, cinnamon, and salt.
3. In a large bowl, whisk eggs, melted coconut oil, applesauce, sugar, and vanilla until well combined.
4. Gradually add the dry ingredients to the wet mixture and stir until just combined.
5. Fold in the diced apples.
6. Divide the batter evenly among the muffin cups and bake for 18-20 minutes or until a toothpick comes out clean.
7. Let cool for 10 minutes before serving.

These muffins are a wonderful way to start your day or satisfy your sweet tooth without dairy. They stay moist for days and pair perfectly with a cup of tea or coffee. The aroma of cinnamon and apples will make your home feel cozy and inviting.

Dairy-Free Apple Crisp

This Dairy-Free Apple Crisp is a classic dessert made allergen-friendly without losing its comforting appeal. With a buttery, crumbly topping made from plant-based ingredients, it’s a treat that will please everyone at the table. Perfect for fall or any time you crave a warm, fruity dessert.

Ingredients:

• 6 medium apples, peeled and sliced
• 1 tbsp lemon juice
• 1/4 cup coconut sugar
• 1/2 tsp ground cinnamon
• 1/4 tsp nutmeg
• 1 cup rolled oats
• 1/2 cup almond flour
• 1/3 cup coconut oil, melted
• 1/3 cup maple syrup

Instructions:

1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2. In a bowl, toss apple slices with lemon juice, coconut sugar, cinnamon, and nutmeg. Spread evenly in the baking dish.
3. In another bowl, mix oats, almond flour, coconut oil, and maple syrup until crumbly.
4. Sprinkle the oat mixture over the apples.
5. Bake for 35-40 minutes or until the topping is golden brown and apples are tender.
6. Serve warm with a scoop of dairy-free ice cream if desired.

This apple crisp combines tender, spiced apples with a crunchy topping that’s simply irresistible. It’s easy to make and will become a staple dessert in your home, especially during the cooler months.

Dairy-Free Caramelized Apple Pancakes

Fluffy and flavorful, these Dairy-Free Caramelized Apple Pancakes take breakfast to the next level. The caramelized apples add a touch of elegance and a burst of flavor, making every bite unforgettable. Ideal for weekend brunch or a special morning treat.

Ingredients:
For the Pancakes:

• 1 1/2 cups almond milk
• 1 tbsp apple cider vinegar
• 2 cups all-purpose flour
• 2 tbsp coconut sugar
• 1 tbsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/4 cup coconut oil, melted
• 1 tsp vanilla extract

For the Caramelized Apples:

• 2 large apples, peeled and sliced
• 2 tbsp coconut oil
• 3 tbsp maple syrup
• 1/2 tsp cinnamon

Instructions:

1. In a bowl, mix almond milk and apple cider vinegar. Let sit for 5 minutes to curdle.
2. In another bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
3. Add the coconut oil, vanilla, and almond milk mixture to the dry ingredients. Stir until combined.
4. Heat a non-stick skillet over medium heat. Cook pancakes by pouring 1/4 cup batter for each and flipping when bubbles form on the surface.
5. For the caramelized apples, heat coconut oil in a pan over medium heat. Add apple slices, maple syrup, and cinnamon. Cook until apples are tender and golden, about 5-7 minutes.
6. Serve pancakes topped with caramelized apples.

These pancakes are a celebration of dairy-free decadence, offering a delightful balance of soft pancakes and sweet, spiced apples. Perfect for impressing guests or treating yourself, they’re destined to become a breakfast favorite.

Dairy-Free Apple Pie Smoothie

This Dairy-Free Apple Pie Smoothie is a creamy, spiced drink that tastes like dessert in a glass. Packed with natural sweetness from apples and bananas, it’s a nourishing treat that can be enjoyed as a breakfast, snack, or post-workout boost.

Ingredients:

• 1 large apple, peeled and diced
• 1 frozen banana
• 1/2 cup unsweetened almond milk (or other plant-based milk)
• 1/2 cup plain dairy-free yogurt (optional)
• 1/2 tsp ground cinnamon
• 1/4 tsp nutmeg
• 1 tsp maple syrup (optional)
• 1/4 cup ice (optional, for a thicker texture)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy. Adjust the sweetness with maple syrup, if desired.
3. Pour into a glass, sprinkle with a dash of cinnamon, and serve immediately.

This smoothie delivers the comforting flavors of apple pie without the hassle of baking. It’s a refreshing and satisfying way to enjoy apples any time of the day, guilt-free and dairy-free.

Dairy-Free Apple Coconut Energy Bars

These Dairy-Free Apple Coconut Energy Bars are a healthy, on-the-go snack that combines the natural sweetness of apples with the richness of coconut. Perfect for meal prep, they’re great for busy mornings, hiking trips, or mid-day energy boosts.

Ingredients:

• 1 cup rolled oats
• 1/2 cup unsweetened shredded coconut
• 1/2 cup dried apple pieces, chopped
• 1/4 cup almond butter
• 1/4 cup maple syrup
• 1 tsp vanilla extract
• 1/4 tsp cinnamon
• A pinch of salt

Instructions:

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine oats, coconut, dried apple, cinnamon, and salt.
3. In a small saucepan, warm almond butter and maple syrup until combined and smooth. Stir in vanilla extract.
4. Pour the almond butter mixture over the dry ingredients and mix until well combined.
5. Press the mixture firmly into the prepared pan.
6. Bake for 15-20 minutes or until edges are golden brown.
7. Allow to cool completely before cutting into bars.

These bars are packed with fiber and natural sweetness, making them an excellent choice for a healthy, dairy-free snack. They’re portable, delicious, and incredibly versatile—perfect for busy lifestyles.

Dairy-Free Apple Sage Stuffing

This Dairy-Free Apple Sage Stuffing is a savory side dish that’s perfect for the holidays or a cozy family dinner. The combination of sweet apples, earthy sage, and hearty bread cubes creates a comforting dish that everyone will love.

Ingredients:

• 6 cups day-old bread cubes (dairy-free bread)
• 1 large apple, peeled and diced
• 1 medium onion, diced
• 2 stalks celery, chopped
• 3 tbsp olive oil
• 1/2 tsp dried sage
• 1/2 tsp thyme
• 2 cups vegetable broth
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a baking dish.
2. In a large skillet, heat olive oil over medium heat. Sauté onion and celery until softened, about 5 minutes.
3. Add diced apple, sage, thyme, salt, and pepper. Cook for an additional 3 minutes.
4. In a large bowl, combine the bread cubes with the apple mixture. Gradually add vegetable broth, tossing until the bread is moistened but not soggy.
5. Transfer the mixture to the prepared baking dish and cover with foil.
6. Bake for 25 minutes, then remove the foil and bake for an additional 10-15 minutes to crisp the top.

This stuffing is a dairy-free twist on a classic dish, bringing together a delightful mix of flavors and textures. It’s a must-try recipe for anyone looking to elevate their holiday or weeknight meal.

Dairy-Free Apple Chia Pudding

This Dairy-Free Apple Chia Pudding is a healthy and indulgent breakfast or snack option. The chia seeds create a creamy pudding-like texture while the fresh apples and cinnamon add natural sweetness and warmth. It’s a make-ahead dish that’s perfect for busy mornings.

Ingredients:

• 1 large apple, grated or finely chopped
• 1 1/2 cups unsweetened almond milk (or other plant-based milk)
• 1/2 cup chia seeds
• 2 tbsp maple syrup or agave nectar
• 1/2 tsp ground cinnamon
• 1/4 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a bowl, combine almond milk, chia seeds, maple syrup, cinnamon, vanilla, and salt. Mix well.
2. Stir in the grated apple.
3. Cover and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumping.
4. Serve chilled, topped with apple slices or a sprinkle of granola if desired.

This apple chia pudding is a dairy-free powerhouse of nutrients, perfect for those who love a quick, nourishing meal. It’s easy to customize with your favorite toppings and will leave you feeling satisfied and energized.

Dairy-Free Baked Apple Donuts

These Dairy-Free Baked Apple Donuts are a delightful treat that combines the warm flavors of apples and spices in a light and fluffy donut. Baked instead of fried, these donuts are a healthier alternative and are sure to be a hit with the whole family.

Ingredients:

• 1 cup all-purpose flour
• 1 tsp baking powder
• 1/4 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 1/3 cup coconut sugar
• 1/4 cup unsweetened applesauce
• 1/4 cup almond milk
• 1/4 cup coconut oil, melted
• 1 tsp vanilla extract
• 1/2 cup grated apple

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a donut pan.
2. In a bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, mix coconut sugar, applesauce, almond milk, coconut oil, and vanilla. Add grated apple and stir to combine.
4. Gradually mix the dry ingredients into the wet ingredients until just combined.
5. Spoon the batter into the donut pan, filling each mold about 2/3 full.
6. Bake for 10-12 minutes or until a toothpick comes out clean.
7. Let cool before serving. Optionally, dust with powdered sugar or drizzle with a dairy-free glaze.

These donuts are perfect for breakfast, brunch, or a sweet snack. With the combination of spiced apples and a soft texture, you’ll savor every bite of this dairy-free indulgence.

Dairy-Free Apple Cider Soup

This Dairy-Free Apple Cider Soup is a unique and comforting dish that blends the tartness of apples with the savory flavors of vegetables and spices. It’s a warming, dairy-free soup that’s ideal for fall or winter.

Ingredients:

• 2 tbsp olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 3 medium apples, peeled and chopped
• 2 medium carrots, chopped
• 4 cups vegetable broth
• 1 cup apple cider (unsweetened)
• 1/2 tsp ground cinnamon
• 1/4 tsp nutmeg
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until softened, about 3 minutes.
2. Add apples, carrots, cinnamon, and nutmeg. Cook for 5 minutes, stirring occasionally.
3. Pour in vegetable broth and apple cider. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the carrots are tender.
4. Use an immersion blender or transfer the soup to a blender to puree until smooth.
5. Season with salt and pepper to taste. Serve warm, garnished with apple slices or fresh herbs.

This apple cider soup is a delightful twist on traditional soups, offering a rich and creamy texture without any dairy. It’s perfect for cozy evenings and pairs wonderfully with crusty bread or a fresh salad.

Dairy-Free Caramelized Apple Pancakes

These Dairy-Free Caramelized Apple Pancakes are a breakfast dream come true. Fluffy, tender pancakes topped with warm, cinnamon-spiced caramelized apples are a crowd-pleaser that’s perfect for lazy weekends or special brunches.

Ingredients:
For the pancakes:

• 1 1/2 cups all-purpose flour
• 1 tbsp baking powder
• 1 tbsp sugar
• 1/4 tsp salt
• 1 1/4 cups unsweetened almond milk (or any plant-based milk)
• 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)
• 2 tbsp coconut oil, melted

For the caramelized apples:

• 2 large apples, peeled and thinly sliced
• 2 tbsp coconut oil
• 2 tbsp brown sugar
• 1/2 tsp ground cinnamon

Instructions:

1. Prepare the flax egg by mixing ground flaxseed and water. Let it sit for 5 minutes to thicken.
2. In a large bowl, combine flour, baking powder, sugar, and salt.
3. Stir in almond milk, flax egg, and melted coconut oil until just combined.
4. Heat a non-stick pan or griddle over medium heat. Pour batter in 1/4-cup portions and cook until bubbles form on the surface. Flip and cook until golden.
5. For the apples, heat coconut oil in a skillet over medium heat. Add apple slices, brown sugar, and cinnamon. Sauté until apples are tender and caramelized.
6. Serve pancakes topped with caramelized apples and enjoy warm.

These pancakes are indulgent yet healthy, making them a perfect dairy-free breakfast option. The combination of fluffy pancakes and caramelized apples is sure to become a family favorite.

Dairy-Free Apple Cinnamon Muffins

These Dairy-Free Apple Cinnamon Muffins are moist, fluffy, and loaded with apple chunks and warm spices. They’re perfect for breakfast on the go, a midday snack, or a cozy addition to tea time.

Ingredients:

• 1 1/2 cups all-purpose flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp ground cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 1/3 cup coconut oil, melted
• 1/2 cup coconut sugar or brown sugar
• 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water)
• 1 tsp vanilla extract
• 1/2 cup unsweetened applesauce
• 1 large apple, peeled and diced

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, whisk coconut oil, sugar, flax eggs, vanilla, and applesauce.
4. Gradually mix the dry ingredients into the wet ingredients. Fold in the diced apple.
5. Divide the batter evenly among the muffin cups.
6. Bake for 20-25 minutes or until a toothpick comes out clean. Let cool before serving.

These muffins are a delightful way to enjoy the flavors of fall. Dairy-free and naturally sweetened, they’re a healthier alternative to store-bought treats without sacrificing flavor.

Dairy-Free Apple Coleslaw

This Dairy-Free Apple Coleslaw is a crisp and refreshing side dish that pairs perfectly with grilled dishes, sandwiches, or as a topping for tacos. With a tangy, creamy dressing made without dairy, it’s light yet flavorful.

Ingredients:

• 3 cups shredded green cabbage
• 1 large apple, julienned
• 1 medium carrot, grated
• 1/4 cup chopped parsley
• 1/4 cup unsweetened coconut yogurt
• 2 tbsp apple cider vinegar
• 1 tbsp olive oil
• 1 tbsp maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine cabbage, apple, carrot, and parsley.
2. In a small bowl, whisk together coconut yogurt, apple cider vinegar, olive oil, maple syrup, salt, and pepper.
3. Pour the dressing over the vegetables and toss to coat evenly.
4. Chill for at least 20 minutes before serving for the flavors to meld.

This dairy-free coleslaw is crisp, creamy, and slightly sweet with a tangy kick. It’s an easy, versatile dish that complements a variety of meals and adds a burst of freshness to your table.

Dairy-Free Apple Crumble

This Dairy-Free Apple Crumble is a classic dessert made even better with a plant-based twist. The soft and juicy baked apples are topped with a crumbly, oat-filled topping that provides the perfect balance of sweetness and crunch. It’s easy to prepare and sure to impress!

Ingredients:
For the filling:

• 5 large apples, peeled and sliced
• 1 tbsp lemon juice
• 1/4 cup coconut sugar
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tbsp cornstarch

For the topping:

• 1 cup rolled oats
• 1/2 cup almond flour
• 1/3 cup coconut sugar
• 1/2 tsp ground cinnamon
• 1/4 tsp salt
• 1/3 cup coconut oil, melted

Instructions:

1. Preheat oven to 350°F (175°C) and grease a baking dish.
2. In a large bowl, toss sliced apples with lemon juice, coconut sugar, cinnamon, nutmeg, and cornstarch. Pour the apple mixture into the prepared baking dish.
3. In another bowl, combine oats, almond flour, coconut sugar, cinnamon, and salt. Add melted coconut oil and mix until the mixture forms crumbs.
4. Sprinkle the crumble topping evenly over the apples.
5. Bake for 35-40 minutes, or until the topping is golden brown and the apples are bubbly.
6. Serve warm with dairy-free ice cream or coconut whipped cream if desired.

This apple crumble is the perfect dessert to enjoy on a cozy evening. The warm apples paired with the crunchy, oat topping are irresistible, and the dairy-free twist ensures it’s suitable for everyone. It’s a comforting classic you’ll want to make again and again.

Dairy-Free Apple and Quinoa Salad

This Dairy-Free Apple and Quinoa Salad is a light, nutrient-packed meal perfect for lunch or dinner. The sweetness of apples balances the nutty quinoa, while a tangy lemon dressing ties everything together. Fresh herbs add an extra layer of flavor, making this dish both refreshing and filling.

Ingredients:

• 1 cup quinoa, cooked and cooled
• 2 apples, diced
• 1/2 cup walnuts, chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup green onions, sliced

For the dressing:

• 2 tbsp olive oil
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1 tbsp maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked quinoa, diced apples, walnuts, parsley, and green onions.
2. In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss to combine.
4. Chill the salad for at least 30 minutes before serving.

This quinoa salad is a delicious and healthy option for lunch or a side dish. The combination of crunchy walnuts, crisp apples, and a tangy dressing makes every bite full of flavor and texture. Plus, it’s completely dairy-free, making it accessible to a wide range of dietary preferences.

Dairy-Free Apple Cinnamon Energy Bites

These Dairy-Free Apple Cinnamon Energy Bites are a perfect snack for when you’re craving something sweet but healthy. Packed with oats, apples, and a touch of cinnamon, these no-bake energy bites are quick to prepare, making them a great on-the-go option for busy days.

Ingredients:

• 1 cup rolled oats
• 1/2 cup dried apples, chopped
• 1/4 cup almond butter (or any nut butter)
• 1/4 cup maple syrup
• 1/2 tsp ground cinnamon
• 1/4 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a bowl, combine oats, dried apples, cinnamon, and salt.
2. Add almond butter, maple syrup, and vanilla extract to the bowl and mix everything together until well combined.
3. Roll the mixture into small bite-sized balls. If the mixture is too sticky, refrigerate it for 15 minutes before rolling.
4. Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
5. Store in an airtight container in the fridge for up to one week.

These energy bites are a simple, nutritious snack that satisfies your sweet tooth without any dairy. They’re full of fiber, healthy fats, and natural sweetness, making them an ideal pre-workout or afternoon snack. You can easily take them on the go for a healthy, satisfying bite whenever you need a pick-me-up!

Dairy-Free Apple Cinnamon Oatmeal

This Dairy-Free Apple Cinnamon Oatmeal is a cozy, hearty breakfast that will keep you satisfied throughout the morning. The sweet apples combined with cinnamon create a comforting flavor, while the oats provide a filling, fiber-rich base. This dairy-free twist on a classic breakfast is easy to make and incredibly delicious.

Ingredients:

• 1 cup rolled oats
• 2 cups unsweetened almond milk (or any plant-based milk)
• 1 large apple, peeled, cored, and diced
• 1 tsp ground cinnamon
• 1 tbsp maple syrup
• 1/4 tsp vanilla extract
• A pinch of salt
• Chopped nuts or seeds for topping (optional)

Instructions:

1. In a medium saucepan, combine the oats, almond milk, and salt. Bring to a boil over medium heat, then reduce the heat and simmer, stirring occasionally, for about 5-7 minutes, or until the oats are soft and have absorbed most of the liquid.
2. While the oatmeal is cooking, heat a small pan over medium heat and sauté the diced apples with cinnamon for 3-4 minutes, until they begin to soften.
3. Once the oats are cooked, stir in the sautéed apples, maple syrup, and vanilla extract.
4. Top with chopped nuts or seeds if desired, and serve warm.

This apple cinnamon oatmeal is the perfect start to your day. It’s comforting and packed with nutrients, and the warm cinnamon and apple flavors create a delightful breakfast experience. Plus, it’s completely dairy-free, so it’s suitable for a wide range of dietary preferences.

Dairy-Free Apple and Sweet Potato Soup

This Dairy-Free Apple and Sweet Potato Soup is a comforting and flavorful bowl of warmth, ideal for cooler months. The natural sweetness of apples pairs perfectly with creamy sweet potatoes, creating a velvety soup that’s both nourishing and satisfying. This dairy-free recipe offers a creamy texture without any heavy cream.

Ingredients:

• 2 medium sweet potatoes, peeled and diced
• 2 large apples, peeled and diced
• 1 medium onion, chopped
• 3 cups vegetable broth
• 1 tbsp olive oil
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the diced sweet potatoes, apples, cinnamon, ginger, and nutmeg. Stir well to combine.
3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and simmer for 20-25 minutes, or until the sweet potatoes are tender.
4. Using an immersion blender or regular blender, puree the soup until smooth and creamy.
5. Season with salt and pepper to taste.
6. Serve the soup warm, garnished with fresh parsley if desired.

This dairy-free apple and sweet potato soup is a wonderfully comforting meal, perfect for chilly days. It’s naturally creamy without any dairy, and the combination of sweet apples and savory spices creates a delicious depth of flavor. It’s a nutritious, cozy option that can be enjoyed by everyone.

Dairy-Free Apple Popsicles

These Dairy-Free Apple Popsicles are a fun, refreshing treat perfect for hot days. Made with real apples and a touch of honey or maple syrup, these popsicles are naturally sweet and free from any dairy. They’re a healthy dessert or snack for both kids and adults, and they’re incredibly easy to prepare.

Ingredients:

• 2 large apples, peeled and diced
• 1/2 cup coconut water
• 1 tbsp maple syrup or honey (optional)
• 1/2 tsp ground cinnamon
• 1/2 tsp vanilla extract

Instructions:

1. Place the diced apples, coconut water, maple syrup (if using), cinnamon, and vanilla extract into a blender or food processor. Blend until smooth.
2. Pour the mixture into popsicle molds, filling each mold about three-quarters of the way full.
3. Insert the popsicle sticks and freeze for at least 4 hours, or until solid.
4. To release the popsicles, run warm water over the outside of the molds for a few seconds.
5. Serve immediately and enjoy!

These dairy-free apple popsicles are the ultimate refreshing treat, especially on hot days. They’re simple to make and packed with the natural sweetness of apples. With just a few ingredients, these popsicles are a great way to enjoy a cool, healthy snack without the need for dairy.

Dairy-Free Apple Banana Bread

This Dairy-Free Apple Banana Bread is a moist, naturally sweet loaf filled with apples and bananas. The combination of the two fruits gives it a wonderful depth of flavor and keeps the bread tender. It’s perfect for breakfast, a snack, or even as a dessert, and is sure to become a family favorite!

Ingredients:

• 1 ripe banana, mashed
• 1 cup peeled and finely chopped apple
• 1 1/2 cups whole wheat flour
• 1/2 cup coconut sugar
• 1 tsp baking soda
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp salt
• 1/2 cup unsweetened applesauce
• 1/4 cup olive oil or coconut oil
• 1 tsp vanilla extract
• 1 tbsp chia seeds (optional)

Instructions:

1. Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
2. In a large bowl, combine the flour, coconut sugar, baking soda, cinnamon, nutmeg, and salt.
3. In another bowl, mash the banana and mix it with applesauce, olive oil, vanilla extract, and chia seeds. Add the chopped apples and stir to combine.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
6. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

This dairy-free apple banana bread is a delightful and wholesome treat. The apples and bananas work together to create a moist and flavorful loaf that’s naturally sweet. It’s perfect for any time of day and easy to make with ingredients you likely already have in your pantry.

Dairy-Free Apple and Cabbage Slaw

This Dairy-Free Apple and Cabbage Slaw is a refreshing, crunchy salad that pairs well with grilled meats or as a side dish for any meal. The apples provide a natural sweetness, while the cabbage offers a satisfying crunch. The tangy, creamy dressing is made with dairy-free yogurt and apple cider vinegar, making this dish both flavorful and healthy.

Ingredients:

• 2 cups shredded cabbage (green or purple)
• 1 apple, julienned or thinly sliced
• 1/4 cup shredded carrots
• 1/4 cup fresh cilantro, chopped
• 1 tbsp apple cider vinegar
• 2 tbsp dairy-free yogurt (such as coconut or almond milk-based)
• 1 tbsp olive oil
• 1 tsp maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, apples, shredded carrots, and cilantro.
2. In a small bowl, whisk together the apple cider vinegar, dairy-free yogurt, olive oil, maple syrup, salt, and pepper to create the dressing.
3. Pour the dressing over the slaw mixture and toss to coat evenly.
4. Let the slaw sit for 10-15 minutes to allow the flavors to meld.
5. Serve chilled as a side dish or topping for tacos or sandwiches.

This apple and cabbage slaw is a vibrant, crunchy addition to any meal. The sweetness of the apples balances the tangy dressing, and the cabbage adds texture and nutrition. This dairy-free slaw is a great way to get your veggies in while enjoying fresh, crisp flavors.

Dairy-Free Apple Chia Pudding

This Dairy-Free Apple Chia Pudding is a perfect make-ahead breakfast or snack. The chia seeds absorb almond milk and create a creamy texture, while the apples add a refreshing sweetness. The combination of chia seeds and apples provides a nourishing, fiber-rich, and protein-packed treat.

Ingredients:

• 2 tbsp chia seeds
• 1 cup unsweetened almond milk (or any plant-based milk)
• 1 apple, peeled and diced
• 1 tsp cinnamon
• 1 tbsp maple syrup
• 1/4 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a bowl or jar, combine the chia seeds, almond milk, cinnamon, maple syrup, vanilla extract, and salt. Stir well to ensure the chia seeds are evenly distributed.
2. Cover and refrigerate for at least 4 hours, or overnight, allowing the chia seeds to absorb the liquid and thicken.
3. Once the pudding has set, stir it again and top with diced apples.
4. Serve cold, and enjoy as a quick breakfast or snack.

This dairy-free apple chia pudding is a nutritious and filling option that’s perfect for busy mornings. The chia seeds provide a creamy texture, while the apples and cinnamon add natural sweetness and flavor. It’s a great way to kick-start your day or enjoy a healthy snack anytime.

Note: More recipes are coming soon!