30+ Delicious Dairy-Free Coleslaw Recipes You Need to Try

Coleslaw is a timeless dish known for its refreshing crunch, versatility, and the ability to pair with a variety of meals.

Traditionally made with a creamy dressing containing mayonnaise or sour cream, coleslaw is often off-limits for those following a dairy-free diet.

However, this doesn’t mean you have to miss out on the satisfying crunch and zesty flavors of coleslaw.

Whether you’re looking for a classic twist, a tangy Asian-inspired version, or a spicy kick, there are endless ways to enjoy coleslaw without dairy.

In this collection of 30+ dairy-free coleslaw recipes, we’ll show you just how easy it is to create mouthwatering slaws using fresh ingredients, tangy vinaigrettes, and unique flavor combinations.

Whether you’re attending a summer barbecue, looking for a quick lunch, or planning a family dinner, these recipes will suit any occasion.

So, grab your cutting board and get ready to mix up some delicious, dairy-free slaw options that are sure to impress!

30+ Delicious Dairy-Free Coleslaw Recipes You Need to Try

Dairy-free coleslaw recipes prove that you don’t have to sacrifice taste or texture when avoiding dairy.

With simple swaps like creamy avocado, tangy vinegars, and zesty citrus, you can create slaws that are as flavorful and satisfying as their traditional counterparts.

From vibrant tropical slaws to crunchy veggie-packed varieties, these 30+ dairy-free recipes offer something for everyone.

Perfect for barbecues, picnics, or as a healthy side to any meal, you’ll find a recipe here that’ll elevate your next gathering or meal prep.

So, dive into these recipes and start experimenting with your new favorite dairy-free coleslaw variations!

Tangy Apple Cider Vinegar Dairy-Free Coleslaw

This tangy coleslaw recipe features the zesty flavors of apple cider vinegar combined with the sweetness of shredded carrots and cabbage. It’s perfect for anyone avoiding dairy, offering a crunchy, refreshing side dish for summer barbecues, picnics, or any meal that needs a little extra crunch and flavor.

Ingredients:

• 1 small head of green cabbage, finely shredded
• 1 large carrot, grated
• 1/4 cup apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon maple syrup or honey (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley (optional, for garnish)

Instructions:

1. In a large bowl, combine the shredded cabbage and grated carrots.
2. In a separate smaller bowl, whisk together the apple cider vinegar, Dijon mustard, maple syrup (if using), salt, and pepper.
3. Slowly drizzle in the olive oil while continuing to whisk the dressing until it emulsifies.
4. Pour the dressing over the cabbage and carrots, tossing well to coat.
5. Taste and adjust seasoning as necessary, adding more salt or pepper if needed.
6. Garnish with fresh parsley if desired, and refrigerate for at least 30 minutes to let the flavors meld before serving.

This tangy apple cider vinegar coleslaw is a simple and healthy alternative to traditional creamy slaws. The vinegar provides the perfect balance of acidity, while the maple syrup adds a subtle sweetness that complements the fresh vegetables. It’s a refreshing, dairy-free choice that pairs wonderfully with grilled dishes, burgers, and more. Prepare it ahead of time for an even better taste after the flavors have had time to blend!

Sweet and Spicy Mango Slaw

For a tropical twist on the classic coleslaw, this sweet and spicy mango slaw is dairy-free and full of vibrant flavors. The combination of fresh mango, crunchy cabbage, and a spicy dressing gives this slaw an exciting, bold taste that works beautifully as a side or topping for tacos, grilled chicken, or shrimp.

Ingredients:

• 1 small head of purple cabbage, shredded
• 1 ripe mango, peeled and diced
• 1/2 red bell pepper, finely chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon agave syrup or honey
• 1 tablespoon rice vinegar
• 1 teaspoon chili flakes or chili powder
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

1. In a large mixing bowl, combine the shredded cabbage, diced mango, chopped bell pepper, and cilantro.
2. In a separate bowl, whisk together the lime juice, agave syrup, rice vinegar, chili flakes, salt, and pepper until the dressing is smooth.
3. Slowly drizzle in the olive oil while continuing to whisk to emulsify the dressing.
4. Pour the dressing over the slaw mixture and toss to coat evenly.
5. Adjust the seasoning with more salt, pepper, or chili flakes if desired.
6. Let the slaw sit for 10-15 minutes to allow the flavors to develop before serving.

The sweet and spicy mango slaw brings a refreshing, zesty twist to traditional coleslaw. The natural sweetness of the mango pairs perfectly with the spicy kick from the chili flakes, and the lime juice adds a burst of citrusy brightness. This dairy-free slaw is not only flavorful but also packed with nutrition from the fresh produce. It’s a perfect side dish for tropical or fusion-inspired meals and will be a hit at any gathering.

Creamy Avocado Lime Coleslaw

This creamy avocado lime coleslaw offers the smooth texture of avocado in place of dairy, making it a rich and satisfying side dish. The creamy avocado dressing is perfectly balanced with the acidity of lime and a touch of garlic, making this coleslaw the ideal accompaniment to any meal needing a creamy, dairy-free option.

Ingredients:

• 1 small head of green cabbage, finely shredded
• 1 ripe avocado, mashed
• 2 tablespoons lime juice
• 1 teaspoon garlic powder
• 1 tablespoon olive oil
• Salt and pepper to taste
• 2 tablespoons fresh cilantro, chopped

Instructions:

1. In a large mixing bowl, combine the shredded cabbage and set aside.
2. In a separate bowl, mash the avocado until smooth, then stir in the lime juice, garlic powder, olive oil, salt, and pepper until you get a creamy dressing.
3. Pour the creamy avocado dressing over the cabbage and toss thoroughly to coat the vegetables.
4. Taste and adjust seasoning with more salt, pepper, or lime juice as needed.
5. Garnish with fresh cilantro for added color and flavor.
6. Chill for at least 30 minutes before serving to allow the flavors to develop.

The creamy avocado lime coleslaw is a rich, dairy-free alternative to traditional creamy slaws. The avocado provides a velvety texture that coats the cabbage beautifully, while the lime juice offers a tangy contrast. This dish is not only a healthy option but also incredibly satisfying. It pairs wonderfully with tacos, grilled meats, and fresh salads, offering a refreshing twist that is sure to please anyone looking for a dairy-free, creamy slaw.

Zesty Citrus & Cilantro Coleslaw

For those who appreciate bright, zesty flavors, this citrus and cilantro coleslaw is a perfect choice. The fresh notes of orange and lime, combined with the herbaceous taste of cilantro, create an invigorating dressing that complements the crunchiness of the cabbage. This dairy-free slaw not only provides a refreshing side dish but also offers a vitamin C boost, making it an excellent accompaniment to a variety of dishes, particularly grilled fish or tacos.

Ingredients:

• 1 small head of green cabbage, shredded
• 1/2 red onion, finely sliced
• 1/4 cup fresh cilantro, chopped
• 1 orange, juiced and zested
• 1 lime, juiced and zested
• 1 tablespoon olive oil
• 1 tablespoon agave syrup or honey (optional)
• 1/2 teaspoon ground cumin
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, sliced red onion, and chopped cilantro.
2. In a smaller bowl, whisk together the orange juice, lime juice, orange zest, lime zest, olive oil, and agave syrup if using.
3. Add ground cumin, salt, and pepper to the dressing, and whisk until fully combined.
4. Pour the dressing over the cabbage mixture and toss gently to coat all the vegetables evenly.
5. Let the slaw sit for at least 20 minutes to allow the flavors to meld together. Adjust the seasoning to taste with additional salt or pepper if necessary.
6. Serve chilled or at room temperature for a refreshing, zesty treat.

This citrus and cilantro coleslaw offers an explosion of freshness and acidity. The combination of orange and lime provides a citrusy brightness, while the cumin adds an aromatic touch that balances the bold flavors. The cilantro infuses the slaw with a clean, herbal note that further enhances its vibrant taste. This dairy-free option is a sophisticated twist on the traditional coleslaw, perfect for those who desire a healthier, nutrient-packed alternative with a lively kick.

Crunchy Peanut Slaw with Lime Dressing

A fusion of textures and flavors, this crunchy peanut slaw incorporates the richness of peanuts with the crispness of cabbage, carrots, and a tangy lime dressing. The peanuts add a satisfying crunch and a savory, umami flavor that contrasts beautifully with the freshness of the vegetables. This dairy-free slaw can serve as a delightful side dish or an exotic topping for sandwiches, wraps, or rice bowls.

Ingredients:

• 1 small head of napa cabbage, shredded
• 2 large carrots, grated
• 1/2 cup roasted peanuts, chopped
• 1/4 cup fresh cilantro, chopped
• 3 tablespoons lime juice
• 2 tablespoons soy sauce or tamari (for gluten-free)
• 1 tablespoon sesame oil
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon red pepper flakes (optional)

Instructions:

1. In a large mixing bowl, combine the shredded napa cabbage, grated carrots, chopped peanuts, and cilantro.
2. In a separate bowl, whisk together the lime juice, soy sauce or tamari, sesame oil, maple syrup, and red pepper flakes (if using).
3. Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
4. Allow the slaw to sit for 10-15 minutes to allow the flavors to combine.
5. Adjust the seasoning to taste with more soy sauce or lime juice, if desired.

This crunchy peanut slaw combines diverse flavors and textures that create a delightful eating experience. The peanuts not only provide a satisfying crunch but also a rich, roasted flavor that contrasts beautifully with the bright lime dressing. The sesame oil and soy sauce lend a savory depth to the dish, making it far more than just a side salad. Ideal for those looking for a dairy-free option with a little more complexity, this slaw is as versatile as it is delicious, complementing a range of Asian-inspired dishes or as a refreshing standalone snack.

Roasted Beet & Carrot Coleslaw

This roasted beet and carrot coleslaw is a nutrient-packed, dairy-free option that provides an earthy, slightly sweet flavor profile. Roasting the beets and carrots intensifies their natural sweetness and softens their textures, adding a unique twist to the usual crunchy slaw. Combined with the crisp cabbage and a light vinaigrette, this dish is a great option for those seeking a wholesome, vibrant slaw that’s rich in antioxidants and perfect for any season.

Ingredients:

• 2 medium beets, peeled and julienned
• 2 medium carrots, peeled and julienned
• 1 small head of green cabbage, shredded
• 2 tablespoons apple cider vinegar
• 1 tablespoon olive oil
• 1 tablespoon Dijon mustard
• 1 tablespoon maple syrup or honey
• Salt and pepper to taste
• Fresh dill or parsley for garnish

Instructions:

1. Preheat your oven to 400°F (200°C). Arrange the beets and carrots on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Roast for 25-30 minutes, or until tender, flipping halfway through.
2. While the beets and carrots are roasting, prepare the shredded cabbage and place it in a large mixing bowl.
3. In a small bowl, whisk together the apple cider vinegar, Dijon mustard, maple syrup, and a pinch of salt and pepper to make the vinaigrette.
4. Once the beets and carrots have cooled slightly, add them to the bowl with the cabbage.
5. Pour the vinaigrette over the vegetables and toss gently to combine.
6. Garnish with fresh dill or parsley for an added burst of flavor.
7. Allow the slaw to sit for 10-15 minutes for the flavors to meld.

The roasted beet and carrot coleslaw offers a rich, earthy sweetness, balanced by the tangy vinaigrette. Roasting the beets and carrots brings out their natural sugars, adding complexity to this otherwise simple dish. The cabbage provides the necessary crunch to complement the tender vegetables, while the mustard and apple cider vinegar give the dressing a sharp tang that enhances the overall flavor profile. This nutrient-dense slaw is not only visually striking with its vibrant colors but also provides a refreshing, dairy-free option that pairs wonderfully with roasted meats or as a light, standalone dish.

Creamy Tahini & Lemon Coleslaw

This creamy tahini and lemon coleslaw is a delicious dairy-free twist on the classic slaw. The tahini provides a rich, nutty creaminess, while the lemon juice adds a refreshing, zesty kick. This slaw is perfect for those who want a smooth, velvety texture without any dairy, making it a great choice for anyone seeking a healthier and more unique take on traditional coleslaw. The creamy dressing complements the crunch of the cabbage and carrots beautifully.

Ingredients:

• 1 small head of green cabbage, shredded
• 2 large carrots, grated
• 1/4 cup tahini
• 2 tablespoons lemon juice (freshly squeezed)
• 1 tablespoon olive oil
• 1 tablespoon maple syrup or agave syrup
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. In a large bowl, combine the shredded cabbage and grated carrots.
2. In a separate bowl, whisk together the tahini, lemon juice, olive oil, maple syrup, garlic powder, salt, and pepper until smooth and creamy.
3. Pour the dressing over the cabbage and carrots, tossing well to coat the vegetables evenly.
4. Taste and adjust the seasoning with more salt, pepper, or lemon juice if desired.
5. Garnish with fresh parsley, if desired, and chill the slaw for at least 30 minutes to allow the flavors to meld together.
6. Serve chilled for the best flavor.

This creamy tahini and lemon coleslaw offers a velvety texture and a perfect balance of tangy and nutty flavors. The tahini adds richness while keeping the dish dairy-free, and the lemon juice provides just the right amount of acidity to cut through the creamy dressing. This slaw is not only a healthier alternative but also packed with healthy fats from the tahini. It’s an ideal addition to a variety of meals, especially those that could use a refreshing side with a touch of creaminess.

Spicy Sriracha Cabbage Slaw

If you love a little heat, this spicy sriracha cabbage slaw will be your go-to. It’s a dairy-free coleslaw with a bold, spicy kick from sriracha sauce, balanced with the crunch of fresh cabbage and carrots. This slaw pairs beautifully with grilled meats, tacos, or even as a topping for sandwiches and wraps. The spicy and tangy flavors will elevate any meal, adding a fiery twist without the dairy.

Ingredients:

• 1 small head of napa cabbage, shredded
• 2 large carrots, grated
• 2 tablespoons sriracha sauce (or more for extra heat)
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon maple syrup
• 1 teaspoon soy sauce or tamari (for gluten-free)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. In a large bowl, combine the shredded napa cabbage and grated carrots.
2. In a separate bowl, whisk together the sriracha sauce, rice vinegar, sesame oil, maple syrup, soy sauce, salt, and pepper until smooth.
3. Pour the dressing over the cabbage and carrots, tossing until everything is evenly coated.
4. Taste and adjust the heat by adding more sriracha or seasoning with additional salt if necessary.
5. Garnish with sesame seeds, if desired, and allow the slaw to chill for 10-15 minutes before serving to let the flavors meld.

This spicy sriracha cabbage slaw is an exciting, bold dish that offers the perfect balance of heat and flavor. The sriracha sauce gives it a spicy punch, while the maple syrup adds a touch of sweetness to balance out the heat. The fresh cabbage and carrots provide a satisfying crunch, making this dairy-free slaw a perfect complement to dishes that need an extra kick. It’s versatile and works wonderfully as a topping for tacos, grilled meat, or even as a side dish for your next summer barbecue.

Cucumber & Mint Coleslaw

This light and refreshing cucumber and mint coleslaw is a fantastic dairy-free option for anyone looking for a crisp, herbaceous slaw with a cool twist. The combination of cucumber and mint adds an invigorating flavor that contrasts beautifully with the richness of traditional slaws. This slaw is especially great for hot weather, providing a cooling effect and serving as an excellent side dish for Mediterranean-inspired meals, grilled meats, or even as a light snack.

Ingredients:

• 1 small head of green cabbage, shredded
• 1 cucumber, julienned or thinly sliced
• 1/4 cup fresh mint, chopped
• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• 1 teaspoon honey or agave syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, cucumber, and chopped mint.
2. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper until well combined.
3. Pour the dressing over the slaw mixture and toss gently to coat all the vegetables.
4. Taste and adjust the seasoning with more salt, pepper, or lemon juice if necessary.
5. Chill the slaw for 10-15 minutes to let the flavors combine.
6. Serve chilled for a refreshing, crisp side dish.

This cucumber and mint coleslaw is the ultimate refreshing dish for those looking to enjoy a light, dairy-free slaw. The cucumber adds a cool crunch, while the mint infuses the slaw with a refreshing herbal note that is perfect for warm weather. The lemon dressing brings a bright, citrusy zing to the dish, making it a perfect balance of flavors. It’s an ideal complement to grilled seafood, salads, or even as a healthy snack on its own. Enjoy this cooling, dairy-free slaw anytime you want something light and vibrant!

Apple & Celery Slaw with Mustard Dressing

This crisp and refreshing apple and celery slaw offers a delightful crunch with every bite. The sweetness of the apples, combined with the peppery crunch of celery, creates a unique flavor profile. Tossed in a tangy mustard dressing, this slaw is dairy-free and full of vibrant flavors. It’s a great accompaniment to roasted meats, grilled vegetables, or as a stand-alone snack that adds a sweet and savory contrast to any meal.

Ingredients:

• 1 small head of green cabbage, shredded
• 2 large apples, julienned (preferably tart apples like Granny Smith)
• 2 celery stalks, thinly sliced
• 1/4 cup apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the shredded cabbage, julienned apples, and sliced celery.
2. In a separate bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, maple syrup, salt, and pepper until smooth.
3. Pour the dressing over the vegetables and toss everything well to ensure it’s evenly coated.
4. Taste and adjust seasoning if necessary by adding more salt, pepper, or vinegar for extra tang.
5. Let the slaw sit for 10-15 minutes to allow the flavors to meld together.
6. Serve chilled or at room temperature as a refreshing, crisp side dish.

This apple and celery slaw with mustard dressing is an energizing and crunchy treat that’s perfect for balancing richer, heavier dishes. The crisp apples and celery provide a refreshing texture that’s light yet satisfying, while the mustard dressing adds a bold, tangy kick. The addition of maple syrup lends a subtle sweetness that beautifully complements the acidity of the vinegar, making this slaw a well-rounded, dairy-free dish that works beautifully as a side or topping.

Avocado & Lime Slaw

This creamy avocado and lime slaw is an incredibly smooth, dairy-free option that uses the rich creaminess of avocado to replace traditional mayo or cream-based dressings. The lime juice gives the slaw a tangy burst that balances the creamy texture of the avocado. Perfect for those who want a healthier take on coleslaw without sacrificing flavor, this dish is ideal for pairing with tacos, grilled chicken, or as a topping for wraps.

Ingredients:

• 1 small head of green cabbage, shredded
• 1 ripe avocado, mashed
• 1/4 cup fresh lime juice
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh cilantro for garnish (optional)

Instructions:

1. In a large bowl, combine the shredded cabbage.
2. In a separate bowl, mash the avocado until smooth and creamy.
3. Add the lime juice, olive oil, apple cider vinegar, garlic powder, salt, and pepper to the mashed avocado, and mix until well combined.
4. Pour the avocado dressing over the cabbage and toss until the vegetables are fully coated with the creamy mixture.
5. Taste and adjust seasoning with more lime juice, salt, or pepper if needed.
6. Garnish with fresh cilantro before serving for an added touch of flavor and color.

The avocado and lime slaw offers a delightful twist on the classic coleslaw, swapping traditional creamy dressings with the smoothness of avocado for a dairy-free, nutrient-packed alternative. The tangy lime brightens the rich avocado, creating a refreshing yet creamy texture that’s perfect for any meal. This slaw is ideal for serving alongside tacos, grilled fish, or chicken, and it can even be enjoyed on its own as a healthy snack.

Sweet & Spicy Mango Slaw

This vibrant sweet and spicy mango slaw is a dairy-free recipe that brings tropical flavors to your table. The mango adds natural sweetness, while the chili flakes or jalapeños bring a spicy kick to the dish. This slaw is a wonderful option for anyone looking for a fruity, refreshing side dish that pairs well with grilled meats, seafood, or as a topping for wraps and tacos. The perfect balance of sweet, spicy, and tangy makes it a crowd-pleaser.

Ingredients:

• 1 small head of green cabbage, shredded
• 1 ripe mango, peeled and julienned
• 1/2 red bell pepper, finely sliced
• 1 small jalapeño, deseeded and finely chopped (optional)
• 2 tablespoons lime juice
• 1 tablespoon honey or agave syrup
• 1 tablespoon olive oil
• 1/2 teaspoon chili flakes (or more for extra heat)
• Salt to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, mango, red bell pepper, and jalapeño (if using).
2. In a smaller bowl, whisk together the lime juice, honey or agave syrup, olive oil, chili flakes, and salt.
3. Pour the dressing over the vegetable mixture and toss gently to coat all the ingredients evenly.
4. Let the slaw sit for at least 15 minutes to allow the flavors to meld.
5. Taste and adjust seasoning, adding more chili flakes or lime juice if needed for an extra kick.
6. Serve chilled as a refreshing, vibrant side dish.

This sweet and spicy mango slaw combines tropical sweetness with a kick of heat, creating a refreshing and bold dish. The mango provides natural sweetness that balances the heat from the chili flakes and jalapeño, while the lime juice adds a zesty tang to tie everything together. This slaw is the perfect accompaniment to grilled meats, seafood, or as a topping for tacos, bringing a refreshing and flavorful twist to any meal. Its bright colors and bold flavors make it a beautiful and irresistible addition to your menu.

Cilantro Lime Slaw with Pineapple

This cilantro lime slaw with pineapple brings a burst of tropical sweetness combined with a zesty lime dressing. The addition of fresh pineapple adds a juicy sweetness that contrasts beautifully with the tangy lime and the savory crunch of the cabbage. This dairy-free slaw is light, refreshing, and perfect for summer barbecues or as a side dish for grilled meats, seafood, or tacos. The cilantro adds a fresh, herbal touch that enhances the overall flavor profile, making it a standout dish.

Ingredients:

• 1 small head of green cabbage, shredded
• 1 cup fresh pineapple, diced
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey or agave syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, diced pineapple, and chopped cilantro.
2. In a separate small bowl, whisk together the lime juice, olive oil, apple cider vinegar, honey, salt, and pepper until smooth.
3. Pour the dressing over the cabbage mixture and toss well to coat everything evenly.
4. Taste and adjust seasoning with more salt, pepper, or lime juice if needed.
5. Chill for 15 minutes before serving to allow the flavors to develop.

The cilantro lime slaw with pineapple is a refreshing and vibrant dish that balances sweetness and tanginess in every bite. The combination of fresh pineapple and lime creates a lively flavor profile, while the cilantro adds a herbaceous touch that ties everything together. This slaw works wonderfully as a side dish for grilled meats, seafood, or even as a topping for tacos, giving any meal a tropical twist. It’s an ideal dairy-free option that’s both flavorful and visually appealing.

Roasted Beet & Carrot Slaw

This roasted beet and carrot slaw offers an earthy, naturally sweet flavor profile with a slight smoky twist from the roasted vegetables. The combination of tender beets and sweet carrots, paired with a tangy dressing, creates a satisfying, vibrant slaw that’s perfect for a variety of dishes. This dairy-free slaw is not only delicious but also packed with nutrients, making it a healthy and beautiful addition to any meal. It’s great for a special occasion or as a unique side dish.

Ingredients:

• 2 medium-sized beets, peeled and grated
• 2 large carrots, grated
• 1 tablespoon olive oil (for roasting)
• 1/4 cup apple cider vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon maple syrup or honey
• Salt and pepper to taste
• Fresh parsley or dill for garnish (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Place the beets and carrots on a baking sheet and drizzle with olive oil. Roast for 20-25 minutes, or until the beets are tender and caramelized, stirring halfway through.
2. Once roasted, allow the vegetables to cool before transferring them to a large bowl.
3. In a separate bowl, whisk together the apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper.
4. Pour the dressing over the roasted beets and carrots and toss to combine.
5. Garnish with fresh parsley or dill for added flavor and color.
6. Serve immediately, or chill for 15-20 minutes to allow the flavors to meld.

The roasted beet and carrot slaw is a visually stunning and flavorful dish that offers a natural sweetness from the roasted vegetables and a tangy dressing to tie it all together. The roasting process brings out the earthy flavors of the beets, while the carrots add a light crunch and sweetness. This slaw is an ideal dairy-free option for those who enjoy bold, unique flavors and is perfect for pairing with roasted meats, grilled vegetables, or even as a topping for wraps and sandwiches.

Zesty Cabbage & Radish Slaw

This zesty cabbage and radish slaw is a crisp and tangy side dish that offers a refreshing crunch with every bite. The sharpness of the radishes pairs wonderfully with the mild cabbage, and the tangy dressing adds a burst of flavor. This dairy-free slaw is simple yet delicious, with just the right balance of crunch and zest. It’s perfect for accompanying dishes like grilled chicken, fish, or tacos and is an excellent choice for those who prefer light, refreshing slaws without any dairy.

Ingredients:

• 1 small head of green cabbage, shredded
• 1/2 cup radishes, thinly sliced
• 1/4 cup apple cider vinegar
• 1 tablespoon olive oil
• 1 tablespoon Dijon mustard
• 1 teaspoon honey or agave syrup
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the shredded cabbage and thinly sliced radishes.
2. In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, salt, and pepper until smooth.
3. Pour the dressing over the cabbage and radish mixture, tossing until well combined.
4. Taste and adjust the seasoning with additional salt, pepper, or vinegar as desired.
5. Chill for 10-15 minutes to allow the flavors to develop before serving.

The zesty cabbage and radish slaw is a light, crisp, and refreshing dish that’s perfect for adding a tangy kick to your meal. The radishes bring a peppery bite, while the cabbage offers a satisfying crunch. The simple mustard dressing ties everything together, making this a dairy-free option that’s full of flavor. It’s an excellent accompaniment to grilled meats, sandwiches, or tacos, providing a refreshing contrast to richer dishes. Enjoy this slaw for a quick, healthy side dish that’s sure to impress.

Mediterranean-Inspired Slaw with Olives and Oregano

This Mediterranean-inspired slaw brings together the crunch of cabbage with the briny flavor of olives and the aromatic essence of oregano. With a simple lemon dressing, this dairy-free slaw is light yet full of flavor, making it an excellent side dish for Mediterranean-inspired meals, grilled fish, or a refreshing topping for wraps. The combination of fresh ingredients and bold flavors makes this slaw a delicious and healthy addition to any table.

Ingredients:

• 1 small head of green cabbage, shredded
• 1/2 cup Kalamata olives, pitted and chopped
• 1/4 cup fresh parsley, chopped
• 1 tablespoon fresh oregano, chopped
• 1 tablespoon red wine vinegar
• 2 tablespoons lemon juice
• 3 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, chopped olives, fresh parsley, and oregano.
2. In a separate small bowl, whisk together the red wine vinegar, lemon juice, olive oil, salt, and pepper until smooth.
3. Pour the dressing over the cabbage mixture and toss well to combine.
4. Taste and adjust seasoning with additional salt, pepper, or lemon juice if necessary.
5. Chill for 10-15 minutes to allow the flavors to meld before serving.

This Mediterranean-inspired slaw with olives and oregano is a dairy-free dish bursting with flavor. The tangy lemon dressing enhances the richness of the olives, while the fresh oregano and parsley add a fragrant touch that makes this slaw truly special. It’s perfect for pairing with grilled fish, roasted meats, or serving as a topping for pita wraps or sandwiches. The simple ingredients come together to create a light and refreshing slaw that’s packed with Mediterranean flair.

Crunchy Asian Slaw with Sesame Dressing

This crunchy Asian slaw with sesame dressing is a bold and flavorful dairy-free dish. The slaw features crunchy cabbage, carrots, and bell peppers, all tossed in a savory sesame dressing with a hint of ginger and garlic. The sesame oil brings a deep, nutty flavor to the dish, while the rice vinegar adds a tangy touch. This slaw is perfect as a side dish for Asian-inspired meals, grilled chicken, or even as a topping for tacos or wraps.

Ingredients:

• 1 small head of cabbage, shredded
• 1 large carrot, julienned
• 1 red bell pepper, thinly sliced
• 1/4 cup rice vinegar
• 2 tablespoons sesame oil
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 tablespoon honey or agave syrup
• 1 teaspoon grated fresh ginger
• 1 clove garlic, minced
• 1 tablespoon sesame seeds (optional)

Instructions:

1. In a large bowl, combine the shredded cabbage, julienned carrot, and sliced red bell pepper.
2. In a separate small bowl, whisk together the rice vinegar, sesame oil, soy sauce, honey, grated ginger, and minced garlic.
3. Pour the dressing over the vegetables and toss to coat evenly.
4. Garnish with sesame seeds for added crunch and flavor.
5. Let the slaw sit for about 10 minutes to allow the flavors to meld together before serving.

The crunchy Asian slaw with sesame dressing is a flavorful, dairy-free side dish that’s full of texture and vibrant flavors. The sesame oil and soy sauce create a savory base for the slaw, while the ginger and garlic add an aromatic kick. The sesame seeds add a nutty crunch that enhances the overall experience. This slaw is perfect for accompanying Asian dishes, grilled meats, or as a light, refreshing topping for tacos and wraps. It’s a perfect addition to any meal for those who enjoy bold and zesty flavors.

Cucumber & Mint Slaw with Lemon Dressing

This cucumber and mint slaw is a cool, refreshing dish with a citrusy kick. The crisp cucumber slices provide a refreshing crunch, while the mint adds a fragrant, herby touch. Tossed in a light lemon dressing, this slaw is an ideal dairy-free side dish for summer meals, seafood, or as a topping for grilled meats and sandwiches. The clean, fresh flavors are perfect for those looking for a light, healthy slaw without any dairy.

Ingredients:

• 1 large cucumber, thinly sliced
• 1/4 cup fresh mint leaves, chopped
• 1 small head of cabbage, shredded
• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• 1 teaspoon honey or maple syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the thinly sliced cucumber, chopped mint, and shredded cabbage.
2. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper until smooth.
3. Pour the dressing over the vegetables and toss well to coat.
4. Taste and adjust the seasoning with more salt, pepper, or lemon juice if needed.
5. Chill for 10 minutes to let the flavors combine before serving.

The cucumber and mint slaw with lemon dressing is a refreshing, light, and dairy-free option that’s perfect for hot weather. The cucumber’s coolness is complemented by the bright, tangy lemon dressing, while the mint adds a burst of freshness. This slaw is an excellent side dish for seafood, grilled meats, or even as a topping for wraps or sandwiches. It’s a healthy, flavorful addition to any meal that brings a cooling contrast to richer, heartier dishes.

Sweet and Spicy Mango Slaw

This sweet and spicy mango slaw offers a delightful balance of flavors, with the natural sweetness of ripe mangoes paired with a spicy kick from chili flakes and a tangy dressing. The mango adds a juicy burst of flavor, while the cabbage provides the perfect crunchy texture. This dairy-free slaw is ideal for summer barbecues, fish tacos, or as a side dish for grilled meats. Its tropical flavors and spicy edge make it a standout dish that will impress your guests.

Ingredients:

• 1 small head of green cabbage, shredded
• 1 ripe mango, peeled and julienned
• 1/2 red onion, thinly sliced
• 1 red bell pepper, thinly sliced
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey or agave syrup
• 1/2 teaspoon chili flakes (adjust to taste)
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, mango, red onion, red bell pepper, and cilantro.
2. In a separate small bowl, whisk together the lime juice, olive oil, apple cider vinegar, honey, chili flakes, salt, and pepper until smooth.
3. Pour the dressing over the slaw mixture and toss well to coat evenly.
4. Taste and adjust seasoning with more chili flakes or lime juice if desired.
5. Chill the slaw for 15 minutes before serving to allow the flavors to meld.

This sweet and spicy mango slaw is a vibrant, dairy-free dish that brings tropical sweetness and a touch of heat to your plate. The ripe mangoes balance the spicy chili flakes, while the tangy lime dressing ties it all together. This slaw is perfect for pairing with seafood, grilled meats, or serving as a fresh topping for tacos. Its bold flavors and refreshing crunch make it an excellent choice for any warm-weather gathering or casual meal.

Crunchy Asian Cabbage Slaw with Peanut Dressing

This crunchy Asian cabbage slaw with peanut dressing is a satisfying and flavorful dairy-free dish that combines crispy cabbage, carrots, and bell peppers with a rich, creamy peanut dressing. The peanuts add a nutty depth, while the sesame oil and soy sauce bring a savory element to the slaw. Perfect for serving as a side dish for grilled meats, Asian-inspired meals, or as a topping for wraps, this slaw will become a crowd-pleaser at your next gathering.

Ingredients:

• 1 small head of cabbage, shredded
• 2 medium carrots, julienned
• 1 red bell pepper, thinly sliced
• 1/4 cup chopped peanuts
• 1 tablespoon sesame oil
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 2 tablespoons rice vinegar
• 2 tablespoons peanut butter (smooth or crunchy)
• 1 teaspoon honey or maple syrup
• 1 teaspoon grated fresh ginger
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, julienned carrots, and sliced red bell pepper.
2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, peanut butter, honey, ginger, salt, and pepper until smooth.
3. Pour the peanut dressing over the cabbage mixture and toss until well combined.
4. Garnish with chopped peanuts for added crunch and flavor.
5. Let the slaw sit for 10 minutes to allow the flavors to develop before serving.

The crunchy Asian cabbage slaw with peanut dressing is a rich, savory, and dairy-free option that’s perfect for those who love bold flavors. The creamy peanut dressing adds a nutty richness that contrasts beautifully with the crunchy vegetables. The slaw is an excellent choice for serving with Asian-inspired dishes, grilled meats, or as a filling for wraps. Its balance of textures and flavors makes it a satisfying and healthy side dish that everyone will enjoy.

Spicy Jalapeño and Lime Slaw

This spicy jalapeño and lime slaw is a zesty, dairy-free dish with a refreshing crunch and a fiery kick from fresh jalapeños. The tangy lime dressing adds a burst of citrus that complements the heat of the jalapeños, while the cabbage provides a satisfying crunch. This slaw is perfect for adding spice to your meals, making it an ideal accompaniment for tacos, grilled meats, or sandwiches. It’s a simple yet bold option for anyone looking for a dairy-free, spicy side dish.

Ingredients:

• 1 small head of green cabbage, shredded
• 1-2 fresh jalapeños, finely chopped (adjust to taste)
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey or agave syrup
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage, chopped jalapeños, and fresh cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, apple cider vinegar, honey, salt, and pepper.
3. Pour the dressing over the cabbage mixture and toss well to coat.
4. Taste and adjust seasoning with more lime juice or honey if desired.
5. Let the slaw sit for 10 minutes before serving to allow the flavors to meld.

The spicy jalapeño and lime slaw is a bold and flavorful dairy-free dish that adds a refreshing crunch and heat to any meal. The combination of jalapeños and lime gives the slaw a zesty, spicy edge, while the cilantro adds a fresh herbal note. This slaw is an excellent accompaniment for tacos, grilled meats, or as a topping for sandwiches and wraps. It’s a simple, yet flavorful option that will elevate your dishes with a spicy, citrusy kick.

Note: More recipes are coming soon!