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Cooking for kids can be a challenge, especially when trying to accommodate dietary restrictions such as dairy-free diets.
If you’re looking for easy, tasty, and nutritious meals that are free from dairy, look no further than your crockpot!
The beauty of crockpot cooking is that it requires minimal hands-on time, and it’s perfect for busy families who still want to enjoy wholesome, home-cooked meals.
In this blog, we’ve gathered 32+ delicious and dairy-free crockpot recipes that are perfect for kids.
From hearty stews and flavorful chicken dishes to sweet breakfasts and fun snacks, these recipes are not only kid-friendly but also full of nutrients to support growing bodies.
Whether you’re navigating a dairy allergy or simply looking to reduce dairy intake, these crockpot meals will make feeding your family easier than ever.
32+ Healthy and Delicious Dairy-Free Crockpot Recipes for Kids for the Whole Family
Incorporating dairy-free meals into your kids’ diet doesn’t have to be a hassle.
With these 32+ dairy-free crockpot recipes, you’ll have plenty of easy and delicious options to choose from.
The crockpot is an incredible tool for busy parents, offering the convenience of “set it and forget it” cooking while still producing meals that are packed with flavor and nutrition.
Whether you’re looking for a comforting stew, a quick snack, or a savory dinner, these recipes will surely become family favorites.
So, dust off your crockpot, try a few recipes from this list, and enjoy the benefits of cooking easy, dairy-free meals that your kids will love!
Dairy-Free Crockpot Chicken and Rice
This creamy, comforting chicken and rice dish is made in the crockpot with simple ingredients, and it’s perfect for kids with dairy allergies. The tender chicken, seasoned with mild spices, pairs beautifully with soft rice and a flavorful broth. A nutritious and filling meal, it’s easy to prepare and requires minimal hands-on time.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup uncooked white rice
- 3 cups low-sodium chicken broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper, to taste
- 1 cup dairy-free coconut milk or almond milk
- 2 cups mixed vegetables (carrots, peas, corn)
Instructions:
- Place the chicken breasts in the bottom of the crockpot.
- Add the uncooked rice, chicken broth, chopped onion, minced garlic, dried thyme, parsley, salt, and pepper.
- Stir everything to combine, ensuring the rice is evenly distributed.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and the rice is tender.
- Once cooked, remove the chicken and shred it with two forks. Return the shredded chicken to the crockpot.
- Stir in the dairy-free milk and mixed vegetables, and cook for an additional 20 minutes until the vegetables are tender.
- Serve warm and enjoy!
This dairy-free crockpot chicken and rice is an easy-to-make, hearty meal that the whole family will love. It’s a great option for kids with dairy sensitivities, as it still maintains a creamy, comforting texture without any dairy. The combination of chicken, rice, and vegetables provides a balanced meal with protein, fiber, and essential vitamins. Plus, it’s a one-pot dish that minimizes cleanup, making it ideal for busy parents.
Dairy-Free Crockpot Beef Stew
This savory, hearty beef stew is a perfect meal for cooler months. Packed with tender beef, potatoes, carrots, and peas, it’s a filling dish that will satisfy even the pickiest eaters. By using a dairy-free broth and skipping the traditional butter or cream, this recipe is perfect for kids with dairy allergies or sensitivities.
Ingredients:
- 1 lb beef stew meat, cut into 1-inch cubes
- 4 medium potatoes, peeled and diced
- 3 carrots, sliced
- 1 cup frozen peas
- 1 onion, chopped
- 3 cups beef broth (ensure it’s dairy-free)
- 2 garlic cloves, minced
- 2 teaspoons dried rosemary
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper, to taste
- 2 tablespoons olive oil (for browning beef)
Instructions:
- Heat the olive oil in a skillet over medium-high heat. Brown the beef stew meat in batches, ensuring it’s seared on all sides. Transfer the browned beef to the crockpot.
- Add the diced potatoes, carrots, peas, chopped onion, and minced garlic to the crockpot.
- Pour in the beef broth and stir in the rosemary, thyme, bay leaf, salt, and pepper.
- Cover and cook on low for 7-8 hours or on high for 4-5 hours, until the beef is tender and the vegetables are soft.
- Before serving, remove the bay leaf and adjust seasoning if needed.
- Serve hot and enjoy with a slice of your favorite dairy-free bread.
This dairy-free crockpot beef stew is a cozy, satisfying dish that’s perfect for kids. The tender beef, hearty vegetables, and rich, flavorful broth create a comforting meal without any dairy. It’s a great way to sneak in plenty of veggies while satisfying your little one’s appetite. The crockpot makes this stew incredibly easy to prepare, and it’s a fantastic option for busy weeknights. Leftovers taste even better the next day, making it a great make-ahead meal.
Dairy-Free Crockpot Sweet Potato and Lentil Soup
This nutritious and hearty soup combines sweet potatoes and lentils, creating a warm, filling dish that’s perfect for kids. Packed with fiber, vitamins, and plant-based protein, this soup is dairy-free and made entirely with wholesome ingredients. It’s an easy and delicious option for families seeking a comforting, vegan-friendly meal.
Ingredients:
- 2 medium sweet potatoes, peeled and cubed
- 1 cup dried red lentils, rinsed
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth (ensure it’s dairy-free)
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 cups spinach (optional, for extra greens)
Instructions:
- Heat the olive oil in a skillet over medium heat. Sauté the chopped onion and garlic for 3-4 minutes until softened.
- Add the sautéed onion and garlic to the crockpot, along with the cubed sweet potatoes, red lentils, vegetable broth, cumin, turmeric, cinnamon, salt, and pepper.
- Stir everything to combine, ensuring the lentils are submerged in the broth.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the sweet potatoes are soft and the lentils are tender.
- If using, stir in the spinach about 15 minutes before serving.
- Once cooked, use an immersion blender to blend the soup slightly, leaving some chunks for texture, or blend completely for a smoother consistency.
- Serve warm with a sprinkle of parsley or a squeeze of fresh lemon juice.
This dairy-free sweet potato and lentil soup is a nourishing, plant-based option that’s both comforting and filling. Packed with vitamins and protein, it’s an excellent way to get kids to enjoy healthy vegetables and legumes. The flavors of cumin, turmeric, and cinnamon come together to create a rich, warming broth that’s perfect for any season. It’s easy to prepare in the crockpot and can be made in large batches for leftovers, ensuring your family eats well throughout the week. Plus, it’s versatile enough to customize with your favorite greens or spices.
Dairy-Free Crockpot Chicken Taco Soup
This chicken taco soup is a fun and flavorful meal that the whole family can enjoy. With tender chicken, hearty beans, and a zesty taco seasoning, it’s a great way to introduce kids to new flavors in a comforting, dairy-free way. Easy to prepare and packed with protein and fiber, this soup will quickly become a weeknight favorite.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 onion, chopped
- 1 packet taco seasoning (ensure it’s dairy-free)
- 3 cups chicken broth (ensure it’s dairy-free)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- Optional toppings: avocado, cilantro, dairy-free sour cream
Instructions:
- Place the chicken breasts at the bottom of the crockpot.
- Add the black beans, corn, diced tomatoes, chopped onion, taco seasoning, chili powder, cumin, salt, and pepper.
- Pour in the chicken broth and stir to combine the ingredients.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked.
- Once cooked, remove the chicken breasts and shred them using two forks. Return the shredded chicken to the soup and stir.
- Serve the soup with optional toppings such as avocado, cilantro, or dairy-free sour cream.
This dairy-free chicken taco soup is a perfect balance of flavors and textures, making it a hit for kids. The chicken remains moist and tender, and the beans and corn add heartiness to each spoonful. It’s a quick and easy crockpot recipe that requires minimal prep and is full of flavors that children will love. The optional toppings allow for customization, giving everyone the ability to add their favorite finishing touches. It’s a great option for busy weeknights or family gatherings, providing a healthy, satisfying meal in one pot.
Dairy-Free Crockpot Vegetable Chili
This vegetable chili is packed with protein, fiber, and vitamins, making it a wholesome and satisfying meal for kids. Loaded with a variety of beans and vegetables, it’s a hearty dish that’s naturally dairy-free. Full of bold flavors from chili seasoning and a touch of heat, it’s a kid-friendly way to enjoy a plant-based meal.
Ingredients:
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 onion, chopped
- 2 bell peppers, chopped
- 1 zucchini, chopped
- 1 can (6 oz) tomato paste
- 3 cups vegetable broth (ensure it’s dairy-free)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1 tablespoon olive oil (for sautéing)
- Optional toppings: fresh cilantro, dairy-free cheese, avocado
Instructions:
- Heat olive oil in a skillet over medium heat. Sauté the chopped onion and bell peppers for 5 minutes, until softened.
- Transfer the sautéed vegetables to the crockpot and add the zucchini, kidney beans, black beans, diced tomatoes, tomato paste, vegetable broth, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
- Stir to combine and cover the crockpot.
- Cook on low for 6-7 hours or on high for 3-4 hours, until the vegetables are tender and the flavors have melded together.
- Serve hot with optional toppings such as fresh cilantro, dairy-free cheese, or avocado.
This dairy-free vegetable chili is a colorful and nutritious option for kids, packed with beans and vegetables that provide essential nutrients. The bold, smoky flavors from the chili seasoning make this dish exciting for young taste buds, while the veggies offer plenty of texture and vitamins. It’s a great way to sneak in a variety of vegetables without any fuss. Perfect for cooler days or when you need a hearty, one-pot meal, this chili is easy to prepare and even easier to enjoy, with the flexibility to add fun toppings.
Dairy-Free Crockpot BBQ Pulled Pork
This tender pulled pork is made with a dairy-free BBQ sauce and cooked to perfection in the crockpot. The result is a juicy, flavorful dish that kids will love. With minimal preparation and cooking time, this meal is ideal for busy families who want to enjoy a comforting, dairy-free dinner. Serve it on a bun, or alongside veggies for a complete meal.
Ingredients:
- 3 lb pork shoulder (boneless)
- 1 cup dairy-free BBQ sauce
- 1/2 cup apple cider vinegar
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 tablespoon olive oil (for searing)
Instructions:
- Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 3-4 minutes per side.
- Transfer the seared pork to the crockpot.
- In a bowl, mix the BBQ sauce, apple cider vinegar, brown sugar, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Pour the BBQ sauce mixture over the pork in the crockpot and cover.
- Cook on low for 8 hours or on high for 4 hours, until the pork is fork-tender and easily shredded.
- Once the pork is cooked, remove it from the crockpot and shred it with two forks. Return the shredded pork to the crockpot and mix it with the sauce.
- Serve the pulled pork on a bun or with your favorite sides.
This dairy-free pulled pork is a delicious, easy-to-make dish that will appeal to kids and adults alike. The slow cooking process ensures that the pork is incredibly tender, while the BBQ sauce adds a flavorful punch. Whether served on a sandwich or alongside fresh veggies, this meal is both comforting and versatile. It’s perfect for family dinners, gatherings, or meal prepping for the week ahead. Plus, it’s entirely dairy-free, making it a great option for those with dietary restrictions.
Dairy-Free Crockpot Sloppy Joes
Sloppy Joes are a classic kid-friendly meal, and this dairy-free version is just as delicious and comforting as the original. Made with lean ground turkey or beef, tomato sauce, and a tangy, sweet BBQ-style sauce, this recipe is perfect for little ones who need a dairy-free meal. It’s easy to prepare in the crockpot, and it can be served on a bun or with a side of veggies for a quick and satisfying dinner.
Ingredients:
- 1 lb ground turkey or lean ground beef
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1/4 cup dairy-free BBQ sauce
- 2 tablespoons tomato paste
- 1 tablespoon apple cider vinegar
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Optional: hamburger buns (dairy-free)
Instructions:
- In a skillet, cook the ground turkey or beef over medium heat until browned. Drain any excess fat and transfer the meat to the crockpot.
- Add the chopped onion, bell pepper, and minced garlic to the crockpot.
- Stir in the tomato sauce, BBQ sauce, tomato paste, apple cider vinegar, brown sugar, smoked paprika, salt, and pepper.
- Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the flavors have melded together.
- Once cooked, stir everything to combine and adjust seasoning if needed.
- Serve the sloppy joe mixture on a dairy-free bun or over a bed of rice or veggies.
These dairy-free sloppy Joes are a great option for kids who love messy, flavorful meals. The combination of savory ground meat, tangy BBQ sauce, and a slight sweetness from the brown sugar creates a comforting, rich sauce that’s perfect for piling on a bun. The crockpot does all the work, making this recipe a time-saver for busy families. Plus, it’s versatile—you can easily adapt it to fit your family’s preferences or dietary needs. It’s a perfect dinner for a weeknight or for feeding a crowd.
Dairy-Free Crockpot Apple Cinnamon Oatmeal
Start the day off right with this warm, hearty, and comforting dairy-free apple cinnamon oatmeal. Packed with oats, apples, and a warm blend of cinnamon and nutmeg, this oatmeal is a nutritious breakfast that kids will love. The slow cooker makes it easy to prepare and enjoy without much effort, and it’s a great way to fuel your little ones for a busy day ahead.
Ingredients:
- 2 cups steel-cut oats
- 4 cups water or almond milk
- 2 apples, peeled and chopped
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 tablespoon maple syrup (or to taste)
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions:
- Place the steel-cut oats, water (or almond milk), chopped apples, cinnamon, nutmeg, maple syrup, vanilla extract, and salt in the crockpot.
- Stir to combine, ensuring the oats are well-mixed with the liquids and spices.
- Cover and cook on low for 6-7 hours, or on high for 3-4 hours, until the oats are tender and the apples are soft.
- Stir the oatmeal before serving and adjust sweetness with additional maple syrup, if desired.
- Serve warm with extra toppings like sliced almonds, raisins, or a drizzle of dairy-free milk.
This dairy-free crockpot apple cinnamon oatmeal is a perfect breakfast choice for kids, offering a balance of fiber, vitamins, and warmth to kick-start the day. The apples add natural sweetness and moisture, while the spices create a cozy, comforting flavor. The best part? It’s made right in the crockpot, allowing you to wake up to a hot, delicious meal without having to spend time cooking in the morning. You can even make a large batch for the week, making busy mornings easier for parents and kids alike.
Dairy-Free Crockpot Sweet and Sour Chicken
This dairy-free sweet and sour chicken is a healthy twist on a beloved takeout classic. With tender chicken, colorful bell peppers, and a tangy, homemade sweet and sour sauce, it’s a flavorful, satisfying meal that kids will love. The crockpot does the hard work, ensuring a juicy, flavorful dish that’s both easy to prepare and full of fresh ingredients.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 onion, sliced
- 2 bell peppers, sliced
- 1 can (20 oz) pineapple chunks in juice, drained (reserve juice)
- 1/4 cup rice vinegar
- 1/4 cup honey or maple syrup
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons ketchup
- 1 tablespoon cornstarch (optional, for thickening)
- 1 tablespoon olive oil
Instructions:
- Heat the olive oil in a skillet over medium-high heat. Brown the chicken breasts on both sides (about 3 minutes per side), then transfer them to the crockpot.
- Add the sliced onion, bell peppers, and pineapple chunks to the crockpot with the chicken.
- In a bowl, whisk together the reserved pineapple juice, rice vinegar, honey or maple syrup, soy sauce, and ketchup. Pour the sauce over the chicken and vegetables.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.
- If you prefer a thicker sauce, mix the cornstarch with a bit of cold water and stir it into the crockpot about 30 minutes before serving.
- Serve the sweet and sour chicken over rice, quinoa, or with a side of steamed veggies.
This dairy-free sweet and sour chicken is a family-friendly, healthy option that mimics the delicious flavors of takeout without the dairy. The chicken becomes incredibly tender in the crockpot, while the vegetables add crunch and freshness. The homemade sweet and sour sauce is the star of the dish—tangy, sweet, and perfectly balanced. This recipe is not only easy to prepare but also customizable, making it a perfect fit for any family meal. It’s a great way to introduce your kids to new flavors while keeping things dairy-free and wholesome.
Dairy-Free Crockpot Beef and Veggie Stew
This hearty beef and veggie stew is the ultimate comfort food for kids, packed with tender beef, root vegetables, and a rich, flavorful broth. The crockpot makes it simple to prepare, allowing the stew to cook slowly, ensuring all the flavors meld together perfectly. It’s a nutritious and filling meal that is perfect for chilly days and great for a family dinner.
Ingredients:
- 2 lbs beef stew meat, cubed
- 4 large carrots, peeled and chopped
- 3 potatoes, peeled and diced
- 2 celery stalks, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth (ensure it’s dairy-free)
- 1 can (14.5 oz) diced tomatoes, drained
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper, to taste
- 1 tablespoon olive oil (for browning the beef)
Instructions:
- Heat olive oil in a skillet over medium-high heat. Brown the beef stew meat in batches for 3-4 minutes per side, then transfer it to the crockpot.
- Add the carrots, potatoes, celery, onion, garlic, diced tomatoes, thyme, rosemary, salt, and pepper to the crockpot.
- Pour in the beef broth and stir to combine.
- Cover and cook on low for 7-8 hours or on high for 4-5 hours, until the beef is tender and the vegetables are cooked through.
- Adjust seasoning with salt and pepper before serving.
- Serve hot with crusty dairy-free bread for dipping.
This dairy-free beef and veggie stew is a perfect dish for kids who need a nutritious, filling meal. The beef becomes melt-in-your-mouth tender after slow cooking, while the vegetables soak up all the savory flavors. The crockpot makes it easy to prepare, leaving you with minimal cleanup and a comforting, one-pot dinner. It’s a wonderful way to introduce kids to a variety of vegetables, and it’s a great option for meal prepping or feeding a crowd on a cold evening.
Dairy-Free Crockpot Lentil Soup
This protein-packed lentil soup is an excellent choice for kids who love hearty, filling meals. Full of fiber, vitamins, and minerals, this soup is made with green lentils, vegetables, and a flavorful, dairy-free broth. It’s a simple, one-pot dish that’s not only healthy but also very easy to prepare, making it perfect for busy families.
Ingredients:
- 2 cups dried green lentils, rinsed
- 4 cups vegetable broth (ensure it’s dairy-free)
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- 1 teaspoon ground coriander
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions:
- Heat the olive oil in a skillet over medium heat and sauté the chopped onion, carrots, celery, and garlic for 5 minutes, until softened.
- Transfer the sautéed vegetables to the crockpot and add the lentils, diced tomatoes, vegetable broth, cumin, turmeric, coriander, salt, and pepper.
- Stir to combine, then cover and cook on low for 7-8 hours or on high for 3-4 hours, until the lentils are tender and the soup has thickened.
- Taste and adjust the seasoning with salt and pepper.
- Serve the soup hot with a sprinkle of fresh parsley or a squeeze of lemon for added flavor.
This dairy-free crockpot lentil soup is a nutritious, easy-to-make meal that’s both delicious and filling. Lentils are an excellent source of plant-based protein, making this soup a great choice for kids who need a wholesome, meat-free option. The spices in the soup add a depth of flavor that even picky eaters will enjoy, while the vegetables add plenty of nutrients. It’s a great dish for meal prepping and can easily be stored for future meals, making it an excellent choice for busy families looking for a healthy, no-fuss dinner.
Dairy-Free Crockpot Chicken and Rice Casserole
This simple and comforting dairy-free chicken and rice casserole is perfect for busy families. Packed with lean chicken, rice, and vegetables, this dish is creamy and satisfying without the need for any dairy. The crockpot allows everything to cook together, resulting in a flavorful, creamy dish that your kids will love.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup uncooked brown rice
- 2 cups chicken broth (ensure it’s dairy-free)
- 1 can (15 oz) peas, drained
- 1 can (15 oz) carrots, drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried parsley
- Salt and pepper, to taste
- 1 tablespoon olive oil (for sautéing)
Instructions:
- Heat the olive oil in a skillet over medium-high heat and sauté the onion and garlic for 3-4 minutes, until fragrant.
- Transfer the sautéed onion and garlic to the crockpot and add the chicken breasts, brown rice, chicken broth, peas, carrots, thyme, parsley, salt, and pepper.
- Stir to combine, then cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and the rice is tender.
- Once cooked, shred the chicken in the crockpot and stir everything together.
- Serve hot and garnish with fresh parsley or a sprinkle of your favorite dairy-free cheese if desired.
This dairy-free chicken and rice casserole is an easy-to-make, wholesome meal that the entire family will enjoy. The chicken and rice cook together, absorbing all the flavors from the broth and vegetables, creating a creamy, satisfying dish without any dairy. It’s a great way to get protein, fiber, and veggies into a kid-friendly meal. The simplicity of this recipe makes it ideal for busy weeknights, and it’s easy to adjust based on your family’s preferences. Plus, it’s a wonderful comfort food that’s both nutritious and delicious.
Dairy-Free Crockpot Chicken Tacos
These dairy-free crockpot chicken tacos are a fun and flavorful meal that kids will love assembling and eating. The chicken is slow-cooked to perfection, soaking up a tangy, slightly spicy seasoning blend. Served with your favorite taco toppings like lettuce, salsa, and avocado, these tacos are not only delicious but also customizable to suit every family member’s tastes. Plus, the crockpot makes it a hands-off meal that requires minimal prep.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 packet taco seasoning (ensure it’s dairy-free)
- 1/2 cup chicken broth (ensure it’s dairy-free)
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 1 tablespoon lime juice
- Tortillas (dairy-free)
- Taco toppings: shredded lettuce, salsa, avocado, cilantro, dairy-free sour cream (optional)
Instructions:
- Rub the chicken breasts with taco seasoning, cumin, chili powder, paprika, and a pinch of salt.
- Heat olive oil in a skillet over medium-high heat, then brown the chicken breasts on both sides for about 3 minutes per side.
- Transfer the chicken to the crockpot and pour in the chicken broth and lime juice.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender and shreds easily.
- Shred the chicken with two forks and stir to combine with the juices in the crockpot.
- Serve the shredded chicken in tortillas and top with your choice of taco toppings.
These dairy-free crockpot chicken tacos are a quick, customizable, and tasty option for dinner. The slow-cooked chicken is tender and flavorful, making it easy to prepare a family-friendly meal. The crockpot takes care of the cooking, allowing you to enjoy a stress-free dinner while your kids assemble their tacos with their favorite toppings. It’s a fun and nutritious meal that’s perfect for busy nights or casual family dinners. Plus, it can be made in bulk, making it great for meal prepping or serving a crowd.
Dairy-Free Crockpot Sweet Potato Chili
This hearty and comforting dairy-free sweet potato chili is a flavorful dish packed with healthy ingredients like sweet potatoes, beans, and tomatoes. It’s a great way to incorporate vegetables into your kids’ diet without them even realizing it. The combination of beans, spices, and sweet potatoes makes for a filling and satisfying meal. The crockpot ensures that the chili simmers to perfection, allowing all the flavors to meld together beautifully.
Ingredients:
- 3 medium sweet potatoes, peeled and diced
- 2 cans (15 oz each) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1/2 teaspoon smoked paprika
- 4 cups vegetable broth (ensure it’s dairy-free)
- Salt and pepper, to taste
- Optional toppings: cilantro, avocado, dairy-free sour cream, or tortilla chips
Instructions:
- Add the diced sweet potatoes, kidney beans, diced tomatoes, onion, and garlic to the crockpot.
- Stir in the cumin, chili powder, smoked paprika, salt, and pepper.
- Pour in the vegetable broth and stir to combine all ingredients.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the sweet potatoes are tender.
- Taste and adjust seasoning as necessary before serving.
- Serve hot, topped with cilantro, avocado, dairy-free sour cream, or tortilla chips if desired.
This dairy-free crockpot sweet potato chili is a nutritious, flavorful meal that will satisfy both kids and adults alike. The sweet potatoes bring natural sweetness, while the beans provide a hearty texture and protein. The crockpot does all the work, simmering the chili until all the flavors have melded together perfectly. It’s a great way to introduce more vegetables into your children’s diet and can be customized with a variety of toppings for extra flavor. This recipe is perfect for cold nights or any time you’re craving a warm, filling meal that’s both wholesome and delicious.
Dairy-Free Crockpot Meatballs in Tomato Sauce
These dairy-free crockpot meatballs are a kid-favorite that are easy to make and bursting with flavor. Made with ground turkey or beef, these meatballs are seasoned with garlic, herbs, and spices, then cooked in a rich, tangy tomato sauce. They’re perfect for serving over spaghetti, rice, or as a snack with toothpicks. The crockpot makes cooking these meatballs a breeze, letting them simmer in the sauce for hours and ensuring they are tender and full of flavor.
Ingredients:
- 1 lb ground beef or ground turkey
- 1/2 cup breadcrumbs (ensure they’re dairy-free)
- 1 egg (or egg substitute)
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon onion powder
- Salt and pepper, to taste
- 1 jar (24 oz) dairy-free marinara sauce
- Fresh basil or parsley for garnish
Instructions:
- In a large bowl, mix together the ground meat, breadcrumbs, egg, minced garlic, oregano, basil, onion powder, salt, and pepper. Roll the mixture into 1-inch meatballs.
- Heat a large skillet over medium-high heat and brown the meatballs for about 2-3 minutes on each side.
- Transfer the browned meatballs to the crockpot and pour the marinara sauce over the top.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the meatballs are cooked through and tender.
- Serve the meatballs with your choice of pasta, rice, or as a snack with toothpicks. Garnish with fresh basil or parsley.
These dairy-free crockpot meatballs are a flavorful and versatile meal that can be served in various ways. Whether paired with pasta, rice, or served as a snack, the meatballs are tender and delicious, with a savory flavor that kids will enjoy. The crockpot allows the meatballs to cook slowly in the marinara sauce, infusing them with a rich, tangy taste. This recipe is great for meal prepping, and the leftovers can be stored for future meals. It’s a simple yet satisfying dish that will quickly become a family favorite.
Dairy-Free Crockpot Vegetable Stir-Fry
This colorful and vibrant dairy-free crockpot vegetable stir-fry is a great way to sneak in a variety of vegetables your kids will love. With a combination of bell peppers, carrots, broccoli, and peas, it’s packed with vitamins and minerals. The slow-cooking process allows the vegetables to tenderize while soaking up a savory, soy-based sauce. It’s a nutritious and quick meal that can be paired with rice or noodles for a complete, satisfying dinner.
Ingredients:
- 2 bell peppers, chopped
- 2 medium carrots, peeled and sliced
- 1 cup broccoli florets
- 1 cup frozen peas
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch (optional for thickening)
- 2 tablespoons water (if using cornstarch)
- 2 tablespoons sesame oil
Instructions:
- Add the bell peppers, carrots, broccoli, peas, onion, and garlic to the crockpot.
- In a small bowl, whisk together the soy sauce, rice vinegar, maple syrup, ginger, and sesame oil. Pour this mixture over the vegetables.
- Stir to combine, ensuring the vegetables are coated in the sauce.
- Cover and cook on low for 4-5 hours or on high for 2-3 hours, until the vegetables are tender.
- If you prefer a thicker sauce, mix the cornstarch with water and add it to the crockpot during the last 30 minutes of cooking. Stir well and let it thicken.
- Serve hot over rice or noodles for a complete meal.
This dairy-free crockpot vegetable stir-fry is a quick and healthy meal option that’s perfect for kids. It’s full of colorful vegetables that are packed with nutrients and flavor. The sweet and savory sauce is a hit with children, and the stir-fry can be easily customized with any vegetables you have on hand. Whether served with rice or noodles, this dish is a great way to encourage kids to eat more vegetables while enjoying a meal they’ll love.
Dairy-Free Crockpot BBQ Chicken Sliders
These dairy-free crockpot BBQ chicken sliders are a fun and tasty meal that kids will love. The chicken is slow-cooked in a tangy, smoky BBQ sauce and then shredded to perfection. Served on soft slider buns with your favorite toppings, this is a crowd-pleasing dish that’s easy to prepare and perfect for feeding a group. Whether it’s a family dinner or a casual gathering, these sliders are sure to be a hit.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup dairy-free BBQ sauce (store-bought or homemade)
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Slider buns (dairy-free)
- Optional toppings: shredded lettuce, sliced pickles, coleslaw
Instructions:
- Place the chicken breasts in the crockpot. In a small bowl, mix together the BBQ sauce, apple cider vinegar, olive oil, smoked paprika, garlic powder, salt, and pepper.
- Pour the BBQ sauce mixture over the chicken breasts and stir to coat.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and can be easily shredded.
- Shred the chicken with two forks and stir to mix with the sauce.
- Serve the shredded BBQ chicken on slider buns with your choice of toppings, such as lettuce, pickles, or coleslaw.
These dairy-free crockpot BBQ chicken sliders are an easy, flavorful, and kid-friendly meal that’s perfect for casual dinners or family gatherings. The slow-cooked chicken is tender and packed with smoky BBQ flavor, making it a hit with kids and adults alike. The sliders are customizable, allowing you to add your favorite toppings for extra flavor. They’re also perfect for meal prepping and can be served with a side of fresh veggies or fruit for a complete meal. These sliders are an easy way to make BBQ chicken without any fuss and with great results.
Dairy-Free Crockpot Apple Cinnamon Oatmeal
This warm and comforting dairy-free apple cinnamon oatmeal is the perfect breakfast for kids on chilly mornings. The oats are cooked to perfection in the crockpot, absorbing the sweet flavors of cinnamon and apple. This hearty breakfast is naturally sweetened with apples and a touch of maple syrup, making it a nutritious start to the day. It’s easy to prepare, and the crockpot does the work, so you can wake up to a delicious breakfast without any morning stress.
Ingredients:
- 2 cups old-fashioned rolled oats
- 4 cups water or dairy-free milk (like almond milk or oat milk)
- 2 apples, peeled, cored, and chopped
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped nuts, raisins, coconut flakes, or more maple syrup
Instructions:
- Add the oats, water or dairy-free milk, chopped apples, cinnamon, maple syrup, vanilla extract, and salt to the crockpot.
- Stir to combine and ensure the oats are evenly mixed with the liquid.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the oats are soft and the apples are tender.
- Stir the oatmeal before serving. Add any additional toppings like nuts, raisins, or a drizzle of maple syrup for extra flavor.
- Serve hot and enjoy!
This dairy-free crockpot apple cinnamon oatmeal is a wholesome, comforting breakfast that’s perfect for kids. The apples add natural sweetness and a pleasant texture, while the cinnamon gives it a warm, cozy flavor. The crockpot allows the oats to cook slowly, infusing them with all the delicious flavors. It’s an easy, hands-off recipe that’s ideal for busy mornings when you want a nutritious meal ready to go. You can customize it with your child’s favorite toppings, making it a breakfast everyone will look forward to. Plus, it’s a great way to start the day with a filling, nutrient-packed meal.
Dairy-Free Crockpot Turkey Meatballs in Marinara Sauce
These dairy-free crockpot turkey meatballs are the perfect combination of juicy, tender meatballs and a savory, tangy marinara sauce. The ground turkey is mixed with seasonings, herbs, and breadcrumbs, then slow-cooked in a rich marinara sauce that enhances their flavor. This recipe is not only easy to prepare but also makes for a great meal for kids who enjoy a tasty, comforting dish. Serve these meatballs with pasta, rice, or on their own for a satisfying, kid-friendly dinner.
Ingredients:
- 1 lb ground turkey
- 1/2 cup dairy-free breadcrumbs
- 1 egg (or egg substitute)
- 1/4 cup chopped parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 jar (24 oz) dairy-free marinara sauce
- Fresh basil for garnish (optional)
Instructions:
- In a large bowl, combine the ground turkey, breadcrumbs, egg, parsley, garlic, oregano, onion powder, salt, and pepper. Mix until well combined.
- Roll the mixture into 1-inch meatballs and place them in the crockpot.
- Pour the marinara sauce over the meatballs, ensuring they are covered.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the meatballs are fully cooked and tender.
- Garnish with fresh basil if desired and serve with pasta, rice, or enjoy on their own.
These dairy-free crockpot turkey meatballs are a delicious and versatile meal that kids will love. The turkey meatballs are packed with flavor and soak up the savory marinara sauce, making them incredibly tender and juicy. This recipe is perfect for busy families, as it requires minimal prep and lets the crockpot do all the work. Whether served over pasta, rice, or with a side of veggies, this meal is sure to become a favorite in your household. It’s an easy, comforting dinner that can be enjoyed by both kids and adults alike.
Dairy-Free Crockpot Sloppy Joes
These dairy-free crockpot sloppy joes are a perfect meal for kids, with a rich and tangy sauce that’s balanced by the savory flavor of the ground beef or turkey. The slow-cooking process allows the flavors to meld together, resulting in a hearty, satisfying filling for sandwich buns. This recipe is a fun and tasty way to serve a family-friendly dinner, and it’s easy to customize by adding extra veggies or spices if desired.
Ingredients:
- 1 lb ground beef or ground turkey
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 cup tomato sauce
- 2 tablespoons tomato paste
- 1 tablespoon apple cider vinegar
- 2 tablespoons brown sugar
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 4-6 dairy-free sandwich buns
Instructions:
- In a skillet, cook the ground beef or turkey over medium heat until browned, breaking it apart as it cooks. Drain any excess fat.
- Add the cooked meat, onion, bell pepper, and garlic to the crockpot.
- Stir in the tomato sauce, tomato paste, apple cider vinegar, brown sugar, Dijon mustard, smoked paprika, salt, and pepper.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, stirring occasionally.
- Once the mixture is thick and bubbly, serve the sloppy joe filling on dairy-free sandwich buns.
These dairy-free crockpot sloppy joes are an easy and delicious meal that’s perfect for kids. The slow-cooked filling is packed with flavor, and the combination of tangy, sweet, and savory ingredients creates a mouthwatering sauce that kids will love. Served on soft, dairy-free buns, these sloppy joes make for a messy but fun meal that’s sure to satisfy hungry bellies. You can also serve them with a side of veggies or fries for a complete meal. It’s a crowd-pleasing dish that’s great for busy nights when you need a quick, hands-off dinner option.
Dairy-Free Crockpot Lentil Stew
This hearty dairy-free crockpot lentil stew is a nourishing meal that’s perfect for kids. Packed with protein-rich lentils, vegetables, and spices, this stew is both filling and flavorful. The slow-cooking process allows the flavors to meld together, creating a rich, savory stew that’s full of goodness. It’s a great option for a meatless meal and can be served with a side of crusty bread or over rice for a complete dinner.
Ingredients:
- 1 1/2 cups dried lentils, rinsed
- 4 cups vegetable broth (ensure it’s dairy-free)
- 1 medium onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- 1/2 teaspoon ground turmeric
- Salt and pepper, to taste
- 1 can (14.5 oz) diced tomatoes
- Fresh parsley for garnish (optional)
Instructions:
- Add the lentils, vegetable broth, onion, carrots, celery, garlic, cumin, thyme, turmeric, salt, and pepper to the crockpot.
- Stir to combine, then cover and cook on low for 6-7 hours or on high for 3-4 hours, until the lentils are tender and the vegetables are cooked through.
- Stir in the diced tomatoes and cook for an additional 10-15 minutes.
- Serve the stew hot, garnished with fresh parsley if desired.
This dairy-free crockpot lentil stew is a comforting and healthy meal that’s packed with plant-based protein and vegetables. It’s a great way to introduce more plant-based meals to your kids’ diet while still providing a filling, hearty dish. The slow-cooked flavors are rich and satisfying, making it a wonderful meal option for the whole family. This recipe is easy to make and can be customized with your favorite vegetables and spices, ensuring that it’s a meal everyone will enjoy. Plus, it’s a perfect meal for meal prep and leftovers, making it great for busy nights.
Note: More recipes are coming soon!