27+ Delicious Dairy-Free Ground Beef Casserole Recipes to Try Tonight

Ground beef casseroles are a staple in many households due to their versatility, ease of preparation, and ability to satisfy even the pickiest eaters.

But what if you’re looking for dairy-free options?

Whether you’re lactose-intolerant, following a dairy-free diet, or simply exploring new flavors, this collection of 27+ dairy-free ground beef casserole recipes has you covered.

From comforting classics to creative twists, these recipes deliver all the hearty, delicious goodness of casseroles—without a drop of dairy.

Get ready to discover dishes that are creamy, flavorful, and perfect for family dinners or meal prep.

27+ Delicious Dairy-Free Ground Beef Casserole Recipes to Try Tonight

Who says you need dairy to create a delicious, creamy casserole?

These 27+ dairy-free ground beef casseroles prove that flavor and satisfaction are achievable without the usual suspects like cheese or cream.

Whether you’re preparing meals for your family, hosting a gathering, or simply treating yourself to a cozy dinner, these recipes will quickly become staples in your kitchen.

Dive into the world of dairy-free cooking and transform simple ingredients into unforgettable meals.

Which casserole will you try first?

Creamy Beef and Cauliflower Bake

This Creamy Beef and Cauliflower Bake is a rich and satisfying low-carb, dairy-free casserole that’s perfect for keto enthusiasts. The creamy base is created with coconut milk and nutritional yeast, providing a cheesy-like flavor without dairy. Paired with tender cauliflower florets and savory ground beef, this dish is a wholesome lunch option that will keep you energized and full.

Ingredients:

• 1 lb ground beef
• 1 medium head of cauliflower, chopped into florets
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp smoked paprika
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Steam or boil the cauliflower florets until just tender, about 8-10 minutes. Drain and set aside.
3. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, cooking until fragrant.
4. Add the ground beef to the skillet, breaking it apart as it browns. Cook until fully browned, then drain excess fat.
5. Stir in the coconut milk, nutritional yeast, smoked paprika, thyme, salt, and pepper. Simmer for 5 minutes to allow the flavors to meld.
6. Layer the cauliflower in the prepared baking dish. Pour the beef mixture over the top, spreading evenly.

This Creamy Beef and Cauliflower Bake is proof that you can enjoy creamy, comforting casseroles without dairy. Packed with nutrients and free of unnecessary carbs, this dish is ideal for meal prepping or sharing at a keto potluck.

Zucchini Beef Lasagna Casserole

This Zucchini Beef Lasagna Casserole is a hearty, flavorful take on the classic lasagna, minus the carbs and dairy. Layers of zucchini slices, seasoned ground beef, and a creamy almond-ricotta substitute create a dish that’s indulgent and guilt-free. Perfect for lunch or even dinner, this casserole will become a staple in your keto repertoire.

Ingredients:

• 1 lb ground beef
• 3 medium zucchinis, thinly sliced lengthwise
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup tomato sauce (sugar-free)
• 1 cup almond ricotta (store-bought or homemade)
• 1 tsp Italian seasoning
• 1 tsp dried basil
• Salt and pepper to taste
• Olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Heat olive oil in a skillet and sauté the onion and garlic until fragrant. Add the ground beef and cook until browned. Stir in tomato sauce, Italian seasoning, basil, salt, and pepper. Simmer for 5 minutes.
3. Lightly grill or bake the zucchini slices to remove excess moisture.
4. In the baking dish, layer zucchini slices, a portion of the beef mixture, and almond ricotta. Repeat until all ingredients are used, finishing with a layer of zucchini.
5. Cover with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes.
6. Let the casserole rest for 10 minutes before serving.

The Zucchini Beef Lasagna Casserole offers the comfort of lasagna without the carbs or dairy. It’s layered with flavor and texture, making it a satisfying lunch that feels indulgent while staying perfectly keto-friendly.

Mexican Beef and Cabbage Skillet Casserole

Spice up your keto lunch menu with this Mexican Beef and Cabbage Skillet Casserole. Featuring zesty ground beef, tender cabbage, and bold seasonings, this dairy-free dish brings the fiesta to your plate without breaking your carb limits. Easy to make and bursting with flavor, it’s a quick meal-prep winner.

Ingredients:

• 1 lb ground beef
• 1 small head of green cabbage, shredded
• 1 medium bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup tomato salsa (sugar-free)
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp avocado oil
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat avocado oil in a skillet over medium heat. Sauté the onion, garlic, and bell pepper until softened.
3. Add the ground beef and cook until browned. Drain any excess fat.
4. Stir in chili powder, cumin, smoked paprika, salt, and pepper. Add salsa and mix well.
5. Layer half the shredded cabbage in the baking dish. Top with the beef mixture, then add the remaining cabbage on top.
6. Bake for 20-25 minutes or until the cabbage is tender. Garnish with fresh cilantro if desired before serving.

The Mexican Beef and Cabbage Skillet Casserole combines bold, spicy flavors with nourishing ingredients for a meal that hits all the right notes. It’s quick to make, keto-friendly, and perfect for satisfying cravings while sticking to your dairy-free lifestyle.

Spinach and Beef Casserole

This Spinach and Beef Casserole is a nutrient-dense, dairy-free dish packed with protein and flavor. The ground beef provides a hearty base, while fresh spinach adds a vibrant and wholesome touch. Topped with a creamy, dairy-free sauce, it’s a perfect keto lunch that’s easy to prepare and satisfying to eat.

Ingredients:

• 1 lb ground beef
• 4 cups fresh spinach, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat avocado oil in a large skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef and cook until browned. Season with smoked paprika, salt, and pepper.
4. Stir in the chopped spinach and cook until wilted.
5. Mix coconut milk and nutritional yeast in a small bowl. Pour the mixture over the beef and spinach and stir to combine.
6. Transfer the mixture to the prepared baking dish and bake for 20 minutes or until bubbling.
7. Let cool for 5 minutes before serving.

The Spinach and Beef Casserole is a delightful combination of robust flavors and wholesome ingredients. It’s a go-to option for a quick, satisfying keto lunch that’s free of dairy but full of comfort.

Eggplant and Beef Layered Casserole

The Eggplant and Beef Layered Casserole is a Mediterranean-inspired keto delight that features tender eggplant slices, savory ground beef, and a flavorful tomato-based sauce. Completely dairy-free, this dish is satisfying, nutritious, and perfect for meal prepping.

Ingredients:

• 1 lb ground beef
• 2 medium eggplants, sliced thinly
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup sugar-free tomato sauce
• 1 tsp dried oregano
• 1 tsp smoked paprika
• Salt and pepper to taste
• 3 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Lightly grill or bake the eggplant slices to remove excess moisture. Set aside.
3. Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
4. Add the ground beef, cooking until browned. Stir in the tomato sauce, oregano, smoked paprika, salt, and pepper. Simmer for 5 minutes.
5. Layer the eggplant slices and beef mixture alternately in the baking dish.
6. Bake for 25 minutes or until bubbling. Let cool for 10 minutes before serving.

The Eggplant and Beef Layered Casserole is a wholesome, dairy-free take on classic Mediterranean flavors. Its hearty layers make it a satisfying keto meal that’s as beautiful as it is delicious.

Bell Pepper Beef Casserole

The Bell Pepper Beef Casserole is a colorful, flavorful dish that combines the sweetness of bell peppers with the savory richness of ground beef. It’s an easy, one-dish keto lunch option that’s dairy-free and perfect for busy days.

Ingredients:

• 1 lb ground beef
• 4 large bell peppers, diced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup sugar-free tomato sauce
• 1 tsp chili powder
• 1 tsp cumin
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat avocado oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef and cook until browned. Stir in chili powder, cumin, salt, and pepper.
4. Add the diced bell peppers and tomato sauce, mixing well.
5. Transfer the mixture to the prepared baking dish and bake for 20-25 minutes.
6. Let the casserole cool for a few minutes before serving.

The Bell Pepper Beef Casserole is a quick and nutritious option that’s perfect for a keto-friendly lunch. Its vibrant colors and bold flavors make it as appealing to the eyes as it is to the taste buds.

Mushroom and Beef Stroganoff Casserole

This Mushroom and Beef Stroganoff Casserole delivers a creamy, hearty, and dairy-free twist on the classic dish. With tender mushrooms and a rich coconut cream base, it’s the ultimate keto comfort food for lunch.

Ingredients:

• 1 lb ground beef
• 2 cups sliced mushrooms
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut cream
• 2 tbsp nutritional yeast
• 1 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a skillet. Sauté the onion, garlic, and mushrooms until tender.
3. Add the ground beef and cook until browned. Stir in coconut cream, nutritional yeast, smoked paprika, salt, and pepper. Simmer for 5 minutes.
4. Transfer the mixture to the prepared baking dish and bake for 20 minutes.
5. Allow the casserole to cool for 5 minutes before serving.

The Mushroom and Beef Stroganoff Casserole is a creamy, hearty meal that satisfies your cravings for classic comfort food while keeping it keto and dairy-free.

Cabbage and Beef Casserole

This Cabbage and Beef Casserole is a keto-friendly twist on a traditional comfort food classic. The hearty combination of tender cabbage and seasoned ground beef is both satisfying and nutritious, with a savory tomato-based sauce that ties the dish together without the need for dairy.

Ingredients:

• 1 lb ground beef
• 1 small head of cabbage, shredded
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup sugar-free tomato sauce
• 1 tsp smoked paprika
• 1 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat avocado oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef, cooking until browned. Stir in tomato sauce, smoked paprika, oregano, salt, and pepper.
4. Layer the shredded cabbage and beef mixture alternately in the baking dish.
5. Bake for 30 minutes or until the cabbage is tender.
6. Let cool for 5 minutes before serving.

his Cabbage and Beef Casserole is a flavorful, filling dish that’s perfect for a low-carb lunch. Its simplicity and heartiness make it a great option for meal prepping or feeding a crowd.

Broccoli and Beef Alfredo Casserole

Enjoy the creamy, garlicky goodness of Alfredo sauce without the dairy in this Broccoli and Beef Alfredo Casserole. This keto dish combines seasoned ground beef, tender broccoli, and a coconut milk-based Alfredo sauce for a satisfying lunch that’s rich in flavor and low in carbs.

Ingredients:

• 1 lb ground beef
• 2 cups broccoli florets
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Steam or blanch the broccoli florets until tender and set aside.
3. Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
4. Add the ground beef, cooking until browned. Stir in coconut milk, nutritional yeast, garlic powder, salt, and pepper. Simmer for 5 minutes.
5. Combine the broccoli and beef mixture, then transfer to the baking dish.
6. Bake for 20-25 minutes. Let rest for 5 minutes before serving.

The Broccoli and Beef Alfredo Casserole is a dairy-free version of a beloved classic. Its creamy texture and rich flavor make it a delicious, keto-friendly option for a cozy lunch.

Spaghetti Squash Beef Casserole

This Spaghetti Squash Beef Casserole is a low-carb, dairy-free alternative to pasta dishes. With tender spaghetti squash, seasoned ground beef, and a flavorful tomato-based sauce, it’s a healthy, comforting lunch option that’s easy to prepare and perfect for meal prep.

Ingredients:

• 1 lb ground beef
• 1 medium spaghetti squash
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup sugar-free tomato sauce
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Cut the spaghetti squash in half, remove seeds, and bake cut-side down for 30-40 minutes or until tender.
2. Heat olive oil in a skillet. Sauté the onion and garlic until fragrant.
3. Add the ground beef, cooking until browned. Stir in tomato sauce, Italian seasoning, salt, and pepper.
4. Scrape the spaghetti squash into strands and mix with the beef sauce. Transfer to a baking dish.
5. Bake for 20 minutes. Allow to cool for 5 minutes before serving.

This Spaghetti Squash Beef Casserole is a simple, healthy dish that satisfies your craving for pasta while staying keto-friendly. It’s perfect for lunch and easy to customize with your favorite seasonings.

Sweet Potato and Beef Hash Casserole

A hearty, sweet, and savory meal, the Sweet Potato and Beef Hash Casserole combines ground beef, diced sweet potatoes, and flavorful spices in a satisfying keto-friendly dish. While slightly higher in carbs, sweet potatoes add a nutritious twist for those cycling their keto diet.

Ingredients:

• 1 lb ground beef
• 2 medium sweet potatoes, diced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1 tsp cumin
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Heat avocado oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef, cooking until browned. Season with smoked paprika, cumin, salt, and pepper.
4. Add the diced sweet potatoes to the skillet and cook for 5 minutes.
5. Transfer the mixture to the baking dish and bake for 25-30 minutes or until the sweet potatoes are tender.
6. Let cool for a few minutes before serving.

The Sweet Potato and Beef Hash Casserole is a flavorful and filling option for a keto lunch. Its combination of hearty ingredients and warming spices makes it perfect for cold days.

Green Bean and Beef Casserole

The Green Bean and Beef Casserole is a keto-friendly, dairy-free adaptation of a classic casserole dish. Featuring tender green beans, seasoned beef, and a creamy coconut milk base, it’s a delicious and comforting meal that’s easy to prepare.

Ingredients:

• 1 lb ground beef
• 2 cups fresh green beans, trimmed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Steam or blanch the green beans until tender. Set aside.
3. Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
4. Add the ground beef and cook until browned. Stir in coconut milk, nutritional yeast, garlic powder, salt, and pepper.
5. Combine the green beans and beef mixture, then transfer to the baking dish.
6. Bake for 20 minutes. Let cool for a few minutes before serving.

The Green Bean and Beef Casserole is a wholesome and flavorful dish that delivers classic comfort without the dairy. It’s a fantastic keto lunch option that pairs perfectly with a side salad.

Cauliflower and Beef Taco Casserole

This Cauliflower and Beef Taco Casserole brings the zesty flavors of a taco to your keto lunch in a hearty, dairy-free form. Spiced ground beef, tender cauliflower rice, and a bold seasoning mix make this casserole a flavorful and low-carb favorite.

Ingredients:

• 1 lb ground beef
• 3 cups cauliflower rice
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup sugar-free tomato salsa
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp avocado oil
• Fresh cilantro for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Heat avocado oil in a skillet over medium heat. Sauté the onion and garlic until fragrant.
3. Add the ground beef and cook until browned. Stir in chili powder, cumin, smoked paprika, salt, and pepper.
4. Mix in the cauliflower rice and salsa, cooking for 3-5 minutes.
5. Transfer the mixture to the baking dish and bake for 20-25 minutes. Garnish with fresh cilantro before serving.

This Cauliflower and Beef Taco Casserole is a flavorful way to enjoy taco-inspired flavors while staying keto and dairy-free. It’s perfect for meal prep or a quick lunch.

Kale and Beef Casserole

The Kale and Beef Casserole is a nutrient-packed, keto-friendly lunch option. Tender kale combines with seasoned ground beef and a coconut cream-based sauce for a dish that’s as satisfying as it is healthy.

Ingredients:

• 1 lb ground beef
• 4 cups kale, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut cream
• 2 tbsp nutritional yeast
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a skillet. Sauté the onion and garlic until fragrant.
3. Add the ground beef, cooking until browned. Season with garlic powder, salt, and pepper.
4. Stir in the kale and cook until wilted.
5. Add the coconut cream and nutritional yeast, mixing well. Transfer to the baking dish.
6. Bake for 20-25 minutes. Let cool before serving.

The Kale and Beef Casserole is a delicious way to pack more greens into your keto diet. Its creamy, savory flavors make it a lunch you’ll look forward to.

Tomato and Zucchini Beef Casserole

This Tomato and Zucchini Beef Casserole is a light and refreshing keto dish with layers of tender zucchini, flavorful ground beef, and a tomato-based sauce. Dairy-free and low-carb, it’s an excellent lunch for busy days.

Ingredients:

• 1 lb ground beef
• 3 medium zucchinis, sliced thinly
• 1 cup sugar-free tomato sauce
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
2. Heat olive oil in a skillet. Sauté the onion and garlic until fragrant.
3. Add the ground beef, cooking until browned. Stir in tomato sauce, Italian seasoning, salt, and pepper.
4. Layer zucchini slices and beef mixture alternately in the baking dish.
5. Bake for 25-30 minutes. Allow to cool before serving.

The Tomato and Zucchini Beef Casserole is a simple yet flavorful option for a light keto lunch. It’s easy to prepare and bursting with fresh, wholesome ingredients.

Turnip and Beef Gratin

Turnip and Beef Gratin is a dairy-free keto twist on a classic gratin dish. Layers of thinly sliced turnips and seasoned beef are baked in a rich coconut milk sauce, making it a creamy and hearty meal that’s perfect for lunch.

Ingredients:

• 1 lb ground beef
• 3 medium turnips, thinly sliced
• 1 medium onion, diced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Heat avocado oil in a skillet. Sauté the onion until translucent. Add the ground beef, cooking until browned.
3. Stir in smoked paprika, salt, and pepper.
4. Layer turnip slices and beef mixture alternately in the baking dish. Pour coconut milk over the top.
5. Bake for 30-35 minutes or until the turnips are tender. Let cool for 5 minutes before serving.

The Turnip and Beef Gratin is a creamy, indulgent dish that’s surprisingly light and keto-friendly. It’s a fantastic way to enjoy comfort food without the carbs or dairy.

Brussels Sprouts and Beef Casserole

The Brussels Sprouts and Beef Casserole combines the earthy flavor of roasted Brussels sprouts with the heartiness of ground beef. This dairy-free, keto-friendly dish is rich in nutrients and perfect for a satisfying lunch.

Ingredients:

• 1 lb ground beef
• 3 cups Brussels sprouts, halved
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup full-fat coconut milk
• 2 tbsp nutritional yeast
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Toss the Brussels sprouts with 1 tbsp olive oil, salt, and pepper. Roast for 15 minutes.
3. Heat the remaining olive oil in a skillet. Sauté the onion and garlic, then add ground beef and cook until browned.
4. Stir in coconut milk, nutritional yeast, and garlic powder. Mix in the roasted Brussels sprouts.
5. Transfer to the baking dish and bake for 20 minutes. Let cool before serving.

The Brussels Sprouts and Beef Casserole is a wholesome, nutrient-packed dish that’s perfect for a keto lunch. Its rich flavors make it a meal to savor.

Carrot and Beef Curry Casserole

The Carrot and Beef Curry Casserole combines warming spices, tender carrots, and savory ground beef in a flavorful, dairy-free dish. Perfect for a unique twist on keto lunches, this casserole is hearty and aromatic.

Ingredients:

• 1 lb ground beef
• 3 medium carrots, thinly sliced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 cup coconut cream
• 1 tbsp curry powder
• 1 tsp turmeric
• Salt and pepper to taste
• 2 tbsp avocado oil

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a baking dish.
2. Heat avocado oil in a skillet. Sauté the onion, garlic, and carrots until tender.
3. Add the ground beef and cook until browned. Stir in curry powder, turmeric, salt, and pepper.
4. Mix in coconut cream and simmer for 5 minutes.

The Carrot and Beef Curry Casserole is a vibrant and flavorful dish that’s perfect for spicing up your keto lunch routine. It’s rich, hearty, and irresistibly aromatic.

Note: More recipes are coming soon