30+ Delicious Dairy Free Peach Recipes You Need to Try

Peaches are one of the most beloved fruits of the summer season, offering a burst of sweetness and juiciness in every bite.

But if you’re following a dairy-free lifestyle, you might think your options are limited when it comes to enjoying this delicious fruit.

Think again! In this blog post, we’ve compiled over 30 mouthwatering dairy-free peach recipes that are as versatile as they are tasty.

Whether you’re craving a refreshing smoothie, a tangy salad, or a decadent dessert, there’s something for everyone in this collection.

So, let’s dive into these peach-perfect recipes that are sure to satisfy your cravings while keeping things dairy-free.

30+ Delicious Dairy Free Peach Recipes You Need to Try

With over 30 delicious dairy-free peach recipes, you now have a wide range of options to explore and enjoy this summer fruit in a variety of ways.

From simple snacks to elaborate desserts, these recipes will help you make the most of peach season while staying true to your dietary needs.

Whether you’re sharing with friends or treating yourself, these peach-filled deli

ghts are sure to impress.

So grab some fresh peaches and get cooking—your taste buds will thank you!

Dairy-Free Peach Smoothie

This refreshing peach smoothie is the perfect way to enjoy the summer flavors of juicy peaches without any dairy. It’s light, nutritious, and a fantastic option for breakfast or a mid-day snack. With a base of coconut milk and a touch of maple syrup, it delivers a creamy, satisfying texture with every sip.

Ingredients:

• 2 ripe peaches, peeled and chopped
• 1/2 cup coconut milk (or any dairy-free milk of your choice)
• 1/2 banana
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Add the chopped peaches, banana, coconut milk, maple syrup, and vanilla extract to a blender.
2. Blend until smooth. If you prefer a thicker consistency, add some ice cubes.
3. Taste and adjust sweetness if needed by adding more maple syrup or honey.
4. Pour into a glass and serve immediately, garnished with a peach slice or mint leaves if desired.

This dairy-free peach smoothie is a delightful, easy-to-make drink that combines the sweetness of ripe peaches with the creamy richness of coconut milk. It’s not only dairy-free but also full of vitamins and antioxidants, making it a healthy, energizing choice. You can even mix in other fruits or greens to customize it to your taste. Enjoy it as a refreshing start to your day or a nutritious snack any time!

Dairy-Free Peach Sorbet

A simple, homemade peach sorbet that’s bursting with fresh peach flavor. This sorbet is naturally dairy-free and doesn’t require an ice cream maker. It’s a sweet, tangy treat that can be enjoyed year-round, especially in the hot summer months. The combination of peaches, lime, and a touch of agave syrup makes it a light and delightful dessert.

Ingredients:

• 4 ripe peaches, peeled and pitted
• 2 tablespoons fresh lime juice
• 1/4 cup agave syrup or maple syrup
• 1/2 cup water
• Pinch of salt

Instructions:

1. In a blender or food processor, combine the peaches, lime juice, agave syrup, water, and salt.
2. Blend until smooth and creamy.
3. Pour the peach mixture into a shallow dish and spread it out evenly.
4. Place in the freezer for at least 4 hours, or until the sorbet is firm.
5. To serve, scoop the sorbet into bowls or cones. You can let it sit for a few minutes to soften slightly before serving if needed.

This dairy-free peach sorbet is a refreshing and guilt-free dessert that’s perfect for hot days. The natural sweetness of the peaches combined with the tanginess of lime creates a flavor profile that’s both vibrant and satisfying. Best of all, it’s super easy to make and doesn’t require any special equipment. With its clean ingredients, it’s a treat you can feel good about indulging in!

Dairy-Free Peach Crumble

This warm, comforting peach crumble is an absolute crowd-pleaser. It features juicy peaches with a crisp, buttery topping that’s made entirely without dairy. The perfect balance of sweetness and texture makes it an ideal dessert for any occasion. Serve it with a scoop of dairy-free vanilla ice cream for the ultimate indulgence.

Ingredients:

• 4 large peaches, peeled, pitted, and sliced
• 2 tablespoons maple syrup
• 1 tablespoon lemon juice
• 1 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup coconut sugar or brown sugar
• 1/4 cup coconut oil, melted
• 1/2 teaspoon cinnamon
• Pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the sliced peaches, maple syrup, and lemon juice. Toss to coat and spread the peach mixture evenly in a greased 9×9 inch baking dish.
3. In a separate bowl, mix the oats, almond flour, coconut sugar, cinnamon, and salt. Stir in the melted coconut oil until the mixture is crumbly.
4. Sprinkle the oat mixture evenly over the peaches.
5. Bake for 35-40 minutes, or until the topping is golden brown and the peaches are bubbling.
6. Let the crumble cool slightly before serving. Serve warm with a dollop of dairy-free ice cream or coconut whipped cream.

This dairy-free peach crumble is the epitome of cozy dessert perfection. The soft, juicy peaches blend beautifully with the crisp, oat-filled topping. It’s a comforting, wholesome dessert that satisfies both your sweet tooth and your craving for something hearty. It’s ideal for a family gathering or a casual dinner, and the bonus of being dairy-free means it can be enjoyed by almost everyone. With its fragrant aroma and delectable flavors, this crumble is sure to become a favorite!

Dairy-Free Peach Pancakes

These dairy-free peach pancakes are fluffy, golden, and bursting with the sweetness of fresh peaches. The addition of coconut milk and a hint of vanilla brings out the flavor of the fruit and ensures these pancakes remain light and moist. Perfect for a weekend brunch or special breakfast treat, they pair wonderfully with a drizzle of maple syrup.

Ingredients:

• 1 cup all-purpose flour
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 1 cup coconut milk (or any dairy-free milk)
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• 1 ripe peach, diced
• Coconut oil or non-stick spray for cooking

Instructions:

1. In a large bowl, whisk together the flour, baking powder, salt, and cinnamon.
2. In a separate bowl, combine the coconut milk, maple syrup, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
4. Gently fold in the diced peach.
5. Heat a non-stick pan over medium heat and lightly grease with coconut oil or cooking spray.
6. Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for an additional 1-2 minutes on the other side.
7. Serve hot with extra diced peaches and maple syrup.

These dairy-free peach pancakes are a delicious twist on the classic breakfast favorite. They’re light, fluffy, and packed with the natural sweetness of fresh peaches, making them a great choice for a nourishing breakfast. You can easily customize them by adding other fruits, like blueberries or strawberries, for an even more vibrant breakfast spread. Served with a drizzle of maple syrup, they’re sure to be a hit at the breakfast table!

Dairy-Free Peach and Coconut Tart

This dairy-free peach and coconut tart is a delightful dessert that combines the tropical flavors of coconut with the fresh juiciness of peaches. The coconut cream filling is rich and smooth, while the peach topping adds a refreshing touch. The crust is made with almond flour, making it a gluten-free and dairy-free option for those with dietary restrictions.

Ingredients:

• 1 cup almond flour
• 2 tablespoons coconut oil, melted
• 1 tablespoon maple syrup
• Pinch of salt
• 1 cup canned coconut cream (full-fat)
• 2 ripe peaches, sliced
• 1 tablespoon coconut flakes (optional)
• 1 tablespoon maple syrup (for drizzling)

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine the almond flour, melted coconut oil, maple syrup, and a pinch of salt. Stir until the mixture forms a dough.
3. Press the dough into the bottom and up the sides of a tart pan. Bake for 10-12 minutes or until the crust is golden brown.
4. While the crust is cooling, whisk the coconut cream and 1 tablespoon of maple syrup together until smooth and creamy.
5. Once the crust has cooled, spread the coconut cream filling evenly over the crust.
6. Arrange the sliced peaches on top of the filling and sprinkle with coconut flakes if desired.
7. Drizzle with extra maple syrup before serving.

This dairy-free peach and coconut tart is an elegant and refreshing dessert that’s perfect for any occasion. The combination of the nutty almond flour crust, rich coconut cream, and juicy peaches creates a wonderfully balanced flavor profile. It’s both dairy-free and gluten-free, making it an inclusive dessert option. The tartness of the peaches complements the sweetness of the coconut cream, leaving you with a memorable and light dessert experience.

Dairy-Free Peach Ice Cream

This dairy-free peach ice cream is creamy, dreamy, and full of fresh peach flavor. Made with coconut milk and fresh peaches, it’s a perfect way to enjoy the taste of summer all year round. No ice cream maker required, just a blender and a freezer! This treat is not only dairy-free but also free from artificial ingredients, giving you a refreshing dessert that’s both wholesome and indulgent.

Ingredients:

• 4 ripe peaches, peeled and chopped
• 1 can (13.5 oz) full-fat coconut milk
• 1/4 cup maple syrup or honey
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. In a blender, combine the chopped peaches, coconut milk, maple syrup, vanilla extract, and salt.
2. Blend until smooth and creamy. Taste and adjust sweetness if necessary.
3. Pour the peach mixture into a loaf pan or airtight container and spread it evenly.
4. Freeze for 4-6 hours, or until the ice cream is firm.
5. Scoop into bowls or cones and enjoy!

his dairy-free peach ice cream is a rich and velvety frozen treat that captures the essence of summer. The coconut milk gives it a creamy texture, while the peaches provide a natural sweetness and refreshing flavor. You don’t need an ice cream maker for this recipe, making it a simple and convenient option for any time you crave a cold, dairy-free dessert. Whether enjoyed on its own or topped with a sprinkle of cinnamon, this peach ice cream is sure to become a family favorite!

Dairy-Free Peach Chutney

This tangy and sweet dairy-free peach chutney pairs perfectly with grilled meats, sandwiches, or even as a topping for roasted vegetables. The combination of ripe peaches, vinegar, and spices creates a flavor-packed condiment that’s both savory and slightly sweet. This chutney is incredibly versatile and makes an excellent addition to any meal.

Ingredients:

• 3 ripe peaches, peeled and diced
• 1 small onion, finely chopped
• 1/2 cup apple cider vinegar
• 1/4 cup maple syrup or brown sugar
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cinnamon
• Pinch of red pepper flakes (optional)
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, combine the peaches, onion, apple cider vinegar, maple syrup, ginger, cinnamon, and red pepper flakes (if using).
2. Bring the mixture to a boil over medium heat, then reduce the heat and simmer for 30-40 minutes, stirring occasionally, until the chutney thickens and the peaches break down.
3. Season with salt and pepper to taste.
4. Let the chutney cool to room temperature before transferring to a jar or airtight container.
5. Refrigerate for up to a week.

This dairy-free peach chutney is a flavorful, tangy condiment that adds depth to any meal. The balance of sweet peaches, spicy ginger, and tangy apple cider vinegar creates a complex flavor that complements a wide variety of dishes. It’s easy to make and can be stored in the fridge for days, allowing you to enjoy its vibrant flavors throughout the week. This chutney is an excellent way to preserve the taste of peaches and can be used as a spread, dip, or topping on everything from meats to salads.

airy-Free Peach Muffins

These dairy-free peach muffins are tender, moist, and filled with juicy chunks of peach. The muffins are made with almond milk and coconut oil, making them light and dairy-free while still rich in flavor. They make for a perfect breakfast or a satisfying snack, offering a wonderful balance of sweetness and wholesome ingredients.

Ingredients:

• 2 ripe peaches, peeled and diced
• 1 1/2 cups all-purpose flour
• 1/2 cup coconut sugar or brown sugar
• 1 tablespoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup almond milk (or any dairy-free milk)
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water, mixed and set aside for 5 minutes)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a muffin tin with paper liners.
2. In a large bowl, whisk together the flour, coconut sugar, baking powder, cinnamon, and salt.
3. In a separate bowl, combine the almond milk, melted coconut oil, vanilla extract, and flax egg.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the diced peaches.
5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
6. Bake for 20-25 minutes, or until a toothpick comes out clean.
7. Let the muffins cool slightly before serving.

These dairy-free peach muffins are soft, fluffy, and packed with the juicy sweetness of peaches. They are perfect for breakfast or an on-the-go snack, and the addition of coconut oil and almond milk ensures they stay moist without any dairy. These muffins are easy to make and full of wholesome ingredients, offering a delicious way to enjoy fresh peaches. Whether enjoyed on their own or paired with a cup of coffee, they make for a delightful treat.

Dairy-Free Peach Salsa

This dairy-free peach salsa is a sweet and tangy twist on the classic salsa. With the freshness of ripe peaches combined with cilantro, lime, and a touch of chili, it’s a perfect accompaniment to grilled meats, tacos, or even as a topping for avocado toast. It’s simple, fresh, and packed with flavor, making it a great summer appetizer or snack.

Ingredients:

• 3 ripe peaches, peeled and diced
• 1/4 cup red onion, finely chopped
• 1 jalapeño, finely chopped (optional for heat)
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste
• 1 tablespoon olive oil (optional)

Instructions:

1. In a medium bowl, combine the diced peaches, red onion, jalapeño (if using), and cilantro.
2. Add the lime juice and stir to combine.
3. Season with salt and pepper to taste. Drizzle with olive oil if desired for extra richness.
4. Let the salsa sit for at least 15 minutes to allow the flavors to meld together.
5. Serve chilled with chips, grilled chicken, fish tacos, or as a topping for salads.

his dairy-free peach salsa is a vibrant and refreshing dish that balances the sweetness of peaches with the zesty tang of lime and the heat of jalapeños. It’s a simple yet bold addition to any summer meal, and its versatility makes it an ideal condiment or dip. Fresh, healthy, and bursting with flavor, this peach salsa will quickly become a staple in your kitchen, perfect for any outdoor gathering or as a quick snack.

Dairy-Free Peach and Avocado Salad

This dairy-free peach and avocado salad is a fresh and vibrant dish that combines creamy avocado with juicy peaches. The tangy lime dressing and a sprinkle of fresh herbs bring everything together, creating a light and satisfying salad. It’s a perfect option for a light lunch or as a refreshing side dish for dinner.

Ingredients:

• 2 ripe peaches, sliced
• 1 avocado, sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro or mint, chopped
• Juice of 1 lime
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the sliced peaches, avocado, red onion, and fresh herbs.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
3. Drizzle the dressing over the salad and toss gently to combine, being careful not to mash the avocado.
4. Serve immediately, or refrigerate for up to an hour for flavors to meld.

his dairy-free peach and avocado salad is a light, refreshing, and nutrient-packed dish that’s full of fresh flavors. The creamy avocado contrasts beautifully with the juicy, sweet peaches, while the lime dressing adds a zesty finish. It’s perfect for a healthy lunch, a side dish for dinner, or even as a topping for grilled fish or chicken. The balance of creamy, sweet, and tangy will leave you feeling satisfied without the heaviness of dairy.

Dairy-Free Peach Oatmeal

This dairy-free peach oatmeal is a hearty, wholesome breakfast that’s perfect for cooler mornings. The combination of rolled oats and fresh peaches creates a satisfying dish that’s both comforting and nutritious. With a dash of cinnamon and a drizzle of maple syrup, this oatmeal is a delicious way to start your day.

Ingredients:

• 1 cup rolled oats
• 2 cups almond milk (or other dairy-free milk)
• 2 ripe peaches, chopped
• 1/2 teaspoon ground cinnamon
• 1 tablespoon maple syrup
• Pinch of salt

Instructions:

1. In a saucepan, bring the almond milk to a boil over medium heat.
2. Stir in the rolled oats and reduce the heat to low. Simmer for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid.
3. Add the chopped peaches, cinnamon, maple syrup, and a pinch of salt. Stir until the peaches are heated through.
4. Serve the oatmeal hot, topped with extra peaches and a sprinkle of cinnamon if desired.

This dairy-free peach oatmeal is the perfect breakfast to warm you up on chilly mornings. The peaches soften beautifully as they cook with the oats, infusing the dish with natural sweetness. The combination of cinnamon and maple syrup adds warmth and depth of flavor, making it a comforting and satisfying start to your day. Plus, it’s customizable—add nuts, seeds, or other fruits to make it your own!

Dairy-Free Peach Muffin Bars

These dairy-free peach muffin bars are a convenient, portable treat that combines the soft, fluffy texture of muffins with the ease of a bar. Loaded with fresh peaches and flavored with cinnamon and vanilla, these bars are perfect for breakfast or a snack on the go. They are naturally sweetened with maple syrup for a healthy twist on a classic baked good.

Ingredients:

• 2 ripe peaches, peeled and diced
• 1 1/2 cups rolled oats
• 1/2 cup almond flour
• 1/4 cup maple syrup
• 2 eggs (or flax eggs for a vegan option)
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• Pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C). Grease or line a baking dish (8×8 inch) with parchment paper.
2. In a large bowl, combine the oats, almond flour, baking powder, cinnamon, and salt.
3. In another bowl, whisk together the maple syrup, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until well combined. Gently fold in the diced peaches.
5. Pour the mixture into the prepared baking dish and spread it evenly.
6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the bars cool before slicing into squares and serving.

These dairy-free peach muffin bars are the perfect combination of healthy and indulgent. They are soft and moist with a slightly chewy texture, thanks to the oats and almond flour. The peaches add a burst of sweetness, and the cinnamon brings warmth to every bite. Whether enjoyed for breakfast or as an afternoon snack, these bars are easy to make and transport, making them a great option for busy mornings.

Dairy-Free Peach and Chia Pudding

This dairy-free peach and chia pudding is a creamy and nutritious breakfast or dessert that’s packed with omega-3s, fiber, and antioxidants. With the addition of fresh peaches, the pudding becomes a refreshing treat, perfect for those who enjoy a dairy-free, plant-based diet. Let it set overnight for an easy, grab-and-go breakfast.

Ingredients:

• 2 ripe peaches, diced
• 1/2 cup chia seeds
• 1 1/2 cups almond milk (or any dairy-free milk)
• 1 tablespoon maple syrup or honey
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. In a medium bowl, whisk together the almond milk, maple syrup, vanilla extract, and a pinch of salt.
2. Stir in the chia seeds, making sure they are evenly distributed.
3. Cover and refrigerate the mixture for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
4. Before serving, top with diced peaches and any other toppings you like, such as nuts or seeds.

This dairy-free peach and chia pudding is an easy, healthy, and satisfying treat that works perfectly as a breakfast or a light dessert. The chia seeds provide a unique texture while also offering a boost of nutrition, and the peaches add a natural sweetness and refreshing flavor. It’s the ideal make-ahead option for busy mornings or when you’re craving something creamy and delicious without the dairy.

Dairy-Free Peach Galette

This rustic dairy-free peach galette is the perfect balance of flaky, buttery crust and sweet, juicy peaches. Made with a simple dairy-free crust and filled with fresh, ripe peaches, this galette is an easy-to-make dessert that feels elegant yet casual. It’s a great way to highlight the flavor of peaches and can be served warm or at room temperature.

Ingredients:

• 2 ripe peaches, sliced
• 1 tablespoon maple syrup
• 1 teaspoon lemon juice
• 1 teaspoon cornstarch
• 1 pre-made dairy-free pie crust (or homemade, see below)
• 1 tablespoon coconut sugar (for sprinkling on top)
• 1 tablespoon dairy-free butter (optional, for brushing on the crust)

For the crust:

• 1 1/4 cups all-purpose flour
• 1/4 teaspoon salt
• 1/2 cup coconut oil, chilled
• 1/4 cup ice water

Instructions:

1. To make the crust, combine flour and salt in a bowl. Cut in the chilled coconut oil until the mixture resembles coarse crumbs. Add ice water 1 tablespoon at a time until the dough forms. Roll it out on a lightly floured surface into a 10-inch circle.
2. Preheat your oven to 375°F (190°C).
3. In a bowl, toss the sliced peaches with maple syrup, lemon juice, and cornstarch to create the filling.
4. Place the peach filling in the center of the rolled-out dough, leaving a 1-2 inch border around the edges.
5. Fold the edges of the dough over the filling, crimping the sides to seal.
6. Brush the crust with a little dairy-free butter for a golden finish, then sprinkle the coconut sugar over the top.
7. Bake for 35-40 minutes or until the crust is golden and the peaches are bubbling.
8. Allow the galette to cool for a few minutes before serving.

This dairy-free peach galette is an easy, rustic dessert that looks as good as it tastes. The buttery coconut oil crust is perfectly flaky, and the fresh peaches bring a burst of sweetness. The galette is a versatile dessert, perfect for summer gatherings or any occasion when you want a treat that feels homemade and indulgent. Serve with a scoop of dairy-free vanilla ice cream for extra decadence.

Dairy-Free Peach Crêpes

These dairy-free peach crêpes are thin, delicate, and filled with sweet, juicy peaches. The crêpes are made with dairy-free milk and are soft and tender, while the peach filling adds natural sweetness and a burst of flavor. A drizzle of maple syrup and a sprinkle of cinnamon makes this dish a perfect dessert or breakfast.

Ingredients:

• 1 cup all-purpose flour
• 1 cup almond milk (or other dairy-free milk)
• 2 tablespoons vegetable oil
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• Pinch of salt
• 2 ripe peaches, sliced
• 1 tablespoon coconut sugar (optional, for dusting)
• Maple syrup or powdered sugar, for serving

Instructions:

1. In a bowl, whisk together the flour, almond milk, vegetable oil, maple syrup, vanilla extract, and salt until smooth.
2. Heat a non-stick pan or crêpe pan over medium heat. Lightly grease with oil or cooking spray.
3. Pour about 1/4 cup of batter into the pan, swirling to spread it evenly. Cook for 1-2 minutes on each side, until lightly golden.
4. Repeat with the remaining batter, making about 6 crêpes.
5. To assemble, place a few slices of peach in the center of each crêpe and fold or roll it up.
6. Serve with a drizzle of maple syrup, a dusting of coconut sugar, or a sprinkle of cinnamon.

These dairy-free peach crêpes are a light and indulgent treat that showcase the fresh flavor of peaches. The crêpes are delicate and soft, providing the perfect base for the juicy peach filling. The sweetness of the peaches, combined with the light crêpes and syrup, makes this dish a wonderful choice for breakfast, brunch, or dessert. It’s an elegant yet easy-to-make treat that everyone will love.

Dairy-Free Peach and Spinach Smoothie Bowl

This dairy-free peach and spinach smoothie bowl is packed with nutrients and flavor. The creamy base is made with peaches and spinach, making it a delicious way to sneak in some greens while enjoying the sweetness of peaches. Topped with granola, seeds, and coconut flakes, this smoothie bowl makes for a satisfying and nourishing breakfast or snack.

Ingredients:

• 2 ripe peaches, frozen or fresh
• 1 handful of spinach
• 1/2 banana
• 1/2 cup almond milk (or any dairy-free milk)
• 1 tablespoon chia seeds
• 1/2 teaspoon vanilla extract
• Toppings: granola, coconut flakes, chia seeds, fresh fruit

Instructions:

1. In a blender, combine the frozen peaches, spinach, banana, almond milk, chia seeds, and vanilla extract.
2. Blend until smooth and creamy. Add more almond milk if needed for desired consistency.
3. Pour the smoothie into a bowl and top with granola, coconut flakes, chia seeds, and additional fresh fruit.
4. Serve immediately and enjoy!

This dairy-free peach and spinach smoothie bowl is a refreshing and energizing way to start your day. It combines the natural sweetness of peaches with the earthiness of spinach, giving you the best of both worlds in one bowl. The toppings add a nice crunch and extra nutrients, making this smoothie bowl a filling, nutrient-dense meal. It’s perfect for those looking for a light yet satisfying breakfast or post-workout snack.

Dairy-Free Peach Tart with Almond Crust

This dairy-free peach tart is a delicious and sophisticated dessert with a crunchy almond flour crust and a smooth peach filling. The fresh peach slices are lightly sweetened and arranged beautifully atop the tart, making it an eye-catching dessert. With no dairy and a gluten-free crust, it’s a great choice for those with dietary restrictions.

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 2 tablespoons coconut oil, melted
• 1 tablespoon maple syrup
• Pinch of salt
• 3 ripe peaches, thinly sliced
• 1 tablespoon maple syrup (for the peaches)
• 1 teaspoon vanilla extract
• 1/4 teaspoon cinnamon (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a tart pan with coconut oil.
2. In a bowl, combine the almond flour, coconut flour, coconut oil, maple syrup, and a pinch of salt. Stir until the mixture forms a dough.
3. Press the dough into the tart pan, covering the bottom and sides evenly.
4. Bake the crust for 10-12 minutes, or until it’s lightly golden.
5. While the crust is baking, slice the peaches and toss them with maple syrup and vanilla extract.
6. Once the crust is cool, arrange the peach slices in a circle over the tart.
7. Sprinkle with cinnamon if desired, then return the tart to the oven for an additional 10 minutes. This dairy-free peach tart with an almond flour crust is a beautifully rustic dessert that’s both gluten-free and dairy-free. The almond crust provides a nutty, slightly sweet base for the juicy peaches, which caramelize slightly during baking, intensifying their flavor. It’s a fantastic way to highlight the natural sweetness of peaches and is perfect for any occasion, from family gatherings to a light summer dessert.

Dairy-Free Peach Breakfast Quinoa

This dairy-free peach breakfast quinoa is a hearty, protein-packed way to start your day. The quinoa is cooked in almond milk for a creamy base, and the peaches add a burst of sweetness. It’s a versatile dish—you can top it with nuts, seeds, or even a drizzle of almond butter for extra richness.

Ingredients:

• 1/2 cup quinoa
• 1 cup almond milk (or other dairy-free milk)
• 1 ripe peach, diced
• 1 tablespoon maple syrup
• 1/2 teaspoon cinnamon
• Pinch of salt
• Optional toppings: almonds, coconut flakes, almond butter

Instructions:

1. Rinse the quinoa under cold water.
2. In a saucepan, combine the quinoa, almond milk, maple syrup, cinnamon, and a pinch of salt.
3. Bring to a boil, then reduce the heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.
4. Stir in the diced peaches and cook for an additional 2-3 minutes until the peaches are soft.
5. Serve the quinoa warm, topped with your favorite toppings such as nuts, seeds, or almond butter.

This dairy-free peach breakfast quinoa is a nourishing, filling breakfast that’s packed with protein and fiber. The quinoa becomes creamy with almond milk, while the peaches bring a natural sweetness. The dish is versatile and can be customized with your favorite toppings for added flavor and texture. It’s a great way to start

Dairy-Free Peach and Coconut Popsicles

These dairy-free peach and coconut popsicles are a refreshing, tropical treat perfect for hot summer days. The combination of creamy coconut milk and sweet peaches creates a smooth, flavorful popsicle that’s both dairy-free and naturally sweetened. They are easy to make and great for kids and adults alike.

Ingredients:

• 2 ripe peaches, peeled and chopped
• 1 can (14 oz) full-fat coconut milk
• 1-2 tablespoons maple syrup (adjust to taste)
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. In a blender, combine the chopped peaches, coconut milk, maple syrup, vanilla extract, and salt.
2. Blend until smooth and creamy.
3. Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
4. Insert sticks and freeze for at least 4 hours or until completely frozen.
5. hese dairy-free peach and coconut popsicles are the ultimate cooling treat for warm weather. The coconut milk provides a creamy base, while the peaches offer a burst of natural sweetness. They’re easy to prepare, require only a few ingredients, and are perfect for a refreshing snack or dessert. Plus, they’re a healthier alternative to store-bought popsicles, making them ideal for anyone looking for a dairy-free option.

Dairy-Free Peach Muffins

These dairy-free peach muffins are soft, moist, and full of juicy peach pieces. The muffins are naturally sweetened with maple syrup and packed with fresh peaches, making them a perfect breakfast or snack. With the warm flavors of cinnamon and vanilla, these muffins are comforting and satisfying without any dairy.

Ingredients:

• 2 cups all-purpose flour
• 1/2 cup coconut sugar
• 1 tablespoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 cup almond milk (or other dairy-free milk)
• 1/3 cup vegetable oil or melted coconut oil
• 1 teaspoon vanilla extract
• 2 ripe peaches, diced
• 1 tablespoon lemon juice

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
2. In a large bowl, whisk together the flour, coconut sugar, baking powder, cinnamon, and salt.
3. In a separate bowl, whisk together the almond milk, oil, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Gently fold in the diced peaches and lemon juice.
6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool slightly before serving.

These dairy-free peach muffins are a delicious and wholesome treat that brings the flavors of summer to your breakfast or snack time. The peaches keep the muffins moist, and the cinnamon adds warmth. Whether you enjoy them fresh out of the oven or as a quick grab-and-go breakfast, these muffins are sure to satisfy your sweet tooth in a healthier, dairy-free way.

Dairy-Free Peach Sorbet

This dairy-free peach sorbet is a refreshing and simple dessert that’s packed with the natural sweetness of ripe peaches. Made with just a few ingredients, this sorbet is a perfect way to cool down on a hot day. It’s light, fruity, and completely dairy-free, making it a great option for anyone looking for a healthy dessert.

Ingredients:

• 4 ripe peaches, peeled and chopped
• 1/4 cup maple syrup or agave syrup
• 1 tablespoon lemon juice
• 1/2 cup water

Instructions:

1. In a blender, combine the chopped peaches, maple syrup, lemon juice, and water. Blend until smooth.
2. Pour the mixture into a shallow dish or ice cream maker.
3. If using an ice cream maker, follow the manufacturer’s instructions to churn the sorbet until it reaches the desired consistency.
4. If not using an ice cream maker, place the mixture in the freezer and stir every 30 minutes until it reaches a sorbet-like texture (about 2-3 hours).
5. Serve in bowls or cones and enjoy!

This dairy-free peach sorbet is a light, fruity treat that showcases the fresh, natural flavor of peaches. It’s the perfect dessert for a warm day, and it’s incredibly easy to make. The maple syrup adds just the right amount of sweetness, while the lemon juice enhances the peach flavor. Whether made with an ice cream maker or without, this sorbet is a delicious and healthier alternative to store-bought frozen desserts.

Note: More recipes are coming soon