30+ Irresistible Dairy-Free Raspberry Recipes for Every Occasion

Raspberries are one of nature’s sweetest, tangiest, and most vibrant fruits, and when combined with dairy-free ingredients, they create delicious treats that everyone can enjoy.

Whether you’re lactose intolerant, vegan, or simply looking to cut out dairy, these 30+ raspberry recipes are the perfect solution.

From refreshing smoothies and baked goods to creamy parfaits and frozen desserts, there’s something for every taste bud.

These recipes will not only satisfy your sweet tooth but also add a pop of color and nutrients to your diet.

So, grab your basket of fresh raspberries and get ready to dive into a world of creamy, fruity, and dairy-free delight!

30+ Irresistible Dairy-Free Raspberry Recipes for Every Occasion

With these 30+ dairy-free raspberry recipes, there’s no need to feel left out when craving something sweet. From breakfast to dessert, raspberry lovers can indulge in these vibrant, healthy options.

The best part?

Each recipe is full of flavor without any dairy!

So whether you’re hosting a get-together, preparing a family meal, or just treating yourself, these recipes are guaranteed to bring a burst of deliciousness to your plate.

Get creative, have fun in the kitchen, and enjoy the magic of raspberries in their purest form!

Dairy-Free Raspberry Chia Pudding

This dairy-free raspberry chia pudding is a quick and easy breakfast or snack option that’s both creamy and healthy. Chia seeds offer a satisfying texture while soaking in coconut milk, and fresh raspberries add a tangy, fruity kick. Packed with fiber, antioxidants, and omega-3 fatty acids, this treat is as nourishing as it is delicious.

Ingredients:

• 1/2 cup chia seeds
• 1 1/2 cups coconut milk (or any plant-based milk)
• 1 tablespoon maple syrup (optional for sweetness)
• 1/2 cup fresh raspberries
• 1/2 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a medium-sized bowl, whisk together the chia seeds, coconut milk, maple syrup, vanilla extract, and salt.
2. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
3. Once the pudding has thickened, top it with fresh raspberries and enjoy!

This raspberry chia pudding is not only a satisfying way to start your day, but it’s also a great dessert or snack option. It can be prepared ahead of time and customized with toppings such as granola, coconut flakes, or even a drizzle of almond butter for added richness. Whether you’re looking for a nutritious breakfast or a refreshing treat, this recipe is a keeper!

Dairy-Free Raspberry Sorbet

This dairy-free raspberry sorbet is a sweet, tangy, and refreshing treat that’s perfect for warm weather or whenever you’re craving something light yet indulgent. Made with fresh raspberries, a touch of lime, and a little sweetener, it’s a simple yet exquisite dessert that’s free of dairy and guilt.

Ingredients:

• 4 cups fresh raspberries
• 1/2 cup water
• 1/4 cup maple syrup (or preferred sweetener)
• 1 tablespoon lime juice
• 1 teaspoon lemon zest

Instructions:

1. In a blender or food processor, combine the raspberries, water, maple syrup, lime juice, and lemon zest.
2. Blend until smooth, then strain the mixture through a fine mesh sieve to remove the seeds.
3. Pour the strained mixture into a shallow dish or ice cream maker, and freeze for about 2 hours, stirring occasionally to break up the ice crystals.
4. Once the sorbet is fully frozen, scoop and serve chilled.

This raspberry sorbet is a wonderfully refreshing treat that’s simple to prepare and incredibly satisfying. The sweet-tart flavor of the raspberries, combined with the zing of lime and lemon, creates a deliciously bright and vibrant dessert. It’s perfect for anyone avoiding dairy or looking for a lighter, fruity option that will keep you cool all year long!

Dairy-Free Raspberry Oatmeal Bars

These dairy-free raspberry oatmeal bars are perfect for snacking on the go or as a wholesome dessert. With oats, almond butter, and a burst of sweet-tart raspberry filling, these bars provide a good balance of protein, fiber, and healthy fats. They are naturally sweetened and entirely dairy-free, making them suitable for those with dietary restrictions or those simply looking to enjoy a healthier snack.

Ingredients for Oat Base:

• 2 cups rolled oats
• 1/2 cup almond butter (or peanut butter)
• 1/4 cup maple syrup
• 1/2 teaspoon vanilla extract
• A pinch of salt

Ingredients for Raspberry Filling:

• 2 cups fresh raspberries
• 2 tablespoons maple syrup
• 1 tablespoon chia seeds (optional for thickening)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a baking dish (8×8-inch) with parchment paper.
2. In a bowl, mix together the oats, almond butter, maple syrup, vanilla extract, and salt until fully combined. Press half of the mixture into the bottom of the prepared baking dish.
3. For the raspberry filling, heat the raspberries and maple syrup in a small saucepan over medium heat until the raspberries break down. Add chia seeds if desired and stir until the mixture thickens.
4. Pour the raspberry filling over the oat base, then top with the remaining oat mixture, pressing it gently into the raspberries.
5. Bake for 25-30 minutes until golden and firm to the touch. Let cool completely before cutting into squares.

raspberry oatmeal bars are the ideal combination of sweet and savory, with the oats providing a hearty texture and the raspberries offering a burst of fresh flavor. They’re not only satisfying but also packed with nutrients, making them a fantastic option for a quick breakfast, a post-workout snack, or an afternoon treat. They’re easy to make ahead of time and can be enjoyed by everyone, even those with dairy sensitivities.

Dairy-Free Raspberry Almond Smoothie

A vibrant and refreshing smoothie, the raspberry almond blend is both satisfying and nutrient-packed. It combines the tang of fresh raspberries with the creamy richness of almond butter and almond milk, creating a smooth and delicious drink. It’s the perfect post-workout refuel or a quick, nutritious breakfast.

Ingredients:

• 1 cup fresh or frozen raspberries
• 1 tablespoon almond butter
• 1 cup unsweetened almond milk
• 1 tablespoon maple syrup (optional for sweetness)
• 1/2 banana
• Ice cubes (optional for extra chill)

Instructions:

1. Add all the ingredients into a blender: raspberries, almond butter, almond milk, maple syrup, banana, and ice.
2. Blend until smooth, adding more almond milk if needed to achieve the desired consistency.
3. Pour into a glass and enjoy!

almond smoothie is a perfect balance of creamy and fruity. It’s packed with antioxidants from the raspberries, healthy fats from the almond butter, and natural sweetness from the banana. Whether enjoyed as a quick breakfast, a snack, or a post-exercise drink, it’s a delicious way to fuel your day without dairy.

Dairy-Free Raspberry Coconut Energy Bites

These raspberry coconut energy bites are a no-bake, nutrient-dense snack that’s perfect for a quick energy boost throughout the day. With wholesome ingredients like oats, coconut flakes, and raspberries, these bites provide a delicious combination of chewy, fruity, and nutty flavors. Packed with fiber and protein, they make for a great on-the-go snack.

Ingredients:

• 1 cup rolled oats
• 1/2 cup unsweetened shredded coconut
• 1/4 cup almond butter
• 1/4 cup dried raspberries (or fresh raspberries for a juicier bite)
• 2 tablespoons chia seeds
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract

Instructions:

1. In a large mixing bowl, combine oats, shredded coconut, dried raspberries, chia seeds, and almond butter.
2. Add maple syrup and vanilla extract and mix until all ingredients are well combined.
3. Roll the mixture into small balls, about 1 inch in diameter.
4. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
5. Once firm, store them in an airtight container in the fridge for up to a week.

These raspberry coconut energy bites are an easy and wholesome way to satisfy your sweet tooth while staying energized throughout the day. They’re the perfect bite-sized snack to keep in your bag, desk, or fridge for a quick pick-me-up. Packed with fiber, healthy fats, and antioxidants, they’re as nutritious as they are delicious!

Dairy-Free Raspberry Coconut Pancakes

These dairy-free raspberry coconut pancakes are fluffy, sweet, and full of tropical flavors. The combination of coconut milk and shredded coconut gives these pancakes a light, tender texture while the fresh raspberries offer a refreshing burst of flavor. Serve them up with a drizzle of maple syrup for a delightful breakfast or brunch option.

Ingredients:

• 1 cup all-purpose flour (or gluten-free flour for a GF version)
• 1/2 cup unsweetened shredded coconut
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 1 cup coconut milk
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup fresh raspberries

Instructions:

1. In a large mixing bowl, combine the flour, shredded coconut, baking powder, and salt.
2. In a separate bowl, whisk together the coconut milk, maple syrup, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and stir gently until just combined (don’t overmix).
4. Fold in the fresh raspberries, being careful not to crush them.
5. Heat a non-stick skillet or griddle over medium heat and lightly grease with oil.
6. Pour 1/4 cup of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes. Flip the pancakes and cook for another 1-2 minutes until golden brown.
7. Serve warm with maple syrup and extra fresh raspberries on top.

These raspberry coconut pancakes are an indulgent yet healthy way to start your morning. The combination of coconut and raspberry is tropical and vibrant, and the pancakes remain light and fluffy without any dairy. They’re perfect for a weekend breakfast or a special brunch, and they pair beautifully with fresh fruit and maple syrup for extra flavor.

Dairy-Free Raspberry Coconut Popsicles

These raspberry coconut popsicles are the ideal frozen treat on a hot day. Made with fresh raspberries and creamy coconut milk, they are simple to prepare and bursting with fruity flavor. These popsicles are naturally dairy-free, making them a perfect choice for those with dietary restrictions or anyone looking for a refreshing, healthy treat.

Ingredients:

• 1 1/2 cups fresh raspberries
• 1 cup coconut milk
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender, combine raspberries, coconut milk, honey (or maple syrup), vanilla extract, and salt.
2. Blend until smooth and creamy.
3. Pour the mixture into popsicle molds and insert sticks.
4. Freeze for at least 4 hours, or until completely frozen.
5. These dairy-free raspberry coconut popsicles are the perfect treat to cool off with, offering the perfect blend of sweet and tangy flavors. They’re easy to make, and the creamy coconut milk gives them a luscious texture, while the fresh raspberries add a refreshing burst. They’re a healthy alternative to store-bought popsicles and make for a fun, homemade dessert that’s free of dairy and full of flavor.

Dairy-Free Raspberry Jam

his dairy-free raspberry jam is made with only fresh raspberries, a bit of sweetener, and chia seeds to help thicken the mixture naturally. It’s a simple and healthy alternative to store-bought jams, with no refined sugars or preservatives. Spread it on toast, swirl it into yogurt, or drizzle it over pancakes for a delightful treat.

Ingredients:

• 2 cups fresh raspberries
• 1/4 cup maple syrup (or your preferred sweetener)
• 2 tablespoons chia seeds
• 1 teaspoon lemon juice

Instructions:

1. In a saucepan, combine raspberries and maple syrup. Heat over medium heat, stirring frequently, until the raspberries break down and release their juices, about 5-7 minutes.
2. Stir in the chia seeds and lemon juice, and continue to cook for another 2-3 minutes.
3. Once the mixture thickens to your desired consistency, remove from heat and let it cool.
4. Store the jam in an airtight jar in the refrigerator for up to two weeks.

This dairy-free raspberry jam is a sweet, healthy spread that can be used in so many ways. The natural sweetness of the raspberries combined with the chia seeds makes for a simple yet flavorful jam. You’ll love the fresh, homemade taste that’s free of added sugars or artificial ingredients, making it a perfect choice for those seeking a healthier alternative to traditional jams. Enjoy it on toast, as a topping for desserts, or as a sweet addition to smo4

Dairy-Free Raspberry Chocolate Muffins

These dairy-free raspberry chocolate muffins are a delicious treat that combines rich chocolate flavor with the fresh burst of raspberries. With a light and fluffy texture, these muffins make for a perfect breakfast or an afternoon snack. The sweetness of the chocolate and tartness of the raspberries creates a harmonious balance in every bite.

Ingredients:

• 1 1/2 cups all-purpose flour (or gluten-free flour)
• 1/2 cup cocoa powder
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup maple syrup
• 1/2 cup unsweetened almond milk
• 1/4 cup vegetable oil or coconut oil
• 1 teaspoon vanilla extract
• 1/2 cup dairy-free chocolate chips
• 1/2 cup fresh raspberries

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt.
3. In a separate bowl, combine the maple syrup, almond milk, vegetable oil, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Gently fold in the chocolate chips and raspberries, being careful not to crush the raspberries.
6. Divide the batter evenly into the muffin tin, filling each cup about 2/3 full.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the tin for 10 minutes before transferring them to a wire rack.

These dairy-free raspberry chocolate muffins are the ultimate combination of chocolate and fruit. The rich, chocolaty base paired with fresh raspberries creates an indulgent yet healthier dessert or snack. They’re easy to make and perfect for a quick breakfast or sharing at gatherings. Whether you enjoy them warm or at room temperature, these muffins will become a favorite treat.

Dairy-Free Raspberry Coconut Granola

This homemade dairy-free raspberry coconut granola is crunchy, sweet, and packed with flavor. With oats, coconut flakes, and fresh raspberries, it’s a wholesome snack or breakfast topping that’s easy to make and delicious to eat. The natural sweetness from the maple syrup and the tanginess of the raspberries make it a perfect blend of flavors.

Ingredients:

• 3 cups rolled oats
• 1 cup unsweetened shredded coconut
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 cup fresh raspberries (or freeze-dried raspberries)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the oats, shredded coconut, maple syrup, coconut oil, vanilla extract, and salt.
3. Spread the mixture evenly on the prepared baking sheet and bake for 20-25 minutes, stirring halfway through for even toasting.
4. Remove the granola from the oven and let it cool completely.
5. Once cooled, stir in the fresh raspberries (or freeze-dried raspberries).
6. Store the granola in an airtight container for up to 2 weeks.

This dairy-free raspberry coconut granola is a delightful and nutritious option for breakfast or snacking. The combination of oats and coconut provides a satisfying crunch, while the raspberries offer a burst of fruity flavor. You can serve it with dairy-free yogurt, on top of smoothies, or just enjoy it as is. It’s a versatile and wholesome treat that’s easy to make and enjoy.

dairy-Free Raspberry Avocado Smoothie Bowl

This dairy-free raspberry avocado smoothie bowl is a creamy and refreshing way to enjoy your favorite fruits and superfoods. The avocado provides a smooth, rich texture, while the raspberries give it a tangy sweetness. Top with granola, seeds, and coconut for added crunch and nutrition.

Ingredients:

• 1/2 avocado
• 1 cup fresh or frozen raspberries
• 1/2 frozen banana
• 1/2 cup unsweetened almond milk
• 1 tablespoon chia seeds (optional)
• 1 teaspoon honey or maple syrup (optional for sweetness)
• Toppings: granola, coconut flakes, chia seeds, or fresh fruit

Instructions:

1. In a blender, combine the avocado, raspberries, frozen banana, almond milk, chia seeds, and honey (if using).
2. Blend until smooth and creamy, adding more almond milk if needed.
3. Pour the smoothie into a bowl and add your favorite toppings, such as granola, coconut flakes, and extra berries.
4. Serve immediately.

This dairy-free raspberry avocado smoothie bowl is a deliciously creamy and nutritious treat that’s perfect for a light breakfast or snack. The combination of avocado and raspberries provides a balance of healthy fats and antioxidants, while the toppings add extra crunch and flavor. Customize the toppings to your liking and enjoy this vibrant, nutrient-packed bowl of goodness!

Dairy-Free Raspberry Bars with Almond Crust

These dairy-free raspberry bars feature a crispy almond crust and a sweet, fruity raspberry filling. They’re the perfect handheld treat for anyone craving a light dessert with a nutty, buttery base. The simple ingredients come together in a few easy steps, making these bars a great go-to recipe for both special occasions and everyday enjoyment.

Ingredients for Crust:

• 1 cup almond flour
• 1/2 cup oats
• 1/4 cup coconut oil, melted
• 2 tablespoons maple syrup
• 1/4 teaspoon salt

Ingredients for Raspberry Filling:

• 2 cups fresh raspberries
• 2 tablespoons maple syrup
• 1 tablespoon chia seeds (optional)
• 1 teaspoon lemon juice

Instructions:

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, combine almond flour, oats, melted coconut oil, maple syrup, and salt. Press the mixture into the bottom of the prepared pan to form an even crust.
3. Bake for 10-12 minutes, until the crust is golden brown.
4. In a saucepan, cook the raspberries and maple syrup over medium heat until the raspberries break down and release their juice, about 5-7 minutes. Add chia seeds and lemon juice and stir. Let the mixture simmer for another 2-3 minutes until it thickens.
5. Pour the raspberry filling over the baked crust and spread it evenly.
6. Bake for an additional 15-20 minutes, until the filling is set.
7. Let the bars cool completely before cutting them into squares.

These dairy-free raspberry bars with almond crust are a delightful combination of textures and flavors. The nutty, slightly sweet crust perfectly complements the tangy raspberry filling. They’re easy to prepare, making them a great option for a quick treat or dessert to share with friends and family. These bars are a great way to enjoy a wholesome, homemade dessert that’s both indulgent and dairy-free.

Dairy-Free Raspberry Lemon Scones

These dairy-free raspberry lemon scones are the perfect blend of tangy, fruity, and light. With the tartness of the raspberries and the brightness of lemon, they make a wonderful treat for breakfast or tea time. Flaky and buttery (but without dairy), they’ll have everyone asking for the recipe.

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup almond flour
• 1/4 cup coconut oil, chilled and cut into cubes
• 2 tablespoons maple syrup
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup dairy-free milk (almond or coconut milk)
• 1/4 cup fresh raspberries
• 1 tablespoon lemon zest
• 1 tablespoon lemon juice

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix the all-purpose flour, almond flour, baking powder, baking soda, and salt.
3. Add the chilled coconut oil and mix until the mixture resembles coarse crumbs.
4. Add the maple syrup, dairy-free milk, lemon zest, and lemon juice, and stir until just combined.
5. Gently fold in the raspberries, being careful not to crush them.
6. Turn the dough onto a floured surface and gently knead it a few times. Pat the dough into a round disc about 1-inch thick.
7. Cut the disc into 8 wedges and place them on the prepared baking sheet.
8. Bake for 15-18 minutes or until golden brown on the edges.
9. Let the scones cool slightly before serving.

These dairy-free raspberry lemon scones are light, buttery, and bursting with flavor. The combination of lemon and raspberry adds a refreshing twist to the traditional scone, making them a perfect treat for any occasion. Pair with a

Dairy-Free Raspberry Lemonade

This refreshing dairy-free raspberry lemonade is the perfect drink for warm days. The combination of tangy lemons and sweet raspberries creates a vibrant, cooling beverage that’s perfect for a picnic, backyard BBQ, or a refreshing pick-me-up. It’s naturally sweetened, making it both light and flavorful.

Ingredients:

• 1 cup fresh raspberries
• 1/2 cup lemon juice (about 3-4 lemons)
• 4 cups water
• 1/4 cup maple syrup (or sweetener of choice)
• Ice cubes
• Lemon slices and raspberries for garnish

Instructions:

1. In a blender, combine the raspberries, lemon juice, water, and maple syrup.
2. Blend until smooth, then strain the mixture through a fine mesh sieve to remove the seeds.
3. Serve over ice cubes, garnished with lemon slices and fresh raspberries.
4. Stir well before serving to mix the flavors.

This dairy-free raspberry lemonade is a wonderfully light and flavorful drink that’s easy to make and perfect for refreshing yourself on a hot day. It’s naturally sweetened and packed with antioxidants from the raspberries, while the lemon provides a fresh, citrusy punch. Whether for a casual gathering or just a thirst-quenching treat, this beverage is sure to impress.

Dairy-Free Raspberry Coconut Energy Balls

These no-bake dairy-free raspberry coconut energy balls are a quick and easy snack that’s both nutritious and satisfying. With oats, coconut, and fresh raspberries, they provide a perfect balance of sweet and savory flavors. They’re rich in healthy fats, fiber, and antioxidants, making them a great on-the-go snack or pre-workout fuel.

Ingredients:

• 1 cup rolled oats
• 1/2 cup unsweetened shredded coconut
• 1/4 cup almond butter
• 1/4 cup maple syrup
• 1/2 cup fresh raspberries, mashed
• 1 tablespoon chia seeds (optional)
• 1/2 teaspoon vanilla extract

Instructions:

1. In a large bowl, combine the oats, shredded coconut, almond butter, maple syrup, mashed raspberries, chia seeds, and vanilla extract.
2. Stir the mixture until it is well combined and thick enough to form into balls.
3. Roll the mixture into 1-inch balls and place them on a parchment-lined tray.
4. Refrigerate for at least 30 minutes until firm.
5. Store in an airtight container in the fridge for up to a week.

These raspberry coconut energy balls are the perfect snack to keep you energized throughout the day. They’re easy to make, delicious, and packed with nutrients like fiber and healthy fats. Whether you’re looking for a midday snack or a quick pre-workout bite, these little treats offer both flavor and functionality.

Dairy-Free Raspberry Sorbet Popsicles

These dairy-free raspberry sorbet popsicles are a delightful and refreshing treat that’s naturally sweetened and bursting with fresh raspberry flavor. Made with just a few ingredients, they are simple to prepare and perfect for summer or any time you want a healthy, cool treat.

Ingredients:

• 2 cups fresh raspberries
• 1/4 cup maple syrup
• 1 tablespoon lemon juice
• 1/2 cup water

Instructions:

1. In a blender, combine the raspberries, maple syrup, lemon juice, and water. Blend until smooth.
2. Strain the mixture through a fine mesh sieve to remove the seeds.
3. Pour the strained raspberry mixture into popsicle molds and insert sticks.
4. Freeze for at least 4 hours or until completely solid.
5. To release the popsicles, run warm water over the outside of the molds for a few seconds.

These dairy-free raspberry sorbet popsicles are the perfect way to cool down on a hot day. They’re sweet, tangy, and packed with fresh raspberry flavor, making them a great treat for all ages. With no added preservatives or artificial ingredients, you can enjoy a healthy frozen snack that’s both refreshing and simple to make.

Dairy-Free Raspberry Oatmeal Bars

These dairy-free raspberry oatmeal bars are a delicious and wholesome snack or breakfast option. They combine hearty oats with fresh raspberries, creating a chewy, satisfying treat. These bars are packed with fiber and healthy fats, making them perfect for keeping you energized throughout the day.

Ingredients for Oat Base:

• 2 cups rolled oats
• 1/2 cup almond butter (or peanut butter)
• 1/4 cup maple syrup
• 1/2 teaspoon vanilla extract
• A pinch of salt

Ingredients for Raspberry Filling:

• 1 1/2 cups fresh raspberries
• 2 tablespoons maple syrup
• 1 tablespoon chia seeds (optional for thickening)

Instructions:

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix together the oats, almond butter, maple syrup, vanilla extract, and salt. Press half of the oat mixture into the bottom of the pan to form an even layer.
3. In a saucepan, heat the raspberries and maple syrup over medium heat until the raspberries break down. Add chia seeds and stir until the mixture thickens.
4. Pour the raspberry filling over the oat base, then top with the remaining oat mixture. Press gently.
5. Bake for 25-30 minutes, or until golden and firm. Let cool completely before cutting into bars.

These raspberry oatmeal bars are an excellent snack or breakfast option. They’re chewy, packed with flavor, and full of nutrients like fiber and healthy fats. They’re easy to make and perfect for meal prep or when you need a quick and satisfying snack on the go. The raspberry filling provides a burst of sweetness, making each bite deliciously satisfying.

Dairy-Free Raspberry Coconut Muffins

These dairy-free raspberry coconut muffins are moist, light, and full of tropical flavor. The combination of shredded coconut and fresh raspberries gives them a rich and fruity taste that makes them perfect for breakfast or as an afternoon snack. They are naturally sweetened and made with wholesome ingredients for a treat you can feel good about.

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup shredded coconut
• 1/2 cup maple syrup
• 1/4 cup coconut oil, melted
• 1/2 cup unsweetened almond milk
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup fresh raspberries

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine the flour, shredded coconut, baking powder, and salt.
3. In a separate bowl, whisk together the maple syrup, coconut oil, almond milk, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Gently fold in the fresh raspberries.
6. Spoon the batter into the muffin tin, filling each cup about 2/3 full.
7. Bake for 18-20 minutes, or until a toothpick comes out clean. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack.

These dairy-free raspberry coconut muffins are soft, moist, and bursting with flavor. The shredded coconut gives them a light tropical twist, while the raspberries provide a burst of freshness. They’re a great way to start the day or as a snack for any time. Plus, they’re simple to make and a perfect treat for those avoiding dairy.

Dairy-Free Raspberry Granola Bars

These dairy-free raspberry granola bars are crunchy, chewy, and packed with wholesome ingredients. Oats, almonds, and fresh raspberries come together in a simple, no-bake recipe that’s perfect for a healthy snack or a grab-and-go breakfast. They’re lightly sweetened with maple syrup, making them a healthy alternative to store-bought granola bars.

Ingredients:

• 2 cups rolled oats
• 1/2 cup almonds, chopped
• 1/2 cup unsweetened shredded coconut
• 1/2 cup maple syrup
• 1/4 cup almond butter
• 1/2 cup fresh raspberries, mashed
• 1 teaspoon vanilla extract

Instructions:

1. In a large bowl, combine the oats, almonds, and shredded coconut.
2. In a small saucepan, heat the maple syrup and almond butter over low heat until melted and smooth.
3. Pour the syrup mixture over the dry ingredients and stir until well combined.
4. Gently fold in the mashed raspberries.
5. Press the mixture into a parchment-lined baking dish and refrigerate for at least 2 hours, or until firm.
6. Cut into bars and store in an airtight container in the fridge.

These dairy-free raspberry granola bars are a delicious, nutritious snack that’s easy to make and perfect for those on the go. They’re packed with healthy fats, fiber, and antioxidants, making them a great choice for a quick energy boost. Whether you’re looking for a snack for your kids or need something to fuel your day, these bars are a wholesome option that everyone can enjoy.

Note: More recipes are coming soon