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Are you looking for a way to start your mornings with ease and deliciousness, but need dairy-free options?
Slow cookers might just be the secret to transforming your breakfast routine.
Whether you’re pressed for time or simply want a hassle-free way to enjoy warm, hearty meals, a slow cooker can work wonders.
We’ve gathered 30+ dairy-free breakfast recipes that not only save time but also offer a variety of flavors to kickstart your day on the right note.
From sweet and savory oats to flavorful egg scrambles, these recipes are perfect for anyone needing a little extra morning help—without sacrificing taste.
So, grab your slow cooker and get ready to enjoy some seriously satisfying breakfasts that fit your dietary needs!
30+ Tasty Dairy Free Slow Cooker Breakfast Recipes to Start Your Day Right
There you have it—over 30 dairy-free slow cooker breakfast ideas to make your mornings easier, healthier, and more delicious.
Whether you prefer a warm bowl of oatmeal, a savory breakfast casserole, or a fresh fruit-packed dish, these recipes have something for everyone.
The best part?
You can set it and forget it, allowing you more time to focus on your morning routine.
So, why not give your slow cooker a chance to shine and discover just how easy it is to enjoy a nutritious breakfast without dairy?
Your mornings just became a whole lot better!
Dairy-Free Slow Cooker Apple Cinnamon Oatmeal
This comforting apple cinnamon oatmeal is the perfect way to start your morning. Made with hearty rolled oats, warm cinnamon, and sweet chunks of apple, it’s naturally dairy-free and packed with nutrients. Cooking it in a slow cooker ensures that the oats are soft and tender by the time you’re ready to eat, making it ideal for busy mornings. It’s a simple yet satisfying breakfast option that will fuel you through the day.
Ingredients:
- 1 cup rolled oats
- 3 cups water or almond milk
- 2 apples, peeled and chopped
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
- Pinch of salt
- Toppings: nuts, seeds, or more fruit (optional)
Instructions:
- Place the rolled oats, water or almond milk, chopped apples, cinnamon, vanilla extract, and a pinch of salt into the slow cooker.
- Stir to combine and cover the slow cooker with its lid.
- Set the slow cooker to low heat and cook for 6-7 hours, or until the oats are tender and the apples have softened.
- Stir in maple syrup for added sweetness if desired, and top with nuts, seeds, or extra fruit before serving.
This dairy-free apple cinnamon oatmeal is not only a wholesome breakfast but also a great way to warm up on chilly mornings. The apples become tender and sweet as they cook, blending perfectly with the cinnamon for a comforting, naturally sweet flavor. Plus, the slow cooker makes it a no-fuss recipe that you can prep the night before, so your breakfast is ready and waiting for you when you wake up. A perfect way to enjoy a delicious, nutritious, and satisfying breakfast.
Dairy-Free Slow Cooker Banana Nut Porridge
you’re a fan of bananas and nuts, this banana nut porridge will quickly become a favorite. The natural sweetness of ripe bananas combined with the richness of walnuts or pecans makes this porridge both satisfying and delicious. The slow cooker does all the work, cooking the porridge to a creamy consistency without the need for dairy. It’s a nutrient-packed breakfast to give you the energy you need to start your day.
Ingredients:
- 1 cup steel-cut oats
- 4 cups coconut milk (or any dairy-free milk)
- 2 ripe bananas, mashed
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup chopped walnuts or pecans
- 1 tablespoon maple syrup or honey (optional)
- Pinch of salt
- Toppings: banana slices, extra nuts, or coconut flakes (optional)
Instructions:
- In the slow cooker, combine the steel-cut oats, coconut milk, mashed bananas, cinnamon, nutmeg, and a pinch of salt.
- Stir the ingredients together and cover with the lid.
- Set the slow cooker to low and cook for 7-8 hours or until the oats are soft and the porridge is creamy.
- Once cooked, stir in the chopped walnuts or pecans and maple syrup if desired for extra sweetness.
- Serve with extra banana slices, nuts, or coconut flakes on top.
This dairy-free banana nut porridge offers a creamy and comforting breakfast that’s both filling and delicious. The bananas provide a natural sweetness, while the nuts add a satisfying crunch and healthy fats. Thanks to the slow cooker, you can prepare it the night before and wake up to a hot, hearty breakfast without any extra effort. It’s an excellent way to incorporate fruits and healthy fats into your morning routine, ensuring you stay energized throughout the day.
Dairy-Free Slow Cooker Sweet Potato Breakfast Casserole
This savory breakfast casserole combines the sweetness of roasted sweet potatoes with the heartiness of sausage and vegetables, creating a well-rounded, dairy-free meal. Cooked slowly in the crockpot, the flavors meld together, making each bite a satisfying experience. It’s an ideal choice for those who prefer a more savory breakfast but still want to keep it healthy and dairy-free.
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1/2 pound turkey sausage or plant-based sausage
- 1/2 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 6 large eggs
- 1/2 cup almond milk (or any dairy-free milk)
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil (for sautéing)
Instructions:
- In a skillet, heat olive oil over medium heat. Add the sausage and cook until browned, breaking it apart as it cooks. Once done, remove from heat and set aside.
- In the same skillet, sauté the diced onion, bell pepper, and garlic for about 5 minutes, or until softened.
- In the slow cooker, add the diced sweet potatoes, cooked sausage, and sautéed vegetables. Stir to combine.
- In a separate bowl, whisk together the eggs, almond milk, paprika, thyme, salt, and pepper. Pour the mixture over the sweet potato and sausage mixture in the slow cooker.
- Cover the slow cooker and cook on low for 6-7 hours or until the eggs are set and the sweet potatoes are tender.
- Once cooked, slice and serve.
This dairy-free sweet potato breakfast casserole is a savory and satisfying breakfast option that will keep you full for hours. The combination of roasted sweet potatoes, savory sausage, and eggs makes for a protein-packed start to your day. The slow cooking method allows all the ingredients to meld together, creating a dish that’s full of flavor and perfect for meal prepping. Whether you’re feeding a crowd or just want a hassle-free breakfast, this casserole is a great choice that can be enjoyed any day of the week.
Dairy-Free Slow Cooker Peach & Coconut Quinoa Porridge
This quinoa porridge with peaches and coconut is a fragrant and filling dairy-free breakfast that’s packed with protein and fiber. The combination of quinoa, coconut milk, and fresh peaches creates a creamy, naturally sweet dish that will keep you satisfied for hours. The slow cooker makes this recipe easy to prepare, and the warm peaches add a lovely touch of sweetness. A perfect choice for anyone looking for a wholesome and unique breakfast.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups coconut milk (or other dairy-free milk)
- 2 peaches, diced (or 1 cup frozen peaches)
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
- Pinch of salt
- Toppings: shredded coconut, chopped almonds, or additional peach slices
Instructions:
- Rinse the quinoa thoroughly and place it in the slow cooker with coconut milk, cinnamon, vanilla extract, and a pinch of salt.
- Stir to combine and set the slow cooker to low.
- Cook for 4-5 hours, or until the quinoa has absorbed the liquid and is tender.
- Once cooked, stir in the diced peaches and maple syrup (if desired). Cook for an additional 30 minutes to allow the peaches to soften and flavor the porridge.
- Serve with toppings such as shredded coconut, chopped almonds, or more peach slices.
This dairy-free peach and coconut quinoa porridge is not only a healthy and delicious breakfast but also a great way to start your day with a nourishing bowl of whole grains and fruit. The coconut milk adds richness, while the peaches provide natural sweetness, and the quinoa offers a satisfying, protein-packed base. The slow cooking method enhances the flavor, ensuring that each bite is comforting and creamy. It’s a simple yet indulgent breakfast choice that will make mornings feel special.
Dairy-Free Slow Cooker Breakfast Burrito Filling
For a savory breakfast that’s both satisfying and customizable, try this dairy-free slow cooker breakfast burrito filling. Packed with eggs, beans, vegetables, and your favorite spices, this filling can be wrapped in a tortilla for a hearty, portable breakfast. The slow cooker makes it incredibly easy to prepare, letting the flavors meld together while you sleep.
Ingredients:
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 onion, diced
- 1 cup diced tomatoes (fresh or canned)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon paprika
- 1 tablespoon olive oil
- 6 large eggs
- 1/2 cup salsa (optional)
- Salt and pepper to taste
- Tortillas (corn or flour)
- Optional toppings: avocado, cilantro, dairy-free cheese
Instructions:
- In a skillet, heat olive oil over medium heat and sauté the diced onion and bell pepper for about 5 minutes until softened.
- Add the tomatoes, black beans, chili powder, cumin, paprika, salt, and pepper to the skillet and cook for another 2-3 minutes. Set aside.
- In the slow cooker, add the sautéed vegetable and bean mixture along with the salsa (if using).
- Crack the eggs into a separate bowl and whisk them together. Pour the eggs into the slow cooker, stirring to combine.
- Cover and cook on low for 4-5 hours until the eggs are fully cooked and set.
- Serve in tortillas with your choice of toppings like avocado, cilantro, or dairy-free cheese.
This dairy-free breakfast burrito filling is versatile, flavorful, and perfect for busy mornings. The slow cooking process melds all the ingredients together, creating a rich, savory mixture that can be served in a tortilla or over a bed of greens. The eggs provide a great source of protein, while the beans and vegetables add fiber and nutrients. You can customize the filling with your favorite toppings, making it as hearty or light as you prefer. Whether for a family breakfast or a make-ahead meal, this dish is a great way to kickstart your day.
Dairy-Free Slow Cooker Chia Pudding with Berries
Chia pudding is a great dairy-free breakfast option that’s packed with fiber, omega-3s, and antioxidants. This slow cooker version uses coconut milk for a creamy base and is topped with fresh or frozen berries for extra flavor. It’s an easy, no-cook recipe that’s made in the slow cooker overnight, making it perfect for busy mornings when you want something nutritious yet effortless.
Ingredients:
- 1/2 cup chia seeds
- 2 cups coconut milk (or any dairy-free milk)
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 cup mixed berries (fresh or frozen)
- Optional toppings: coconut flakes, nuts, or granola
Instructions:
- In a slow cooker, whisk together the chia seeds, coconut milk, maple syrup (if using), vanilla extract, and a pinch of salt.
- Cover and cook on low for 2-3 hours, or until the mixture has thickened into a pudding-like consistency.
- Stir the chia pudding and let it sit in the slow cooker for an additional 30 minutes to set completely.
- Once done, portion the chia pudding into bowls and top with mixed berries and any optional toppings of your choice.
his dairy-free chia pudding is a light yet satisfying breakfast that’s full of nutritional benefits. The chia seeds absorb the coconut milk, creating a creamy texture that’s naturally sweetened with maple syrup and enhanced by the tartness of fresh berries. This is a perfect breakfast for those looking to include more plant-based foods in their diet without sacrificing taste. You can prepare it the night before, and it’s ready to serve in the morning, making it ideal for busy individuals or meal prepping.
Dairy-Free Slow Cooker Breakfast Polenta with Berries
This creamy, dairy-free slow cooker breakfast polenta offers a savory, comforting start to your day. Made with cornmeal and coconut milk, the polenta is cooked to a creamy consistency and topped with fresh or frozen berries for added sweetness. This dish combines the richness of coconut milk with the natural tartness of berries, making it a perfect combination of flavors.
Ingredients:
- 1 cup cornmeal (polenta)
- 4 cups coconut milk (or any dairy-free milk)
- 2 tablespoons maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 cup mixed berries (fresh or frozen)
- Optional toppings: nuts, granola, or coconut flakes
Instructions:
- In the slow cooker, combine the cornmeal, coconut milk, maple syrup (if using), vanilla extract, and a pinch of salt.
- Stir to combine, then cover and cook on low for 4-5 hours, or until the polenta is thickened and creamy.
- Stir the mixture every 1-2 hours to prevent clumping and ensure a smooth texture.
- Once the polenta is cooked, serve topped with fresh or frozen berries and any optional toppings.
This dairy-free breakfast polenta offers a comforting, creamy breakfast that’s naturally sweetened with maple syrup and complemented by fresh berries. The polenta absorbs the coconut milk, creating a rich and satisfying base. This slow-cooked dish is an ideal breakfast for those who enjoy a hearty, wholesome meal in the morning. It’s simple to prepare, and the slow cooker ensures that the flavors develop fully, making for a delicious and easy-to-enjoy breakfast.
Dairy-Free Slow Cooker Spicy Sweet Potato Hash
This savory and slightly spicy sweet potato hash is a great dairy-free breakfast option that’s full of flavor and nutrition. Packed with roasted sweet potatoes, onions, bell peppers, and a kick of chili powder, this dish is filling and perfect for those who prefer a savory start to their day. The slow cooker makes it easy to prepare, and the flavors meld together beautifully as it cooks.
Ingredients:
- 3 medium sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cumin
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: avocado, cilantro, or a fried egg
Instructions:
- In a skillet, heat olive oil over medium heat and sauté the onion, bell pepper, and garlic for 5 minutes until softened.
- Add the diced sweet potatoes to the skillet and season with chili powder, smoked paprika, cumin, salt, and pepper. Stir to combine and cook for 2-3 minutes.
- Transfer the mixture to the slow cooker and cover. Cook on low for 6-7 hours until the sweet potatoes are tender and the flavors have melded together.
- Serve topped with avocado, cilantro, or a fried egg if desired.
This spicy sweet potato hash is a perfect dairy-free breakfast that combines savory and slightly spicy flavors for a filling and satisfying meal. The slow cooking process brings out the natural sweetness of the sweet potatoes while blending beautifully with the spices. This dish is versatile and can be enjoyed on its own or topped with avocado or a fried egg for added richness. It’s a great way to start your day with plenty of vegetables and bold flavors.
Dairy-Free Slow Cooker Maple Cinnamon Quinoa
A warm and nourishing breakfast, this maple cinnamon quinoa is a great dairy-free alternative to traditional oatmeal. The quinoa provides a protein-packed base, while the maple syrup and cinnamon create a cozy, sweet flavor. The slow cooker allows all the ingredients to cook together, resulting in a creamy yet slightly nutty texture, perfect for starting your day off right.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups almond milk (or any dairy-free milk)
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Toppings: chopped nuts, dried fruit, or fresh berries
Instructions:
- Rinse the quinoa thoroughly and add it to the slow cooker along with the almond milk, maple syrup, cinnamon, vanilla extract, and a pinch of salt.
- Stir to combine and cover with the lid.
- Set the slow cooker to low and cook for 4-5 hours, or until the quinoa is tender and has absorbed the liquid.
- Once cooked, stir the quinoa and serve with your choice of toppings such as nuts, dried fruit, or fresh berries.
This dairy-free maple cinnamon quinoa is an easy, hearty breakfast that’s full of flavor. The quinoa offers a satisfying texture, and the warm cinnamon and maple syrup add a delightful sweetness. It’s a nutritious and comforting option for those looking to start the day with something filling yet dairy-free. The slow cooking method ensures that each grain of quinoa is perfectly cooked and ready to enjoy without any fuss.
Dairy-Free Slow Cooker Breakfast Tacos
These dairy-free breakfast tacos are a simple yet flavorful way to start your day. Packed with scrambled eggs, bell peppers, onions, and black beans, they’re full of protein and fiber. The slow cooker does all the work, making it a perfect breakfast for busy mornings. You can customize your tacos with your favorite toppings, making them as spicy or mild as you like.
Ingredients:
- 6 large eggs
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 onion, diced
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- Corn or flour tortillas
- Optional toppings: salsa, avocado, cilantro, dairy-free cheese
Instructions:
- In a skillet, heat olive oil over medium heat and sauté the bell pepper and onion for 5 minutes until softened.
- Add the black beans, cumin, chili powder, salt, and pepper to the skillet. Stir to combine and cook for another 2-3 minutes. Set aside.
- In the slow cooker, crack the eggs and stir in the cooked vegetables and beans. Season with a little more salt and pepper.
- Cover and cook on low for 3-4 hours, or until the eggs are fully cooked.
- Serve the scrambled egg mixture in tortillas with your choice of toppings such as salsa, avocado, and cilantro.
These dairy-free breakfast tacos are a fun and flavorful way to enjoy a protein-packed morning meal. The eggs, black beans, and vegetables are cooked together in the slow cooker, making for a perfectly seasoned filling that you can scoop into tortillas. Customize the tacos with your favorite toppings for an extra burst of flavor. Whether you need a quick breakfast or want to meal prep for the week, this recipe makes mornings easier while still being delicious and satisfying.
Dairy-Free Slow Cooker Mango Coconut Chia Pudding
This refreshing mango coconut chia pudding is a sweet, dairy-free treat that combines tropical flavors for a satisfying breakfast. The chia seeds create a thick and creamy texture while the coconut milk adds richness. The fresh mango on top brings a natural sweetness, making it a light yet filling way to begin your day.
Ingredients:
- 1/2 cup chia seeds
- 2 cups coconut milk (or any dairy-free milk)
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1 mango, peeled and diced
- Optional toppings: shredded coconut, toasted almonds, or granola
Instructions:
- In the slow cooker, whisk together the chia seeds, coconut milk, maple syrup (if using), vanilla extract, and a pinch of salt.
- Cover and cook on low for 2-3 hours, stirring once or twice, until the mixture thickens into a pudding-like consistency.
- Once cooked, stir the pudding and let it sit for 30 minutes to firm up.
- Serve topped with diced mango and optional toppings such as shredded coconut, toasted almonds, or granola.
This dairy-free mango coconut chia pudding is a light yet indulgent breakfast option that combines tropical flavors with a creamy, nourishing texture. The chia seeds provide a substantial base, while the coconut milk adds richness and the mango delivers a natural sweetness. It’s an easy make-ahead breakfast that can be prepared in the slow cooker overnight, allowing you to wake up to a delightful, healthy meal.
Dairy-Free Slow Cooker Eggplant and Tomato Breakfast Stew
This savory breakfast stew features eggplant, tomatoes, and spices for a flavorful, hearty dairy-free meal. The slow cooker infuses the vegetables with rich flavors, making for a comforting, savory breakfast option. It’s perfect for those who prefer a vegetable-based meal in the morning and provides a great start to the day with a dose of vitamins and fiber.
Ingredients:
- 1 medium eggplant, diced
- 1 can diced tomatoes (14.5 oz)
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup vegetable broth
- Optional toppings: fresh parsley or cilantro, a fried egg (for added protein)
Instructions:
- In a skillet, heat olive oil over medium heat and sauté the onion and garlic until softened, about 5 minutes.
- Add the diced eggplant, paprika, cumin, salt, and pepper to the skillet, cooking for 2-3 minutes.
- Transfer the vegetable mixture to the slow cooker and add the diced tomatoes and vegetable broth.
- Cover and cook on low for 6-7 hours, or until the eggplant is tender and the flavors have melded together.This dairy-free eggplant and tomato breakfast stew is a savory and satisfying start to your day, full of rich, comforting flavors. The eggplant becomes tender and absorbs all the spices and tomato juices, creating a stew that’s both flavorful and filling. It’s a perfect choice for those who want to enjoy a lighter breakfast with plenty of vegetables. The slow cooker allows the dish to cook while you sleep, making it an easy, hands-off breakfast option that’s ready when you are.
Dairy-Free Slow Cooker Spicy Sweet Potato & Kale Soup
A hearty and spicy soup made with sweet potatoes and kale, this slow cooker recipe offers a warm and satisfying breakfast option that’s both dairy-free and full of nutrients. The sweetness of the sweet potatoes complements the heat from the spices, while the kale provides a burst of greens, making it a well-balanced and flavorful way to start your morning.
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1 bunch kale, stems removed and chopped
- 1 can diced tomatoes (14.5 oz)
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper (optional)
- 4 cups vegetable broth
- Salt and pepper to taste
- Olive oil (for sautéing)
Instructions:
- In a skillet, heat olive oil over medium heat and sauté the onion and garlic until softened, about 5 minutes.
- Add the sweet potatoes, chili powder, cumin, cayenne (if using), salt, and pepper to the skillet. Cook for another 2-3 minutes to coat the vegetables in the spices.
- Transfer the mixture to the slow cooker, and add the diced tomatoes, vegetable broth, and chopped kale.
- Stir to combine, cover, and cook on low for 6-7 hours, or until the sweet potatoes are tender and the flavors have melded together.
- Serve hot, with extra kale or a dollop of dairy-free yogurt if desired.
This spicy sweet potato and kale soup is a hearty, filling breakfast that’s full of warming flavors and nutrients. The sweet potatoes add natural sweetness and creaminess, while the kale provides a boost of greens. The slow cooker makes it easy to prepare, allowing the ingredients to cook together and develop rich flavors. This soup is perfect for anyone looking for a savory, dairy-free breakfast that’s both satisfying and nutritious.
Dairy-Free Slow Cooker Avocado Toast Scramble
This avocado toast scramble is a delicious, savory breakfast that combines creamy avocado with scrambled eggs, all cooked in the slow cooker. The slow cooking process ensures that the eggs are soft and fluffy, while the avocado adds richness. This is a simple yet indulgent dairy-free breakfast that can be served on top of toasted bread or enjoyed on its own.
Ingredients:
- 4 large eggs
- 2 ripe avocados, mashed
- 1/4 cup almond milk (or any dairy-free milk)
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 slices bread (gluten-free if preferred)
- Optional toppings: hot sauce, fresh herbs, or tomatoes
Instructions:
- Crack the eggs into the slow cooker and whisk with almond milk, garlic powder, salt, and pepper.
- Cover and cook on low for 2-3 hours, stirring halfway through to ensure the eggs cook evenly.
- Once the eggs are scrambled and cooked through, remove from the slow cooker and gently stir in the mashed avocado.
- Serve the scramble on toasted bread and top with optional toppings such as hot sauce, fresh herbs, or sliced tomatoes.
dairy-free avocado toast scramble is the ultimate breakfast for avocado lovers. The creamy avocado perfectly complements the fluffy scrambled eggs, making for a rich and satisfying dish. Whether served on toasted bread or enjoyed on its own, this is a simple and delicious breakfast option that’s easy to prepare in the slow cooker. The flavors meld together beautifully, providing a nourishing start to your day.
Dairy-Free Slow Cooker Zucchini & Tomato Frittata
This dairy-free slow cooker zucchini and tomato frittata is a savory, vegetable-packed breakfast that’s both filling and healthy. The zucchini adds moisture while the tomatoes bring a fresh burst of flavor. The slow cooking method results in a perfectly set frittata without needing an oven, making it a great option for busy mornings when you want a hearty breakfast.
Ingredients:
- 6 large eggs
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 1/2 onion, diced
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon turmeric (optional for color)
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh basil or parsley for garnish
Instructions:
- Heat olive oil in a skillet over medium heat and sauté the onion, garlic, and zucchini for about 5 minutes, until softened.
- Add the halved cherry tomatoes, oregano, turmeric, salt, and pepper. Cook for another 2-3 minutes, stirring occasionally.
- In a bowl, whisk the eggs and pour over the sautéed vegetables in the slow cooker. Stir to combine.
- Cover and cook on low for 3-4 hours, or until the frittata is fully set.
- Once cooked, remove from the slow cooker and garnish with fresh basil or parsley before serving.
dairy-free zucchini and tomato frittata is a wholesome, vegetable-rich breakfast that offers a great start to your day. The slow cooker does all the work, creating a fluffy, flavorful frittata packed with nutrients from the zucchini and tomatoes. It’s a versatile recipe, as you can customize it with any vegetables or herbs you prefer. It’s perfect for a family breakfast or meal prep for the week ahead.
Dairy-Free Slow Cooker Banana Nut Oatmeal
This dairy-free banana nut oatmeal is a warm, comforting breakfast that’s packed with flavor. The natural sweetness from the bananas and the crunch from the nuts create a satisfying combination. The slow cooker helps infuse all the ingredients together, making it easy to prepare a hearty meal without much effort. It’s the perfect breakfast to fuel you through the morning.
Ingredients:
- 1 cup rolled oats
- 2 bananas, sliced
- 4 cups almond milk (or any dairy-free milk)
- 1/4 cup chopped walnuts or almonds
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg (optional)
- 1 tablespoon maple syrup (optional)
- Pinch of salt
Instructions:
- In the slow cooker, combine the oats, almond milk, sliced bananas, cinnamon, nutmeg, and a pinch of salt. Stir well.
- Cover and cook on low for 6-7 hours, or until the oatmeal has thickened and the bananas are soft.
- Once the oatmeal is cooked, stir in the chopped nuts and maple syrup, if using.
- additional banana slices or nuts on top if desired.
This dairy-free banana nut oatmeal is an easy, filling breakfast that’s perfect for a busy morning. The slow cooking process infuses the oats with the sweetness of bananas and the warmth of cinnamon, creating a cozy dish that will keep you satisfied all morning. The added crunch from the nuts adds texture and protein, making this a well-rounded, nourishing meal. It’s a great option for anyone looking to start their day with a hearty, dairy-free breakfast.
Dairy-Free Slow Cooker Apple Cinnamon Steel-Cut Oats
Warm, hearty, and naturally sweetened with apples, this dairy-free slow cooker steel-cut oats recipe is the perfect breakfast for crisp mornings. The apples soften as they cook, releasing their sweet juice, while the cinnamon adds a comforting warmth. The steel-cut oats provide a chewy, satisfying texture, making this an ideal choice for a nutritious start to your day.
Ingredients:
- 1 cup steel-cut oats
- 4 cups water or almond milk (or any dairy-free milk)
- 2 apples, peeled and diced
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
- Pinch of salt
- Optional toppings: sliced almonds, raisins, or additional apple slices
Instructions:
- Combine the steel-cut oats, water (or almond milk), diced apples, cinnamon, and salt in the slow cooker.
- Stir to mix everything well and cover with the lid.
- Set the slow cooker to low and cook for 6-7 hours, or until the oats are tender and the apples have softened.
- Stir in maple syrup if desired for extra sweetness.
- Serve with your favorite toppings like sliced almonds, raisins, or more fresh apple slices.
This dairy-free apple cinnamon steel-cut oats recipe offers a hearty, comforting breakfast that’s packed with fiber, antioxidants, and natural sweetness. The slow cooker ensures that the oats are perfectly cooked and infused with the flavors of apples and cinnamon. It’s a great make-ahead option, so you can wake up to a warm, delicious meal without the hassle of cooking. Plus, it’s customizable with your favorite toppings, making it a versatile breakfast choice.
Dairy-Free Slow Cooker Sweet Potato and Chickpea Stew
This hearty, savory stew combines sweet potatoes and chickpeas in a rich, flavorful broth, seasoned with aromatic spices. The slow cooker makes it easy to prepare, allowing the flavors to develop slowly for a satisfying meal. It’s a great dairy-free breakfast option for those who enjoy something savory in the morning, full of vitamins, protein, and fiber.
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes (14.5 oz)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon cinnamon
- 4 cups vegetable broth
- Salt and pepper to taste
- Olive oil (for sautéing)
- Optional toppings: fresh cilantro, a squeeze of lemon juice
Instructions:
- Heat olive oil in a skillet over medium heat and sauté the onion and garlic until softened, about 5 minutes.
- Add the diced sweet potatoes, cumin, turmeric, cinnamon, salt, and pepper. Cook for 2-3 minutes to allow the spices to bloom.
- Transfer the mixture to the slow cooker along with the chickpeas, diced tomatoes, and vegetable broth.
- Cover and cook on low for 6-7 hours, or until the sweet potatoes are tender and the flavors have melded together.
- Serve topped with fresh cilantro and a squeeze of lemon juice for added brightness.
his dairy-free sweet potato and chickpea stew is a savory, nutrient-dense breakfast that’s perfect for those who enjoy a hearty, vegetable-based meal in the morning. The slow cooking method allows the flavors to develop deeply, while the combination of sweet potatoes and chickpeas provides a filling, satisfying dish. This stew is not only comforting but also packed with protein, fiber, and antioxidants, making it a great way to start your day on a healthy note.
Dairy-Free Slow Cooker Coconut Mango Chia Oatmeal
This tropical coconut mango chia oatmeal is a dairy-free delight that combines the richness of coconut milk with the sweet brightness of mango. The chia seeds add a creamy texture, while the steel-cut oats provide a hearty base. The slow cooker makes it easy to prepare, and the result is a warm, sweet breakfast that feels like a vacation in a bowl.
Ingredients:
- 1 cup steel-cut oats
- 2 cups coconut milk (or any dairy-free milk)
- 1/2 cup chia seeds
- 1 cup diced mango (fresh or frozen)
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional)
- Pinch of salt
Instructions:
- Combine the steel-cut oats, coconut milk, chia seeds, and salt in the slow cooker.
- Stir well, cover, and set the slow cooker to low. Cook for 6-7 hours, or until the oats are tender and the mixture is thickened.
- Add the diced mango and maple syrup (if using) and stir to combine.
- Serve warm with additional mango or other fruit, if desired.
This dairy-free coconut mango chia oatmeal is a tropical breakfast treat that’s both creamy and satisfying. The coconut milk creates a rich base, while the mango adds a fresh, sweet flavor. The chia seeds help thicken the oatmeal, making it both filling and nutritious. The slow cooker ensures the oats cook to perfection, allowing you to enjoy a warm, comforting breakfast that feels indulgent yet healthy.
Dairy-Free Slow Cooker Roasted Red Pepper & Lentil Soup
his hearty, savory soup features lentils and roasted red peppers in a flavorful broth, spiced with cumin and smoked paprika. The slow cooker allows the flavors to meld together, creating a rich and satisfying breakfast option. It’s perfect for those who prefer a savory start to their day, packed with plant-based protein, fiber, and bold flavors.
Ingredients:
- 1 cup dried lentils, rinsed
- 2 roasted red peppers, peeled and diced (or 1 jar of roasted red peppers)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 4 cups vegetable broth
- Salt and pepper to taste
- Olive oil (for sautéing)
- Optional toppings: fresh cilantro or a drizzle of olive oil
Instructions:
- Heat olive oil in a skillet over medium heat and sauté the onion and garlic until softened, about 5 minutes.
- Add the diced roasted red peppers, cumin, smoked paprika, salt, and pepper. Cook for another 2-3 minutes.
- Transfer the mixture to the slow cooker, along with the lentils and vegetable broth.
- Stir to combine, cover, and cook on low for 6-7 hours, or until the lentils are tender.
- Serve hot, topped with fresh cilantro or a drizzle of olive oil if desired.
This dairy-free roasted red pepper and lentil soup is a savory, nutrient-packed breakfast that’s perfect for those who prefer a warm, hearty meal in the morning. The slow cooker allows the lentils to absorb all the flavors, making for a rich, comforting dish. It’s full of plant-based protein and fiber, making it a filling option that will keep you satisfied for hours.
Note: More recipes are coming soon