35+ Diabetic Baked Apples Recipes Sweet & Healthy Desserts You’ll Love

When managing diabetes, finding sweet treats that won’t spike blood sugar levels can feel like a challenge.

But with a little creativity, it’s completely possible to enjoy delicious desserts that satisfy your sweet tooth while keeping your health in check.

One such dessert that has become a favorite among those with diabetes is the baked apple.

Naturally sweet and rich in fiber, baked apples are the perfect base for a wide range of diabetic-friendly recipes.

Whether you enjoy classic cinnamon, nutty toppings, or fruity fillings, there are endless ways to make baked apples a satisfying and healthy choice.

In this blog, we’ve compiled 35+ diabetic baked apple recipes that are not only delicious but also tailored to fit your health-conscious lifestyle.

With recipes ranging from simple to gourmet, you’ll find options for every occasion, all designed to be low in sugar and packed with flavor.

So grab your apples, and let’s get baking!

35+ Diabetic Baked Apples Recipes Sweet & Healthy Desserts You’ll Love

As you can see, baked apples are the perfect canvas for creating a wide variety of diabetic-friendly desserts.

Whether you’re craving something comforting like cinnamon-spiced apples or seeking a tropical twist with pineapple and coconut, there’s a baked apple recipe for every taste and dietary need.

These 35+ recipes prove that managing your blood sugar doesn’t mean you have to give up on delicious desserts.

With the right ingredients and a little creativity, baked apples can be transformed into a healthy, satisfying treat you’ll want to enjoy again and again.

So get inspired and start baking—you deserve a sweet treat that keeps you feeling good!
Cinnamon Nut-Stuffed Baked Apples

Baked apples are a classic dessert, but many traditional recipes contain added sugars that can spike blood sugar levels. This diabetic-friendly version uses natural sweetness from apples, cinnamon, and a hint of sugar substitute. The crunchy nut filling adds texture and healthy fats, making it a satisfying and nutritious treat.

Ingredients:

• 4 medium apples (Granny Smith or Honeycrisp)
• ¼ cup chopped walnuts or pecans
• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 tbsp melted butter
• 1 tbsp sugar-free maple syrup or honey substitute
• ½ tsp vanilla extract
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to create a well for the filling.
3. In a bowl, mix the chopped nuts, cinnamon, nutmeg, melted butter, sugar-free syrup, and vanilla extract.
4. Stuff the mixture evenly into the cored apples.
5. Place the apples in a baking dish and pour water into the bottom of the dish.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes until the apples are tender.
7. Let cool for a few minutes before serving.

This dessert is simple yet indulgent, bringing out the natural flavors of apples with a warm, spiced aroma. The crunchy nuts complement the soft, baked apple for a balanced bite. Enjoy this guilt-free treat on its own or with a dollop of sugar-free whipped cream.

Oatmeal Raisin Baked Apples

For a heartwarming and fiber-rich dessert, this diabetic-friendly baked apple recipe incorporates oats and raisins for a comforting, wholesome taste. Oats help regulate blood sugar, while the natural sweetness of raisins and cinnamon means no refined sugars are needed.

Ingredients:

• 4 medium apples (Fuji or Gala)
• ¼ cup rolled oats
• 2 tbsp raisins or unsweetened dried cranberries
• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 tbsp unsweetened applesauce
• 1 tbsp melted butter or coconut oil
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, making a small well inside without cutting through the bottom.
3. In a bowl, mix oats, raisins, cinnamon, nutmeg, applesauce, and melted butter.
4. Stuff the mixture into each apple, pressing it down gently.
5. Place apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 10 minutes until tender.
7. Let cool slightly before serving.

This dessert is a delicious, fiber-rich alternative to traditional sugary baked goods. The combination of oats, raisins, and warm spices enhances the natural sweetness of apples while keeping blood sugar levels steady. Pair it with a sprinkle of cinnamon on top for extra flavor.

Pumpkin-Spiced Baked Apples

If you love fall flavors, this pumpkin-spiced baked apple recipe is a must-try. It combines warm spices with pumpkin puree to create a naturally sweet, creamy filling without added sugars. This dessert is not only diabetic-friendly but also packed with antioxidants and fiber.

Ingredients:

• 4 medium apples (Pink Lady or Honeycrisp)
• ¼ cup unsweetened pumpkin puree
• 1 tsp cinnamon
• ½ tsp pumpkin spice
• ½ tsp vanilla extract
• 1 tbsp chopped almonds or pecans
• 1 tbsp unsweetened almond milk
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to hold the filling.
3. In a bowl, mix pumpkin puree, cinnamon, pumpkin spice, vanilla extract, chopped nuts, and almond milk.
4. Fill each apple with the pumpkin mixture, spreading it evenly.
5. Place apples in a baking dish and add water to the bottom of the dish.
6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10 minutes until soft.
7. Allow to cool for a few minutes before serving.

This dessert captures the essence of autumn with every bite. The pumpkin puree adds creaminess, while the spices bring warmth and depth to the flavor. It’s a healthy and satisfying treat that pairs well with a cup of herbal tea or coffee.

These three diabetic-friendly baked apple recipes allow you to enjoy a classic dessert without compromising your health. By using natural ingredients and eliminating refined sugars, these treats provide warmth, sweetness, and nutrition in every bite.

Cranberry-Almond Baked Apples

For a festive, tart twist on baked apples, this recipe combines fresh cranberries and almonds for a naturally sweet and slightly tangy filling. The cranberries provide a burst of antioxidants while the almonds add healthy fats and crunch, making this a perfect diabetic-friendly dessert.

Ingredients:

• 4 medium apples (Braeburn or Gala)
• ½ cup fresh cranberries
• ¼ cup chopped almonds
• 1 tsp cinnamon
• 1 tbsp stevia or monk fruit sweetener (optional)
• 1 tbsp butter or coconut oil
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to create a well for the filling.
3. In a bowl, mix fresh cranberries, chopped almonds, cinnamon, and sweetener.
4. Stuff the apples with the cranberry-almond mixture.
5. Place the stuffed apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25 minutes. Remove the foil and bake for another 10-15 minutes until the apples are soft.
7. Let cool for a few minutes before serving.

This unique baked apple variation is an excellent choice for anyone looking for a dessert that balances tart and sweet. The cranberries lend a refreshing tartness that pairs beautifully with the warmth of cinnamon and the crunch of almonds. Enjoy it alone or with a small scoop of sugar-free vanilla ice cream for extra indulgence.

Peanut Butter-Chocolate Baked Apples

For a decadent yet diabetic-friendly dessert, these peanut butter and chocolate-stuffed baked apples hit the spot. The peanut butter provides a creamy richness, while the small amount of dark chocolate adds depth to the flavor, all without raising blood sugar levels.

Ingredients:

• 4 medium apples (Fuji or Honeycrisp)
• ¼ cup natural peanut butter (unsweetened)
• 2 tbsp dark chocolate chips (70% cocoa or higher)
• 1 tsp cinnamon
• 1 tbsp sugar-free chocolate syrup or almond milk (optional for extra creaminess)
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, melt the peanut butter and chocolate chips together in the microwave, stirring until smooth.
4. Stir in cinnamon and chocolate syrup or almond milk (if using) to create a creamy mixture.
5. Stuff each apple with the peanut butter-chocolate mixture.
6. Place the apples in a baking dish, adding water around the apples.
7. Cover with foil and bake for 25-30 minutes, then remove the foil and bake for another 10 minutes until the apples are tender.
8. Let cool for a few minutes before serving.

This indulgent dessert brings together the creamy goodness of peanut butter and the richness of dark chocolate, while the baked apple base keeps things light and natural. The result is a luxurious treat that feels like an indulgence but remains suitable for a diabetic-friendly diet.

Lemon-Ginger Baked Apples

If you’re in the mood for something refreshing yet warming, these lemon-ginger baked apples offer a perfect balance. The citrus and ginger combine to create a zesty, flavorful filling, while the apples add natural sweetness and a comforting texture. This is a light and fresh dessert that can easily satisfy your cravings without causing blood sugar spikes.

Ingredients:

• 4 medium apples (Granny Smith or Golden Delicious)
• 1 tbsp fresh ginger, grated
• 2 tbsp lemon juice (freshly squeezed)
• 1 tsp lemon zest
• 1 tsp cinnamon
• 1 tbsp stevia or erythritol (optional for extra sweetness)
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottoms intact.
3. In a small bowl, mix together the grated ginger, lemon juice, lemon zest, cinnamon, and sweetener if using.
4. Stuff the apples with the lemon-ginger mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until the apples are soft and aromatic.
7. Let cool slightly before serving.

These lemon-ginger baked apples offer a refreshing twist, with the bright citrus notes balancing the warmth of cinnamon and ginger. It’s an energizing dessert that brings out the natural flavors of the fruit, making it an excellent choice for a light but satisfying treat.

These three diabetic-friendly baked apple recipes introduce exciting new flavors while keeping blood sugar levels in check. Each recipe offers a unique twist, from the tart cranberries and almonds to the creamy peanut butter and chocolate, all the way to the zesty lemon-ginger combination. Enjoy them as guilt-free, comforting desserts!

Chai-Spiced Baked Apples

For a cozy and aromatic dessert, this recipe infuses baked apples with the warmth of chai spices. A blend of cinnamon, cardamom, ginger, and cloves creates a rich, spicy filling that complements the natural sweetness of apples. This diabetic-friendly version uses no added sugar, making it a perfect treat for any time of year.

Ingredients:

• 4 medium apples (Jonagold or Empire)
• 1 tsp cinnamon
• ½ tsp ground cardamom
• ¼ tsp ground ginger
• ¼ tsp ground cloves
• 2 tbsp chopped walnuts or pistachios (optional for added texture)
• 1 tbsp unsweetened applesauce
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottoms intact.
3. In a small bowl, combine cinnamon, cardamom, ginger, and cloves. Add the applesauce and mix to form a thick paste.
4. Stuff each apple with the spice mixture, pressing it in gently. If using, sprinkle the chopped nuts on top for added crunch.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25 minutes. Remove the foil and bake for another 10-15 minutes until the apples are soft.
7. Allow the apples to cool slightly before serving.

The combination of chai spices and tender baked apples creates a comforting and fragrant dessert. The nuts add an extra dimension of texture, while the applesauce ensures a natural sweetness without any added sugars. This is a warm, satisfying treat perfect for chilly evenings.

Pecan Praline Baked Apples

A sweet and nutty indulgence, this diabetic-friendly baked apple recipe features a rich pecan praline filling made with sugar substitutes, giving you all the flavor without the sugar spikes. The pecans provide healthy fats and a delightful crunch, making this dessert both satisfying and delicious.

Ingredients:

• 4 medium apples (Granny Smith or Braeburn)
• ¼ cup chopped pecans
• 1 tbsp butter or coconut oil
• 1 tsp cinnamon
• 1 tbsp sugar-free maple syrup or monk fruit syrup
• 1 tbsp stevia or erythritol (optional, depending on sweetness preference)
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, making sure to leave the bottom intact.
3. In a small skillet, melt butter or coconut oil over medium heat. Add the chopped pecans and cinnamon and sauté for 2-3 minutes until fragrant.
4. Stir in the sugar-free syrup and stevia (if using), cooking for an additional minute until the mixture thickens slightly.
5. Stuff the apples with the pecan praline filling, pressing it gently into each apple.
6. Place the stuffed apples in a baking dish and pour water around them.
7. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until the apples are tender.
8. Let the apples cool for a few minutes before serving.

This dessert offers the delicious flavors of a pecan praline without the sugar overload. The combination of warm spices, buttery pecans, and the natural sweetness of apples makes for an indulgent yet healthy dessert. Serve it with a small dollop of sugar-free whipped cream for added richness.

Coconut-Pineapple Baked Apples

Transport yourself to a tropical paradise with these coconut-pineapple baked apples. The tropical flavors of pineapple and coconut pair beautifully with the softness of the baked apples, creating a light and refreshing dessert that’s both diabetes-friendly and satisfying.

Ingredients:

• 4 medium apples (Pink Lady or Fuji)
• ¼ cup unsweetened shredded coconut
• ¼ cup crushed pineapple (unsweetened)
• 1 tsp vanilla extract
• 1 tbsp stevia or monk fruit sweetener (optional)
• ½ tsp cinnamon
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, mix together the shredded coconut, crushed pineapple, vanilla extract, cinnamon, and sweetener (if using).
4. Stuff each apple with the coconut-pineapple mixture.
5. Place the stuffed apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until the apples are soft and fragrant.
7. Let cool for a few minutes before serving.

This tropical-inspired baked apple recipe is a refreshing alternative to heavier desserts. The natural sweetness from the pineapple and the crunch of coconut creates a unique flavor profile, while the cinnamon adds warmth to balance the tropical ingredients. It’s a perfect option for a light, diabetic-friendly treat.

These three additional diabetic-friendly baked apple recipes continue to explore exciting flavor combinations while keeping things healthy. Whether you’re craving chai spices, a pecan praline, or a tropical coconut-pineapple twist, these desserts provide indulgence without compromising your health. Enjoy!

Maple Cinnamon Baked Apples

For a cozy, heartwarming dessert, these maple cinnamon baked apples offer the perfect balance of sweetness and spice. With no refined sugar added, this recipe uses a sugar-free maple syrup to provide a natural sweetness that pairs wonderfully with the warm flavors of cinnamon and apples. This dessert is perfect for anyone looking for a simple yet flavorful treat.

Ingredients:

• 4 medium apples (Honeycrisp or Gala)
• 2 tbsp sugar-free maple syrup
• 1 tsp ground cinnamon
• 1 tbsp chopped walnuts or pecans (optional for crunch)
• ½ tsp vanilla extract
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to create a cavity for the filling.
3. In a small bowl, mix the sugar-free maple syrup, cinnamon, and vanilla extract. If using, add the chopped walnuts or pecans to the mixture.
4. Stuff each apple with the maple-cinnamon mixture, pressing it in gently.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until the apples are soft and the syrup has thickened slightly.
7. Allow the apples to cool for a few minutes before serving.

This recipe provides a comforting, sweet treat with just the right amount of cinnamon spice. The sugar-free maple syrup offers a natural, healthy sweetness, while the nuts add a satisfying crunch. Enjoy this dish as a wholesome dessert or a delicious snack.

Blueberry-Basil Baked Apples

If you’re looking for a unique twist on the classic baked apple, this blueberry-basil version is sure to impress. Fresh blueberries bring a burst of antioxidants, while the basil adds an unexpected, fragrant note that elevates the flavor. This refreshing dessert is diabetic-friendly and filled with bold, fruity flavors.

Ingredients:

• 4 medium apples (Granny Smith or Fuji)
• ½ cup fresh blueberries
• 2 tbsp fresh basil, finely chopped
• 1 tsp cinnamon
• 1 tbsp stevia or monk fruit sweetener (optional for extra sweetness)
• ½ tsp lemon juice
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, combine blueberries, chopped basil, cinnamon, stevia (if using), and lemon juice.
4. Stuff each apple with the blueberry-basil mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10-15 minutes until the apples are tender and the blueberries have softened.
7. Let the apples cool for a few minutes before serving.

This refreshing dessert is a unique combination of flavors that brings out the best in baked apples. The sweet-tart blueberries and fragrant basil make for a delicious contrast with the soft, tender apples, creating a bright and satisfying dessert that’s both refreshing and diabetic-friendly.

Almond Joy Baked Apples

If you love the taste of chocolate and coconut together, this Almond Joy-inspired baked apple recipe is a must-try. With no added sugar and a healthy balance of ingredients, you can enjoy the decadent flavors of chocolate and almond without worrying about blood sugar spikes.

Ingredients:

• 4 medium apples (Honeycrisp or Gala)
• 2 tbsp unsweetened shredded coconut
• 2 tbsp chopped almonds
• 1 tbsp unsweetened cocoa powder
• 1 tbsp stevia or monk fruit sweetener (optional for sweetness)
• 1 tsp vanilla extract
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottoms intact.
3. In a small bowl, combine shredded coconut, chopped almonds, cocoa powder, sweetener (if using), and vanilla extract. Mix well to form the filling.
4. Stuff the apples with the coconut-almond-chocolate mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until the apples are soft and the filling is golden.
7. Let the apples cool slightly before serving.

This indulgent yet healthy treat brings together the beloved flavors of chocolate, almond, and coconut in a diabetic-friendly form. The baked apples provide the perfect, naturally sweet base for the filling, making it a satisfying and delicious dessert that won’t cause blood sugar spikes.

These three new diabetic-friendly baked apple recipes offer a variety of flavors, from the warm comfort of maple cinnamon to the unique twist of blueberry-basil, and the indulgence of an Almond Joy-inspired treat. All of them provide delicious, healthy alternatives for anyone looking to enjoy a sweet dessert while keeping blood sugar levels steady.

Caramelized Pear and Apple Baked Apples

For a unique and flavorful dessert, this recipe combines apples and pears to create a caramelized effect in the oven. The natural sweetness of the apples and pears is enhanced by a touch of cinnamon and a sugar substitute, making this a delicious, diabetic-friendly treat.

Ingredients:

• 2 medium apples (Braeburn or Gala)
• 2 medium pears (Bartlett or Bosc)
• 1 tsp cinnamon
• 1 tbsp sugar-free caramel syrup (or a sugar-free caramel substitute)
• 1 tbsp butter or coconut oil
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples and pears, leaving the bottom intact to hold the filling.
3. In a small bowl, combine the cinnamon and sugar-free caramel syrup.
4. Stuff each apple and pear with the cinnamon-caramel mixture. If desired, dot the tops with small pieces of butter or coconut oil for extra richness.
5. Place the apples and pears in a baking dish, adding water around the fruit.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10-15 minutes until the fruit is tender and the syrup has thickened.
7. Let cool for a few minutes before serving.

This dessert is a delightful fusion of apples and pears, with a caramelized finish that offers a comforting sweetness without the added sugars. The use of sugar-free caramel syrup makes this recipe diabetic-friendly while still providing a rich, satisfying flavor.

Spiced Rum and Raisin Baked Apples

Infused with the warm flavors of spiced rum and raisins, these baked apples offer a decadent yet diabetic-friendly dessert option. The raisins provide a natural sweetness, while the rum extract adds depth of flavor without adding extra sugar.

Ingredients:

• 4 medium apples (Granny Smith or Braeburn)
• ¼ cup raisins
• 1 tsp cinnamon
• ½ tsp nutmeg
• ½ tsp spiced rum extract (or vanilla extract if preferred)
• 1 tbsp sugar-free maple syrup or honey substitute
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, combine raisins, cinnamon, nutmeg, rum extract, and sugar-free maple syrup.
4. Stuff the apples with the raisin-spiced mixture.
5. Place the stuffed apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes until the apples are soft and fragrant.
7. Let cool slightly before serving.

This dessert combines the familiar flavors of raisins and cinnamon with the warmth of spiced rum, creating a rich and satisfying treat. The spiced rum extract adds an extra layer of depth, making it feel indulgent while still being suitable for a diabetic-friendly diet.

Citrus Mint Baked Apples

For a refreshing and light dessert, this recipe brings together the bright flavors of citrus and mint. The zest and juice of oranges and lemons, paired with fresh mint, create a zesty filling that enhances the sweetness of the apples without added sugar.

Ingredients:

• 4 medium apples (Fuji or Gala)
• 1 orange, zest and juice
• 1 lemon, zest and juice
• 2 tbsp fresh mint, finely chopped
• 1 tsp cinnamon
• 1 tbsp stevia or monk fruit sweetener (optional for extra sweetness)
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, combine the orange zest and juice, lemon zest and juice, mint, cinnamon, and sweetener (if using).
4. Stuff each apple with the citrus-mint mixture, pressing it in gently.
5. Place the stuffed apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10 minutes until the apples are tender and fragrant.
7. Let the apples cool for a few minutes before serving.

This citrus mint baked apple recipe is a vibrant, refreshing dessert that combines zesty citrus with the cool, herbaceous notes of fresh mint. The apples retain their natural sweetness, making this a guilt-free and flavorful treat.

These three new diabetic-friendly baked apple recipes offer refreshing twists on the classic baked apple. From the caramelized fusion of apples and pears to the bold flavors of spiced rum and raisins, and the light, citrus-mint combination, these desserts provide variety and flavor without compromising health. Enjoy these as delightful, guilt-free treats!

Gingerbread Spice Baked Apples

Warm, spicy, and comforting, these gingerbread spice baked apples offer all the flavors of your favorite holiday gingerbread cookies, without the added sugar. The rich blend of ginger, cinnamon, and cloves paired with tender baked apples makes this a perfect winter treat that’s both satisfying and diabetic-friendly.

Ingredients:

• 4 medium apples (Granny Smith or Honeycrisp)
• 1 tsp ground ginger
• 1 tsp cinnamon
• ½ tsp ground cloves
• ½ tsp nutmeg
• 2 tbsp chopped pecans or walnuts (optional)
• 1 tbsp stevia or monk fruit sweetener (optional for extra sweetness)
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to create a well.
3. In a small bowl, mix the ginger, cinnamon, cloves, nutmeg, and sweetener (if using).
4. Stuff the apples with the spice mixture and sprinkle the chopped nuts (if using) on top.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes until the apples are soft and the filling is fragrant.
7. Let the apples cool slightly before serving.

These gingerbread spice baked apples offer the perfect balance of warmth and sweetness, capturing all the flavors of gingerbread without the added sugar. The nuts provide a satisfying crunch, making this a wonderful diabetic-friendly dessert for the holiday season or anytime you crave cozy flavors.

Apple and Fig Baked Apples

Combining apples with the natural sweetness of figs, this recipe offers a hearty, nutritious dessert that is both diabetic-friendly and delicious. The figs bring a touch of honey-like sweetness, while the cinnamon adds a warm, comforting flavor. This simple, healthy dessert is perfect for anyone looking to enjoy a naturally sweet treat.

Ingredients:

• 4 medium apples (Fuji or Gala)
• ½ cup dried figs, chopped
• 1 tsp cinnamon
• 1 tbsp stevia or monk fruit sweetener (optional)
• 1 tbsp lemon juice
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, combine the chopped figs, cinnamon, stevia (if using), and lemon juice.
4. Stuff each apple with the fig mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30-35 minutes. Remove the foil and bake for another 10 minutes until the apples are tender and the figs have softened.
7. Let the apples cool slightly before serving.

The figs add a naturally rich sweetness to the baked apples, while the cinnamon enhances the overall flavor. This dish is perfect for those who prefer a naturally sweet dessert without the need for artificial sweeteners. Enjoy it on its own or with a dollop of unsweetened whipped cream for extra indulgence.

Pineapple Coconut Crumble Baked Apples

This tropical-inspired baked apple recipe features a coconut and pineapple crumble topping that adds a fun, fruity twist to traditional baked apples. With no added sugars and a rich, coconut flavor, this dessert is diabetic-friendly while still feeling indulgent.

Ingredients:

• 4 medium apples (Pink Lady or Fuji)
• ½ cup unsweetened shredded coconut
• ½ cup crushed pineapple (unsweetened)
• 2 tbsp almond flour
• 1 tbsp stevia or monk fruit sweetener (optional)
• 1 tsp vanilla extract
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact to hold the filling.
3. In a small bowl, mix the shredded coconut, crushed pineapple, almond flour, stevia (if using), and vanilla extract.
4. Stuff each apple with the coconut-pineapple crumble mixture.
5. Place the stuffed apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10 minutes until the apples are tender and the crumble is golden.
7. Let cool slightly before serving.

This tropical coconut-pineapple crumble topping adds a fun and fresh twist to classic baked apples. The shredded coconut and pineapple bring a rich, sweet, and tropical flavor, while the almond flour adds a bit of texture. It’s a refreshing dessert that’s perfect for a light, diabetic-friendly treat.

These three new baked apple recipes add even more variety to your collection of healthy, diabetic-friendly desserts. From the warm and cozy gingerbread spice apples to the fruity combination of figs and apples, and the tropical-inspired pineapple coconut crumble apples, these recipes offer a delicious way to enjoy baked apples while keeping your health in mind.

Cinnamon-Stuffed Baked Apples with Walnuts

This simple yet elegant recipe is all about the rich flavors of cinnamon and crunchy walnuts. The warm cinnamon filling combined with the natural sweetness of the apples creates a comforting and diabetic-friendly dessert. It’s a great choice for those looking for a no-fuss treat with minimal ingredients.

Ingredients:

• 4 medium apples (Honeycrisp or Braeburn)
• 1 tsp ground cinnamon
• 2 tbsp chopped walnuts
• 1 tbsp stevia or monk fruit sweetener (optional)
• ½ tsp vanilla extract
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, mix the cinnamon, walnuts, stevia (if using), and vanilla extract.
4. Stuff each apple with the cinnamon-walnut mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 25-30 minutes. Remove the foil and bake for another 10 minutes until the apples are soft and the walnuts are toasted.
7. Let cool slightly before serving.

These cinnamon-stuffed baked apples are warm, comforting, and packed with flavor. The walnuts add a satisfying crunch, while the cinnamon enhances the natural sweetness of the apples. With minimal ingredients, this is an easy dessert that feels indulgent but stays healthy and diabetic-friendly.

Cherry-Almond Baked Apples

A delicious combination of tart cherries and almond flavors, this recipe takes baked apples to a new level of sweetness and sophistication. The cherry almond filling is naturally sweetened with stevia or monk fruit, making it a perfect diabetic-friendly dessert that’s both fruity and nutty.

Ingredients:

• 4 medium apples (Granny Smith or Fuji)
• ½ cup fresh or frozen cherries, pitted
• 2 tbsp sliced almonds
• 1 tsp almond extract
• 1 tbsp stevia or monk fruit sweetener (optional)
• ½ tsp cinnamon
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, mix the cherries, sliced almonds, almond extract, stevia (if using), and cinnamon.
4. Stuff each apple with the cherry-almond mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes until the apples are tender and the filling is heated through.
7. Let cool slightly before serving.

The tartness of cherries paired with the rich flavor of almonds creates a delightful contrast against the soft baked apples. This dessert feels like a special treat and is ideal for anyone looking for a fruit-based dessert without excess sugar.

Pumpkin Spice Baked Apples

For a fall-inspired treat, these pumpkin spice baked apples are a delightful way to enjoy the flavors of autumn in a healthy, diabetic-friendly form. The pumpkin spice filling adds warmth and depth to the apples, while the natural sweetness of the fruit shines through.

Ingredients:

• 4 medium apples (Jonagold or Empire)
• ¼ cup canned pumpkin puree (unsweetened)
• 1 tsp pumpkin spice
• 1 tbsp stevia or monk fruit sweetener (optional)
• ½ tsp cinnamon
• ½ cup water

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a small bowl, mix the pumpkin puree, pumpkin spice, cinnamon, and stevia (if using).
4. Stuff each apple with the pumpkin spice mixture.
5. Place the apples in a baking dish and pour water around them.
6. Cover with foil and bake for 30-35 minutes. Remove the foil and bake for another 10-15 minutes until the apples are soft and the filling is slightly golden.
7. Let cool for a few minutes before serving.

These pumpkin spice baked apples are a fantastic way to enjoy all the fall flavors in a healthy, diabetic-friendly dessert. The rich pumpkin spice filling adds a creamy texture and warm flavor that complements the apples perfectly. It’s a cozy, comforting dessert that will satisfy your cravings for autumn treats.

These three new baked apple recipes are all unique and flavorful variations on the classic. From the simple cinnamon-walnut apples to the fruity cherry-almond filling, and the fall-inspired pumpkin spice apples, each recipe offers a different way to enjoy baked apples while keeping things healthy and diabetic-friendly.

Note: More recipes are coming soon!