25+ Healthy Diabetic Banana Bread Recipes For Your Healthy Life

Banana bread is a beloved comfort food that evokes warm memories of home baking and shared family moments.

However, for those managing diabetes, traditional banana bread recipes can often be laden with sugars and refined carbs, making them less suitable for maintaining healthy blood sugar levels.

Thankfully, there’s good news! With a little creativity and a focus on healthier ingredients, you can enjoy delicious and satisfying banana bread that aligns with your dietary needs.

In this article, we’ve curated 25+ diabetic-friendly banana bread recipes that utilize wholesome ingredients like whole grains, natural sweeteners, and nutrient-rich add-ins.

From classic flavors to innovative twists, each recipe is designed to deliver the taste you love while helping you maintain stable blood sugar levels.

Whether you’re looking for a quick breakfast option or a sweet snack, these recipes will not only satisfy your cravings but also support your health journey.

25+ Healthy Diabetic Banana Bread Recipes For Your Healthy Life

With these 25+ diabetic banana bread recipes, you can enjoy a tasty treat without compromising your health.

Each recipe is designed to provide the natural sweetness of ripe bananas while incorporating ingredients that support stable blood sugar levels.

Whether you prefer the classic banana flavor or want to experiment with new ingredients, there’s a recipe here for everyone.

So grab your mixing bowl and get ready to bake a healthier version of this cherished staple.

Enjoy the delightful aroma of banana bread wafting through your kitchen, and feel good knowing you’re making a choice that benefits your health!

Classic Low-Sugar Banana Bread

This Classic Low-Sugar Banana Bread offers all the warm, comforting flavors of traditional banana bread but with a diabetic-friendly twist. By using ripe bananas as the primary sweetener and a blend of whole wheat and almond flour, this recipe maintains the beloved moistness and taste without spiking blood sugar levels. A perfect snack or breakfast option, it’s both healthy and satisfying.

• Ingredients:
  • 3 large, overripe bananas (mashed)
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1/4 cup plain Greek yogurt
  • 1 cup almond flour
  • 3/4 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
• Instructions:
  1. Preheat the oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
  2. In a large mixing bowl, combine the mashed bananas, eggs, applesauce, Greek yogurt, and vanilla extract until smooth.
  3. In a separate bowl, whisk together the almond flour, whole wheat flour, baking soda, baking powder, cinnamon, and salt.
  4. Gradually add the dry ingredients to the banana mixture, stirring just until combined.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 45-55 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

This Classic Low-Sugar Banana Bread is a guilt-free treat that pairs wonderfully with a hot cup of coffee or as a quick snack. The natural sweetness of bananas, balanced by almond flour’s nutty flavor, makes this recipe a wholesome, enjoyable choice for diabetic diets.

Cinnamon Walnut Banana Bread

For a nutty, spiced twist, this Cinnamon Walnut Banana Bread brings a delightful warmth with added texture from chopped walnuts. With ingredients thoughtfully chosen to maintain a low glycemic index, this bread is a filling and nutritious option for those seeking a balanced, diabetic-friendly banana bread that doesn’t compromise on flavor.

• Ingredients:
  • 3 medium bananas, mashed
  • 1/4 cup melted coconut oil
  • 1/4 cup almond milk (unsweetened)
  • 2 large eggs
  • 1 cup whole wheat flour
  • 1 cup almond flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 1/4 cup chopped walnuts
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
• Instructions:
  1. Preheat oven to 350°F (175°C) and prepare a loaf pan with non-stick spray or parchment paper.
  2. In a large bowl, mix the bananas, coconut oil, almond milk, eggs, and vanilla extract.
  3. In another bowl, combine whole wheat flour, almond flour, baking soda, baking powder, cinnamon, and salt.
  4. Fold the dry ingredients into the wet ingredients, mixing until just combined. Stir in the chopped walnuts.
  5. Pour the batter into the prepared pan and sprinkle extra walnuts on top if desired.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Cool in the pan for 10 minutes, then remove and let it cool completely on a wire rack.

This Cinnamon Walnut Banana Bread is both comforting and nutritious, making it an ideal option for those managing diabetes. The warmth of cinnamon and the crunch of walnuts offer a delightful texture and flavor, elevating this banana bread to a wholesome, diabetic-friendly indulgence.

Blueberry Banana Oat Bread

For a fruity twist, Blueberry Banana Oat Bread combines the subtle sweetness of ripe bananas with juicy blueberries, creating a moist and fiber-rich banana bread that’s diabetic-friendly. The oats provide added texture and slow-digesting carbohydrates, helping maintain steady blood sugar levels. This bread is perfect for breakfast or as a healthy dessert.

• Ingredients:
  • 2 large, overripe bananas, mashed
  • 1/4 cup unsweetened almond milk
  • 2 large eggs
  • 1 cup rolled oats
  • 1 cup almond flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh or frozen blueberries
• Instructions:
  1. Preheat oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
  2. In a large mixing bowl, whisk together the mashed bananas, almond milk, eggs, and vanilla extract.
  3. In a separate bowl, combine rolled oats, almond flour, baking soda, baking powder, cinnamon, and salt.
  4. Gently fold the dry ingredients into the wet mixture until just combined. Carefully fold in the blueberries.
  5. Pour the batter into the prepared pan, spreading it evenly.
  6. Bake for 40-50 minutes, or until a toothpick comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

This Blueberry Banana Oat Bread offers a delicious blend of fruity flavors and nutritious oats, making it a satisfying choice for a diabetic-friendly treat. With each bite, you’ll enjoy the natural sweetness of bananas and blueberries while benefiting from the heart-healthy oats, making it a fantastic choice for blood sugar-friendly snacking.

Chocolate Chip Almond Banana Bread

This Chocolate Chip Almond Banana Bread offers a satisfying, chocolaty indulgence without added sugar. By using sugar-free chocolate chips and almond flour, this recipe maintains a low glycemic index, keeping it a safe and delicious choice for those managing diabetes. With each bite, you’ll get a bit of almond crunch and chocolatey goodness.

• Ingredients:
  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1/2 cup almond milk, unsweetened
  • 1 cup almond flour
  • 3/4 cup oat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 cup sugar-free chocolate chips
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/4 cup sliced almonds (optional, for topping)
• Instructions:
  1. Preheat oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
  2. In a large bowl, combine the mashed bananas, eggs, melted coconut oil, almond milk, and vanilla extract.
  3. In a separate bowl, whisk together the almond flour, oat flour, baking soda, baking powder, cinnamon, and salt.
  4. Gradually fold the dry ingredients into the wet mixture until just combined. Stir in the sugar-free chocolate chips.
  5. Pour the batter into the prepared pan, topping with sliced almonds if desired.
  6. Bake for 50-60 minutes, or until a toothpick comes out clean.
  7. Let cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.

This Chocolate Chip Almond Banana Bread is a delightful way to satisfy your chocolate cravings in a blood sugar-friendly way. The combination of almonds and chocolate adds texture and flavor, making it a perfect treat for diabetic diets or anyone looking to enjoy banana bread without the sugar.

Coconut Banana Bread with Chia Seeds

Infused with tropical coconut and the added nutrition of chia seeds, this Coconut Banana Bread with Chia Seeds is a fiber-rich, diabetic-friendly recipe that’s both unique and tasty. Coconut flour’s low carbohydrate content keeps this bread suitable for blood sugar control, while chia seeds provide additional fiber and omega-3s, making it a healthy, filling option.

• Ingredients:
  • 3 overripe bananas, mashed
  • 1/4 cup unsweetened coconut milk
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1/2 cup coconut flour
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons chia seeds
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened shredded coconut (optional, for topping)
• Instructions:
  1. Preheat oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
  2. In a mixing bowl, combine the mashed bananas, coconut milk, eggs, melted coconut oil, and vanilla extract.
  3. In a separate bowl, whisk together coconut flour, almond flour, baking powder, baking soda, cinnamon, chia seeds, and salt.
  4. Add the dry ingredients to the banana mixture, stirring until just combined.
  5. Pour the batter into the loaf pan and sprinkle the shredded coconut on top if desired.
  6. Bake for 45-55 minutes or until a toothpick comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

This Coconut Banana Bread with Chia Seeds is a nutrient-packed, diabetic-friendly treat with tropical flavors and a pleasant texture. The chia seeds add a gentle crunch and are packed with fiber, making this banana bread not only tasty but also incredibly nourishing.

Spiced Pumpkin Banana Bread

Perfect for fall, this Spiced Pumpkin Banana Bread combines the sweetness of bananas with the earthy flavor of pumpkin puree and warm spices. This recipe is low in sugar and carbs, making it a comforting option that fits into a diabetic-friendly diet. It’s ideal for breakfast or as a seasonal snack!

• Ingredients:
  • 2 ripe bananas, mashed
  • 1/2 cup pumpkin puree (unsweetened)
  • 1/4 cup melted coconut oil
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1/4 cup chopped pecans or walnuts (optional)
• Instructions:
  1. Preheat the oven to 350°F (175°C) and prepare a loaf pan by greasing or lining it with parchment paper.
  2. In a large bowl, mix the mashed bananas, pumpkin puree, melted coconut oil, eggs, and vanilla extract.
  3. In a separate bowl, combine almond flour, whole wheat flour, baking soda, cinnamon, ginger, cloves, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chopped pecans or walnuts if desired.
  5. Pour the batter into the prepared pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes, then remove and cool completely on a wire rack.

This Spiced Pumpkin Banana Bread is a festive, diabetic-friendly option that brings the warmth of fall flavors into each slice. The blend of spices and pumpkin creates a unique twist on traditional banana bread, making it a flavorful and seasonal treat that’s also mindful of blood sugar levels.

Oatmeal Walnut Banana Bread

This Oatmeal Walnut Banana Bread is hearty and rich in fiber, thanks to the addition of whole oats and chopped walnuts. With oatmeal’s slow-digesting carbs and the walnuts’ healthy fats, this recipe provides a satisfying, diabetic-friendly treat with a bit of crunch and a wholesome taste.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/2 cup unsweetened almond milk
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 3/4 cup almond flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts
• Instructions:
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with nonstick spray or parchment paper.
  2. In a large bowl, mix the mashed bananas, almond milk, eggs, melted coconut oil, and vanilla extract.
  3. In a separate bowl, combine rolled oats, almond flour, baking soda, baking powder, cinnamon, and salt.
  4. Gradually fold the dry ingredients into the wet mixture until just combined. Stir in the chopped walnuts.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool for 10 minutes in the pan before transferring it to a wire rack.

This Oatmeal Walnut Banana Bread is a hearty and nutritious twist on classic banana bread, providing extra fiber and texture from the oats and walnuts. It’s a deliciously filling option for breakfast or snack time that helps keep blood sugar levels steady.

Greek Yogurt Banana Bread

The Greek Yogurt Banana Bread recipe adds a touch of creamy tang and protein with Greek yogurt, while keeping it low-sugar and low-carb. The yogurt enhances moisture without needing extra oil, and the result is a fluffy, moist banana bread that’s diabetic-friendly and high in protein, perfect for a balanced breakfast or snack.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/2 cup plain Greek yogurt (unsweetened)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/4 cup almond milk (unsweetened)
  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped pecans (optional, for topping)
• Instructions:
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with nonstick spray or parchment paper.
  2. In a mixing bowl, whisk together the mashed bananas, Greek yogurt, eggs, vanilla extract, and almond milk until smooth.
  3. In another bowl, mix almond flour, oat flour, baking soda, cinnamon, and salt.
  4. Fold the dry ingredients into the banana mixture until just combined.
  5. Pour the batter into the prepared pan and sprinkle with chopped pecans if desired.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack.

This Greek Yogurt Banana Bread offers a light and fluffy texture with a boost of protein from the Greek yogurt, creating a filling, low-sugar snack that’s perfect for a diabetic-friendly diet. Enjoy this bread as a breakfast option or afternoon pick-me-up!

Cinnamon Raisin Banana Bread

For those who love a little natural sweetness in their banana bread, this Cinnamon Raisin Banana Bread is ideal. Sweetened naturally with bananas and raisins, it’s a treat that doesn’t need extra sugar. The warm cinnamon flavor pairs perfectly with the raisins, offering a comforting, blood sugar-friendly option.

• Ingredients:
  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup raisins
• Instructions:
  1. Preheat oven to 350°F (175°C) and prepare a loaf pan with nonstick spray or parchment paper.
  2. In a large bowl, mix together the mashed bananas, eggs, melted coconut oil, almond milk, and vanilla extract.
  3. In a separate bowl, whisk together the almond flour, whole wheat flour, baking soda, cinnamon, and salt.
  4. Gradually fold the dry ingredients into the wet mixture until just combined. Stir in the raisins.
  5. Pour the batter into the prepared pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack.

The Cinnamon Raisin Banana Bread is a delightful option with its naturally sweet, chewy raisins and aromatic cinnamon. With no added sugar and simple, wholesome ingredients, this bread is perfect for those looking to indulge in a comforting treat while managing their blood sugar levels.

Blueberry Lemon Banana Bread

Infused with the brightness of lemon zest and the natural sweetness of blueberries, this Blueberry Lemon Banana Bread is both refreshing and satisfying. The blueberries add antioxidants and a touch of sweetness, while the lemon zest brings a vibrant flavor that complements the bananas. This recipe is a nutritious and diabetic-friendly twist on banana bread that’s great for any time of day.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/2 cup unsweetened almond milk
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • Zest of 1 lemon
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 3/4 cup oat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries (or frozen, thawed)
• Instructions:
  1. Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, combine the mashed bananas, almond milk, eggs, melted coconut oil, lemon zest, and vanilla extract.
  3. In a separate bowl, mix the almond flour, oat flour, baking soda, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet mixture, being careful not to overmix. Add the blueberries and fold them in.
  5. Pour the batter into the prepared pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack.

The Blueberry Lemon Banana Bread is a lovely, refreshing treat that’s perfect for spring or summer. The combination of juicy blueberries and zesty lemon creates a naturally sweet, diabetic-friendly loaf with a unique flavor twist, making it a delightful addition to your recipe collection.

Apple Cinnamon Banana Bread

This Apple Cinnamon Banana Bread combines the comforting flavors of cinnamon and apple, making it feel like fall in every bite. Apples add natural sweetness and extra fiber, while cinnamon brings warmth and depth to the bread. This low-sugar, fiber-rich recipe is a wonderful choice for those who love the flavors of apple pie but want to keep things healthy.

• Ingredients:
  • 2 ripe bananas, mashed
  • 1 medium apple, grated (use a tart apple like Granny Smith)
  • 2 large eggs
  • 1/4 cup unsweetened applesauce
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 3/4 cup oat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
• Instructions:
  1. Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, mix the mashed bananas, grated apple, eggs, applesauce, melted coconut oil, and vanilla extract until well combined.
  3. In a separate bowl, whisk together almond flour, oat flour, baking soda, cinnamon, nutmeg, and salt.
  4. Add the dry ingredients to the wet mixture, stirring until just combined.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 55-65 minutes or until a toothpick inserted into the center comes out clean.
  7. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

This Apple Cinnamon Banana Bread is packed with cozy fall flavors, yet it’s light and nutritious enough to enjoy any time of the year. With no added sugar and the added fiber of apples, this recipe is an ideal diabetic-friendly option that brings the comfort of apple pie without the extra carbs.

Nutty Flaxseed Banana Bread

Loaded with healthy fats and fiber from ground flaxseed and chopped nuts, this Nutty Flaxseed Banana Bread is as nourishing as it is delicious. The flaxseeds offer omega-3s and fiber, which helps to stabilize blood sugar, while the nuts add a satisfying crunch. This bread is perfect for those seeking a filling, diabetic-friendly snack with a nutty twist.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/2 cup unsweetened almond milk
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup almond flour
  • 1/2 cup whole wheat flour
  • 1/4 cup ground flaxseed
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped walnuts or pecans
• Instructions:
  1. Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large mixing bowl, combine the mashed bananas, almond milk, eggs, melted coconut oil, and vanilla extract.
  3. In a separate bowl, mix together almond flour, whole wheat flour, ground flaxseed, baking soda, cinnamon, and salt.
  4. Fold the dry ingredients into the wet mixture until just combined, then gently fold in the chopped walnuts or pecans.
  5. Pour the batter into the prepared pan and smooth the top.
  6. Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack.

This Nutty Flaxseed Banana Bread is both hearty and satisfying, thanks to the crunch of nuts and the fiber-rich flaxseed. It’s a nutrient-dense, diabetic-friendly option that’s perfect for breakfast or as a healthy snack, providing you with lasting energy and a tasty treat.

Chocolate Chip Banana Bread

This Chocolate Chip Banana Bread provides a delightful treat for chocolate lovers without the guilt! Made with sugar-free chocolate chips and ripe bananas, it offers a sweet flavor that satisfies cravings while remaining diabetic-friendly. The addition of cocoa powder adds a rich depth, making it perfect for breakfast or dessert.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1/4 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup sugar-free chocolate chips
• Instructions:
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with nonstick spray or parchment paper.
  2. In a large bowl, mix together the mashed bananas, applesauce, eggs, melted coconut oil, and vanilla extract until smooth.
  3. In another bowl, whisk together the almond flour, oat flour, cocoa powder, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chocolate chips.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack.

The Chocolate Chip Banana Bread offers a sweet indulgence without added sugars, thanks to the natural sweetness of bananas and applesauce combined with sugar-free chocolate chips. It’s a delicious and satisfying way to enjoy dessert or breakfast while keeping your health goals in check.

Peanut Butter Banana Bread

This Peanut Butter Banana Bread combines the rich, creamy flavor of peanut butter with the sweetness of ripe bananas for a comforting, protein-packed treat. The use of natural peanut butter not only adds healthy fats but also contributes to the moist texture of the bread, making it perfect for a quick breakfast or snack.

• Ingredients:
  • 3 ripe bananas, mashed
  • 1/2 cup natural peanut butter (no added sugar)
  • 1/4 cup unsweetened almond milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped peanuts (optional, for topping)
• Instructions:
  1. Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, combine the mashed bananas, peanut butter, almond milk, eggs, and vanilla extract until smooth.
  3. In a separate bowl, mix together almond flour, oat flour, baking soda, cinnamon, and salt.
  4. Fold the dry ingredients into the wet mixture until just combined. Pour the batter into the prepared loaf pan, topping with chopped peanuts if desired.
  5. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  6. Allow the bread to cool for 10 minutes in the pan before transferring to a wire rack.

The Peanut Butter Banana Bread is a delightful blend of flavors that satisfies your taste buds while providing a good source of protein and healthy fats. This diabetic-friendly option is perfect for a quick breakfast or a post-workout snack, ensuring you stay full and energized throughout the day.

Carrot Banana Bread

The Carrot Banana Bread is a delightful combination of two beloved flavors, offering moisture and sweetness from the bananas and a hint of crunch and earthiness from the grated carrots. This bread is not only delicious but also packed with vitamins and fiber, making it a nutritious choice for a diabetic-friendly diet.

• Ingredients:
  • 2 ripe bananas, mashed
  • 1 cup grated carrots (about 2 medium carrots)
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 1/2 cup oat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or pecans (optional)
• Instructions:
  1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a large bowl, mix together the mashed bananas, grated carrots, eggs, almond milk, melted coconut oil, and vanilla extract until well combined.
  3. In a separate bowl, combine almond flour, oat flour, baking soda, cinnamon, and salt.
  4. Fold the dry ingredients into the wet mixture until just combined. Add in the chopped nuts if using.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring to a wire rack.

This Carrot Banana Bread merges the natural sweetness of bananas with the nutritious benefits of carrots, resulting in a flavorful and moist loaf. It’s a fantastic way to sneak in some extra veggies while keeping your blood sugar stable. Perfect for breakfast or as a snack, this recipe is sure to be a hit!

Note: More recipes are coming soon!