35+ Flavorful Diabetic Beef Roast Recipes Healthy Meals for Every Occasion

When it comes to preparing hearty, satisfying meals while managing diabetes, beef roast recipes offer a wonderful option.

Rich in flavor, versatile, and packed with protein, beef roasts can be adapted to fit any dietary need – including diabetic-friendly meals.

With the right balance of spices, herbs, and cooking methods, you can create a roast that’s both delicious and healthy.

In this blog, we’re sharing over 35 diabetic beef roast recipes that are low in carbohydrates but high in taste.

Whether you’re craving a classic garlic and rosemary roast, a spicy chipotle-infused beef roast, or a tangy lemon and mustard variation, these recipes will give you plenty of options to keep your meals exciting and diabetes-friendly.

Each recipe is designed to fit within a balanced diet without sacrificing flavor, helping you enjoy every bite while managing your health.

35+ Flavorful Diabetic Beef Roast Recipes Healthy Meals for Every Occasion

Beef roast recipes offer the perfect balance of flavor, tenderness, and nutrition – especially when crafted with diabetes in mind.

With these 35+ diabetic-friendly beef roast recipes, you have a variety of options that cater to different tastes, ensuring that you never get bored with your meals.

Whether you’re planning a special dinner or a weeknight meal, these roasts will become a staple in your diabetic meal planning.

So, grab your favorite cuts of beef, get creative with seasonings, and start cooking up a healthy, flavorful feast that will nourish your body and satisfy your taste buds.

Herb-Crusted Beef Roast

This herb-crusted beef roast is perfect for those who want a flavorful, low-carb meal. The roast is seasoned with garlic, rosemary, thyme, and a touch of olive oil, making it both aromatic and heart-healthy. It’s a simple recipe that takes minimal time to prepare and is great for feeding a crowd or enjoying leftovers throughout the week.

Ingredients:

• 3-4 lb beef roast (sirloin or ribeye)
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• Salt and pepper to taste
• 1 tsp onion powder

Instructions:

1. Preheat your oven to 350°F (175°C).
2. Rub the beef roast with olive oil and season with salt, pepper, garlic, rosemary, thyme, and onion powder.
3. Place the roast on a rack in a roasting pan.
4. Roast the beef in the oven for about 1.5 to 2 hours, or until it reaches your preferred level of doneness (135°F for medium-rare, 145°F for medium).
5. Let the roast rest for 10-15 minutes before slicing.

This herb-crusted beef roast is a satisfying, flavorful, and diabetic-friendly dish. The fresh herbs and garlic infuse the meat with a wonderful aroma, making each bite incredibly savory. It’s an ideal choice for a low-carb diet, offering all the joy of a classic roast without any excess carbs or sugars. You can pair it with steamed vegetables or a fresh salad to create a complete meal.

Balsamic-Glazed Beef Roast

This balsamic-glazed beef roast offers a slightly tangy and rich flavor, perfect for those with diabetes who crave a little sweetness without the sugar. The balsamic vinegar adds a natural sweetness and deep umami, balancing out the savory meat. It’s a simple yet elegant roast that you can serve for special occasions or a weeknight dinner.

Ingredients:

• 3-4 lb beef roast (chuck or rump)
• 2 tbsp balsamic vinegar
• 2 tbsp olive oil
• 1 tsp Dijon mustard
• 2 tbsp fresh parsley, chopped
• 1 tbsp garlic, minced
• Salt and pepper to taste
• 1 tsp dried rosemary

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix balsamic vinegar, olive oil, Dijon mustard, garlic, rosemary, salt, and pepper.
3. Rub the mixture all over the beef roast and place it in a roasting pan.
4. Roast the beef for about 1.5 to 2 hours, or until it reaches your desired doneness (135°F for medium-rare).
5. After removing the roast from the oven, let it rest for 10-15 minutes before carving.
6. Garnish with fresh parsley before serving.

The balsamic glaze on this roast gives a delightful combination of savory and slightly sweet flavors without adding sugar. It’s the perfect choice for a diabetic-friendly dinner that doesn’t skimp on taste. The roast is tender, juicy, and pairs wonderfully with low-carb sides like roasted vegetables or a simple green salad. Whether for a holiday meal or a weeknight dinner, this dish is sure to impress.

Garlic and Mustard Beef Roast

If you enjoy bold flavors, this garlic and mustard beef roast is sure to satisfy your taste buds. The sharpness of mustard, combined with the depth of garlic, creates a savory, tangy crust on the beef. This recipe is not only diabetic-friendly but also provides a rich and hearty meal with minimal carbs.

Ingredients:

• 3-4 lb beef roast (round or tenderloin)
• 3 tbsp Dijon mustard
• 4 garlic cloves, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp fresh thyme, chopped

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a bowl, combine the Dijon mustard, garlic, olive oil, smoked paprika, salt, and pepper.
3. Rub the mixture all over the beef roast, ensuring it’s evenly coated.
4. Place the roast on a rack in a roasting pan and roast for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before slicing.

This garlic and mustard beef roast delivers a powerful punch of flavor that’s perfect for those following a low-carb, diabetic-friendly lifestyle. The mustard helps to tenderize the meat, while the garlic and paprika provide a unique depth of flavor. The result is a moist, flavorful roast that pairs beautifully with steamed vegetables or a light salad, making it a versatile and satisfying meal for any occasion.

Coffee-Rubbed Beef Roast

This coffee-rubbed beef roast brings a unique twist with a rich, savory flavor that’s both bold and aromatic. The coffee creates a deep, smoky crust on the outside of the roast while adding a slight bitterness that complements the meat’s natural richness. With its low-carb ingredients, this roast is perfect for those managing diabetes.

Ingredients:

• 3-4 lb beef roast (top sirloin or tenderloin)
• 2 tbsp ground coffee
• 2 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix together the ground coffee, smoked paprika, garlic powder, onion powder, salt, and pepper.
3. Rub the mixture evenly over the beef roast and drizzle with olive oil.
4. Place the roast on a rack in a roasting pan and roast for 1.5 to 2 hours, or until the desired doneness is reached (135°F for medium-rare).
5. Let the roast rest for 10-15 minutes before slicing.

The coffee rub creates a deliciously savory crust that contrasts beautifully with the tender interior of the beef. This recipe delivers a punch of flavor without adding excess sugar, making it ideal for those watching their carbohydrate intake. Serve it with a side of sautéed vegetables or cauliflower mash to complete a delicious, low-carb meal.

Lemon and Rosemary Beef Roast

This lemon and rosemary beef roast combines the brightness of fresh lemon with the earthy flavor of rosemary, creating a light yet savory dish that pairs beautifully with the rich flavor of beef. It’s a refreshing, diabetic-friendly option that’s perfect for a special occasion or a weeknight dinner.

Ingredients:

• 3-4 lb beef roast (sirloin or ribeye)
• 2 tbsp olive oil
• Zest and juice of 1 lemon
• 2 tbsp fresh rosemary, chopped
• 3 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine olive oil, lemon zest and juice, rosemary, garlic, salt, and pepper.
3. Rub the mixture all over the beef roast and let it marinate for 30 minutes (or up to overnight in the fridge).
4. Roast the beef for 1.5 to 2 hours, or until it reaches your desired doneness (135°F for medium-rare).
5. Let the roast rest for 10-15 minutes before carving.

The lemon and rosemary flavors infuse the beef with a fresh, herbal tang that cuts through the richness of the meat, creating a light yet satisfying dish. This roast is not only diabetic-friendly but also provides a burst of antioxidants and fresh flavors, making it an ideal option for anyone looking for a healthy, delicious meal. Pair it with steamed asparagus or roasted zucchini for a well-rounded, low-carb meal.

Sweet and Spicy Beef Roast

This sweet and spicy beef roast brings a perfect balance of heat and subtle sweetness, thanks to the combination of chili powder and a touch of stevia or monk fruit. It’s a diabetic-friendly version of a classic roast with a kick, offering robust flavors that will leave your taste buds craving more.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 2 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp paprika
• 1/2 tsp cinnamon
• 1 tbsp stevia or monk fruit sweetener (optional)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix chili powder, cumin, paprika, cinnamon, sweetener (if using), salt, and pepper.
3. Rub the spice mixture evenly over the beef roast and drizzle with olive oil.
4. Roast the beef in the oven for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before slicing.

The sweet and spicy flavors of this roast create a bold contrast that enhances the beef’s natural flavor while keeping the dish low-carb. The mild heat from the chili powder combined with the subtle sweetness offers a unique twist, making it perfect for those on a diabetic diet who still want to enjoy complex flavors. Serve with a side of roasted vegetables or a mixed green salad to complete the meal.

Mustard and Herb Beef Roast

This mustard and herb beef roast is a perfect combination of tangy and savory flavors. The Dijon mustard creates a beautiful crust while the fresh herbs add an aromatic punch. This low-carb recipe is not only flavorful but also a great option for diabetic-friendly meals.

Ingredients:

• 3-4 lb beef roast (chuck or sirloin)
• 2 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, combine Dijon mustard, olive oil, rosemary, thyme, garlic powder, salt, and pepper.
3. Rub the mixture all over the beef roast.
4. Roast the beef for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Allow the roast to rest for 10-15 minutes before slicing.

This mustard and herb beef roast delivers a beautiful balance of tangy, savory, and aromatic flavors. The mustard helps to lock in the juices while providing a slightly sharp taste that contrasts beautifully with the rich beef. The fresh herbs elevate the flavor profile, making this a flavorful, diabetic-friendly option. Pair it with a light salad or steamed vegetables for a complete meal.

Savory Garlic and Sage Beef Roast

This savory garlic and sage beef roast brings out the rich flavors of the beef with the earthy, slightly peppery taste of fresh sage and the deep aroma of garlic. It’s a hearty and satisfying meal that’s perfect for those on a low-carb or diabetic-friendly diet.

Ingredients:

• 3-4 lb beef roast (round or rump)
• 4 cloves garlic, minced
• 2 tbsp fresh sage, chopped
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 tsp dried oregano

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together the minced garlic, fresh sage, olive oil, salt, pepper, and oregano.
3. Rub the garlic and sage mixture all over the beef roast.
4. Roast the beef for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before carving.

The combination of garlic and sage enhances the beef’s natural richness, providing a savory depth of flavor that is both aromatic and satisfying. This dish is ideal for those following a low-carb or diabetic-friendly diet as it is full of flavor without any added sugars. Pair it with a side of roasted vegetables or a cauliflower-based side dish for a well-rounded meal.

Spicy Chipotle Beef Roast

This spicy chipotle beef roast packs a punch with its smoky and spicy flavor profile. The chipotle peppers provide the heat and smokiness, while the beef roast remains tender and juicy. It’s an excellent choice for anyone looking to enjoy a spicy yet healthy low-carb meal.

Ingredients:

• 3-4 lb beef roast (chuck roast or brisket)
• 2 tbsp chipotle pepper powder
• 1 tbsp garlic powder
• 1 tbsp smoked paprika
• 1 tbsp cumin
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the chipotle pepper powder, garlic powder, smoked paprika, cumin, salt, and pepper.
3. Rub the spice mixture all over the beef roast and drizzle with olive oil.
4. Roast the beef in the oven for 1.5 to 2 hours, or until it reaches 135°F for medium-rare.
5. Allow the roast to rest for 10-15 minutes before slicing.

The smoky heat from the chipotle peppers brings a bold and vibrant flavor to the roast, making it a fantastic choice for those who enjoy a little spice in their meals. The cumin and paprika complement the beef, making each bite packed with savory depth. This dish is both diabetic-friendly and full of flavor, making it perfect for a spicy, low-carb dinner. Serve with a fresh green salad or a side of roasted zucchini to complete the meal.

Rosemary and Garlic Slow Cooker Beef Roast

This rosemary and garlic slow cooker beef roast is incredibly tender, flavorful, and convenient for a busy day. Slow cooking allows the beef to absorb all the aromatic herbs and garlic, resulting in a succulent roast that is perfect for a low-carb, diabetic-friendly meal.

Ingredients:

• 3-4 lb beef roast (chuck roast or brisket)
• 4 garlic cloves, minced
• 2 tbsp fresh rosemary, chopped
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 cup beef broth (low-sodium)

Instructions:

1. In a small bowl, combine the garlic, rosemary, olive oil, salt, and pepper.
2. Rub the mixture evenly over the beef roast.
3. Place the roast in a slow cooker and pour the beef broth around it.
4. Cook on low for 7-8 hours or on high for 4-5 hours, until the beef is tender and easily shreds.
5. Shred the beef with two forks and serve with the cooking juices.

This slow-cooked rosemary and garlic beef roast is wonderfully tender and full of flavor. The slow cooking process ensures the beef absorbs all the savory and aromatic seasonings, creating a melt-in-your-mouth experience. The added beef broth helps to keep the roast moist and adds a bit of depth to the flavor profile. This dish is perfect for anyone following a low-carb or diabetic-friendly diet and pairs wonderfully with a light vegetable side or a salad.

Ginger and Soy Beef Roast

This ginger and soy beef roast is a delightful combination of savory and slightly sweet flavors, making it a great choice for those who want a delicious, diabetic-friendly meal. The ginger provides a warm, zesty note, while the soy sauce enhances the beef’s natural umami.

Ingredients:

• 3-4 lb beef roast (flank or sirloin)
• 1/4 cup low-sodium soy sauce
• 2 tbsp fresh ginger, minced
• 3 garlic cloves, minced
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a bowl, mix soy sauce, ginger, garlic, olive oil, salt, and pepper.
3. Rub the marinade over the beef roast and let it sit for at least 30 minutes.
4. Roast the beef in the oven for 1.5 to 2 hours, or until it reaches the desired doneness (135°F for medium-rare).
5. Let the roast rest for 10-15 minutes before slicing.

The ginger and soy marinade gives the beef a deliciously savory and slightly spicy flavor that is balanced by the natural sweetness of the ginger. It’s a perfect low-carb, diabetic-friendly recipe that’s full of flavor without any added sugars. Serve it with steamed vegetables or a light Asian-inspired salad to complete the meal.

Garlic and Lemon Pepper Beef Roast

This garlic and lemon pepper beef roast combines the zesty flavor of lemon with the boldness of garlic and the brightness of fresh pepper, making it a light and refreshing choice for those watching their carbs. The garlic and lemon work together to infuse the roast with aromatic flavors, resulting in a deliciously tender and savory meal.

Ingredients:

• 3-4 lb beef roast (chuck roast or round)
• 2 tbsp olive oil
• 4 garlic cloves, minced
• 1 tbsp lemon zest
• 1 tsp lemon juice
• 1 tsp freshly ground black pepper
• Salt to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, combine olive oil, garlic, lemon zest, lemon juice, pepper, and salt.
3. Rub the mixture evenly over the beef roast.
4. Roast the beef for 1.5 to 2 hours, or until it reaches the desired doneness (135°F for medium-rare).
5. Let the roast rest for 10-15 minutes before slicing.

This garlic and lemon pepper beef roast is light yet full of flavor, with the lemon adding a refreshing brightness that balances the richness of the beef. It’s a diabetic-friendly dish that pairs beautifully with roasted vegetables or a fresh green salad. The citrusy and garlicky flavors elevate the roast, creating a simple yet elegant meal.

Red Wine and Herb Beef Roast

This red wine and herb beef roast is a sophisticated dish perfect for any special occasion or a hearty family dinner. The red wine adds a deep richness to the beef, while the fresh herbs like thyme, rosemary, and oregano create an aromatic blend that complements the meat perfectly. The result is a savory and tender roast, ideal for those following a diabetic-friendly or low-carb lifestyle.

Ingredients:

• 3-4 lb beef roast (ribeye or sirloin)
• 1 cup red wine (preferably dry)
• 2 tbsp olive oil
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 1 tsp dried oregano
• Salt and pepper to taste
• 3 garlic cloves, minced

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, mix the olive oil, garlic, rosemary, thyme, oregano, salt, and pepper.
3. Rub the mixture evenly over the beef roast.
4. Place the roast in a roasting pan and pour the red wine around the beef.
5. Roast for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
6. Let the roast rest for 10-15 minutes before slicing.

The red wine infuses the beef with a beautiful, deep flavor while the fresh herbs give it a fragrant, savory finish. This dish is great for any celebration or when you want to make a comforting, diabetic-friendly meal that doesn’t compromise on taste. Pair it with roasted cauliflower or a side of greens to complete the low-carb experience.

Mediterranean Beef Roast

This Mediterranean-inspired beef roast is seasoned with bold, bright flavors like garlic, oregano, and lemon. The rich beef is complemented by the refreshing taste of lemon and the earthy, aromatic quality of oregano, making it a perfect diabetic-friendly meal. The combination of Mediterranean ingredients adds a vibrant flavor that’s both healthy and satisfying.

Ingredients:

• 3-4 lb beef roast (sirloin or chuck)
• 2 tbsp olive oil
• 1 tbsp garlic powder
• 1 tbsp dried oregano
• Zest of 1 lemon
• 2 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, combine olive oil, garlic powder, oregano, lemon zest, lemon juice, salt, and pepper.
3. Rub the mixture evenly over the beef roast.
4. Place the roast on a rack in a roasting pan and roast for 1.5 to 2 hours, or until the desired doneness is reached (135°F for medium-rare).
5. Allow the roast to rest for 10-15 minutes before slicing.

The Mediterranean flavors of garlic, lemon, and oregano elevate the natural richness of the beef. This roast is incredibly flavorful yet simple, making it a fantastic low-carb option for those on a diabetic-friendly diet. Serve it alongside a cucumber salad or grilled vegetables for a complete meal that’s light and full of flavor.

Garlic and Onion Beef Roast

This garlic and onion beef roast is a simple yet incredibly flavorful option that highlights the savory essence of the beef. The garlic and onion mixture forms a beautifully caramelized crust on the roast, infusing it with deep, comforting flavors. This recipe is perfect for anyone looking for a low-carb, diabetic-friendly meal that’s both hearty and easy to prepare.

Ingredients:

• 3-4 lb beef roast (round or chuck)
• 4 garlic cloves, minced
• 1 large onion, sliced
• 2 tbsp olive oil
• 1 tbsp fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, mix together the garlic, onion, olive oil, thyme, salt, and pepper.
3. Rub the garlic and onion mixture evenly over the beef roast.
4. Place the roast on a rack in a roasting pan and roast for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before slicing.

The garlic and onion add a savory, aromatic flavor to the beef, creating a rich and flavorful roast without any added sugars or carbs. This dish is perfect for anyone on a diabetic diet, as it provides all the taste of a traditional roast without the extra carbs. Pair it with a side of roasted Brussels sprouts or mashed cauliflower for a complete, healthy meal.

Sweet Mustard and Rosemary Beef Roast

This sweet mustard and rosemary beef roast is an elegant dish that blends the tanginess of mustard with the warmth of rosemary. The mustard adds a light sweetness, while the rosemary provides a fresh, fragrant taste. It’s a flavorful and diabetic-friendly recipe that’s perfect for a low-carb dinner.

Ingredients:

• 3-4 lb beef roast (sirloin or ribeye)
• 2 tbsp Dijon mustard
• 2 tbsp olive oil
• 2 tbsp fresh rosemary, chopped
• 1 tbsp honey (or a sugar-free substitute)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, combine Dijon mustard, olive oil, rosemary, honey (or substitute), salt, and pepper.
3. Rub the mustard mixture evenly over the beef roast.
4. Place the roast in a roasting pan and roast for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Allow the roast to rest for 10-15 minutes before slicing.

The mustard provides a tangy, slightly sweet flavor, which pairs beautifully with the rich beef. Rosemary adds an aromatic freshness to the dish, making it a delightful option for anyone following a diabetic or low-carb diet. Serve it with a side of steamed broccoli or a leafy green salad for a delicious, balanced meal.

Barbecue Spiced Beef Roast

This barbecue spiced beef roast brings the smoky, savory flavor of BBQ right into your home with a low-carb twist. A blend of spices like paprika, cumin, and chili powder forms a flavorful crust on the beef, giving it all the taste of a classic barbecue roast but without the sugary sauce. It’s a great diabetic-friendly alternative for a family dinner.

Ingredients:

• 3-4 lb beef roast (chuck or brisket)
• 2 tbsp paprika
• 1 tbsp chili powder
• 1 tbsp ground cumin
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, mix the paprika, chili powder, cumin, garlic powder, salt, and pepper.
3. Rub the spice mixture evenly over the beef roast and drizzle with olive oil.
4. Roast the beef for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before slicing.

The barbecue spice mix adds a bold, smoky flavor to the beef, making each bite full of depth and complexity. This recipe is perfect for anyone looking to enjoy the flavors of BBQ without the sugar-laden sauces, making it a great option for a low-carb or diabetic diet. Pair it with a side of grilled vegetables or a cauliflower mash for a complete, healthy meal.

Cilantro Lime Beef Roast

This cilantro lime beef roast is a fresh, zesty option that’s perfect for a low-carb, diabetic-friendly dinner. The lime adds a bright citrus flavor, while the cilantro gives the roast an aromatic, slightly peppery finish. This simple yet flavorful recipe is a great way to enjoy a healthy beef roast with vibrant flavors.

Ingredients:

• 3-4 lb beef roast (round or sirloin)
• 2 tbsp olive oil
• Juice and zest of 2 limes
• 1/4 cup fresh cilantro, chopped
• 3 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a small bowl, combine olive oil, lime juice, lime zest, cilantro, garlic, salt, and pepper.
3. Rub the mixture evenly over the beef roast.
4. Roast the beef for 1.5 to 2 hours, or until the internal temperature reaches 135°F for medium-rare.
5. Let the roast rest for 10-15 minutes before slicing.

The fresh cilantro and lime provide a burst of refreshing flavor that balances the richness of the beef. This dish is perfect for a light, diabetic-friendly meal that’s both satisfying and full of bright, fresh flavors. Serve it with a side of grilled vegetables or a crisp, green salad for a complete, healthy low-carb meal.

Note: More recipes are coming soon!zz