28+ Flavorful Diabetic Blueberry Jam Recipes for a Healthy, Sugar-Free Lifestyle

If you’re looking for delicious and healthy ways to enjoy blueberry jam without the extra sugar, you’ve come to the right place!

Traditional jams are often loaded with sugar, which can cause spikes in blood sugar levels.

But with these 28+ diabetic-friendly blueberry jam recipes, you can indulge in your favorite spreads guilt-free.

From classic blueberry jam to creative blends like Blueberry-Ginger Turmeric Jam and Blueberry-Coconut Milk Jam, this collection offers a variety of options to suit every taste. Whether you love your jam smooth, chunky, spiced, or infused with herbs, there’s a perfect recipe for you.

Plus, most of these jams use natural thickeners like chia seeds, flaxseeds, or apples, eliminating the need for artificial preservatives or excess sweeteners.

So, grab your fresh or frozen blueberries, and let’s get jamming!

28+ Flavorful Diabetic Blueberry Jam Recipes for a Healthy, Sugar-Free Lifestyle

Making your own diabetic-friendly blueberry jam at home is a great way to control ingredients, avoid refined sugar, and enjoy a variety of flavors tailored to your taste. Whether you prefer a simple Blueberry-Chia Jam or a more exotic Blueberry-Lavender Jam, this collection of 28+ recipes ensures you’ll never run out of ideas.

By using natural sweeteners like monk fruit, stevia, or erythritol, and thickening agents like chia seeds or flaxseeds, you can create jams that are both healthy and delicious.

These recipes aren’t just for diabetics—they’re perfect for anyone looking for low-sugar, nutritious spreads.

Now, it’s time to grab your ingredients and start experimenting with your favorite flavors.

Which recipe will you try first?

Let us know in the comments!

Sugar-Free Blueberry Chia Jam

This diabetic-friendly blueberry jam is naturally sweetened with ripe blueberries and a touch of stevia. Chia seeds give it a thick, jam-like consistency while adding fiber and omega-3s. It’s a healthy and delicious alternative to store-bought jams, perfect for spreading on whole-grain toast or mixing into yogurt.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tbsp chia seeds
• 1-2 tbsp stevia (or preferred diabetic-friendly sweetener)
• 1 tsp lemon juice
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan over medium heat, add the blueberries and cook for about 5 minutes until they start to break down. Mash them slightly with a fork or potato masher.
2. Stir in the chia seeds, stevia, and lemon juice. Let the mixture simmer for another 5 minutes, stirring occasionally.
3. Remove from heat and add the vanilla extract, if using. Let the jam sit for about 10 minutes to thicken.
4. Transfer to a sterilized jar and let it cool before refrigerating. It will continue to thicken as it chills.
5. Store in the refrigerator for up to 1 week.

This jam is an excellent way to enjoy the natural sweetness of blueberries without added sugar. The chia seeds not only thicken the jam but also provide essential nutrients, making this a wholesome choice for those watching their blood sugar levels.

Stevia-Sweetened Blueberry Jam

If you’re looking for a classic blueberry jam without the guilt, this stevia-sweetened version is perfect. It retains the rich blueberry flavor while offering a balanced sweetness without spiking blood sugar levels. Great for spreading on low-carb bread or adding to your morning oatmeal.

Ingredients:

• 3 cups fresh or frozen blueberries
• ½ cup water
• 2 tbsp stevia (or another low-glycemic sweetener)
• 1 tbsp lemon juice
• ½ tsp cinnamon (optional)
• 1 tbsp gelatin (for thickening)

Instructions:

1. In a saucepan, combine blueberries and water over medium heat. Cook for 5-7 minutes, stirring occasionally until the berries break down.
2. Add stevia, lemon juice, and cinnamon (if using). Stir well and let it simmer for another 5 minutes.
3. Sprinkle the gelatin evenly over the mixture and stir until fully dissolved. Remove from heat.
4. Allow the jam to cool slightly before transferring it to a sterilized jar.
5. Store in the refrigerator for up to 2 weeks.

This jam is perfect for those who prefer a more traditional texture and taste while keeping their sugar intake low. The addition of gelatin provides a smooth consistency without needing artificial preservatives.

Low-Carb Blueberry Jam with Monk Fruit

This blueberry jam is sweetened with monk fruit, a natural sweetener that has zero impact on blood sugar. It’s a great choice for diabetics looking for a natural and delicious spread without compromising their health goals.

Ingredients:

• 2 ½ cups fresh or frozen blueberries
• ¼ cup water
• 2 tbsp monk fruit sweetener
• 1 tbsp lemon juice
• 1 tsp psyllium husk (for thickening)
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan, add blueberries and water. Cook over medium heat for about 7 minutes until the berries soften and start to burst.
2. Stir in monk fruit sweetener and lemon juice, mixing well.
3. Sprinkle in the psyllium husk and stir quickly to avoid clumping. Let it simmer for another 5 minutes.
4. Remove from heat and add vanilla extract, if desired. Let it cool before transferring to a sterilized jar.
5. Store in the refrigerator for up to 10 days.

This jam is a perfect blend of sweetness and health benefits, offering a fiber-rich, low-carb alternative to conventional jams. The monk fruit provides a naturally sweet taste, making this a guilt-free addition to any meal.

Keto-Friendly Blueberry Jam with Erythritol

This smooth and delicious keto-friendly blueberry jam is made with erythritol, a natural sugar alcohol that doesn’t impact blood sugar levels. It’s the perfect addition to low-carb pancakes, yogurt, or even as a topping for sugar-free desserts.

Ingredients:

• 2 cups fresh or frozen blueberries
• ¼ cup water
• 3 tbsp erythritol (or another diabetic-friendly sweetener)
• 1 tbsp lemon juice
• 1 tsp xanthan gum (for thickening)
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan, combine blueberries and water. Heat over medium-low until the berries start to soften, about 5 minutes.
2. Mash the berries slightly with a fork or potato masher. Stir in the erythritol and lemon juice.
3. Sprinkle xanthan gum over the mixture while stirring continuously to avoid clumping. Let it simmer for another 5 minutes until thickened.
4. Remove from heat and stir in vanilla extract, if desired.
5. Let the jam cool before transferring it to a sterilized jar. Store in the refrigerator for up to 10 days.

This jam offers a great balance of sweetness and tartness while being low in carbs. The use of xanthan gum ensures a thick consistency without adding unnecessary sugars, making it perfect for a diabetic diet.

No-Cook Blueberry Jam with Stevia and Chia

This simple, no-cook blueberry jam is quick and easy to make, requiring only a few ingredients. The chia seeds naturally thicken the jam while stevia provides a subtle sweetness, making it a perfect choice for those who want a raw, nutrient-dense spread.

Ingredients:

• 2 cups fresh blueberries
• 2 tbsp chia seeds
• 1-2 tbsp stevia (or preferred low-glycemic sweetener)
• 1 tbsp lemon juice
• ½ tsp cinnamon (optional)

Instructions:

1. In a mixing bowl, mash the blueberries with a fork or blender until they reach your desired consistency.
2. Stir in the chia seeds, stevia, lemon juice, and cinnamon. Mix well.
3. Let the mixture sit at room temperature for about 30 minutes to allow the chia seeds to absorb the liquid and thicken the jam.
4. Transfer to a sterilized jar and store in the refrigerator for up to 1 week.

This jam is a great option for those who prefer raw and minimally processed foods. It preserves the natural antioxidants of blueberries while offering a thick, spreadable texture without any cooking required.

Blueberry-Coconut Jam with Monk Fruit

This unique blueberry jam incorporates coconut for added texture and flavor while being sweetened with monk fruit. It’s a tropical twist on traditional blueberry jam, perfect for spreading on low-carb crackers or mixing into smoothies.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup unsweetened shredded coconut
• ¼ cup water
• 2 tbsp monk fruit sweetener
• 1 tbsp lemon juice
• ½ tsp coconut extract (optional)

Instructions:

1. In a saucepan, combine blueberries, coconut, and water. Heat over medium heat for about 5 minutes, stirring occasionally.
2. Mash the blueberries slightly, then stir in monk fruit sweetener and lemon juice.
3. Continue cooking for another 5 minutes until the mixture thickens.
4. Remove from heat and add coconut extract, if using. Stir well.
5. Let it cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

This jam is a fantastic way to add a little variety to your usual spreads. The coconut adds a unique texture and mild sweetness, complementing the natural tartness of blueberries for a delightful, diabetic-friendly treat.

Blueberry-Apple Diabetic Jam

This delicious jam combines blueberries with naturally sweet apples, reducing the need for added sweeteners. The apple’s natural pectin helps thicken the jam, making it a great choice for a spreadable, sugar-free treat.

Ingredients:

• 2 cups fresh or frozen blueberries
• 1 small apple, peeled and grated
• ½ cup water
• 1 tbsp lemon juice
• 1-2 tbsp erythritol or stevia
• ½ tsp cinnamon (optional)

Instructions:

1. In a saucepan, combine the blueberries, grated apple, and water over medium heat.
2. Stir occasionally and allow the mixture to simmer for about 10 minutes until the fruit softens.
3. Mash the fruit with a fork or potato masher, leaving some texture if desired.
4. Add the lemon juice, sweetener, and cinnamon. Stir well and continue simmering for 5 more minutes.
5. Let the jam cool before transferring it to a sterilized jar. Store in the refrigerator for up to 10 days.

This jam is naturally thickened and subtly sweet thanks to the apple, making it a healthy and delicious choice for diabetics. It’s perfect for pairing with whole-grain toast or stirring into yogurt for a naturally sweetened snack.

Spiced Blueberry Jam with Ginger and Stevia

For those who love a hint of spice, this blueberry jam infused with ginger and cinnamon is a flavorful and health-boosting option. The added spices not only enhance the taste but also provide anti-inflammatory benefits.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup water
• 1 tbsp lemon juice
• 1 tbsp fresh grated ginger
• ½ tsp cinnamon
• 2 tbsp stevia or monk fruit sweetener

Instructions:

1. In a saucepan, combine the blueberries, water, and lemon juice. Cook over medium heat for 5-7 minutes until the berries start to break down.
2. Stir in the grated ginger, cinnamon, and sweetener. Mix well.
3. Let the mixture simmer for another 5 minutes, stirring occasionally.
4. Mash the berries slightly for a smoother texture, or leave them chunky for a rustic jam.
5. Allow the jam to cool before transferring it to a sterilized jar. Store in the refrigerator for up to 2 weeks.

This spiced blueberry jam is a delicious and unique take on traditional jam, with warming flavors that make it perfect for cozy breakfasts or as a topping for desserts.

Blueberry-Lemon Chia Jam

A refreshing take on traditional blueberry jam, this version includes a bright lemon flavor and the natural thickening power of chia seeds. It’s a sugar-free, nutrient-rich option that’s great for diabetics.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tbsp chia seeds
• 1 tbsp lemon zest
• 1 tbsp lemon juice
• 1-2 tbsp erythritol or stevia
• ½ cup water

Instructions:

1. In a saucepan, add the blueberries, water, and lemon zest. Heat over medium and cook for 5-7 minutes until the berries soften.
2. Mash the berries slightly, then stir in the chia seeds, lemon juice, and sweetener. Mix well.
3. Simmer for another 5 minutes, stirring occasionally.
4. Remove from heat and let it sit for 10 minutes to thicken.
5. Transfer to a sterilized jar and store in the refrigerator for up to 1 week.

This blueberry-lemon jam is a bright and refreshing spread with just the right balance of sweetness and tartness. The chia seeds add extra fiber, making it a healthy choice for those managing their blood sugar levels.

Blueberry-Pear Diabetic Jam

This blueberry-pear jam offers a naturally sweet and smooth texture without the need for refined sugars. Pears provide a mild sweetness and extra fiber, making this jam a nutritious choice for diabetics.

Ingredients:

• 2 cups fresh or frozen blueberries
• 1 medium pear, peeled and diced
• ½ cup water
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan, combine blueberries, pear, and water over medium heat. Let the mixture cook for about 7-10 minutes, stirring occasionally.
2. Mash the fruit with a fork or potato masher, leaving some texture if desired.
3. Stir in the lemon juice and sweetener, then simmer for another 5 minutes.
4. Remove from heat and add the vanilla extract, if using.
5. Let the jam cool before transferring to a sterilized jar. Store in the refrigerator for up to 10 days.

This blueberry-pear jam is naturally thick and subtly sweet, making it a great alternative to sugar-laden jams. It pairs perfectly with yogurt, whole-grain toast, or even as a topping for oatmeal.

Blueberry-Cinnamon Flaxseed Jam

Flaxseeds add a fiber boost and help naturally thicken this blueberry jam while cinnamon enhances the flavor with its warm and slightly sweet aroma. This jam is perfect for diabetics looking for a nutritious and delicious spread.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tbsp ground flaxseeds
• ½ cup water
• 1 tbsp lemon juice
• 1 tbsp erythritol or monk fruit sweetener
• ½ tsp cinnamon

Instructions:

1. In a saucepan, add blueberries and water. Heat over medium for about 5 minutes, stirring occasionally.
2. Mash the berries with a fork or masher until they reach the desired consistency.
3. Stir in the ground flaxseeds, lemon juice, sweetener, and cinnamon. Mix well.
4. Let the mixture simmer for another 5 minutes, stirring frequently as it thickens.
5. Allow the jam to cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

This jam is a great way to add fiber and omega-3s to your diet while enjoying the natural sweetness of blueberries. It’s perfect for topping pancakes, mixing into yogurt, or spreading on low-carb toast.

Blueberry-Almond Butter Jam

This unique jam combines the richness of almond butter with the tartness of blueberries for a creamy, nutrient-dense spread. With healthy fats and fiber, it’s a satisfying, low-glycemic alternative to traditional jams.

Ingredients:

• 2 cups fresh or frozen blueberries
• ¼ cup unsweetened almond butter
• ½ cup water
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• ½ tsp vanilla extract

Instructions:

1. In a saucepan, cook blueberries and water over medium heat for about 5-7 minutes until softened.
2. Mash the berries with a fork or masher until they reach the desired consistency.
3. Stir in almond butter, lemon juice, and sweetener, mixing well.
4. Remove from heat and add vanilla extract, stirring to combine.
5. Allow the jam to cool before transferring it to a sterilized jar. Store in the refrigerator for up to 10 days.

This blueberry-almond butter jam is a great way to enjoy the benefits of blueberries while adding healthy fats and protein. It’s perfect for spreading on low-carb bread, mixing into smoothies, or even using as a dip for fruit.

Blueberry-Basil Diabetic Jam

This unique blueberry jam features the refreshing taste of basil, adding a hint of herbal complexity to the naturally sweet blueberries. It’s a delicious and sophisticated spread that pairs well with cheese, whole-grain crackers, or toast.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup water
• 1-2 tbsp monk fruit sweetener or erythritol
• 1 tbsp lemon juice
• 1 tbsp finely chopped fresh basil
• ½ tsp xanthan gum (for thickening)

Instructions:

1. In a saucepan, combine blueberries and water. Heat over medium for about 5 minutes until the berries begin to soften.
2. Mash the berries slightly, then stir in the sweetener and lemon juice.
3. Sprinkle in the xanthan gum while stirring continuously to avoid clumping. Let it simmer for 5 more minutes.
4. Remove from heat and stir in the fresh basil.
5. Let the jam cool before transferring it to a sterilized jar. Store in the refrigerator for up to 10 days.

The basil adds a fresh, aromatic twist to traditional blueberry jam, making it a great option for those who enjoy unique and refined flavors. Try it on whole-grain toast, or serve it as a topping for cheese platters.

Blueberry-Orange Diabetic Jam

The combination of blueberries and orange creates a vibrant, citrus-infused jam that is both sweet and slightly tart. The natural pectin from the orange zest helps thicken the jam while keeping it completely sugar-free.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup fresh orange juice
• 1 tbsp orange zest
• 1 tbsp lemon juice
• 1-2 tbsp stevia or monk fruit sweetener
• 2 tbsp chia seeds (for thickening)

Instructions:

1. In a saucepan, combine blueberries and orange juice. Cook over medium heat for about 7 minutes until the berries soften.
2. Mash the berries slightly, then stir in the orange zest, lemon juice, and sweetener. Mix well.
3. Sprinkle in the chia seeds, stirring continuously to prevent clumping. Let it simmer for 5 more minutes.
4. Remove from heat and allow the jam to sit for 10 minutes to thicken.
5. Transfer to a sterilized jar and store in the refrigerator for up to 1 week.

This jam is bursting with citrusy freshness, making it a great addition to breakfast spreads or even as a topping for sugar-free desserts.

Blueberry-Green Tea Diabetic Jam

Infused with antioxidant-rich green tea, this blueberry jam is a powerhouse of health benefits. The subtle earthy notes of green tea complement the sweet-tart blueberries, making it a delicious and diabetes-friendly choice.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup brewed green tea (cooled)
• 1 tbsp lemon juice
• 1-2 tbsp erythritol or stevia
• 1 tbsp chia seeds (for thickening)
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan, combine blueberries and brewed green tea. Cook over medium heat for about 5 minutes, stirring occasionally.
2. Mash the blueberries with a fork or masher until they reach the desired consistency.
3. Stir in the lemon juice, sweetener, and chia seeds. Mix well.
4. Simmer for another 5 minutes, then remove from heat and stir in vanilla extract if using.
5. Allow the jam to cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

This jam is an excellent way to enjoy the benefits of blueberries and green tea in one delicious spread. It’s perfect for pairing with low-carb bread or adding to smoothies for an extra antioxidant boost.

Blueberry-Lavender Diabetic Jam

This blueberry-lavender jam has a calming floral aroma and a naturally sweet, tart flavor. Lavender adds a delicate fragrance that enhances the depth of the blueberries, making this jam a gourmet treat without added sugar.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup water
• 1 tbsp dried culinary lavender
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• 1 tbsp chia seeds (for thickening)

Instructions:

1. In a saucepan, combine blueberries, water, and dried lavender. Simmer over medium heat for about 7 minutes, allowing the flavors to blend.
2. Mash the blueberries slightly, then stir in lemon juice and sweetener.
3. Sprinkle in the chia seeds and stir well. Let it simmer for another 5 minutes.
4. Remove from heat and let it cool before transferring to a sterilized jar. Store in the refrigerator for up to 10 days.

This lavender-infused jam is a soothing and elegant addition to breakfasts or desserts. The combination of antioxidants from blueberries and the calming properties of lavender makes it a wellness-boosting choice for diabetics.

Blueberry-Ginger Turmeric Diabetic Jam

Packed with anti-inflammatory ingredients like ginger and turmeric, this blueberry jam not only tastes great but also offers significant health benefits. The spice blend pairs beautifully with the natural sweetness of blueberries.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup water
• 1 tbsp lemon juice
• 1 tbsp grated fresh ginger
• ½ tsp ground turmeric
• 1-2 tbsp erythritol or stevia
• 1 tbsp ground flaxseeds or chia seeds (for thickening)

Instructions:

1. In a saucepan, add blueberries, water, and lemon juice. Cook over medium heat for about 7 minutes, stirring occasionally.
2. Mash the blueberries slightly, then stir in the grated ginger, turmeric, and sweetener.
3. Sprinkle in the flaxseeds or chia seeds and mix well. Let it simmer for another 5 minutes.
4. Remove from heat and let the jam cool before transferring it to a sterilized jar. Store in the refrigerator for up to 10 days.

This jam has a delightful balance of warmth and tartness, with powerful anti-inflammatory benefits. It’s an excellent choice for spreading on toast, stirring into oatmeal, or even pairing with grilled meats.

Blueberry-Coconut Milk Diabetic Jam

For a creamy twist on traditional blueberry jam, this version incorporates coconut milk for a velvety texture and subtle tropical flavor. It’s a rich, low-carb spread perfect for diabetics looking for something indulgent yet healthy.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup unsweetened coconut milk
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• 1 tbsp chia seeds (for thickening)
• ½ tsp vanilla extract (optional)

Instructions:

1. In a saucepan, combine blueberries and coconut milk. Heat over medium heat for about 7 minutes until the blueberries soften.
2. Mash the berries slightly, then stir in lemon juice and sweetener.
3. Sprinkle in the chia seeds and stir well. Let it simmer for another 5 minutes.
4. Remove from heat and add vanilla extract if using.
5. Allow the jam to cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

This creamy blueberry-coconut jam offers a luxurious texture with a naturally sweet, fruity flavor. It’s perfect for pairing with low-carb pancakes, waffles, or yogurt.

Blueberry-Raspberry Diabetic Jam

This berry blend combines blueberries and raspberries for a rich, tart, and naturally sweet jam. Raspberries add extra fiber and antioxidants, making this a perfect low-carb, diabetic-friendly spread.

Ingredients:

• 1 cup fresh or frozen blueberries
• 1 cup fresh or frozen raspberries
• ½ cup water
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• 1 tbsp chia seeds (for thickening)

Instructions:

1. In a saucepan, combine blueberries, raspberries, and water. Heat over medium for about 5-7 minutes until the berries soften.
2. Mash the berries slightly, then stir in the lemon juice and sweetener.
3. Add the chia seeds and mix well. Let it simmer for another 5 minutes, stirring occasionally.
4. Remove from heat and let the jam cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

This blueberry-raspberry jam has a balanced sweetness with a tart kick, making it a great topping for yogurt, toast, or low-carb pancakes.

Blueberry-Pomegranate Diabetic Jam

Pomegranate juice enhances the natural sweetness of blueberries while adding an antioxidant boost. This sugar-free jam is perfect for diabetics looking for a nutrient-dense spread without added sugar.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup 100% pomegranate juice (unsweetened)
• 1 tbsp lemon juice
• 1-2 tbsp erythritol or monk fruit sweetener
• 1 tbsp chia seeds (for thickening)

Instructions:

1. In a saucepan, combine blueberries and pomegranate juice. Heat over medium for about 5-7 minutes until the berries soften.
2. Mash the berries slightly, then stir in the lemon juice and sweetener.
3. Stir in the chia seeds and let the jam simmer for another 5 minutes, stirring occasionally.
4. Remove from heat and allow it to cool before transferring to a sterilized jar. Store in the refrigerator for up to 1 week.

The deep flavors of pomegranate and blueberries make this jam an elegant, antioxidant-packed choice for breakfast or desserts.

Blueberry-Carrot Diabetic Jam

This unique jam incorporates shredded carrots for a natural sweetness and extra fiber, making it a nutritious option for diabetics. The combination of blueberries and carrots creates a mildly sweet, earthy flavor.

Ingredients:

• 2 cups fresh or frozen blueberries
• ½ cup shredded carrots
• ½ cup water
• 1 tbsp lemon juice
• 1-2 tbsp monk fruit sweetener or stevia
• ½ tsp cinnamon (optional)

Instructions:

1. In a saucepan, combine blueberries, shredded carrots, and water. Heat over medium for about 7 minutes, stirring occasionally.
2. Mash the blueberries slightly, then stir in the lemon juice and sweetener.
3. Add cinnamon, if using, and let the jam simmer for another 5 minutes.
4. Remove from heat and let it cool before transferring to a sterilized jar. Store in the refrigerator for up to 10 days.

The carrots add a natural sweetness and extra nutrients, making this jam a great addition to toast, oatmeal, or smoothies.

Note: More recipes are coming soon!