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Finding healthy, delicious, and diabetes-friendly meals can be challenging, but boneless chicken casseroles offer a perfect balance of nutrition, flavor, and convenience.
Packed with lean protein, fiber-rich vegetables, and low-carb ingredients, these casseroles are great for managing blood sugar levels without sacrificing taste.
In this article, we’ve compiled 31+ diabetic-friendly boneless chicken casserole recipes that are easy to prepare and perfect for busy weeknights.
Whether you’re craving something creamy, cheesy, spicy, or packed with veggies, there’s a recipe here for you.
Let’s dive into these healthy and satisfying casseroles!
31+ Quick & Flavorful Diabetic Boneless Chicken Casserole Recipes for a Healthy Lifestyle
Eating healthy doesn’t mean giving up comfort food! These 31+ diabetic boneless chicken casserole recipes prove that you can enjoy hearty, flavorful meals while managing your blood sugar levels.
With a variety of ingredients, flavors, and cooking styles, there’s something for everyone—whether you love creamy, cheesy, spicy, or veggie-packed dishes.
Try out these recipes and discover new favorites that make meal planning easy and enjoyable. Have a go-to diabetic-friendly casserole recipe?
Share it in the comments—we’d love to hear from you!
Creamy Garlic Parmesan Chicken Casserole
A comforting and flavorful low-carb casserole, this creamy garlic parmesan chicken dish is perfect for diabetics looking for a hearty meal without excess carbs. The combination of tender chicken, creamy sauce, and cheese creates a satisfying dish that the whole family can enjoy. Plus, it’s easy to prepare and makes for great leftovers!
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup steamed broccoli (optional)
Instructions:
- Preheat the oven to 375°F (190°C). Grease a baking dish with olive oil.
- In a skillet over medium heat, add olive oil and sauté the garlic until fragrant.
- Add the cubed chicken and cook until lightly browned but not fully cooked through.
- In a bowl, mix almond milk, heavy cream, Parmesan cheese, mozzarella cheese, onion powder, oregano, salt, and black pepper.
- Transfer the chicken to the baking dish and pour the creamy mixture over the top. Stir to combine.
- If using, add steamed broccoli for extra fiber and nutrients.
- Bake for 25–30 minutes until bubbly and golden on top.
- Let it rest for a few minutes before serving.
This creamy garlic parmesan chicken casserole is a fantastic low-carb option that doesn’t compromise on flavor. The rich, cheesy texture and garlic-infused taste make it an excellent choice for diabetics looking for a satisfying and balanced meal. Serve it with a side of leafy greens for extra nutrition!
Spicy Southwest Chicken and Veggie Casserole
This casserole brings bold Southwestern flavors while staying diabetes-friendly. Packed with lean protein, fiber-rich vegetables, and a touch of spice, this dish offers a healthy and delicious way to enjoy a satisfying meal without the sugar spike. It’s also a great meal-prep option!
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup diced bell peppers (red, yellow, or green)
- 1 cup chopped zucchini
- 1/2 cup chopped red onion
- 1 cup canned black beans (rinsed and drained)
- 1 cup canned diced tomatoes (no sugar added)
- 1 cup shredded Mexican cheese blend
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped fresh cilantro (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- Heat olive oil in a skillet over medium heat and cook the cubed chicken until lightly browned.
- In a large bowl, mix bell peppers, zucchini, red onion, black beans, and diced tomatoes.
- Add the chicken to the vegetable mixture and season with cumin, chili powder, smoked paprika, garlic powder, salt, and black pepper.
- Transfer everything to the baking dish and top with shredded Mexican cheese blend.
- Bake for 25–30 minutes until the cheese is melted and bubbly.
- Garnish with fresh cilantro before serving.
This Southwest-inspired casserole is perfect for those who love bold, spicy flavors while maintaining balanced blood sugar levels. The fiber from the black beans and veggies helps slow down carbohydrate absorption, making it a diabetes-friendly choice. Enjoy it with a dollop of Greek yogurt or avocado for added creaminess!
Cheesy Cauliflower and Chicken Casserole
This low-carb chicken casserole swaps traditional pasta or rice for cauliflower, making it an excellent diabetic-friendly meal. It’s packed with protein, fiber, and cheesy goodness while keeping blood sugar levels in check. The cauliflower provides a satisfying texture while soaking up the creamy cheese sauce.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, diced
- 1 medium head of cauliflower, chopped into small florets
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1 cup unsweetened almond milk
- 1/2 cup heavy cream
- 2 tbsp butter
- 2 cloves garlic, minced
- 1 tsp Dijon mustard
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1 tbsp chopped parsley (for garnish)
Instructions:
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- Steam or lightly boil the cauliflower florets for about 5 minutes until slightly tender. Drain and set aside.
- In a skillet over medium heat, melt butter and sauté the garlic until fragrant.
- Add the diced chicken and cook until lightly browned but not fully cooked.
- In a bowl, whisk together almond milk, heavy cream, Dijon mustard, salt, black pepper, and paprika.
- Combine the chicken, cauliflower, and cheese sauce mixture in the baking dish. Stir in half of the shredded cheddar cheese.
- Top with the remaining cheddar cheese and Parmesan cheese.
- Bake for 25–30 minutes until bubbly and golden brown.
- Garnish with fresh parsley before serving.
This cheesy cauliflower and chicken casserole is a great alternative to carb-heavy dishes while still delivering a comforting, cheesy experience. The cauliflower adds fiber and nutrients while keeping carbs low, making it ideal for a diabetic-friendly meal. Pair it with a fresh salad for a well-rounded dish!
Lemon Herb Chicken and Asparagus Casserole
This light and zesty casserole is perfect for those who love fresh, citrusy flavors. The combination of tender chicken, asparagus, and a lemony herb sauce makes for a healthy and satisfying meal that’s low in carbs and full of flavor.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups fresh asparagus, cut into 2-inch pieces
- 1 tbsp olive oil
- 1/2 cup chicken broth (low sodium)
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1/2 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish with olive oil.
- Heat a skillet over medium heat, add olive oil, and cook the chicken until lightly browned.
- Add chicken broth, lemon juice, zest, garlic powder, oregano, salt, and pepper to the pan, stirring to combine.
- Transfer the chicken to the baking dish and mix in asparagus.
- Sprinkle with mozzarella and Parmesan cheese.
- Bake for 20–25 minutes until bubbly and golden.
This casserole is a refreshing, low-carb option that delivers protein and fiber while keeping things light. The lemon and herbs bring a burst of fresh flavor, making it a perfect springtime meal!
Buffalo Ranch Chicken Casserole
A spicy and tangy dish, this buffalo ranch chicken casserole is a low-carb alternative to traditional comfort food. Packed with protein and healthy fats, it’s perfect for a satisfying yet diabetes-friendly meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup chopped celery
- 1/2 cup ranch dressing (sugar-free)
- 1/2 cup buffalo sauce
- 1 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat a skillet over medium heat, add olive oil, and cook chicken until lightly browned.
- In a bowl, mix ranch dressing, buffalo sauce, garlic powder, onion powder, paprika, salt, and pepper.
- Combine the chicken, celery, and sauce mixture in the baking dish.
- Sprinkle cheddar cheese over the top.
- Bake for 25–30 minutes until bubbly and golden.
This casserole is perfect for those who love bold flavors without the carbs. Serve with a side of fresh veggies or a crisp salad for a balanced meal!
Spinach and Ricotta Chicken Casserole
This creamy and cheesy casserole is packed with protein and fiber. The combination of tender chicken, fresh spinach, and creamy ricotta cheese makes it both nutritious and delicious.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup unsweetened almond milk
- 1 tbsp olive oil
- 1 tsp dried basil
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Heat a skillet over medium heat, add olive oil, and cook chicken until lightly browned.
- In a bowl, mix ricotta cheese, almond milk, basil, garlic powder, salt, and pepper.
- Add chicken and spinach to the baking dish. Pour ricotta mixture over the top and stir to combine.
- Sprinkle with mozzarella and Parmesan cheese.
- Bake for 25–30 minutes until bubbly and golden.
This creamy casserole is a fantastic way to enjoy a cheesy dish without too many carbs. The spinach adds fiber and essential nutrients, making it a great choice for diabetics.
Mediterranean Chicken and Zucchini Casserole
A heart-healthy dish inspired by Mediterranean flavors, this casserole is packed with lean protein, healthy fats, and fiber. The zucchini, tomatoes, and feta cheese create a light yet flavorful meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup cherry tomatoes, halved
- 1 cup zucchini, chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup black olives, sliced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Heat a skillet over medium heat, add olive oil, and cook chicken until lightly browned.
- In a bowl, mix tomatoes, zucchini, oregano, garlic powder, salt, and pepper.
- Add chicken to the baking dish and top with the vegetable mixture.
- Sprinkle with feta cheese and black olives.
- Bake for 25–30 minutes until bubbly and golden.
This dish brings the best of Mediterranean cuisine while keeping it diabetes-friendly. Serve with a side of roasted eggplant or a fresh Greek salad!
Pesto Chicken and Broccoli Casserole
A flavorful, cheesy casserole with a touch of basil pesto, this dish is both delicious and low in carbs. It’s an easy way to get in extra greens while enjoying a creamy and satisfying meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups steamed broccoli
- 1/2 cup basil pesto (no sugar added)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup unsweetened almond milk
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Cook chicken in a skillet until lightly browned.
- In a bowl, mix pesto, almond milk, salt, and pepper.
- Combine chicken, broccoli, and pesto sauce in the baking dish. Stir to mix well.
- Sprinkle with mozzarella and Parmesan cheese.
- Bake for 25 minutes until bubbly and golden.
This casserole is full of healthy fats and nutrients while keeping carbs low. The basil pesto adds a burst of flavor, making it a great option for meal prep!
Mushroom and Swiss Chicken Casserole
This rich and savory casserole is perfect for those who love earthy mushroom flavors combined with melty Swiss cheese. It’s a diabetes-friendly dish that feels indulgent while staying low in carbs.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup sliced mushrooms
- 1 cup shredded Swiss cheese
- 1/2 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1 tbsp butter
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat butter in a skillet, sauté mushrooms until softened.
- Add chicken to the pan and cook until lightly browned.
- In a bowl, mix almond milk, heavy cream, garlic powder, onion powder, salt, and pepper.
- Transfer chicken and mushrooms to the baking dish and pour the sauce over.
- Sprinkle with Swiss cheese and bake for 25 minutes until bubbly.
This rich and comforting dish is great for a hearty dinner while keeping blood sugar levels in check. Serve with a side of roasted vegetables for a complete meal!
Greek Yogurt Chicken and Spinach Casserole
This creamy and protein-packed casserole uses Greek yogurt as a healthy alternative to heavy sauces. It’s rich, satisfying, and perfect for keeping blood sugar levels stable.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups fresh spinach, chopped
- 1 cup plain Greek yogurt
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- In a bowl, mix Greek yogurt, garlic powder, onion powder, salt, and pepper.
- Combine chicken, spinach, and yogurt mixture in the baking dish. Stir to mix well.
- Sprinkle mozzarella and Parmesan cheese on top.
- Bake for 25 minutes until bubbly and golden.
This casserole is a great way to enjoy a creamy, cheesy meal with added protein from Greek yogurt. Serve with a side of roasted vegetables or a fresh salad!
Balsamic Chicken and Roasted Vegetable Casserole
A tangy, flavorful dish with balsamic-glazed chicken and roasted vegetables. It’s full of fiber, antioxidants, and lean protein, making it a fantastic diabetes-friendly meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, sliced
- 1 cup zucchini, chopped
- 1/4 cup balsamic vinegar
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup shredded mozzarella cheese
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- In a bowl, mix balsamic vinegar, oregano, garlic powder, salt, and pepper.
- Toss chicken and vegetables in the balsamic mixture. Transfer to a baking dish.
- Sprinkle mozzarella cheese on top.
- Bake for 25–30 minutes until bubbly and golden.
This dish is light, tangy, and packed with nutrients. It’s a delicious way to enjoy roasted veggies while keeping your carb intake low!
Cheddar Chicken and Cauliflower Rice Casserole
A low-carb, diabetes-friendly twist on classic cheesy chicken and rice. This version swaps regular rice for cauliflower rice, keeping it light yet satisfying.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups cauliflower rice
- 1 cup shredded cheddar cheese
- 1/2 cup unsweetened almond milk
- 1/2 cup heavy cream
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Cook chicken in a skillet until lightly browned.
- In a bowl, mix cauliflower rice, almond milk, heavy cream, garlic powder, onion powder, paprika, salt, and pepper.
- Combine chicken and cauliflower rice mixture in the baking dish.
- Sprinkle cheddar cheese on top.
- Bake for 25 minutes until bubbly and golden.
This casserole is a great alternative to traditional rice dishes, offering a delicious cheesy flavor without excess carbs. Serve with steamed greens for extra fiber!
Tomato Basil Chicken Casserole
This Italian-inspired casserole is light, fresh, and full of flavor. The combination of juicy tomatoes, basil, and melted cheese makes for a satisfying and diabetes-friendly meal.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh basil, chopped
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- In a bowl, mix tomatoes, basil, oregano, garlic powder, salt, and pepper.
- Combine chicken and tomato mixture in the baking dish.
- Sprinkle mozzarella and Parmesan cheese on top.
- Bake for 25 minutes until bubbly and golden.
This casserole is perfect for Italian food lovers looking for a low-carb option. Serve with a side of sautéed spinach or a fresh salad!
Cajun Chicken and Peppers Casserole
A bold, spicy dish featuring Cajun-seasoned chicken and colorful bell peppers. It’s full of flavor while being low in carbs and diabetes-friendly.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup sliced bell peppers (red, yellow, green)
- 1/2 cup red onion, sliced
- 1 tsp Cajun seasoning
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 cup shredded cheddar cheese
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- Toss chicken with bell peppers, red onion, Cajun seasoning, garlic powder, paprika, salt, and pepper.
- Transfer to a baking dish and sprinkle cheddar cheese on top.
- Bake for 25 minutes until bubbly and golden.
This casserole is a spicy, protein-packed meal perfect for those who love bold flavors. Serve with a side of cauliflower rice for a complete meal!
Garlic Butter Chicken and Mushroom Casserole
This rich and savory casserole features tender chicken, earthy mushrooms, and a buttery garlic sauce. It’s diabetes-friendly while offering a satisfying, indulgent taste.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup sliced mushrooms
- 2 tbsp butter
- 1/2 cup unsweetened almond milk
- 1/2 cup shredded Swiss cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Melt butter in a skillet, sauté mushrooms until softened.
- Add chicken to the pan and cook until lightly browned.
- In a bowl, mix almond milk, garlic powder, onion powder, salt, and pepper.
- Combine chicken and mushrooms in the baking dish and pour the sauce over.
- Sprinkle Swiss cheese on top and bake for 25 minutes until bubbly.
This garlic butter casserole is rich and comforting while being low in carbs. Serve with roasted Brussels sprouts or steamed asparagus for a balanced meal!
Creamy Garlic Parmesan Chicken Casserole
This rich and creamy casserole is packed with garlic and Parmesan flavors while keeping carbs low. The creamy sauce is made without flour or added sugars, making it perfect for a diabetes-friendly diet.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1 cup shredded Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 tbsp butter
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- In a saucepan, melt butter over medium heat, add garlic powder, onion powder, salt, and pepper. Stir in heavy cream and almond milk.
- Remove from heat and stir in Parmesan cheese until melted.
- Combine chicken and sauce in the baking dish.
- Sprinkle mozzarella cheese on top.
- Bake for 25 minutes until bubbly and golden.
This casserole is a great low-carb alternative to creamy pasta dishes while still being rich and indulgent. Serve with roasted broccoli or a fresh green salad for a balanced meal!
Southwest Chicken and Black Bean Casserole
This Tex-Mex inspired casserole is full of bold flavors, fiber, and protein. With black beans, tomatoes, and spices, it’s a satisfying meal while keeping blood sugar levels stable.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 1 cup black beans, rinsed and drained
- 1 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- In a bowl, mix black beans, tomatoes, chili powder, cumin, garlic powder, onion powder, and salt.
- Combine chicken and bean mixture in the baking dish.
- Sprinkle cheddar and Monterey Jack cheese on top.
- Bake for 25 minutes until bubbly.
This casserole is packed with protein and fiber to help keep you full while supporting stable blood sugar levels. Serve with a side of cauliflower rice or a fresh avocado salad for added nutrients!
Broccoli and Chicken Alfredo Casserole
A delicious and creamy low-carb alternative to traditional Alfredo pasta, this casserole features tender chicken, fresh broccoli, and a rich, cheesy Alfredo sauce.
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cubed
- 2 cups fresh broccoli, chopped
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions:
- Preheat oven to 375°F (190°C). Grease a baking dish.
- Heat olive oil in a skillet, cook chicken until lightly browned.
- Steam broccoli until tender and add to the baking dish.
- In a saucepan, heat heavy cream and almond milk over medium heat. Stir in garlic powder, salt, and pepper.
- Remove from heat and stir in Parmesan cheese until melted.
- Pour sauce over the chicken and broccoli. Stir to combine.
- Sprinkle mozzarella cheese on top.
- Bake for 25 minutes until bubbly and golden.
This low-carb, creamy casserole is a great way to enjoy the flavors of Alfredo without pasta. Serve with a fresh side salad for a complete, well-balanced meal!
Note: More recipes are coming soon!