37+ Delicious Diabetic Boneless Skinless Chicken Thigh Recipes for Every Meal

Chicken thighs are a go-to protein for many, and for those managing diabetes, boneless skinless chicken thighs offer a fantastic option.

They’re not only flavorful and versatile, but they also provide a lean source of protein with minimal carbohydrates—making them an ideal choice for anyone focused on controlling blood sugar levels.

Whether you’re looking for a quick weeknight dinner, a flavorful lunch, or a hearty meal prep option, the following 37+ diabetic-friendly boneless skinless chicken thigh recipes will keep your taste buds satisfied and your blood sugar stable.

From zesty, herbed dishes to rich, creamy flavors, these recipes offer endless variety, so you can keep your meals exciting without worrying about carbs or excess sugar.

Whether you’re cooking for yourself, your family, or meal prepping for the week ahead, these dishes are sure to become your new favorites.

So, let’s dive into these delicious, diabetes-friendly chicken thigh recipes that promise to elevate your cooking while keeping your health in mind.

37+ Delicious Diabetic Boneless Skinless Chicken Thigh Recipes for Every Meal

With these 37+ diabetic-friendly boneless skinless chicken thigh recipes, you no longer have to sacrifice flavor for health.

These dishes offer a variety of exciting flavors, ensuring that managing diabetes doesn’t mean compromising on taste.

Packed with lean protein, healthy fats, and low in carbohydrates, chicken thighs are a perfect base for diabetes-friendly meals that are both nutritious and delicious.

From tangy lime and cilantro marinades to savory balsamic glazes, each recipe offers something unique, keeping your meals fresh and enjoyable.

By incorporating these recipes into your meal planning, you can simplify your cooking while managing your health goals.

Whether you’re looking for a quick dinner or preparing for the week, these chicken thigh recipes are sure to support both your health and your culinary creativity.

Enjoy a diverse range of meals that cater to your dietary needs, and make mealtime something to look forward to again.

Garlic Herb Baked Chicken Thighs

A simple, flavorful dish perfect for anyone managing diabetes. These garlic herb baked chicken thighs are juicy, tender, and packed with bold flavors without added sugar or excessive carbs. The combination of garlic, fresh herbs, and olive oil creates a satisfying meal that pairs well with roasted vegetables or a light salad.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• Juice of 1/2 lemon

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix olive oil, garlic, oregano, thyme, paprika, salt, and pepper.
3. Coat the chicken thighs with the mixture, ensuring they are evenly covered.
4. Place the chicken on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
6. Remove from the oven and squeeze fresh lemon juice over the chicken.
7. Let rest for 5 minutes before serving.

This dish is not only easy to prepare but also rich in protein and healthy fats, making it ideal for maintaining stable blood sugar levels. Serve it with steamed broccoli or a fresh green salad for a complete, diabetes-friendly meal.

Lemon Pepper Grilled Chicken Thighs

This zesty, protein-packed recipe is perfect for a quick and healthy dinner. The combination of lemon and black pepper enhances the natural flavors of the chicken while keeping it light and diabetes-friendly. Grilling locks in moisture without the need for excessive oils or sauces, making it an excellent choice for those looking to maintain balanced blood sugar levels.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• 1 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, black pepper, garlic powder, onion powder, and salt.
2. Add the chicken thighs to the bowl and coat evenly with the marinade. Let sit for at least 15 minutes.
3. Preheat the grill to medium-high heat.
4. Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F (75°C).
5. Remove from the grill and let rest for a few minutes before serving.

This grilled chicken is full of fresh, citrusy flavors and pairs well with grilled vegetables or a side of quinoa. It’s an easy, no-fuss meal that supports stable blood sugar levels while keeping your taste buds satisfied.

Creamy Garlic Mushroom Chicken Thighs

This rich and creamy garlic mushroom chicken dish is a comforting yet diabetes-friendly meal. The creamy sauce is made without flour or added sugars, using a light touch of cream and fresh mushrooms for a low-carb, high-protein dinner that’s both indulgent and nutritious.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 cup mushrooms, sliced
• 1/2 cup unsweetened almond milk or light cream
• 1/2 cup chicken broth
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp dried thyme
• 1/2 tsp dried parsley

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Season the chicken thighs with salt and pepper and cook for 5-6 minutes per side until browned. Remove from skillet and set aside.
3. In the same skillet, add minced garlic and sliced mushrooms. Sauté for 3-4 minutes until mushrooms are tender.
4. Pour in chicken broth, almond milk (or cream), thyme, and parsley. Stir well and let the sauce simmer for 3-5 minutes.
5. Return the chicken to the skillet, coating it in the creamy sauce. Simmer for another 5 minutes until the chicken is fully cooked.
6. Remove from heat and serve warm.

This dish is rich in protein and healthy fats while keeping carbs low, making it an excellent choice for diabetes management. Serve it with cauliflower mash or roasted Brussels sprouts for a well-balanced meal that feels indulgent without spiking blood sugar levels.

Spicy Cajun Chicken Thighs

For those who enjoy bold flavors, these spicy Cajun chicken thighs are a fantastic low-carb option that’s packed with heat and zest. The Cajun seasoning gives the chicken a smoky, slightly spicy kick while keeping it diabetes-friendly by avoiding added sugars and starches. This recipe is perfect for a quick, flavorful meal that pairs well with roasted vegetables or a fresh green salad.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp cayenne pepper (adjust to taste)
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp dried oregano
• 1/2 tsp dried thyme

Instructions:

1. In a small bowl, mix all the spices together.
2. Coat the chicken thighs evenly with olive oil, then rub the spice mixture all over the chicken.
3. Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
4. Let the chicken rest for a few minutes before serving.

This dish delivers a satisfying, smoky heat without adding unnecessary carbs or sugars. Serve it with a side of sautéed spinach or roasted cauliflower for a delicious, well-balanced meal that supports stable blood sugar levels.

Mediterranean Chicken Thighs with Olives and Tomatoes

This Mediterranean-inspired dish is light, flavorful, and packed with nutrients. The combination of olives, tomatoes, and herbs creates a vibrant, savory meal that’s rich in heart-healthy fats and low in carbohydrates, making it perfect for those managing diabetes.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1/2 cup cherry tomatoes, halved
• 1/4 cup Kalamata olives, sliced
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/2 tsp black pepper
• Juice of 1/2 lemon

Instructions:

1. Heat olive oil in a skillet over medium heat.
2. Season the chicken thighs with oregano, salt, and pepper.
3. Cook the chicken for about 5-6 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
4. In the same skillet, add garlic, cherry tomatoes, and olives. Sauté for 3-4 minutes until the tomatoes soften.
5. Return the chicken to the skillet and squeeze fresh lemon juice over the top.
6. Let everything simmer for 2-3 minutes before serving.

This dish is packed with Mediterranean flavors and healthy fats that help keep blood sugar levels stable. Pair it with a side of roasted zucchini or a simple Greek salad for a fresh, satisfying meal.

Coconut Curry Chicken Thighs

This creamy, mildly spiced coconut curry chicken is an excellent option for a diabetes-friendly meal that’s both rich in flavor and low in carbohydrates. The coconut milk adds a luscious texture without the need for heavy starches or sugars, while the curry spices provide a warm, comforting taste.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp coconut oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• 1 tsp curry powder
• 1/2 tsp turmeric
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup coconut milk (unsweetened)
• 1/2 cup low-sodium chicken broth
• 1/2 cup chopped spinach (optional)

Instructions:

1. Heat coconut oil in a skillet over medium heat.
2. Add diced onion, garlic, and ginger, and sauté for 3-4 minutes until fragrant.
3. Add curry powder, turmeric, salt, and black pepper, stirring well.
4. Place the chicken thighs into the skillet and sear for 3-4 minutes on each side.
5. Pour in coconut milk and chicken broth, stirring to combine. Reduce heat to low and let simmer for 10-12 minutes.
6. Stir in chopped spinach and cook for another 2 minutes before serving.

This coconut curry chicken is creamy, satisfying, and full of anti-inflammatory spices that can help support overall health. Serve it with cauliflower rice or sautéed green beans for a nutritious, low-carb meal that’s perfect for keeping blood sugar levels in check.

Garlic Lemon Butter Chicken Thighs

This simple yet flavorful garlic lemon butter chicken is perfect for a quick, diabetes-friendly meal. The combination of garlic, lemon, and butter creates a rich and satisfying dish without adding excess carbs or sugars. It’s an excellent protein-packed option that pairs well with steamed vegetables or a fresh salad.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp dried parsley
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions:

1. Heat olive oil in a skillet over medium heat.
2. Season the chicken thighs with salt and pepper, then cook for about 5-6 minutes per side until golden brown. Remove from the skillet and set aside.
3. In the same skillet, melt the butter and add minced garlic. Sauté for 1-2 minutes until fragrant.
4. Pour in the lemon juice and add dried parsley, stirring well.
5. Return the chicken to the skillet and coat it in the lemon butter sauce. Let it simmer for another 3-4 minutes.
6. Remove from heat and serve warm.

This dish is both light and satisfying, making it an excellent choice for those managing diabetes. Pair it with roasted Brussels sprouts or zucchini noodles for a complete, well-balanced meal.

Balsamic Glazed Chicken Thighs

This balsamic glazed chicken is sweet, tangy, and completely diabetes-friendly. Using a small amount of balsamic vinegar and natural seasonings, this dish delivers deep flavor without the need for added sugars. The glaze caramelizes beautifully, creating a deliciously rich coating for the tender chicken thighs.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1/4 cup balsamic vinegar
• 1 tsp Dijon mustard
• 2 cloves garlic, minced
• 1/2 tsp dried rosemary
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions:

1. In a small bowl, whisk together balsamic vinegar, Dijon mustard, garlic, rosemary, salt, and pepper.
2. Heat olive oil in a skillet over medium heat and add the chicken thighs. Cook for about 5-6 minutes per side until golden brown.
3. Pour the balsamic mixture over the chicken and let it simmer for 5 minutes, allowing the sauce to thicken and coat the chicken.
4. Remove from heat and let rest for a couple of minutes before serving.

This balsamic glazed chicken is a perfect balance of tangy and savory flavors, making it a great low-carb option for diabetics. Serve it with a side of roasted asparagus or mashed cauliflower for a healthy and satisfying meal.

Turmeric Ginger Chicken Thighs

This turmeric ginger chicken is a powerhouse of anti-inflammatory ingredients that support overall health and stable blood sugar levels. The warm spices infuse the chicken with deep flavor while keeping the dish light and nutritious. It’s an excellent choice for those looking for a simple yet flavorful meal that’s diabetes-friendly.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1 tsp turmeric powder
• 1 tsp fresh ginger, grated
• 2 cloves garlic, minced
• 1/2 tsp cumin
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 cup low-sodium chicken broth

Instructions:

1. Heat olive oil in a skillet over medium heat.
2. Season the chicken thighs with turmeric, cumin, salt, and black pepper.
3. Add the chicken to the skillet and cook for about 5 minutes per side until golden brown.
4. Add garlic and ginger, sautéing for 1-2 minutes until fragrant.
5. Pour in the chicken broth, lower the heat, and let simmer for another 5 minutes until the chicken is fully cooked.
6. Remove from heat and serve warm.

This turmeric ginger chicken is packed with flavor and beneficial spices that help support overall health. Serve it with sautéed spinach or cauliflower rice for a delicious, nutrient-dense meal that’s perfect for diabetes management.

Rosemary Garlic Slow-Cooked Chicken Thighs

This slow-cooked rosemary garlic chicken is a perfect set-it-and-forget-it meal for busy days. The combination of fresh rosemary and garlic infuses the chicken with deep, comforting flavors while keeping it tender and juicy. Since it’s made without sugar or unnecessary carbs, it’s a fantastic option for those managing diabetes.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp dried rosemary (or 1 tbsp fresh, chopped)
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp paprika
• 1/2 cup low-sodium chicken broth
• Juice of 1/2 lemon

Instructions:

1. Heat olive oil in a skillet over medium heat. Sear the chicken thighs for 2-3 minutes per side until lightly browned.
2. Transfer the chicken to a slow cooker and add garlic, rosemary, salt, pepper, and paprika.
3. Pour in the chicken broth and lemon juice.
4. Cover and cook on low for 4-5 hours or on high for 2-3 hours until the chicken is tender.
5. Remove from the slow cooker and serve warm.

This dish is incredibly flavorful and requires minimal effort. Serve it with roasted vegetables or a side of cauliflower mash for a comforting, diabetes-friendly meal.

Sesame Ginger Chicken Thighs

If you’re craving an Asian-inspired dish that’s both healthy and diabetes-friendly, these sesame ginger chicken thighs are a great option. The combination of fresh ginger, sesame oil, and soy sauce creates a rich, umami-packed flavor without added sugars.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp sesame oil
• 1 tbsp low-sodium soy sauce (or coconut aminos)
• 1 tsp fresh ginger, grated
• 2 cloves garlic, minced
• 1/2 tsp black pepper
• 1/2 tsp sesame seeds
• 2 green onions, chopped (for garnish)

Instructions:

1. In a bowl, mix sesame oil, soy sauce, ginger, garlic, and black pepper.
2. Add the chicken thighs to the marinade and let sit for at least 15 minutes.
3. Heat a skillet over medium-high heat and cook the chicken for 5-6 minutes per side until golden brown.
4. Sprinkle with sesame seeds and garnish with chopped green onions before serving.

This dish is quick, delicious, and packed with antioxidants. Pair it with stir-fried vegetables or steamed bok choy for a balanced, blood sugar-friendly meal.

Herbed Yogurt Marinated Chicken Thighs

Marinating chicken in Greek yogurt creates a tender and juicy dish while adding probiotics that are great for gut health. The blend of herbs and spices adds flavor without extra carbs, making it a great option for those managing diabetes.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1/2 cup plain Greek yogurt
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1 tsp dried oregano
• 1/2 tsp cumin
• 1/2 tsp salt
• 1/2 tsp black pepper
• Juice of 1/2 lemon

Instructions:

1. In a bowl, mix Greek yogurt, olive oil, garlic, oregano, cumin, salt, black pepper, and lemon juice.
2. Add the chicken thighs and coat them evenly in the marinade. Let sit for at least 30 minutes (or overnight for more flavor).
3. Preheat a grill or skillet over medium heat. Cook the chicken for about 5-6 minutes per side until golden brown and fully cooked.
4. Let rest for a few minutes before serving.

This herbed yogurt chicken is incredibly flavorful and pairs well with a fresh cucumber salad or roasted vegetables. It’s a high-protein, low-carb meal that supports stable blood sugar levels while keeping you satisfied.

Parmesan Crusted Chicken Thighs

This parmesan-crusted chicken is a delicious, diabetes-friendly alternative to traditional breaded chicken. By using parmesan and almond flour instead of breadcrumbs, this dish stays low-carb while still providing a crispy, golden coating. It’s packed with protein and healthy fats, making it a great option for keeping blood sugar levels stable.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1/2 cup grated parmesan cheese
• 1/4 cup almond flour
• 1 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 egg, beaten
• 2 tbsp olive oil

Instructions:

1. In a shallow bowl, mix parmesan cheese, almond flour, garlic powder, paprika, salt, and black pepper.
2. Dip each chicken thigh into the beaten egg, then coat it in the parmesan mixture.
3. Heat olive oil in a skillet over medium heat.
4. Cook the chicken for 5-6 minutes per side until golden brown and crispy, ensuring the internal temperature reaches 165°F (75°C).
5. Let rest for a couple of minutes before serving.

This dish is a great way to enjoy crispy chicken without the extra carbs. Serve it with roasted asparagus or a fresh spinach salad for a balanced meal that supports healthy blood sugar levels.

Cilantro Lime Chicken Thighs

Bright, zesty, and packed with fresh flavor, these cilantro lime chicken thighs are perfect for a light, diabetes-friendly meal. The combination of fresh lime juice and fragrant cilantro adds a refreshing twist while keeping the dish low in carbs and full of essential nutrients.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• Juice of 1 lime
• Zest of 1 lime
• 2 cloves garlic, minced
• 1/4 cup fresh cilantro, chopped
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp cumin

Instructions:

1. In a bowl, whisk together olive oil, lime juice, lime zest, garlic, cilantro, salt, black pepper, and cumin.
2. Add the chicken thighs and coat evenly. Let marinate for at least 20 minutes.
3. Preheat a skillet over medium-high heat and cook the chicken for 5-6 minutes per side until golden brown and cooked through.
4. Remove from heat and let rest before serving.

This dish is light yet satisfying, making it a great addition to any diabetes-friendly meal plan. Serve it with cauliflower rice or grilled zucchini for a delicious, well-rounded dinner.

Smoky Paprika Roasted Chicken Thighs

This smoky, flavorful roasted chicken is perfect for a hands-off meal that delivers bold taste with minimal effort. Paprika adds a rich depth of flavor while keeping the dish completely low-carb, making it an excellent choice for those managing diabetes.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp black pepper

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper.
3. Rub the mixture evenly over the chicken thighs.
4. Place the chicken on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
6. Remove from oven and let rest for 5 minutes before serving.

This smoky roasted chicken is incredibly easy to prepare and pairs well with roasted cauliflower or sautéed greens. It’s a flavorful, protein-rich meal that helps keep blood sugar levels stable while satisfying your cravings for bold, smoky flavors.

Zesty Pesto Chicken Thighs

These zesty pesto chicken thighs are packed with flavor and heart-healthy fats, making them perfect for a diabetes-friendly meal. The fresh basil pesto adds a delicious herby richness while keeping the dish low-carb. This recipe is easy to prepare and makes for a satisfying dinner when paired with roasted vegetables or a crisp salad.

Ingredients:

• 4 boneless, skinless chicken thighs
• 1/4 cup homemade or store-bought pesto
• 1 tbsp olive oil
• 1 tsp lemon zest
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp fresh basil, chopped (optional for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Rub the chicken thighs with olive oil and season with salt and black pepper.
3. Spread a generous amount of pesto over each chicken thigh.
4. Place the chicken on a baking sheet and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
5. Garnish with fresh basil if desired, and serve warm.

This zesty pesto chicken is packed with fresh flavors and healthy fats from the pesto. Serve it with sautéed spinach or roasted broccoli for a low-carb, nutrient-packed meal that helps maintain stable blood sugar levels.

Chipotle Lime Chicken Thighs

These chipotle lime chicken thighs bring a smoky, spicy kick that’s sure to satisfy your taste buds while keeping the meal diabetes-friendly. The chipotle seasoning and lime juice provide a flavorful balance of heat and zest without any added sugar. It’s an easy-to-make dish that pairs wonderfully with a side of roasted vegetables or a light salad.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1 tbsp chipotle chili powder
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• Juice of 1 lime
• Zest of 1 lime

Instructions:

1. In a bowl, whisk together olive oil, chipotle chili powder, cumin, garlic powder, salt, black pepper, lime juice, and lime zest.
2. Coat the chicken thighs with the marinade, ensuring they are evenly covered. Let sit for at least 15 minutes (or up to 1 hour for more intense flavor).
3. Heat a skillet over medium-high heat and cook the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F (75°C).
4. Serve warm, garnished with a slice of lime if desired.

This spicy chipotle lime chicken is a flavorful way to keep your meal low in carbs and full of satisfying heat. Pair it with a side of grilled zucchini or a fresh avocado salad for a complete and diabetes-friendly dinner.

Avocado Salsa Chicken Thighs

For a light and refreshing chicken recipe, these avocado salsa chicken thighs are a perfect option. Topped with a fresh avocado salsa made from ripe avocados, tomatoes, onions, and cilantro, this dish is packed with healthy fats and fiber that help manage blood sugar levels. It’s a perfect balance of fresh, savory, and satisfying.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp cumin
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 large avocado, diced
• 1/2 cup cherry tomatoes, chopped
• 1/4 cup red onion, finely diced
• 2 tbsp fresh cilantro, chopped
• Juice of 1 lime

Instructions:

1. Preheat a skillet over medium-high heat and add olive oil.
2. Season the chicken thighs with garlic powder, onion powder, cumin, salt, and black pepper.
3. Cook the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F (75°C).
4. While the chicken cooks, prepare the avocado salsa by combining avocado, tomatoes, red onion, cilantro, and lime juice in a bowl.
5. Top the cooked chicken with the fresh avocado salsa and serve immediately.

This avocado salsa chicken is refreshing, full of healthy fats, and perfect for keeping blood sugar levels in check. It’s an ideal choice for a low-carb, flavorful meal that’s satisfying and light. Serve with a side of sautéed green beans or a leafy green salad for a complete, diabetes-friendly meal.

Note: More recipes are coming soon!