27+ Healthy Diabetic-Friendly Ice Cream Recipes You’ll Love

When it comes to managing diabetes, enjoying a sweet treat like ice cream can feel like an impossible dream.

However, with the right ingredients and a little creativity, you can indulge in delicious ice cream recipes without worrying about blood sugar spikes.

That’s where this collection of “27+ diabetic-friendly ice cream recipes” comes in.

From fruity sorbets to creamy classics and even decadent chocolate variations, these recipes are designed to be low in sugar and use natural sweeteners like stevia, monk fruit, or erythritol.

Whether you’re looking for dairy-free options, protein-packed frozen yogurts, or refreshing sorbets, this list has something for everyone.

These ice cream recipes are not just healthier alternatives—they’re proof that you can enjoy dessert while staying on track with your health goals.

27+ Healthy Diabetic-Friendly Ice Cream Recipes You’ll Love

Desserts don’t have to be off-limits for those managing diabetes, and these 27+ diabetic-friendly ice cream recipes prove just that.

With simple swaps like using natural sweeteners, incorporating nutrient-dense ingredients, and skipping unnecessary sugars, you can create indulgent ice creams that cater to your health needs.

These recipes celebrate the joy of enjoying a refreshing dessert without guilt.

Whether it’s a fruity sorbet, a rich chocolate delight, or a unique herb-infused frozen treat, there’s something here for every taste bud.

Best of all, these recipes are easy to make, customizable, and perfect for sharing with friends and family—because everyone deserves to enjoy the magic of ice cream.

Sugar-Free Vanilla Almond Ice Cream

This sugar-free vanilla almond ice cream is perfect for anyone looking to satisfy their sweet tooth while keeping their blood sugar levels in check. With the rich flavor of vanilla and a subtle crunch from almonds, this ice cream is creamy and indulgent without the added sugars. A great choice for diabetics and anyone following a low-carb or ketogenic diet.

Ingredients:

• 2 cups heavy cream
• 1 cup unsweetened almond milk
• 1/2 cup erythritol or monk fruit sweetener
• 2 teaspoons pure vanilla extract
• 1/4 cup chopped almonds
• A pinch of salt

Instructions:

1. In a mixing bowl, combine the heavy cream, almond milk, erythritol, vanilla extract, and salt. Whisk together until the sweetener is fully dissolved.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions, typically for 20-30 minutes.
3. When the ice cream has thickened, stir in the chopped almonds.
4. Transfer the ice cream to a container and freeze for at least 3-4 hours or until it’s firm.
5. Serve and enjoy this sugar-free, creamy treat!

This sugar-free vanilla almond ice cream offers the perfect balance of sweetness and texture without spiking blood sugar levels. The creamy base combined with crunchy almonds makes each bite a satisfying experience. It’s an excellent dessert for diabetics or anyone mindful of their carbohydrate intake, providing a rich and healthy alternative to traditional ice cream.

Coconut-Lime Sorbet

This refreshing coconut-lime sorbet is not only diabetic-friendly but also dairy-free, making it a great option for those with dietary restrictions. The tangy lime combined with the smooth coconut flavor creates a cooling, tropical treat that’s perfect for hot days or a light dessert after a meal. It’s naturally sweetened with stevia, so it’s low in sugar and carbs.

Ingredients:

• 1 can (13.5 oz) coconut milk (full-fat)
• 1/4 cup fresh lime juice
• 1 tablespoon lime zest
• 1/4 cup stevia or preferred sugar substitute
• 1/2 cup water
• A pinch of salt

Instructions:

1. In a medium saucepan, combine the coconut milk, water, lime juice, lime zest, and stevia. Stir well until the sweetener is fully dissolved.
2. Heat the mixture over low-medium heat for 5-7 minutes, just until warmed (do not boil).
3. Remove from heat and allow the mixture to cool to room temperature. Then, refrigerate for at least 2 hours.
4. Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Transfer the sorbet to a container and freeze for about 2 hours or until firm.
6. Scoop into bowls and serve this zesty, sugar-free dessert!

This coconut-lime sorbet is a delightful and refreshing dessert, perfect for those seeking a sugar-free alternative. The creamy coconut milk paired with the zingy lime creates a harmonious combination, while the stevia ensures a sweet taste without the negative impact on blood sugar levels. It’s an ideal option for diabetics or anyone looking to enjoy a tropical dessert without the guilt.

Chocolate Avocado Ice Cream

This rich, creamy chocolate avocado ice cream is an unexpected yet delicious dessert that combines healthy fats with the decadent flavor of chocolate. The avocado adds a smooth, velvety texture and is naturally low in sugar, making it a perfect diabetic-friendly treat. With a few simple ingredients, this ice cream will satisfy any chocolate lover’s craving without the added sugars or unhealthy fats.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1/4 cup unsweetened cocoa powder
• 1/2 cup almond milk
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. Place the avocados, cocoa powder, almond milk, sweetener, vanilla extract, and salt into a blender or food processor.
2. Blend until smooth and creamy, scraping down the sides as necessary.
3. Taste the mixture and adjust sweetness if desired by adding more stevia or sweetener.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
5. Transfer to a container and freeze for at least 2-3 hours or until the ice cream reaches a firm consistency.
6. Serve and enjoy this creamy, guilt-free chocolate ice cream!

Chocolate avocado ice cream is an indulgent treat that’s surprisingly healthy. Packed with the creamy goodness of avocado and the rich flavor of cocoa, this ice cream provides a satisfying dessert without the added sugars. Perfect for diabetics or anyone following a low-carb diet, this recipe offers a tasty way to enjoy the flavors of chocolate in a healthier, sugar-free form.

Strawberry Basil Sorbet

This strawberry basil sorbet combines the natural sweetness of strawberries with the aromatic freshness of basil. It’s a delightful and refreshing dessert that’s perfect for a hot day. The use of stevia or another sugar substitute ensures that this sorbet remains diabetic-friendly while still offering the same fruity flavor. The basil adds a unique twist that enhances the overall flavor profile, making this treat a unique and healthy dessert choice.

Ingredients:

• 2 cups fresh strawberries, hulled and chopped
• 1/4 cup fresh basil leaves
• 1/4 cup stevia or preferred sugar substitute
• 1/2 cup water
• 1 tablespoon lemon juice

Instructions:

1. In a blender, combine the strawberries, basil leaves, water, stevia, and lemon juice.
2. Blend until smooth, scraping down the sides if needed.
3. Pour the mixture through a fine mesh sieve to remove any seeds or pulp.
4. Pour the strained mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
5. Once churned, transfer the sorbet to a container and freeze for 3-4 hours or until firm.
6. Scoop and serve this refreshing, naturally sweet dessert!

The strawberry basil sorbet is a fantastic, guilt-free treat that brings together vibrant flavors in a sugar-free and low-carb dessert. The combination of sweet strawberries and the fragrant basil offers a unique twist on traditional sorbets, making it perfect for anyone looking to enjoy a healthy yet delicious dessert. This sorbet is ideal for diabetics who want to indulge in a fruity dessert without worrying about sugar content.

Banana Peanut Butter Ice Cream

This banana peanut butter ice cream is a creamy, rich treat that combines the natural sweetness of ripe bananas with the savory flavor of peanut butter. With only a few ingredients and no added sugar, it’s a diabetic-friendly alternative to traditional ice cream. The bananas add a creamy texture, while the peanut butter provides a deliciously nutty taste. This ice cream is also a great option for those following a low-carb or ketogenic diet.

Ingredients:

• 3 ripe bananas, sliced
• 1/4 cup natural peanut butter (no added sugar)
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. Place the banana slices in a single layer on a baking sheet and freeze for at least 2 hours or until frozen solid.
2. Once frozen, transfer the bananas to a food processor or blender. Add the peanut butter, vanilla extract, and salt.
3. Blend until smooth and creamy, scraping down the sides as necessary.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. Once churned, transfer the ice cream to a container and freeze for 2-3 hours to firm up.
6. Scoop and enjoy this creamy, rich peanut butter ice cream!

Banana peanut butter ice cream is a rich and creamy dessert that satisfies cravings while keeping your blood sugar levels stable. The combination of ripe bananas and peanut butter creates a velvety texture, and the natural sweetness of the bananas means there’s no need for added sugar. This treat is perfect for diabetics looking for a low-sugar, high-flavor ice cream alternative.

Blueberry Coconut Ice Cream

This blueberry coconut ice cream is a refreshing, fruity dessert that combines the antioxidants in blueberries with the rich creaminess of coconut. Sweetened with stevia or monk fruit sweetener, this ice cream is a healthy choice for diabetics. The tropical coconut flavor complements the sweet and tart blueberries, creating a balanced and delicious ice cream that is sure to satisfy your sweet tooth without the added sugar.

Ingredients:

• 1 cup fresh or frozen blueberries
• 2 cups full-fat coconut milk
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender, combine the blueberries, coconut milk, stevia, vanilla extract, and salt. Blend until smooth.
2. Taste the mixture and adjust sweetness if needed by adding more sweetener.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for 2-3 hours to firm up.
5. Scoop and serve this light, fruity dessert!

Blueberry coconut ice cream is a flavorful and refreshing dessert that brings together the sweetness of blueberries and the tropical richness of coconut milk. Sweetened with stevia, this ice cream is diabetic-friendly and makes for an indulgent yet healthy treat. It’s perfect for those seeking a naturally sweetened, low-carb dessert that doesn’t compromise on flavor or texture.

Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is a classic favorite, and this sugar-free version is perfect for diabetics or anyone seeking a healthier treat. Infused with fresh mint leaves, it delivers a refreshing minty flavor that’s complemented by the richness of sugar-free chocolate chips. Made with a creamy base of heavy cream and unsweetened almond milk, this ice cream satisfies both chocolate and mint lovers without the added sugar or carbs.

Ingredients:

• 2 cups heavy cream
• 1 cup unsweetened almond milk
• 1/2 cup stevia or monk fruit sweetener
• 1/2 teaspoon peppermint extract
• 1/4 cup fresh mint leaves (finely chopped)
• 1/4 cup sugar-free chocolate chips
• A pinch of salt

Instructions:

1. In a saucepan, combine the heavy cream, almond milk, sweetener, and a pinch of salt. Heat the mixture over low heat, stirring occasionally until the sweetener is fully dissolved.
2. Remove from heat and stir in the peppermint extract and chopped mint leaves. Let the mixture cool to room temperature.
3. Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for about 20-30 minutes.
4. In the last few minutes of churning, add the sugar-free chocolate chips.
5. Transfer the ice cream to a container and freeze for at least 3-4 hours or until firm.
6. Scoop and enjoy this fresh, minty, and creamy ice cream!

Mint chocolate chip ice cream has long been a favorite for its refreshing minty flavor paired with crunchy chocolate chips. This sugar-free version retains the same delicious taste while keeping it safe for diabetics. The fresh mint and sugar-free chocolate chips create a delightful contrast of flavors, while the creamy base ensures a smooth and satisfying texture. It’s an ideal treat for anyone looking to indulge in a low-sugar, high-flavor dessert.

Cinnamon Chia Seed Ice Cream

Cinnamon chia seed ice cream is a warm, spiced treat that combines the earthy flavors of cinnamon with the nutritional benefits of chia seeds. This ice cream is naturally sweetened with stevia, making it a diabetic-friendly option. Chia seeds add a fun texture and are packed with fiber, omega-3 fatty acids, and antioxidants, making this dessert as nutritious as it is delicious.

Ingredients:

• 2 cups heavy cream
• 1 cup unsweetened almond milk
• 2 tablespoons chia seeds
• 1/2 teaspoon ground cinnamon
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a medium saucepan, combine the heavy cream, almond milk, cinnamon, stevia, and salt. Stir the mixture over medium heat until the sweetener is dissolved and the mixture is warmed.
2. Remove from heat and stir in the vanilla extract. Let the mixture cool to room temperature.
3. Add the chia seeds to the cooled mixture, and stir well to ensure they are evenly distributed.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for about 20-30 minutes.
5. Once churned, transfer the ice cream to a container and freeze for 2-3 hours or until it firms up.
6. Serve and enjoy this warm, spiced treat!

Cinnamon chia seed ice cream offers a cozy, comforting flavor that’s perfect for those who enjoy a little spice in their desserts. The chia seeds provide an extra boost of nutrients, making this ice cream not only diabetic-friendly but also a great source of fiber and healthy fats. The cinnamon adds a warm, aromatic touch, making it a satisfying and healthy alternative to traditional ice cream.

Peach Almond Gelato

Peach almond gelato is a silky, smooth frozen dessert that combines the natural sweetness of fresh peaches with the nutty richness of almond butter. This gelato is naturally sweetened with monk fruit or stevia, making it a diabetic-friendly option without sacrificing flavor. The velvety texture and vibrant peach flavor make it an ideal treat for summer or any time you’re craving a refreshing frozen dessert.

Ingredients:

• 3 ripe peaches, peeled and chopped
• 1 cup unsweetened almond milk
• 1/4 cup almond butter (unsweetened)
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the chopped peaches, almond milk, almond butter, sweetener, vanilla extract, and salt.
2. Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined.
3. Taste the mixture and adjust sweetness if needed by adding more sweetener.
4. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for about 20-30 minutes.
5. Once churned, transfer the gelato to a container and freeze for at least 3-4 hours to firm up.
6. Scoop and enjoy this light, fruity gelato!

Peach almond gelato is a refreshing and creamy dessert that captures the essence of summer. The natural sweetness of peaches and the richness of almond butter create a perfect balance of flavors, while the use of stevia or monk fruit ensures a diabetic-friendly dessert. This gelato is a great option for those looking for a healthy yet indulgent treat that won’t raise blood sugar levels.

Coconut Lime Sorbet

Coconut lime sorbet is a tropical, refreshing dessert that combines the creamy flavor of coconut with the tartness of fresh lime. This sugar-free version is made with stevia, making it a perfect option for diabetics. The combination of coconut milk and lime creates a smooth and tangy sorbet that will transport you to a sunny beach with every bite. It’s a light and satisfying dessert that is both cooling and full of vibrant flavors.

Ingredients:

• 1 can (13.5 oz) full-fat coconut milk
• 1/4 cup lime juice (freshly squeezed)
• 1/4 cup stevia or monk fruit sweetener
• Zest of 1 lime
• A pinch of salt

Instructions:

1. In a medium bowl, whisk together the coconut milk, lime juice, stevia, lime zest, and salt until the sweetener is fully dissolved.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
3. Once the sorbet reaches a smooth consistency, transfer it to a container and freeze for 3-4 hours or until firm.
4. Scoop and serve this tropical, sugar-free treat!

Coconut lime sorbet is a light, sugar-free dessert that combines tropical flavors with a refreshing citrusy kick. The creaminess of coconut milk pairs beautifully with the tart lime, making this sorbet a perfect dessert for diabetics. With no added sugars and a satisfying, creamy texture, it’s the ideal healthy treat to enjoy during the warmer months or any time you want a fruity, low-carb dessert.

Coffee Almond Ice Cream

Coffee almond ice cream is the perfect dessert for coffee lovers who are looking for a sugar-free option. The bold flavor of coffee is balanced by the rich creaminess of heavy cream and almond milk, while the roasted almonds add a delightful crunch. Sweetened with stevia, this ice cream offers the perfect blend of flavors without spiking blood sugar. It’s a sophisticated dessert that’s both comforting and indulgent.

Ingredients:

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup brewed coffee (cooled)
• 1/4 cup stevia or monk fruit sweetener
• 1/2 teaspoon vanilla extract
• 1/4 cup roasted almonds, chopped
• A pinch of salt

Instructions:

1. In a saucepan, combine the almond milk, heavy cream, brewed coffee, stevia, and a pinch of salt. Heat over medium heat, stirring occasionally until the sweetener dissolves.
2. Remove from heat and stir in the vanilla extract. Let the mixture cool to room temperature.
3. Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. In the last few minutes of churning, add the chopped roasted almonds.
5. Once churned, transfer the ice cream to a container and freeze for at least 3-4 hours or until firm.
6. Scoop and enjoy this indulgent, coffee-flavored ice cream!

Coffee almond ice cream is an elegant dessert that satisfies both coffee cravings and the need for a diabetic-friendly treat. The combination of rich coffee and crunchy roasted almonds creates a decadent dessert that doesn’t compromise on flavor or texture. It’s a wonderful option for coffee lovers who want to indulge in a low-carb, sugar-free treat that’s perfect for any time of day.

Chocolate Avocado Ice Cream

Chocolate avocado ice cream is a creamy and decadent dessert that’s rich in healthy fats from avocados while still providing the indulgent flavor of chocolate. Made with stevia, this recipe is diabetic-friendly and low in sugar. The avocados lend a smooth, creamy texture that mimics traditional ice cream, while the dark cocoa powder ensures a rich, chocolatey taste. This treat is perfect for anyone looking for a healthy, guilt-free way to enjoy ice cream.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1/2 cup unsweetened almond milk
• 1/4 cup stevia or monk fruit sweetener
• 1/4 cup unsweetened cocoa powder
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the ripe avocados, almond milk, stevia, cocoa powder, vanilla extract, and salt. Blend until smooth and creamy.
2. Taste the mixture and adjust the sweetness if needed by adding more sweetener.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for 3-4 hours or until firm.
5. Scoop and enjoy this creamy, rich, chocolate avocado ice cream!

Chocolate avocado ice cream is a creamy, indulgent dessert that offers all the richness of traditional chocolate ice cream, but with the added benefit of healthy fats from avocados. The stevia ensures the ice cream is diabetic-friendly, making it an excellent low-sugar dessert option. With its velvety texture and decadent chocolate flavor, this ice cream is sure to satisfy any chocolate lover’s cravings while keeping your health in mind.

Strawberry Coconut Milk Ice Cream

Strawberry coconut milk ice cream is a deliciously fruity, dairy-free dessert that is perfect for those who need a diabetic-friendly treat. The sweetness of fresh strawberries is paired with the creamy richness of coconut milk, creating a smooth and satisfying ice cream. Naturally sweetened with stevia or monk fruit, this recipe provides a low-sugar alternative to traditional ice cream while maintaining a rich, indulgent flavor. It’s a great choice for a refreshing and healthy summer dessert.

Ingredients:

• 2 cups fresh strawberries, hulled and chopped
• 1 can (13.5 oz) full-fat coconut milk
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the fresh strawberries, coconut milk, stevia, vanilla extract, and salt. Blend until smooth and well combined.
2. Taste the mixture and adjust sweetness if necessary by adding more stevia.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and enjoy this creamy, fruity ice cream!

Strawberry coconut milk ice cream is a simple yet satisfying treat that combines the sweetness of fresh strawberries with the creamy richness of coconut milk. Naturally sweetened with stevia, this low-carb dessert is perfect for anyone looking to reduce sugar intake while still enjoying a delicious frozen treat. Whether you’re dairy-free, diabetic, or just looking for a healthier alternative to traditional ice cream, this recipe will not disappoint.

Blueberry Greek Yogurt Ice Cream

Blueberry Greek yogurt ice cream is a tangy yet sweet frozen dessert that combines the benefits of Greek yogurt with the antioxidants from fresh blueberries. Sweetened with stevia or monk fruit, this recipe is diabetic-friendly, offering a satisfying frozen treat without the added sugar. The creamy texture of Greek yogurt pairs perfectly with the vibrant blueberry flavor, creating a light yet indulgent dessert that’s high in protein and low in sugar.

Ingredients:

• 2 cups fresh blueberries
• 1 1/2 cups plain Greek yogurt (unsweetened)
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender, combine the fresh blueberries, Greek yogurt, stevia, vanilla extract, and salt. Blend until smooth and creamy.
2. Taste the mixture and adjust sweetness as needed by adding more sweetener.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once churned, transfer the ice cream to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and enjoy this creamy, berry-filled dessert!

Blueberry Greek yogurt ice cream is a healthy, low-sugar dessert that offers the perfect balance of tangy yogurt and sweet blueberries. This recipe is rich in protein, making it a great option for those who want a filling, diabetic-friendly dessert. The use of Greek yogurt not only provides creaminess but also adds a probiotic boost, making this ice cream a nutritious treat you can feel good about indulging in.

Vanilla Almond Protein Ice Cream

Vanilla almond protein ice cream is a high-protein, low-carb dessert that provides a creamy texture with a delicious nutty flavor. Using almond milk and a vanilla protein powder, this recipe is perfect for diabetics or anyone looking for a healthier, muscle-building treat. It’s sweetened with stevia and provides a satisfying frozen treat that helps support muscle recovery and provides long-lasting energy. The crunchy almonds add a fun texture while complementing the smooth, creamy base.

Ingredients:

• 2 cups unsweetened almond milk
• 1 scoop vanilla protein powder (sugar-free)
• 1/4 cup stevia or monk fruit sweetener
• 1/2 teaspoon vanilla extract
• 1/4 cup chopped roasted almonds
• A pinch of salt

Instructions:

1. In a blender, combine the almond milk, vanilla protein powder, stevia, vanilla extract, and salt. Blend until smooth and well combined.
2. Taste the mixture and adjust sweetness if necessary by adding more stevia.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. In the last few minutes of churning, add the chopped roasted almonds.
5. Once churned, transfer the ice cream to a container and freeze for 3-4 hours or until firm.
6. Scoop and enjoy this creamy, high-protein ice cream!

Vanilla almond protein ice cream is a nutritious and indulgent dessert that helps you enjoy a sweet treat while supporting your health and fitness goals. The combination of almond milk and vanilla protein powder creates a creamy base, while the roasted almonds add a crunchy texture and nutty flavor. This ice cream is perfect for those looking to satisfy their sweet tooth with a high-protein, diabetic-friendly option.

Lemon Raspberry Sorbet

Lemon raspberry sorbet is a bright, refreshing dessert that blends the tanginess of lemon with the sweet-tart flavor of raspberries. Naturally sweetened with stevia or monk fruit, this sorbet is a perfect diabetic-friendly option that is both low in sugar and bursting with fresh flavors. The zesty lemon balances beautifully with the ripe raspberries, creating a cooling, guilt-free treat that is ideal for any time of year, especially during warm months.

Ingredients:

• 2 cups fresh raspberries
• 1/2 cup fresh lemon juice
• 1/4 cup stevia or monk fruit sweetener
• 1 cup water
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the raspberries, lemon juice, stevia, water, and salt. Blend until smooth and well-combined.
2. Strain the mixture through a fine mesh sieve to remove the raspberry seeds and create a smooth liquid.
3. Pour the liquid into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the sorbet reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and serve this fruity, refreshing sorbet.

Lemon raspberry sorbet is a light, flavorful treat that perfectly balances sweetness and tartness. This naturally sugar-free dessert is ideal for those managing their blood sugar levels but still craving something refreshing and satisfying. With the vibrant flavors of lemon and raspberry, this sorbet is sure to become a favorite for those looking for a healthy and diabetic-friendly frozen dessert.

Peach Basil Frozen Yogurt

Peach basil frozen yogurt is an unconventional yet delightful dessert that combines the juicy sweetness of peaches with the aromatic freshness of basil. The tangy Greek yogurt base adds creaminess, while the stevia ensures that the recipe is diabetic-friendly. This frozen yogurt has a sophisticated flavor profile, offering a unique twist on traditional fruity frozen treats. It’s a healthy and refreshing dessert that’s perfect for anyone looking for a low-sugar, high-protein treat with an unexpected but delicious flavor combination.

Ingredients:

• 2 cups fresh peaches, peeled and chopped
• 1 1/2 cups plain Greek yogurt (unsweetened)
• 1/4 cup stevia or monk fruit sweetener
• 1 tablespoon fresh basil leaves, chopped
• 1 teaspoon lemon juice
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the peaches, Greek yogurt, stevia, basil, lemon juice, and salt. Blend until smooth and creamy.
2. Taste the mixture and adjust sweetness as necessary by adding more stevia.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once churned, transfer the frozen yogurt to a container and freeze for 3-4 hours or until firm.
5. Scoop and enjoy this uniquely flavored frozen yogurt!

Peach basil frozen yogurt offers a fresh and unexpected twist on traditional fruity desserts. The natural sweetness of peaches pairs beautifully with the herbaceous freshness of basil, making this frozen yogurt a unique treat for anyone seeking a low-sugar, diabetic-friendly dessert. The Greek yogurt base provides a creamy texture while boosting protein content, making it not only delicious but also nutritious.

Cinnamon Spice Ice Cream

Cinnamon spice ice cream is a warm, comforting dessert that brings the cozy flavors of cinnamon and other spices to a creamy, frozen treat. Naturally sweetened with stevia, this ice cream is perfect for diabetics and anyone looking to enjoy a flavorful dessert without the added sugar. The mix of cinnamon, nutmeg, and a hint of vanilla creates a spiced ice cream that’s perfect for any season. It’s rich, flavorful, and offers a healthy alternative to traditional sugary ice cream.

Ingredients:

• 1 1/2 cups unsweetened almond milk
• 1 1/2 cups heavy cream
• 1/4 cup stevia or monk fruit sweetener
• 1 tablespoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a medium saucepan, combine the almond milk, heavy cream, stevia, cinnamon, nutmeg, vanilla extract, and salt. Heat over medium heat, stirring occasionally until the sweetener dissolves and the mixture is heated through.
2. Remove the saucepan from heat and allow the mixture to cool to room temperature.
3. Pour the cooled mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and serve this warm-spiced ice cream.

Cinnamon spice ice cream is a comforting dessert that fills the senses with warming spices while remaining diabetic-friendly and low in sugar. With the rich flavors of cinnamon and nutmeg, this ice cream offers a cozy experience that’s perfect for any occasion. The creamy base makes this frozen treat indulgent without the excess sugar, making it a great option for those who want to enjoy a flavorful, healthy dessert.

Chocolate Avocado Ice Cream

Chocolate avocado ice cream is a rich, creamy dessert made with the creamy goodness of ripe avocados, offering a healthy, low-carb alternative to traditional chocolate ice cream. The avocados provide a smooth base, while cocoa powder delivers a deep, rich chocolate flavor. Naturally sweetened with stevia or monk fruit, this ice cream is not only diabetic-friendly but also packed with heart-healthy fats. It’s an indulgent treat that’s as nourishing as it is delicious.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1/2 cup unsweetened cocoa powder
• 1/4 cup stevia or monk fruit sweetener
• 1 1/2 cups unsweetened almond milk
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the avocados, cocoa powder, stevia, almond milk, vanilla extract, and salt. Blend until smooth and creamy.
2. Taste the mixture and adjust sweetness if necessary by adding more stevia.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and enjoy this creamy, chocolatey treat!

Chocolate avocado ice cream offers a rich, creamy, and indulgent experience without the added sugar. The avocados provide healthy fats, making this a great option for those following a diabetic-friendly or heart-healthy diet. The deep chocolate flavor paired with the creamy texture makes it a satisfying dessert that will please anyone with a sweet tooth, all while being a nutritious choice for those managing blood sugar levels.

Mint Chocolate Chip Coconut Milk Ice Cream

Mint chocolate chip coconut milk ice cream combines the refreshing taste of mint with the richness of coconut milk, creating a smooth, dairy-free treat that is diabetic-friendly. The natural sweetness comes from stevia or monk fruit, and the addition of dark chocolate chips adds a delightful crunch. This ice cream is not only delicious but also provides a cool, refreshing flavor, making it a perfect treat for hot days or when you just want to enjoy a minty, chocolatey dessert without the guilt.

Ingredients:

• 2 cans (13.5 oz each) full-fat coconut milk
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon peppermint extract
• 1/4 cup dark chocolate chips (sugar-free)
• A pinch of salt

Instructions:

1. In a mixing bowl, combine the coconut milk, stevia, peppermint extract, and salt. Whisk together until the sweetener dissolves and the mixture is smooth.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
3. In the last few minutes of churning, add the sugar-free chocolate chips.
4. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
5. Scoop and enjoy this creamy, minty chocolate chip ice cream!

Mint chocolate chip coconut milk ice cream is the perfect combination of refreshing mint and rich chocolate in a creamy, dairy-free base. Sweetened naturally with stevia, this ice cream is diabetic-friendly while offering a cool and indulgent treat. The crunch of the dark chocolate chips adds texture, making this a satisfying dessert for anyone looking to cut down on sugar without sacrificing flavor.

Caramel Pecan Ice Cream

Caramel pecan ice cream is a delightful dessert that combines the rich, sweet flavor of caramel with the crunch of toasted pecans. This recipe is sweetened with stevia or monk fruit, making it diabetic-friendly without compromising on flavor. The creamy base is made with almond milk and heavy cream, providing the perfect balance of richness and smoothness. With every bite, the toasted pecans add a delightful crunch, complementing the smooth caramel flavor for a decadent yet healthy treat.

Ingredients:

• 2 cups unsweetened almond milk
• 1 cup heavy cream
• 1/4 cup stevia or monk fruit sweetener
• 1 teaspoon vanilla extract
• 1/4 cup sugar-free caramel sauce
• 1/2 cup toasted pecans, chopped
• A pinch of salt

Instructions:

1. In a saucepan, combine the almond milk, heavy cream, stevia, vanilla extract, caramel sauce, and salt. Heat over medium heat, stirring occasionally until the sweetener dissolves and the mixture is heated through.
2. Remove from heat and let it cool to room temperature.
3. Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions for 20-30 minutes.
4. During the last few minutes of churning, add the toasted pecans.
5. Once the ice cream reaches a soft-serve consistency, transfer it to a container and freeze for at least 3-4 hours or until firm.
6. Scoop and enjoy this creamy, caramel-pecan treat!

Caramel pecan ice cream is a rich, indulgent dessert that satisfies your sweet tooth while still being diabetic-friendly. The combination of creamy caramel and crunchy pecans makes for a delightful treat that feels decadent yet is low in sugar. Sweetened with stevia, this ice cream allows you to indulge without compromising your health goals, making it a perfect dessert for anyone looking for a healthier alternative to traditional caramel ice cream.

Note: More recipes are coming soon!