37+ Easy Diabetic-Friendly Homemade Ice Cream Recipes

Craving ice cream but worried about your blood sugar levels?

Look no further!

We’ve gathered an exciting collection of over 37 diabetic-friendly homemade ice cream recipes that are as delicious as they are healthy.

These sweet treats are made with sugar substitutes, natural ingredients, and creative flavor combinations, ensuring you get your ice cream fix without any guilt.

Whether you’re a fan of creamy vanilla, fruity sorbets, or rich chocolate, there’s something in this roundup for everyone.

Indulging in frozen desserts doesn’t have to derail your healthy lifestyle; these recipes will help you stay on track while satisfying your sweet tooth.

37+ Easy Diabetic-Friendly Homemade Ice Cream Recipes

There’s no reason to miss out on the joy of ice cream just because you’re following a diabetic-friendly diet.

With these 37+ recipes, you can enjoy a wide variety of frozen treats, from rich and creamy to fruity and refreshing, without worrying about blood sugar spikes.

Whether you’re craving a simple vanilla scoop, a chocolatey indulgence, or a refreshing berry swirl, these homemade ice cream recipes provide you with healthy options that don’t compromise on taste.

So, grab your ice cream maker and get ready to chill out with these delightful desserts that everyone can enjoy!

Vanilla Bean Delight Ice Cream

A timeless classic, Vanilla Bean Delight is a diabetic-friendly ice cream that combines the rich flavor of vanilla with a creamy texture. Perfect for satisfying your sweet cravings without causing a sugar spike. This recipe uses a natural sugar substitute to keep it light and healthy.

Ingredients:

• 2 cups unsweetened almond milk (or low-fat milk)
• 1 cup heavy cream
• 2 tbsp erythritol (or your preferred sugar substitute)
• 1 vanilla bean or 1 tsp pure vanilla extract
• A pinch of salt

Instructions:

1. In a medium saucepan, combine almond milk and heavy cream. Heat over low-medium heat until it begins to steam, but avoid boiling.
2. Slice the vanilla bean lengthwise, scrape the seeds, and add both the seeds and the pod to the milk mixture. (If using vanilla extract, add it later.)
3. Stir in erythritol and salt until completely dissolved.
4. Remove from heat and let it cool to room temperature. Remove the vanilla pod if used.
5. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions. If using vanilla extract, stir it in before churning.
6. Transfer to a freezer-safe container and freeze for at least 2-3 hours for a firmer consistency.

Rich, creamy, and with the perfect hint of vanilla, this ice cream is a delightful treat for any occasion. Enjoy it as a stand-alone dessert or pair it with fresh berries for a naturally sweet touch.

Chocolate Almond Bliss Ice Cream

Chocolate lovers, rejoice! This indulgent yet diabetic-friendly ice cream combines the deep, rich flavor of cocoa with the crunch of almonds. It’s creamy, satisfying, and guilt-free.

Ingredients:

• 2 cups unsweetened coconut milk
• 1 cup heavy cream
• 1/4 cup unsweetened cocoa powder
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup chopped roasted almonds
• 1 tsp almond extract

Instructions:

1. In a medium bowl, whisk together the coconut milk, heavy cream, cocoa powder, erythritol, and almond extract until smooth.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. During the last few minutes of churning, add the chopped almonds to incorporate them evenly.
4. Transfer to a freezer-safe container and freeze for 2-3 hours to firm up.

This ice cream is a luxurious blend of flavors and textures. The crunch of roasted almonds complements the smooth chocolate base perfectly, making it a dessert to savor.

Berry Swirl Yogurt Ice Cream

Bursting with fruity goodness, Berry Swirl Yogurt Ice Cream is a refreshing dessert perfect for summer days. This recipe balances creamy yogurt with a sweet and tangy berry swirl, making it a light and healthy treat.

Ingredients:

• 2 cups plain Greek yogurt
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/2 cup mixed berries (blueberries, raspberries, strawberries)
• 1 tsp lemon juice

Instructions:

1. In a blender, combine the Greek yogurt, almond milk, and 2 tbsp of erythritol. Blend until smooth.
2. In a small saucepan, combine the mixed berries, lemon juice, and the remaining erythritol. Cook over medium heat until the berries break down into a thick sauce. Cool completely.
3. Pour the yogurt mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, layer the yogurt base and berry sauce in a freezer-safe container, swirling them together with a knife.
5. Freeze for 2-3 hours to set.

Light, tangy, and bursting with natural flavors, this ice cream is the perfect guilt-free indulgence. Each spoonful is a delightful combination of creamy yogurt and fruity sweetness.

Coconut Cream Dream Ice Cream

This creamy coconut-flavored ice cream offers a tropical twist without the extra sugar. The blend of coconut milk and unsweetened shredded coconut delivers a rich, flavorful treat that’s low in carbs and perfect for those with diabetes.

Ingredients:

• 2 cups full-fat coconut milk
• 1 cup heavy cream
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup unsweetened shredded coconut
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a medium saucepan, combine the coconut milk, heavy cream, erythritol, and salt. Heat over medium-low, stirring occasionally, until it begins to steam.
2. Stir in the shredded coconut and vanilla extract. Let the mixture cool to room temperature.
3. Pour the cooled mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Transfer the ice cream to a freezer-safe container and freeze for at least 3 hours for a firmer texture.

The combination of coconut milk and shredded coconut creates a velvety, creamy ice cream with just the right amount of sweetness. Its tropical flavor is sure to transport your taste buds to an island getaway.

Peanut Butter Banana Swirl Ice Cream

A dreamy, peanut-buttery treat combined with the natural sweetness of banana, this ice cream is not only delicious but also packed with healthy fats and protein. It’s a perfect choice for a diabetic-friendly dessert that satisfies both creamy and nutty cravings.

Ingredients:

• 2 ripe bananas, mashed
• 1 cup unsweetened almond milk
• 1/2 cup natural peanut butter (unsweetened)
• 2 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract

Instructions:

1. In a medium bowl, whisk together the mashed bananas, almond milk, peanut butter, erythritol, and vanilla extract until smooth.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. Once churned, transfer to a freezer-safe container and freeze for 2-3 hours to firm up.

With the perfect balance of banana and peanut butter, this ice cream is a tasty, creamy treat that’ll satisfy your sweet tooth while providing a satisfying, rich flavor. Plus, it’s a great source of healthy fats, making it a nutritious choice for dessert.

Lemon Blueberry Cheesecake Ice Cream

A creamy, tangy, and refreshing ice cream with the perfect blend of lemon and blueberries, this cheesecake-flavored ice cream is a decadent dessert that’s both diabetic-friendly and indulgent. It’s a beautiful combination of tart and sweet, mimicking the delicious taste of a cheesecake.

Ingredients:

• 2 cups plain Greek yogurt
• 1/2 cup heavy cream
• 1/4 cup erythritol (or your preferred sugar substitute)
• 1 tsp lemon zest
• 1/4 cup fresh blueberries
• 1 tsp lemon juice
• 1/2 tsp vanilla extract

Instructions:

1. In a medium bowl, mix together the Greek yogurt, heavy cream, erythritol, lemon zest, lemon juice, and vanilla extract. Stir until smooth.
2. In a separate small bowl, lightly mash the blueberries with a fork, leaving some whole for texture.
3. Pour the yogurt mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. During the last few minutes of churning, add the mashed blueberries, letting them swirl throughout the ice cream.
5. Transfer the ice cream to a freezer-safe container and freeze for 3-4 hours for a firmer consistency.

This ice cream captures the creamy, tangy essence of cheesecake with the added burst of blueberry sweetness. It’s a refreshing yet indulgent treat that’s perfect for warm weather or whenever you need a little something sweet without the guilt.

Caramel Pecan Crunch Ice Cream

This rich and creamy caramel pecan ice cream is a delightful treat for those who want a dessert that’s both decadent and diabetic-friendly. The caramel flavor is sweetened naturally with a sugar substitute, while the toasted pecans add a crunchy texture, making each bite a perfect balance of smooth and crunchy.

Ingredients:

• 2 cups heavy cream
• 1 cup unsweetened almond milk
• 1/4 cup erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract
• 1/2 cup toasted pecans, chopped
• 1/4 cup sugar-free caramel sauce (store-bought or homemade)

Instructions:

1. In a medium saucepan, combine heavy cream, almond milk, erythritol, and vanilla extract. Heat over medium heat, stirring occasionally, until the mixture begins to steam but not boil.
2. Remove the saucepan from heat and let it cool to room temperature.
3. Pour the cooled mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. In the last few minutes of churning, add the toasted pecans.
5. Once churned, transfer the ice cream to a freezer-safe container. Drizzle the sugar-free caramel sauce on top, then swirl it through the ice cream with a knife.
6. Freeze for at least 2-3 hours to firm up.

With its rich caramel flavor and crunchy pecans, this ice cream offers a perfect balance of textures and tastes. It’s a satisfying, indulgent treat that keeps your sweet cravings in check while fitting within a diabetic-friendly diet.

Matcha Green Tea Ice Cream

For those who enjoy a unique and refreshing flavor, Matcha Green Tea Ice Cream offers a delicate, slightly earthy taste paired with a creamy base. Matcha is packed with antioxidants, making this a healthier option for a low-sugar dessert.

Ingredients:

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 2 tbsp matcha powder
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a medium bowl, whisk together the almond milk, heavy cream, erythritol, matcha powder, vanilla extract, and salt until smooth.
2. Pour the mixture into a saucepan and heat over low-medium heat, stirring constantly, until it begins to steam but does not boil.
3. Remove from heat and allow the mixture to cool to room temperature.
4. Once cooled, pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
5. Transfer the churned ice cream to a freezer-safe container and freeze for 2-3 hours for a firmer consistency.

Matcha Green Tea Ice Cream offers a unique, slightly bitter flavor that contrasts beautifully with the creamy, sweet base. This refreshing dessert is perfect for those looking to try something a bit different while enjoying a healthier, low-sugar treat.

Strawberry Mint Ice Cream

Strawberry Mint Ice Cream is a refreshing, fruity dessert with a cool twist of mint. The sweetness of fresh strawberries is balanced by the fresh, cool taste of mint, making this a perfect light treat for hot summer days or any time you’re craving something fruity and refreshing.

Ingredients:

• 2 cups fresh strawberries, hulled and chopped
• 1 cup plain Greek yogurt
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup fresh mint leaves, chopped
• 1 tsp lemon juice

Instructions:

1. In a blender or food processor, combine the strawberries, Greek yogurt, almond milk, erythritol, lemon juice, and mint leaves. Blend until smooth.
2. Taste the mixture and adjust the sweetness if necessary by adding more erythritol.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for at least 3 hours.

The sweet, vibrant flavor of strawberries paired with the refreshing mint creates a perfectly balanced, light ice cream. This dessert is an excellent way to enjoy the flavors of summer while keeping it diabetic-friendly and guilt-free.

Chocolate Avocado Ice Cream

This creamy, velvety ice cream combines the rich flavors of dark chocolate with the natural creaminess of avocado. The avocado adds a smooth texture and healthy fats, making this a delicious and nutritious option for those looking to satisfy their chocolate cravings without the extra sugar.

Ingredients:

• 2 ripe avocados
• 1 cup unsweetened almond milk
• 1/4 cup unsweetened cocoa powder
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a blender or food processor, combine the avocados, almond milk, cocoa powder, erythritol, vanilla extract, and salt. Blend until smooth and creamy.
2. Taste the mixture and adjust the sweetness if needed by adding more erythritol.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for at least 3-4 hours.

This chocolate avocado ice cream is a rich, decadent dessert with a smooth, creamy texture, all while being low in carbs and sugar. It’s a great way to enjoy chocolate while incorporating healthy fats into your diet.

Raspberry Almond Ice Cream

This tangy and nutty ice cream blends the bright flavor of raspberries with the warmth of almond extract, creating a unique and satisfying dessert. The natural sweetness of raspberries combined with the smoothness of the cream makes this a perfect diabetic-friendly treat that’s both refreshing and indulgent.

Ingredients:

• 2 cups fresh raspberries
• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp almond extract
• 1/4 cup slivered almonds, toasted

Instructions:

1. In a blender or food processor, puree the raspberries until smooth. Strain the puree through a fine mesh sieve to remove the seeds.
2. In a bowl, whisk together the raspberry puree, heavy cream, almond milk, erythritol, and almond extract.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. In the last few minutes of churning, add the toasted almonds to the mixture.
5. Once churned, transfer the ice cream to a freezer-safe container and freeze for 3-4 hours for a firmer texture.

The tanginess of the raspberries, combined with the nutty almond flavor, creates a perfect balance in this ice cream. It’s a delightful, guilt-free treat that’s full of flavor and ideal for those following a diabetic-friendly lifestyle.

Cinnamon Spice Ice Cream

If you love the cozy, warming flavors of cinnamon, this ice cream is a must-try. Infused with a blend of cinnamon and a touch of nutmeg, it delivers a comforting dessert experience that’s rich, spicy, and perfectly sweetened. It’s a great option for cooler weather or any time you’re craving something sweet yet spicy.

Ingredients:

• 1 1/2 cups heavy cream
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tsp vanilla extract

Instructions:

1. In a medium bowl, whisk together the heavy cream, almond milk, erythritol, cinnamon, nutmeg, and vanilla extract. Stir until fully combined.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. Once churned, transfer the ice cream to a freezer-safe container and freeze for at least 2-3 hours for a firmer texture.

The warm, aromatic flavors of cinnamon and nutmeg make this ice cream incredibly comforting and satisfying. Its smooth texture and the perfect balance of sweetness and spice make it a great diabetic-friendly dessert to enjoy year-round.

Coconut Lime Ice Cream

This tropical-inspired ice cream is a perfect balance of creamy coconut and zesty lime, offering a refreshing and smooth treat. The combination of coconut milk and lime creates a delightful burst of flavor, while the sweetness from the sugar substitute ensures it’s perfectly diabetic-friendly.

Ingredients:

• 1 1/2 cups coconut milk (full-fat)
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup fresh lime juice
• 1 tsp lime zest
• 1 tsp vanilla extract

Instructions:

1. In a medium saucepan, combine the coconut milk, almond milk, erythritol, lime juice, lime zest, and vanilla extract.
2. Heat over medium-low heat, stirring occasionally, until the mixture is smooth and warm (but not boiling).
3. Remove from heat and let it cool to room temperature.
4. Once cooled, pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
5. After churning, transfer the ice cream to a freezer-safe container and freeze for at least 3-4 hours to firm up.

This Coconut Lime Ice Cream is the perfect tropical escape in a bowl, with its bright lime flavor complementing the rich coconut creaminess. It’s a refreshing, low-sugar option that transports you to a beachy paradise, without the guilt.

Peach Ginger Ice Cream

Peach and ginger come together in this sweet and spicy ice cream that balances fruity sweetness with a hint of warmth from the ginger. It’s a comforting yet invigorating treat, with fresh peaches providing natural sweetness and the ginger adding a unique kick.

Ingredients:

• 2 cups fresh peaches, peeled and chopped
• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 2 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp fresh ginger, grated
• 1 tsp vanilla extract

Instructions:

1. In a blender or food processor, combine the peaches, heavy cream, almond milk, erythritol, ginger, and vanilla extract. Blend until smooth.
2. Taste the mixture and adjust the sweetness or ginger as needed.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for at least 4 hours to firm up.

The peaches give this ice cream a juicy, sweet base, while the ginger adds just the right amount of warmth and spice. This dessert is perfect for peach lovers who want a diabetic-friendly treat with a little extra flavor complexity.Banana Nut Ice Cream

Bananas and nuts are a classic combination, and this banana nut ice cream brings both together in a creamy, sweet treat that’s free from added sugars. With ripe bananas providing natural sweetness and a mix of crunchy walnuts, this ice cream is a satisfying and healthy dessert option.

Ingredients:

• 2 ripe bananas, mashed
• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup chopped walnuts
• 1 tsp vanilla extract

Instructions:

1. In a large bowl, combine the mashed bananas, heavy cream, almond milk, erythritol, and vanilla extract. Stir until fully combined.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. In the last few minutes of churning, add the chopped walnuts.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for 3-4 hours to firm up.

This Banana Nut Ice Cream combines the smooth, natural sweetness of bananas with the crunchy, rich texture of walnuts, creating a perfect balance of flavors. It’s a satisfying dessert that offers the comforts of banana bread with a creamy twist—all while being diabetic-friendly.

Chocolate Mint Ice Cream

This rich and creamy ice cream pairs the indulgent flavor of dark chocolate with the refreshing coolness of mint, creating a perfect balance of flavors. With a sugar-free sweetener and the natural creaminess of heavy cream, this recipe is a diabetic-friendly dessert that satisfies your chocolate cravings while leaving a minty finish.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 3 tbsp unsweetened cocoa powder
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/2 tsp peppermint extract
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a medium saucepan, combine the heavy cream, almond milk, cocoa powder, erythritol, and a pinch of salt. Heat over medium heat, stirring constantly, until the mixture is smooth and warm (but not boiling).
2. Remove from heat and stir in the peppermint and vanilla extracts.
3. Let the mixture cool to room temperature, then transfer it to the refrigerator to chill for at least 2 hours.
4. Once chilled, pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
5. Once churned, transfer to a freezer-safe container and freeze for at least 3-4 hours.

This Chocolate Mint Ice Cream is a perfect treat for those who love the classic combination of chocolate and mint. The cool mint adds a refreshing contrast to the rich chocolate, making it a satisfying yet guilt-free dessert.

Coffee Almond Ice Cream

For coffee lovers, this rich, nutty, and slightly sweet ice cream is an irresistible treat. The coffee brings a deep, roasted flavor, while the toasted almonds add a delightful crunch. It’s an indulgent, yet diabetic-friendly dessert that perfectly balances caffeine and sweetness.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/4 cup brewed coffee (cooled)
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract
• 1/4 cup toasted almonds, chopped

Instructions:

1. In a mixing bowl, combine the heavy cream, almond milk, cooled brewed coffee, erythritol, and vanilla extract. Stir well to ensure the erythritol dissolves completely.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
3. In the last few minutes of churning, add the chopped toasted almonds.
4. Once churned, transfer the ice cream to a freezer-safe container and freeze for 3-4 hours to firm up.

Coffee Almond Ice Cream is a delightful, creamy treat that provides the rich flavors of coffee and the crunchy texture of toasted almonds. With no added sugar, this recipe is perfect for those following a diabetic-friendly diet. It’s a great pick-me-up dessert!

Strawberry Cheesecake Ice Cream

Indulge in the creamy, tangy goodness of cheesecake paired with fresh strawberries in this diabetic-friendly ice cream. The combination of cream cheese and fresh strawberry puree creates a decadent, smooth ice cream that mimics the texture and taste of a classic cheesecake dessert.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/2 cup cream cheese, softened
• 1/4 cup fresh strawberry puree (made from 1/2 cup strawberries)
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract

Instructions:

1. In a bowl, whisk together the heavy cream, almond milk, cream cheese, erythritol, and vanilla extract until smooth.
2. Blend in the fresh strawberry puree until fully combined.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, transfer to a freezer-safe container and freeze for at least 4 hours to set.

Strawberry Cheesecake Ice Cream offers all the flavor of a classic cheesecake with the lightness and sweetness of fresh strawberries. This creamy, tangy treat is perfect for a diabetic-friendly dessert that feels indulgent but is made with healthy ingredients.

Raspberry Almond Ice Cream

This smooth, creamy ice cream features the delicate tang of fresh raspberries paired with the nutty crunch of almonds. With its naturally sweet fruit base and the richness of cream, this diabetic-friendly ice cream is perfect for a light yet satisfying treat.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/2 cup fresh raspberries
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 cup chopped almonds
• 1 tsp vanilla extract

Instructions:

1. In a blender or food processor, puree the raspberries until smooth.
2. In a medium bowl, combine the heavy cream, almond milk, erythritol, and vanilla extract. Add the raspberry puree and stir to combine.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, stir in the chopped almonds.
5. Transfer the ice cream to a freezer-safe container and freeze for at least 3-4 hours to firm up.

Raspberry Almond Ice Cream is a refreshing and crunchy treat with a perfect balance of tartness from the raspberries and richness from the cream and almonds. It’s a light, yet indulgent, option that satisfies your sweet cravings while staying diabetic-friendly.

Cinnamon Swirl Ice Cream

A comforting, warm spice with a rich creamy base makes this cinnamon swirl ice cream a perfect cozy dessert for any time of year. With the deep warmth of cinnamon and a smooth texture, this is a treat that brings a touch of fall to every spoonful.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/2 tsp ground cinnamon
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1/4 tsp vanilla extract
• 2 tbsp ground flaxseeds (optional for added texture)

Instructions:

1. In a saucepan, combine the heavy cream, almond milk, cinnamon, erythritol, and vanilla extract. Heat over medium-low heat, stirring occasionally until the mixture is well combined and warm, but not boiling.
2. Remove from heat and let the mixture cool to room temperature. If desired, add ground flaxseeds for a little extra texture and health benefits.
3. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
4. Once churned, transfer to a freezer-safe container. Freeze for at least 4 hours to firm up.

Cinnamon Swirl Ice Cream offers the perfect blend of sweet and spice, ideal for those craving a comforting dessert. It has a smooth texture with a lovely swirl of cinnamon flavor that makes it feel like a cozy indulgence while being friendly to your blood sugar levels.

Lemon Blueberry Ice Cream

For a bright, fresh, and fruity flavor, this lemon blueberry ice cream is an unbeatable choice. The tangy lemon pairs perfectly with the sweetness of the blueberries, creating a refreshingly delicious dessert that won’t spike your blood sugar.

Ingredients:

• 1 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/2 cup fresh blueberries
• 2 tbsp lemon juice
• 1 tbsp lemon zest
• 3 tbsp erythritol (or your preferred sugar substitute)
• 1 tsp vanilla extract

Instructions:

1. In a small saucepan, combine the blueberries, lemon juice, and erythritol. Cook over low heat, stirring occasionally, until the blueberries break down into a puree (about 5-7 minutes).
2. Remove from heat and let it cool. Once cooled, puree the mixture until smooth.
3. In a medium bowl, whisk together the heavy cream, almond milk, lemon zest, and vanilla extract. Add the blueberry puree and stir until fully combined.
4. Pour the mixture into your ice cream maker and churn according to the manufacturer’s instructions.
5. Once churned, transfer to a freezer-safe container and freeze for 3-4 hours to firm up.

Lemon Blueberry Ice Cream is a delightful, refreshing option with a nice balance of tartness from the lemon and sweetness from the blueberries. It’s a light and vibrant treat perfect for warmer months, and with no added sugar, it’s ideal for a diabetic-friendly dessert.

Note: More recipes are coming soon!