25+ Delicious Diabetic Ice Cream Recipes You Can Enjoy Guilt-Free

Ice cream is one of the most beloved desserts, but for those managing diabetes, it often seems off-limits due to its sugar content.

However, there’s no need to deny yourself this creamy treat! With the right ingredients and a few clever substitutions, you can enjoy the rich, indulgent flavors of ice cream without the sugar spike.

Whether you’re craving fruity sorbets, nutty creations, or decadent chocolate, this collection of over 25 diabetic-friendly ice cream recipes is here to satisfy your sweet tooth in a healthy way.

These recipes use low-carb, sugar-free sweeteners, and wholesome ingredients to create ice cream that not only tastes good but is good for you too!

25+ Delicious Diabetic Ice Cream Recipes You Can Enjoy Guilt-Free

Enjoying ice cream doesn’t have to mean compromising your health goals, especially when you have so many delicious diabetic-friendly options to choose from.

With these 25+ recipes, you can indulge in creamy, flavorful treats that are low in sugar, carbs, and full of nourishing ingredients.

Whether you’re making a classic vanilla, a fruity sorbet, or a decadent chocolate creation, you can enjoy ice cream that’s just as satisfying as traditional versions, without the guilt.

So, grab your ice cream maker and start creating these refreshing, sugar-free desserts that everyone will love—diabetics and non-diabetics alike!

Sugar-Free Vanilla Bean Ice Cream

This sugar-free vanilla bean ice cream is a creamy and indulgent treat that satisfies your sweet tooth without spiking your blood sugar levels. Perfect for a warm day or a dessert after dinner, this recipe uses natural sweeteners and high-quality vanilla to deliver classic ice cream flavor tailored for diabetics.

Ingredients

• 2 cups unsweetened almond milk (or other low-carb milk alternatives)
• 1 cup heavy cream
• 2 tbsp erythritol or monk fruit sweetener (adjust to taste)
• 1 vanilla bean (or 1 tsp pure vanilla extract)
• 1/4 tsp xanthan gum (optional for extra creaminess)

Instructions

1. In a medium saucepan, combine the almond milk and heavy cream. Slice the vanilla bean lengthwise, scrape the seeds, and add both the seeds and the pod to the mixture.
2. Heat over medium heat until it begins to simmer. Remove from heat and let it steep for 10 minutes.
3. Remove the vanilla pod, then whisk in the erythritol and xanthan gum (if using). Allow the mixture to cool completely.
4. Transfer to an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-3 hours for a firmer texture, or serve immediately for a soft-serve consistency.

Enjoy the rich, classic flavor of vanilla in a diabetic-friendly form! With this recipe, you can indulge in ice cream without the guilt or worry. Pair it with fresh berries for a refreshing, wholesome dessert.

Low-Carb Chocolate Coconut Ice Cream

For chocolate lovers, this low-carb chocolate coconut ice cream offers a creamy, decadent experience with a tropical twist. Made with unsweetened coconut milk and natural cocoa powder, this dessert is a diabetic-friendly masterpiece that’s both satisfying and nourishing.

Ingredients

• 1 can (13.5 oz) unsweetened coconut milk
• 1/2 cup heavy cream
• 1/4 cup unsweetened cocoa powder
• 3 tbsp allulose or stevia-based sweetener
• 1/2 tsp vanilla extract
• Pinch of salt

Instructions

1. In a blender, combine coconut milk, heavy cream, cocoa powder, sweetener, vanilla extract, and salt. Blend until smooth and creamy.
2. Pour the mixture into a saucepan and heat over medium-low heat, stirring until the sweetener dissolves completely. Do not boil.
3. Allow the mixture to cool to room temperature, then refrigerate for at least 2 hours.
4. Churn the mixture in an ice cream maker according to the manufacturer’s instructions.
5. Transfer to a container and freeze for 2-4 hours before serving.

This low-carb chocolate coconut ice cream proves that you don’t need sugar to enjoy rich, velvety flavors. The combination of chocolate and coconut creates a treat you’ll want to make again and again.

Berry Bliss Greek Yogurt Ice Cream

This berry bliss Greek yogurt ice cream combines the tanginess of yogurt with the natural sweetness of fresh berries. Packed with protein and free from added sugars, this is a healthy and delicious dessert option for diabetics who crave something fruity and refreshing.

Ingredients

• 1 cup plain, unsweetened Greek yogurt
• 1 cup unsweetened almond milk
• 1 cup mixed berries (blueberries, strawberries, raspberries)
• 2-3 tbsp powdered erythritol or monk fruit sweetener
• 1/2 tsp lemon juice

Instructions

1. Blend the Greek yogurt, almond milk, mixed berries, sweetener, and lemon juice until smooth.
2. Strain the mixture through a fine mesh sieve to remove seeds, if desired.
3. Chill the mixture in the refrigerator for 1-2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for another 2 hours for a firmer texture or serve immediately as soft-serve.

This berry bliss Greek yogurt ice cream is a vibrant and healthy way to enjoy dessert while managing your blood sugar. The natural sweetness of the berries shines through, making it a guilt-free indulgence you can enjoy anytime!

Enjoy these recipes knowing they’re as good for your health as they are for your taste buds!

Creamy Peanut Butter Ice Cream

If you’re a peanut butter lover, this creamy peanut butter ice cream is a dream come true. Made with natural peanut butter and sweetened with a diabetic-friendly sweetener, this recipe offers a rich and nutty flavor that’s both indulgent and healthy. It’s a satisfying treat for warm days or whenever a craving hits.

Ingredients

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup natural, unsweetened peanut butter
• 3 tbsp powdered erythritol or allulose
• 1/2 tsp vanilla extract

Instructions

1. In a blender, combine almond milk, heavy cream, peanut butter, sweetener, and vanilla extract. Blend until smooth.
2. Pour the mixture into a saucepan and warm over medium heat, stirring until everything is well combined. Do not let it boil.
3. Cool the mixture to room temperature, then refrigerate for at least 2 hours.
4. Transfer to an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-3 hours for a firmer consistency or enjoy as soft-serve.

This creamy peanut butter ice cream is the perfect balance of indulgence and health. Its rich flavor and smooth texture make it a standout dessert for diabetics who want to treat themselves without compromising their diet.

Zesty Lemon Ice Cream

Bright and refreshing, this zesty lemon ice cream is perfect for citrus lovers. It’s a low-carb dessert that combines the tartness of lemon with a creamy base, making it a delightful treat for diabetics looking to enjoy a unique and tangy flavor.

Ingredients

• 2 cups unsweetened almond milk
• 1 cup heavy cream
• 1/4 cup fresh lemon juice
• 1 tbsp lemon zest
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/2 tsp vanilla extract

Instructions

1. In a medium bowl, whisk together almond milk, heavy cream, lemon juice, lemon zest, sweetener, and vanilla extract until well combined.
2. Chill the mixture in the refrigerator for at least 1 hour.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Transfer to a container and freeze for 2-3 hours for a firmer texture.

This zesty lemon ice cream is the ultimate palate cleanser and dessert all in one. With its refreshing citrus notes and creamy texture, it’s a wonderful addition to any diabetic-friendly dessert lineup.

Strawberry Cheesecake Ice Cream

Get the taste of your favorite dessert in ice cream form with this strawberry cheesecake ice cream. Creamy, fruity, and naturally sweetened, this recipe is a delightful way to enjoy a dessert while managing your blood sugar levels. It’s a must-try for cheesecake fans!

Ingredients

• 1 cup cream cheese, softened
• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup fresh strawberries, chopped
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/2 tsp vanilla extract

Instructions

1. In a blender, combine cream cheese, almond milk, heavy cream, sweetener, and vanilla extract. Blend until smooth.
2. Stir in the chopped strawberries.
3. Chill the mixture in the refrigerator for at least 2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-4 hours for a firmer consistency, or enjoy immediately as soft-serve.

This strawberry cheesecake ice cream delivers all the flavors of the classic dessert in a healthier, diabetic-friendly package. The creamy base and bursts of fresh strawberry make it a refreshing and satisfying indulgence.

These three recipes are more proof that being diabetic doesn’t mean giving up on ice cream. Enjoy these sweet treats while staying on track with your health goals!

Mint Chocolate Chip Ice Cream

This mint chocolate chip ice cream combines the cool, refreshing flavor of mint with rich dark chocolate chips in a creamy, diabetic-friendly treat. Perfect for those who love the classic combination, this recipe uses natural sweeteners and unsweetened chocolate to keep it low-carb.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1 cup heavy cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1 tsp peppermint extract
• 1/4 cup sugar-free dark chocolate chips or chopped sugar-free chocolate
• A few drops of natural green food coloring (optional)

Instructions

1. In a blender, combine almond milk, heavy cream, sweetener, peppermint extract, and food coloring (if using). Blend until smooth.
2. Chill the mixture in the refrigerator for at least 1-2 hours.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. During the last 5 minutes of churning, add the chocolate chips.
5. Freeze for 2-4 hours for a firmer texture or enjoy immediately as soft-serve.

This mint chocolate chip ice cream is a refreshing dessert option that brings the coolness of mint and the richness of chocolate together in a guilt-free way. It’s the perfect ending to any meal!

Coffee Almond Ice Cream

For coffee lovers, this coffee almond ice cream offers the bold, rich flavor of brewed coffee with the added crunch of roasted almonds. Naturally sweetened and low-carb, this recipe is an energizing and satisfying treat that fits a diabetic-friendly diet.

Ingredients

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 2 tbsp strong brewed coffee (or 1 tsp instant coffee dissolved in 2 tbsp water)
• 3 tbsp powdered allulose or erythritol
• 1/4 tsp almond extract
• 1/4 cup chopped roasted almonds

Instructions

1. In a medium bowl, whisk together almond milk, heavy cream, brewed coffee, sweetener, and almond extract until well combined.
2. Refrigerate the mixture for at least 2 hours to chill thoroughly.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. During the last 5 minutes of churning, add the roasted almonds.
5. Freeze for 2-3 hours for a firmer texture or serve immediately as soft-serve.

This coffee almond ice cream is a bold and nutty dessert perfect for coffee enthusiasts. Its rich, creamy texture and satisfying crunch make it an irresistible, diabetic-friendly indulgence.

Tropical Mango Coconut Ice Cream

Transport yourself to a tropical paradise with this mango coconut ice cream. Made with ripe mango, creamy coconut milk, and a hint of lime, this low-carb dessert is naturally sweetened and packed with refreshing tropical flavors. It’s perfect for diabetics seeking an exotic treat.

Ingredients

• 1 cup unsweetened coconut milk
• 1/2 cup heavy cream
• 1/2 cup fresh ripe mango, diced
• 2 tbsp powdered erythritol or monk fruit sweetener
• 1/2 tsp lime juice

Instructions

1. In a blender, combine coconut milk, heavy cream, mango, sweetener, and lime juice. Blend until smooth.
2. Chill the mixture in the refrigerator for at least 1-2 hours.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Transfer to a container and freeze for 2-3 hours for a firmer consistency.

This tropical mango coconut ice cream is a bright and fruity delight that brings the taste of summer to your dessert bowl. It’s a creamy, satisfying treat that you can enjoy without worrying about your blood sugar levels.

With these three additional recipes, you’ll have a wide variety of diabetic-friendly ice cream options to suit any craving or occasion. Indulge healthily and deliciously!

Vanilla Bean Coconut Ice Cream

A timeless classic with a tropical twist, this vanilla bean coconut ice cream offers a rich, creamy base with the subtle sweetness of coconut and real vanilla bean. Perfect for diabetics, this recipe is low-carb, dairy-free, and indulgent without added sugars.

Ingredients

• 1 ½ cups unsweetened coconut milk
• 1 cup heavy cream or coconut cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1 vanilla bean (or 1 tsp pure vanilla extract)

Instructions

1. Slice the vanilla bean lengthwise and scrape out the seeds.
2. In a saucepan, combine coconut milk, heavy cream, sweetener, and vanilla bean seeds (or extract). Heat over medium-low, stirring until the sweetener dissolves. Do not boil.
3. Let the mixture cool to room temperature, then refrigerate for at least 2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-4 hours for a firmer texture or serve immediately as soft-serve.

This vanilla bean coconut ice cream is creamy, aromatic, and luxurious, making it an ideal dessert for those who want a classic flavor with a healthy, diabetic-friendly twist.

Chocolate Hazelnut Ice Cream

Indulge in the decadent combination of chocolate and hazelnuts with this rich and creamy ice cream. Sweetened naturally and using unsweetened cocoa, this diabetic-friendly dessert is perfect for chocolate lovers craving a guilt-free treat.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1 cup heavy cream
• 1/4 cup unsweetened cocoa powder
• 3 tbsp powdered allulose or erythritol
• 1/4 tsp vanilla extract
• 1/4 cup chopped roasted hazelnuts

Instructions

1. In a saucepan, whisk together almond milk, heavy cream, cocoa powder, and sweetener. Heat over medium, stirring until the cocoa dissolves. Do not let it boil.
2. Remove from heat and stir in the vanilla extract.
3. Cool to room temperature and refrigerate for 1-2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. During the last few minutes of churning, fold in the chopped hazelnuts.
6. Freeze for 2-4 hours for a firmer texture or enjoy as soft-serve.

This chocolate hazelnut ice cream delivers a rich, nutty flavor in every spoonful. It’s a decadent yet healthy way for diabetics to enjoy a classic dessert combination.

Blueberry Cheesecake Ice Cream

Packed with the fruity burst of blueberries and the creamy richness of cheesecake, this blueberry cheesecake ice cream is a treat that feels indulgent but fits perfectly into a diabetic-friendly diet. With no added sugars, it’s a deliciously healthy way to enjoy dessert.

Ingredients

• 1 cup cream cheese, softened
• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup fresh or frozen blueberries
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/2 tsp vanilla extract

Instructions

1. Blend cream cheese, almond milk, heavy cream, sweetener, and vanilla extract until smooth.
2. Heat the blueberries in a small saucepan over low heat until they release their juices. Let cool.
3. Fold the blueberries into the ice cream mixture.
4. Chill the mixture in the refrigerator for 1-2 hours.
5. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
6. Freeze for 2-4 hours or enjoy immediately as soft-serve.

This blueberry cheesecake ice cream is a luscious, fruity dessert that brings the creamy texture of cheesecake and the vibrant flavor of blueberries to life. Perfect for diabetics, it’s an irresistible indulgence you’ll make again and again.

With these recipes, you have even more variety to explore while staying mindful of your health. Indulge in these delicious, diabetic-friendly options and enjoy dessert without the guilt!

Strawberry Basil Ice Cream

Strawberries and basil might sound unconventional, but this combination creates a refreshing and unique flavor profile. This diabetic-friendly ice cream balances the natural sweetness of strawberries with the aromatic freshness of basil, delivering a light and flavorful dessert that’s perfect for summer.

Ingredients

• 1 cup fresh strawberries, diced
• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 5 fresh basil leaves, finely chopped
• 1/2 tsp lemon juice

Instructions

1. Blend strawberries, almond milk, heavy cream, sweetener, and lemon juice until smooth.
2. Stir in the chopped basil leaves.
3. Refrigerate the mixture for 1-2 hours to chill.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-3 hours for a firmer texture or enjoy immediately as soft-serve.

This strawberry basil ice cream is a delightful fusion of fruit and herbs, offering a sophisticated yet diabetic-friendly treat. It’s a must-try for anyone looking to experiment with new, refreshing flavors.

Lemon Poppy Seed Ice Cream

Inspired by the classic dessert pairing, this lemon poppy seed ice cream is tangy, creamy, and lightly sweetened to be diabetic-friendly. The poppy seeds add a subtle crunch that makes each bite as delightful as the last.

Ingredients

• 1 cup unsweetened coconut milk
• 1 cup heavy cream
• 2 tbsp fresh lemon juice
• 1 tbsp lemon zest
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1 tbsp poppy seeds

Instructions

1. In a blender, combine coconut milk, heavy cream, lemon juice, lemon zest, and sweetener. Blend until smooth.
2. Stir in the poppy seeds.
3. Chill the mixture in the refrigerator for 1-2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-4 hours for a firmer texture or enjoy as soft-serve.

This lemon poppy seed ice cream is a creamy and zesty delight that makes for a refreshing dessert. Its low-carb, sugar-free recipe ensures it’s perfect for diabetics who love a citrusy twist.

Pistachio Cardamom Ice Cream

This exotic pistachio cardamom ice cream is rich, nutty, and spiced with the warm, aromatic flavor of cardamom. Naturally sweetened and diabetic-friendly, it’s a luxurious dessert option with a unique twist on classic pistachio ice cream.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1 cup heavy cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/4 cup pistachios, finely chopped
• 1/4 tsp ground cardamom

Instructions

1. In a blender, combine almond milk, heavy cream, sweetener, and ground cardamom. Blend until smooth.
2. Stir in the chopped pistachios.
3. Chill the mixture in the refrigerator for 1-2 hours.
4. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
5. Freeze for 2-3 hours for a firmer texture or serve immediately as soft-serve.

This pistachio cardamom ice cream is a luxurious treat that combines the nuttiness of pistachios with the aromatic spice of cardamom. Perfect for diabetics, this dessert offers a unique flavor profile that’s both indulgent and healthy.

With these three additional recipes, you have even more exciting and flavorful options to enjoy guilt-free, diabetic-friendly ice cream. From fruity and herbaceous to nutty and spiced, these recipes ensure there’s something for every palate.

Chocolate Raspberry Swirl Ice Cream

A decadent swirl of rich chocolate and tangy raspberries creates a delightful contrast in this chocolate raspberry ice cream. Naturally sweetened and low in carbs, this indulgent treat offers a perfect balance of flavors for those on a diabetic-friendly diet.

Ingredients

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/4 cup unsweetened cocoa powder
• 1/2 cup fresh raspberries
• 1/4 tsp vanilla extract

Instructions

1. In a saucepan, combine almond milk, heavy cream, cocoa powder, and sweetener. Heat gently, stirring until the cocoa dissolves completely. Remove from heat and stir in vanilla extract.
2. Puree the raspberries in a blender until smooth.
3. Chill both the chocolate mixture and raspberry puree in the refrigerator for at least 1-2 hours.
4. Pour the chocolate mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. During the last 5 minutes of churning, gently swirl in the raspberry puree for a marbled effect.
6. Freeze for 2-4 hours for a firmer texture or enjoy immediately as soft-serve.

This chocolate raspberry swirl ice cream combines the indulgence of chocolate with the tart sweetness of raspberries. It’s a delightful, diabetic-friendly treat that offers a balance of flavors without the added sugar.

Coconut Lime Ice Cream

This coconut lime ice cream is an exotic and refreshing treat, combining the creamy richness of coconut with the bright citrusy tang of lime. Low in carbs and naturally sweetened, it’s perfect for diabetics craving a tropical-inspired dessert.

Ingredients

• 1 cup unsweetened coconut milk
• 1 cup heavy cream
• 1/4 cup fresh lime juice
• 2 tbsp lime zest
• 3 tbsp powdered erythritol or monk fruit sweetener

Instructions

1. In a blender, combine coconut milk, heavy cream, lime juice, lime zest, and sweetener. Blend until smooth.
2. Chill the mixture in the refrigerator for at least 2 hours.
3. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
4. Freeze for 2-4 hours for a firmer texture or enjoy immediately as soft-serve.

This coconut lime ice cream is a tropical, tangy treat with a creamy texture that makes it feel like an indulgence, while still being diabetic-friendly. It’s the perfect way to satisfy your dessert cravings in a healthy way.

Salted Caramel Pecan Ice Cream

This salted caramel pecan ice cream is the perfect balance of sweet and salty. With a rich caramel flavor, crunchy pecans, and a touch of salt, it’s a decadent yet diabetic-friendly option that satisfies all your dessert cravings.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1 cup heavy cream
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/4 cup unsweetened almond butter (or peanut butter for a twist)
• 1/2 tsp vanilla extract
• 1/4 cup chopped pecans
• 1/4 tsp sea salt

Instructions

1. In a saucepan, combine almond milk, heavy cream, sweetener, almond butter, and vanilla extract. Heat over medium, stirring until the mixture thickens slightly and the sweetener dissolves.
2. Let the caramel mixture cool to room temperature, then refrigerate for at least 1-2 hours.
3. Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. During the last 5 minutes of churning, fold in the chopped pecans and sea salt.
5. Freeze for 2-4 hours for a firmer texture or serve immediately as soft-serve.

This salted caramel pecan ice cream is the perfect combination of salty and sweet, offering the richness of caramel and the satisfying crunch of pecans. Diabetic-friendly and delicious, it’s an indulgent treat with none of the guilt.

These three additional recipes offer even more variety for diabetic-friendly ice cream options. From fruity swirls to rich caramel, there’s something for every palate to enjoy without compromising health goals!

Mint Chocolate Chip Ice Cream

This mint chocolate chip ice cream is a refreshing, cool treat with the perfect balance of minty freshness and crunchy chocolate chips. Naturally sweetened and low in carbs, it offers a perfect sugar-free alternative to a classic favorite, ideal for anyone managing diabetes.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1 cup heavy cream
• 1 tsp pure peppermint extract
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/4 cup dark chocolate chips (sugar-free)

Instructions

1. In a blender, combine almond milk, heavy cream, peppermint extract, and sweetener. Blend until smooth.
2. Chill the mixture in the refrigerator for at least 1-2 hours.
3. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
4. During the last 5 minutes of churning, gently fold in the sugar-free chocolate chips.
5. Freeze for 2-4 hours for a firmer texture or enjoy immediately as soft-serve.

This mint chocolate chip ice cream brings the perfect mix of minty freshness and chocolate crunch in a diabetic-friendly version. A classic, reimagined for a healthier lifestyle, it’s sure to become a go-to dessert for those craving something sweet and refreshing.

Cherry Almond Ice Cream

This cherry almond ice cream combines the sweet tartness of cherries with the nutty richness of almonds. Naturally sweetened and low in carbs, it’s a fruity yet creamy dessert that satisfies your cravings while keeping your sugar levels in check.

Ingredients

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup fresh or frozen cherries, pitted and chopped
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1/4 tsp almond extract
• 1/4 cup chopped almonds

Instructions

1. In a blender, combine almond milk, heavy cream, sweetener, and almond extract. Blend until smooth.
2. Add the chopped cherries to the mixture and blend lightly, leaving some cherry chunks for texture.
3. Refrigerate the mixture for 1-2 hours to chill.
4. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions.
5. During the last 5 minutes of churning, fold in the chopped almonds.
6. Freeze for 2-4 hours for a firmer texture or serve immediately as soft-serve.

This cherry almond ice cream is a delightful combination of fresh fruit and crunchy almonds, offering a creamy and satisfying treat that fits perfectly into a diabetic-friendly diet. Its fruity flavor and nutty texture make it an irresistible dessert.

Pumpkin Spice Ice Cream

This pumpkin spice ice cream captures the warm, comforting flavors of fall with a blend of pumpkin, cinnamon, and nutmeg. Low in carbs and free from added sugars, it’s the perfect way to enjoy the cozy flavors of autumn year-round, all while being diabetic-friendly.

Ingredients

• 1 cup unsweetened almond milk
• 1 cup heavy cream
• 1/2 cup pumpkin puree
• 3 tbsp powdered erythritol or monk fruit sweetener
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp vanilla extract

Instructions

1. In a blender, combine almond milk, heavy cream, pumpkin puree, sweetener, cinnamon, nutmeg, and vanilla extract. Blend until smooth.
2. Refrigerate the mixture for 1-2 hours to chill.
3. Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions.
4. Freeze for 2-4 hours for a firmer texture or enjoy immediately as soft-serve.

This pumpkin spice ice cream is the ultimate fall-inspired dessert, perfect for diabetics who love the warm, spiced flavors of pumpkin. Its creamy texture and comforting taste make it a must-try for anyone looking for a healthy yet indulgent treat.

Note: More recipes are coming soon!